Personal Trainers in Sydney - Page 2

Personal trainers

• CN

  Clearly Now it's Time.. Personal Training for Women

  Gordon, NSWPersonal trainer·5(1)

  • Women's Fitness
  • Pelvic Floor Safe Exercises
  • Bone Strength

  • Outdoor
  • Private studio
  • Online coaching
  • Fully qualified fitness trainer

  Claim this listingSee Gordon listings

  View more about Clearly Now it's Time.. Personal Training for Women

  About

  Sally Thompson is a fully qualified fitness trainer specialising in pelvic floor safe exercises for women. She has been conducting indoor and outdoor sessions in Gordon for 15 years with strong community commitment.

  Qualifications

  • Fully qualified fitness trainer
  • Specialises in pelvic floor safe exercises

  Experience

  15+ years. Sally has been conducting indoor and outdoor sessions in Gordon for 15 years with a strong community commitment. She has competed in half marathons, Coastrek, ocean swims, triathlons, and plays golf.

  Specialisations

  Women's Fitness, Pelvic Floor Safe Exercises, Bone Strength, Weight Loss, Strength & Conditioning

  Training methods

  Strength Training, Cardio, Endurance Training, Flexibility & Balance, Low Impact Exercise

  Where they train

  Outdoor, Private Studio, Online, Home Visits

  Ideal for

  Women of all ages, Women with pelvic floor concerns, Women going through or post-menopause, Women who have had children, Women at risk of bone density loss

  Online coaching

  Method: Zoom classes and personal training sessions

  Group classes

  Women's Fitness Classes, Bone Strength Class

  Class timetable

  Darnley Oval classes run Terms 1 & 4, Zoom classes run Terms 2 & 3. Holiday sessions available.; Friday: 9:00am - 10:00am Darnley Oval; Monday: 6:15am - 7:00am Zoom; 8:45am - 9:45am Darnley Oval; 8:00pm - 9:00pm Personal Strength (FunFit); Tuesday: 9:00am - 10:00am Darnley Oval; Saturday: 6:30am - 7:30am Personal Strength (FunFit); Thursday: 9:00am - 10:00am Personal Strength (FunFit); Wednesday: 6:15am - 7:00am Zoom; 9:00am - 10:00am Personal Strength (FunFit)

  Practical

  • Booking: Phone call or email

  Address

  Darnley Oval, 76 Elgin St, Gordon NSW 2072

  Team

  • STSally Thompson

• BB

  Baki Boxing & Personal Training

  Wentworth Point, NSWPersonal trainer·5(53)

  • Boxing
  • Personal Training
  • Strength & Conditioning

  • Gym based
  • Mobile

  From$70per session

  Claim this listingSee Wentworth Point listings

  View more about Baki Boxing & Personal Training

  About

  Baki Boxing offers private boxing coaching and personal training at Anytime Fitness Wentworth Point. Mobile coaching also available across nearby suburbs. Coach Baki works with clients of varying goals and fitness levels.

  Experience

  Coach Baki has competed in King of the Ring boxing competitions and works with diverse clientele including strength athletes (e.g., Australian under 80kg deadlift record holder).

  Specialisations

  Boxing, Personal Training, Strength & Conditioning

  Training methods

  Boxing, Padwork, Personal Training

  Where they train

  Gym-based, Mobile, Outdoor

  Ideal for

  General fitness clients, Strength athletes, Beginners, Pregnant clients (implied)

  Pricing

  Padwork session: A$70.00; Personal training: A$95.00; Mobile boxing coaching: Quote available on request; Private boxing coaching: A$95.00

  Facilities

  Boxing equipment, Personal training facilities at Anytime Fitness

  Practical

  • Booking: Online booking system via website

  Address

  Anytime Fitness Marina Square, Level 1/5 Footbridge Bvd, Wentworth Point NSW 2127

  Team

  • CBCoach Baki

• HA

  Healthstin Allied Health

  Sans Souci, NSWPersonal trainer·4.8(23)

  • Rehab / Injury Recovery
  • Senior Fitness
  • Post-Natal

  • Gym based
  • Home visits
  • Online coaching
  • Exercise Physiologists (highest qualification in exercise program design)

  Claim this listingSee Sans Souci listings

  View more about Healthstin Allied Health

  About

  Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.

  Qualifications

  • Exercise Physiologists (highest qualification in exercise program design)
  • Physiotherapists
  • Exercise Scientists
  • Remedial Massage Therapists
  • Acupuncturists

  Specialisations

  Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support

  Training methods

  Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy

  Where they train

  Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool

  Ideal for

  People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)

  Pricing

  Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.

