Personal Trainers in Sydney - Page 2

Rehab / Injury Recovery, Women's Health, Post-Natal, Bone Health (Onero Program), Musculoskeletal Pain Management

Physiotherapy, Exercise Physiology, Pilates, Onero (resistance and impact training for bone health), Remedial Massage, Dry Needling, Active Therapy

Private Studio

Women's health clients, Post-natal clients, Injury/chronic pain clients, Bone health clients (osteoporosis, osteopenia), Menopausal women, People seeking rehabilitation

Onero classes (semi-private, max 4 participants, 45 minutes), Pilates classes

• Booking: Online booking system; Phone: 02 9567 9452
• Insurance: NDIS (registered provider); Health fund rebates (implied by listing physiotherapy services)

Unit 53/95 Bonar St, Wolli Creek NSW 2205

• NPC IFBB Pro League Judge (Becc)
• IFBB Pro League Coaches (multiple)
• FMG Certified Coaches

Athletic Performance, Bodybuilding Posing

Posing Coaching, Stage Presentation, Routine Choreography

Private Studio, Online

First-time competitors, Seasoned pro competitors, Male bodybuilders, Female bodybuilders, Bikini competitors, Classic Physique competitors, Women's Physique competitors, Figure competitors, All IFBB, NPC, FMG, ICN, NBA federations and divisions

2026 Australian Show Calendar - downloadable PDF resource for bodybuilding show planning

Online coaching available for posing. Supports athletes in Australia and around the world.

Group posing classes, Workshops, Posing coaching for all bodybuilding federations and divisions

Studio with mirrored walls, Group class space, Private coaching space

Level 1/1147-1149 Botany Ln, Mascot NSW 2020

• Functional Patterns Human Biomechanics Specialist Level 3 (HBS3)
• Functional Patterns Human Biomechanics Specialist Level 2 (HBS2)
• Functional Patterns Human Biomechanics Specialist Level 1 (HBS1)
• Functional Patterns Human Foundations Practitioner (HF)
• Cert IV Personal Trainer
• Kettlebell Instructor
• Boxing Skills for Fitness Instructor
• Steel Mace Mastery
• Sports Nutrition
• First Aid & CPR

15+ years. Certified Personal Trainer since 2009. Specializes in Functional Patterns methodology. Personal transformation story: overcame chronic pain, poor posture, and injuries from traditional strength training by discovering Functional Patterns in 2017. Now works full-time between Glenhaven studio and Functional Patterns Sydney location.

Posture Correction, Chronic Pain Management, Movement Optimization, Rehab / Injury Recovery, Biomechanical Assessment

Functional Patterns, Myofascial Release, Functional Movement Training, Kettlebell Training, Boxing Skills for Fitness, Steel Mace Training

Private Studio, Home Studio in Glenhaven

All ages, Seniors (70+), Post-surgical clients, Athletes, People with chronic pain, People with postural dysfunction

Sports Nutrition (qualification listed)

• Booking: Online enquiry form (ENQUIRE NOW button on website)

Araluen Pl, Glenhaven NSW 2156

10+ years. Since 2014, Mathew Shannon has been working with individuals and teams from all walks of life to improve their health and wellness. He has trained clients for nearly 2 years to 10+ years, with expertise in strength building, cardio fitness, weight loss, and post-stroke rehabilitation.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

Functional Training, Outdoor Training, Free weights, Bodyweight exercises

Outdoor, Mobile, Home Visits

Seniors, Post-stroke recovery clients, Beginners, All experience levels, Teams/corporate groups

Prices depend on package - located in GloFox booking system; Session pricing varies by package selected

Free consultation/callback session to discuss goals and booking

Yes - nutrition coaching and dietary support included. Trainer provides guidance on diet and eating habits.

1-on-1 Training, Small Group Training (2-4 friends), Corporate Team Training

• Booking: Phone callback request; Online booking via GloFox; Contact form on website

Rushcutters Bay Park, Rushcutters Bay NSW 2011

Women's Fitness, Strength & Conditioning, Group Fitness

Strength Training, HIIT, Circuit Training, Endurance Training, Running

Private Studio

Women, Post-Natal, Beginners, All fitness levels

Membership: Cost: $77.50/week AUD; Name: Tier 1 Membership; Billing: Fortnightly direct debit; Unlimited weekly classes, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Cost: $62.50/week AUD; Name: Tier 2 Membership; Billing: Fortnightly direct debit; Four classes per fortnight, no lock-in contract, monthly progression and decompression classes, priority class booking, access to Run Club sessions; Class packs: Cost: $36.50 AUD; Name: Single Pass; 1 x class, 1 week expiry from date of purchase; Cost: $175 AUD; Name: 5...

14 day trial with unlimited access to classes ($40 AUD); Decompression sessions free for all members and class pack holders (last Sunday of each month)

Cost: $349 AUD (one off); FIT Fuel Nutrition Package in partnership with The Other 23 Hours (Amy). 4-week tailored nutrition plan with 6 weeks of accountability, support through app, recipes and education. Available as add-on to membership.

