Boysenberry & Honey Milkshake
Given the popularity of meal replacement drinks for weight loss, this and the other healthy drinks listed in the drink recipe section of weightloss.com.au can also be used as DIY meal replacements.If boysenberries are not available feel free to use raspberries or blueberries in their place.
2
Serves
177
Calories
12.9g
Protein
328g
Serving Size
Ingredients
- 50g boysenberries
- 500g low fat milk
- 100g low fat vanilla yogurt
- 5g honey
Method
- 1Place all ingredients in blender and blend until combined (if you do not have a blender a stick blender or electric hand beaters could be used in their place).
- 2Place in glasses and serve immediately.