Personal Trainers in Sydney - Page 10

Gyms with personal trainingPT is usually charged on top of membership

• SF

  Snap Fitness 24/7 Zetland

  Waterloo, NSWChain gym·4.7(459)

  • Strength & Conditioning
  • Functional Training

  • Gym based

  Claim this listingSee Waterloo listings

  View more about Snap Fitness 24/7 Zetland

  About

  Snap Fitness Zetland is a 24/7 locally owned gym offering access to cardio, strength, and functional training equipment with a supportive community and member app.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Strength Training, Functional Training, Boxing

  Where they train

  Gym-based

  Facilities

  Cardio Equipment, Treadmills, Cross Trainers, Stationary Bikes, Free Weights, Dumbbells, Benches, Leg Press, Deadlifting Platforms, Sled Track, SkillMill, Functional Training Area, Boxing Area, Private Showers, Private Bathrooms, Infrared Sauna, Massage Therapy, Percussive Massage Devices, Smart Cardio Screens, HDTV, Vending Machines, Free WiFi, Weights up to 50kg

  Practical

  • Booking: Phone, Email, Online form on website

  Address

  56-60 O'Dea Ave, Waterloo NSW 2017

  Team

  • MMManolo Mangieri
  • MDMark De Carvalho Inwood
  • SCSucre Chen

  Client testimonials

  “In my opinion, Plus Fitness Zetland stands out as the top gym in the area. The facilities are always immaculate, with a pleasant atmosphere and ample space. Regardless of the time of day, you can easily fit in a workout. A special mention goes to Manny, the manager, who is truly exceptional.”

  “Amazing gym in Zetland if you're looking for one! It's really clean and the vibe is so welcoming. Shout out to Manny for always being so encouraging and friendly! If you're looking for personal training sessions, I highly recommend Mark! He's been super supportive and will never fail to give you encouragement.”

  “I've had a great experience at Snap Fitness. The gym is always clean, well-maintained, and never overly crowded. The staff are friendly and helpful, and the equipment is modern with everything I need for a good workout. It's a comfortable and motivating environment to train in.”

• CB

  CrossFit Bondi

  Bondi Junction, NSWGym·4.7(49)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bondi Junction listings

  View more about CrossFit Bondi

  About

  A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  CrossFit, Barbell Training, Functional Training, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Returning to fitness, Elite performers, All fitness levels

  Pricing

  Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

  Free offers and trials

  Free trial class

  Nutrition

  Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

  Group classes

  CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

  Practical

  • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au

  Address

  Shop 2/31 Newland St, Bondi Junction NSW 2022

  Team

  • ABAgustin BittarCoach
  • MVMaira van DorstCoach
  • EHEmilie HoganCoach
  • QSQuinton SmitCoach / Owner

• SF

  Snap Fitness 24/7 Petersham

  Petersham, NSWChain gym·4.7(219)

  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Petersham listings

  View more about Snap Fitness 24/7 Petersham

  About

  Snap Fitness Petersham is a locally owned 24/7 fitness facility offering cardio, strength, and functional training equipment with group classes and personal training services in a supportive community environment.

  Specialisations

  Strength & Conditioning, General Fitness

  Training methods

  HIIT, Tabata, Free Weights, Strength Training

  Where they train

  Gym-based

  Free offers and trials

  Free Trial

  Group classes

  HIIT, Adam Noyce, 45 minutes, Small Group Training, High intensity interval training, total body workout, Tabata, Elizabeth Jenkins, Small Group Training (max 8), 8x rounds of 20 seconds ON and 10 seconds OFF, total body workout

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Olympic Flooring, Fixed Bars, Dumbbells, Bumper Plates, Glute Trainer Machine, Leg Curl Machine, Rowers, Private Bathrooms, Private Showers, Vending Machines, Body Scanner

  Practical

  • Booking: Phone, Email, or Schedule a Tour on website

  Address

  The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049

  Team

  • ANAdam Noyce
  • EJElizabeth Jenkins
  • JDJohn Daly

  Client testimonials

  “I have had a membership at Snap fitness for some time now. It is such a great gym, has a wide range of gym equipment and machines needed for all my workouts. Such friendly staff as well, always helpful, I highly recommend joining!”

  “Great gym! It's not huge, but it's very well equipped — I've seen much bigger gyms with less variety of machines. You can train properly and find everything you need. Like any gym, it gets busier during peak hours, but if you choose the right time, it's absolutely fine. The staff is friendly and...”

  “This is a great gym. Equipment is top notch and the staff are fantastic.”