Strength, Muscle strength, mobility, bone density, joint stability, 50 minutes, 50-minute strength sessions focused on learning to lift and lifting heavy. Progressive programming building skills and strength. Includes upper body, lower body and core exercises., Circuit, HIIT, full body, cardio fitness, muscle endurance, 50-minute hybrid class combining strength, endurance and power. 4 stations, 7 minutes each with focus on speed, power and intensity., Tempo, Stamina, endurance, aerobic capacity, cardio fitness, 50-minute cardio-focused endurance session. 36 minutes of work teaching body to work efficiently for longer periods., Run Club, Endurance, distance, pace, all running levels welcome, 50-minute outdoor running session. Leaves from studio every Friday at 6am. Programs vary weekly with different distance and pace options., Decompression Session, Recovery, mobility, flexibility, breathwork, nervous system reset, Monthly session on last Sunday of month. Focus on balance, rest, recovery with breathing, mobility, trigger point release and stretch.

• Parking: On street: Local on-street parking available; Public transport: Buses 445, 442, 433 stop at Gladstone Park (across the road)
• Accessibility: Entry: Via Ford Street
• Booking: Online booking system; Phone: 0451 220 773; Email: studio@fitreflection.com.au; Class and PT bookings available online 24/7

Suite 1/259 Darling St, Balmain NSW 2041

• Precision Nutrition Level 1 (2020)
• Muscle Mechanics with Coach Eugene Teo (2019)
• Strength System 'Program Design' with Australian Strength Coach (2019)
• American Council on Exercise (2018)
• CrossFit Level 1 Coach (2017)
• Cycle Excel Level 1 & 2 (2017)
• FTI 'Fundamentals of Mobility for Functional Training' (2017)
• Rehab Trainer (2017)
• Tough Love Kettlebell Level 1 (2017)
• TRX Suspension Trainer (2016)
• MMA Fitness Boxing and Kick Boxing Level 1 & 2 (2015)
• Fia FitNation Certificate 3 & 4 (2015)

7+ years. 7 years of professional basketball experience. Collaborated with physiotherapy team at University of Technology Sydney's gym, specialising in injury prevention and treatment. Trained clients in Sydney's Inner West with customised strength and conditioning programs.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

Strength Training, Olympic Lifting, Powerlifting, Conditioning, Boxing, CrossFit, Functional Training, Kettlebell Training, TRX Suspension Training, Mobility Work

Private Studio, Online

Women, All fitness levels, Adults, People recovering from injury, Beginners, Athletes

Meal Plan Builder (included with Private 1:1 and Semi-Private Training); 2x 45 Minute Initial Intro sessions (Semi-Private Training); App access and program (Semi-Private Training)

Customised programs, app access with video tutorials, meal plan builder, online support and communication. 12-week programs available with regular check-ins, weekly meal plan adjustments, progress tracking, and supplement advice.

Meal Plan Builder included with all training packages. Weekly meal plan adjustments and supplement advice for online coaching clients.

State-of-the-art gym facility (3,500 sqm), 325+ strength and cardio machines

• Booking: Google Form contact submission or SMS to 0450 571 269

63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

• Certified Sports Nutritionist

Specialises in helping adults over 35 and over 40 with weight loss, strength building, and metabolic health. Works with busy professionals, mothers, and injury recovery clients.

Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness

Strength Training, Functional Training

Gym-based, Online

Adults over 35, Adults over 40, Busy professionals, Women/Mothers, Post-injury/Rehabilitation, Beginners (gym-intimidated), Athletes (technique-focused)

Pt session cost: Not explicitly stated on pricing page; Free consultation: Free 30-minute fitness & nutrition consultation startup; Online coaching fitness only: $39 per week (minimum 8-week commitment); Complete gainz 12week program: $199; Online nutrition coaching only: $39 per week (minimum 8-week commitment); Online coaching fitness and nutrition: $70 per week (minimum 8-week commitment)

Free 30-minute fitness & nutrition consultation

Types: Personal Online Training; Online Nutrition Coaching; Best for: Reasonably comfortable gym users seeking tailored programs and nutritional guidance; App features: Custom training programme with exercise videos, meal tracking, progress monitoring

Custom meal plans without calorie counting. Plans include breakfast, lunch, snack, dinner with recipes and shopping lists. Updated every 3 weeks with 4 phases of calorie settings. Focuses on anti-inflammatory eating and blood sugar management.; Includes education: 8-week educational video series covering nutrition, training, recovery and mindset

• Booking: Online booking via website, phone

513 Old South Head Rd, Rose Bay NSW 2029

• Strength & Conditioning Coach
• Musculoskeletal Therapist
• Physiotherapist
• Clinical Nutritionist
• Martial Arts expertise

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

Resistance Training, HIIT, Boxing, Kickboxing, Functional Training, Aerobic Training, Clinical Exercise Rehab

Private Studio, Outdoor, Mobile, Beach

All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners, Athletes

Assessments: Bioscan single: $48.00; Strength assessment body composition: $250.00; Intro offer: 5 Classes for $50 (limited time, new clients only, valid 21 days); Casual visit: $35.00 per class (expires 7 days from first booking); Session packs: Ten classes: $300.00 (expires 10 weeks); Thirty classes: $700.00 (expires 10 weeks); Twenty classes: $550.00 (expires 10 weeks); Semi private ten pack: $600.00 (expires 10 weeks); Personal training: Pt ten pack: $1,100.00 (expires 1 year); Single session: $115.00; Semi private session: $60.00; Private buddy session: $150.00; Weekly memberships: One...