  Online coaching

  Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery

  Facilities

  Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres

  Practical

  • Accessibility: Disability accommodations: Services tailored for people with disabilities
  • Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
  • Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds

  Address

  521 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • DRDr. RachelleAllied Health Coordinator
  • PPatrickExercise Physiologist
  • JJessicaExercise Physiologist
  • JNJessica NguyenExercise Physiologist
  • LLiamExercise Physiologist
  • RRochelleExercise Physiologist
  • AAbbeyExercise Physiologist
  • JJarrydExercise Physiologist
  • SScottExercise Physiologist
  • LLisaExercise Physiologist
  • DDylanExercise Physiologist
  • LLivingstoneExercise Physiologist
  • LLilyExercise Physiologist
  • TTrentExercise Physiologist
  • DDennisExercise Physiologist
  • MMonaExercise Physiologist
  • GGemmaExercise Physiologist
  • ZZahraaExercise Physiologist
  • AAnthonyExercise Physiologist
  • JTJack TerryPhysiotherapist
  • NNiamhPhysiotherapist
  • SSimónPhysiotherapist
  • NNicholasExercise Scientist
  • MBMr. BingRemedial Massage Therapist and Acupuncturist
  • AAndrewManaging Director
  • GGleenClient Services Manager
  • CChristianClient Services Manager
  • EErickaClient Services Manager
  • AAmielClient Services Manager
  • GGneryNDIS and Aged Care Relationship Manager
  • JJayNDIS and Aged Care Relationship Manager

• JB

  Jason Barker Coaching - Personal Trainer Mosman, Lower North Shore. Online

  Mosman, NSWPersonal trainer·5(4)

  • Strength & Conditioning
  • Fitness Goals Coaching
  • Habits & Lifestyle Coaching

  • Gym based
  • Mobile
  • Online coaching

  From$75per session

  Claim this listingSee Mosman listings

  View more about Jason Barker Coaching - Personal Trainer Mosman, Lower North Shore. Online

  About

  Jason Barker is a personal trainer at Fitness First Mosman who helps busy professionals achieve fitness goals through effective gym training and broader health coaching. Works face-to-face and online, specializing in functional movement patterns and lifestyle habit change.

  Specialisations

  Strength & Conditioning, Fitness Goals Coaching, Habits & Lifestyle Coaching

  Training methods

  Resistance Training, Flexibility & Mobility, Cardio, Functional Training

  Where they train

  Gym-based, Online, Mobile

  Pricing

  Prices for partner training or non-weekly sessions available on request. All prices include GST.; 30 min session: $75; 45 min session: $100; 55 min session: $120; Group training gpt: $40 per person/session (45 min, minimum 4 members); Discount for 12 weeks plus: 10% discount

  Online coaching

  Training programs for outside personal training sessions; Ots only: $450/month (Online Training Schedule only); Included with pt: Included for ongoing PT clients (not GPT clients); Ots plus one pt session: $495/month (Online Training Schedule + one PT session)

  Facilities

  Fitness First Mosman gym (specific equipment details not provided on website)

  Practical

  • Booking: Online booking system; Phone; Book a call option on website; Appointment hub for existing clients

  Address

  555 Military Rd, Mosman NSW 2088

  Team

  • JBJason Barker

• FO

  Fitness on Northern Beaches

  North Narrabeen, NSWPersonal trainer·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Outdoor
  • Private studio
  • Online coaching
  • Reformer Pilates Instructor

  Claim this listingSee North Narrabeen listings

  View more about Fitness on Northern Beaches

  About

  Fitness on Northern Beaches (FNB) offers diverse fitness solutions including personal training, reformer pilates, boot camps, and run squads delivered by experienced trainers Matt and Kim Forwood across multiple locations.

  Qualifications

  • Reformer Pilates Instructor
  • Post-Natal Fitness Specialist
  • Certified CrossFit Coach
  • Boxing Certification
  • Trigger Point Therapy Certification

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Toning, Core Strength, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Reformer Pilates, CrossFit, Boxing, Functional Training, Running / Interval Training, Small Group Training, Boot Camp

  Where they train

  Outdoor, Private Studio, Online, Home Visits

  Ideal for

  Post-natal mothers, Injury recovery clients, Athletes, Runners, Beginners, Experienced fitness enthusiasts

  Online coaching

  Available. Website indicates LIVE and ONLINE training options offered.