• OP

  One Playground Surry Hills

  Surry Hills, NSWGym·4.5(721)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • 10+ years' experience

  Claim this listingSee Surry Hills listings

  View more about One Playground Surry Hills

  About

  24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

  Experience

  10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

  Where they train

  Gym-based

  Free offers and trials

  Free pass: Available - 'Get A Free Pass' mentioned on website

  Group classes

  The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

  Facilities

  true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

  Address

  429 Elizabeth St, Surry Hills NSW 2010

  Client testimonials

  “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”

• FF

  Fitness First Hornsby

  Hornsby, NSWChain gym·4(580)

  • Strength & Conditioning
  • Weight Loss
  • General Health & Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Hornsby listings

  View more about Fitness First Hornsby

  Specialisations

  Strength & Conditioning, Weight Loss, General Health & Fitness

  Training methods

  Pilates, Reform Pilates, Yoga, Cycle Studio

  Where they train

  Gym-based

  Free offers and trials

  Free CEREMONY trial available

  Group classes

  Reform Pilates, Ceremony, Cycle, Yoga

  Facilities

  Cardio Theatre, Cycle Studio, Gym Floor, Loaded Weights, Sauna, Steam Room, Free Parking, Bike Racks, Disabled Access, Freestyle

  Class timetable

  Available on website. Sample classes: CYCLE TUE 6:15-7:00 AM, REFORM PILATES TUE 6:15-7:00 AM, REFORM PILATES TUE 7:15-8:00 AM. Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/hornsby

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access available
  • Booking: Online booking system (Reform Pilates and Ceremony bookings via member.clubware.com.au), online join portal

  Address

  10 Muriel St, Hornsby NSW 2077

  Team

  • EEEmmanuel Elturk
  • MHMina Hosseini
  • LMLeah McCallum
  • MSMichael Sharff
  • JTJackson Tuynman
  • PLPeter Linton
  • KOKellie Ostavich
  • MHMike Handlin
  • MKMiranda Kenavan
  • SMSophie McLean

• IF

  Inpower Fitness

  North Sydney, NSWGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee North Sydney listings

  View more about Inpower Fitness

  About

  Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

  Experience

  20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Small Group Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

  Free offers and trials

  Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

  Nutrition

  Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

  Practical

  • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)

  Address

  Suite 2/7 Ridge St, North Sydney NSW 2060

  Team

  • TVTroy Van SpanjeHead Coach/Owner

  Client testimonials

  “Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”

  “The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”

  “Small group training is perfect — I get the personal attention I need and the motivation of training with others.”

• SS

  Salt Shed Training

  Warriewood, NSWGym·4.9(47)

  • Strength & Conditioning
  • Athletic Performance
  • Post-Natal

  • Private studio
  • Outdoor

  Claim this listingSee Warriewood listings

  View more about Salt Shed Training

  About

  Salt Shed is a community-focused gym in Warriewood for beginners, intermediate and elite athletes. Offering Strength & Conditioning, Olympic lifting, gymnastics and run club with all-day access (4am-11pm), expert coaches, and recovery amenities.

  Experience

  Long-standing community gym with coaches who have diverse backgrounds including elite athletes and post-natal trainers with real-world experience

  Specialisations

  Strength & Conditioning, Athletic Performance, Post-Natal, Beginner Fitness

  Training methods

  Olympic Lifting, Powerlifting, Gymnastics, Bodybuilding, Functional Training, Running

  Where they train

  Private Studio, Outdoor

  Ideal for

  Beginners, Elite athletes, Post-natal women, Defence Force recruits, Runners, Experienced lifters

  Group classes

  Strength and Conditioning, Hybrid, Bodybuilding, Gymnastics, Community, Barbell Club, Run Club

  Facilities

  Free weights, Odd objects, Rigs, Ropes, Cable machines, Pin loaded machines, Cardio machines, Infrared sauna, Cold plunge, Recovery room

  Practical

  • Booking: Contact form on website

  Address

  Unit 27/1/3 Jubilee Ave, Warriewood NSW 2102

  Team

  • FFloCoach/Owner
  • JJaseCoach/Owner

  Client testimonials

  “This is honestly the most amazing gym!! I've been reflecting on my journey since joining the Defence Force, and I can confidently say I wouldn't be where I am today without the incredible support of the coach and owner, Flo. From the very first day I walked through the doors, I couldn't even get one rep out, but with Flo's guidance, encouragement, and genuine care, I built my strength, passed all my tests, and am now absolutely thriving. The atmosphere here is welcoming, supportive, and empowering. It's more than just a gym, it's a community.”

  “It's not easy to find a gym and community where you feel instantly welcome. Jase, Flo and the team are incredibly authentic, kind, funny, and warm. It's a joy to show up at the gym and I'm very grateful I found salt shed.”

  “Have been training here for almost 5 years, Jase and Flo have built a great gym, a great space and community.”

