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Personal trainers

Personal Trainers in Regional NSW - Page 2

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

Regional NSW at a glance

~$55
typical PT session
$30 to $130
published session range
93
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 24 September 2026.

68 trainers & gyms in regional NSW with nutrition support

Showing 41 to 68, page 2 with 1 filter applied. Clear filters

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Personal trainers

  • Werrington Downs, NSWPersonal trainer1(1)

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Personal Trainer Werrington County
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    12 Gumleaf Row, Werrington Downs NSW 2747

    Team
    • Scott HarperFounder
  • Cranebrook, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Personal Trainer Cranebrook
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    83 Sherringham Rd, Cranebrook NSW 2749

    Team
    • Scott HarperFounder
  • Richmond, NSWPersonal trainer5(2)

    • Women's Fitness
    • Weight Loss
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Inspire Female Fitness
    About

    Inspire Female Fitness specializes in personalised training and customised nutrition programs for women of all fitness levels. Owner Jeorgia is committed to inspiring women to reach their full potential through tailored online and in-person services.

    Specialisations

    Women's Fitness, Weight Loss

    Training methods

    Personalized Training Programs, Functional Training

    Where they train

    Online, Home, Gym-based

    Ideal for

    Women, All fitness levels

    Pricing

    Elite inspire plan: $1,800.00 AUD for 12 weeks (upfront payment); Premium nutrition plan: $89.95 AUD per week (minimum 12 weeks commitment); Standard nutrition plan: $59.95 AUD per week (minimum 8 weeks commitment)

    Online coaching

    Premium online services with video demonstrations of exercises, home or gym workout options, web app access, 24/7 in-app chat support

    Nutrition

    Features: Customized meal plans; Shopping lists; Dine in/out options; Meal swaps; Monthly plan updates based on progress; Offerings: Customized nutrition plans and meal planning; Diet options: General; Vegetarian; Vegan; Dairy Free; Gluten Free

    Practical
    • Booking: Online booking system (members.inspirefemalefitness.com.au)
    Address

    180 Windsor St, Richmond NSW 2753

    Team
    • JeorgiaOwner and Head Trainer
  • Penrith, NSWPersonal trainer4.9(40)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Your Health First
    About

    Emanuele and Tang are Your Health First personal trainers based in Penrith. They help clients achieve fitness goals through personalised training programs focusing on weight loss, strength building, injury recovery, and sports-specific training.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, HIIT, Pilates

    Where they train

    Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Injury recovery clients, Sports athletes (rugby, soccer, netball, competitive dancers), Busy families/parents

    Free offers and trials

    Free 30-minute consultation (drop-in, includes gym tour and fitness app demo); Free fitness app access for all clients; Free group classes weekly (HIIT on Wednesday evenings, Pilates on Saturday mornings, group walk on Sundays) for clients training at least a couple of sessions per week

    Nutrition

    Supplement retail available; nutrition mentioned as part of training approach but no specific nutrition coaching or meal planning services detailed

    Group classes

    HIIT (Wednesday evenings), Pilates (Saturday mornings), Group walk (most Sundays)

    Facilities

    Pin loaded leg extension equipment, Full gym equipment, Clean, well-maintained facility

    Class timetable

    HIIT classes Wednesday evenings, Pilates Saturday mornings, group walks most Sundays

    Practical
    • Booking: Online booking system (yourhealthfirstco.as.me/), phone, or drop-in consultation
    Address

    Anytime Fitness Penrith, 2/69 York Rd, Penrith NSW 2750

    Team
    • Emanuele (Eman)
    • Tang
  • Tenambit, NSWPersonal trainer4.6(10)

    • Weight Loss
    • Strength & Conditioning
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Johnny M Boxing Health & Fitness
    About

    Johnny M Boxing Health & Fitness specialises in boxing fitness for everyone. Johnny helps clients feel fitter, stronger and more confident through positive, supportive training tailored to individual fitness levels, combined with nutrition education and mindset coaching.

    Experience

    Johnny Musumeci is an experienced personal trainer known for his uncomplicated approach to fitness. He works with clients on diet, training variations, and lifestyle change, and is noted for being highly available and supportive both in and outside the gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Boxing

    Training methods

    Boxing, Strength training, Cardio

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Weight loss clients, General fitness seekers, People with limited exercise experience

    Free offers and trials

    Free download: 'Boxing Fitness for Real People'

    Online coaching

    Online program available through Johnny M Academy (johnnymacademy.johnnymcoach.com/academy) for keeping fit and healthy from home.

