Personal trainers

Personal Trainers in Sydney - Page 6

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

277 private studio trainers & gyms in Sydney with nutrition support

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Personal trainers

Live Well Personal Training
Roseville, NSWPersonal trainer5(81)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 12+ years' experience
$98per session
Claim this listing See Roseville listings
View more about Live Well Personal Training
About
Expert personal training in Chatswood, Sydney. A team of qualified trainers providing personalised coaching, science-backed programming, and nutrition support around your goals and lifestyle.
Experience
12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
Training methods
1:1 Personal Training, Group Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced fitness individuals, High performers
Pricing
Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session
Membership
$36 per month
Free offers and trials
Free consultation - no commitment, no pressure. Expect response within 24 hours.
Nutrition
Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.
Group classes
Small-group training sessions
Facilities
Full gym access, Evolt 360 body composition scanner
Practical
Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183
Address
Upper 14, 175 Lower Gibbes St, Roseville NSW 2069
Studio Define Fitness
Ashfield, NSWPersonal trainer5(9)
- Weight Loss
- Muscle Gain
- Overall Health and Wellness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ashfield listings
View more about Studio Define Fitness
About
Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.
Specialisations
Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training
Training methods
Personal Training, Running Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders
Pricing
Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)
Free offers and trials
Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date
Online coaching
Online coaching programs available
Nutrition
Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals
Practical
Booking: Online booking system available; email enquiries; phone contact
Address
14 Brunswick Parade, Ashfield NSW 2131
Team
Sarah BorelloCo-founder
Boss Personal Training
Willoughby, NSWPersonal trainer5(5)
- Women's Fitness
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Willoughby listings
View more about Boss Personal Training
About
Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.
Experience
Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.
Specialisations
Women's Fitness, Weight Loss
Training methods
Functional Training, Personalised Blueprint Creation
Where they train
Private Studio, Online
Ideal for
Busy executives, Dedicated mums, Business owners, High-profile professionals
Free offers and trials
Free consultation
Online coaching
Face-to-face and online coaching tailored to individual needs with flexibility of online option
Nutrition
Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)
Class timetable
Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm
Practical
Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website
Address
573 Willoughby Rd, Willoughby NSW 2068
Client testimonials
“Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”
Brook M
Service by SK & YR SKFitness
Glenorie, NSWPersonal trainer5(10)
- Injury Recovery
- Weight Loss
- Athletic Performance
- Private studio
- Mobile
- Nutrition support
- Diploma in Sport & Health (Germany, 2011-2014)
Claim this listing See Glenorie listings
View more about Service by SK & YR SKFitness
About
Sarah is a German-trained Sport & Health professional with a background in wrestling. Her philosophy is 'Exercise + Recovery = Results', emphasizing both effective training and proper recovery for sustainable long-term health.
Qualifications
Diploma in Sport & Health (Germany, 2011-2014)
Cert 3 Fitness (Fitness Academy Australia)
Cert 4 Fitness (Fitness Academy Australia)
Bodywork Massage Therapist Certification
IICT International Institute for Complementary Massage Therapists Registration
Schwinn Cycling Bronze Level
Cardio Instructor
Jumping Instructor
Group Fitness B-License
Back-Teacher A-License
Fitness Instructor B-License
Medical Fitness A-License
Personal Trainer A-License
Sport Nutrition B-License
Exercise Leader for Rehabilitation and Internal Medicine (German Olympic Sports Federation DOSB License)
First Aid
Thai Table Stretching Certification
Deep Tissue Massage Certification
Sculpting Certification
Diploma of Remedial Massage Therapy (in progress - completion November 26)
Experience
13+ years. Competed as wrestling athlete. 13+ years experience including work in Germany (2011-2014) and Australia (since 2019). Specialises in injury prevention, full-range motion training, and human-based movement. Currently studying Diploma of Remedial Massage Therapy.