Intro offer 5 classes: $50 for 5 classes (valued at $175), new clients only, valid for 21 days

Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software

Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist); Service focus: Complements fitness training with integrated nutrition approach

Strength & Conditioning, Lift (Full Body), Lift, Fighting Fit Over 50's Bootcamp

Resistance training equipment, Cardio equipment, Weight training equipment, Fully loaded gym floor, Two treatment rooms, Reception area, Bathroom, Boutique studio & clinic

Sunday: Available upon booking only; Saturday: 6:30am - 1:30pm; Monday friday: 5:15am - 7:30pm; Class duration: 50-60 minutes (55 min standard)

• Booking: Online via Balmoral Fitness App (iOS and Android), or phone/email contact

3/696 Military Rd, Mosman NSW 2088

• Diploma of Fitness
• Diploma of Remedial Massage
• Precision Nutrition Coach Level 1
• RKC - Kettlebell Certificate
• PCC - Calisthenics Coach 1
• Primal Move
• Certificate 4 in Sport Coaching
• Girls Gone Strong Certificate Level 1
• Certificate 4 in Fitness
• Cert III Fitness
• Cert IV Fitness
• Punch Fit Master
• Bachelor of Health Sciences (Exercise Science)

{"martin_vanco":"12 years career in health and fitness. Inspired by bodybuilding and fitness culture.","jason_robolakis":"In fitness industry since 2007. Passionate about fighting the health pandemic caused by overeating and sedentary lifestyles. Notable experience includes training a cancer patient through chemotherapy and major surgery to keep her body strong."}

Weight Loss, Strength & Conditioning, Functional Fitness, Mental Health, Cardiovascular Fitness, Rehabilitation / Injury Recovery

Personal Training, Functional Training

Private Studio, Online

Intro offer: 3 for $49 - includes Nutrition Booklet, 3 Personal training sessions, Full fitness assessment report, Body composition scan

3 personal training sessions + assessment + nutrition booklet for $49

Methods: Zoom or Facetime; Individualised programs with access to all perks of in-studio training, available during COVID or for client preference

Nutrition programs focused on evidence-based diet plans emphasizing health rather than purely weight loss. Includes nutrition booklet with intro offer.

Small group training available; programs still tailored to individual needs

Private training studio with individual space and equipment for each client

• Booking: Online booking system available on website

138 Sailors Bay Rd, Northbridge NSW 2063

• Certificate III in Fitness
• Certificate IV in Fitness
• Registered Personal Trainer
• Working With Children Check

Siobhan started her fitness journey later in life after personal health challenges. She has trained extensively with coaches specialising in powerlifting, bodybuilding, gymnastics, yoga, and calisthenics. She is registered to train kids, teens, adults, older adults, and people with disabilities or special needs.

Bodybuilding, Body Recomposition, Weight Loss, Strength & Conditioning, Post-Natal, Mobility, Flexibility

Functional Training, Weightlifting, Bodybuilding, Mobility Work, Flexibility Training

Private Studio, Online

Beginners, Advanced athletes, Post-natal/post-pregnancy clients, Mothers, Older adults, People with disabilities or special needs, Children and teens

Free consultation call to discuss goals and choose training path.

Full online coaching available with individualised programs, app access with exercise videos, macro nutrient guidance, monthly measurements, daily habits tracking, goal setting, and ongoing support via Trainerize app.

Macro nutrient guidance included in all programs; focus on sustainable, realistic nutrition coaching.

• Accessibility: Registered to train people with disabilities or special needs.
• Booking: Online booking via website contact form; free consultation call available.

110 Spring St, Bondi Junction NSW 2022

• Senior First Aid
• AIF Certificate III in Fitness (Gym Instructor)
• AIF Certificate IV in Fitness (Personal Trainer)
• Australian Strength & Conditioning Association (ASCA) Coach
• Precision Nutrition (PN) Level 1 – Exercise Nutrition Coach
• BFI Level 1 – Coaching & Training Theory
• BFI Level 2 – Intermediate Strength & Hypertrophy
• BFI Level 3 – Advanced Strength & Hypertrophy
• AusActive Registered Professional – Level 3

18+ years. Over 18 years of coaching and training clients. Started in fitness during teens, moved to Sydney in 2007, earned Certificate IV in Fitness, and worked with top industry professionals. Mentored by leading exercise scientists and refined craft over two decades. As a father of two, understands balancing family, career, and personal health.

