Personal Trainers in Sydney - Page 14

Personal trainers

• IF

  Insight Fitness

  Parramatta, NSWPersonal trainer

  • Personal Training
  • Functional Training
  • Strength & Conditioning

  • Private studio
  • Online coaching
  • AUSactive Registered

  Claim this listingSee Parramatta listings

  View more about Insight Fitness

  About

  Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.

  Qualifications

  • AUSactive Registered
  • International Institute For Complementary Therapist Member

  Experience

  7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

  Specialisations

  Personal Training, Functional Training, Strength & Conditioning

  Training methods

  Personal Training, Vertical Dance Instruction

  Where they train

  Private Studio, Online

  Online coaching

  Face-to-face and online services available for personal training and complementary therapy services

  Practical

  • Booking: Online booking system (MindBody integration), phone (0434 727 258)

  Address

  57 Macquarie St, Parramatta NSW 2161

  Team

  • CCidalia

• TM

  The Move Mentor Academy

  Middle Cove, NSWPersonal trainer·5(12)

  • Strength & Conditioning
  • Functional Training
  • Youth Athletic Performance

  • Private studio

  Claim this listingSee Middle Cove listings

  View more about The Move Mentor Academy

  About

  The Move Mentor Academy combines functional strength and mobility training with purposeful guidance in establishing positive mindset. Justin, with 25 years business/financial background and extensive junior sport coaching experience, offers holistic fitness-based mentoring for adults and adolescents.

  Experience

  Justin has 25 years experience in the futures/financial industry, giving insight into business, relationships and high-pressure work environments. He has extensive leadership and coaching positions in junior sport. His approach combines business mentoring with fitness-focused wellness for work/life balance.

  Specialisations

  Strength & Conditioning, Functional Training, Youth Athletic Performance, Mental Wellness & Life Coaching

  Training methods

  Resistance Training, Functional Movement, Cardio, Boxing Drills

  Where they train

  Private Studio

  Ideal for

  Adults, Adolescents/Youth, Executive clients, High-pressure work environment professionals

  Pricing

  Specific per-session rates not listed on homepage; details referenced as 'VIEW OPTIONS' link; Service packages: Value packs of 10 available

  Group classes

  Saturday Sweat Session, Fast-paced cardio blast, Group of 3, 50 minutes

  Practical

  • Booking: Chat feature available on website; phone contact 0416 165 313

  Address

  213 Eastern Valley Way, Middle Cove NSW 2068

  Team

  • JJustinOwner/Head Coach

• BP

  Boss Personal Training

  Willoughby, NSWPersonal trainer·5(5)

  • Women's Fitness
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Willoughby listings

  View more about Boss Personal Training

  About

  Kate offers personalised coaching covering all aspects of life—work, health, sleep, training, and nutrition. She combines hard coaching with compassion to help clients achieve results beyond what they thought possible.

  Experience

  Kate has experience working with high-profile executives, busy parents, ambitious entrepreneurs, and diverse client backgrounds. She brings wealth of knowledge to address specific challenges and aspirations.

  Specialisations

  Women's Fitness, Weight Loss

  Training methods

  Functional Training, Personalised Blueprint Creation

  Where they train

  Private Studio, Online

  Ideal for

  Busy executives, Dedicated mums, Business owners, High-profile professionals

  Free offers and trials

  Free consultation

  Online coaching

  Face-to-face and online coaching tailored to individual needs with flexibility of online option

  Nutrition

  Nutrition coaching included in personalised blueprint creation; free 'Eat like a Boss' nutrition e-book offered (valued at $99)

  Class timetable

  Friday: 5:30am – 2:00pm; Sunday: Closed; Saturday: 6:00am – 1:00pm; Monday thursday: 5:30am – 7:00pm

  Practical

  • Booking: Phone: 0410 130 959; Email: info@bosspersonaltraining.com.au; Online enquiry form on website

  Address

  573 Willoughby Rd, Willoughby NSW 2068

  Client testimonials

  “Kate strikes that perfect balance in a trainer between hard and compassionate. She's that loving kick-up-the-arse that you need to get you doing more than you thought you were capable of. I'm not overstating it when I say that Kate has completely transformed my attitude and beliefs, not only around health and exercise, but how I see myself.”

