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Personal trainers

Personal Trainers in Sydney - Page 4

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

525 gyms with personal training in Sydney

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  • Seaforth, NSWGym5(18)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • 25+ years' experience
    View more about That Fitness Place
    About

    Friendly, locally-owned gym welcoming all ages. Led by Shannon, a former professional Rugby League player turned fitness mentor with 25 years of experience specialising in personalised group and one-on-one training.

    Experience

    25+ years. Shannon has leveraged his experience as a professional Rugby League athlete and passion for helping others to become a sought-after personal trainer on the Northern Beaches. Over 25 years, he has positively impacted countless lives and mentored thousands.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Personal Training (1-on-1), Group Personal Training, Boxing, Functional Training

    Where they train

    Gym-based

    Ideal for

    All ages, Beginners, Advanced, Community-focused clients

    Pricing

    Specific session rates and membership prices not listed on website; Free trial: Free trial offered

    Free offers and trials

    Free session booking available; FREE 7-DAY TRIAL MEMBERSHIP

    Group classes

    Group Personal Training (Monday, Wednesday, Friday, 5:30am-11:30am)

    Facilities

    Cardio machines, Strength equipment, Weights, Floor mats, Not crowded environment

    Class timetable

    Group Personal Training: Monday, Wednesday, Friday, 5:30am-11:30am (no booking needed, drop-in available)

    Practical
    • Booking: Online booking form on website (name, email, phone required), or phone (02) 9949 9212
    Address

    533 Sydney Rd, Seaforth NSW 2092

    Team
    • ShannonHead Trainer / Owner
    Client testimonials
    “OMG, I have never had so much fun training anywhere. No wonder Shannon has been in operation for 25 years!”
    Not provided
    “This is not your normal 'BIG' gym. Everyone is so friendly and it's a real community.”
    Not provided
    “LOVE COMING TO THAT FITNESS PLACE EACH WEEK, SHANNON HAS BEEN AMAZING!”
    Not provided
  • Potts Point, NSWGym5(17)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Free consultation
    • Gym based
    • Nutrition support
    View more about 3 Pillars PT
    About

    Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength Training, Progressive Overload

    Where they train

    Gym-based

    Ideal for

    Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

    Free offers and trials

    Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

    Nutrition

    Yes - nutrition coaching, meal planning, dietary support included in programs

    Group classes

    Available at Fitness First Kings Cross (included in membership)

    Facilities

    Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

    Practical
    • Booking: Online consultation booking; phone 0406 632 654
    Address

    Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Luke
    Client testimonials
    “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”
    Rodrigo, Sydney
    “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”
    Emma, Potts Point
    “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”
    Sofie, Potts Point
  • Potts Point, NSWChain gym3.8(416)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness First Kings Cross Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

    Training methods

    Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

    Where they train

    Gym-based

    Ideal for

    Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

    Free offers and trials

    Free CEREMONY trial (LES MILLS CEREMONY)

    Nutrition

    Offered by Luke Lawrence (Nutrition & Dietary Guidance)

    Group classes

    LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

    Class timetable

    Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
    Address

    Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Alexis Chatain
    • Luke Istomin
    • Michael Narayan
    • Martin Pappas
    • Luke Lawrence
    • Toru Yamato
    • Lorenzo Rubin
    • Henry Kneebone
    • Rory Stephen
    • Steve Cluff
    • Toru Yamada
    • Patrick Kane
    • David Felegyhazi
    • Sudip Sauden
    • Michal Beswald
    • Bree Cordery
    • Zhenya Kuznetsov
    • Adam Hamer
    • Mark Burgess
    • Jake Daniels
  • Chatswood, NSWChain gym3.3(505)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    View more about Fitness First Chatswood Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Youth Fitness

    Training methods

    Pilates, Reform Pilates, Mat Pilates, Yoga, Hot Yoga, Boxing, Functional Training, Powerlifting, Aqua Aerobics, Cycle Studio, RPM (Spin)

    Where they train

    Gym-based

    Ideal for

    General fitness, Post-natal / Pre-natal clients, Youth, Athletes, Beginners, Weight loss seekers, Strength athletes

    Free offers and trials

    Free trial pass for Reform Pilates

    Group classes

    Reform Pilates, Mat Pilates, RPM, Hot Yoga, Yoga, Aqua Aerobics, Group Exercises, Cycle Studio

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Swim School, Aqua Aerobics, Pilates Studio, Reform Pilates, Hot Yoga, Yoga, Steam Room, Massage, Dedicated Stretching Area, Lounge Area, Cafe, Free Parking, Bike Racks, Free WiFi, Disabled Access

    Practical
    • Parking: Free Parking
    • Accessibility: Wheelchair access / Disabled access available
    • Booking: Online booking system (Join now option available), Reform Pilates booking available, Class timetable available online
    Address

    24 Endeavour St, Chatswood NSW 2067

    Team
    • Chris Keverian
    • Lily Ma
    • Larry Lam
    • Mike Redfern
    • Rachael Wong
    • Alex Del Moro
    • Michelle Leung
    • Romina Coletta
    • Lina Chang
    • Neal Guo
    • Ray Khattar
    • Yuki Mochizuki
    • Flora Wu
    • Nick Wei
    • Jason Baldwin
    • Alex Xu
    • Ricky Xie
    • Vincent Sheng
    • Liam Tai
    • Vincent Yang
    • Ashleigh Lin
    • Mike Ma
    • Eric Wu
    • Christian Alessi
    • Shawn Hsu
    • Sera Lee
    • Diane Chun
  • Balgowlah, NSWChain gym3.3(200)

    • Strength & Conditioning
    • Weight Loss
    • Rehabilitation & Injury Recovery
    • Gym based
    • Certificate IV Personal Trainer (Josh Hodgson)
    View more about Fitness First Balgowlah Platinum
    About

    Fitness First Balgowlah Platinum is a premium gym offering personal training, group fitness classes, and comprehensive facilities including cardio theatre, cycle studio, and dedicated strength areas.

    Qualifications
    • Certificate IV Personal Trainer (Josh Hodgson)
    • Certificate III Fitness Instructor (Josh Hodgson)
    • FMA Level 2 Strength and Conditioning (Josh Hodgson)
    • C.H.E.K Institute (Josh Hodgson)
    Specialisations

    Strength & Conditioning, Weight Loss, Rehabilitation & Injury Recovery, General Health & Fitness, Functional Training, Cardiovascular & Endurance, Core Strength

    Training methods

    Pilates, Yoga, Functional Training, Group Fitness

    Where they train

    Gym-based

    Group classes

    BODYPUMP, RPM, ABS, BUTTS & THIGHS

    Facilities

    Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor, Gym Kit, Freestyle, Group Exercises, Personal Training, Pilates, Yoga, Free Parking, Disabled Access

    Practical
    • Parking: Free parking available
    • Accessibility: Wheelchair access (Disabled Access listed)
    • Booking: Online booking system (via join.fitnessfirst.com.au) or phone (02) 8093 3200
    Address

    Shop 67/197/215 Condamine St, Balgowlah NSW 2093

    Team
    • Josh Hodgson
    • Neva Flynn
    • Jo Wood
    • Chris Daltrey
    • Helen Pinks
  • North Rocks, NSWGym4.9(136)

    • Boxing
    • Free trial session
    • Private studio
    • Jeff Haslam: 40 years boxing experience, trained State and National competitors
    View more about Get Smart Boxing Gym
    About

    Get Smart Boxing is a professional training facility built around long-term commitment and real results, led by Jeff Haslam with nearly 40 years of boxing experience.

