Beverage base, chocolate flavour, added vitamins & minerals (Milo)
Dry beverage base used to prepare a chocolate flavoured beverage with the addition of milk. Typical ingredients include malted cereals, milk solids and cocoa. Contains added iron, calcium and vitamins B2, B3, B6, B12, C & D. Milo brand is an example of such a product.
Per 100g of edible portion
Quick FAQ
How many calories are in beverage base?
Beverage base, chocolate flavour, added vitamins & minerals (Milo) contains approximately 385 calories (1,611 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in beverage base?
There are 12.4g of protein per 100g of beverage base, chocolate flavour, added vitamins & minerals (milo).
How much sugar is in beverage base?
Beverage base, chocolate flavour, added vitamins & minerals (Milo) contains 43.7g of total sugars per 100g, making it relatively high in sugar.
How much fat is in beverage base?
Beverage base, chocolate flavour, added vitamins & minerals (Milo) has 9.9g of total fat per 100g.
Is beverage base high in fibre?
Yes - Beverage base, chocolate flavour, added vitamins & minerals (Milo) is a high-fibre food with 6.8g of dietary fibre per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,611 kJ |
| Energy, without dietary fibre | 1,556 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 1.4 g |
| Protein | 12.4 g |
| Nitrogen | 2.0 g |
| Fat, total | 9.9 g |
| Total dietary fibre | 6.8 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 60.1 g |
| Available carbohydrate, with sugar alcohols | 60.1 g |
Carbohydrates
11 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 1.7 g |
| Sucrose | 16.0 g |
| Maltose | 14.0 g |
| Lactose | 12.0 g |
| Galactose | 0 g |
| Total sugars | 43.7 g |
| Added sugars | 10.0 g |
| Free sugars | 31.3 g |
| Starch | 10.7 g |
| Maltodextrin | 5.7 g |
Minerals
20 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 1,233 ug |
| Arsenic | 5.2 ug |
| Cadmium | 7.1 ug |
| Calcium | 950 mg |
| Chromium | 62.6 ug |
| Copper | 0.46 mg |
| Iodine | 19.5 ug |
| Iron | 26.0 mg |
| Lead | 2.9 ug |
| Magnesium | 130 mg |
| Manganese | 0.87 mg |
| Mercury | 0.50 ug |
| Molybdenum | 18.0 ug |
| Phosphorus | 730 mg |
| Potassium | 1,100 mg |
| Selenium | 6.3 ug |
| Sodium | 100 mg |
| Zinc | 1.8 mg |
| Retinol | 80.0 ug |
| Vitamin A retinol equivalents | 89.0 ug |
Vitamins
26 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 53.0 ug |
| Beta-carotene equivalents | 53.0 ug |
| Thiamin | 0.10 mg |
| Riboflavin | 2.0 mg |
| Niacin | 12.0 mg |
| Niacin derived from tryptophan | 2.2 mg |
| Niacin derived equivalents | 14.2 mg |
| Pantothenic acid | 0.95 mg |
| Pyridoxine | 3.0 mg |
| Cobalamin | 2.0 ug |
| Folate, natural | 51.0 ug |
| Folic acid | 0 ug |
| Total folates | 51.0 ug |
| Dietary folate equivalents | 51.0 ug |
| Vitamin C | 35.0 mg |
| Cholecalciferol | 17.9 ug |
| Ergocalciferol | 0.43 ug |
| 25-hydroxy cholecalciferol | 0.06 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 18.6 ug |
| Alpha tocopherol | 0.20 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0.30 mg |
| Vitamin E | 0.23 mg |
Fatty Acids
39 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 0.29 g |
| C6 | 0.18 g |
| C8 | 0.10 g |
| C10 | 0.23 g |
| C12 | 0.35 g |
| C14 | 0.97 g |
| C15 | 0.11 g |
| C16 | 2.8 g |
| C17 | 0.07 g |
| C18 | 1.4 g |
| C20 | 0.01 g |
| C22 | 0 g |
| C24 | 0 g |
| Total saturated fatty acids | 6.6 g |
| C14:1 | 0.09 g |
| C16:1 | 0.16 g |
| C17:1 | 0 g |
| C18:1 | 1.9 g |
| C20:1 | 0 g |
| C22:1 | 0 g |
| C22:1w11 | 0 mg |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 2.1 g |
| C18:2w6 | 0.19 g |
| C18:3w3 | 0.05 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 0 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0.24 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 218 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 132 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 5.1 g |
| Caffeine | 22.0 mg |
| Cholesterol | 21.0 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F001029. All values per 100g of edible portion.