    Nutrition

    Nutrition education and support, meal planning, and recipe sharing through Facebook Group. Johnny provides guidance on diet and small but effective dietary changes.

    Practical
    • Booking: Contact form on website (indicated by 'HAVE A QUESTION? ASK JOHNNY')
    Address

    3 Bells Pl, Tenambit NSW 2323

    Team
    • Johnny Musumeci
    Client testimonials
    “Training with Johnny has been an extremely positive and physically rewarding experience. Johnny has been my trainer for the past 18 months. In that time I have lost 15kg. The journey for me has not only been about losing weight, it's been about changing my lifestyle and improving my overall health and fitness. As a trainer Johnny has been very supportive during sessions and also outside the Gym. He has gone out of his way to coach and guide me to ensure I meet my goals and overcome challenges.”
    Gareth Jay
    “I met Johnny Musumeci on my first day ever in a gym and he made me feel at ease straight away. All of my fears were gone within five minutes of talking with Johnny, my 'greatest ever personal trainer'. Johnny has not only helped me achieve my goal in the most relaxed, funny and supportive environment, but has become a great friend and mentor in life as well. I have never met a more dedicated and available personal trainer, as Johnny was always available in the gym, on social media and personal messaging whenever I had questions or issues.”
    Michael Straker
    “Johnny has really helped me commit to a lifestyle change and life changing journey. He is always there when needed for advice and diet help. Today I weighed 89.9 kgs and now wear size 14. I have so much energy and exercise is now a part of my daily routine. I don't eat sugar, I eat healthily, I am not on a diet, I have just made a fabulous lifestyle change!”
    Amanda Straker
  • North Richmond, NSWPersonal trainer5(9)

    • Strength Training
    • Cardiovascular Conditioning
    • Flexibility/Mobility Training
    • Private studio
    • Nutrition support
    View more about N.O.W Health & Fitness
    About

    Nikita is a Hawkesbury-based PT dedicated to empowering individuals through mental and physical well-being. She works with clients to maximize their potential while creating sustainable, realistic health and fitness habits.

    Experience

    Years of success and experience in numerous fields with expertise across various fitness disciplines including strength training, cardiovascular conditioning, flexibility/mobility training, and nutrition guidance.

    Specialisations

    Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training, Nutrition Guidance

    Training methods

    Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training

    Where they train

    Private Studio

    Ideal for

    Beginners, Experienced fitness enthusiasts

    Nutrition

    Nutrition guidance offered

    Practical
    • Booking: Online enquiry form available
    Address

    18/16 Riverview St, North Richmond NSW 2754

    Team
    • Nikita Wilson
    Client testimonials
    “Sometimes the smallest step in the right direction, becomes the biggest step into your new life”
    Naeem Callaway
  • Nelson Bay, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Private studio
    • Nutrition support
    • 20+ years' experience
    View more about PT Lucy B
    About

    Lucy B is an experienced personal trainer with 20 years in the industry, specialising in strength training and functional fitness. She operates a private studio in Nelson Bay offering small group training and one-on-one sessions with a focus on proper form and progressive training.

    Experience

    20+ years. Became a Personal Trainer in 2004 at age 30. Has 20 years of coaching experience working with a variety of people. Currently operates own private studio with low class numbers to provide proper guidance on form and technique.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness, Senior Fitness

    Training methods

    Strength Training, Functional Training, Weight-based training

    Where they train

    Private Studio

    Ideal for

    Women, People over 40, Those concerned about muscle loss with age, People wanting to build strength without bulking up, Beginners and experienced lifters

    Nutrition

    Offers nutrition guidance and coaching, including mindful eating strategies for weight loss and diet control. Blog content covers nutrition-related topics.

    Group classes

    Small group training classes (kept at low numbers for individual attention)

    Practical
    • Booking: Phone: 0427 092 030 or email: ptlucyb@gmail.com
    Address

    19 Lawson St, Nelson Bay NSW 2315

  • Hill Top, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Youth Fitness
    • Private studio
    • Outdoor
    • Nutrition support
    View more about XS NRG FITNESS
    About

    XS NRG Fitness is a fitness and personal training studio in the Southern Highlands offering tailored programs for weight loss, strength training, and children's fitness, with expert guidance and holistic wellness approach.