• BG

  BBB Gym Waterloo

  Waterloo, NSWGym·5(122)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• FT

  F45 Training St Ives

  St Ives, NSWChain gym·5(67)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based

  Claim this listingSee St Ives listings

  View more about F45 Training St Ives

  About

  F45 Training St Ives offers functional group fitness classes designed for every body. With 5,000+ dynamic movements and 80+ workouts, members get the effectiveness and attention of a certified personal trainer in a team environment.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, HIIT

  Where they train

  Gym-based

  Ideal for

  Beginners, All fitness levels, Seniors (example member aged 58), Athletes

  Pricing

  Membership options and recovery trial available; Trial offer: 3 Classes for $25 (New Members Only)

  Free offers and trials

  3 Classes for $25 (New Members Only); Recovery Trial available

  Group classes

  Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down

  Class timetable

  Classes run multiple times daily from 5:15 AM to 6:20 PM, varying by day. Specific schedule visible on booking system.

  Practical

  • Booking: Online booking system on website
  • Insurance: Membership may be HSA/FSA eligible (US-based information mentioned)

  Address

  Lvl 1/186 Mona Vale Rd, St Ives NSW 2075

  Client testimonials

  “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”

  “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”

  “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”

• YP

  YVY Project - Mobile Personal Training

  Ryde, NSWGym·5(54)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Ryde listings

  View more about YVY Project - Mobile Personal Training

  About

  YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.

  Experience

  Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance

  Training methods

  Functional Training, Building Strength, Body Composition Training

  Where they train

  Mobile, Online

  Pricing

  Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)

  Free offers and trials

  Schedule an Assessment available

  Online coaching

  Virtual training available

  Nutrition

  Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition

  Practical

  • Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
  • Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
  • Insurance: NDIS (registered provider)

  Address

  7 Cowell St, Ryde NSW 2112

  Client testimonials

  “Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”

  “After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”

  “After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”

• SH

  SOMA Health & Wellness Club

  Sydney CBD, NSWGym·4.8(285)

  • Strength & Conditioning
  • Reformer Pilates
  • Yoga

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Sydney CBD listings

  View more about SOMA Health & Wellness Club

  About

  A private boutique members club limited to 500 members, offering personalised Personal Training, reformer pilates, yoga, and premium recovery facilities with a focus on longevity and health for busy professionals and executives.

  Specialisations

  Strength & Conditioning, Reformer Pilates, Yoga, General Fitness, Recovery & Longevity, Corporate Wellness

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Strength Training, Functional Training, HIIT, Run Club, Sound Healing, Stretch & Flow

  Where they train

  Private Studio, Gym-based

  Ideal for

  Corporate professionals, CEOs and executives, Entrepreneurs, High-performers, Busy professionals

  Pricing

  Pt packs: Purchased in packs of 12 or 24 sessions; Pt pack expiration: 4 months after purchase; Pt subscription option: Direct debit every 28 days with reserved training times; Corporate one off class: Starting at $475 AUD (includes exclusive studio use, towel service, change room access)

  Free offers and trials

  Free tour/consultation (no payment required, confirmation within 24 hours)

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, Yoga with sound healing, Strength, Functional Training, HIIT, Run Club, Stretch & Flow, Mixed cardio sessions

  Facilities

  Magnesium cold plunge pool, Full spectrum HeadSpace sound-infused infrared sauna, Traditional sauna, Reformer Pilates studio (Allegro 2 beds), Mixed session studio, Recovery centre, Towel service, Personal lockers, Change room facilities, Body composition scan equipment

  Practical

  • Booking: Contact form on website, phone (02) 9169 9849, online booking through PT or SOMA concierge desk

  Address

  Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000

  Client testimonials

  “I booked two classes for a corporate client event and the team at SOMA were so accommodating throughout the whole planning process. Everyone absolutely loved the Reformer Pilates and HIIT class! Amenities are luxe and the place has a premium look and feel. Will definitely be back for personal workouts 🙂”

• BH

  Balmain Health Club - Personal Training & Group Fitness

  Rozelle, NSWGym·5(135)

  • Strength & Conditioning
  • Weight Loss
  • Boxing

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about Balmain Health Club - Personal Training & Group Fitness

  About

  Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

  Specialisations

  Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

  Training methods

  Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

  Pricing

  Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

  Free offers and trials

  Free Consultation with Personal Trainer; Free Macro Calculator Tool

  Nutrition

  Macro calculator tool (free), broader nutrition integration mentioned but limited detail

  Group classes

  STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

  Facilities

  Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

  Practical

  • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416

  Address

  1/22 Crystal St, Rozelle NSW 2039

  Team

  • JSJerome SamahaOwner & Head Trainer
  • PSPetra SulovskaGym Manager & Trainer
  • BDBrad DaviesTrainer
  • WBWill BreckenridgeTrainer
  • SSSara SamahaHead Yoga Teacher
  • ARAlex Rochford-HaleTrainer
  • SKSally KneenTrainer
  • HMHarry MurfetTrainer
  • BZBec ZandstraYoga Instructor

