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Personal trainers

Personal Trainers in Sydney - Page 9

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

525 gyms with personal training in Sydney

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  • World Gym Chullora

    Chullora, NSWChain gym4.8(1,408)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    • 45+ years' experience
    Claim this listingSee Chullora listings
    View more about World Gym Chullora
    About

    World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.

    Experience

    45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills

    Where they train

    Gym-based

    Ideal for

    All ages and fitness levels, Women (Ladies only zone available)

    Free offers and trials

    One month free membership (join today offer)

    Nutrition

    Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan

    Group classes

    Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes

    Facilities

    Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available

    Practical
    • Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
    • Booking: Online booking system available; contact form on website; phone booking
    Address

    Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190

    Client testimonials
    “Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”

  • The Yard Gym Double Bay

    Double Bay, NSWGym4.9(46)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee Double Bay listings
    View more about The Yard Gym Double Bay
    About

    The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

    Training methods

    Functional Training, Weight Training, Endurance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents (with crèche available), Community-focused fitness enthusiasts

    Pricing

    Trial offer: 2 Session Trial - Free

    Free offers and trials

    2 Session Trial - Free (Intro Offer)

    Group classes

    RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

    Facilities

    Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

    Class timetable

    Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

    Practical
    • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
    Address

    18/16 Bay St, Double Bay NSW 2028

    Client testimonials
    “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
    Fabio, Double Bay
    “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
    Dean, Double Bay
    “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
    Christian, Double Bay

  • NRV8 Fitness Botany

    Botany, NSWGym4.9(65)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free trial session
    • Gym based
    • 7+ years' experience
    Claim this listingSee Botany listings
    View more about NRV8 Fitness Botany
    About

    NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

    Experience

    7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Strength and Conditioning, Boxing, Mobilization/Mobility

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

    Free offers and trials

    3-day free trial pass

    Group classes

    Strength and Conditioning, Boxing, Mobilization

    Class timetable

    Timetable available on website but specific times not extracted from content provided

    Practical
    • Booking: Online (website has 'Join Us' and booking sections)
    Address

    1403 Botany Rd, Botany NSW 2019

    Client testimonials
    “NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”
    Brittany A
    “I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”
    Nathan J
    “This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”
    Karen T

  • Calibre Fitness Coaching

    Neutral Bay, NSWGym5(1)

    • Strength & Conditioning
    • Athletic Performance
    • Sports Nutrition
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Neutral Bay listings
    View more about Calibre Fitness Coaching
    About

    Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.

    Experience

    10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

    Specialisations

    Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

    Training methods

    Personal Training, Group Training, Boot Camps, Fitness Coaching

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Professional Athletes, All ages, Male and female

    Free offers and trials

    Free fitness consultation

    Nutrition

    Sports nutrition and diet coaching

    Group classes

    Group training available

    Practical
    • Booking: Email inquiry or contact form on website
    Address

    199 Military Rd, Neutral Bay NSW 2089

    Client testimonials
    “My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”
    Todd Lopez
    “Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”
    Peg Reuben-Borthwick

  • SHELTER

    Double Bay, NSWGym4.7(80)

    • Group Fitness
    • Boxing
    • Free intro offer
    • Private studio
    • Gym based

    From$59per week

    Claim this listingSee Double Bay listings
    View more about SHELTER
    About

    Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.

    Specialisations

    Group Fitness, Boxing

    Training methods

    Boxing, Pilates, Barre, Indoor Cycling

    Where they train

    Private Studio, Gym-based

    Membership

    Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks

    Free offers and trials

    Intro Offer mentioned (specific details not fully accessible)

    Group classes

    Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers

    Facilities

    Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop

    Practical
    • Booking: Online booking system via Mindbody
    Address

    3 Goldman Ln, Double Bay NSW 2028

  • Fitness First North Strathfield

    North Strathfield, NSWChain gym3.4(491)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    Claim this listingSee North Strathfield listings
    View more about Fitness First North Strathfield
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

    Training methods

    Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

    Free offers and trials

    Free trial pass for Reform Pilates available

    Group classes

    BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
    Address

    Lvl 3/22 George St, North Strathfield NSW 2137

    Team
    • Andrew Messinis
    • Nedim Basic
    • Olivia Jung
    • Allan Young
    • Taylor Burbridge
    • Kelly Kim
    • Zedan Yildiz
    • Mark Ma
    • Selena Le
    • Matthew Thayaparan
    • Jasmeet Kaur
    • Roshini Sreekumar
    • Khoi Le
    • Sep Wang
    • Kelvin Kim

  • Jetts Northmead

    Northmead, NSWChain gym4.6(94)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free intro offer
    • Gym based
    Claim this listingSee Northmead listings
    View more about Jetts Northmead
    About

    24/7 gym with no lock-in contracts, world-class training facilities, and access to 250+ Jetts clubs worldwide. Members enjoy cardio, free weights, strength equipment, and a functional training zone.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    Functional Training, Weightlifting, Strength Training