  Group classes

  Reformer Pilates, Outdoor Classes (Mona Vale Basin and Kitchener Park), Boot Camp, Run Squads

  Class timetable

  Available on website schedule page, but specific times not provided in extracted content

  Practical

  • Booking: Online booking system (website indicates 'Book a Class' and 'Check the Schedule' pages)

  Address

  16 Alleyne Ave, North Narrabeen NSW 2101

  Team

  • MFMatt Forwood
  • KFKim Forwood

  Client testimonials

  “I'm pain-free today & I put it down to the classes I'm doing with Kim. I think the weights & pilates have built my strength up considerably so I can keep doing my passion which is creating things with clay so THANKYOU KIM. I cannot tell you how much this means to me.”

  “Kim has been my personal trainer for over 5 years. She is highly organised and professional. Her friendly manner makes every training session enjoyable. She is very knowledgeable about health and personal fitness and I know that anyone who wished to be trained by Kim would be very satisfied by her approachable manner, her expertise and her dedication to her vocation.”

  “I've been training with Kim for approximately four years now for a couple of times a week. I've dealt with a dozen instructors over my lifetime ...and I have to honestly say that Kim is the most professional and knowledgeable instructor I have ever had the pleasure of knowing. Because of Kim, I've also had a mentor to achieve completing (6) six Marathons, where prior I could barely run around the block.”

• FL

  FITT Lab Personal training

  West Pennant Hills, NSWPersonal trainer·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Certificate III in Fitness

  Claim this listingSee West Pennant Hills listings

  View more about FITT Lab Personal training

  About

  Anthony is the head Personal Trainer and owner of FITT Lab, a private studio gym in West Pennant Hills. With 13+ years experience, he specialises in strength training, weight loss, boxing and kickboxing, and offers 1-on-1 personal training, corporate group training, and online fitness classes.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • 8 Weeks Out BioForce Certified Conditioning Coach
  • Eki Kettle Bell Certification
  • TRX Suspension Certified Trainer
  • Punch Fit Trainer
  • Punch Fit Kick Pad Certification

  Experience

  13+ years. Over 13 years in fitness industry, with 8+ years corporate group training experience. Previously trained at major Sydney gyms (Fitness First Park St & George St, Goodlife Health & Fitness Martin Place, Anytime Fitness Martin Place). Has helped hundreds of clients with weight loss, strength training, functional mobility, and boxing/kickboxing technique. Specialises in strength and conditioning for amateur Muay Thai athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Boxing, Kickboxing, Muay Thai, Functional Training, HIIT, Resistance Training, Hypertrophy Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy professionals, Corporate employees, Families with young children, Pet owners, Weight loss seekers, Strength training clients, Sports performance athletes

  Free offers and trials

  Free 15-minute strategy consultation via Calendly

  Online coaching

  Online group fitness classes available; online personal training and corporate group training offered

  Group classes

  Online Group Fitness Classes, Boot Camps, Corporate Group Fitness Training (in-person and online)

  Facilities

  Commercial gym equipment, Private studio space, Toddler play area, Pet-friendly studio, Child-friendly space

  Practical

  • Accessibility: Family-friendly with dedicated toddler play area; pet-friendly studio
  • Booking: Calendly online booking (calendly.com/fittlab/15minstrategysession)

  Address

  26a Cherrybrook Rd, West Pennant Hills NSW 2125

  Team

  • AAnthonyHead Personal Trainer and Owner

  Client testimonials

  “Been training with Anthony for 6 weeks, and it's been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!”

  “Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn't be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.”

  “I've been working with Anthony at FITT Lab for three months, and it's been fantastic. From day one, he took the time to understand my personal goals and crafted a customized training plan just for me. It was obvious to me that he genuinely cared about helping me succeed.”

• FF

  Fit For Purpose Personal Training

  Crows Nest, NSWPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehab

  • Free consultation
  • Private studio
  • Mobile
  • Nutrition support

  Claim this listingSee Crows Nest listings

  View more about Fit For Purpose Personal Training

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Functional Training, Holistic Health, Post-Natal, Busy Professionals

  Training methods

  Strength Training, Functional Training, Mobility Work, Nutrition Coaching, Holistic Lifestyle Coaching

  Where they train

  Private Studio, Mobile, Home Visits, Outdoor, Parks, Office-based

  Ideal for

  Busy professionals, New parents, Working parents, Individuals recovering from injuries, Beginners, Fitness enthusiasts, All fitness levels

  Pricing

  Specific session rates and package pricing not provided on website. Contact required for quotes.; Currency: AUD; Nutrition coaching programs: 12-week nutrition courses available

  Free offers and trials

  Free 15-minute consultation via Calendly; Free consultation available

  Nutrition

  Custom nutrition coaching, 12-week nutrition programs, meal planning support, dietary guidance integrated with fitness coaching

  Facilities

  2 hours free parking available nearby (Coles carpark, Street carpark, Hume Street carpark), Strength training equipment, Kettlebells, Dumbbells, Weight plates, Exercise bikes, Pull-up bars, Private, distraction-free studio, 131 Alexander Street, Crows Nest, 10 minutes walk from St Leonards Station, 5 minutes walk from Crows Nest Metro

  Address

  131 Alexander St, Crows Nest NSW 2065

  Client testimonials

  “In the last 12 months, I have lost over 15 kilos of fat, added some serious muscle, got my body fat below 20%, and most importantly, I have more energy to keep up with a 2-year-old and another baby on the way. I'm thrilled that Ben continually assesses and reassesses my goals and measures my progress. I've thoroughly enjoyed our time training together; not only have I smashed my goals, but I've also fallen in love with training again.”