• TF

  The Fight Lab

  Tempe, NSWGym·4.9(32)

  • Martial Arts
  • Self Defence
  • Athletic Performance

  • Gym based
  • Private studio
  • 30+ years' experience

  Claim this listingSee Tempe listings

  View more about The Fight Lab

  About

  The Fight Lab was established by Kon Pappy in 1994 to bring the most efficient and physically sound techniques from various martial arts into one system. Known as the best Martial Arts School in the Tempe area, offering classes for all ages and skill levels.

  Experience

  30+ years

  Specialisations

  Martial Arts, Self Defence, Athletic Performance, Weight Loss, Boxing

  Training methods

  Boxing, Martial Arts, HIIT, Weights, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Children, Adults, Athletes, Women, Beginners, Advanced

  Group classes

  Martial Arts Classes, Children's Classes, Women and Children Self Defence, Adult Martial Arts Classes, Competition Training, General Fitness Classes

  Facilities

  State-of-the-art facilities, Modern amenities

  Practical

  • Booking: Phone; Email; Online contact form

  Address

  914 Princes Hwy, Tempe NSW 2044

  Team

  • KPKon PappyFounder/Head Instructor

  Client testimonials

  “Kon is an awesome coach. Knowledgeable, technical and most of all caring.”

  “This is great gym with a range of styles being taught”

  “My boys have been training at The Fight Lab for a few months now and they are loving every minute of it!”

• SY

  Stronger You Studio

  Balmain, NSWGym·5(5)

  • Strength & Conditioning
  • Women's Fitness
  • Post-Natal

  • Free trial session
  • Private studio
  • Online coaching

  Claim this listingSee Balmain listings

  View more about Stronger You Studio

  About

  Stronger You Studio specialises in resistance training for women, including mums and bubs classes, plus online strength programs for home and gym-based training.

  Specialisations

  Strength & Conditioning, Women's Fitness, Post-Natal

  Training methods

  Resistance Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Post-natal women, Mums, Seniors (60+)

  Pricing

  Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

  Free offers and trials

  Free first class with code FREETRIAL

  Online coaching

  Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

  Group classes

  Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

  Class timetable

  Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

  Practical

  • Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

  Address

  Unit 2/13 Beattie St, Balmain NSW 2041

• AC

  Activate Clinic

  East Hills, NSWGym·5(33)

  • Exercise Physiology
  • Rehab / Injury Recovery
  • Weight Loss

  • Private studio
  • Mobile
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee East Hills listings

  View more about Activate Clinic

  About

  For over 12 years, Activate Clinic has helped people of all ages and abilities improve their quality of life through affordable, fun and effective exercise physiology, physiotherapy and nutrition services.

  Experience

  12+ years

  Specialisations

  Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Senior Fitness, Post-Natal, Paediatric / Kids Fitness, Athletic Performance, Chronic Pain Management, Disability Services

  Training methods

  Functional Training, Hydrotherapy, Individual Exercise Sessions, Group Exercise Sessions

  Where they train

  Private Studio, Mobile, Home Visits, Gym-based

  Ideal for

  All ages and abilities, Children/Kids, Seniors, Athletes, People with disabilities, Post-operative rehabilitation patients, People with chronic pain, Weight loss clients

  Nutrition

  Individual dietitian services to help with diet and nutrition goals

  Group classes

  Group Exercise Sessions, Community Exercise Classes, Activate Titans (inclusive sports program for kids, Fridays @ Milperra)

  Practical

  • Booking: Online booking system (Nookal); Phone: 1300 289 798
  • Insurance: NDIS; Workcover; CTP (SIRA Approved Provider)

  Address

  98 Park Rd, East Hills NSW 2213

  Team

  • KKaren
  • HHanyPhysiotherapy/Exercise Physiology
  • DDarcy
  • VViviane

  Client testimonials

  “Deb's Journey with Activate”

• NB

  No body better personal training Studio

  Sans Souci, NSWGym·4.9(31)

  • Glute and Lower Body Development
  • Weight Loss
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sans Souci listings

  View more about No body better personal training Studio

  About

  Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

  Experience

  Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

  Specialisations

  Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

  Training methods

  Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

  Where they train

  Private Studio, Online

  Ideal for

  Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

  Pricing

  Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

  Free offers and trials

  Free consultation call; 15-minute phone consultation with Cherie at start of first session

  Online coaching

  Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

  Nutrition

  Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

  Facilities

  Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

  Practical

  • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
  • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
  • Insurance: NDIS: NDIS certified training available (under government funding)

