Honey Mushroom Stir Fry
This vegetarian dish is a fantastic meal to have for dinner as a meatless meal.
2
Serves
15g
Protein
470g
Serving Size

Ingredients
- 50g dried udon noodles
- *Vegetables:
- 4 (400g) Portobello mushrooms, sliced
- ½ red capsicum, sliced
- 1 cup broccoli, florets
- 1 cup cauliflower, florets
- ½ onion, cut into chunks
- *Sauce:
- 2 cloves garlic, crushed
- 2 tsp. ginger, crushed
- 2 tsp. honey
- 2 tbsp. soy sauce, salt reduced
- 2 tbsp. fresh lime juice
- ¼ cup water plus 2 tbsp.
Method
- 1Boil small pot of water and cook udon noodles for 4 minutes. Drain and set aside.
- 2In a wok or non-stick frypan heat sesame oil and stir fry onion and then capsicum for a couple of minutes then add mushrooms, cooking a further couple of minutes. Add broccoli and cauliflower with 2 tbsp. water and half the garlic and ginger then place lid on top for 1 minute. Take off lid and stir fry whilst drizzling the honey over.
- 3Mix remaining garlic, ginger, soy, lime juice plus water in a small dish, set aside.
- 4Place cooked noodles into pan with sauce ingredients and mix until all combined.
- 5Serve immediately.