    Qualifications
    • Jeff Haslam: 40 years boxing experience, trained State and National competitors
    • Zoe Wester: Bachelor's degree in Health Science Exercise
    Specialisations

    Boxing

    Training methods

    Boxing

    Where they train

    Private Studio

    Ideal for

    Children, Beginners, Competitive boxers, All fitness levels, All ages

    Pricing

    All group memberships on 6 month contract. Private sessions must be purchased with direct debit or cash upfront, minimum 8 weeks.; Kids classes: $60 per week; Private session 1 hour: $120; Group classes all access: $70 per week; Group classes morning only: $60 per week; Private session 30 minutes: $80; Private session 45 minutes: $100

    Free offers and trials

    Free trial session - enquire to book

    Group classes

    45 minutes, Boxing Class, Get great cardio and fitness while improving boxing form in a friendly and supportive environment. Includes boxing basics to technical work such as angles, counterpunching and strategies. Suitable for all experience levels., 1 hour, Team Training, Train like a champion, Kids Classes, Designed to build confidence, fitness, and discipline in a safe and supportive environment. Focuses on fundamentals of boxing through engaging drills, strength exercises, and skill-building activities. Includes Kids Leadership program.

    Practical
    • Booking: Email (getsmartboxing@outlook.com) for free trial. Online store for memberships and sessions.
    Address

    Unit 132/14 Loyalty Rd, North Rocks NSW 2151

    Team
    • Jeff HaslamBoxing
    • Hee ChungBoxing, Kids Boxing, Leadership
    • Zoe WesterKids Boxing, Fitness, Child Development
  • Bondi Junction, NSWGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Strong & Lean
    About

    Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.

    Qualifications
    • Certified Personal Trainer
    • Degree in Counselling
    Experience

    20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

    Free offers and trials

    Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

    Nutrition

    Nutrition coaching for fat loss and strength included

    Facilities

    Free weights, Squat racks, State of the art personal training gym

    Practical
    • Booking: Online booking via website; free assessment available by leaving details and Brad will call back
    Address

    Level 2/78 Spring St, Bondi Junction NSW 2022

    Client testimonials
    “After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.”
    Rena
    “I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.”
    Matt
    “Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.”
    Robyn
  • North Kellyville, NSWGym5(24)

    • Strength & Conditioning
    • Athletic Performance
    • Martial Arts
    • Free trial session
    • Gym based
    • Private studio
    View more about Upfit Australia
    About

    Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.

    Experience

    Community-founded initiative by passionate individuals focused on serving and uplifting their local community. Separate safe and supportive training spaces for men and women.

    Specialisations

    Strength & Conditioning, Athletic Performance, Martial Arts, Women's Fitness, Youth Fitness

    Training methods

    Strength Training, HIIT, Functional Training, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, Wrestling, Weight Lifting, Body Pump, Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Men, Women, Youth (15+), Kids, Community-focused

    Membership

    Kids: Fighter martial arts plan: $25.90 per week (was $30.90); Price match available for contract term members; Men and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Fighter plan: $25.90 per week (was $30.90); Casual gym plan: $15.90 per week (was $15.90); Ladies and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Casual gym plan: $15.90 per week (was $19.90)

    Free offers and trials

    Free trial (available through online booking system); Ramadan promotional offer: discounted sign-up fee, train free all Ramadan

    Group classes

    Martial Arts Classes (Kickboxing, Boxing, BJJ, Taekwondo, Wrestling), Strength & Conditioning Classes, HIIT Classes, Weight Lifting Classes, Body Pump Classes, Circuit Classes

    Facilities

    Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment, Martial arts training space

    Class timetable

    Separate hours and classes for men, women, kids, and youth. Timetable available via GymMaster online portal. Dedicated separate training times for men and ladies in respectful environment.

    Practical
    • Accessibility: Separate sessions for men and women in respectful environment. Dedicated spaces ensure everyone can train comfortably.
    • Booking: Online booking via GymMaster portal; Phone: 0450 474 076; Email: info@upfitgym.com.au; SMS/message for special offers
    Address

    Withers Rd, North Kellyville NSW 2155

  • Zetland, NSWChain gym4.1(520)

    • Strength & Conditioning
    • Group Fitness
    • Free consultation
    • Gym based
    View more about Virgin Active Zetland Gym
    About

    Virgin Active Zetland is a multi-purpose gym with 300+ weekly classes, 25m pool, sauna, spa, climbing wall, and full gym floor. Specialising in Reformer Pilates, Yoga, Boxing, Cycle and Grid Training classes for all fitness levels.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Reformer Pilates, Yoga, Boxing, HIIT, Cycle, Grid Training, Barre, Mat Pilates, Rock Climbing

    Where they train

    Gym-based

    Ideal for

    All fitness levels (all classes marked 'All levels welcome'), Young adults (Under 23s membership tier), Families (kids creche available)

    Membership

    Life 12 months: Price: $62 per week; Promo: Pay $0 'til May; Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; 12 month minimum commitment; Home club 12 months: Price: $57 per week; Promo: Pay $0 'til May; Unlimited club access at home club only; 12 month minimum commitment; includes Free Wellness Consult with Personal Trainer; Life under 23s 12 months: Price: $52 per week; Promo: Pay $0 'til May; Unlimited club and class access at home club only; Free Wellness Consult...

    Free offers and trials

    Club tour: Available by booking online; Free trial: Free workout; if join on 12 month membership, pay $0 'til May; Free wellness consult: Included with all membership tiers; Personal Trainer consultation

    Group classes

    Reformer Pilates (Foundations, Align, Athletic, Recovery), Yoga (Flow, Align, Calm, Sound Bath), Boxing (Foundations, Standard), Grid Training, Cycle (Burn, Burn Express), Barre, Mat Pilates, Lift Club, Sound Bath, 300+

    Facilities

    25m swimming pool, Spa, Sauna, 10m climbing wall, Kids creche, Large gym floor, 7 studios, Weights, Cardio equipment

    Class timetable

    300+ classes per week; member login required to book classes; sample timetable shows classes range from 6:20am to 6:45pm; Friday: 5:30am - 9:00pm; Public holiday: 7:00am - 7:00pm; Monday thursday: 5:30am - 10:00pm; Saturday sunday: 7:00am - 7:00pm

    Practical
    • Booking: Online booking system (members login to timetable); tour booking form on website; phone booking (02) 9305 3500
    Address

    Level 4, East Village Shopping Centre, 2A/4 Defries Ave, Zetland NSW 2017

    Team
    • Chris BLift Club
    • Sarah NReformer Pilates (Athletic, Align)
    • Xavier SGrid Training Masterclass
    • Kieran GBoxing
    • Alexander LYoga Flow - Hot
    • Gary HCycle (Burn Express, Burn)
    • Adrian DLift Club, Mat Pilates
    • Krissy PReformer Align
    • Oscar FGrid Training, Boxing
    • Kim HYoga Flow - Hot
    • Ivan BReformer Align
    • Josiah TLift Club
    • Fern WBarre
    • Sherene RGrid Training
    • Johnson CYoga Flow - Hot
    • Ele GReformer Athletic
  • Warriewood, NSWGym5(116)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Black Label Fitness
    About

    Community-driven gym specialising in functional fitness and group training. Known as 'the gym for non-gym people' with a focus on strength, conditioning and fat loss in a zero-judgement environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training, Group Fitness, Athletic Performance

    Training methods

    HIIT, Boxing, Functional Training, CrossFit-style training, Resistance Training, Cardio, Recovery