  Address

  397 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • CCherieFounder and Personal Trainer
  • JRJeremy RemollinoPersonal Trainer

• GF

  Glacier Fitness

  Sutherland, NSWGym·5(24)

  • Women's Fitness
  • Strength & Conditioning
  • Cardio

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sutherland listings

  View more about Glacier Fitness

  About

  Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Cardio, Mobility

  Training methods

  Strength training, Cardio, Mobility work, Functional training

  Where they train

  Private Studio

  Ideal for

  Women, Non-binary people, Beginners, All fitness levels

  Free offers and trials

  Free 30-minute consultation

  Nutrition

  Nutrition Coaching available

  Group classes

  Strength classes, Cardio classes, Mobility classes, Small group personal training

  Facilities

  Kettlebells, Dumbbells, Barbells, Weight plates, Resistance bands, Medicine balls, Exercise mats, Mirrors, Private studio space

  Practical

  • Booking: Online consultation form or phone

  Address

  555A The Boulevarde, Sutherland NSW 2232

  Client testimonials

  “There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”

• EH

  EFM Health Club

  Westmead, NSWGym·4.8(36)

  • Weight Loss
  • Mobility
  • General Health & Fitness

  • Free trial session
  • Gym based

  Claim this listingSee Westmead listings

  View more about EFM Health Club

  About

  EFM Westmead bridges the gap between a traditional gym and personal training. Every member has a coach ready to support and guide them through personalised workouts in a supportive, friendly environment.

  Experience

  Justin Waring has 17 years of experience in the sports industry (golf) and has been with EFM helping countless members discover effective and enjoyable fitness.

  Specialisations

  Weight Loss, Mobility, General Health & Fitness

  Training methods

  Personalised coaching, Group classes

  Where they train

  Gym-based

  Ideal for

  All ages, All fitness levels, All abilities

  Pricing

  Trial offer: 6 weeks for $189

  Free offers and trials

  6 weeks for $189

  Group classes

  Yoga, Zumba

  Facilities

  Weights, Cardio equipment, Open 24/7 for members (with access fob)

  Class timetable

  Specialist classes: Yoga and Zumba offered (specific times not detailed)

  Practical

  • Booking: Phone (0434 685 112), Email (westmead@efm.net.au), Online form

  Address

  Westmead Hospital, Hawkesbury and, 1 Darcy Rd, Westmead NSW 2145

  Team

  • JWJustin WaringGeneral coaching

• SF

  Snap Fitness 24/7 Merrylands

  Merrylands, NSWChain gym·4.1(166)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Gym based

  Claim this listingSee Merrylands listings

  View more about Snap Fitness 24/7 Merrylands

  About

  Snap Fitness Merrylands is a 24/7 locally owned fitness facility offering 24-hour access to members with a supportive community, comprehensive range of cardio, strength, and functional training equipment, plus a member app.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Strength Training, Functional Training, Free Weights

  Where they train

  Gym-based

  Free offers and trials

  Free Trial - fill in details to register for a free trial, team member will call to organise a time

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Plate Loaded Machines, Cable Machines, Dumbbells, Bench Press, Private Showers, HDTV

  Practical

  • Booking: Phone: 0488 859 059; Email: merrylands@snapfitness.com.au; Online form on website; Schedule a Tour available

  Address

  Unit 1/280 Merrylands Rd, Merrylands NSW 2160

  Team

  • CECharlie El KadisPersonal Trainer
  • BBrucePersonal Trainer
  • AAlexStaff Member
  • RRonnieClub Manager

  Client testimonials

  “i've had a great time at this gym Alex and his team are amazing. Bruce probably one Personal trainers I've ever had in my life. I'm sorry that I couldn't continue with you. I do hope to be back soon but five stars for this year.”

  “In whole Merrylands snap fitness team Charlie is the best very good friendly customer service friendly”

  “Excellent experience awesome gym .great service,great equipment.”

• BS

  Body Strong Greystanes

  Greystanes, NSWGym·5(164)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Greystanes listings

  View more about Body Strong Greystanes

  About

  Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Boxing, Strength & Conditioning, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

  Pricing

  Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

  Free offers and trials

  Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

  Nutrition

  Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

  Group classes

  Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

  Practical

  • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app

  Address

  Shop 2/41 Maple St, Greystanes NSW 2145

• AL

  Active Live Training

  Bondi Junction, NSWGym·4.9(65)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Exercise Scientist

  Claim this listingSee Bondi Junction listings

  View more about Active Live Training

  About

  Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.