• EW

  Evexia Wellbeing

  Brookvale, NSWPersonal trainer·4.7(28)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Posture Correction

  • Free consultation
  • Private studio
  • Degree-qualified exercise scientists

  Claim this listingSee Brookvale listings

  View more about Evexia Wellbeing

  About

  Private personal training gym in Brookvale specialising in personalised strength training. Team of exercise scientists offering 1-on-1 and semi-private training designed for all fitness levels.

  Qualifications

  • Degree-qualified exercise scientists

  Experience

  Team of exercise scientists with experience developing multiple training options suited to all training goals and budgets.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Posture Correction

  Training methods

  Strength Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Beginners, Returning after injury, Advanced/plateau breakers, Senior fitness, Office workers, Anyone with aches and pains

  Free offers and trials

  Trial sessions and consultations available - contact team@evexiawellbeing.com to schedule

  Facilities

  State-of-the-art equipment, Private gym facility

  Class timetable

  Open 6 days per week, 5:30am-7:00pm. Flexible scheduling available - contact for availability

  Practical

  • Booking: Email (team@evexiawellbeing.com) or online contact form on website

  Address

  Unit 1/27 Dale St, Brookvale NSW 2100

• TM

  True Movement Training

  Mona Vale, NSWPersonal trainer·5(2)

  • Strength & Conditioning
  • Athletic Performance
  • Senior Fitness

  • Free consultation
  • Gym based
  • Cert III Fitness

  Claim this listingSee Mona Vale listings

  View more about True Movement Training

  About

  Hamish Jollow runs True Movement Training, helping clients improve strength, body composition, and sports performance through safe, guided strength training with a personal approach.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • ASCA Level 1

  Experience

  Lifelong passion for fitness and sport; background in rugby, surfing, and basketball. Specialises in safe strength training to improve joint health, mental health, sport performance, and reduce injury risk.

  Specialisations

  Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Strength Training

  Where they train

  Gym-based

  Ideal for

  Athletes, Elderly clients (fall prevention), General fitness

  Free offers and trials

  Free consultation including movement tests and goals discussion

  Practical

  • Booking: Phone; Email; Online contact form

  Address

  10 Melbourne Ave, Mona Vale NSW 2103

  Team

  • HJHamish Jollow

• SB

  Service by SK & YR SKFitness

  Glenorie, NSWPersonal trainer·5(10)

  • Injury Recovery
  • Weight Loss
  • Athletic Performance

  • Private studio
  • Mobile
  • Nutrition support
  • Diploma in Sport & Health (Germany, 2011-2014)

  Claim this listingSee Glenorie listings

  View more about Service by SK & YR SKFitness

  About

  Sarah is a German-trained Sport & Health professional with a background in wrestling. Her philosophy is 'Exercise + Recovery = Results', emphasizing both effective training and proper recovery for sustainable long-term health.

  Qualifications

  • Diploma in Sport & Health (Germany, 2011-2014)
  • Cert 3 Fitness (Fitness Academy Australia)
  • Cert 4 Fitness (Fitness Academy Australia)
  • Bodywork Massage Therapist Certification
  • IICT International Institute for Complementary Massage Therapists Registration
  • Schwinn Cycling Bronze Level
  • Cardio Instructor
  • Jumping Instructor
  • Group Fitness B-License
  • Back-Teacher A-License
  • Fitness Instructor B-License
  • Medical Fitness A-License
  • Personal Trainer A-License
  • Sport Nutrition B-License
  • Exercise Leader for Rehabilitation and Internal Medicine (German Olympic Sports Federation DOSB License)
  • First Aid
  • Thai Table Stretching Certification
  • Deep Tissue Massage Certification
  • Sculpting Certification
  • Diploma of Remedial Massage Therapy (in progress - completion November 26)

  Experience

  13+ years. Competed as wrestling athlete. 13+ years experience including work in Germany (2011-2014) and Australia (since 2019). Specialises in injury prevention, full-range motion training, and human-based movement. Currently studying Diploma of Remedial Massage Therapy.