  “I originally signed up for one of Ben's 12-week nutrition courses, which helped me lose a few kilos. Soon after, I started training in person with Ben. Ben has helped me adjust my training and nutrition to get the best results and not be in the gym 12 hours a week like I was. I now have a balanced outlook on how nutrition and fitness should work together to achieve health, fitness, strength, cardio, and mobility goals. Ben has changed my mindset about what my body can do. I highly recommend Ben to anyone looking to get more out of life!”

  “I've been engaged in regular sessions with Ben at the Crows Nest Gym, Naremburn Park, and Tunks Park for the past 5 years, and it's drastically enhanced the quality of my life. Ben has helped me integrate stronger movement patterns with healthier eating habits, resulting in a loss of 23kg, and I'm currently stronger than I've ever been. His expertise has been pivotal in my recovery from shoulder and elbow injuries. Ben skillfully guided me to work around these injuries during their active phases. Thanks to his support, I'm now able to do over 500 pull-ups a day. His knowledge, care, and dedication to walking the talk have made our sessions a staple in my approach to wellbeing.”

  “I started working with Ben to improve my health and lose weight. I work in an office environment full-time and work some nights, so I had my share of challenges. I followed the program, embraced the process and asked Ben for guidance when I needed it. I am 20kg lighter, I feel so much better mentally, and I am now running half marathons intending to do three more half marathons next year. Ben understood my needs, and I am glad we have become good friends from my 12 months working with him. I cannot recommend Ben and this program enough to anyone who has tried to lose weight and failed in the past.”

• MN

  Melas Nutrition + Training

  Sans Souci, NSWPersonal trainer·5(56)

  • Weight Loss
  • Digestive Disorders
  • Lack of Energy

  • Free consultation
  • Mobile
  • Nutrition support
  • BBiomedSc (Bachelor of Biomedical Science)

  Claim this listingSee Sans Souci listings

  View more about Melas Nutrition + Training

  About

  Nutritionist and personal trainer specialising in helping people with chronic health conditions, hormonal imbalances, digestive disorders and autoimmune conditions. Offers personalised functional nutrition and mobile personal training.

  Qualifications

  • BBiomedSc (Bachelor of Biomedical Science)
  • AdvDipNutMed (Advanced Diploma of Nutritional Medicine)
  • Cert III Fitness
  • Cert IV Fitness

  Experience

  Over 10 years working in high-pressure jobs, moving countries, and starting a family before opening PT studio. Over 300 clients have transformed their health and fitness.

  Specialisations

  Weight Loss, Digestive Disorders, Lack of Energy, Autoimmune Conditions, Hormonal Imbalances, Insulin Resistance & Diabetes, Women's Fitness

  Training methods

  Functional Training

  Where they train

  Mobile

  Ideal for

  People with chronic health conditions, Women experiencing hormonal imbalances, People with digestive disorders, People with autoimmune conditions, People experiencing menopause

  Free offers and trials

  Free consultation (Book A Free Consult button present on homepage)

  Nutrition

  Personalised functional nutrition coaching and supplementation approaches for chronic health conditions and hormonal imbalances

  Practical

  • Booking: Online booking (Calendly link: https://calendly.com/melasnt-info/30min?month=2025-12), Phone: 0410 447 173

  Address

  351 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • MSMirela Simic

  Client testimonials

  “Been so happy with my progress, not to mention how much better and more confident I'm feeling about training every session.”

  “I have been suffering menopause very bad, and due to my health condition I could not go on any HRT. My sister in law recommended me to see Mirella, which I did and I was back to normal life in 10 days.”

  “I am following a simple nutrition plan and working out 3 times a week (30minutes). My strength, weight and energy levels are all improving!”

• F

  FitFoundry

  Lidcombe, NSWPersonal trainer·4.7(13)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Mobile
  • Online coaching
  • Nutrition support
  • Certified Trainer

  Claim this listingSee Lidcombe listings

  View more about FitFoundry

  About

  FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.