  Qualifications

  • Exercise Scientist

  Experience

  25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Functional Circuit Training, Science-based strength training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Busy professionals, Parents (childcare available)

  Pricing

  Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

  Free offers and trials

  2 week intro pass

  Group classes

  Functional circuit training classes, Strength training classes, Multiple daily class options

  Facilities

  Small group training studio, Childcare/creche available weekdays at 9:30am

  Class timetable

  Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

  Practical

  • Booking: Online booking system (Hapana link provided for intro pass)

  Address

  Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

  Team

  • DKDamien KellyExercise Scientist, Founder

  Client testimonials

  “Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!”

  “Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.”

  “I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.”

• LG

  LIFT Gym

  Darlinghurst, NSWGym·4.9(72)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• FF

  Fitness First Menai

  Menai, NSWChain gym·4.3(159)

  • Strength & Conditioning
  • Rehabilitation / Injury Recovery
  • Functional Training

  • Gym based

  Claim this listingSee Menai listings

  View more about Fitness First Menai

  Specialisations

  Strength & Conditioning, Rehabilitation / Injury Recovery, Functional Training, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Kettlebell, TRX, Bootcamp, HIIT, Yoga, Barre, Cycling

  Where they train

  Gym-based

  Group classes

  Basic Training Circuit, Les Mills Shapes, Cycle, Yoga, Barre

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cycle Studio, Barre, Yoga, Group Exercises, Lounge Area, Free Parking, Free Wifi

  Class timetable

  Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/menai. Sample classes: Basic Training Circuit (Tue 5:45-6:30 AM), Les Mills Shapes (Tue 8:30-9:15 AM), Cycle (Tue 9:30-10:15 AM)

  Practical

  • Parking: Free Parking
  • Booking: Online booking via https://join.fitnessfirst.com.au/?clubid=78de7b2a-ce1f-452e-891b-ada66a7d4560 or phone (02) 8578 4800

  Address

  Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234

  Team

  • SFStephanie Franklin
  • ACAngelique Crowfoot
  • JHJordan Humphreys
  • RLRose Le Cerf

• CP

  CrossFit Parramatta

  North Parramatta, NSWGym·4.8(58)

  • CrossFit
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Gym based
  • Outdoor
  • 18+ years' experience

  Claim this listingSee North Parramatta listings

  View more about CrossFit Parramatta

  About

  Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

  Experience

  18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

  Specialisations

  CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

  Training methods

  CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

  Where they train

  Gym-based, Outdoor, Mobile

  Ideal for

  All fitness levels, General community

  Free offers and trials

  Free 7-day trial membership

  Group classes

  CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

  Facilities

  Weights, Cardio equipment, Functional training equipment, 24-hour gym access

  Practical

  • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form

  Address

  3/552 Church St, North Parramatta NSW 2151

  Team

  • RYRay YounisHead Coach
  • PHPeter HoangCoach
  • JMJayden McDonaldCoach
  • JZJade ZalfeldsExercise Physiologist
  • CMCallan MinardCoach
  • THTheresa HoangCoach
  • CRCameron RobisonCoach
  • JFJocelyne FranckenPhysiotherapist
  • CCChanel ChidiacCoach
  • SHSamantha HomanCoach

• FF

  Fitness First Mosman Platinum

  Mosman, NSWChain gym·3.5(295)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Gym based
  • Certificate III Fitness Instructor

  Claim this listingSee Mosman listings

  View more about Fitness First Mosman Platinum

  About

  Fitness First Mosman Platinum is a premium gym facility offering personal training, group fitness classes (including Reform Pilates, RPM, BodyPump), and comprehensive facilities including free weights, cardio theatre, physiotherapy, and massage services.

  Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level 3 Personal Trainer (Leigh Green)

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Boxing, Post-Natal, General Health & Fitness, Rehab / Injury Recovery, Athletic Performance

  Training methods

  Pilates, Reformer Pilates, Yoga, Barre, Cycle, Boxing, HIIT (implied via group fitness classes)

  Where they train

  Gym-based

  Group classes

  RPM, Reform Pilates, BodyPump, Barre, Cycle, Dance, Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Dance School, Barre, Pilates, Reform Pilates, Dedicated Stretching Area, Express Training, Freestyle, Massage, Physiotherapy, Steam Room, Yoga, Free Parking, Free WiFi, Lounge Area, Gym Floor, Group Exercises

  Class timetable

  See https://www.fitnessfirst.com.au/classes/club-timetable/mosman-platinum for full timetable. Sample: RPM Tue 6:00-6:45am, Reform Pilates Tue 6:00-6:45am, BodyPump Tue 6:15-7:00am

  Practical

  • Parking: Free parking available

  Address

  555 Military Rd, Mosman NSW 2088

  Team

  • OPOliver Porecki
  • PWPenny Walsh
  • CVClinton Verity
  • JBJason Barker
  • ITIlario Tassone
  • LGLeigh Green
  • SSSofia Shahrokhey

• FF

  Fernwood Fitness

  Gladesville, NSWChain gym·4.6(79)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • Not explicitly stated for individual trainers

  Claim this listingSee Gladesville listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Gladesville is a brand new, state-of-the-art women's only gym offering 24/7 access. Our team of qualified and passionate trainers are dedicated to providing a personalised fitness journey tailored just for you.