  Specialisations

  Injury Recovery, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Functional Training, Movement-based training, Full-range motion training, Body weight training

  Where they train

  Private Studio, Mobile

  Ideal for

  Athletes, Injury recovery clients, General fitness clients, Clients seeking movement-based training

  Languages

  English, German

  Pricing

  Packages: 5 session stretching 30min package: $290 (valid 6 months, choose gentle table or deep sport stretching); 3 session deep tissue 60min package: $290 (valid 6 months, save up to $15 per session); In house massage: 60 min deep tissue: $110; 90 min deep tissue: $160; 60 min stress relief relaxing: $110; 90 min stress relief relaxing: $160; Compression boots 30 min only: $30; Compression boots 30 min plus 15 min facial neck massage: $50

  Nutrition

  Sport Nutrition B-License held; nutrition support available but not detailed

  Group classes

  Group fitness classes (mentioned in social media images but no details provided)

  Facilities

  Private studio location in Glenorie with massage table and professional treatment space

  Practical

  • Booking: Online booking system (Acuity Scheduling and custom SK booking links)

  Address

  1539A Old Northern Rd, Glenorie NSW 2157

• JB

  JP Body Transformations

  Sylvania, NSWPersonal trainer·5(13)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Sylvania listings

  View more about JP Body Transformations

  About

  Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.

  Experience

  10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation

  Free offers and trials

  Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session

  Nutrition

  Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges

  Practical

  • Booking: Online contact form, email inquiry, phone

  Address

  Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224

  Team

  • JPJames Paitos

• SA

  Strength and Pilates Physiotherapy

  Surry Hills, NSWPersonal trainer·5(428)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Sports Injuries

  • Private studio
  • Gym based
  • Online coaching
  • Accredited Exercise Physiologists (AEPs)

  Claim this listingSee Surry Hills listings

  View more about Strength and Pilates Physiotherapy

  About

  Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.

  Qualifications

  • Accredited Exercise Physiologists (AEPs)
  • Dry Needling certified physiotherapists

  Experience

  Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal

  Training methods

  Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients

  Online coaching

  App-based personalised home exercise videos available

  Group classes

  Small Group Pilates

  Facilities

  Fully equipped gym, Pilates equipment, Gym access for self-guided training

  Practical

  • Accessibility: NDIS registered provider
  • Booking: Online booking system (Cliniko)
  • Insurance: NDIS

  Address

  Ground floor/103 Foveaux St, Surry Hills NSW 2010

• JC

  Jason Chapman Coaching

  Warriewood, NSWPersonal trainer·5(9)

  • Weight Loss
  • Strength & Conditioning
  • Injury Recovery / Rehab

  • Online coaching
  • Nutrition support
  • 22+ years' experience

  Claim this listingSee Warriewood listings

  View more about Jason Chapman Coaching

  About

  For 22 years, Jason has helped busy men and women on the Northern Beaches get in shape, reduce body fat, and build lean muscle without sacrificing work and family life. He specialises in coaching busy parents and professionals with structured training and realistic nutrition that fits around real life.

  Experience

  22+ years. Over 22 years coaching more than a thousand clients. Experience includes work with high-level athletes (professional surfers Tom Carroll, Bruce Raymond, Simon Anderson; pro soccer player Harry Vandersaag; pro golfer Darren Beck), CEOs, business owners, and clients aged 12 to 80. National medals for sprinting, competed in triathlons.

  Specialisations

  Weight Loss, Strength & Conditioning, Injury Recovery / Rehab, Athletic Performance, Mobility, Muscle Building

  Training methods

  Personalised strength training, Functional training, Sport-specific conditioning (Pickleball)

  Where they train

  Online

  Ideal for

  Busy parents / mums and dads, Business owners and professionals, High-level athletes, Young athletes, Clients with injuries or movement concerns, Ages 12 to 80

  Online coaching

  Fully personalised online coaching with tailored workouts and nutrition guidance. Programs are customised and updated regularly based on client experience level, lifestyle, schedule, injuries and progress.

  Nutrition

  Personalised nutrition guidance designed to support fat loss, muscle gain and long-term health without extreme diets. Guidance built around goals, preferences and lifestyle, with focus on consistency, balance and sustainable habits.

  Practical

  • Booking: Online contact form or phone consultation. Enquiry process involves submitting contact form with goals and details; Jason reviews and contacts to discuss whether coaching is right fit.

  Address

  15 Jubilee Ave, Warriewood NSW 2102

  Team

  • JCJason Chapman

• FM

  Fitness Mindset

  Rockdale, NSWPersonal trainer·5(24)

  • Functional Training
  • Injury Prevention
  • Postural Retraining

  • Gym based
  • Nutrition support
  • Precision Nutrition Level 1

  Claim this listingSee Rockdale listings

  View more about Fitness Mindset

  About

  Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.

