Personal Trainers in Regional NSW

Personal trainers

• HF

  Husl Fitness - Personal Training with Cameron

  Doonside, NSWPersonal trainer·5(30)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Doonside listings

  View more about Husl Fitness - Personal Training with Cameron

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Running / Endurance

  Training methods

  Weight Training, Running Programs, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Weight loss seekers, Muscle builders, Runners/athletes, People with fitness challenges

  Pricing

  Hybrid personal training: $45 per week (one face-to-face session per month plus online support); Online personal training: $30 per week; Face to face personal training: Contact for pricing

  Online coaching

  Cost: $30 per week; Personalised online coaching with customised workout plans and support available anytime, anywhere

  Nutrition

  true

  Practical

  • Booking: Online contact form; Email: thehuslfitness@gmail.com; Phone: 0452 541 519

  Address

  185 Knox Rd, Doonside NSW 2767

  Client testimonials

  “I can't recommend Cam highly enough! His expertise and dedication have transformed my fitness journey. Each session is tailored to my goals, and his motivational approach keeps me pushing my limits. Cam is incredibly knowledgeable, always ensuring exercises are performed safely and effectively. His positive attitude and encouragement make every workout enjoyable. I've seen significant improvements in my strength, endurance, and overall health.”

  “Cam is a rare find when it comes to personal trainers. He is empathetic whilst still being able to get your absolute best effort, professional and very organised whilst being very easygoing and personable. He genuinely cares for his clients and has never once given up on me even when iv given up on myself. I look forward to finally being able to run that 5km with Cam's training!”

  “I started my journey with HUSL fitness 3 years ago and the results can speak for itself, just under 15kg down with also gaining muscle it truly has been life changing. I 100 percent recommend HUSL fitness to anyone that wants to make a change in their life.”

• SF

  Strong Fams Health & Fitness

  Gables, NSWPersonal trainer·5(24)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Gables listings

  View more about Strong Fams Health & Fitness

  About

  Rachel and Nick are personal trainers, nutrition coaches, and pre/post-natal specialists who help busy parents achieve sustainable fitness and nutrition goals without sacrificing family time. They've coached 100+ parents to real results in 8-12 weeks while raising their own 3 children.

  Qualifications

  • Personal Trainer
  • Nutrition Coach
  • Pre & Post Natal Coach

  Experience

  6+ years. Rachel and Nick launched their first gym 'Strong Mamas' in Dural NSW in 2018 after years of study and personal transformation. In over six years, they've helped hundreds of parents achieve body transformations and launched worldwide online coaching. Both have earned qualifications as personal trainers, nutrition coaches, and pre & post-natal coaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Pre-Natal

  Training methods

  Functional Training, Resistance Training, Nutrition Coaching

  Where they train

  Private Studio, Online, Home Visits

  Ideal for

  Busy Parents, Mums, Dads, Post-Natal Women, Pre-Natal Women, Self-motivated individuals, Time-conscious professionals

  Pricing

  Strong fams app: $34.99/month (billed as $35/month) with 7-day free trial, no lock-in contract; Custom meal plans: $299 upfront for 12-week plan; Custom training programs: $299 upfront for 12-week plan; Pt 1 on 1 online coaching: $99/week for 12 weeks or $999 upfront (minimum 12 week commitment); Thriving forward group program: $550 for 10 weeks; Pt 1 on 1 personal training gables: from $120/week (2-4 sessions per week options available)

  Free offers and trials

  7-day free trial of Strong Fams App; Initial 45-minute goal-setting consultation (included with 1:1 personal training package); Free consultation - mentioned on contact page

  Online coaching

  1:1 Online Coaching delivered worldwide. Includes personalised nutrition targets and meal plans, personalised training programs for home or gym, access to Strong Fams app with custom dashboard, weekly check-ins, and 24/7 accountability & support with direct chat access to coach. $99/week for 12 weeks or $999 upfront.