    Experience

    Collaborates with local sporting personalities and serves all fitness levels from beginners to experienced athletes

    Specialisations

    Weight Loss, Strength & Conditioning, Youth Fitness, Athletic Performance

    Training methods

    Personal Training, Small Group Training, Boot Camps, Strength Training, Flexibility Training

    Where they train

    Private Studio, Outdoor, Indoor

    Ideal for

    Beginners, Experienced athletes, Children, Fitness enthusiasts

    Nutrition

    Personalised fitness and nutrition plans offered as part of weight loss programs

    Group classes

    Small group training, Boot camps, Group fitness classes

    Practical
    • Booking: Phone: 0412 724 072; Email: micky@xsnrgfitness.com.au; Contact form on website
    Address

    56 Mylora St, Hill Top NSW 2575

    Team
    • MickyContact person/Trainer
  • Kiama, NSWPersonal trainer5(26)

    • Athletic Performance
    • Weight Loss
    • Free intro offer
    • Online coaching
    • Nutrition support
    View more about Tom baker health and fitness coach
    About

    Tom Baker is a fitness coach specializing in endurance training (marathons, City 2 Surf) and strength conditioning, offering structured online training programs.

    Specialisations

    Athletic Performance, Weight Loss

    Training methods

    Running Training, Strength & Conditioning

    Where they train

    Online

    Ideal for

    Runners, Endurance athletes, Women (Smart Strong Shredded program)

    Pricing

    Program pricing: Individual programs range from $21.99 to $199.00 AUD; Specific prices: Marathon program $129.00, City 2 Surf $89.00, Runners Strength $49.00, Smart Strong Shredded $49.99, BOOTY $30.00, Beach arms $21.99, 10 steps to optimal performance $199.00, Marathon + Runners combo $149.00

    Free offers and trials

    Free shipping on programs

    Online coaching

    Offers structured online training programs including marathon training, City 2 Surf preparation, runners strength training, and body composition programs

    Nutrition

    Included in running programs (pre-race nutrition, race nutrition, weekly nutrition guidance)

    Practical
    • Booking: Online shop/e-commerce platform
    Address

    31 Shoalhaven St, Kiama NSW 2533

  • Narellan, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    1/17 Bellingham St, Narellan NSW 2567

  • Ingleburn, NSWPersonal trainer5(1)

    • Strength & Conditioning
    • Athletic Performance
    • Weight Loss
    • Gym based
    • Private studio
    • Nutrition support
    View more about THP - Total Health Performance
    Specialisations

    Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery

    Training methods

    Functional Training, Strength Training, Personalised Programming

    Where they train

    Gym-based, Private Studio

    Ideal for

    Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training

    Nutrition

    Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting

    Practical
    • Booking: Contact form on website or phone 0437 308 915
    Address

    2 Garner Pl, Ingleburn NSW 2565

  • Box Hill, NSWPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Strongest in the bloodline
    About

    Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.

    Experience

    Has helped hundreds of everyday people achieve their fitness goals

    Specialisations

    Strength & Conditioning, Weight Loss

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters, Active individuals

    Free offers and trials

    Free consultation

    Nutrition

    Personalized nutrition plan; Dietary guidance

    Practical
    • Booking: Online consultation booking; Phone; Email
    Address

    23 Nova St, Box Hill NSW 2765

    Team
    • Rashpal
    Client testimonials
    “Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.”
    Sezer
  • Colebee, NSWPersonal trainer5(38)

    • Mobile
    • Online coaching
    • Nutrition support
    View more about Bodyworx
    Where they train

    Mobile, In-person

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Online booking
    Address

    3 Senden Cres, Colebee NSW 2761

  • Thornton, NSWPersonal trainer5(3)

    • Free intro offer
    • Nutrition support
    View more about Momentum Club
    Free offers and trials

    Free recipes guide: 'Simple Meal Prep to Stay Consistent' (25 recipes)

    Nutrition

    Free meal prep guide offered

    Practical
    • Booking: Online enquiry form (JotForm)
    Address

    82 Glenwood Dr, Thornton NSW 2322

    Team
    • Haylee Flett

Gyms with personal trainingPT is usually charged on top of membership

  • Doonside, NSWChain gym4.6(315)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Doonside
    About

