weightloss.com.au
Menu

Chocolate Pancakes & Summer Berries

This is not overly sweet so if you have a sweet tooth add a little maple syrup.

4
Serves
246
Calories
11g
Protein
212g
Serving Size
Chocolate Pancakes & Summer Berries

Ingredients

  • 1 cup sr flour
  • 1 egg
  • 1 cup low fat milk
  • 1 tbsp. cocoa powder, good quality
  • 1 tbsp. sugar
  • 1 cup mixed berries (we used frozen)
  • 1/4 cup water
  • 1 tsp. cornflour mixed with 2 tbsp. cold water
  • Cooking spray

Method

  1. 1Sift self raising flour and cocoa into medium bowl.
  2. 2Make well in the centre and add egg, milk and sugar.
  3. 3Mix well until smooth. Place in fridge until ready to cook.
  4. 4Meanwhile place berries in a small saucpan with water and simmer for 5 mins. Stir in cornflour mixture until thickened. Turn off heat.
  5. 5Take out your mix from fridge, if it is very thick then add a little milk to help thin it out.
  6. 6Preheat non stick medium frying pan, with a little cooking spray, over medium heat, add about ¼ cup into pan and cook op, until bubbles form on the flip and cook until golden brown.
  7. 7Serve immediately with warmed berries.

More Healthy Dessert Recipes

Popular Collections

Recipe Categories