Dijon Vegetable Fettuccine
This Dijon Vegetable Fettuccine recipe is brought to you by the home of healthy recipes and DIY weight loss, weightloss.com.au.
2
Serves
325
Calories
18.8g
Protein
442g
Serving Size

Ingredients
- 1 large zucchini, diced
- 1/2 onion, sliced
- 1 cup eggplant, diced
- 1 tbsp. olive oil
- 1 large handful baby spinach leaves
- 1 cup sliced mushrooms
- 2 tsp. Dijon mustard
- 1 tbsp. tomato paste
- 1 cup evaporative milk, light
- 1/4 cup water
- 2 cloves garlic, crushed
- 150g fettuccine
- Splash Worcecshire sauce
- Chopped parsley
Method
- 1Cook fettuccine as per instructions, drain and set aside.
- 2Heat a medium non-stick frypan with olive oil and sauté onion until softened. Approx. 5 mins.
- 3Add the eggplant, zucchini, and cook for 5 mins until softened, then add the mushrooms, garlic and Worcecshire sauce, stirring until the mushrooms start to collapse, add mustard and water and simmer for 1 minute.
- 4Now add all the other ingredients â milk, tomato paste, and spinach â turn heat down to low and simmer stirring occasionally. If you have a lid place this on to keep liquid in. Season with salt and pepper.
- 5Add fettuccine and mix so all ingredients are incorporated.
- 6Serve immediately.