Strength & Conditioning, Weight Loss, Muscle Hypertrophy

Strength Training, Periodised Training, Evidence-Based Training

Private Studio, Online

Beginners, Advanced clients, Athletes, Individuals returning from break, Those with injuries or health conditions

Plans: Cost: $520 per month; Name: The Foundation; For beginners or those returning from a break. Build strong foundation, improve well-being.; Sessions per week: 1; Cost: $960 per month; Name: The Elevated Plan; For those ready to elevate fitness. Consistent, measurable gains in muscle and strength.; Sessions per week: 2; Cost: $1,320 per month; Name: Transformative Plan; Ultimate program for complete physical transformation. Strictly limited intake.; Sessions per week: 3+; Membership structure: Monthly membership plans

Free consultation; Free movement pattern analysis

Online coaching option available (mentioned in enquiry form as preference option)

Macro and nutrition guidance included in all packages. Personalised guidance with evidence-based strategies.

• Booking: Online booking system; Phone: 0416 528 578; Email: Gkpersonaltraining@gmail.com

35 Clarence St, Sydney NSW 2000

• Certificate III Fitness
• Certificate IV Fitness
• Diploma in Fitness
• Degree in Physical Education (Brazil)
• Postgraduate qualifications in Nutrition and Fitness (Brazil)

20+ years. 20+ years working in the fitness industry as a Personal Trainer. Originally from Brazil with a degree in Physical Education, postgraduate qualifications in Nutrition and Fitness. In Australia, completed Certificates III, IV and Diploma in Fitness. Previously worked exclusively as a Personal Trainer in Brazil helping senior executives from large multinational companies.

Weight Loss, Strength & Conditioning, Mobility, Posture Correction, Muscle Tone, Cardio Fitness, Core Strength

Functional Training, HIIT, Circuit Training, TRX, Boxing, Super Sets, Full Body Workout, Split Training

Outdoor, Private Studio

Senior executives, Fitness enthusiasts at all levels, People managing stress

English, Portuguese (implied from Brazilian background)

1 on 1 45min: $100 AUD; 2 on 1 45min: $140 AUD; 3 4 on 1 45min: $200 AUD; Stretch massage 45min: $120 AUD

Postgraduate qualifications in Nutrition mentioned, but no explicit nutrition coaching or meal planning services detailed on website

• Booking: Online booking via Calendly, WhatsApp, or Instagram contact

Outdoor Gym Cycling Centre, Sydney Park Rd, Erskineville NSW 2043

Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.

Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss

Powerlifting, Strength Training

Online, Gym-based

Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)

Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)

Complimentary 30-minute Video Consultation with coaches to discuss goals and services

Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication

• Booking: Online enquiry form via Google Form, phone contact

49 Queens Rd, Five Dock NSW 2046

• Bachelor Degree in Physical Education (Belgium)

20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

Outdoor, Beach, Mobile, Online

All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

Offering: Live stream fitness classes available via Zoom

Bootcamp fitness classes, Cross training classes, Functional training classes

Available via MindBody online system (link provided on website)

• Booking: Online booking via MindBody, phone: 0424 245 578

1481 Botany Rd, Botany NSW 2019

Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

Private Studio, Online

Professionals, Fitness-focused individuals, Those with specific body composition goals

1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

• Booking: Online (Get Started button on website), phone consultation available

1 Earl Pl, Potts Point NSW 2011

• Cert III Fitness
• Cert IV Fitness
• Master Trainer

Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness

Private Studio, Outdoor, Mobile

Postpartum mothers, Corporate employees, General population

Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour

Group training sessions, Mums & Bubs classes

Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm

• Booking: Phone or email

74 Carrington Rd, Waverley NSW 2024

Senior Fitness, Strength & Conditioning, Mobility Training, Rehab / Injury Recovery

Functional Training, Resistance Training, HIIT, Mobility Work, Fascia Release

Private Studio, Mobile

Adults 45+, Seniors, NDIS participants, People with injuries or joint concerns, Adults seeking mobility and independence

5 pack: $425 AUD (valid 3 months); 10 pack: $800 AUD (valid 6 months, best value); Single session: $90 AUD

Monday, Strong, 6:45pm, Wednesday, 6:00am, Thursday, Active Mobility, Friday, HIIT, Saturday, Rise & Conquer, 7:00am and 8:00am

• Accessibility:
• Booking: Online booking system (via website), contact form, phone

Joseph Banks Dr, Kings Langley NSW 2147

Movement 101 is a multi-location clinic network across Sydney (8 locations) with extensive team of physiotherapists, exercise physiologists, podiatrists, and massage therapists. Formerly known as Excel Physio + Wellness at the Mascot location, now part of the larger Movement 101 group.