  Qualifications

  • Precision Nutrition Level 1
  • Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
  • Cert III In Fitness
  • Cert IV In Fitness
  • Cert IV In Pilates (Matwork & Reformer)
  • Rehab Trainer Practitioner
  • FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
  • TRX Trainer – Level 1
  • Kettlebell Trainer – Level 1
  • Punch Fit Trainer – Level 1

  Experience

  12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.

  Specialisations

  Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery

  Training methods

  Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights

  Where they train

  Gym-based

  Nutrition

  Precision Nutrition Level 1 certified (essentials of nutrition and coaching)

  Practical

  • Booking: Online booking system (implied by 'Book Now' links on website) or contact form

  Address

  104 Bay St, Rockdale NSW 2216

  Team

  • EREdu Rotiroti

  Client testimonials

  “I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”

• FS

  Fitness Script

  Chatswood, NSWPersonal trainer·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Hypertrophy

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Chatswood listings

  View more about Fitness Script

  About

  Personalised coaching designed to help clients achieve their fitness goals through tailored programs, nutrition guidance, and weekly performance monitoring.

  Specialisations

  Weight Loss, Strength & Conditioning, Hypertrophy, Body Recomposition, Injury Recovery / Structural Balance

  Training methods

  Strength Training, Periodised Training

  Where they train

  Private Studio, Online

  Free offers and trials

  Free 30-minute strategy session

  Online coaching

  Comprehensive online coaching with bi-weekly check-in calls, periodised training and nutrition plan, daily biofeedback tracking, customised nutritional planning, bloodwork analysis, movement assessment, and comprehensive technique analysis

  Nutrition

  Customised nutritional planning, bloodwork analysis, daily biofeedback tracking

  Practical

  • Booking: Online booking via Calendly (https://calendly.com/fitnessscript/45min)

  Address

  24 Endeavour St, Chatswood NSW 2067

  Team

  • YCYuki (Coach Yukes)

  Client testimonials

  “Result: Lost 20kg in just 3 months transforming their health and confidence; Client name: Jordan M; Specialisation: Body Recomposition”

  “Result: Dropped 5.5kg and secured second place in his debut bodybuilding competition, all within just 10 weeks; Client name: David T; Specialisation: Hypertrophy”

  “Result: Shed 11kg, stopped relying on long-term medication, and now enjoys a pain-free, active lifestyle; Client name: Kelly N; Specialisation: Structural Rebalance”

  “Result: Client improved their lifts: squat 40kg → 165kg, bench press 45kg → 117.5kg, deadlift 40kg → 185kg; Client name: Guillermo; Specialisation: Strength Training”

  “Result: Dropped from 81kg to a lean 69kg, transforming his physique and boosting his overall health; Client name: Peter; Specialisation: Weight Loss”

  “Result: Competed in his first body building competition in 6 months of training; Client name: Sanch; Specialisation: Physical Therapy”

• IG

  In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes

  Baulkham Hills, NSWPersonal trainer·5(23)

  • Group Fitness
  • Pilates

  • Free trial session
  • Private studio

  Claim this listingSee Baulkham Hills listings

  View more about In Good Shape - Personal Training / Reformer Pilates / Group Pilates Classes

  About

  In Good Shape offers group pilates classes and personal training in Baulkham Hills. Led by Sarah Harwood, they provide low-impact, inclusive pilates for all fitness levels.

  Specialisations

  Group Fitness, Pilates

  Training methods

  Pilates, Reformer Pilates

  Where they train

  Private Studio

  Ideal for

  All fitness levels, Beginners, Experienced participants, People with injuries

  Pricing

  Group class pricing - membership passes are available and members receive points redeemable for class bookings; Group class casual: $25 per class, book week to week; Group class first class: 50% off first class ($12.50)

  Free offers and trials

  First class discount: 50% off first class ($25 becomes $12.50)

  Group classes

  Max 14 per class, Low impact, working on flexibility, muscular strength, endurance, alignment, core strength and muscle balance. Suitable for all levels with options provided for beginners and experienced participants., Bring your own mat, Injuries taken into account and lots of options given

  Class timetable

  Day: Monday; Time: 10:30 AM; Class type: Pilates; Day: Tuesday; Time: 5:30 PM; Class type: Pilates - General; Day: Tuesday; Time: 6:00 PM; Class type: Pilates - General; Day: Wednesday; Time: 5:30 PM; Class type: Pilates - General/Beginner; Day: Wednesday; Time: 6:00 PM; Class type: Pilates - General

  Practical

  • Booking: Online booking system (Book Now on website). Members use points-based system at checkout.