    Where they train

    Gym-based

    Ideal for

    Everyone of all ages, All fitness levels

    Free offers and trials

    Free gym access until Easter with no joining fee

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online (join-now link provided), Phone: (02) 9683 1771, Email: northmead@jetts.com.au
    Address

    9/11 Kleins Rd, Northmead NSW 2152

    Client testimonials
    “The most fantastic gym, wonderful staff, always clean and all new equipment! Very welcoming for everyone of all ages and fitness levels”
    Kathleen McLaren
    “Always helpful, nothing is too difficult to ask for. Proper customer service relationship for many years now since joining. Other gyms should copy their best practices.”
    Jeremy Dodd
    “Fantastic atmosphere and brand-new equipment. I'm really enjoying my workouts here.”
    Lakhvinder Singh

  • Fitness Local Dulwich Hill

    Dulwich Hill, NSWGym4.4(51)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    Claim this listingSee Dulwich Hill listings
    View more about Fitness Local Dulwich Hill
    About

    A community-focused gym offering flexible memberships with no lock-ins, varied equipment for cardio and strength training, and supportive staff. Open 7 days a week with a friendly, unpretentious atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, General public

    Pricing

    Highly affordable pricing structure; no lock-in contract option available

    Free offers and trials

    Limited-time offer mentioned (details require clicking 'UNLOCK OFFER' button - specific terms not provided on page)

    Facilities

    Cardio equipment, Pin weight stations, Free weights, Recovery space

    Class timetable

    Open 7 days a week (specific hours not stated on website)

    Address

    1/475 Marrickville Rd, Dulwich Hill NSW 2203

    Team
    • NathanPersonalised training programs
    • AmandaGeneral support and assistance
    Client testimonials
    “I have been a member of Fitness Local in Dulwich Hill for over 3 years. The staff are friendly, and the trainers provide as much or as little support as I want. The facilities offer what I need for my exercise regime, ie a variety of cardio and pin weight stations. Great work, team, and thank you!”
    Nina
    “I've been training at Fitness Local Dulwich Hill for six months—great atmosphere, safe environment, and excellent equipment. Nathan did a fantastic job setting me up with a personalised training program. Highly recommend!”
    Dave Hester
    “I've been enjoying this gym. Reasonably priced with no lock in contract option, staff are super friendly, Amanda always says hello and offers help when needed, and the ambience is really nice, it has a great community feel to it.”
    Natasha Skvorc

  • Primal NRG Fitness

    St Peters, NSWGym4.9(111)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    Claim this listingSee St Peters listings
    View more about Primal NRG Fitness
    About

    Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Strength Training, Full-body workouts

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Community-focused, Busy professionals

    Free offers and trials

    28-day trial with money-back guarantee

    Group classes

    Strong AF, Strength, Sculpt

    Facilities

    Full range of exercise equipment, Organized training space, Virtual tour available

    Practical
    • Booking: Online booking (Momence), text messaging, phone
    Address

    17 May St, St Peters NSW 2044

    Team
    • Ray Low
    • Aloka Khulu
    • Victor Ortiz-Lopez
    Client testimonials
    “Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”
    Olivia Groth
    “I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”
    Joyce Tang
    “Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”
    Kylie Wedge

  • CrossFit Never Quit

    Prestons, NSWGym5(93)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Prestons listings
    View more about CrossFit Never Quit
    About

    One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Families with children

    Free offers and trials

    Free trial session/class

    Nutrition

    Nutrition Coaching offered

    Group classes

    CrossFit, Advanced Classes, NQ Conditioning

    Class timetable

    Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...

    Practical
    • Accessibility: Kid-friendly gym environment (mentioned in testimonials)
    • Booking: Online booking system (free trial booking form), phone call, email
    Address

    7-9 Progress Cct, Prestons NSW 2170

    Team
    • HuyCrossFit coaching, technique instruction
    Client testimonials
    “An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.”
    Michael Luong
    “Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge”
    Matereti Driti
    “As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.”
    Levaana Foster

  • Ethos Performance

    Silverwater, NSWGym5(87)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Online coaching
    Claim this listingSee Silverwater listings
    View more about Ethos Performance
    About

    Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.

    Experience

    ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

    Training methods

    Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

    Where they train

    Private Studio, Online, On-field sessions (for field/court athletes)

    Ideal for

    Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

    Online coaching

    ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

    Practical
    • Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)
    Address

    36 Egerton St, Silverwater NSW 2128

    Client testimonials
    “Video testimonial available (Hayden testimonial)”
    Hayden
    “Video testimonial available (ETHOS Tyson Martin Testimonial)”
    Tyson Martin
    “Video testimonial available (Nabil Testimonial)”
    Nabil

  • Mounties Health & Fitness

    Mount Pritchard, NSWGym3.7(147)

    • Group Fitness
    • Swimming
    • Senior Fitness
    • Free trial session
    • Gym based

    From$20per week

    Claim this listingSee Mount Pritchard listings
    View more about Mounties Health & Fitness
    About

    South West Sydney's leading gym offering state-of-the-art equipment, heated indoor pool, infrared sauna, unlimited group fitness classes, and swimming programs for all ages and fitness levels.