  Qualifications

  • Certified Trainer

  Experience

  7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture

  Training methods

  Weight Training, Functional Training, Strength Training, Endurance Training

  Where they train

  Online, Mobile

  Ideal for

  Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals

  Pricing

  Free session 60min: First 60 minute session free

  Free offers and trials

  First 60 minute training session free

  Online coaching

  Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support

  Nutrition

  Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching

  Practical

  • Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
  • Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa

  Address

  14/100 Parramatta Rd, Lidcombe NSW 2141

• LF

  Limitless Fitness (Erfan)

  Macquarie Park, NSWPersonal trainer·5(26)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Macquarie Park listings

  View more about Limitless Fitness (Erfan)

  About

  Erfan is a friendly, professional, and passionate personal trainer who specializes in personalized online coaching. He caters to people who don't 'do' gyms, offering custom programs designed around your goals, lifestyle, and experience level.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Functional Training, Home-based Training, Gym-based Training

  Where they train

  Online, Home Visits

  Ideal for

  Busy professionals, Beginners/New to gym, People who don't like traditional gyms, All fitness levels

  Pricing

  Starter plan monthly: $70.00 AUD (reduced from $105.00); Momentum plan quarterly: $175.00 AUD (reduced from $308.00); Limitless transformation yearly: $699.00 AUD (reduced from $1,049.00)

  Online coaching

  100% personalized online coaching delivered through custom app. Includes custom workout plans, instructional exercise videos, weekly progress tracking, nutrition guidance (if included), in-app messaging with trainer feedback, and ongoing program adjustments.

  Nutrition

  Nutrition guidance included in coaching packages

  Class timetable

  Mon - Sat: 9:00 AM - 5:00 PM (office hours)

  Practical

  • Booking: Online shop/purchase system on website

  Address

  109 Waterloo Rd, Macquarie Park NSW 2113

  Team

  • EErfan

  Client testimonials

  “Erfan is very friendly and professional and passionate. He helped me correcting my forms and tailors the exercises plan based on what I want to achieve. I had so much fun working out with him.”

  “I have been training with Erfan and I couldn't be happier with the results. Erfan is an exceptional personal trainer who brings incredible focus, knowledge, and motivation to every session. His attention to detail and personalized approach have helped me achieve goals I never thought possible.”

  “Finally, I found a dedicated, professional, and supportive trainer. He is always available, and when I ask for any changes in the program, he promptly applies them. He routinely updates programs monthly through the app and does routine follow-ups.”

• WA

  Workout Australia Fitness

  Milsons Point, NSWPersonal trainer·5(1)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Outdoor
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Milsons Point listings

  View more about Workout Australia Fitness

  About

  Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.

  Experience

  Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness

  Training methods

  Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness

  Where they train

  Outdoor, Online, Mobile

  Free offers and trials

  Free class trial (referenced as 'Try a Free Class' on website)

  Online coaching

  Online live and interactive personal training and group training available. Corporate online programs also offered.

  Nutrition

  true

  Practical

  • Booking: Phone: +61475404563, Online contact form on website

  Address

  Bradfield Park, Alfred St, Milsons Point NSW 2061

  Team

  • TTomás
  • LLucie
  • SSaxon
  • SSean
  • TThomas

  Client testimonials

  “3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.”

  “I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.”

  “There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.”

• SF

  Scoza Fitness

  Hornsby, NSWPersonal trainer·5(7)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Outdoor
  • 20+ years' experience

  Claim this listingSee Hornsby listings

  View more about Scoza Fitness

  About

  Scott is the founder of Scoza Fitness with 20+ years coaching experience. He coaches elite athletes, busy professionals, tradespeople and CEOs, focusing on real results with evidence-based coaching and personalised support.

  Experience

  20+ years. Scott has coached elite athletes, busy parents, tradespeople and CEOs. He has lived diverse professional lives including as a corporate executive and business leader. After rebuilding his own health from the ground up, he now coaches others with the same goal of real results without fads.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Running Performance

  Training methods

  Strength Training, HIIT, Running Coaching

  Where they train

  Private Studio, Outdoor, Home Visits

  Ideal for

  Adults 40+, Busy Professionals, Runners, Goal-Driven Clients, Beginners

  Free offers and trials

  Free Consultation - quick chat about goals and training plan

  Group classes

  Bootcamp/HIIT Classes - focused on strength and conditioning

  Facilities

  Small well-equipped garage studio, Outdoor park training area

  Practical

  • Booking: Online booking system (as.me/); Phone: 0429 790 464; Email: Scozafitness@gmail.com; Contact form on website

  Address

  5 Lucy Cl, Hornsby NSW 2077

  Team

  • SScott

  Client testimonials

  “I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott's an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!”