Rehab / Injury Recovery, Women's Health, Bone Health, Musculoskeletal, Post-Natal, Chronic Pain Management

Pilates, Exercise Physiology, Functional Training, Resistance Training, Impact Training, Dry Needling, Massage Therapy

Private Studio, Clinic-based

Post-surgical patients, Work injury clients, Chronic pain sufferers, Women's health, Elderly (bone health), Athletes, Beginners to fitness

Onero Classes, Pilates Classes, Weights for Wellbeing

• Accessibility:
• Booking: Online booking system, phone (02 8599 1801 or 02 9567 9452), text
• Insurance: NDIS

GF3/214-220 Coward St, Mascot NSW 2020

20+ years. 20 years delivering effective and personalised programs. Expertise in rehabilitation and functional movement. Worked with clients from beginners to professional athletes. Specialises in helping clients recover from injuries and improve athletic performance.

Rehab / Injury Recovery, Functional Training, Athletic Performance, Corporate Wellness, Mobility & Flexibility

Functional Training, Pilates, Triathlon Training, Dance Training, Weight Training, Yoga, Boxing

Private Studio, Online, Home Visits, Corporate Sites

Beginners, Professional athletes, Post-injury/rehabilitation clients, Corporate employees, Over 50s, Desk workers, People with chronic conditions

Pricing information not explicitly stated on website. Private training sessions and online programs available - see website for rates.

Formats: Online programs; Online classes; App-based training; RPX Fitness app-based online programs and memberships available. Delivers online classes and programs for remote clients.

Corporate fitness programs, Online classes and memberships

• Booking: Contact form on website or phone (0434 081 052)

9 Eucla Cres, Malabar NSW 2036

• Certificate III in Fitness
• Certificate IV in Fitness
• Diploma in Sport Development

Mari is an experienced chiropractor with research-driven methods. Jake holds multiple fitness qualifications with specialisation in musculoskeletal strength and rehab.

Rehab / Injury Recovery, Weight Loss, Athletic Performance, Senior Fitness, Women's Fitness

Chiropractic adjustment, Massage and mobilisations, Exercise-based rehabilitation, Functional Training, Movement coaching

Private Studio, Home Visits

Children, Adults, Seniors, Athletes, Peri/post-menopausal women, People with chronic conditions

No specific pricing listed on website; Home visits: Slightly higher than in-clinic sessions (exact prices not specified)

• Accessibility: Home visits available for patients who find it difficult to attend the clinic
• Booking: Online booking system; Phone: 0414 977 750
• Insurance: Chronic Disease Management (CDM) Medicare plan - eligible patients can access rebates for up to 5 visits per calendar year; GP referrals accepted but not required

2 St Lawrence St, Greenwich NSW 2065

12+ years. Over 12 years experience as strength coaches, yoga teachers, and pilates instructors, blending these disciplines to help build strong, balanced, and mobile bodies.

Strength & Conditioning, Mobility, Health & Longevity

Strength Training, Mobility Work, Yoga, Pilates

Private Studio, Online

General fitness clients seeking strength, mobility, and longevity goals

Specific per-session or membership rates not explicitly stated on website; Free dexa scan value: $160; Foundations program discount: 25% off coaching (price not specified)

Free initial consultation; Free DEXA body scan (valued at $160) as part of Foundations Program; Free nutrition consultation (included in Foundations Program)

One-on-one nutrition consultation to learn simple, effective and sustainable nutritional modifications to support movement and goals

Saturday: 6am - 1pm; Monday to friday: 6am - 6pm

• Booking: Online booking system (Square appointments)

121 Pittwater Rd, Manly NSW 2095

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

Group Fitness, Women's Fitness, Dance Fitness, Strength & Conditioning

Zumba, Dance'n'lift, Resistance Band Training, Full-body Workouts

Private Studio

Women, All fitness levels, Community-focused individuals

Cost: $51.50 AUD; Duration: 2 weeks; Plan name: 2 Weeks Unlimited Trial Pass; 2 weeks of unlimited classes. Valid for 2 weeks. Card fee included in price.; Cost: $25.95 AUD; Plan name: One Class Silver Membership; One class per week. Card fee included in price.; Billing frequency: Every week; Cost: $41.50 AUD; Plan name: Two Class Gold Membership; Any 2 classes a week. No startup fees or contracts required. Card fee included in price.; Billing frequency: Every week; Cost: $56.50 AUD; Plan name: Unlimited Platinum Membership; Unlimited weekly classes. No startup fees or contracts required....

Cost: $51.50 AUD; Type: 2 Weeks Unlimited Trial Pass; Duration: 2 weeks; Join GillianMarieFitness for 2 weeks of unlimited classes. Experience fit, fierce, and fabulous workouts while having fun and making friends.

Booty Bands, Monday, Friday, Fun, high energy full body workout focusing on lower body. Strengthens glutes, tones legs and fires up core muscles using resistance bands. Perfect for all fitness levels., $30.95, 50, Dance'n'lift, Wednesday, Sunday, Dynamic class that merges the joy of dance with strength-building exercises. Full-body workout suitable for all fitness levels. Combines lifting weights while dancing in a fun and supportive environment., 55, Zumba, Energizing Zumba classes that combine fun, dance and fitness. Allows you to burn calories while expressing yourself through movement.