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Non-gym people, Community-focused individuals, Weight loss seekers, Strength athletes, HYROX competitors

    Membership

    $65.00 AUD per week (Ruby Month-to-Month Membership)

    Free offers and trials

    4-Week Fast Track program referenced on website (details not fully provided)

    Group classes

    TERMINATORS (cardio machine-based fat burning), BOXING (pad work, cardio, resistance), STEEL (hardcore resistance, 4 sets single muscle group), ABT (Abs, Butts & Thighs lower body focus), TURBO (partner-based, You Go I Go format), IRON (explosive movements, muscle building), MERCURY (80/20 weights/cardio split), ALPHAS (elite CrossFit-style training, advanced only), ROXFIT (HYROX training, race-specific, advanced only), CARBON (HIIT hybrid cardio/resistance)

    Facilities

    Cardio machines, Weight lifting equipment, Resistance training equipment, Functional training space

    Practical
    • Booking: MindBody online booking system (clients.mindbodyonline.com), app-based (mentioned in testimonials)
    Address

    1/2 Apollo St, Warriewood NSW 2102

    Team
    • AdamOverall gym operations and community building
    • LuellaGroup classes
    Client testimonials
    “BL Fitness is a great, friendly community of like-minded individuals with a focus on health, nutrition and functional training. Adam and his team of friendly and professional trainers are awesome. They provide a good range of classes, excellent fitness challenges and even the occasional offsite group activity. Highly recommend!”
    Matt Manning
    “I recently joined Black Label Fitness for their 10-week Hyrox training camp, and it's honestly been one of the best choices I've made for my fitness. From the moment I signed up, Adam (the owner) has been incredibly friendly and genuine. You can tell he's passionate about what he does and really wants to help people achieve their goals. The community at Black Label Fitness is amazing. Everyone is welcoming, kind and supportive no matter your skill level. This is the hardest I've ever trained, but I absolutely love it. I can see real progress in my strength and endurance.”
    James New
    “Having not exercised in a very long time and being unfit, I was nervous to join a new gym. Adam and his team made me feel welcomed, all members are friendly and it's the perfect balance of being pushed but not dying. I would really recommend BlackLabel to everyone of all fitness levels”
    Julianne Pinnock
  • Frenchs Forest, NSWChain gym4.1(239)

    • Group Fitness
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about Virgin Active Northern Beaches Gym
    Specialisations

    Group Fitness, Strength & Conditioning

    Training methods

    HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Cycle, Functional Training, BodyPump

    Where they train

    Gym-based

    Ideal for

    All levels/beginners welcome for most classes, Families (kids creche available), General population

    Membership

    Tier: Home Club - 12 Months; Price: $57 per week; Features: Unlimited club access at home club only; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Popular tier; Tier: Life 12 Months; Price: $62 per week; Features: Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Tier: Life Under 23s; Price: $47 per week; Features: Unlimited club and class access at home...

    Free offers and trials

    Free Wellness Consult with Personal Trainer (included with all memberships); Free gym trial/workout (on request)

    Group classes

    Yoga (Yoga Flow, Yoga Align, Yoga Calm, Sound Bath), Reformer Pilates (Foundations, Align, Athletic, Recovery), Boxing (Foundations, Boxing), Grid Training, BodyPump, Cycle (Burn Express, Burn), Lift Club, Mat Pilates, Barre

    Facilities

    Large gym floor, 25m swimming pool, Spa, Sauna, Outdoor training terrace, Multiple studios (7), Kids creche

    Class timetable

    View full timetable at virginactive.com.au/timetable; Availability: Extensive timetable available; Sample times: Classes run from early morning (6:20am) through evening (6:45pm+), Mon-Sun

    Practical
    • Booking: Online booking system (members log in to book classes); Phone: (02) 9975 8600; Email: northernbeaches@virginactive.com.au; Tour booking form available on website
    Address

    16 Rodborough Rd, Frenchs Forest NSW 2086

    Team
    • Chris BLift Club
    • Sarah NReformer Pilates (Athletic, Align)
    • Xavier SGrid Training Masterclass
    • Kieran GBoxing
    • Alexander LYoga (Hot Flow)
    • Gary HCycle
    • Krissy PReformer Pilates (Align)
    • Adrian DLift Club, Mat Pilates
    • Oscar FGrid Training, Boxing
    • Kim HYoga (Hot Flow)
    • Ivan BReformer Pilates (Align)
    • Josiah TLift Club
    • Fern WBarre
    • Sherene RGrid Training
    • Johnson CYoga (Hot Flow)
    • Ele GReformer Pilates (Athletic)
  • North Rocks, NSWChain gym4.5(147)

    • Women's Fitness
    • Group Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

    Specialisations

    Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

    Training methods

    Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, Mothers and babies (Mums & Bubs classes)

    Free offers and trials

    Free class passes available (via online form); Personalized, no-obligation tours

    Online coaching

    Virtual classes offered

    Nutrition

    Healthy recipes provided to members

    Group classes

    Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

    Facilities

    Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

    Practical
    • Parking: Free parking available
    • Booking: Online (join online option available); Phone; Walk-in tours
    Address

    Shop 89/89A N Rocks Rd, North Rocks NSW 2151

  • St Leonards, NSWChain gym4.6(160)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    View more about Jetts St Leonards
    About

    Jetts St Leonards is a 24/7 gym with no lock-in contracts, offering free group classes, strength and cardio facilities, and access to 250+ Jetts clubs worldwide.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Functional Training, Circuit Training, Weight Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    General fitness members; appears to cater to all fitness levels from beginners to advanced

    Pricing

    Additional pricing details not specified on website; Membership intro offer: $4 per week for 4 weeks (joining and access card fees apply, available at participating clubs only)

    Free offers and trials

    Free group fitness classes; Free Workout of the Day (WOD); Free Technique Masterclass; Free trial available (details not specified)

    Group classes

    BIG ABS & CARDIO, Rob, Monday 6pm, High-energy HIIT workout combining core exercises with cardio bursts, STRONG & LEAN, Roxy, Tuesday 6pm, Targeted controlled movements to build strength and define shape, CIRCUIT, Nasim, Wednesday 6pm, Full body workout with strength exercises, free weights, functional movements and cardio, STRETCH N CORE, James, Thursday 6pm, Stretch and core work to improve flexibility, mobility, and core strength, LOWER BODY CIRCUIT, Friday 12:15pm, Dynamic lower-body focused workout targeting glutes, quads, hamstrings and calves

    Facilities

    24/7 Access, Cardio zone, Strength zone, Functional Training Zone, Free WiFi, Private Bathrooms, Free cold filtered water, Vending machine, Close to Public Transport

    Practical
    • Booking: Online booking available via join-now page; phone or email contact
    Address

    205 Pacific Hwy, St Leonards NSW 2065

    Team
    • GrantClub Manager
    • RobPersonal Trainer
    • NasimPersonal Trainer / Chiropractor
    • LivPersonal Trainer / Front Desk
    • SummerAssistant Manager & Personal Trainer / Front Desk
    • LucyAssistant Manager & Personal Trainer
    • RoxyGroup Fitness Coach
    • JamesGroup Fitness Coach
  • Sydney CBD, NSWGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Fortis Fit Personal Training
    About

    Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

    Experience

    Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

    Training methods

    Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

    Where they train

    Private Studio

    Ideal for

    Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

    Pricing

    $90 per session

    Free offers and trials

    Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

    Nutrition

    Complimentary nutrition package included with membership

    Facilities

    Shower facilities, Change room facilities, Advanced fitness technology equipment

    Practical
    • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
    Address

    28 Lime St, Sydney NSW 2000

    Team
    • ClintFounder
    • DanCo-Founder
    • LeanneTrainer
    • JasonTrainer
  • Bella Vista, NSWGym5(25)

    • Weight Loss
    • Strength Training
    • Sports-Specific Training
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Sports and Remedial Massage Therapist
    View more about The Body Therapist
    About

    Robert Lahood is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist with 10+ years of experience. He specialises in weight loss coaching, injury rehabilitation, sports performance training and acute/chronic pain relief.