    Specialisations

    Group Fitness, Swimming, Senior Fitness

    Training methods

    BODYPUMP, BODYCOMBAT, BODYATTACK, RPM (Indoor Cycling), HIIT, Yoga, Pilates, Zumba, Aqua Fitness, Boxing, Core Training, Strength & Conditioning, Les Mills Grit

    Where they train

    Gym-based

    Ideal for

    Active over 50s, Beginners, Intermediate to advanced fitness participants, Children (swimming programs), Athletes, People returning to exercise

    Pricing

    Exact pricing requires online application via ActiveCarrot booking system; Membership from: under $20 per week

    Membership

    from under $20 per week (exact pricing varies)

    Free offers and trials

    Free pass available (sign up required)

    Group classes

    BODYPUMP, BODYCOMBAT, BODYATTACK, RPM, HIIT, Tabata, Yoga, Pilates, Zumba, Aqua Zumba, Aqua Active, Aqua Gentle, Aqua Works, Kick Box, Core Ball, Ball & Stretch, Cross Trainer, Butt, Thighs & Abs, CX Worx, Gentle, Able & Stable, Les Mills Grit Strength, Swim & Survive (children), Squad Swimming

    Facilities

    State of the art equipment, Heated indoor pool (25-metre), Kids pool, Infrared sauna, Weights and cardio equipment, Free weights area

    Class timetable

    Url: https://www.mountieshealthandfitness.com.au/timetable; Classes run throughout the day across various times; Availability: Interactive online timetable available

    Practical
    • Booking: Online booking system (ActiveCarrot); Phone: (02) 8784 0011; Contact form on website; In-person at reception
    Address

    101 Meadows Rd, Mount Pritchard NSW 2170

  • Co-Lab Fitness

    Paddington, NSWGym5(17)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Private studio
    • Online coaching
    Claim this listingSee Paddington listings
    View more about Co-Lab Fitness
    About

    Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.

    Experience

    Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    All ages, All fitness levels, All abilities, All genders, Beginners

    Pricing

    Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

    Free offers and trials

    Free discovery call or pop-in consultation

    Online coaching

    Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

    Group classes

    Semi-private group training (maximum 6 people per hour time slot)

    Class timetable

    Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

    Practical
    • Booking: Online booking platform via Calendly, free phone consultation, or visit in-person
    Address

    238 Oxford St, Paddington NSW 2021

    Team
    • Marek HoracekCo-Founder + Coach
    • Lucy HobbsCo-Founder + Coach
    • Alex DuncanCoach
    • Nathan HendersonCoach
    Client testimonials
    “This has truly been a game-changer in terms of my body & my fitness levels”
    Jack
    “I'm seeing results faster here than I've ever seen anywhere else”
    Em
    “The trainers are with you every step of the way”
    Leon

  • MFITNESS Tribe

    Melrose Park, NSWGym4.9(138)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • 15+ years' experience
    Claim this listingSee Melrose Park listings
    View more about MFITNESS Tribe
    About

    Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.

    Experience

    15+ years

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength

    Training methods

    Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes

    Free offers and trials

    Discovery Session available (booking required)

    Group classes

    Various types of classes available for different fitness goals at all levels

    Facilities

    Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility

    Practical
    • Parking: Ample off-street parking available
    • Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
    Address

    Suite 3/4 Hope St, Melrose Park NSW 2114

    Team
    • Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
    Client testimonials
    “Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”
    Bzagster
    “Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”
    Dickran Yakenian
    “This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”
    Sandy Ko

  • Build A Body

    Dural, NSWGym5(419)

    • Body Composition
    • Strength & Conditioning
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
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    View more about Build A Body
    About

    Build A Body is a private, boutique training studio specialising in personalised 1:1 coaching with expert training, customised nutrition plans, and built-in accountability. They offer a private appointment-only gym experience without crowds or distractions.

    Specialisations

    Body Composition, Strength & Conditioning, Weight Loss, Fitness Transformation

    Training methods

    1:1 Personal Training, Semi-Private Training, Online Coaching, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Individuals seeking personalised fitness transformations, People who prefer private training over crowded gyms, Remote clients (online coaching available), Those interested in body composition tracking

    Online coaching

    BAB Online - comprehensive online coaching with weekly check-ins, structured goal-setting sessions with Evolt body scan, personalised nutrition & training programs

    Nutrition

    Customised nutrition plans included with personal training; tailored nutrition guidance designed to align with unique goals and lifestyle

    Group classes

    BRICK semi-private training groups (strength & stamina focus)

    Facilities

    Private studio space, Upstairs semi-private studio (BRICK), Equipment for strength and conditioning training, Evolt body composition scanner

    Practical
    • Booking: Online inquiry form, phone call
    Address

    Unit 1/2/256E New Line Rd, Dural NSW 2158

  • HardBodyFitness Personal Training

    Coogee, NSWGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Outdoor
    • Home visits
    • Nutrition support
    • 10+ years' experience
    Claim this listingSee Coogee listings
    View more about HardBodyFitness Personal Training
    About

    Professional Personal Trainer for over 10 years specialising in fat loss, muscle building, strength training, and dietary guidance. Provides outdoor training in clients' backyards and local parks in the Matcham/Holgate area.