• Booking: Online booking system; Phone: 0402700310; Email: gillianmariefitness@gmail.com

entrance via, Rhapsody Studios 181A Ryde Rd, Halcyon St, Gladesville NSW 2111

• Safe Return to Exercise
• Female Health + Performance Coach
• Menopause Coach

10+ years. Over a decade of experience helping hundreds of women from beginners to experienced lifters. Originally from the UK, moved to Australia in 2010. Began coaching on Bondi Beach and managed gyms across the Eastern Suburbs. Trained in Muay Thai in Thailand before pursuing fitness qualifications.

Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support

Strength Training, Progressive Overload

Private Studio, Online

Women, Post-natal women, Women experiencing menopause, Beginners to experienced lifters

Online training available

Group classes offered under 'Lifted by Lou' and 'Lifted Mums' programs

• Booking: Phone (0449 220 273), Email (lou@liftedbylou.com or hello@loubfit.com), Contact form on website

Shop 1/31 Newland St, Bondi Junction NSW 2022

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Plus Fitness Super Centre North, Building - Shop 2/18 Victoria Ave, Castle Hill NSW 2154

14+ years. After 14+ years coaching women, plus going through her own journey, Beth has learned how to make nutrition feel simple, sustainable, and genuinely enjoyable.

Strength & Conditioning, Weight Loss, Women's Fitness

Functional Training, Strength Training

Online

Busy women, Women seeking weight loss, Women wanting strength training

App membership base: From $11.24 AUD per week; Short but spicy online: From $10 AUD per week; Train with beth online: From $10 AUD per week; Custom nutrition coaching: Pricing not explicitly stated on website

From $11.24 AUD per week (base app membership)

7 day free trial on app membership; 7 day free trial on Train with Beth online program; 7 day free trial on Short but Spicy online program

Custom programs: Multiple goal-based programs available in app, updated ongoing; Short but spicy: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, designed for busy people training less; Frequency: 2-4 days per week; Free trial: 7 days; Session duration: Approximately 45 minutes; Train with beth: Cost: From $10 AUD per week; Features: App access, suitable to all levels, individual technique feedback and coaching support, slightly more training volume; Frequency: Up to 4 days per week; Free trial: 7 days; Session...

Features: Custom calorie and macro goals; Weekly targets with flexibility; Meal plan guidance (non-rigid approach); Access to 100+ recipes with macro/calorie breakdowns; In-depth progress tracking (weight, measurements, photos); Weekly or fortnightly 1:1 check-ins via voice note; Direct messaging support throughout the week; Nutrition education vault; Meal plan flexibility with ability to swap meals; Integration with MyFitnessPal tracking; Weekly calorie average tracking for lifestyle flexibility

• Booking: Online via Everfit app (coach.everfit.io) or website form

unit 10/16-18 Northumberland Rd, Caringbah NSW 2229

12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

Weights, Boxing, Functional Training, Personalized Programming

Private Studio, Online

General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

English, Russian, Portuguese, Italian, Maltese

Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

Small group sessions offered

Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

• Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

Strength & Conditioning, Muscle Building, Weight Loss, Athletic Performance, Powerlifting, Bodybuilding, Hybrid Training

Powerlifting, Bodybuilding, Hypertrophy Training, Functional Training, Running, Hybrid Training (weightlifting + cardio)

Online, Private Studio

Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females), Athletes, Individuals with injury recovery needs

Contact via form for specific pricing on weekly coaching, personalised programs, and app subscription; Ready made programs: $69.00 AUD per program; Personalised programs: Price not explicitly stated; Online coaching weekly: Price not explicitly stated; Fitness app subscription: Price not explicitly stated

Macro and micronutrient guidance, calorie counting education, personalized nutrition plans with weekly or 3-week block updates; Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs

• Booking: Online contact form on website; Instagram DM (@roar_pt); Phone: 0411 770 412

82/94 Darlinghurst Rd, Potts Point NSW 2011

• C.S.N.N Diploma – Holistic Natural Nutrition
• C.H.E.K Holistic Lifestyle Coach Level 3
• C.H.E.K Practitioner
• 18 Month Mentorship With C.H.E.K Faculty Donal Carr
• N1 Education Nutrition & Program Design For Trainability
• N1 Education Biomechanics & Execution
• Clean Health Advanced Program Design For Fat Loss
• Clean Health Advanced Nutritional Program Design For Fat Loss & Hypertrophy
• Clean Health Advanced Program Design for Hypertrophy
• Clean Health LAB Analysis For PT's
• Clean Health Performance Coach Level 1
• Clean Health The Art Of Gen Pop Transformation
• Kilo Strength Society Long Term Strength Periodization
• Eugene Teo & John Meadows Muscle Camp
• Ben Pakulski & Milos Sarcev Muscle Camp
• Mi40 Hypertrophy Execution Mastery
• Australian Strength Coach Strength System Level 1
• FMA Strength & Conditioning Coach Level 1
• C.H.E.K Golf Bio-Mechanics & Conditioning
• C.H.E.K Scientific Back, Shoulder & Core Conditioning
• C.H.E.K Program & Advanced Program Design
• C.H.E.K Equal But Not The Same (Training Females)
• C.H.E.K Swiss Ball & Advanced Swiss Ball Training
• C.H.E.K Dynamic Medicine Ball Training
• Charles Poliquin Bio Signature Level 1
• Landmark Forum
• Pre & Post natal
• Certificate IV Master Trainer