    Qualifications
    • Sports and Remedial Massage Therapist
    • Personal Trainer
    • Dry Needling Therapist
    • Member of Sports Medicine Australia
    • Member of Massage and Myotherapy Australia
    Experience

    10+ years. Over 10 years' experience training NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders, Australian Defence Force members, doctors and surgeons. Former bodybuilding competitor (competed for Australian national title in multiple natural bodybuilding federations). Represented NSW in rugby league. Background in martial arts including Muay Thai kickboxing and Brazilian Jiujitsu.

    Specialisations

    Weight Loss, Strength Training, Sports-Specific Training, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Kickboxing, High Intensity Training, Functional Training, Bodybuilding Preparation

    Where they train

    Gym-based, Online

    Ideal for

    Athletes (NRL, MMA, kickboxers, Olympic judo, tennis, soccer, basketball), Bodybuilders, Mums seeking fitness, Tradies with chronic pain, Corporate workers with headaches, People 60+ years old, Australian Defence Force candidates, Police and AFP assessment candidates

    Free offers and trials

    Free 45 Minute Assessment + Report

    Online coaching

    At-home training programs with LIVE 1 on 1 consultations via Zoom or Skype. Services include: at-home training programs, sports injury rehabilitation, postural correction exercises, high intensity exercises, nutritional programming, fat loss programming, health and accountability coaching, mobility and self-release techniques.

    Nutrition

    Complimentary nutritional and dietary advice programs included with training. Online services include nutritional programming and prep-friendly meal plans.

    Practical
    • Booking: Phone (0411 831 719), Email (info@thebodytherapist.com.au), Online contact form on website
    Address

    Unit 49/24-32 Lexington Dr, Bella Vista NSW 2153

    Team
    • Robert Lahood
    Client testimonials
    “Rob is a fantastic personal trainer. A couple of years ago, I decided to get a personal trainer in my goal to get back into fitness. Rob enabled me to develop a very good level of fitness based on his motivation and safe training methods. Based on my level of confidence developed, I decided to challenge myself and join the ADF. Though this was a very difficult physical challenge for me, the training program Rob put me through made sure I succeeded. Rob's training method is very safe and ensures I get the maximum benefits. I highly recommend Rob to anyone who wants to get fitter and achieve any personal training goals. I still train with Rob.”
    Meenit Charan – Australian Defense Force Member
    “Rob has given me the confidence to lift my game and have a more focused approach to my fitness. He is personable, enthusiastic and knowledgeable, a holy trinity of fitness! I'm nearly 60 years old and see my heart specialist annually. Since I began my training with Rob, my heart has been performing better. He walks the walk.”
    Paul Field
    “I have been seeing Rob for Remedial Massage Therapy for a few years now since struggling with a back injury. He is always a friendly and welcoming face, and he makes you feel comfortable and at ease during the treatment session. Rob takes the time to assess your needs and tailors his treatment accordingly and his background in Fitness and Personal Training complements his treatments. He continues to improve his skills and is adding new techniques such as dry needling that I find highly effective at keeping me pain and injury free. I wouldn't see anyone else and recommend him for all your massage needs.”
    Dr Naomi Diel – Royal North Shore Hospital
  • Paddington, NSWChain gym4.8(198)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    View more about Anytime Fitness Paddington
    About

    Locally owned and operated Anytime Fitness location offering 24/7 gym access with expert coaching support. Members get access to 5,500+ gyms globally, personalised fitness plans, free fitness consultations, and complimentary Apple Fitness+ trial.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Functional Training, HIIT, Boxing

    Where they train

    Gym-based

    Membership

    Specific pricing not listed on website - visit club or explore memberships online

    Free offers and trials

    Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

    Facilities

    24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website
    Address

    387-389 Oxford St, Paddington NSW 2021

    Team
    • Marc Karloci
    • Chris MeintjesGeneral fitness, health and wellbeing coaching for all fitness levels
  • Woolloomooloo, NSWGym5(131)

    • Athletic Performance
    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Soultrain
    About

    Soultrain is a structured hybrid performance training centre designed to develop strength, endurance, and race-ready athletes. Offering group fitness classes including Strength, Ride, Run, and comprehensive recovery services with sauna, ice baths, and wellness facilities.

    Specialisations

    Athletic Performance, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

    Where they train

    Private Studio, Gym-based, Outdoor

    Ideal for

    HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

    Pricing

    Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

    Free offers and trials

    7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

    Group classes

    45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

    Facilities

    Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

    Class timetable

    75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

    Practical
    • Booking: Online booking system via website
    Address

    51 Cathedral St, Woolloomooloo NSW 2000

    Team
    • Danielle HetheringtonRide Coach
    • Sophie PerkinsRide Coach
    • Josh AylesRide Coach
    Client testimonials
    “Aaron came to Soultrain to push his limits—and found more than just a gym. He fell in love with our Hybrid Strength & Conditioning classes and our full recovery program, with sauna, ice, and breathwork to help him recharge. Discover how Soultrain's holistic wellness system helps him train harder, recover faster, and stay at his best.”
    Aaron
    “Louisa first joined Soultrain for our rhythm-based Ride classes—and was hooked. She's now embraced everything we offer: Ride, Strength, and Recovery. Listen as she shares how Soultrain's supportive community and diverse classes helped her fall in love with training and find real, lasting motivation.”
    Louisa
  • Pymble, NSWGym4.7(118)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • 37+ years' experience
    View more about North Shore Gym
    About

    North Shore Gym has been a community landmark since 1987, offering world-class facilities across 2000sqm including cardio, weights, functional training, 120+ weekly group classes, and wellness amenities.

    Experience

    37+ years

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Women's Fitness

    Training methods

    HIIT, Spin, Reformer Pilates, Yoga, Pilates, Functional Training, Les Mills Classes, Zumba, Boxing, Dance

    Where they train

    Gym-based

    Ideal for

    General fitness members, Women (dedicated Women's Group Training classes), Seniors (Forever Young class), Parents (kids creche available), People with injuries or chronic conditions (Exercise Physiologists)

    Free offers and trials

    10-day trial for new members

    Group classes

    BodyPump, BodyAttack, BodyCombat, BodyBalance, BodyStep, Les Mills Core30, Reformer Pilates, Spin, HIIT (Cardio, Strength, Hybrid), Yoga (Vinyasa, Hatha, Restorative, Power), Pilates, Zumba, ABT (Abs, Butt, Thighs), Barre, Sculpt, Shapes, Stretch, Tabata45, Forever Young, Women's Group Training (WGT), Dance / Physie (North Shore Starlettes), 120

    Facilities

    Extensive cardio equipment, Full weights room, Two functional training areas, Reformer Pilates studio, Spin room, Group X studio, Outdoor functional room, Infrared sauna (50-minute private bookings), Café, Kids creche (no booking required), 2000 sqm across two levels, Parking (mentioned but details not specified)

    Class timetable

    Comprehensive timetable available on website covering Group X Studio, Outdoor Functional Room, Spin Room, and Reformer Studio with classes from early morning (5:30am) to evening (8:30pm), 7 days per week