  Nutrition

  Offerings: Custom Meal Plans - 12 week personalised nutrition plans with calorie & macro targets, 4 full-day meal plan examples, step goals & training recommendations; Personalised Nutrition Targets - included in 1:1 coaching packages; Meal Planning - family-friendly recipes included in app and coaching; Recipe Library - 100+ family-friendly meals accessible via app

  Group classes

  $550 for 10 weeks, Thriving Forward - For Mums, Group coaching program, 10 weeks online, Postpartum strength training programs, Personalised nutrition targets & fat loss meal plans, Weekly check-ins & accountability, Community support with like-minded mums

  Facilities

  Private studio space suitable for 1:1 personal training sessions, Private home gym studio in Gables

  Practical

  • Booking: Online enquiry form via website contact page, email, phone at 0425 330 725

  Address

  41 Wallangarra Parkway, Gables NSW 2765

  Team

  • RRachel
  • NNick

  Client testimonials

  “I've never been one for fitness apps or structured workouts – honestly, it all seemed so overwhelming. But the Strong Fams app is different! It's so easy to navigate, even for a total newbie like me. I love how I can track my workouts, see my progress visually, and even monitor my habits. The fact that everything is in one place is a game-changer. Seeing that data really keeps me motivated!”

  “I'm not going to lie, building healthy habits has always been my biggest challenge but you guys have helped completely changed that. I love the app, the habit-tracking features are incredibly useful for me. It's so motivating to see my consistent efforts paying off. And the fact I can follow my personalised training plan, track my progress, AND manage my nutrition all within the app is amazing. I'm feeling stronger and healthier than I ever thought possible!”

  “I was struggling to find a fitness program that fit my busy lifestyle, but the Strong Fams custom training plan changed everything! The app makes tracking my workouts and progress super easy, and I love having access to all the educational resources and recipe ideas. It's made achieving my goals more fun and more sustainable”

• SB

  Sculpted Body Fitness

  Schofields, NSWPersonal trainer·5(27)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Schofields listings

  View more about Sculpted Body Fitness

  About

  Jen specialises in helping busy women with 9-5 jobs lose the soft office body and see real results through structured strength training, flexible nutrition, and proven consistency systems.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Body Recomposition

  Training methods

  Resistance Training, Strength Training, Cardio, Mobility Work

  Where they train

  Private Studio

  Ideal for

  Women, Office workers, Beginners, Women 40+, Women approaching 50+, Women with desk jobs, Those returning to exercise after a break, Those with exercise anxiety, Women seeking body recomposition

  Free offers and trials

  Consultation call: Free 30-minute consultation call to discuss goals and determine if coaching is right for you; Risk free guarantee: 100% risk free. If you hate your first week, full refund offered.

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Online consultation booking; Phone call or Google video call options; Direct message via Instagram (@jen.bales)

  Address

  6 Auld Pl, Schofields NSW 2762

  Client testimonials

  “From the moment we started, Jen's energy was contagious and her professionalism stood out. She tailored the workout perfectly to my goals, pushing me just enough to challenge my limits without overwhelming me. What I appreciated most was Jen's attention to form and technique—she didn't just count reps, she coached every movement with precision. I left the session feeling stronger, more confident, and genuinely excited for the next one. The mix of cardio, strength, and mobility work was spot-on, and her encouragement kept me motivated throughout. If you're looking for someone who knows her stuff, listens to your needs, and makes fitness fun and effective, I highly recommend training with Jen. My body is sore in all the right places—and my mindset is fired up!💪”

  “I've been working out with Jen for about 4 months now and I've noticed a massive change in my strength and overall fitness. I'm also noticing that my body is more toned and where I used to have back pain it's now gone due to strengthening my muscles. Jen is super easy to get along with and she genuinely cares about my goals and progress towards them. I'm almost 50 years old so it's important to me to have a program that is tailored to my individual needs and Jen most definitely offers this! I highly recommend Jen as a personal trainer!”

  “Jen has been amazing! She has helped me to get around my exercise fear, the hesitation of exercising because it's 'too hard'. Jen respected my boundaries and really listened to me! The app her clients have access to is awesome as well, it imported my data from my Apple fitness app and let me look at my previous and future workouts. Jen's gym space has a great feel, it isn't intimidating, and allowed me to have an entire hour to myself to decompress! I've tried so many gyms and different approaches to exercise but I actually look forward to seeing Jen each week, even when I had some tough news and all I wanted to do was crawl up in bed, I still went because I felt safe and I could vent and let it all out in a non judgemental environment. Thank you Jen!”