Specialisations
Injury Recovery, Weight Loss, Athletic Performance, Functional Training
Training methods
Functional Training, Movement-based training, Full-range motion training, Body weight training
Where they train
Private Studio, Mobile
Ideal for
Athletes, Injury recovery clients, General fitness clients, Clients seeking movement-based training
Languages
English, German
Pricing
Packages: 5 session stretching 30min package: $290 (valid 6 months, choose gentle table or deep sport stretching); 3 session deep tissue 60min package: $290 (valid 6 months, save up to $15 per session); In house massage: 60 min deep tissue: $110; 90 min deep tissue: $160; 60 min stress relief relaxing: $110; 90 min stress relief relaxing: $160; Compression boots 30 min only: $30; Compression boots 30 min plus 15 min facial neck massage: $50
Nutrition
Sport Nutrition B-License held; nutrition support available but not detailed
Group classes
Group fitness classes (mentioned in social media images but no details provided)
Facilities
Private studio location in Glenorie with massage table and professional treatment space
Practical
Booking: Online booking system (Acuity Scheduling and custom SK booking links)
Address
1539A Old Northern Rd, Glenorie NSW 2157
JP Body Transformations
Sylvania, NSWPersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Sylvania listings
View more about JP Body Transformations
About
Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.
Experience
10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation
Free offers and trials
Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session
Nutrition
Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges
Practical
Booking: Online contact form, email inquiry, phone
Address
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
Team
James Paitos
Fitness Script
Chatswood, NSWPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Hypertrophy
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Chatswood listings
View more about Fitness Script
About
Personalised coaching designed to help clients achieve their fitness goals through tailored programs, nutrition guidance, and weekly performance monitoring.
Specialisations
Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance
Training methods
Strength Training, Periodised Training
Where they train
Private Studio, Online
Free offers and trials
Free 30-minute strategy session
Online coaching
Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis
Nutrition
Customised nutritional planning, bloodwork analysis, daily biofeedback tracking
Practical
Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)
Address
24 Endeavour St, Chatswood NSW 2067
Team
Yuki (Coach Yukes)
Client testimonials
“Result: Lost 20kg in just 3 months transforming their health and confidence; Client name: Jordan M; Specialisation: Body Recomposition”
“Result: Dropped 5.5kg and secured second place in his debut bodybuilding competition, all within just 10 weeks; Client name: David T; Specialisation: Hypertrophy”
“Result: Shed 11kg, stopped relying on long-term medication, and now enjoys a pain-free, active lifestyle; Client name: Kelly N; Specialisation: Structural Rebalance”
“Result: Client improved their lifts: squat 40kg → 165kg, bench press 45kg → 117.5kg, deadlift 40kg → 185kg; Client name: Guillermo; Specialisation: Strength Training”
“Result: Dropped from 81kg to a lean 69kg, transforming his physique and boosting his overall health; Client name: Peter; Specialisation: Weight Loss”
“Result: Competed in his first body building competition in 6 months of training; Client name: Sanch; Specialisation: Physical Therapy”
MorrisThePT
Fairfield, NSWPersonal trainer5(26)
- Weight Loss
- Muscle and Strength Gain
- Women's Fitness
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- Certificate III in Fitness (Australia)
$85per session
Claim this listing See Fairfield listings
View more about MorrisThePT
About
Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.
Qualifications
Certificate III in Fitness (Australia)
Certificate IV in Fitness (Australia)
Diploma in Health Science (Health and Physical Education)
Certificate IV in Nutrition
Experience
11+ years
Specialisations
Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement
Where they train
Private Studio, Online
Ideal for
Women, General adults, People looking for glute/lower body development
Pricing
12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)
Free offers and trials
7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)
Online coaching
Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.
Nutrition
Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.
Practical
Booking: Online booking system (Book a consultation link provided)
Address
54 Smart St, Fairfield NSW 2165
Team
Morris Soumanovong
Peek Fitness
Leichhardt, NSWPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Leichhardt listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
55 Norton St, Leichhardt NSW 2040
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Body By Hewida Leichhardt
Leichhardt, NSWPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Nutrition support
From$130per session
Claim this listing See Leichhardt listings
View more about Body By Hewida Leichhardt
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Powerlifting, Boxing, Weight Training, Core Training, HIIT
Where they train
Private Studio
Pricing
3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week
Nutrition
Food diary consultation: $150 for food diary with 15 min consultation
Group classes
$200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months
Practical
Booking: Phone, email, or online contact form
Address
445 Parramatta Rd, Leichhardt NSW 2040
Peek Fitness
Camperdown, NSWPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
112-118 Parramatta Rd, Camperdown NSW 2050
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
SpeedFit North Sydney
North Sydney, NSWPersonal trainer4.9(60)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- 13+ years' experience
Claim this listing See North Sydney listings
View more about SpeedFit North Sydney
About
SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.