    Practical
    • Parking: Available (implied but specific details not provided)
    • Booking: GymMaster app or contact gym directly; class bookings through GymMaster app
    Address

    10-12 West St, Pymble NSW 2073

    Team
    • Ali Hart
    • Bec Stock
    • Ellie Salmon
    • Jayden Burgess
    • Jono Franze
    • Ken Druce
    • Lina Thorin
    • Raeika Naderpour
    • Searle Dembo
    • Simon Dent
    Client testimonials
    “Great culture, great equipment, the team's absolutely fantastic and it's fairly priced.”
    D Prodanovic
    “Excellent gym – really friendly and helpful staff. The options to work out are very broad – spin, boxing, weights, all the usual cardio machines, Zumba, yoga – you name it.”
    D Gentle
    “Amazing gym, great facilities and brilliant trainers.”
    S Leader
  • Leichhardt, NSWGym5(57)

    • Rehab / Injury Recovery
    • Athletic Performance
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiologist
    View more about Movement Therapy Exercise Physiology
    About

    Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

    Qualifications
    • Exercise Physiologist
    • Certified Running Coach
    Specialisations

    Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

    Training methods

    Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

    Free offers and trials

    Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

    Online coaching

    Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

    Nutrition

    Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

    Group classes

    Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

    Practical
    • Booking: Online booking system (Book Now on website); Phone: 0403 307 717
    Address

    7/10 Norton St, Leichhardt NSW 2040

    Team
    • Eamon Bailie
    Client testimonials
    “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”
    Moira Callanan
    “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”
    Ali Aljay
    “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”
    Jared Talbot
  • Mona Vale, NSWChain gym3.6(179)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Fitness First Mona Vale Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga, Functional Training, Small Group Training

    Where they train

    Gym-based

    Group classes

    Reform Pilates, RPM (Cycle), Hot Flow Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Hot Yoga, Pilates, Reform Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Massage, Aromatherapy, Relaxation Zone, Dedicated Stretching Area, Lounge Area, Free Wifi, Bike Racks, Free Parking

    Practical
    • Parking: Free Parking
    • Accessibility: Disabled Access available
    • Booking: Online booking system (Clubware) for classes, 'Join now' for membership, contact trainer directly
    Address

    10 Park St, Mona Vale NSW 2103

    Team
    • Matt Battaglia
    • James Whitelaw
    • Catherine Neal
    • Michael Andrews
    • Amy Battaglia
    • Phil Seres
  • Sydney CBD, NSWGym5(66)

    • Weight Loss
    • Fat Loss
    • Executive Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Livelong Performance
    About

    Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

    Specialisations

    Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

    Training methods

    Personal Training, Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Mobile, Online, Home Visits, Gym-based

    Ideal for

    Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

    Pricing

    Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

    Free offers and trials

    Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

    Online coaching

    Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

    Nutrition

    Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

    Facilities

    State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

    Practical
    • Booking: Online booking system (book-a-call), phone
    Address

    170 Castlereagh St, Sydney NSW 2000

    Team
    • Sean McGuinnessExecutive coaching, fat loss, personal training for busy professionals
    Client testimonials
    “Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”
    Emma
    “I've made more progress in a few weeks of training with you than in the last few years myself.”
    James
    “It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”
    Amy
    “The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”
    Sharni
    “Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”
    Tara
    “I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”
    Gosia
    “I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”
    Josh
  • Hurstville, NSWGym4.5(2)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Mobile
    • Home visits
    • Tertiary Qualified Exercise Physiologists
    View more about Live Fit Exercise Senior's Fitness
    About

    Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.

    Qualifications
    • Tertiary Qualified Exercise Physiologists
    • Exercise Science Degree
    • Chronic Pain Management Certificates (current)
    Experience

    Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management

    Training methods

    Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training

    Where they train

    Mobile, Home Visits, Private Studio

    Ideal for

    Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents

    Pricing

    Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...

    Group classes

    Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections

    Practical
    • Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
    • Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals
    Address

    Suite 233/1 Barratt St, Hurstville NSW 2220

    Team
    • Joelle
  • Mosman, NSWGym4.9(32)

    • Injury Rehab / Injury Recovery
    • Post-Natal
    • Weight Loss
    • Private studio
    • Home visits
    • Nutrition support
    View more about Envy Sports Science Clinic ️ ️ ‍ ️
    About

    Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.

    Specialisations

    Injury Rehab / Injury Recovery, Post-Natal, Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Chronic Disease Management, Personal Fitness

    Training methods

    Functional Training, Strength Training, Sport-Specific Training, Running Training, Surfing Training, Skiing Training, Golf Training

    Where they train

    Private Studio, Home Visits

    Ideal for

    Pregnant women, Post-natal women, Women experiencing menopause, Older adults, Athletes, People with chronic diseases, Runners, Surfers, Skiers, Golfers

    Nutrition

    Weight loss programs include personalised nutrition plans

    Class timetable

    Friday hours truncated in source data; Monday: 5:30 AM – 8:00 PM; Tuesday: 5:30 AM – 8:00 PM; Thursday: 5:30 AM – 8:00 PM; Wednesday: 5:30 AM – 8:00 PM

    Practical
    • Booking: Phone or email contact for initial consultation and assessment
    • Insurance: Medicare; Workplace health programs
    Address

    1/629 Military Rd, Mosman NSW 2088

    Team
    • James Elliott
    • Daniel Sporri
    • Clare Belfanti
    • Tom Higginson
  • Darlinghurst, NSWChain gym3.2(278)

    • Strength & Conditioning
    • Weight Loss
    • Body Transformation
    • Gym based
    View more about Fitness First Darlinghurst Platinum
    Specialisations

    Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

    Training methods

    Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

    Where they train

    Gym-based

    Group classes

    Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

    Practical
    • Accessibility: Disabled Access available
    • Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website
    Address

    Level 2/63 Oxford St, Darlinghurst NSW 2010

    Team
    • Igor Priore
    • Tullio Pizzetti
    • Robert Andrews
    • Ronan Ward
    • Leigh Pitchford
    • Alejandro Duarte
    • Rob Taylor
    • Steve Proimos
    • Andrew Boyd
    • Perry Singh
    • Christine Betros
    • Philip Harding
    • Rafael Bittencourt
    • Adam Coutts
    • Giorgio Massari
    • Heath Keating
    • Steven Hunter
    • Edgar Manjarres
  • Elanora Heights, NSWGym5(258)

    • Senior Fitness
    • Strength & Conditioning
    • Balance Improvement
    • Free trial session
    • Private studio
    • Home visits
    • Online coaching
    • Physiotherapist
    View more about Be Mobile Physiotherapy
    About

    Online exercise platform designed and delivered by physiotherapists specialising in strength and fitness for adults 55+. Over 200,000 people have exercised at-home with their programs.

    Qualifications
    • Physiotherapist
    • University-qualified health professionals
    Experience

    University-qualified health professionals who work with in-person clients daily at their Sydney studio. Programs are tested with in-person clients before being shared online.

    Specialisations

    Senior Fitness, Strength & Conditioning, Balance Improvement, Rehab / Injury Recovery, Bone Strengthening

    Training methods

    Functional Training, Resistance Training, Bodyweight Exercises

    Where they train

    Online, Private Studio, Home Visits

    Ideal for

    Adults 55+, Older Adults, People with Osteoarthritis, Beginners

    Free offers and trials

    Free signup and trial access to exercise programs

    Online coaching

    Primary service delivery. Live online classes with 2 physiotherapists on screen demonstrating variations and modifications. Workouts accessible on laptop, phone, iPad, and desktop. No equipment required.