  “I can't recommend my personal trainer Jen high enough. She has helped me truly understand the importance of strength training, especially as a woman in my late forties. Since training with her, my back and knee pain has reduced significantly and my posture has improved so much. I've also lost cm's through body recomposition, which has been incredibly motivating. Beyond the physical changes, she has helped me learn to be kinder to myself and see things from a healthier perspective. She's extremely knowledgeable in her field, funny, supportive, and also knows how to hold me accountable—which is exactly what I needed. I specifically wanted a women-only personal trainer who understood this stage of life and could guide me safely with weight training, and she has been exactly that. I'm so grateful for her support and expertise. Highly recommend! 💪”

  “As an older client approaching 60, I have nothing but good words for Jen in the time that she has worked with me. As we get older, it can be worrying as our bodies lose muscle mass, and the risk of health issues becomes worse. Jen has made me feel more confident and capable in the gym compared to when I began. She is kind, helpful, approachable and very attentive. I look forward to each of our sessions which are always well planned. Jen pushes you to become the best that you can be 🏋‍♀️ I am grateful to my wonderful kids for finding an incredible PT like Jen and recommending her for me! 💪 if anyone is looking to start their fitness journey at any age, I highly recommend Jen.”

  “I'm so glad to have found Jen for my fitness goals! I've enjoyed every session since my first and have loved the tailored workout routine that has been created. Having a set routine has not only allowed me to become stronger and more confident but has significantly boosted my mood. The sessions are fun, well structured and Jen is not only a great coach but a fun person to spend time with. Thanks Jen!”

  “The consultation process was easy and Jen listened to what I wanted to get out of my fitness and didn't automatically assume it was for weightloss. After working with her for 10 weeks I found that the sessions catered specifically for where I was an was modified to suit my needs and I was challenged to push myself with a safe and supportive environment. I have found Jen to be super knowledgeable and supportive of women's fitness. Ensuring that I have been challenged within my limits. I have found that the exercises are diverse and interesting. Jen is an amazing and supportive personal trainer.”

  “I'd totally recommend Jen. She's got such a bubbly personality that she even got me out of my comfort zone. I enjoy every session and I'm so happy to see results in such a short time. I'm so glad I started my fitness journey with you. Thanks a bunch.”

• SP

  SN Performance Coaching

  Beresfield, NSWPersonal trainer·5(29)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Beresfield listings

  View more about SN Performance Coaching

  About

  Finley has been coaching for over half a decade. Obsessed with fitness and human movement since youth, with experience in representative basketball, amateur boxing, and competitive powerlifting. Founded SN Performance Coaching to help clients make substantial progress while enjoying training and following sustainable nutrition approaches.

  Experience

  6+ years. Over 6 years of coaching experience. Background in representative basketball, amateur boxing, and competitive powerlifting. Has helped hundreds of clients achieve progress through structured training, systems, and sustainable nutrition coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Functional Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners (those intimidated by gyms), Weight loss seekers, Strength athletes, People with inconsistent training habits, Cancer survivors/health recovery

  Free offers and trials

  FREE DISCOVERY CALL - 30 minute consultation

  Online coaching

  Online coaching options available including tailored programs and nutrition coaching

  Nutrition

  Nutrition coaching and sustainable diet planning offered. Focus on unrestricted, sustainable nutrition rather than restrictive approaches

  Practical

  • Booking: Online booking via Calendly (Discovery Call booking)

  Address

  World Gym, 21 Balook Dr, Beresfield NSW 2322

  Team

  • FOFinley Orphin

  Client testimonials

  “Before Finley, I dreaded the gym. I felt out of place, I didn't know how to use the equipment, I was always tired and lethargic... About 8 months in to training pretty inconsistently, I was given a shock diagnosis of bowel cancer; I was terrified... Fin was an incredible and unwavering support through one of the toughest times in my life, and has pushed me to get stronger (physically and mentally) than I ever could have imagined. I'm now cancer free, I weight train 4-5 times a week, I'm lifting some pretty hectic numbers, and still getting stronger every day.”

  “Before starting with Finley in August 2022, I was 150kg and a miserable person and wanted to change my life around. After talking to Finley about my goals, he made a customised nutrition and exercise program for me. After over a year with working with Finley, I have lost 60kg and feeling great about life in general.”