  Qualifications

  • Not explicitly stated for individual trainers

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training

  Where they train

  Gym-based, Group Classes

  Ideal for

  Women only, Mums & Bubs, All fitness levels

  Free offers and trials

  Free class pass available (requires signup form)

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes included (mentioned in membership benefits)

  Group classes

  Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare

  Class timetable

  Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled

  Practical

  • Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website

  Address

  Unit 2/12 Tennyson Rd, Gladesville NSW 2111

• TG

  The Growth Initiative - Strength & Rehab

  Balmain, NSWGym·5(26)

  • Rehab / Injury Recovery
  • Post-Surgery Recovery
  • Musculoskeletal Conditions

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Balmain listings

  View more about The Growth Initiative - Strength & Rehab

  About

  Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.

  Experience

  10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

  Specialisations

  Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

  Training methods

  Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

  Where they train

  Private Studio

  Free offers and trials

  Consultation (implied via 'Book a consultation' CTA)

  Nutrition

  Nutrition integration mentioned as part of personalised programs

  Class timetable

  By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

  Practical

  • Booking: Online contact form, phone

  Address

  6/340 Darling St, Balmain NSW 2041

• FT

  Functional Training Institute

  Miranda, NSWGym·4.7(52)

  • Functional Training
  • Injury Prevention / Rehab
  • Movement Restoration

  • Free consultation
  • Online coaching
  • Internationally accredited programs

  Claim this listingSee Miranda listings

  View more about Functional Training Institute

  About

  FTI is a globally-accredited online education provider offering comprehensive functional training and movement restoration certification programs for fitness professionals. Over 5,000 coaches worldwide have been educated through their evidence-based systems.

  Qualifications

  • Internationally accredited programs
  • Accredited by: ASFA, ISSCA, NASM (implied from logo references)
  • Co-designed with Rehab Trainer (sports physiotherapy educators)

  Experience

  Nearly 15 years of experience. FTI has educated 5,000+ coaches worldwide. The company has systematised functional training with evidence-based methods that have been tested and refined over 15 years.

  Specialisations

  Functional Training, Injury Prevention / Rehab, Movement Restoration, Strength & Conditioning

  Training methods

  Functional Training, Kettlebell Training, Suspended Fitness, Functional Bag Training, Battling Rope Training, Bodyweight Training, Movement Correction & Assessment

  Where they train

  Online

  Pricing

  Pre black friday: 30% off any courses (Coupon: BF30, ended Dec 2); Black friday offers: 40% off Complete Coaching Suite Bundle (ended Dec 2); Master functional trainer: Savings note: Save $350; Payment option: Buy Now or Installments available; Discounted price ny40: 40% off (Coupon: NY40, expires Jan 31); Movement restoration coach: Savings note: Save $350; Payment option: Buy Now or Installments available; Discounted price ny40: 40% off (Coupon: NY40, expires Jan 31)

  Free offers and trials

  Free ebook: Free digital copy of 'Purpose Driven Movement' by Tarek Chouja with newsletter signup; Free coupon: 10% off first FTI order with newsletter signup; Free coaching call: Free coaching call available to prospective students (booking link provided)

  Online coaching

  All programs are 100% online, self-paced. MRC includes live intensive workshops (dates not specified). Can complete in 4-12 months depending on time commitment.

  Class timetable

  MRC has 3 live intensives but specific dates/times not provided on website

  Practical

  • Booking: Online (course enrollment via website), Coaching calls via booking links (OnceHub, Lead Connector)

  Address

  1 Kareena Rd, Miranda NSW 2228

  Client testimonials

  “Hands down the best course I've done. It has enabled me to stand out as an expert. My business has thrived off my knowledge.”

  “My journey with FTI began as a student of the MFT and RMC programs after 25 years of personal training experience. Enrolling and completing the MFT and MRC programs took my knowledge to a new level. It helped boost my confidence and enabled me to attract new types of clients.”

  “I came across FTI at a fitness convention and signed up for the MFT program. FTI is a great company, and their philosophy has matched mine, and I could not recommend FTI highly enough.”