    Facilities

    In-person physiotherapy studio in Sydney (Elanora Heights, NSW)

    Practical
    • Booking: Online signup via website (popup form)
    Address

    Shop 1/54 Kalang Rd, Elanora Heights NSW 2101

    Team
    • JackPhysiotherapist, Exercise for 55+
    • AliciaPhysiotherapist, Exercise for 55+
    Client testimonials
    “I enjoy BeMobile exercises more than the gym. I love the variety, knowledge I'm gaining, and the investment I'm making in my present and future. For me it's the perfect mix of exercise and medical science and knowledge.”
    Heather
    “I've never been an 'exercise' person but I knew I needed something to keep me mobile as I get older. I've always second-guessed myself wondering if I was doing the exercises correctly and what to do if an injury impedes your workouts. I used this as an excuse to avoid exercise. This program solves all that!”
    Robyn Wyllie
    “Activities of daily living like walking up stairs and bending down are much easier. Gardening is now again enjoyable and productive. Whilst my mental health is, well, healthy. The team at Be Mobile definitely deliver the goods and they do it in a professional, caring and, dare I say, entertaining manner.”
    Amanda Mclauchlan
  • Carlingford, NSWChain gym4.1(786)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Gym based
    View more about Fitness First Carlingford
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Health & Fitness

    Training methods

    Pilates, Reformer Pilates, Boxing, Yoga, Zumba, Barre, Cycle Studio, Freestyle, General strength training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, Athletes, General fitness enthusiasts, Bodybuilding/strength focused individuals

    Group classes

    Boxing, Reform Pilates, Zumba, Yoga, Barre

    Facilities

    Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool, Steam Room, Gym floor, Barre, Pilates studio, Reform Pilates studio, Lounge area, Disabled access, Free parking

    Practical
    • Parking: Free parking
    • Accessibility:
    • Booking: Online booking system, phone booking available at (02) 8845 9700
    Address

    Pennant Hills Rd, Carlingford NSW 2118

    Team
    • Nathan Morris
    • Michael Desaix
    • Cecilia Chan
    • Andrew Smirniotis
    • Tatsuya Hiramatsu
    • Sveto Damjanovic
    • Nick Ashdown
    • Rebecca Harris
    • Sophie Williams
    • Steven Du
    • Cathy Yu
    • Alexis Rossi
    • Chico Saldana
    • Nick Zhang
  • Haymarket, NSWChain gym4.6(977)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Haymarket
    About

    Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Personal Training

    Where they train

    Gym-based

    Pricing

    Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.

    Membership

    Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)

    Online coaching

    Apple Fitness+ (included with membership)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking; Phone; Contact form
    Address

    Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

    Team
    • Efraim OnesimusTrainer
    • Jin XuTrainer
    • Melody YangTrainer
    • Johnson YangTrainer
    • Chen YeanTrainer
    • Luna ZhangTrainer
    • June ZhongTrainer
    • Mason FengStaff
    • Sunghyun (Sunny) KimStaff
    • Sanjana NatkunamanickamStaff
    • Esther Hoh Mei WernStaff
    • Carly DuckettManager
  • Parramatta, NSWGym5(153)

    • Rehab / Injury Recovery
    • Women's Health
    • Post-Natal
    • Private studio
    • APA (Australian Physiotherapy Association) accredited
    View more about Active Movement Studio Parramatta
    About

    Professional physiotherapy, exercise physiology, fitness training classes and pilates studio in Parramatta. Specialising in injury recovery, women's health, and chronic condition management with holistic care approach.

    Qualifications
    • APA (Australian Physiotherapy Association) accredited
    • Accredited Exercise Physiologist
    Experience

    University qualified practitioners with years of knowledge and experience in the health and fitness industry. Team driven to making a difference through active movement.

    Specialisations

    Rehab / Injury Recovery, Women's Health, Post-Natal, Chronic Health Conditions

    Training methods

    Pilates, Reformer Pilates, Exercise Physiology, Physiotherapy

    Where they train

    Private Studio

    Ideal for

    Clients with injuries, Clients with chronic health conditions, Pregnant women, Postnatal women, Women with pelvic pain

    Group classes

    Mat Pilates, Reformer Pilates

    Facilities

    Private mat pilates, Private reformer pilates, Group mat pilates, Group reformer pilates, Exercise physiology studio

    Class timetable

    Friday: 5:30 - 15:00; Sunday: Closed; Saturday: 6:00 - 13:00; Monday to thursday: 5:30 - 20:00

    Practical
    • Booking: Online booking system at activemovement.com.au/book-now/
    Address

    Suite 1, Ground Floor/111 Phillip St, Parramatta NSW 2150

    Team
    • Mathew Ah Chow
    • Kyle Petry
    • Dimi Tanyous
    • Jill Vora
    • Tae Jang
    • Jordan Wass
    • Houda Assi
    • Victor Lo
    • Raquel Roukos
    • Lesley Lu
  • Rozelle, NSWGym5(47)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    • Nutrition support
    View more about K2 Personal Training
    About

    A private studio experience in Inner West Sydney. Coaching built around performance, strength, and longevity with data-driven, progressive programming.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Velocity Based Training, Sport-Specific Programming

    Where they train

    Private Studio

    Ideal for

    Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

    Free offers and trials

    Complimentary Trial

    Nutrition

    Personalized nutrition guidance (included in 1:1 PT)

    Facilities

    Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

    Class timetable

    Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

    Practical
    • Booking: Online contact form or phone
    Address

    176 Mullens St, Rozelle NSW 2039

    Team
    • Anton
  • Prestons, NSWGym4.9(79)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Accredited Exercise Physiologists (AEP)
    View more about Fit Clinic
    About

    A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.

    Qualifications
    • Accredited Exercise Physiologists (AEP)
    • Allied Health Professionals
    Experience

    10+ years. Opened clinic in South West Sydney after more than a decade of experience. Expanded to larger private gym and fitness facility almost a decade ago, combining group and individual sessions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Strength & Conditioning, Post-Surgical Rehabilitation, Running / Gait Retraining, Senior Fitness, Disability Support

    Training methods

    Functional Training, Strength Training, Movement Coordination, Agility Training, Power Development

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Athletes (all ages, with specific junior program 12-17 years), NDIS participants (teens and adults), People with disabilities, Senior fitness (50+), Post-surgical/injury rehabilitation clients, Those with chronic conditions, Police/military/fire service candidates, Juniors (16 and under), Para-athletes

    Online coaching

    Fit Clinic online training using custom app with guided programs for specific goals, includes videos, exercise library, specific programming, assessment, coaching and support

    Group classes

    Group training sessions and small group personal training available, tailored to individual goals

    Facilities

    Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access

    Practical
    • Accessibility: Specialised equipment: Equipment for those living with disabilities
    • Booking: Contact via phone (1300 397 497) or 'Enquire now' form on website
    • Insurance: NDIS (registered provider under CB Daily Living and CB Health and Wellbeing); Medicare; Worker's Compensation; DVA (Department of Veterans' Affairs); Private Health Fund Rebates
    Address

    15/2 Ash Rd, Prestons NSW 2170

    Client testimonials
    “The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend”
    “After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.”
    “I had a lot of physical goals I needed to achieve in a short amount of time. With hard work and determination from everyone at Fit Clinic, I was able to achieve those goals and be accepted into the NSW Police Academy”
  • Sydney CBD, NSWChain gym3.3(309)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition & Transformation
    • Gym based
    • Nutrition support
    View more about Fitness First George Street Platinum
    About

    Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal

    Training methods

    Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga

    Where they train

    Gym-based

    Nutrition

    Nutritionist on staff; selected trainers offer nutrition & dietary guidance

    Group classes

    Reform Pilates, Yoga, Hot Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle

    Class timetable

    Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.