  Address

  12 Cook St, Baulkham Hills NSW 2153

  Team

  • SHSarah HarwoodPilates

• M

  MorrisThePT

  Fairfield, NSWPersonal trainer·5(26)

  • Weight Loss
  • Muscle and Strength Gain
  • Women's Fitness

  • Free trial session
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness (Australia)

  $85per session

  Claim this listingSee Fairfield listings

  View more about MorrisThePT

  About

  Morris Soumanovong is an 11-year experienced personal trainer at MorrisThePT who empowers individuals to transform their lives through personalised training and nutrition plans designed to help achieve fitness goals and improve overall health.

  Qualifications

  • Certificate III in Fitness (Australia)
  • Certificate IV in Fitness (Australia)
  • Diploma in Health Science (Health and Physical Education)
  • Certificate IV in Nutrition

  Experience

  11+ years

  Specialisations

  Weight Loss, Muscle and Strength Gain, Women's Fitness, Functional Training, Endurance Training, General Fitness Improvement

  Where they train

  Private Studio, Online

  Ideal for

  Women, General adults, People looking for glute/lower body development

  Pricing

  12 week glute program: $50.00 AUD per week; Online coaching premium: $99.00 AUD per week; 12 week online coaching challenge 12 sessions: $1,020.00 AUD total ($85.00 per session)

  Free offers and trials

  7-Day Online Coaching Experience (free trial with 1 session credit for 15min check-in)

  Online coaching

  Full online personal training and nutrition coaching available. Personalised workout plans, nutrition coaching, one-on-one coaching, 24/7 access to resources through app, accountability and motivation.

  Nutrition

  Personalised nutrition coaching and meal planning included in online coaching programs. Certificate IV in Nutrition held by trainer.

  Practical

  • Booking: Online booking system (Book a consultation link provided)

  Address

  54 Smart St, Fairfield NSW 2165

  Team

  • MSMorris Soumanovong

• PF

  Peek Fitness

  Leichhardt, NSWPersonal trainer·5(6)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Leichhardt listings

  View more about Peek Fitness

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  55 Norton St, Leichhardt NSW 2040

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• BB

  Body By Hewida Leichhardt

  Leichhardt, NSWPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Private studio
  • Nutrition support

  From$130per session

  Claim this listingSee Leichhardt listings

  View more about Body By Hewida Leichhardt

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Powerlifting, Boxing, Weight Training, Core Training, HIIT

  Where they train

  Private Studio

  Pricing

  3 month membership required; 1 session per week: $170/hr; 2 sessions per week: $150/hr; 3 sessions per week: $140/hr; 4 sessions per week: $130/hr; Programmed sessions 3 per week: $200/week

  Nutrition

  Food diary consultation: $150 for food diary with 15 min consultation

  Group classes

  $200/week, Strength Training, Weight Loss, Body Transformation, Split routines with progressive overload, Powerlifting (deadlifts and squats), High intensity training, Boxing, Core and stability work, Small group training (maximum 5 people per session), Up to 3 allocated sessions, 3 months

  Practical

  • Booking: Phone, email, or online contact form

  Address

  445 Parramatta Rd, Leichhardt NSW 2040

• AS

  Alison Shaw Health and Fitness

  Parramatta, NSWPersonal trainer·5(7)

  • Weight Loss
  • Women's Fitness
  • Confidence Building

  • Free consultation
  • Private studio
  • Online coaching
  • 7+ years' experience

  Claim this listingSee Parramatta listings

  View more about Alison Shaw Health and Fitness

  About

  Alison Shaw is a personal trainer and group exercise instructor dedicated to empowering women through fitness. She brings a unique background from music teaching and law to create tailored, results-oriented training programs for women aged 30-60.

  Experience

  7+ years. 7 years experience as a personal trainer and group exercise instructor. Previously worked as a music teacher and criminal lawyer before transitioning to fitness to help women achieve physical health and personal empowerment.

  Specialisations

  Weight Loss, Women's Fitness, Confidence Building

  Training methods

  Personal Training, Group Exercise

  Where they train

  Private Studio, Online

  Ideal for

  Women aged 30-60, Busy professionals, People with previous training experience, Teens, All fitness levels

  Free offers and trials

  Free Fitness Discovery Call consultation to assess fitness level, discuss goals, and determine program fit before commitment.