  “I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.”

  “I started training with Scott in January 2024 and I have loved every minute of it. Finding the time to exercise with 2 young kids is not easy but with the structure and variety that Scott provides with each of his sessions, I never want to miss a session. Within weeks, I started seeing results. I felt fitter and stronger, I had more energy, and I definitely started fitting into my clothes better.”

• GF

  Gains Fitness

  Stanmore, NSWPersonal trainer·5(48)

  • Strength & Conditioning
  • Weight Loss
  • Body Composition

  • Mobile
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Stanmore listings

  View more about Gains Fitness

  About

  Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.

  Experience

  Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness

  Training methods

  High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio

  Where they train

  Mobile, Home Visits, Outdoor, Online

  Ideal for

  General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants

  Online coaching

  Online Personal Training services offered

  Nutrition

  Services: Diet & Nutrition Guidance

  Group classes

  Group Personal Training, Corporate Group Training

  Practical

  • Accessibility: NDIS Personal Training services available
  • Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)

  Address

  100-104 Parramatta Rd, Stanmore NSW 2048

• SB

  Service by SK & YR SKFitness

  Glenorie, NSWPersonal trainer·5(10)

  • Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Mobile
  • Nutrition support
  • Diploma in Sport & Health (Germany, 2011-2014)

  Claim this listingSee Glenorie listings

  View more about Service by SK & YR SKFitness

  About

  Sarah is a German-trained Sport & Health professional with a background in wrestling. Her philosophy is 'Exercise + Recovery = Results', emphasizing both effective training and proper recovery for sustainable long-term health.

  Qualifications

  • Diploma in Sport & Health (Germany, 2011-2014)
  • Cert 3 Fitness (Fitness Academy Australia)
  • Cert 4 Fitness (Fitness Academy Australia)
  • Bodywork Massage Therapist Certification
  • IICT International Institute for Complementary Massage Therapists Registration
  • Schwinn Cycling Bronze Level
  • Cardio Instructor
  • Jumping Instructor
  • Group Fitness B-License
  • Back-Teacher A-License
  • Fitness Instructor B-License
  • Medical Fitness A-License
  • Personal Trainer A-License
  • Sport Nutrition B-License
  • Exercise Leader for Rehabilitation and Internal Medicine (German Olympic Sports Federation DOSB License)
  • First Aid
  • Thai Table Stretching Certification
  • Deep Tissue Massage Certification
  • Sculpting Certification
  • Diploma of Remedial Massage Therapy (in progress - completion November 26)

  Experience

  13+ years. Competed as wrestling athlete. 13+ years experience including work in Germany (2011-2014) and Australia (since 2019). Specialises in injury prevention, full-range motion training, and human-based movement. Currently studying Diploma of Remedial Massage Therapy.

  Specialisations

  Injury Recovery, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Functional Training, Movement-based training, Full-range motion training, Body weight training

  Where they train

  Private Studio, Mobile

  Ideal for

  Athletes, Injury recovery clients, General fitness clients, Clients seeking movement-based training

  Languages

  English, German

  Pricing

  Packages: 5 session stretching 30min package: $290 (valid 6 months, choose gentle table or deep sport stretching); 3 session deep tissue 60min package: $290 (valid 6 months, save up to $15 per session); In house massage: 60 min deep tissue: $110; 90 min deep tissue: $160; 60 min stress relief relaxing: $110; 90 min stress relief relaxing: $160; Compression boots 30 min only: $30; Compression boots 30 min plus 15 min facial neck massage: $50

  Nutrition

  Sport Nutrition B-License held; nutrition support available but not detailed

  Group classes

  Group fitness classes (mentioned in social media images but no details provided)

  Facilities

  Private studio location in Glenorie with massage table and professional treatment space

  Practical

  • Booking: Online booking system (Acuity Scheduling and custom SK booking links)

  Address

  1539A Old Northern Rd, Glenorie NSW 2157

• EP

  Eliit Performance

  Glenorie, NSWPersonal trainer·5(2)

  • Athletic Performance
  • Functional Training
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Mobile
  • Online coaching
  • Certified Personal Trainer

  Claim this listingSee Glenorie listings

  View more about Eliit Performance

  About

  Eliit Performance specialises in performance coaching, functional fitness and strength training with a fusion of pilates, yoga, aerial, HIIT, weight training, martial arts and dance movement. Training available in studio, online or home visits for all levels.

  Qualifications

  • Certified Personal Trainer
  • Pilates Instructor

  Experience

  20+ years. Inge Sildnik is a professional stunt woman, assistant stunt coordinator and fitness performance coach with 20 years' experience in film, TV and fitness industry. Background in dance, gymnastics, martial arts, yoga, pilates, aerial, horse riding, precision driving and swimming.