    Snap Fitness Doonside is a locally owned 24/7 gym offering 25+ free group classes, personal training, and modern equipment in a supportive community environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Boot Camp, Zumba, Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), HIIT Step

    Where they train

    Gym-based

    Free offers and trials

    Free personal training session (claim with signup); Free trial group class; 6 weeks free membership (promotional offer at time of extraction)

    Nutrition

    Nutrition consultants available

    Group classes

    Yoga, Bootcamp, Boxing, Total Body Pump, Strength & Conditioning, ABT (Abs, Butt, Thighs), Functional Fit, HIIT Step, Pilates, Zumba

    Facilities

    Free weights, Cardio equipment, Strength training area, Functional training area, Private bathrooms, Private showers, Free onsite parking, Vending machines, HDTV, Free WiFi, Smart cardio screens, 50kg weights, Heavy weights

    Practical
    • Parking: Free onsite parking
    • Booking: Online form on website; Phone: 0493 072 290; Email: doonside@snapfitness.com.au
    Address

    185 Knox Rd, Doonside NSW 2767

  • Tweed Heads West, NSWGym4.4(95)

    • Strength & Conditioning
    • Group Fitness
    • Boxing
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Revs Health & Fitness at Seagulls
    About

    Revs Health & Fitness at Seagulls is a 24/7 gym facility offering a wide range of training methods and group classes for all ages and fitness levels. Features include weights, functional training, boxing studio, spin studio, cardio, and virtual fitness classes via Fitness On Demand.

    Specialisations

    Strength & Conditioning, Group Fitness, Boxing, Yoga, Functional Training

    Training methods

    Boxing, Yoga, Pilates, Spin, Functional Training, HIIT, Zumba, Yin Yoga, Sound Healing

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Beginners, Families (creche available)

    Free offers and trials

    Yin Yoga & Sound Healing Workshop (free for members, $33 for non-members)

    Online coaching

    Fitness On Demand - virtual fitness classes accessible 24/7 via touch screen kiosk and plasma screen in Group Fitness Studio

    Nutrition

    Nutrition and lifestyle coaching (offered by Tayah)

    Group classes

    Yoga, Boxing, Zumba, Spin, Pilates, Yin Yoga & Sound Healing, Dance workshops, Exercise Physiology classes

    Facilities

    Weights area, Functional training zone, Boxing room (full-size air-conditioned), Spin studio, Cardio machines, Stretch area, Group Fitness Studio, Creche (newly renovated), Secure lockers, Clean change rooms, Free parking

    Class timetable

    Available for download (timetable PDF referenced but specific times not listed in extracted content)

    Practical
    • Booking: Online booking system (revolutionatseagulls.perfectgym.com.au); Phone: (07) 5587 9011; Email: fitness@seagullsclub.com.au
    Address

    Unit 54/68 Gollan Dr, Tweed Heads West NSW 2485

    Team
    • TayahGroup Fitness Instructor and Fitness & Lifestyle Staff
  • Box Hill, NSWChain gym4.8(251)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Box Hill
    About

    Get 24/7 access to Snap Fitness Box Hill, a locally owned fitness facility with supportive community, best range of cardio, strength, and functional training equipment, plus member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Pilates, Yoga, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    PAY NOTHING TO GET STARTED - Sign up today and pay nothing to get started (limited spots available)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Strength and Conditioning, Pilates, Core & Glutes, Power Yoga

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training area, Private bathrooms, Private showers, Free onsite parking, Free WiFi, HDTV, Vending machines, Smart cardio screens

    Practical
    • Parking: Free onsite parking
    • Booking: Online form available on website, phone (0431 885 229), email (boxhill@snapfitness.com.au)
    Address

    Cnr of Windsor Road &, Carmel Village Shopping Centre, Level 1, Shop 31 Mount Carmel Dr, Box Hill NSW 2765