    Experience

    10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Cardio Fitness, Strength Training, Muscle Building, Flexibility Training

    Where they train

    Outdoor, Home Visits, Mobile

    Free offers and trials

    Free nutritional guidance

    Nutrition

    Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations

    Practical
    • Booking: Phone call (0402 580 499)
    Address

    154 Arden St, Coogee NSW 2034

    Team
    • Andy
    Client testimonials
    “Andy has helped me become much fitter and stronger and over time my body has transformed a lot!”
    Quinn Davis

  • VAMOS Strength Training Balgowlah

    Balgowlah, NSWGym5(34)

    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
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    View more about VAMOS Strength Training Balgowlah
    About

    Science-based, personalised strength training in a welcoming, private space. VAMOS offers data-driven workout plans and expert coach support with a focus on helping clients get stronger as they age.

    Specialisations

    Strength & Conditioning, Senior Fitness

    Training methods

    Strength Training, Personalised Strength Programming

    Where they train

    Private Studio

    Ideal for

    Older adults, Beginners, People intimidated by traditional gyms, People during menopause/perimenopause

    Pricing

    New athlete offer: 6-Week Strong Start Package - 20% Stronger in 6 weeks, for free. Includes 6-week strength programme, PT session for first workout, unlimited sessions in private workout cubes, booking flexibility, and expert coach support. Train at least twice weekly to earn money back.

    Free offers and trials

    Free Assessment; 6-Week Strong Start Package (free strength gain guarantee with 2+ sessions per week)

    Facilities

    Private workout cubes (fully equipped), Strength training equipment

    Practical
    • Booking: Online booking system (Free Assessment link available on website)
    Address

    22/26 Roseberry St, Balgowlah NSW 2093

    Team
    • Chloe WilliamsStrength training coaching, menopause & perimenopause guidance
    • Scott HoodStrength training, recovery guidance, functional fitness

  • RISE Health and Fitness

    Pyrmont, NSWGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Private studio
    • Outdoor
    • Nutrition support
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    View more about RISE Health and Fitness
    About

    RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

    Nutrition

    Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

    Group classes

    Yoga, Pilates, Bootcamp, Combo Classes

    Facilities

    Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

    Address

    56 Bowman St, Pyrmont NSW 2009

    Team
    • John FellCo-founder, Health and Fitness Coach
    • Ruth FellCo-founder, Yoga and Pilates Instructor
    • Mark GermanosPersonal Trainer
    • Irena NikolovaYoga Instructor
    • Chaitanya MalagaTrainer

  • Altern8 Training - St Ives Gym & Fitness Center

    St Ives Chase, NSWGym5(143)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee St Ives Chase listings
    View more about Altern8 Training - St Ives Gym & Fitness Center
    About

    Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training

    Training methods

    Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training

    Where they train

    Private Studio, Gym-based, Outdoor

    Pricing

    Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)

    Free offers and trials

    8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available

    Nutrition

    Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.

    Group classes

    Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes

    Class timetable

    Not explicitly detailed on website; referred to schedule page

    Practical
    • Booking: Phone or email contact required (no explicit online booking system mentioned)
    Address

    161 Warrimoo Ave, St Ives Chase NSW 2075

    Team
    • Kieren Payne (KP)
    • Karin Amler
    • Hayden
    • Charlie

  • BAS Health & Fitness

    Berowra, NSWGym5(31)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Berowra listings
    View more about BAS Health & Fitness
    About

    Group fitness sessions in Berowra blending strength, conditioning and pilates-style training. Led by Bas Green, a Masters-qualified Strength & Conditioning Coach with 19+ years experience training athletes and community members.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance

    Training methods

    Strength training, Conditioning, Pilates-style, Functional Training

    Where they train

    Outdoor

    Ideal for

    Adults, Teens, All fitness levels, Injury recovery, Beginners

    Pricing

    No lock-in contract or joining fee mentioned. Specific pricing not detailed on website.