  “Since starting with Fin he's completely transformed my confidence and mindset around training. I used to be too anxious to even go into a commercial gym on my own but fast forward to nearly 4 years later I've got the confidence to train on my own daily... I now only train 1-1 with Fin once a week however he's curated a weekly program for me to follow to keep me on track to my hitting goals and I've seen some incredible results.”

• MM

  Mark Multari Fitness Coach

  Gregory Hills, NSWPersonal trainer·5(20)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Gregory Hills listings

  View more about Mark Multari Fitness Coach

  About

  Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.

  Qualifications

  • Qualified Personal Trainer
  • Fitness Australia Registered
  • First Aid Certified
  • CPR Certified

  Experience

  Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Home Visits

  Ideal for

  General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents

  Pricing

  All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session

  Free offers and trials

  FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)

  Online coaching

  At-home workout plans available

  Nutrition

  Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages

  Group classes

  Group Training Sessions (up to 3 people)

  Practical

  • Booking: Online booking system; Phone: 0404 442 969; Contact form on website

  Address

  28 Kookaburra Dr, Gregory Hills NSW 2557

  Client testimonials

  “Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!”

  “My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.”

  “Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!”

• RA

  Raechelle allaboutfitnessandnutrition

  Mount Druitt, NSWPersonal trainer

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support
  • Certificate IV in Fitness (Level 2, Australia)

  Claim this listingSee Mount Druitt listings

  View more about Raechelle allaboutfitnessandnutrition

  About

  Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.

  Qualifications

  • Certificate IV in Fitness (Level 2, Australia)
  • Certificate III in Fitness (Level 1, Australia)
  • Nutrition Certification

  Experience

  Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training

  Training methods

  Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp

  Where they train

  Private Studio, Online, Home-based

  Ideal for

  Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment

  Pricing

  Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...

  Online coaching

  Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.

  Nutrition

  Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs

  Group classes

  Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true

  Practical

  • Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)

  Address

  47 Debbie Cct, Mount Druitt NSW 2770

  Team

  • RMRaechelle MicallefPersonal Trainer

• TF

  Transformative Fitness

  North Richmond, NSWPersonal trainer·5(10)

  • Weight Loss

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee North Richmond listings

  View more about Transformative Fitness

  About

  Personal weight loss coach specialising in helping clients achieve sustainable results without struggle. Offers customised online coaching, program design, and in-person training with ongoing nutritional guidance and support.

  Experience

  Has worked with countless clients who have achieved weight loss goals, emphasizing maintainable results and addressing common obstacles clients face.

  Specialisations

  Weight Loss

  Training methods

  Online Coaching, Program Design, In-Person Training

  Where they train

  Online, Private Studio

  Ideal for

  Weight loss seekers, Fitness beginners, Online training clients

  Pricing

  Program design: $62/week AUD; Online coaching: $80/week AUD; In person training: Hourly rate - Contact for information

  Free offers and trials

  20-day free email weight loss tips series; Free semi-customised workout program based on client goals

  Online coaching

  Online coaching program at $80/week including access to Everfit app, fully customised workouts, nutritional guidance, exercise guidance, regular check-ins, group forum access, and 24/7 messaging support. Program design option at $62/week includes fully customised workouts, weekly program updates, effective progressive overload strategy, and weekly check-ins.

  Nutrition

  Nutritional guidance included in online coaching package. Optional nutrition guidance and habit coaching available (non-clinical).

  Practical

  • Booking: Online booking via Stripe payment system

  Address

  70 Bells Line of Rd, North Richmond NSW 2754

  Team

  • JQJack QuinseePersonal Trainer / Owner

• MF

  MM FIT

  Emu Plains, NSWPersonal trainer·5(29)

  • Functional Training
  • Weight Loss
  • General Strength & Conditioning

  • Free trial session
  • Online coaching
  • 14+ years' experience

  Claim this listingSee Emu Plains listings

  View more about MM FIT

  About

  MMFIT is a welcoming, community-first gym offering functional fitness for everyday life without intimidation. Owner Mark has 14+ years of experience helping everyday people feel stronger and more confident.

  Experience

  14+ years. Over 14 years helping everyday people feel stronger, more confident, and comfortable in their own bodies. Committed to creating a gym that feels welcoming and family-friendly, especially for people intimidated by traditional gym environments.

