Sausage Cauliflower & Chilli Pasta

Ingredients

• 2 Sausages (100g), sliced or diced
• 2 cups Cauliflower, tiny florets
• 1½ cups dried Pasta, Orecchiette
• 100g Baby Spinach leaves
• ½ red Capsicum, chopped
• 1 Chilli or Chilli Flakes to taste
• Sprinkle Oregano
• ½ cup grated Cheese, reduced fat
• 1 tbsp. grated Parmesan cheese
• 2 cloves Garlic, crushed
• 1 tbsp. Olive oil
• 1 cup Chicken stock, hot
• Salt & Pepper to taste

Method

1. 1Cook pasta as per instructions.
2. 2Heat a non-stick fry pan with olive oil and cook sausages, capsicum, and cauliflower on medium heat.
3. 3Once cauliflower has softened add garlic spinach, chilli and oregano, stir for a minute until spinach has started to wilt then add cooked pasta. Season with salt and pepper, add stock, a little at a time, you may not need all but it will help keep the mixture moist. Now add grated cheese.
4. 4Serve immediately with a sprinkle of parmesan cheese.