    Online coaching

    Nutrition support: Online and face-to-face nutrition support available

    Nutrition

    Nutrition workshops and ebook for all members, plus face-to-face and online support from a down-to-earth nutritionist

    Group classes

    Conditioning sessions, Strength sessions, Pilates-style sessions

    Practical
    • Booking: Online contact form or phone
    Address

    Berowra Oval, Berowra Waters Road, Berowra NSW 2081

    Team
    • Bas Green
    • Sarah Fincham
    Client testimonials
    “No matter your fitness level, weight, strength, injuries or weakness, Bas caters for everyone. His amazingly varied sessions incorporate different exercises and the latest equipment. Training has become a place where I work out and enjoy the camaraderie of an awesome coach and a fantastic community.”
    Micaela Roy
    “BAS sessions are super challenging, varied and fun. He is a wonderful coach who is encouraging, knowledgeable, caring and passionate. His classes really do suit anyone!”
    Liz Pritchard

  • Get Commando Fit

    Rouse Hill, NSWGym5(58)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    Claim this listingSee Rouse Hill listings
    View more about Get Commando Fit
    About

    Functional group training in Rouse Hill for adults who want strength, confidence, and accountability. Expert coaching, real community, proven systems - no gimmicks.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Team-based training

    Where they train

    Gym-based

    Ideal for

    Adults, Beginners, People seeking strength and confidence, Kids (Commando Kids program)

    Pricing

    Full pricing details available on memberships page but specific rates not shown in provided content; Trial offer: 7-Day Trial for $50 - unlimited coached group sessions

    Free offers and trials

    Includes: Unlimited coached group sessions, safe beginner-friendly environment, support from coaches and members, no lock-in; 7-Day Trial for $50; Eligibility: Limited to people living or working locally and looking to join GCF. Visitors can book drop-in sessions.

    Group classes

    GCF Group sessions, Commando Kids

    Class timetable

    Sunday: 7:00am GCF Group session; 8:00am GCF Group session; Saturday: 6:00am GCF Group session; 7:00am GCF Group session; 8:00am GCF Group session; 9:00am Commando Kids; Monday to friday: 5:00am GCF Group session; 6:00am GCF Group session; 7:00am GCF Group session; 9:30am GCF Group session; 4:30pm GCF Group session; 5:30pm GCF Group session; Monday to thursday additional: 6:30pm GCF Group session

    Practical
    • Booking: Online booking system (7-day trial booking link provided)
    Address

    1 Capital Pl, Rouse Hill NSW 2155

  • Live Well Health Clubs

    Rouse Hill, NSWGym4.6(283)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Free consultation
    • Gym based
    Claim this listingSee Rouse Hill listings
    View more about Live Well Health Clubs
    About

    Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance, Functional Training

    Training methods

    Pilates, Yoga, HIIT, Zumba, Brazilian Jiu Jitsu, Les Mills Body Pump, Strength & Conditioning, Functional Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, Advanced athletes, Children (martial arts from age 4+), Youth (14+), Adults, Parents with young children

    Free offers and trials

    Free Personal Training Consultation; Free Brazilian Jiu Jitsu Session; Free Group Fitness Class Pass; Free Club Tour

    Group classes

    Les Mills Body Pump, Yoga, Pilates, Zumba, HIIT, Strength & Conditioning, Functional Training, Brazilian Jiu Jitsu (kids, youth, adults)

    Facilities

    Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio, Functional training zone, Dry sauna, Float tank, Juice bar, Supplement store, Child-minding service, Qualified staff on-site

    Practical
    • Booking: Online booking (Group Fitness booking system); Phone; In-person
    Address

    4/4-6 Commercial Rd, Rouse Hill NSW 2155

    Team
    • Richard GoncalvesBrazilian Jiu Jitsu
    Client testimonials
    “Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂”
    Amy
    “Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!”
    Jacob
    “Whether you're a beginner or pro, these classes are a must try! You won't look back!”
    Blake

  • Fitness First Menai

    Menai, NSWChain gym4.1(135)

    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Functional Training
    • Gym based
    Claim this listingSee Menai listings
    View more about Fitness First Menai
    Specialisations

    Strength & Conditioning, Rehabilitation / Injury Recovery, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Kettlebell, TRX, Bootcamp, HIIT, Yoga, Barre, Cycling

    Where they train

    Gym-based

    Group classes

    Basic Training Circuit, Les Mills Shapes, Cycle, Yoga, Barre

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cycle Studio, Barre, Yoga, Group Exercises, Lounge Area, Free Parking, Free Wifi

    Class timetable

    Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/menai. Sample classes: Basic Training Circuit (Tue 5:45-6:30 AM), Les Mills Shapes (Tue 8:30-9:15 AM), Cycle (Tue 9:30-10:15 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking via https://join.fitnessfirst.com.au/?clubid=78de7b2a-ce1f-452e-891b-ada66a7d4560 or phone (02) 8578 4800
    Address

    Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234

    Team
    • Stephanie Franklin
    • Angelique Crowfoot
    • Jordan Humphreys
    • Rose Le Cerf

  • Sweaty Soul Sydney

    Edgecliff, NSWGym4.5(19)

    • Group Fitness
    • Strength & Conditioning
    • Private studio
    Claim this listingSee Edgecliff listings
    View more about Sweaty Soul Sydney
    About

    Sweaty Soul Sydney is a group fitness studio in Edgecliff offering high-intensity classes including Fit Hit (HIIT), Strength & Mobility, Mat Pilates, and specialty sessions like Saturday Sweat and Run Club. Classes cater to all fitness levels.

