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Beef in Red Wine

This recipe is cooked in a slow cooker to make the meat tender and fully infuse it with red wine.

8
Serves
430
Calories
38.4g
Protein
528g
Serving Size
Beef in Red Wine

Ingredients

  • 800g beef diced, casserole or chuck
  • 3-4 carrots, sliced chunky
  • 8-10 mushrooms, quartered
  • 2 onions sliced
  • 5 cloves garlic, crushed
  • 2 cups red wine, shiraz or cab sav
  • 2 cups beef stock (we used powdered with water)
  • 2 tbsp. olive oil
  • 1 can diced tomato
  • 1 small can tomato paste
  • 1 tbsp. brown sugar
  • Dried thyme and oregano
  • Salt and Pepper
  • 2 tbsp. cornflour mixed with 1/2 cup cold water
  • 6 large potatoes, boiled and mashed with milk, S&P

Method

  1. 1We used a slow cooker or you can use the oven, 150C.
  2. 2Heat olive oil in a frypan and saute onions for 10 minutes on med-low heat. When cooked, place into slow cooker or casserole dish.
  3. 3Same frying pan brown the meat in 2 batches and place on top of onions.
  4. 4Add wine, garlic, sugar stock, herbs, canned tomatoes, tomatoe puree and season with S & P. Set on low for 4 hours.
  5. 5After 4 hours, add carrots and mushrooms, add the cornflour and water mixture and cook for another 4 hours.
  6. 6Serve with mashed potato.

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