Experience
13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness
Training methods
EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight
Free offers and trials
Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)
Nutrition
Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition
Facilities
Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors
Practical
Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
Booking: Online form available on website ('Try SpeedFit' button with booking form)
Address
Suite G01/157 Walker St, North Sydney NSW 2060
Team
Roland SafarCo-founder and Owner
Marshall Luke Personal Training
Neutral Bay, NSWPersonal trainer5(41)
- Strength & Conditioning
- Weight Loss
- Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- University-qualified Exercise Scientist
Claim this listing See Neutral Bay listings
View more about Marshall Luke Personal Training
About
Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.
Qualifications
University-qualified Exercise Scientist
Experience
Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.
Specialisations
Strength & Conditioning, Weight Loss, Flexibility, Functional Training
Training methods
Functional Training
Where they train
Private Studio, Online
Free offers and trials
Free complimentary consultation
Online coaching
Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.
Nutrition
Nutritional coaching available (mentioned in testimonial)
Practical
Booking: Online booking system via website form for free consultation
Address
124 Military Rd, Neutral Bay NSW 2089
Team
Marshall Luke
Client testimonials
“Marshall is an amazing PT and nutritional coach. He is calm...”
Zoe Jones
“Marshall is an outstanding personal trainer — profession...”
Joe See Eng
“Knows his stuff. Great P.T!”
Steven Li
Lifestyle Performance Coaching
Prestons, NSWPersonal trainer5(137)
- Strength & Conditioning
- Weight Loss
- Muscle Gain
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Prestons listings
View more about Lifestyle Performance Coaching
About
Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health
Training methods
Structured Programming, Technique-Focused Coaching, Progressive Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced
Pricing
Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry
Online coaching
Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.
Nutrition
Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs
Practical
Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
Insurance: NDIS support mentioned
Address
358 Hoxton Park Rd, Prestons NSW 2170
Athlete 8
Barangaroo, NSWPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Athlete8 - Personal Training & Boutique Gym Glenhaven
Glenhaven, NSWPersonal trainer5(9)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Glenhaven listings
View more about Athlete8 - Personal Training & Boutique Gym Glenhaven
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Araluen Pl, Glenhaven NSW 2156
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
F4U Training
Pymble, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Pymble listings
View more about F4U Training
About
F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery
Training methods
Pilates, Boxing, Functional Training, Sports-specific conditioning
Where they train
Private Studio
Ideal for
Adults, Youth, Children, Women, Young athletes
Languages
English, Mandarin Chinese
Free offers and trials
Trial session available (form on website to schedule)
Nutrition
true
Class timetable
Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm
Practical
Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
Address
6 West St, Pymble NSW 2073
Team
Jing
Echo
Yen
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSWPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
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View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
Living Fit
Kirrawee, NSWPersonal trainer
- Orthopaedic Rehabilitation
- Rehab / Injury Recovery
- Strength & Conditioning
- Private studio
- Nutrition support
- C.H.E.K Practitioner
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View more about Living Fit
About
Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.
Qualifications
C.H.E.K Practitioner
Poliquin Strength Coach
Experience
20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.
Specialisations
Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss
Where they train
Private Studio
Ideal for
Children, Elderly, All ages
Nutrition
Nutritional Protocols, Improve nutrition and eating habits
Practical
Booking: Email or phone
Address
22/429 The Boulevarde, Kirrawee NSW 2232
Team
Ryan
Fletcher Fitness
Five Dock, NSWPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
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View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith
Guerillapt Personal Training Rhodes
Rhodes, NSWPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
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View more about Guerillapt Personal Training Rhodes
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
Ground Level/3 Rider Blvd, Rhodes NSW 2138
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSWPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
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View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Dolly's Bootcamp
South Granville, NSWPersonal trainer4.8(61)
- Women's Fitness
- Private studio
- Gym based
- Nutrition support
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View more about Dolly's Bootcamp
About
Dolly's Bootcamp presents a diverse range of classes exclusively designed for women, offering a vibrant atmosphere fuelled by boundless energy and exceptional motivation delivered by dedicated coaches.
Specialisations
Women's Fitness
Training methods
Bootcamp
Where they train
Private Studio, Gym-based
Ideal for
Women only
Nutrition
Dolly's Shakebar - offers shakes, supplements, drinks and snacks. Herbalife supplements available for purchase.