    Specialisations

    Group Fitness, Strength & Conditioning

    Training methods

    HIIT, Pilates, Strength Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels (beginners to advanced)

    Group classes

    Fit Hit (HIIT - 45 minutes), Strength & Mobility, Pilates (Mat Pilates - 45 minutes), Saturday Sweat, Run Club, Killer Cardio

    Class timetable

    Multiple daily classes from early morning (5:45 AM) to evening (7:15 PM). Classes run 45 minutes to 1 hour. Schedule varies by day and class type.

    Practical
    • Booking: Mobile app (Sweaty Soul Sydney app available on Android & Apple iOS)
    Address

    2/85-97 New South Head Rd, Edgecliff NSW 2027

    Team
    • Darren RattenHead Instructor, Owner/Director
    • Emily PapasideroMat Pilates Instructor
    • Luke SwanPersonal Trainer, Substitute Instructor
    • Janis BlumsTrainer/Instructor
    • Ellie BrownInstructor

  • Edge Fit Hunters Hill

    Hunters Hill, NSWGym5(18)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    Claim this listingSee Hunters Hill listings
    View more about Edge Fit Hunters Hill
    About

    Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

    Qualifications
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    Experience

    10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Weight Training, Cardio, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

    Free offers and trials

    Free complimentary consultation/session; Free training session offered

    Nutrition

    Extensive nutrition guidance offered by trainers

    Facilities

    State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

    Practical
    • Booking: Online booking system (Mindbody), Phone, Email
    Address

    71-75 Gladesville Rd, Hunters Hill NSW 2110

    Team
    • Panos
    • Peter
    • Simon
    Client testimonials
    “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
    Joshua Green
    “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
    Chelsea Turra
    “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
    Charlie George

  • Rodem Athletics | Personal Training Studio | West Ryde

    West Ryde, NSWGym5(21)

    • Rehab / Injury Recovery
    • Movement Optimization
    • Pain Management
    • Free consultation
    • Private studio
    Claim this listingSee West Ryde listings
    View more about Rodem Athletics | Personal Training Studio | West Ryde
    About

    Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.

    Experience

    Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.

    Specialisations

    Rehab / Injury Recovery, Movement Optimization, Pain Management

    Training methods

    Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment

    Where they train

    Private Studio

    Ideal for

    People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management

    Languages

    Korean, English

    Pricing

    Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)

    Free offers and trials

    Free consultation available for booking

    Class timetable

    Online booking system available; specific class times not detailed on website

    Practical
    • Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
    Address

    1087 Dickson Ln, West Ryde NSW 2114

    Team
    • Rodem Coach
    Client testimonials
    “I understood the cause of pain that had troubled me for months in just one session.”
    Unknown
    “I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.”
    Unknown
    “For the first time, I understood the reason why massage and stretching hadn't resolved the problem.”
    Unknown

  • Raw Fitness

    Rouse Hill, NSWGym4.4(21)

    • Strength & Conditioning
    • Athletic Performance
    • Group Fitness
    • Gym based
    • Private studio
    • Online coaching
    Claim this listingSee Rouse Hill listings
    View more about Raw Fitness
    About

    Raw Fitness is a premier gym in The Hills District offering group fitness classes and personal training. Founded with a passion for helping individuals achieve their fitness goals through tailored programs and a supportive community.

    Specialisations

    Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Strength Training, Functional Training, Powerlifting, Yoga

    Where they train

    Gym-based, Private Studio

    Ideal for

    Teenagers, Competitive athletes, Adults, Beginners to experienced lifters

    Online coaching

    Jess Olliver has experience as an online fitness coach helping people maintain health/life balance and feel confident.

    Group classes

    Raw Strength, High-intensity group fitness class focused on power, endurance, and muscle definition using compound movements like squats, deadlifts, and presses. For beginners to experienced lifters., Raw Teams, Dynamic group fitness class emphasizing teamwork where participants work in pairs or small teams to complete challenging exercises combining strength, endurance, and functional movements., Raw Fit, Energising cardio group fitness class combining aerobic drills, interval training, and bodyweight movements to improve stamina, agility, and overall fitness., Raw Junior, Specialised fitness class designed for teens, focusing on building strength, confidence, and healthy habits through age-appropriate exercises and functional movements.

    Practical
    • Booking: Online booking system (Gymmate signup link provided on website)
    Address

    15/591 Withers Rd, Rouse Hill NSW 2155

    Team
    • Nicholas MillerCo-Founder and Head Coach
    • Jess OlliverCoach

  • Refresh You St Ives

    St Ives, NSWGym

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    • 10+ years' experience
    Claim this listingSee St Ives listings
    View more about Refresh You St Ives
    About

    Dani is an experienced fitness coach and owner specializing in outdoor group training and functional movement. She focuses on creating a fun, supportive environment where exercise is incorporated into daily routines for sustainable health and wellness goals.

    Experience

    10+ years. Dani has worked in the fitness industry for over 10 years. As a mum of three, she fully appreciates a healthy work/life balance and emphasizes the importance of functional movement for muscle, bone strength, cardiovascular fitness, weight loss, and mental health.