  Online coaching

  Online training available for women aged 30-60 as part of tailored programs.

  Group classes

  Group exercise classes offered

  Class timetable

  Early morning sessions available (5:30am mentioned in testimonial)

  Practical

  • Booking: Online booking system for Fitness Discovery Call

  Address

  10-12 Thomas St, Parramatta NSW 2150

  Team

  • ASAlison Shaw

  Client testimonials

  “I have been training with Alison 3 times a week for over two years now and have not looked back. She's made me stronger and she keeps me accountable. She always corrects me if my form is incorrect to avoid any injuries. My sessions with Alison are at 5:30am so there are times when I don't feel like getting up, but after the session, she works me so hard and I ALWAYS feel better after a workout with her.”

  “Alison is amazing and really tailored the workout to my needs. I've had previous injuries and wanted to build up strength and lose weight for my particular age and stage. Her one on one training and experience really got me on track to achieving my goals! Alison's sunny disposition and motivating approach makes the sessions fly by.”

  “Both my 13 year old and I train with Alison. We both enjoy working with her and she would be perfect for people with any level of fitness.”

• BY

  Be Your Best Health and Fitness

  Loftus, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Private studio

  Claim this listingSee Loftus listings

  View more about Be Your Best Health and Fitness

  About

  Be Your Best Health and Fitness offers personalised training solutions in the Sutherland Shire. Lewis South provides customised programs tailored to individual goals, preferences, and physical capabilities.

  Experience

  Trainer demonstrates strong knowledge in training techniques, muscle function, and injury prevention. Highly regarded by clients for personalised programming and correct technique instruction.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Injury Prevention, General Fitness

  Training methods

  Boxing, Circuit Training, Personalised Programming, Functional Training

  Where they train

  Private Studio

  Ideal for

  People seeking weight loss, People recovering from/preventing injuries, General fitness enthusiasts, People in physically demanding jobs

  Pricing

  Circuit class: $10 AUD per session; Personal training: pricing available on website; Group sessions max: 6 people maximum; Individual programs: pricing available on website

  Group classes

  Circuit Class, $10 AUD per session, 60 minutes, For those without a specific goal who just want to exercise, 6, Boxing Class, Mentioned in testimonials as highly enjoyable and good workout, Group Sessions, Small group training sessions

  Practical

  • Booking: Phone: 0447 867 181; Email: beyourbestfitness@yahoo.com

  Address

  17 Browallia Cres, Loftus NSW 2232

  Team

  • LSLewis South

  Client testimonials

  “I went to Be Your Best Health and Fitness being overweight and not feeling energetic. Lewis set up a training plan that met my ability and adjusted my training plan to suit current needs. Lewis is an amazing trainer who holds strong knowledge in regards to training and teaching correct technique. With all the support provided, Lewis turns training from a chore into a lifestyle adjustment that is fun and I look forward to my training sessions.”

  “I have recently started personal training with Lewis from be your best fitness to improve my fitness and strength. Working in a physically demanding job it's important for me to build strength in the right places to prevent injuries on the job. Since training with him I am feeling so much better day to day and always breaking personal bests at training, work and every day life. Lewis has set out my training schedule to all the exercises I enjoy and need in order to achieve my goals which are ever changing. He is very knowledgeable in the body and always is quick to point out which muscle isn't working efficiently and how to rectify it. Also just started on his boxing class which it highly enjoyable and quite the work out!”

• BP

  BDF personal training (Ben Dewar Fitness)

  Kensington, NSWPersonal trainer·5(8)

  • Weight Loss
  • Strength & Conditioning
  • Lifestyle Change

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Kensington listings

  View more about BDF personal training (Ben Dewar Fitness)

  About

  Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).

  Experience

  Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.

  Specialisations

  Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance

  Training methods

  One-on-one coaching, Semi-private training, Social fitness activities

  Where they train

  Private Studio, Gym-based

  Ideal for

  People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness

  Languages

  English, Mandarin Chinese

  Free offers and trials

  Complimentary consultation - one hour session to discuss challenges, goals, and create a plan

  Practical

  • Booking: Online contact form; Phone: 0431 347 422

  Address

  18 Doncaster Ave, Kensington NSW 2033

  Client testimonials

  “I'm happier than I ever thought possible, I've never felt better.”