    Team
    • Joseph LocanoPersonal Trainer
    • Leanna LewisGroup Fitness Trainer
    • Brooke SheatherGroup Fitness Trainer
    • Vanessa BattiatoGroup Fitness Trainer
    • Isobelle MarshGroup Fitness Trainer
    • Kayla TigaGroup Fitness Trainer
    Client testimonials
    “Brooke is amazing! Really good core and glutes workout that makes a big difference to overall body fitness. Love her work (or the work she makes me do lol)”
    “This gym is amazing! The space is well set up, equipment is always clean, and it never feels overcrowded whenever I train. What really stands out is the atmosphere — everyone's focused, respectful, and actually there to train. The staffs and trainers are very friendly and approachable”
    “Spacious gym, easy to get a session in and never too busy. Staff and members are very welcoming.”
  • Richmond, NSWGym5(26)

    • Women's Fitness
    • Post-Natal
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Women's Fitness Collective
    About

    Women's Fitness Collective is a women-only gym providing group fitness classes, personal training, and nutrition coaching in a supportive, community-focused environment.

    Specialisations

    Women's Fitness, Post-Natal, Group Fitness, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Post-natal mothers, Women over 50, Beginners, All fitness levels

    Free offers and trials

    Free 3 class pass trial

    Nutrition

    WFC Nutrition - nutrition coaching and food/fuelling guidance

    Group classes

    Group fitness classes available (specific class types referenced but detailed schedule image provided)

    Facilities

    Weights, Functional training area, Onsite crèche/childcare available

    Class timetable

    Timetable image provided on Classes page; specific times not extracted from text but visual schedule available for January 2025

    Practical
    • Booking: Online form submission via website contact page, phone call, or email inquiry
    Address

    7/40 Bowman St, Richmond NSW 2753

    Team
    • LaurenStrongwoman Athlete, Strength & Conditioning
    • ChelseaPersonal Training, Nutrition Coaching
    Client testimonials
    “In 2016 I joined this incredible gym. It has given me strength, confidence and lifelong friendships. I have set goals and with the support and guidance from the WFC Coaches, I have surpassed them, I never expected to be where I am today. I have learnt so much from Chelsea and WFC nutrition about food and fuelling your body. WFC gives me clarity, purpose and a continuous sense of personal achievement.”
    Olivia
    “I've been at WFC now for 5 years now. Chelsea my PT from way back when I was needing a change and someone that understood my needs, not only with my fitness but also my well-being. I'm 53 years young and I'm the fittest and strongest I have ever been and I contribute this completely to WFC and the team of Coaches, plus all of the incredible ladies that I train with. WFC is the most supportive gym that I have ever been too.”
    Mel
    “When I joined after having my first baby I was just looking for a group fitness class, but 4 years later I've been on a journey to becoming a stronger, healthier, happy version of myself that wouldn't be possible without the support and guidance of all of the Coaches. The crèche ladies are incredible! Every class I'm surrounded by Women cheering each other on. WFC isn't just a gym, it's a community.”
    Kheani
  • Tweed Heads, NSWGym4(1)

    • Weight Loss
    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Mobile
    • Nutrition support
    View more about Matt's Bootcamp & Personal Training
    About

    Matt creates personalised fitness routines for all levels, offering bootcamp and personal training at Snap Fitness Tweed or mobile sessions across the Gold Coast. He's passionate about empowering clients to reach their maximum potential.

    Experience

    Matt offers custom fitness programs tailored to individual needs, from first-time trainers to gym experts. He has trained clients internationally (Mexico) and specialises in bootcamp and personal training across the Gold Coast.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Training

    Training methods

    Bootcamp, Personal Training, Custom fitness programs

    Where they train

    Gym-based, Mobile, Home Visits

    Ideal for

    First-time trainers, Experienced gym users, Weight loss clients, Parents with young children

    Free offers and trials

    Free initial consultation session

    Nutrition

    Recipes provided (recipes section on website)

    Group classes

    Bootcamp classes (currently no regular scheduled bootcamp classes listed)

    Facilities

    Gym equipment available at Snap Fitness Tweed venue

    Practical
    • Booking: Phone (0412 350 720) or email (info@mattsbpt.com)
    Address

    Snap Fitness, Centro Tweed, Wharf St, Tweed Heads NSW 2485

    Client testimonials
    “With Matt's integrative and custom fitness program, I was able to achieve the body that I want and sustain it.”
    Rex L.
    “Matt has been training me for about 3 months. I started Matt's Bootcamp in order to add some strength training to the cardio training I was already doing. It has worked out really well. I have gotten much stronger and fitter since starting bootcamp. I enjoy the informal nature of Matt's sessions. Starting a fitness regime can be daunting but training with Matt has never made me feel overwhelmed or intimidated. It's always been really fun and relaxed and I really enjoy it.”
    Sarah M.
    “Such a good workout. This bootcamp was the foundation to my fitness journey. I recommend it to those who are attempting to loose weight and/or tone up and want to have a great time doing it!”
    Zen M.
  • Gregory Hills, NSWGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Performance Personal Training
    About