Group classes
Bootcamp classes (women-only, diverse range of classes)
Practical
Booking: Online via PushPress (JOIN NOW button links to pushpress.com), Phone: 0424 262 422, Email: hello@dollysbootcamp.com.au, Contact form on website, DBC mobile app available
Address
46 Wellington Rd, South Granville NSW 2142
Nina Tetzlaff Biomechanics
Kirrawee, NSWPersonal trainer5(2)
- Functional Patterns
- Rehab / Injury Recovery
- Movement Assessment
- Private studio
- Nutrition support
- FP Human Biomechanics Specialist
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View more about Nina Tetzlaff Biomechanics
About
Nina Tetzlaff is an FP Human Biomechanics Specialist offering Functional Patterns training with a focus on injury recovery and movement assessment.
Qualifications
FP Human Biomechanics Specialist
Specialisations
Functional Patterns, Rehab / Injury Recovery, Movement Assessment
Training methods
Functional Patterns, FP Human Biomechanics
Where they train
Private Studio
Ideal for
Chronic pain sufferers, Injury recovery clients, Movement-focused individuals
Nutrition
Diet coaching mentioned (grains, animal products) as part of recovery program
Practical
Booking: New client application form submission via website
Address
23 Waratah St, Kirrawee NSW 2232
Team
Nina Tetzlaff
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSWPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

Gyms with personal trainingPT is usually charged on top of membership

Hematime Fitness HQ
Milperra, NSWGym5(47)
- Weight Loss/Management
- Strength & Conditioning
- Toning & Sculpting
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Hematime Fitness HQ
About
State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.
Specialisations
Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development
Training methods
Boot Camp, HIIT, Boxing, Functional Training, Group Training
Where they train
Gym-based, Private Studio
Pricing
Free offer: Free 3 Day Pass trial available
Free offers and trials
Free 3 Day Pass trial
Nutrition
Personalised Meal Plans
Group classes
Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)
Facilities
State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts
Class timetable
See group_classes field for detailed schedule. Classes available Monday-Saturday.
Practical
Booking: Online booking system (GymMaster), phone (02) 9773 0914, email
Address
101 Raleigh Rd, Milperra NSW 2214
Client testimonials
“Lost 14cm in 12 weeks”
Marty Reyes
“Lost 2.64kg of Fat in 6 weeks”
Kaylee Smith
“Added 5.7kg of muscle”
David Pagano
Empower Personal Training & Nutrition
Bondi, NSWGym4.9(18)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Sports & Exercise Science degrees (mentioned for trainers)
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View more about Empower Personal Training & Nutrition
About
Empower Personal Training & Nutrition offers personalised one-on-one training and nutrition coaching tailored to individual goals, lifestyle, and physical conditioning. Non-intimidating, supportive community environment.
Qualifications
Sports & Exercise Science degrees (mentioned for trainers)
Experience
Trainers hold Sports & Exercise Science degrees and have extensive knowledge in health and fitness.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Mobility, Injury Recovery, Nutrition Coaching
Where they train
Private Studio, Gym-based
Ideal for
All ages, All genders, People with restrictive injuries, Busy professionals, People with emotional/stress eating, Weight loss seekers, Muscle gain seekers, Athletes/sports injury recovery
Nutrition
Nutrition coaching available; personalized nutrition support as part of program design
Group classes
Mentioned in testimonials as available, but specific class types not listed on homepage
Facilities
Brand new equipment (as mentioned in testimonials)
Practical
Booking: Online contact form, Phone: (02) 9160 8001, Email: info@empowerpersonaltraining.com.au
Address
101 Bondi Rd, Bondi NSW 2026
Team
Patrick
Client testimonials
“Empower personal trainers have a genuine interest in our wellbeing and they are constantly reminding us to keep focused but do so with empathy and support.”
Emma M
“Empower has totally transformed my health and skyrocketed my fitness levels in just a few months.”
Lianne N
“This gym is an excellent addition to Bondi. All the equipment is band new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sports injuries, get my body back in balance and get lean. With Empower trainer's outstanding exercise knowledge (Sports & Exercise Science degrees) I highly recommend this gym to anyone.”
Christiane T
Calibre Fitness Coaching
Neutral Bay, NSWGym5(1)
- Strength & Conditioning
- Athletic Performance
- Sports Nutrition
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 10+ years' experience
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View more about Calibre Fitness Coaching
About
Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.
Experience
10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers
Specialisations
Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness
Training methods
Personal Training, Group Training, Boot Camps, Fitness Coaching
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Professional Athletes, All ages, Male and female
Free offers and trials
Free fitness consultation
Nutrition
Sports nutrition and diet coaching
Group classes
Group training available
Practical
Booking: Email inquiry or contact form on website
Address
199 Military Rd, Neutral Bay NSW 2089
Client testimonials
“My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”
Todd Lopez
“Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”
Peg Reuben-Borthwick
CrossFit Never Quit
Prestons, NSWGym5(93)
- CrossFit
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about CrossFit Never Quit
About
One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.