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Boxing, Cardio, Strength Training

    Where they train

    Outdoor, Online

    Ideal for

    Mothers/Parents, General fitness

    Free offers and trials

    7-day free unlimited classes trial for new members only

    Online coaching

    Live ZOOM sessions available for clients who are short on time, working late, away on holiday, or have children at home unwell

    Group classes

    ToneFit, CardioFit, FlexFit, BoxFit

    Facilities

    Outdoor park location with plenty of space, Ample parking available, Shaded trees, Wet weather option available, Space suitable for strollers and children

    Class timetable

    Multiple classes per week: Early morning sessions (6:00 AM, 6:45 AM, 7:00 AM), mid-morning sessions (9:15 AM), and evening sessions (6:45 PM). Classes run Tuesday through Saturday with no Sunday classes. Monday features additional BoxFit sessions.

    Practical
    • Parking: Plenty of parking available
    • Booking: Online booking system (PTMinder platform at refreshyoustives.ptminder.com)
    Address

    Village Green Parade, St Ives NSW 2075

    Team
    • Dani ManevskiOwner/Personal Trainer

  • Crosstrain Double Bay

    Double Bay, NSWGym5(15)

    • Senior Fitness
    • Balance
    • Strength & Conditioning
    • Private studio
    • Gym based
    • ACSM Certified (American College of Sports Medicine)
    Claim this listingSee Double Bay listings
    View more about Crosstrain Double Bay
    About

    Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.

    Qualifications
    • ACSM Certified (American College of Sports Medicine)
    Experience

    Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines

    Specialisations

    Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)

    Training methods

    Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Over 50s

    Facilities

    Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment

    Practical
    • Booking: Contact via website form or phone
    Address

    8/402 New South Head Rd, Double Bay NSW 2028

  • Movement District

    Edgecliff, NSWGym5(173)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    Claim this listingSee Edgecliff listings
    View more about Movement District
    About

    Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.

    Experience

    21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness

    Training methods

    Small Group Training, Pilates, Functional Training

    Where they train

    Private Studio

    Ideal for

    Over 50s, Weight loss focused individuals, Strength and conditioning clients

    Free offers and trials

    Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details

    Online coaching

    Offering: 12 Week Transformation program

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Online contact form or phone
    Address

    Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027

    Team
    • Marco GragorPersonal Trainer
    • Cintya BlanceFitness Instructor
    • Anderson JayStrength Coach

  • World Gym Granville

    Granville, NSWChain gym4.8(324)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    Claim this listingSee Granville listings
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • Frontline Fitness

    Belmore, NSWGym5(187)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Belmore listings
    View more about Frontline Fitness
    About

    #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Semi-Private Training, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents, Busy professionals, Adults seeking lifestyle transformation

    Free offers and trials

    Free trial session offered as part of discovery process

    Nutrition

    Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

    Group classes

    Semi-private sessions (50+ weekly sessions mentioned)

    Class timetable

    50+ weekly semi-private sessions (specific times not listed on website)

    Practical
    • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
    Address

    626 Canterbury Rd, Belmore NSW 2192

    Team
    • Moe FaourPersonal training, strength coaching, community building

  • Edge Fit Double Bay

    Double Bay, NSWGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Double Bay listings
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
    Jacqui Eggert
    “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
    Caitlin P
    “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
    Attila Dobak-Brockman

  • Fixate Fitness Bondi

    Bondi Beach, NSWGym5(60)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Private studio
    Claim this listingSee Bondi Beach listings
    View more about Fixate Fitness Bondi
    About

    Fixate Fitness is a purpose-designed fitness studio in Bondi suitable for all fitness levels. The gym prioritises technique over intensity with tailored training programmes and state-of-the-art equipment including individual benches, squat racks, and digital weight tracking systems.

    Experience

    Danielle has worked in the Health & Fitness industry for almost a decade, refining fitness strategies to deliver results while ensuring clients enjoy their workouts. Laurence is a physique competitor with experience in body transformation and understands the physical and mental challenges of extreme training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    All fitness levels, Beginners

    Facilities

    Individual benches per station, Squat racks, Barbells, Dumbbells/Weight plates, State-of-the-art digital weight tracking system, Private training rooms

    Address

    11 Curlewis St, Bondi Beach NSW 2026

    Team
    • Danielle
    • Laurence

  • At 137 Health Club

    Marrickville, NSWGym5(143)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Gym based
    • Private studio
    Claim this listingSee Marrickville listings
    View more about At 137 Health Club
    About

    At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.

    Experience

    Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness community, Women (women's personal trainer services noted in Google categories)

    Pricing

    Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)

    Free offers and trials

    Pay Nothing Till February promotion mentioned

    Group classes

    Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals

    Facilities

    Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio

    Practical
    • Booking: Online signup available at https://at137healthclub.com.au/signup/
    Address

    137 Victoria Rd, Marrickville NSW 2204

  • The Bunker Gym

    Surry Hills, NSWGym4.6(217)

    • Strength & Conditioning
    • Free trial session
    • Gym based
    Claim this listingSee Surry Hills listings
    View more about The Bunker Gym
    About

    A premium performance gym designed for those who train with purpose, free from distractions and excuses. The Bunker offers extensive strength equipment and modern amenities, with membership access across all One Playground locations.

