BMI Chart & Table
Complete BMI reference chart showing weight ranges for different heights and BMI categories.
| Height (cm) | Underweight | Normal | Overweight | Obese |
|---|---|---|---|---|
| 150 cm | < 42 kg | 42 – 56 kg | 57 – 67 kg | ≥ 68 kg |
| 151 cm | < 42 kg | 42 – 57 kg | 58 – 68 kg | ≥ 68 kg |
| 152 cm | < 43 kg | 43 – 58 kg | 59 – 69 kg | ≥ 69 kg |
| 153 cm | < 43 kg | 43 – 58 kg | 59 – 70 kg | ≥ 70 kg |
| 154 cm | < 44 kg | 44 – 59 kg | 60 – 71 kg | ≥ 71 kg |
| 155 cm | < 44 kg | 44 – 60 kg | 61 – 72 kg | ≥ 72 kg |
| 156 cm | < 45 kg | 45 – 61 kg | 62 – 73 kg | ≥ 73 kg |
| 157 cm | < 46 kg | 46 – 61 kg | 62 – 74 kg | ≥ 74 kg |
| 158 cm | < 46 kg | 46 – 62 kg | 63 – 75 kg | ≥ 75 kg |
| 159 cm | < 47 kg | 47 – 63 kg | 64 – 76 kg | ≥ 76 kg |
| 160 cm | < 47 kg | 47 – 64 kg | 65 – 77 kg | ≥ 77 kg |
| 161 cm | < 48 kg | 48 – 65 kg | 66 – 78 kg | ≥ 78 kg |
| 162 cm | < 49 kg | 49 – 65 kg | 66 – 78 kg | ≥ 79 kg |
| 163 cm | < 49 kg | 49 – 66 kg | 67 – 79 kg | ≥ 80 kg |
| 164 cm | < 50 kg | 50 – 67 kg | 68 – 80 kg | ≥ 81 kg |
| 165 cm | < 50 kg | 50 – 68 kg | 69 – 81 kg | ≥ 82 kg |
| 166 cm | < 51 kg | 51 – 69 kg | 70 – 82 kg | ≥ 83 kg |
| 167 cm | < 52 kg | 52 – 69 kg | 70 – 83 kg | ≥ 84 kg |
| 168 cm | < 52 kg | 52 – 70 kg | 71 – 84 kg | ≥ 85 kg |
| 169 cm | < 53 kg | 53 – 71 kg | 72 – 85 kg | ≥ 86 kg |
| 170 cm | < 53 kg | 53 – 72 kg | 73 – 86 kg | ≥ 87 kg |
| 171 cm | < 54 kg | 54 – 73 kg | 74 – 87 kg | ≥ 88 kg |
| 172 cm | < 55 kg | 55 – 74 kg | 75 – 88 kg | ≥ 89 kg |
| 173 cm | < 55 kg | 55 – 75 kg | 76 – 89 kg | ≥ 90 kg |
| 174 cm | < 56 kg | 56 – 75 kg | 76 – 91 kg | ≥ 91 kg |
| 175 cm | < 57 kg | 57 – 76 kg | 77 – 92 kg | ≥ 92 kg |
| 176 cm | < 57 kg | 57 – 77 kg | 78 – 93 kg | ≥ 93 kg |
| 177 cm | < 58 kg | 58 – 78 kg | 79 – 94 kg | ≥ 94 kg |
| 178 cm | < 59 kg | 59 – 79 kg | 80 – 95 kg | ≥ 95 kg |
| 179 cm | < 59 kg | 59 – 80 kg | 81 – 96 kg | ≥ 96 kg |
| 180 cm | < 60 kg | 60 – 81 kg | 82 – 97 kg | ≥ 97 kg |
| 181 cm | < 61 kg | 61 – 82 kg | 83 – 98 kg | ≥ 98 kg |
| 182 cm | < 61 kg | 61 – 82 kg | 83 – 99 kg | ≥ 99 kg |
| 183 cm | < 62 kg | 62 – 83 kg | 84 – 100 kg | ≥ 100 kg |
| 184 cm | < 63 kg | 63 – 84 kg | 85 – 101 kg | ≥ 102 kg |
| 185 cm | < 63 kg | 63 – 85 kg | 86 – 102 kg | ≥ 103 kg |
| 186 cm | < 64 kg | 64 – 86 kg | 87 – 103 kg | ≥ 104 kg |
| 187 cm | < 65 kg | 65 – 87 kg | 88 – 105 kg | ≥ 105 kg |
| 188 cm | < 65 kg | 65 – 88 kg | 89 – 106 kg | ≥ 106 kg |
| 189 cm | < 66 kg | 66 – 89 kg | 90 – 107 kg | ≥ 107 kg |
| 190 cm | < 67 kg | 67 – 90 kg | 91 – 108 kg | ≥ 108 kg |
| 191 cm | < 67 kg | 67 – 91 kg | 92 – 109 kg | ≥ 109 kg |
| 192 cm | < 68 kg | 68 – 92 kg | 93 – 110 kg | ≥ 111 kg |
| 193 cm | < 69 kg | 69 – 93 kg | 94 – 111 kg | ≥ 112 kg |
| 194 cm | < 70 kg | 70 – 94 kg | 95 – 113 kg | ≥ 113 kg |
| 195 cm | < 70 kg | 70 – 95 kg | 96 – 114 kg | ≥ 114 kg |
| 196 cm | < 71 kg | 71 – 96 kg | 97 – 115 kg | ≥ 115 kg |
| 197 cm | < 72 kg | 72 – 97 kg | 98 – 116 kg | ≥ 116 kg |
| 198 cm | < 73 kg | 73 – 98 kg | 99 – 117 kg | ≥ 118 kg |
| 199 cm | < 73 kg | 73 – 99 kg | 100 – 118 kg | ≥ 119 kg |
| 200 cm | < 74 kg | 74 – 100 kg | 101 – 120 kg | ≥ 120 kg |
About BMI
Body Mass Index (BMI) is calculated by dividing weight in kilograms by the square of height in metres: BMI = weight (kg) ÷ height (m)². It is a widely used screening tool to categorise weight status.
BMI does not account for muscle mass, bone density, or fat distribution. Athletes and muscular individuals may have a high BMI without excess body fat. It should be used alongside other measures for a complete health assessment.
Disclaimer: This chart is for reference only. Consult with a healthcare professional to determine what weight range is healthy for you.
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