15+ years. 15 years in the health and fitness industry with over 100K invested in continuing education. Has helped hundreds of clients achieve fat loss and physique transformation both face-to-face and via online coaching. Specialises in helping clients who have struggled to reach their ideal body shape.

Weight Loss, Physique Development, Fat Loss, Health & Wellness, Post-Natal, Rehab / Injury Recovery

Functional Training, Strength & Conditioning, Periodised Training Programming

Private Studio, Online

Adults seeking fat loss, Physique development, Females (specific training), Post-natal clients, Clients with injuries or back problems, Busy professionals, People with special events/deadlines, Those who have struggled with past fitness attempts

Online coaching: Price not specified - weekly phone call check-ins included; 8 week physique program: Price not specified - requires application and assessment

FREE consultation; Comprehensive 30 page Nutrition & Lifestyle Guide eBook (bonus with consultation)

Live Fit Online Coaching offers fully supported and personalised nutrition, lifestyle and training coaching. Includes personalised training programs with HD videos, macronutrient cycling, weekly phone call check-ins, 6 days per week email and motivational support.; Services included: Skype or phone consultation; Comprehensive pre-exercise questionnaire; 2 x 4 Week Personalised Training Programs with HD Videos; Specific macro targets (Fat, Carbohydrate & Protein) cycled for training and non-training days; Weekly phone call check-ins (free); 6 days a week email and motivational support

Services: Customised nutrition plans based on TDEE and body fat percentage; Flexible dieting approach; Macro-nutrient targeting; Meal preparation guidance; Nutrition and supplementation plans; Weekly nutrition updates as needed; Comprehensive nutrition coaching using flexible dieting approach (minimum 80% clean whole food). Includes customised macro plans, nutrient timing plans, meal preparation guidance, and nutritional periodisation integrated with training phases.

• Booking: Phone: 0417 446 531; Email application required for 8 Week Physique Program

8/9 Winbourne Rd, Brookvale NSW 2100

• Booking: Online directory browse or online request form submission at personaltrainer.sydney/find-my-trainer

Unit 1/14 Leichhardt St, Glebe NSW 2037

• Accredited Practising Dietitian (APD)
• Personal Training Certification
• Mat Works Pilates Certification
• Monash FODMAP Certification

16+ years

Weight Loss, Women's Health, Post-Natal, Chronic Disease Management, Gastrointestinal Health

Strength Training, Cardiovascular Exercise, Pilates

Private Studio, Online

Individuals with chronic conditions, Pregnant women, Women going through menopause, Parents introducing solids to infants, Weight management seekers, Those with digestive disorders

English, Arabic, Chinese (Simplified), Dutch, French, German, Italian, Portuguese, Russian, Spanish

Specific session/consultation rates not explicitly stated on website

Format: Virtual consultations available in addition to in-clinic sessions

Overview: Personalised nutrition coaching and meal planning from Accredited Practising Dietitian; Services: Fully personalised daily meal plans including all meals and snacks; Recipes and guidance based on food preferences and dietary requirements; Mobile app access for step-by-step guidance; Chronic disease management support; Sustainable weight loss coaching; Pregnancy nutrition guidance; Menopause nutrition support; Infant nutrition guidance

• Booking: Online booking system via Cliniko (https://sante-by-sana.au2.cliniko.com/bookings#service) or phone 1300 172 683

16 Andrew Pl, North Rocks NSW 2151

Former professional tennis player who competed at Junior Wimbledon and the Australian Open. Combines technical expertise with passion for pickleball coaching.

Pickleball

Pickleball

Gym-based

Beginners, Advanced competitors, All skill levels

Private lesson 1hr: $150; Group private lesson 1hr: $150 (split among group)

Group Private Pickleball Lesson ($150 for 1 hour, split cost amongst group)

Pickleball courts

• Booking: Online booking system (Setmore)

171B Botany Rd, Waterloo NSW 2017

Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

Personal Training, Strength Training, Weight Training

Gym-based, Online

Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

Introductory call: 15 minute intro session call available via Calendly

Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

World class gym facility with state of the art technology for body composition analysis

• Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)

199 Castlereagh St, Sydney NSW 2000

• Osteopath (British School of Osteopathy, London)
• BSc Sports Science

Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Sports Development

Strength & Conditioning, Sport-specific training, Performance testing (VALD), Yoga, Mobility training, Massage therapy, Osteopathy

Private Studio

Young athletes, Elite athletes, Grassroots sports participants, Weekend warriors, Active adults, Post-injury clients, Football players (NPL, rugby union, rugby league, netball, basketball)

Recovery Zone with recovery tools, Training space, Treatment/therapy space

• Booking: Online booking system (aplsydney.com.au/book-now)

Unit 6/17-19 Green St, Banksmeadow NSW 2019

Co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Grown from a small garage in Lidcombe to one of Australia's most trusted weightlifting communities, having helped hundreds of lifters.