  Specialisations

  Functional Training, Weight Loss, General Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, HIIT, Boxing, Conditioning, Powerlifting, Mobility Training, Hyrox Training

  Ideal for

  Everyday people, People intimidated by traditional gyms, Parents/families, Beginners, Weight loss focused clients, Athletes/competitive individuals (Hyrox)

  Free offers and trials

  7 days free trial membership

  Online coaching

  Online Coaching available (mentioned in contact form services)

  Group classes

  Boxing, HIIT, Conditioning, Hyrox Training, Lifting, Functional Fitness, Mobility Sessions

  Class timetable

  Saturday morning location sessions mentioned; specific times not provided

  Practical

  • Booking: Contact form on website, phone inquiry available

  Address

  Leonay Golf Club, Leonay Parade, Emu Plains NSW 2750

  Team

  • MMarkOwner and Head Coach

  Client testimonials

  “I have never had a more welcoming family than MMFIT! Mark wants nothing more than your success”

  “Mark is one of the best trainers I've ever come across. He is friendly, patient and always so welcoming. Mark creates a happy and comfortable environment for everybody with how he interacts with people and no session is the same, so much variety and accommodates for all walks of people!”

  “I've been training at MMFIT for 18 months, and the transformation I've experienced is beyond anything I ever imagined. I started out with personal training sessions and gradually worked my way into the group classes: boxing, HIIT, conditioning, Hyrox training, lifting, functional fitness, and mobility sessions. When I first walked through MMFit's doors, I was significantly overweight, suffering bad anxiety and unsure of myself. Over this time, I've lost more than 30 kg and gained a level of confidence that has changed my life. I've even signed up for my first Hyrox competition in July, something I never would have considered before!”

• NP

  Navigate Personal Training

  Salamander Bay, NSWPersonal trainer·5(3)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Gym based
  • Online coaching
  • Nutrition support
  • 25+ years' experience

  Claim this listingSee Salamander Bay listings

  View more about Navigate Personal Training

  About

  Chris MacCabe and Susan McPhillamy are nutritionists and personal trainers with 25+ years combined experience, specializing in personalized nutrition coaching, strength conditioning, and injury rehabilitation.

  Experience

  25+ years. Chris and Susan have over 25 years combined experience helping clients reach their health and fitness goals. Chris is a Fitness Education presenter delivering continual education courses for personal trainers and allied health professionals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition

  Training methods

  Functional Training, Strength Training, Kettlebell Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Couples, Athletes, Sports teams, Weight loss focused clients, Strength building clients

  Pricing

  Pricing shown is for online/app-based programs. 1 on 1 and shared PT session rates not explicitly stated on website; contact required.; Hybrid training coaching: $39.96 AUD / week; Hybrid nutrition coaching: $49.94 AUD / week; Hybrid nutrition and training: $79.99 AUD / week

  Online coaching

  Programs: Personalized nutrition coaching; Personalized training programs; Hybrid nutrition coaching and training; Delivery method: Navigate Personal Training app

  Nutrition

  Services: Individually tailored meal plans; Nutrition advice and guidance; Nutrition coaching via app; Personalized dietary support

  Group classes

  Contact Chris and Susan for upcoming class schedule and types, 30-45 minutes depending on class, IGym 247 Salamander Bay, true

  Practical

  • Booking: Contact via phone or online form

  Address

  IGym 247 - 1/270 Sandy Point Rd, Salamander Bay NSW 2317

  Team

  • CMChris MacCabe
  • SMSusan McPhillamy

  Client testimonials

  “Chris's expert guidance transformed my fitness journey. His personalised approach to nutrition and training boosted my strength, energy and overall wellbeing. His dedication and support pushed me beyond my limits, leading to incredible results. If you want a knowledgeable trainer invested in your progress, Chris is the one. Highly recommended!”

  “I've been training for a few years now but have always struggled with my diet. Chris has helped me lose 16Kg! all while getting stronger! Chris knows a lot about nutrition but what sets him apart is his ability to compose an extremely tailored meal plan for any lifestyle. I highly recommend Chris for any nutrition needs!”