    Practical
    • Accessibility: Disabled access available
    • Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300
    Address

    259 George St, Sydney NSW 2000

    Team
    • Peter Nahma
    • Alex Nicolosi
    • Nick Tait
    • Bahar Samadi
    • Kevin Cheung
    • Pedj Bojic
    • James Long
    • Bek Ide
    • Clement Coustier
  • North Rocks, NSWChain gym4.7(473)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness North Rocks
    About

    Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Strength Training, HIIT, Small Group Training

    Where they train

    Gym-based

    Pricing

    Range of membership options available. Specific pricing not listed on website - visit club or explore memberships online for details.; Intro offer: $6 for 6 Weeks

    Membership

    Not explicitly stated - visit club or use online booking system for details

    Free offers and trials

    Free fitness consultation; Free fitness assessment; Free classes; Up to 3 months of Apple Fitness+ on us with trial membership

    Online coaching

    Apple fitness plus: Free access to Apple Fitness+ included with membership (or up to 3 months free with trial)

    Group classes

    Free Classes, Small Group Training

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair accessible

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair accessible
    • Booking: Online booking system (Schedule a Tour); Phone (0475 045 485); Contact form on website; Walk-in during staffed hours
    Address

    328-336 N Rocks Rd, North Rocks NSW 2151

    Team
    • Martin SkrzypaczTrainer
    • Cassandra SmithTrainer
    • Ben CostaStaff
    • Ryanna DejorasStaff
    • Joseph MilManager
    • Donna ObungenManager
  • Alexandria, NSWChain gym4.9(138)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Alexandria
    About

    UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, HIIT

    Training methods

    Boxing, HIIT, Functional Strength, Pad Work

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, All fitness levels, People looking for weight loss, Busy people

    Membership

    Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

    Free offers and trials

    First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

    Nutrition

    Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

    Facilities

    Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

    Class timetable

    No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

    Practical
    • Parking: Free parking for all members
    • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in
    Address

    110 McEvoy St, Alexandria NSW 2015

    Team
    • JustinCoaching
    • JeraldCoaching
    Client testimonials
    “UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”
    Siria Rodriguez
    “UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”
    Ashley Antidormi
    “Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.”
    Jack Leather
  • Dural, NSWGym4.8(19)

    • Pilates
    • Rehabilitation / Injury Recovery
    • Post-Natal
    • Free trial session
    • Private studio
    View more about Mission Possible Fitness Dural
    About

    MPF Pilates is a welcoming Pilates studio in Dural specialising in Reformer Pilates, Studio Pilates and personalised sessions. Classes focus on strength, mobility and posture with scalable movements for all fitness levels.

    Specialisations

    Pilates, Rehabilitation / Injury Recovery, Post-Natal, Strength & Conditioning, Personal Training

    Training methods

    Reformer Pilates, Studio Pilates, Mat Pilates, HIIT, Personal Training, Strength & Conditioning

    Where they train

    Private Studio

    Ideal for

    Beginners, Post-Natal / Mothers, Injury Recovery, All fitness levels, People with past or current injuries

    Pricing

    Intro offer: Save 10% on your first 2 classes; Unlimited membership: from $99/week

    Membership

    From $99/week (unlimited reformer & strength + conditioning)

    Free offers and trials

    Save 10% on your first 2 classes

    Group classes

    Group Reformer Classes, Studio Pilates Classes, Strength & Conditioning Classes

    Facilities

    Reformer Pilates equipment, Studio space for mat work

    Practical
    • Booking: Mobile app (online booking system)
    Address

    Unit 2a/242D New Line Rd, Dural NSW 2158

    Team
    • Amanda Jane
    • Lindy Burger
    • Shriya
    • Julia
    • Micayla
    • Heidi Castillo
  • Maroubra, NSWGym5(26)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Mishfitsyd
    About

    Women's group training facility focusing on strength, functional, and HIIT training. Women of all ages, fitness levels, and abilities welcome. 10+ years experience working with women.

    Experience

    10+ years. Over 10 years working with women to design classes that are effective and enjoyable while helping clients achieve their goals, regardless of size.

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Group Fitness

    Training methods

    Strength Training, Functional Training, HIIT, Yoga, Mobility & Stretch

    Where they train

    Private Studio

    Ideal for

    Women, Mums and Bubs, All ages, All fitness levels, Beginners, Seniors (up to 62+ mentioned in testimonials)

    Pricing

    Memberships: Price: $30 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 1; Price: $54 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 2; Price: $65 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: 3; Price: $76 AUD; Billing: Fortnightly direct debit; Lock in: No lock-in contract; Sessions per week: Unlimited; Class passes: Type: 10 Class Pass; Price: $320 AUD; Expiration: 3 months from first use; Type: 20 Class Pass; Price: $615 AUD; Expiration: 4 months from first use;...

    Membership

    $30-$76 AUD fortnightly (depends on sessions per week, no lock-in)

    Free offers and trials

    Free Mums & Bubs Strength Group Session Trial (scheduled for Tuesday 24th & Thursday 26th March at 10:30am)

    Nutrition

    Instagram bio mentions 'MEAL PLANNER' - specific nutrition coaching/meal planning details not provided on website; Service type: Meal planning mentioned in Instagram bio as 'Mishfitmeals'

    Group classes

    Full Body #1, Full Body #2, Lower Body, Arms, Booty Accessory & Core, Total Body Blast, Yoga (Mobility & Stretch), Mums and Bubs Strength Group Session

    Class timetable

    Timetable image shown but details not readable in extracted text. Classes start February 9th. Booking available online.; Mums and bubs trial dates: Tuesday 24th March & Thursday 26th March at 10:30am (free trial mentioned)

    Practical
    • Booking: Online booking system (PTMinder); Phone: 0401 809 771; Email: mish@mishfitsyd.com.au
    Address

    Unit 8/181 Maroubra Rd, Maroubra NSW 2035

    Client testimonials
    “33kg down through consistent strength training and showing up week after week. So proud of this progress and so grateful to be part of your journey.. no matter how you are feeling you come week after week & give it your all”
    Not named - Instagram client testimonial
    “Almost 62 and showing us all how it's done. Strength. Energy. Confidence. She's always dancing, always smiling and getting stronger every single week. Proof that age is just a number but vitality is a choice.”
    Not named - Instagram client testimonial (age 62)
    “If you're scared of joining a gym… I get it. That's why my classes are built for all levels, so you can start wherever you're at. From complete beginners to advanced, everyone trains together with options to suit your level. I'm there to guide you, watch your technique, and help you progress at your own pace. No judgement. Just a supportive environment to get stronger.”
    Not named - trainer's marketing copy (not a genuine client testimonial)
  • Marrickville, NSWGym5(6)

    • Weight Loss
    • Women's Fitness
    • Nutrition Coaching
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Urban Warriors
    About

    Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.

    Experience

    Shelley and Kylie have personal experience overcoming health and fitness challenges. They state they have 'helped so many others transform their lives' and emphasize lived experience combined with professional knowledge.

