Chicken Satay with Noodles
This is a yummy dish the whole family will love. It's a healthy dish you will certainly cook again.
2
Serves
62g
Protein
443g
Serving Size

Ingredients
- 1 chicken breast, no skin, diced
- ¼ red capsicum, chopped
- ¼ onion, sliced
- 50g fresh spinach leaves
- 4 small mushrooms, sliced
- 1 clove garlic, crushed
- 30g green beans, sliced
- 1 tbsp. peanut butter
- 1 tbsp. soy sauce, salt reduced
- 1 tsp. curry powder
- 1 tsp. brown sugar
- 200ml light n creamy evaporative milk
- 100g fresh noodles – Hokkien or Singapore
- Cooking spray
Method
- 1Boil kettle and soak noodles for 2-3 minutes, drain and set aside.
- 2Place peanut butter, soy curry powder and brown sugar in a little bowl and heat for 10-20 seconds in microwave until softened. Set aside.
- 3Heat a wok or non-stick frypan, spray with cooking spray. Stir fry capsicum & onions for a couple of minutes until softened.
- 4Add beans, mushrooms and chicken and cook a further few minutes until chicken has browned. Then add garlic and spinach leaves. Add peanut mixture to pan with milk, bring to a simmer. Add Hokkien noodles and keep simmering until all incorporated.
- 5Serve immediately.