Specialisations
CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes, Families with children
Free offers and trials
Free trial session/class
Nutrition
Nutrition Coaching offered
Group classes
CrossFit, Advanced Classes, NQ Conditioning
Class timetable
Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...
Practical
Accessibility: Kid-friendly gym environment (mentioned in testimonials)
Booking: Online booking system (free trial booking form), phone call, email
Address
7-9 Progress Cct, Prestons NSW 2170
Team
HuyCrossFit coaching, technique instruction
Client testimonials
“An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.”
Michael Luong
“Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge”
Matereti Driti
“As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.”
Levaana Foster
Build A Body
Dural, NSWGym5(419)
- Body Composition
- Strength & Conditioning
- Weight Loss
- Private studio
- Online coaching
- Nutrition support
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View more about Build A Body
About
Build A Body is a private, boutique training studio specialising in personalised 1:1 coaching with expert training, customised nutrition plans, and built-in accountability. They offer a private appointment-only gym experience without crowds or distractions.
Specialisations
Body Composition, Strength & Conditioning, Weight Loss, Fitness Transformation
Training methods
1:1 Personal Training, Semi-Private Training, Online Coaching, Functional Training
Where they train
Private Studio, Online
Ideal for
Individuals seeking personalised fitness transformations, People who prefer private training over crowded gyms, Remote clients (online coaching available), Those interested in body composition tracking
Online coaching
BAB Online - comprehensive online coaching with weekly check-ins, structured goal-setting sessions with Evolt body scan, personalised nutrition & training programs
Nutrition
Customised nutrition plans included with personal training; tailored nutrition guidance designed to align with unique goals and lifestyle
Group classes
BRICK semi-private training groups (strength & stamina focus)
Facilities
Private studio space, Upstairs semi-private studio (BRICK), Equipment for strength and conditioning training, Evolt body composition scanner
Practical
Booking: Online inquiry form, phone call
Address
Unit 1/2/256E New Line Rd, Dural NSW 2158
RISE Health and Fitness
Pyrmont, NSWGym5(11)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Outdoor
- Nutrition support
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View more about RISE Health and Fitness
About
RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery
Training methods
Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Outdoor
Ideal for
Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels
Nutrition
Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.
Group classes
Yoga, Pilates, Bootcamp, Combo Classes
Facilities
Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.
Address
56 Bowman St, Pyrmont NSW 2009
Team
John FellCo-founder, Health and Fitness Coach
Ruth FellCo-founder, Yoga and Pilates Instructor
Mark GermanosPersonal Trainer
Irena NikolovaYoga Instructor
Chaitanya MalagaTrainer
Altern8 Training - St Ives Gym & Fitness Center
St Ives Chase, NSWGym5(143)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
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View more about Altern8 Training - St Ives Gym & Fitness Center
About
Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training
Training methods
Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training
Where they train
Private Studio, Gym-based, Outdoor
Pricing
Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)
Free offers and trials
8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available
Nutrition
Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.
Group classes
Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes
Class timetable
Not explicitly detailed on website; referred to schedule page
Practical
Booking: Phone or email contact required (no explicit online booking system mentioned)
Address
161 Warrimoo Ave, St Ives Chase NSW 2075
Team
Kieren Payne (KP)
Karin Amler
Hayden
Charlie
MaxFit Strength & Conditioning Gym Rouse Hill
Rouse Hill, NSWGym4.9(59)
- Strength & Conditioning
- Athletic Performance
- Women's Health
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about MaxFit Strength & Conditioning Gym Rouse Hill
About
MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.
Experience
Coaches have professional experience including work with Sydney Swifts, Rugby Australia, NSW Rugby, and NPL Soccer. Focus on safe and effective youth athletic development with proper weight training supervision.
Specialisations
Strength & Conditioning, Athletic Performance, Women's Health, Weight Loss, Mental Health & Mindfulness, Junior Fitness
Training methods
Strength & Conditioning, Pilates, Weights-based Training, Functional Training, Plyometrics, Calisthenics, Sports Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced fitness enthusiasts, Children (8-13 years), Young athletes, Women, People interested in mental health and mindfulness
Free offers and trials
Trial class for all programs; Free trials for Juniors Program
Nutrition
Full nutrition coaching with personalized assessments, meal planning, portion guidance, and macronutrient education using evidence-based psychological techniques
Group classes
Strength & Conditioning Classes, Pilates Classes
Class timetable
Juniors: Monday–Thursday 4:00 pm, 4:20 pm, 4:40 pm
Practical
Booking: Online contact form on website, phone consultation
Address
Unit G04/5 Money Cl, Rouse Hill NSW 2155
Team
HughOwner/Coach
LaraOwner/Coach
Client testimonials
“I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.”