• BF

  Bodytech Fitness Miranda

  Miranda, NSWGym

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Mobile

  Claim this listingSee Miranda listings

  View more about Bodytech Fitness Miranda

  About

  Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Body Toning, Rehab / Injury Recovery, Cellulite Reduction, Post-Natal, Senior Fitness

  Training methods

  EMS (Electrical Muscle Stimulation), Full Body Workout

  Where they train

  Mobile

  Ideal for

  Any age and body type, Young athletes, Older people, Post-injury rehabilitation clients, Professional athletes, Post-natal women (after pregnancy), Sedentary lifestyle individuals

  Pricing

  Structure: Per session pricing with group discounts; Group of 2: $150 per session (Sydney Wide); Group of 4: $240 per session (Sydney Wide); Sydney metro area: $90 per session (1 person); Outside sydney metro: $120 per session (1 person)

  Free offers and trials

  Free Trial session available

  Practical

  • Booking: Online booking via website (free trial link provided)

  Address

  4/525 Kingsway, Miranda NSW 2228

  Team

  • DDanielPersonal Trainer

  Client testimonials

  “Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”

  “Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”

  “Absolutely loving the the all over body workout with Bodytech. I do this twice a week and have managed to tone my body and my cellulite has disappeared. I am more than happy with my results and would recommend this to anyone who wants something fast and effective.”

• VP

  Vision Personal Training Revesby Heights

  Revesby Heights, NSWChain gym·4.9(58)

  • Weight Loss

  • Private studio
  • Nutrition support

  Claim this listingSee Revesby Heights listings

  View more about Vision Personal Training Revesby Heights

  About

  Vision Personal Training, Australia's #1 Fat Loss Expert, is opening in Revesby Heights with one-on-one personal coaching, group training, personalised nutrition plans, and body composition scans. Guaranteed results or money back.

  Experience

  Decades of experience delivering sustainable fat loss results. Positioned as 'Australia's #1 Fat Loss Expert'.

  Specialisations

  Weight Loss

  Where they train

  Private Studio

  Pricing

  Vip membership benefits: 2 sessions per week + unlimited group training, noted as saving over $1300; Vip foundation membership: Limited offer - specific price not disclosed on website, described as 'lowest cost membership on offer - ever'

  Membership

  VIP Foundation Membership - specific price not disclosed, limited to 20 memberships with 10 remaining at time of website capture

  Nutrition

  Personalised Nutrition Plans; Shopping Tours

  Group classes

  Group Training (unlimited with VIP membership)

  Practical

  • Booking: Online form or contact via phone

  Address

  144 Centaur St, Revesby Heights NSW 2212

• JB

  Jungle Botany

  Botany, NSWGym·4.9(161)

  • Strength & Conditioning
  • Mobility
  • Movement

  • Private studio
  • Gym based
  • Ido Portal Movement specialists

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  View more about Jungle Botany

  About

  Jungle Brothers is a strength and movement gym offering group classes, personal training, and jiu jitsu with a community-focused philosophy. They use their proprietary Fight-Lift-Move training method covering calisthenics, mobility, weightlifting, and combat.

  Qualifications

  • Ido Portal Movement specialists
  • BJJ black belts
  • Calisthenics experts
  • Mobility experts

  Experience

  Home to industry-leading coaches with diverse skill sets including Ido Portal Movement specialists, BJJ black belts, and calisthenics and mobility experts who collaborate and continue to study their crafts.

  Specialisations

  Strength & Conditioning, Mobility, Movement, Jiu Jitsu, Combat Sports, Calisthenics, Weightlifting

  Training methods

  Weightlifting, Calisthenics, Mobility, Jiu Jitsu, Boxing/Striking, Fight-Lift-Move Training Method

  Where they train

  Private Studio, Gym-based

  Ideal for

  All experience levels, Strength athletes, Combat sports enthusiasts, Movement/mobility focused individuals, Community-oriented members

  Group classes

  Strength classes, Mobility classes, Calisthenics, Weightlifting, Combat/Striking, Jiu Jitsu

  Facilities

  Weightlifting equipment, Strength training equipment, Movement/mobility training space, Jiu Jitsu training area

  Practical

  • Booking: Online booking via website (https://junglebrothers.com/start-training/)

  Address

  Warehouse 3/5 Erith St, Botany NSW 2019

  Team

  • TTeora
  • JJoey
  • PPaul
  • DDylan
  • AAz

  Client testimonials

  “The coaches, community, facility and vibe of this place is unmatched. The high moral standard and strong leadership that Teora, Joey, Paul, Dylan and Az embody echoes into every part of the gym. Its made me a better person for spending time with them. If you're in Sydney, this is where you should be developing yourself.”

  “An excellent gym that makes you strong and mobile. But much more than that. This is a whole community of people from all walks of life that want to get fit together and support each other. Complete with a fight program in striking or jiujitsu, this is the place to train.”

  “Being a PT myself I usually go to a lot of good gyms that don't have it all. They either have the strength but no mobility or the martial arts but not the conditioning... This gym has it all! The coaches are unique in their approach and their beats create a great vibe to train.”