  “I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”

• GP

  Goodshape PT

  Rozelle, NSWPersonal trainer·5(11)

  • Group Fitness
  • Weight Loss

  • Free trial session
  • Outdoor
  • Certificate III in Fitness - Australian Institute of Fitness

  Claim this listingSee Rozelle listings

  View more about Goodshape PT

  About

  Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.

  Qualifications

  • Certificate III in Fitness - Australian Institute of Fitness
  • Certificate IV in Fitness - Australian Institute of Fitness

  Specialisations

  Group Fitness, Weight Loss

  Training methods

  Boot Camp, Circuit Training, Functional Training

  Where they train

  Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)

  Ideal for

  All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)

  Free offers and trials

  7 days free boot camp training trial

  Group classes

  Boot Camp Circuit Training

  Class timetable

  Live timetable available through online booking platform after completing free trial form

  Practical

  • Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website

  Address

  Denison St, Rozelle NSW 2039

  Team

  • UAUnknown (at least 2 trainers)

• PF

  Peek Fitness

  Camperdown, NSWPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Functional Fitness

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Camperdown listings

  View more about Peek Fitness

  About

  Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

  Qualifications

  • University educated Fitness Professionals

  Experience

  9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Fitness

  Training methods

  Personal Training, Strength Training, Machine-based Training, Free Weights

  Where they train

  Private Studio, Outdoor, Gym-based

  Ideal for

  Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

  Free offers and trials

  Free trial session offered

  Online coaching

  Training app with online program design and feedback; Online food diary for nutrition tracking

  Nutrition

  Online food diary tool provided as part of program

  Group classes

  Group classes available (mentioned Rob leading group classes)

  Practical

  • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • TGTim Gould
  • JMJaKe Manning
  • HMHarlan Mulherin
  • MGMorgane Grudzien
  • RRob

  Client testimonials

  “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”

  “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”

  “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”

• CF

  Campaign Fitness

  Prospect, NSWPersonal trainer·5(14)

  • Weight Loss
  • Muscle Building
  • Strength & Conditioning

  • Free consultation
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Prospect listings

  View more about Campaign Fitness

  About

  Keith offers personalised workout and nutrition coaching with 10+ years of experience in the fitness industry. He specialises in helping clients break plateaus and achieve sustainable results through tailored strategies and mindset coaching.

  Experience

  10+ years. 10+ years in the fitness industry. Has helped hundreds of clients achieve their fitness goals. Personal experience with fitness transformations and understanding of common mistakes like under/over-exercising, incorrect nutrition, and self-sabotage.

  Specialisations

  Weight Loss, Muscle Building, Strength & Conditioning, Post-Competition Recovery, Eating Disorder Recovery, Body Composition, Plateau Breaking

  Training methods

  Personalised Workouts, Nutrition Coaching, Mindset Coaching

  Where they train

  Online

  Ideal for

  Competitive athletes/post-competition clients, Clients with history of disordered eating, Busy professionals, Anyone struggling with fitness plateaus, Intermediate to advanced lifters

  Free offers and trials

  Free consultation - clients can schedule a consultation and Campaign Fitness will get in touch within 1-2 business days.

  Online coaching

  Online personal training offered. Uses a training app with on-hand training technique cues and easy-to-use interface.

  Nutrition

  Custom nutrition coaching. Tailored meal plans without extreme calorie cutting or fad diets. Focus on sustainable eating patterns, digestive health, and energy optimisation. Clients learn to enjoy foods they love while reaching goals.

  Practical

  • Booking: Online form submission on website - complete form with name, phone, email and they will contact within 1-2 business days.

  Address

  24 Rowood Rd, Prospect NSW 2148

  Client testimonials

  “I came to Keith for coaching a year after competing and falling into unhealthy habits post show. I had been struggling with my relationship with food and had lost confidence in myself in and out of the gym. Keith helped me re-establish a healthy relationship with food and rebuild my self-esteem with constant guidance and compassion. I look forward to my training sessions and any questions I have are always clearly answered. The training app is easy to use with on hand training technique cues. I have rediscovered my love for health and fitness again, not only am I stronger and more energetic….. I look the best I ever have thanks to Keith.”

  “I started working with Keith around 6 months ago. Even though I have been working out for well over 10 years, Keith was able to identify and improve areas of my fitness that I would never have been able to do on my own. His coaching style is very professional and our sessions are always enjoyable.”