    Specialisations

    Strength & Conditioning

    Training methods

    Weightlifting, HIIT, Reformer Pilates, Yoga

    Where they train

    Gym-based

    Free offers and trials

    Free pass available (registration form present on website)

    Group classes

    HIIT, Reformer Pilates, Yoga

    Facilities

    Strength equipment (50+ pieces), Pin-loaded equipment, Plate-loaded equipment, Benches, Squat racks, Dumbbells (London-imported stainless-steel), Modern showers, Premium GHD styling products, Member lounge, Contemporary lounge spaces

    Practical
    • Booking: Form submission for free pass; specific booking system not detailed
    Address

    69-81 Foveaux St, Surry Hills NSW 2010

  • Advantage Personal Training

    Potts Point, NSWGym5(97)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    Claim this listingSee Potts Point listings
    View more about Advantage Personal Training
    About

    Advantage Personal Training specializes in creating long-term changes for clients of all fitness levels. They offer 1:1, 2:1 semi-private, and 4:1 small group personal training with personalized attention and expert guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members

    Free offers and trials

    Free Consultation (BOOK YOUR CONSULTATION NOW)

    Group classes

    4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training

    Practical
    • Booking: Online booking system (consultation booking available on website)
    Address

    Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011

  • World Gym Prospect

    Prospect, NSWChain gym4.5(499)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Group fitness instructors are certified
    Claim this listingSee Prospect listings
    View more about World Gym Prospect
    About

    World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.

    Qualifications
    • Group fitness instructors are certified
    Experience

    45+ years. Legacy brand with over 45 years of experience and international acclaim.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Yoga, Les Mills, Strength Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels

    Pricing

    Join now pay nothing (promotional offer)

    Free offers and trials

    Free 1 Day Trial

    Nutrition

    Nutrition habits considered in Personal Health Plan

    Group classes

    HIIT, Yoga, Les Mills, Strength Training

    Class timetable

    Group Fitness Timetable available (see Instagram or PDF link)

    Practical
    • Booking: Online booking available via website
    Address

    24 Rowood Rd, Prospect NSW 2148

  • Fitness Clinic

    Five Dock, NSWGym4.6(11)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Weight Loss
    • Private studio
    • Nutrition support
    Claim this listingSee Five Dock listings
    View more about Fitness Clinic
    About

    A team of dedicated professionals focused on delivering results for clients based on scientific principles of exercise and health. Committed to helping clients take control of health and wellbeing through proactive exercise programming that empowers and educates.

    Experience

    Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation

    Training methods

    Exercise Physiology, Biomechanical assessment, Personalised programming

    Where they train

    Private Studio

    Ideal for

    Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Online booking system available; phone contact available
    • Insurance: NDIS; DVA
    Address

    19/118 Queens Rd, Five Dock NSW 2046

    Team
    • Luke DirckzePersonal Trainer
    • NickTrainer
    Client testimonials
    “I found Nick and his colleagues to be extremely professional and dedicated to their clients. Their university background...”
    Eduardo A.
    “Very supportive, tailored and targeted approach. Staff are professional, friendly and encourage you to achieve fitness...”
    DD
    “I have been visiting the Fitness Clinic seriously since Jun 2020 and my trainer Nick fixed most of my ache and pains...”
    Patricia Alcaino

  • Michael Clarke Recreation Centre

    Carnes Hill, NSWGym4.4(293)

    • General Fitness
    • Weight Loss
    • Wellness
    • Gym based
    Claim this listingSee Carnes Hill listings
    View more about Michael Clarke Recreation Centre
    About

    Michael Clarke Recreation Centre is Liverpool City's newest sports and leisure centre, offering a state-of-the-art health club and indoor stadium with group fitness classes, personal training, functional training and fitness programs for people of all ages and abilities.

    Specialisations

    General Fitness, Weight Loss, Wellness, Functional Training, Body Building, Rehab / Injury Recovery, Senior Fitness, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Functional Training, Boxing, Zumba

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Seniors, Teens, Athletes, People with disabilities (all-abilities inclusive programs)

    Group classes

    BoxFit, Zumba, HIIT, Sh'Bam, Bodycombat, Bodyattack, Yoga, Yogalates, Meditation, Available

    Facilities

    Fully equipped gym, Group fitness studio, Personal training area, Functional training space, Basketball courts, Badminton courts, Tennis courts, Indoor soccer court, Volleyball court, State-of-the-art health club, Indoor stadium, Creche (8 weeks to 5 years), Kiosk

    Class timetable

    Available on website (link provided but specific times not detailed in content provided)

    Practical
    • Booking: Phone: (02) 8760 4800, Online booking available
    Address

    2 Margaret Dawson Dr, Carnes Hill NSW 2171

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