  Specialisations

  Athletic Performance, Functional Training, Strength & Conditioning, Yoga, Pilates

  Training methods

  Pilates, Yoga, Vinyasa Flow Yoga, Functional Strength, HIIT, Aerial (AntiGravity Suspension Fitness), Weight Training, Martial Arts, Dance Movement

  Where they train

  Private Studio, Online, Mobile, Home Visits

  Ideal for

  All levels and experience (beginners to advanced)

  Pricing

  Intro pass: $69 for 2 weeks (unlimited classes, new members only)

  Free offers and trials

  Free workout video with Stunt Woman Inge Sildnik upon signup

  Online coaching

  Livestream classes and home training available

  Group classes

  Pilates, Functional Strength Classes, Vinyasa Flow Yoga, AntiGravity Suspension Fitness, AntiGravity Restorative Yoga

  Class timetable

  Closed 24 December - 5 January; Friday: 6:00 AM - 8:00 PM; Monday: 6:00 AM - 8:30 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:30 PM; Saturday: 7:00 AM - 2:00 PM; Thursday: 6:00 AM - 8:30 PM; Wednesday: 6:00 AM - 8:30 PM

  Practical

  • Booking: Online booking system (Mindbody); Phone: 0455 455 398; SMS

  Address

  38 Post Office Rd, Glenorie NSW 2157

  Team

  • ISInge SildnikFounder, Director, Certified Personal Trainer, Pilates Instructor

• TE

  Tailored Exercise Physiology

  North Parramatta, NSWPersonal trainer·5(32)

  • Rehab / Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Mobile
  • Online coaching
  • Accredited Exercise Physiologists

  Claim this listingSee North Parramatta listings

  View more about Tailored Exercise Physiology

  About

  Accredited and experienced Exercise Physiologists providing personalised rehabilitation programs for chronic conditions, musculoskeletal injuries, and athletic development. Services include one-on-one consultations, return to work programs, and online consultations across Western Sydney.

  Qualifications

  • Accredited Exercise Physiologists

  Experience

  Years of private practice experience with involvement in elite sports. Expertise includes work with A-League football, elite-level swimming, rugby league, cricket, athletics, and dancing. Experience across all ages and fitness levels.

  Specialisations

  Rehab / Injury Recovery, Weight Loss, Athletic Performance, Chronic Disease Management, Sports Performance Enhancement

  Training methods

  Clinical Exercise Physiology, Personalised rehabilitation programs, Strength and conditioning

  Where they train

  Private Studio, Mobile, Online, Home Visits

  Pricing

  Specific session rates not provided on website; Free consultation: FREE 10 minute phone consultation

  Online coaching

  Online exercise consultations available

  Facilities

  Private clinic studio with convenient parking

  Class timetable

  Sunday: Closed; Saturday: 08:00 - 13:00; Monday to friday: 08:00 - 19:00

  Practical

  • Parking: Convenient parking available
  • Accessibility: NDIS registered provider
  • Booking: Phone: (02) 9030 4701; Online booking system; Contact form on website
  • Insurance: Medicare rebates (bulk billing for eligible clients); Private health insurance rebates; Workcover; CTP (Compulsory Third Party); DVA (Department of Veteran Affairs); NDIS

  Address

  1 Prince St, North Parramatta NSW 2151

  Client testimonials

  “Testimonial section header present but content not visible in provided website content; Author: Phil”

• VF

  Vigorous Fitness

  Narrabeen, NSWPersonal trainer·5(42)

  • Strength & Conditioning
  • Functional Training
  • Core Activation & Mobility

  • Free intro offer
  • Private studio
  • Mobile
  • Online coaching

  Claim this listingSee Narrabeen listings

  View more about Vigorous Fitness

  About

  Sean is a Personal Trainer on the Northern Beaches specialising in functional training and strength & conditioning. Vigorous Fitness offers personalized training focused on real results, lasting change, and a plan tailored to your schedule.

  Experience

  Sean has trained clients for 10+ years based on testimonials mentioning long-term relationships. Clients report 500+ sessions, 300+ sessions, 200+ sessions, and 50+ sessions respectively, indicating significant experience and retention.