Fiona
“Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!”
Matt
“I Love MaxFit! It is such a welcoming, supportive community with trainers who go above and beyond. Friendly members and sessions that always leave me feeling amazing.”
Renee
Movement District
Edgecliff, NSWGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
Edge Fit Hunters Hill
Hunters Hill, NSWGym5(18)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 12+ qualified personal trainers (specific certifications not detailed on website)
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View more about Edge Fit Hunters Hill
About
Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.
Qualifications
12+ qualified personal trainers (specific certifications not detailed on website)
Experience
10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness
Training methods
Weight Training, Cardio, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers
Free offers and trials
Free complimentary consultation/session; Free training session offered
Nutrition
Extensive nutrition guidance offered by trainers
Facilities
State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility
Practical
Booking: Online booking system (Mindbody), Phone, Email
Address
71-75 Gladesville Rd, Hunters Hill NSW 2110
Team
Panos
Peter
Simon
Client testimonials
“I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
Joshua Green
“Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
Chelsea Turra
“A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
Charlie George
Edge Fit Double Bay
Double Bay, NSWGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Frontline Fitness
Belmore, NSWGym5(187)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Frontline Fitness
About
#1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
Semi-Private Training, Functional Training, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Parents, Busy professionals, Adults seeking lifestyle transformation
Free offers and trials
Free trial session offered as part of discovery process
Nutrition
Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)
Group classes
Semi-private sessions (50+ weekly sessions mentioned)
Class timetable
50+ weekly semi-private sessions (specific times not listed on website)
Practical
Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
Address
626 Canterbury Rd, Belmore NSW 2192
Team
Moe FaourPersonal training, strength coaching, community building
WSF gym
Wetherill Park, NSWGym5(9)
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about WSF gym
About
Small, independently owned gym offering fully coached personal training with customised programs, nutrition coaching, and accountability in a supervised, supportive environment.
Specialisations
Strength & Conditioning, General Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Gym-based
Free offers and trials
Free trial session; Free consultation/assessment valued at $99 (limited time offer)
Nutrition
Nutrition coaching; Custom nutrition guidance
Group classes
Small coach-led classes with personalised programs
Class timetable
Small coach-led classes, three times per week with 1-on-1 focus
Practical
Booking: Online form on website; Phone contact (0493 099 251)
Address
442-446 Victoria St, Wetherill Park NSW 2164
Ninth Wave Fitness
North Sydney, NSWGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
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View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
Geon Fitness – Personal Training
Maroubra, NSWGym5(94)
- Weight Loss
- Muscle Building
- Mobility
- Free trial session
- Private studio
- Nutrition support
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View more about Geon Fitness – Personal Training
Specialisations
Weight Loss, Muscle Building, Mobility, Health & Nutrition
Training methods
Small Group Personal Training, Pilates
Where they train
Private Studio
Free offers and trials
Type: 7-Day Free Trial; 7 days free access to a range of different workouts
Nutrition
Health & Nutrition listed as a training goal/service area
Group classes
Small group personal training classes, true, All training sessions are tailored to your unique needs, 6
Practical
Booking: Phone: 0435 398 431; Primary: Phone; Online trial: https://geonfitness.studiogrowth.com/classpack/3160
Address
shop 1/828 Anzac Parade, Maroubra NSW 2035
Fitness Clinic
Five Dock, NSWGym4.6(11)
- Rehab / Injury Recovery
- Senior Fitness
- Weight Loss
- Private studio
- Nutrition support
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View more about Fitness Clinic
About
A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.
Experience
Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation
Training methods
Exercise Physiology, Biomechanical assessment, Personalised programming
Where they train
Private Studio
Ideal for
Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners
Nutrition
true
Group classes
true
Practical
Booking: Online booking system available; phone contact available
Insurance: NDIS; DVA
Address
19/118 Queens Rd, Five Dock NSW 2046
Team
Luke DirckzePersonal Trainer
NickTrainer
Client testimonials
“I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”
Eduardo A.
“Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”
DD
“I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”
Patricia Alcaino

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