    Results-driven personal training gym with expert-led programs focused on personalised training, accountability, and community support. Specialists in strength and conditioning with over 1,000 clients helped.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal

    Training methods

    Strength Training, Functional Training, Powerlifting

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Parents/Mums, Postpartum women, Athletes, Beginners, Women's fitness, General population

    Free offers and trials

    Introductory session available (book on website)

    Nutrition

    Nutrition guidance and meal planning mentioned (food ideas and recipes shared with clients)

    Group classes

    Squad Training, Team Training, Strongman Squad

    Practical
    • Booking: Online contact form, phone booking
    Address

    Unit 3/72 Lasso Rd, Gregory Hills NSW 2557

    Team
    • SeanStrength & Conditioning, Personal Training Programming
    Client testimonials
    “After a significant break from PPT, I tried a number of other gyms but never found the same level of satisfaction — I especially missed the Strongman Squad and the sense of purpose in the training. Returning to PPT has been one of the best decisions I've made. Sean and his team are professional, knowledgeable, and genuinely invested in your progress. From day one, Sean regularly checked in to ensure the program suited my needs and that my body was responding well. The level of care and support is second to none.”
    James Nielson
    “PPT helped me rediscover my strength, confidence, and love for fitness after having my baby. The supportive community is unlike anything I've experienced at other gyms!”
    Angela
    “Honestly, joining this gym has been one of the best decisions I've made, the team has been super supportive from day one. The coaches are awesome, the classes are always motivating, and the personalised training plans actually get results. I've even picked up some great food ideas and recipes along the way.”
    Kitana Cooper
  • Maitland, NSWGym4.9(956)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Adam Prowse - Maitland Gym
    About

    Adam Prowse Personal Training has been helping local Maitland and Lake Macquarie residents achieve their fitness goals for over 10 years with a team of expert coaches offering personalized training programs, bootcamps, and 24/7 gym access.

    Experience

    10+ years. Over 10 years of experience helping local residents. Over 1000 client success stories. Founded in 2008. Specializes in personalized fitness programs with a proven track record of delivering results across various fitness levels and goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Injury Recovery, Muscle Building, Postural Correction, Sports Specific Training

    Training methods

    Personal Training, Boxing, HIIT, Bootcamp, Cardio, Circuit Training, Functional Training, Tabata, Metabolic Training

    Where they train

    Gym-based, Private Studio, Outdoor

    Ideal for

    All age groups, All fitness levels, Women, Men, Individuals with injuries, Individuals with medical conditions, Individuals with disabilities, Beginners, Experienced fitness enthusiasts

    Free offers and trials

    Free consultation for goal-setting, injury assessment, and personalized plan development; Free pass offer available

    Nutrition

    Nutritional guidance and meal planning mentioned for female personal training program; further details not specified

    Group classes

    Fitness Bootcamp (45+ sessions per week), Group Personal Training, Boxing classes, Cardio bootcamps, Tabata sessions, Metabolic training, Legs and abs classes, Stretching classes

    Facilities

    24/7 gym access, Cardio equipment, Weight training equipment, Boxing equipment, Functional training space

    Practical
    • Accessibility:
    • Booking: Phone; Online booking (free pass/application links on website); Walk-in (no pre-booking required for bootcamp sessions)
    Address

    2/539 High St, Maitland NSW 2320

    Team
    • Adam ProwsePersonal Training, Gym Owner
    • Tamara GrovesFemale Personal Trainer
    • Hayley WalkerFemale Personal Trainer
    • Sarah HazellFemale Personal Trainer
    Client testimonials
    “I love fitness training at Adam Prowse because they tailor the training to suit me and it's fun and motivating”
    Not provided
    “Since I started at Adam Prowse Gym for women I have lost 25kg and am the strongest and fittest I have ever been”
    Vanessa Taylor
    “I was very nervous about fitness gyms and starting an exercise program but I found the fitness trainers and atmosphere at Adam Prowse to be very friendly and accommodating. Since weight loss training at Adam Prowse, I have lost 40kg and feel great”
    Amanda Laurel
  • Jamisontown, NSWGym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Toning
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    View more about Sharper Fitness Personal Training Penrith
    About

    Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.