  “We have been training with Susan McPhillamy for the past 3 months; we train as a couple two days per week. We are new to the Gym and we're very unsure and not confident on how to use weights and equipment, Susan has shown us how to feel confident in using weights ie kettlebells, so we are able to train on our own when we come into the gym. Susan always makes us feel welcome, she always greets us with a smile (as do the the rest of the staff), she is very positive and super encouraging to help us achieve our goals she makes us work hard but we have a lot of fun and lots of laughs along the way. Find Susans eye for detail amazing she always ensures our technique is correct to avoid injury. Susan has a great knowledge of injury prevention, rehabilitation and good health we always look forward to our PT sessions with Susan and walk out feeling energised and looking forward to our next session. We highly recommend Susan she is AWESOME.”

• GF

  GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills

  Smeaton Grange, NSWPersonal trainer·5(30)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Smeaton Grange listings

  View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills

  About

  Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.

  Qualifications

  • Certified Trainer
  • Health Consultant

  Experience

  10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery

  Training methods

  Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates

  Where they train

  Private Studio, Online, Home Visits, Gym-based, Outdoor

  Ideal for

  Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients

  Pricing

  Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)

  Free offers and trials

  Free consultation; 3 free group training sessions (limited offer)

  Online coaching

  Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training

  Nutrition

  Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included

  Group classes

  Small group training (max 10 people), Family group sessions, Friend group training

  Practical

  • Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)

  Address

  Unit 32/66 Turner Rd, Smeaton Grange NSW 2567

  Team

  • DGDaniel GauciTransformation Specialist, Personalised Coaching
  • SSimunTrainer

  Client testimonials

  “I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”

  “I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”

  “Training fits my work schedule and my life. It's been a real game changer.”

• MB

  Muscle Barr Training

  Terranora, NSWPersonal trainer·5(20)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Online coaching

  Claim this listingSee Terranora listings

  View more about Muscle Barr Training

  About

  Trudy Barr specialises in strength training for women over 40 navigating perimenopause and menopause, helping women train smarter through hormonal change with a focus on building strength, preserving muscle and bone density, and improving energy and confidence.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Menopausal/Perimenopausal Fitness

  Training methods

  Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Women 40+, Perimenopause, Menopause

  Online coaching

  Structured strength programs with clear demos, weekly guidance, and progressions. Supports women 40+ worldwide through online coaching.

  Group classes

  Small group training sessions designed to help participants lift safely, correctly and effectively, ideal for beginners or anyone wanting to refine their technique and build confidence in the gym

  Practical

  • Booking: Contact via phone, email, or enquiry form on website

  Address

  368 Terranora Rd, Terranora NSW 2486

  Client testimonials

  “A big thank you to Trudy at Muscle Bar Training. Your knowledge and guidance have been incredible. You always take the time to help with technique, making sure everything is done properly and safely. Your support and encouragement make such a difference, and you constantly motivate me to push a little further. Because of you, I'm feeling stronger and more confident in my strength journey. Thank you for being so encouraging and for sharing your expertise.”

  “Review from Margaret McGuiness”

• IF

  Inspire Female Fitness

  Richmond, NSWPersonal trainer·5(2)

  • Women's Fitness
  • Weight Loss

  • Home visits
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Richmond listings

  View more about Inspire Female Fitness

  About

  Inspire Female Fitness specializes in personalised training and customised nutrition programs for women of all fitness levels. Owner Jeorgia is committed to inspiring women to reach their full potential through tailored online and in-person services.

  Specialisations

  Women's Fitness, Weight Loss

  Training methods

  Personalized Training Programs, Functional Training

  Where they train

  Online, Home, Gym-based

  Ideal for

  Women, All fitness levels

  Pricing

  Elite inspire plan: $1,800.00 AUD for 12 weeks (upfront payment); Premium nutrition plan: $89.95 AUD per week (minimum 12 weeks commitment); Standard nutrition plan: $59.95 AUD per week (minimum 8 weeks commitment)

  Online coaching

  Premium online services with video demonstrations of exercises, home or gym workout options, web app access, 24/7 in-app chat support

  Nutrition

  Features: Customized meal plans; Shopping lists; Dine in/out options; Meal swaps; Monthly plan updates based on progress; Offerings: Customized nutrition plans and meal planning; Diet options: General; Vegetarian; Vegan; Dairy Free; Gluten Free

  Practical

  • Booking: Online booking system (members.inspirefemalefitness.com.au)