    Specialisations

    Weight Loss, Women's Fitness, Nutrition Coaching, Mindset & Mental Health

    Training methods

    Functional Training, Home-based exercises, Gym-based training, Outdoor training

    Where they train

    Online, Home/Outdoor, Gym-based

    Ideal for

    Women, Perimenopause, Busy professionals, Weight loss seekers

    Pricing

    Fbfm membership: Amount: $30 AUD; Currency: AUD; Includes: Exercise Programs – Gym or Home/Outdoor; Warrior Nutrition E-Book with Coaching; Warrior Mindset E-book; LIVE Face to Face Group Coaching Calls; Access to exclusive Facebook Group; Support, Motivation, Community, Empowerment, Growth; Frequency: per week; Self love project: Price: Enquire; Currency: AUD; Duration: 30 days; Includes: 30 Days of Self-Love; Weekly LIVE face to face Group Coaching Calls; Self-Love Ebook and Journal; Health, Fitness and Lifestyle Tips; Access to exclusive Facebook Group; Bring Out Your Inner Warrior; Vip 8...

    Membership

    $30 AUD per week

    Online coaching

    Includes: Exercise Programs with video demonstrations; Warrior Nutrition Ebook with coaching; Warrior Mindset Ebook; Live face-to-face group coaching calls; Live face-to-face one-on-one coaching calls (VIP only); Private Facebook group community; Email support (VIP only); Online program for women featuring exercise programs, nutrition ebook, mindset ebook, live face-to-face coaching calls, and access to private Facebook group. Available worldwide.; Program name: Fit Body Fierce Mind (FBFM) Online Program

    Nutrition

    Warrior Nutrition Ebook with coaching, customised nutrition plans (VIP), meal planning support

    Group classes

    LIVE Face to Face Group Coaching Calls included in FBFM membership and programs, true

    Practical
    • Booking: Online enquiry form, phone contact, join online portal
    Address

    23 Addison Rd, Marrickville NSW 2204

    Team
    • Shelley GormanCoach
    • Kylie JackesCoach
    Client testimonials
    “I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.”
    Morgan Pink
    “Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.”
    Bron
    “Before I joined the Urban Warriors Online Program I was frustrated with my training and continually injuring myself, not getting anywhere with my body shape and fitness levels. What I am loving most about the program is that Kylie and Shelley know their stuff and they make it fun and totally enjoyable. I have always put myself down and Kylie has helped me to find self love and appreciate who I am. As a result, I have become fitter and stronger and my body has changed shape. The mindset work has helped me secure my life long goal in becoming a Paramedic. I do shift work and I have an abundance of energy that allows me to give my patients the best possible care they deserve. I can't recommend Urban Warriors highly enough, I am living the life I have wanted for so long and my partnership with Urban Warriors has helped me get there!”
    Clare Flynn
  • Darlinghurst, NSWGym5(7)

    • Weight Loss
    • Corporate Professional Fitness
    • Mobility & Posture Correction
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Pro Train Fitness
    About

    Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

    Experience

    Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

    Specialisations

    Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

    Training methods

    HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

    Pricing

    Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

    Membership

    $139/week (3 sessions) or $169/week (5 sessions) AUD

    Free offers and trials

    Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

    Nutrition

    Calorie targets: Daily calorie targets provided during FMS screening

    Group classes

    HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

    Facilities

    Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

    Practical
    • Booking: Online via website (mentioned 'START HERE' links to membership page)
    Address

    Level 1/4-6 Flinders St, Darlinghurst NSW 2010

    Team
    • Cameron SmithFounder/Trainer
    Client testimonials
    “Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”
    Johanna
  • Meadowbank, NSWChain gym4.9(457)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Meadowbank
    About

    One of the largest Snap Fitness gyms in Australia, open 24/7 to members. Offers a comprehensive range of cardio, strength, and functional training equipment with personal training, infrared saunas, and a member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    Virtual Classes (Les Mills)

    Facilities

    Cardio Equipment, Strength Training Equipment, Functional Training Equipment, 50kg Weights, Infrared Sauna (2), Private Showers, Free Onsite Parking, Body Scanner, Smart Cardio Screens, Vending Machines, Free WiFi, Recovery Room, Wheelchair Accessible

    Practical
    • Parking: Free Onsite Parking
    • Accessibility: Wheelchair accessible facility
    • Booking: Contact via phone, email, or online form. Free trial booking available on website.
    Address

    Level 1 127/131 Bowden St, Meadowbank NSW 2114

    Team
    • DodClub Manager & Personal Trainer
    • EzekielAssistant Club Manager and Personal Trainer
    • EvaPersonal Trainer
    • RyanPersonal Trainer
    • CalebPersonal Trainer
    • AntoinettePersonal Trainer
    • IsraPersonal Trainer
    • AlbertPersonal Trainer
    • FelixPersonal Trainer
    • TJPersonal Trainer
    • TutuPersonal Trainer
    Client testimonials
    “This is one of the best gyms I've been to lots of variety of equipments including recovery room everything is so clean i love it”
    “Gym is clean and great variety of equipment! Equipments are in great condition and fairly new. Really appreciate the staff being accomodating, the gym is quite large so even though it can get full you will always have an area/machine/weight available for you. Great value for money.”
    “Very clean, spacious, well air conditioned and friendly staff.”
  • Bankstown, NSWGym5(209)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about HIIT Nation
    About

    Hybrid Strength & Conditioning Gym in Bankstown. More than just a gym; it's a place where every member is supported in their journey toward better health and well-being, with science-based methods focused on weights, cardio, and progressive strength training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Hybrid Training, Strength Training, Conditioning, Endurance Training, Progressive Overload

    Where they train

    Gym-based

    Ideal for

    Beginners, Experienced gym-goers, Athletes, Weight loss seekers

    Pricing

    Intro offer: 5 sessions for $50 AUD; Trial offer: 2-day trial available

    Free offers and trials

    2-day trial (signup form required)

    Facilities

    Weights, Cardio equipment, New equipment, Plenty of parking on site

    Class timetable

    Closing time: 6:30 PM; Opening time: 5:05 AM; Schedule note: Multiple sessions daily

    Practical
    • Parking: Ample parking on site (located on top of Bing Lee building)
    • Booking: Online form available on website for trial signup; phone contact available
    Address

    16/173 Canterbury Rd, Bankstown NSW 2200

    Team
    • YoussefStaff member mentioned for initial consultation calls
    Client testimonials
    “World class fitness experience. I have never felt so good!”
    Adam McDonald
    “I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!”
    Danielle Mitri
    “I genuinely cannot recommend this gym enough. Signing up here has been one of the best decisions I've ever made for my health and well-being. The proof is in the results: I'm officially 14 kilos lighter, and I feel stronger and more energetic than I have in years!”
    Wassim Ali
  • Caringbah, NSWChain gym4.8(222)

    • Free consultation
    • Gym based
    View more about Anytime Fitness Caringbah
    About

    Locally owned and operated gym offering 24/7 access, expert coaching support, personalised fitness plans, and global access to 5,500+ Anytime Fitness locations worldwide.

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Free classes; Free access to Apple Fitness+; Fitness assessment

    Facilities

    24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Internet on all cardio equipment, Battle Ropes, BOSU, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Jump Ropes, Ski Erg, Barbells, Dumbbells (up to 65kg), Squat Racks, Plate Loaded equipment, Chains

    Practical
    • Parking: Convenient parking available
    • Accessibility: Wheelchair accessibility confirmed
    • Booking: Online booking system (Book a Tour option available); Phone (0434 499 557); Contact form on website; Walk-in during office hours
    Address

    28-30 Banksia Rd, Caringbah NSW 2229

    Team
    • Brooke Bagnall
    • Caitlin Hammond
    • Peter Heath
    • Joshua Hibbett
    • Sav Lawson
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