Olympic Lifting, Athletic Performance

Olympic Lifting, Weightlifting

Online, Gym-based

Beginner lifters, Intermediate lifters, Advanced/competitive lifters, Women lifters (noted in Google categories)

Uplift app self paced: Pricing not specified on website; Standard online coaching: $65/week (16 week minimum commitment); Intensive technique coaching: $90/week (12 week minimum commitment)

Uplift app: Cost: Pricing not specified; Affordable, self-paced programming with 10+ percentage-based weightlifting programs, weekly form check with Head Coach Kyle Bruce, full training diary and exercise library; Standard online coaching: Cost: $65/week; Includes: Personalised programming; Fortnightly formal check-ins; Technique analysis via video; Two videos per session; Structured online programming and technique support with fortnightly check-ins; Minimum commitment: 16 weeks; Intensive technique coaching: Cost: $90/week; Includes: Technique analysis every training day; Four videos per...

• Booking: Online form (JotForm)

Kerrs Rd, Lidcombe NSW 2141

• Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist)
• Chiropractic Registration
• Physiotherapy Registration
• ONERO Licensing (Hashan Mudunkothge)
• VALD Health Certified
• NeuFit NeuBie Training

The practice was intentionally founded as a multidisciplinary organisation built on years of experience in chiropractic, exercise physiology, physiotherapy, human movement and sports science. The team meets weekly to discuss cases and ensure integrated, collaborative care.

Rehab / Injury Recovery, Athletic Performance, Senior Fitness, Neurological Conditions, Women's Health

Exercise Physiology, Physiotherapy, Chiropractic, Dry Needling, Cupping, VALD Health, NeuFit NeuBie

Private Studio

Professional athletes, People recovering from injury, People managing disability, People with neurological conditions, Children and young adults, Women, Cancer patients, Cardiac patients, Diabetic patients, Mental health conditions

Friday: 7:00 AM - 7:00 PM; Monday: 7:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 7:00 AM - 7:00 PM; Saturday: 8:00 AM - 12:00 PM; Thursday: 7:00 AM - 7:00 PM; Wednesday: 7:00 AM - 7:00 PM

• Accessibility: NDIS registered provider
• Booking: Online booking system
• Insurance: NDIS; WorkCover; CTP (Compulsory Third Party)

5/51 Mandoon Rd, Girraween NSW 2145

• Functional Movement Screen certified
• Movement assessment specialist (32-point assessment)

10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.

Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing

Functional Training, Boxing, Percussive Therapy (Massage)

Private Studio

Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds

Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week

Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages

Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages

• Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website

7a Wilberforce Ave, Rose Bay NSW 2029

• Certified Personal Trainers (available for coaching support)

Strength & Conditioning, Weight Loss, General Fitness

Personalized Workout Plans, Exercise Guidance with Video Demonstrations

Online

Beginners, People getting back into training, Dedicated lifters, Fitness enthusiasts, Advanced athletes

Pro plan annual: $288/year (Save 20%); Pro plan monthly: $30/month; Starter plan annual: $192/year (Save 20%); Starter plan monthly: $20/month

14-day free trial (available for both Starter and Pro plans)

Full online platform offering personalized workout plans, exercise guidance with video demonstrations, progress tracking (workouts, nutrition, habits), and coaching support from certified personal trainers via the platform

Nutrition tracking available in Pro plan (water tracker, weight gain/loss tracker, protein intake tracker, calorie intake tracker)

• Booking: Online through website (kleos.com.au/pricing)

100-104 Parramatta Rd, Stanmore NSW 2048

• Accredited Fitness Professional
• Reformer Pilates Instructor
• Nutrition Coach

6+ years. Aynur began her career as a trainer in 2019 after a successful 20-year career as an engineer. She specialises in female strength training with deep understanding of female physiology across all stages of life.

Women's Fitness, Strength & Conditioning

Pilates, Reformer Pilates, Matwork Pilates, Functional Training, HIIT, Resistance Training, TABATA, Boxing

Private Studio, Outdoor

Women, All fitness levels, Beginners, Weight loss seekers

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Studio Group Classes - designed to build strength and endurance, Outdoor Group Training Sessions - designed to enhance stamina, Pilates Classes - blending Reformer and Matwork Pilates, Saturday Morning Classes

Well equipped gym, Private studio, Clean and hygienic environment

• Booking: Contact via phone (0423 045 131) or chat function on website

Durant Pl, Cherrybrook NSW 2126

10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

Personalized Workout Programs, Strength Training, Home and Gym Based Programs

Online, Home-based, Gym-based

Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

• Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available

Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000