  Address

  180 Windsor St, Richmond NSW 2753

  Team

  • JJeorgiaOwner and Head Trainer

• JM

  Johnny M Boxing Health & Fitness

  Tenambit, NSWPersonal trainer·4.6(10)

  • Weight Loss
  • Strength & Conditioning
  • Boxing

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Tenambit listings

  View more about Johnny M Boxing Health & Fitness

  About

  Johnny M Boxing Health & Fitness specialises in boxing fitness for everyone. Johnny helps clients feel fitter, stronger and more confident through positive, supportive training tailored to individual fitness levels, combined with nutrition education and mindset coaching.

  Experience

  Johnny Musumeci is an experienced personal trainer known for his uncomplicated approach to fitness. He works with clients on diet, training variations, and lifestyle change, and is noted for being highly available and supportive both in and outside the gym.

  Specialisations

  Weight Loss, Strength & Conditioning, Boxing

  Training methods

  Boxing, Strength training, Cardio

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Weight loss clients, General fitness seekers, People with limited exercise experience

  Free offers and trials

  Free download: 'Boxing Fitness for Real People'

  Online coaching

  Online program available through Johnny M Academy (johnnymacademy.johnnymcoach.com/academy) for keeping fit and healthy from home.

  Nutrition

  Nutrition education and support, meal planning, and recipe sharing through Facebook Group. Johnny provides guidance on diet and small but effective dietary changes.

  Practical

  • Booking: Contact form on website (indicated by 'HAVE A QUESTION? ASK JOHNNY')

  Address

  3 Bells Pl, Tenambit NSW 2323

  Team

  • JMJohnny Musumeci

  Client testimonials

  “Training with Johnny has been an extremely positive and physically rewarding experience. Johnny has been my trainer for the past 18 months. In that time I have lost 15kg. The journey for me has not only been about losing weight, it's been about changing my lifestyle and improving my overall health and fitness. As a trainer Johnny has been very supportive during sessions and also outside the Gym. He has gone out of his way to coach and guide me to ensure I meet my goals and overcome challenges.”

  “I met Johnny Musumeci on my first day ever in a gym and he made me feel at ease straight away. All of my fears were gone within five minutes of talking with Johnny, my 'greatest ever personal trainer'. Johnny has not only helped me achieve my goal in the most relaxed, funny and supportive environment, but has become a great friend and mentor in life as well. I have never met a more dedicated and available personal trainer, as Johnny was always available in the gym, on social media and personal messaging whenever I had questions or issues.”

  “Johnny has really helped me commit to a lifestyle change and life changing journey. He is always there when needed for advice and diet help. Today I weighed 89.9 kgs and now wear size 14. I have so much energy and exercise is now a part of my daily routine. I don't eat sugar, I eat healthily, I am not on a diet, I have just made a fabulous lifestyle change!”

• TB

  Tom baker health and fitness coach

  Kiama, NSWPersonal trainer·5(26)

  • Athletic Performance
  • Weight Loss

  • Free intro offer
  • Online coaching
  • Nutrition support

  Claim this listingSee Kiama listings

  View more about Tom baker health and fitness coach

  About

  Tom Baker is a fitness coach specializing in endurance training (marathons, City 2 Surf) and strength conditioning, offering structured online training programs.

  Specialisations

  Athletic Performance, Weight Loss

  Training methods

  Running Training, Strength & Conditioning

  Where they train

  Online

  Ideal for

  Runners, Endurance athletes, Women (Smart Strong Shredded program)

  Pricing

  Program pricing: Individual programs range from $21.99 to $199.00 AUD; Specific prices: Marathon program $129.00, City 2 Surf $89.00, Runners Strength $49.00, Smart Strong Shredded $49.99, BOOTY $30.00, Beach arms $21.99, 10 steps to optimal performance $199.00, Marathon + Runners combo $149.00

  Free offers and trials

  Free shipping on programs

  Online coaching

  Offers structured online training programs including marathon training, City 2 Surf preparation, runners strength training, and body composition programs

  Nutrition

  Included in running programs (pre-race nutrition, race nutrition, weekly nutrition guidance)

  Practical

  • Booking: Online shop/e-commerce platform

  Address

  31 Shoalhaven St, Kiama NSW 2533