Carbohydrates

Foods Highest in Maltodextrin

Top 50 Australian foods ranked by maltodextrin content per 100g, sourced from the AFCD.

CarbohydratesUnit: g per 100g

13
Foods ranked: 43.5 g
Highest per 100g

Number one

Glucose, liquid or syrup

Sugar products and dishes

43.5g per 100g

13 foods ranked, values per 100g

Food	Group	g/100g
1Glucose, liquid or syrup	Sugar products and dishes	43.5
2Gravy powder, dry mix	Savoury sauces and condiments	25.5
3Lolly, jelly varieties	Confectionery and cereal/nut/fruit/seed bars	21.0
4Soup, vegetable, instant dry mix	Soup	20.0
5Lolly, mint flavoured, sugar sweetened	Confectionery and cereal/nut/fruit/seed bars	19.0
6Coffee mix, with beverage whitener & sugar, dry powder	Non-alcoholic beverages	10.0
7Beverage base, chocolate flavour, added vitamins & minerals (Milo)	Non-alcoholic beverages	5.7
8Breakfast cereal, beverage, non-chocolate flavours, added vitamins & minerals (Up & Go)	Non-alcoholic beverages	5.4
9Biscuit, savoury, rice cracker, added vegetable powder	Cereal based products and dishes	3.0
10Beer, high alcohol (5% v/v & above)	Alcoholic beverages	0.50
11Beer, full strength (alcohol 4-4.9% v/v)	Alcoholic beverages	0.40
12Beer, full strength (alcohol 4-4.9% v/v), carbohydrate modified	Alcoholic beverages	0.20
13Beer, light (alcohol 1-2.9% v/v)	Alcoholic beverages	0.20

Rankings

Top Foods by Nutrient

All nutrients

Highest in Calcium Highest in Iron Highest in Protein Highest in Vitamin C Highest in Fibre Highest in Potassium Highest in Zinc Highest in Magnesium Highest in Sodium Highest in Folate Highest in Cholesterol Highest in Sugar

Source

Australian Food Composition Database (AFCD) Release 3, FSANZ. All values per 100g of edible portion. Rankings exclude foods where maltodextrin value is zero or not measured.