  Specialisations

  Strength & Conditioning, Functional Training, Core Activation & Mobility

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy professionals, Parents, Athletes, Beginners, Individuals seeking improved functional movement

  Free offers and trials

  Vigorous Fitness App - 14 days FREE access

  Online coaching

  App details: App available for download with progress tracking and workout documentation; Free trial length: 14 days

  Practical

  • Booking: Contact form on website, phone call (0403 454 282)

  Address

  5/169 Ocean St, Narrabeen NSW 2101

  Team

  • SSean

  Client testimonials

  “It's going on 7 years now and over 500 Sessions with Vigorous Fitness. I owe them everything for my functional, pain free movements over the previous years! I'm stronger, more capable than ever, maybe reason why I have my name on the Vigorous Masters jacket, 4 years running.”

  “I've know and trained with Vigorous, Sean for 10 yrs now, even using the Vigorous Fitness app as it develops. Excellent guy and great team to workout with. I would recommend Vigorous to anyone for a better fitness future.”

  “I started with Vigorous Fitness in 2018, working out in over 200 sessions. Vigorous Fitness brings the gym to my door and adapts exercise programmes so it is manageable and tailored to my needs, maintaining my functional movements, strength and conditioning, health, and wellbeing. I owe my improved movements to Vigorous Fitness and the real-life fitness coaching they provide.”

• GP

  Guerillapt Personal Training Rhodes

  Rhodes, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rhodes listings

  View more about Guerillapt Personal Training Rhodes

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  Ground Level/3 Rider Blvd, Rhodes NSW 2138

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• FF

  Filara Fitness

  Kingsgrove, NSWPersonal trainer·5(22)

  • Strength & Conditioning
  • Boxing
  • Muay Thai

  • Private studio
  • Mobile
  • Online coaching

  Claim this listingSee Kingsgrove listings

  View more about Filara Fitness

  About

  Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.

  Experience

  Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.

  Specialisations

  Strength & Conditioning, Boxing, Muay Thai

  Training methods

  Personal Training, Boxing, Muay Thai

  Where they train

  Private Studio, Online, Mobile

  Online coaching

  Online training available

  Address

  Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220

  Team

  • RRami

  Client testimonials

  “Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”

• GP

  Guerilla PT | Personal Training | NDIS Provider

  Rosebery, NSWPersonal trainer·5(15)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rosebery listings

  View more about Guerilla PT | Personal Training | NDIS Provider

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  36 Morley Ave, Rosebery NSW 2018

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• GP

  Guerilla PT St Peter’s Personal Training

  St Peters, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee St Peters listings

  View more about Guerilla PT St Peter’s Personal Training

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• PF

  Powa Fitness - Mobile Personal Trainer

  Northmead, NSWPersonal trainer·5(18)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Gym based
  • Mobile
  • Nutrition support

  Claim this listingSee Northmead listings

  View more about Powa Fitness - Mobile Personal Trainer

  About

  Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance

  Training methods

  Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

  Where they train

  Gym-based, Mobile

  Pricing

  All membership plans to be announced soon - pricing not yet available on website

  Nutrition

  Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

  Group classes

  Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

  Facilities

  Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

  Practical

  • Booking: Phone (0450 610 785), Contact form on website

  Address

  30 Windsor Rd, Northmead NSW 2152

  Team

  • JJoe

  Client testimonials

  “Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”

  “My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”

  “Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.”

• S

  Stretchbros

  Thornleigh, NSWPersonal trainer·4.8(5)

  • Mobility
  • Flexibility
  • Range of Motion

  • Private studio
  • Mobile

  Claim this listingSee Thornleigh listings

  View more about Stretchbros

  About

  Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.

  Specialisations

  Mobility, Flexibility, Range of Motion

  Training methods

  PNF Stretching

  Where they train

  Private Studio, Mobile

  Ideal for

  Older adults, Athletes, General population seeking improved mobility

  Practical

  • Booking: Online enquiry form (Click 'Enquire Now' on website)

  Address

  Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120

  Client testimonials

  “At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.”

• EF

  Everest Fitness

  Randwick, NSWPersonal trainer·5(1)

  • Free trial session
  • Private studio
  • Home visits
  • Online coaching
  • 14+ years' experience

  Claim this listingSee Randwick listings

  View more about Everest Fitness

  About

  Everest Fitness helps clients achieve real, sustainable results by shifting perception of setbacks as learning opportunities. They focus on growth across mental, emotional, physical and spiritual areas to help clients become the best versions of themselves.

  Experience

  14+ years

  Training methods

  Personal Training, Group Training, Functional Training

  Where they train

  Private Studio, Online, Home Visits

  Pricing

  Online coaching described as 'a fraction of the cost' of in-person services, but specific prices not stated

  Free offers and trials

  Complimentary information session (obligation free)

  Online coaching

  Online coaching available - can participate in training anywhere there is a gym or in the comfort of your own home

  Group classes

  Group Personal Training

  Practical

  • Booking: Contact form on website or phone

  Address

  73 Belmore Rd, Randwick NSW 2031