Elanora Heights, NSWGym5(258)
- Senior Fitness
- Strength & Conditioning
- Balance Improvement
- Free trial session
- Private studio
- Home visits
- Online coaching
- Physiotherapist
View more about Be Mobile Physiotherapy
- About
Online exercise platform designed and delivered by physiotherapists specialising in strength and fitness for adults 55+. Over 200,000 people have exercised at-home with their programs.
- Qualifications
- Physiotherapist
- University-qualified health professionals
- Experience
University-qualified health professionals who work with in-person clients daily at their Sydney studio. Programs are tested with in-person clients before being shared online.
- Specialisations
Senior Fitness, Strength & Conditioning, Balance Improvement, Rehab / Injury Recovery, Bone Strengthening
- Training methods
Functional Training, Resistance Training, Bodyweight Exercises
- Where they train
Online, Private Studio, Home Visits
- Ideal for
Adults 55+, Older Adults, People with Osteoarthritis, Beginners
- Free offers and trials
Free signup and trial access to exercise programs
- Online coaching
Primary service delivery. Live online classes with 2 physiotherapists on screen demonstrating variations and modifications. Workouts accessible on laptop, phone, iPad, and desktop. No equipment required.
- Facilities
In-person physiotherapy studio in Sydney (Elanora Heights, NSW)
- Practical
- Booking: Online signup via website (popup form)
- Address
Shop 1/54 Kalang Rd, Elanora Heights NSW 2101
- Team
- JackPhysiotherapist, Exercise for 55+
- AliciaPhysiotherapist, Exercise for 55+
- Client testimonials
“I enjoy BeMobile exercises more than the gym. I love the variety, knowledge I'm gaining, and the investment I'm making in my present and future. For me it's the perfect mix of exercise and medical science and knowledge.”
“I've never been an 'exercise' person but I knew I needed something to keep me mobile as I get older. I've always second-guessed myself wondering if I was doing the exercises correctly and what to do if an injury impedes your workouts. I used this as an excuse to avoid exercise. This program solves all that!”
“Activities of daily living like walking up stairs and bending down are much easier. Gardening is now again enjoyable and productive. Whilst my mental health is, well, healthy. The team at Be Mobile definitely deliver the goods and they do it in a professional, caring and, dare I say, entertaining manner.”