  “Originally I approached Keith to ask for a reference for a physio and walked away with one better.. I had been struggling with severe pain and my ability to train was diminishing. Coming from a background in competing I was struggling a lot with my identity, along with the history with disorder eating I had created a really poor relationship with food and training at this point. Keith turned this around for me from the word go, stripping it back to basics and pinpointing where I needed help form the first session. He is a fountain of knowledge and such a supportive coach. Working with someone who understands you, your body and what you need is something that is invaluable. I have really come into myself again, training without pain and enjoying fuelling my body in a healthy way. My passion and enjoyment for training is back and better than ever, I couldn't thank him enough for guiding me on this journey.”

• ZH

  Zac's Health and Fitness

  Kings Park, NSWPersonal trainer

  • Weight Loss
  • Strength & Conditioning
  • Body Recomposition

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Kings Park listings

  View more about Zac's Health and Fitness

  About

  Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.

  Experience

  Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

  Training methods

  Functional Training, Compound Lifts

  Where they train

  Gym-based, Online

  Ideal for

  Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists

  Free offers and trials

  Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement

  Address

  152 Sunnyholt Rd, Kings Park NSW 2148

  Team

  • ZSZac SabogalPersonal Trainer / Online Fitness Coach

  Client testimonials

  “Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”

  “Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”

  “Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”

• SN

  SpeedFit North Sydney

  North Sydney, NSWPersonal trainer·4.9(60)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Nutrition support
  • 13+ years' experience

  Claim this listingSee North Sydney listings

  View more about SpeedFit North Sydney

  About

  SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.

  Experience

  13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

  Training methods

  EMS (Electrical Muscle Stimulation)

  Where they train

  Private Studio

  Ideal for

  Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight

  Free offers and trials

  Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)

  Nutrition

  Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition

  Facilities

  Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors

  Practical

  • Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
  • Booking: Online form available on website ('Try SpeedFit' button with booking form)

  Address

  Suite G01/157 Walker St, North Sydney NSW 2060

  Team

  • RSRoland SafarCo-founder and Owner

• AI

  Athletic IQ

  Macquarie Park, NSWPersonal trainer·5(8)

  • Athletic Performance
  • Contest Prep

  • Free consultation
  • Private studio

  Claim this listingSee Macquarie Park listings

  View more about Athletic IQ

  About

  Expert bodybuilding coaching for all experience levels using ethical and evidence-based practice. Specialising in contest prep while prioritising health and wellbeing throughout the athlete's journey.

  Experience

  Paolo Baja has been in the industry since 2006 and is the founder and director of Athletic IQ. He has worked with many athletes to help them look and perform their best on and off the stage.

  Specialisations

  Athletic Performance, Contest Prep

  Training methods

  Bodybuilding Coaching

  Where they train

  Private Studio

  Ideal for

  Bodybuilders, Fitness competitors, Fitness models, Athletes

  Free offers and trials

  Initial Assessment (available via scheduling)

  Practical

  • Booking: Online form (contact form on website); Phone: 1300 348 448; Email: info@athleticiq.com.au

  Address

  78 Waterloo Rd, Macquarie Park NSW 2113

  Team

  • PBPaolo BajaGeneral coaching, contest prep
  • RFRobbie FrameContest prep, fitness modelling

• ML

  Marshall Luke Personal Training

  Neutral Bay, NSWPersonal trainer·5(41)

  • Strength & Conditioning
  • Weight Loss
  • Flexibility

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • University-qualified Exercise Scientist

  Claim this listingSee Neutral Bay listings

  View more about Marshall Luke Personal Training

  About

  Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.

  Qualifications

  • University-qualified Exercise Scientist

  Experience

  Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.

  Specialisations

  Strength & Conditioning, Weight Loss, Flexibility, Functional Training

  Training methods

  Functional Training

  Where they train

  Private Studio, Online

  Free offers and trials

  Free complimentary consultation

  Online coaching

  Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.

  Nutrition

  Nutritional coaching available (mentioned in testimonial)

  Practical

  • Booking: Online booking system via website form for free consultation

  Address

  124 Military Rd, Neutral Bay NSW 2089

  Team

  • MLMarshall Luke

  Client testimonials

  “Marshall is an amazing PT and nutritional coach. He is calm...”

  “Marshall is an outstanding personal trainer — profession...”

  “Knows his stuff. Great P.T!”