    Experience

    20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.

    Specialisations

    Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing

    Training methods

    Resistance Training, Functional Training, Boxing

    Where they train

    Private Studio, Gym-based

    Pricing

    Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available

    Nutrition

    Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building

    Facilities

    Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment

    Address

    7/12 Robertson Pl, Jamisontown NSW 2750

    Team
    • Scott HarperFounder
  • Tathra, NSWGym5(39)

    • Weight Loss
    • Fitness
    • Health Coaching
    • Free intro offer
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Tathra Beach Personal Training Studio
    About

    Tathra Beach Personal Training Studio is a boutique fitness studio passionate about helping individuals achieve their health and fitness goals through personalised training plans and supportive coaching.

    Specialisations

    Weight Loss, Fitness, Health Coaching

    Training methods

    Personal Training, Group Fitness Classes, Online Personal Training

    Where they train

    Private Studio, Outdoor, Online

    Ideal for

    All fitness levels, General population

    Free offers and trials

    Run Club - free every Saturday at 6:30am

    Online coaching

    Customised workout plans, 24/7 support, workout and achieve goals anywhere anytime

    Nutrition

    Included in 30 Day Challenge (recipe ideas, nutrition guidance, weekly nutrition challenges) and Health Coaching

    Group classes

    All fitness levels, Variety of workouts designed to challenge and inspire all fitness levels

    Facilities

    Boutique fitness studio with outdoor group fitness locations

    Class timetable

    Not explicitly provided beyond Run Club (Saturday 6:30am)

    Practical
    • Booking: Online form via website (Join Our Community link)
    Address

    Tathra Beach PT Studio, Tathra NSW 2550

    Team
    • SharriHead Trainer
    Client testimonials
    “I cannot believe the incredible results I have achieved both physically and mentally since starting with Tathra Beach Personal Training Studio. The support and encouragement from Sharri has been truly amazing. I highly recommend this training hub to anyone looking to transform their health and well-being.”
    John
  • Glenmore Park, NSWGym5(1)

    • Strength & Conditioning
    • Weight Loss
    • Body Composition
    • Home visits
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Crawl Fit
    About

    Crawl Fit offers science and evidence-based training with personalised coaching, macro targets, and education to help clients build their best body without sacrificing the foods they love.

    Specialisations

    Strength & Conditioning, Weight Loss, Body Composition

    Training methods

    Functional Training, Resistance Training

    Where they train

    Online, Home, Gym-based

    Ideal for

    People focused on body composition and physique building, Fitness enthusiasts ready to transform lifestyle

    Pricing

    Premium online coaching: Upfront or weekly payment options available (excluding WHEREFIT customers) - specific rates not stated; Exclusive 12 week program: Affordable guidebook style program - specific rate not stated

    Online coaching

    Features: Personalised training program; Private weekly check-ins; Personalised macro and calorie targets; Unlimited technique analysis and feedback; Personal login app access with instant messaging; Monthly coaching calls; 24/7 support; Educational content; No lock-in contract after initial coaching phase; Premium online coaching program; Payment options: Upfront or weekly payment available

    Nutrition

    Features: Macro and calorie targets set based on goals and progress; Freedom to eat foods you love; Ditching yo-yo dieting approach; Personalised macro and calorie coaching

    Practical
    • Booking: Online through website (crawlfit.com.au/start-your-journey)
    Address

    39 Surveyors Creek Rd, Glenmore Park NSW 2745

  • Ulladulla, NSWGym5(28)

    • Weight Loss
    • General Fitness
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Tribe Fitness Studio
    About

    Tribe Fitness Studio provides personal training with experienced trainers, varied training equipment, and a supportive space designed to help clients achieve their health and fitness goals.

    Specialisations

    Weight Loss, General Fitness

    Where they train

    Private Studio

    Free offers and trials

    Free consultation available (Book Consultation mentioned as first step)

    Nutrition

    Nutrition covered during consultation (mentioned in 'Set Goals' section: 'cover nutrition')

    Facilities

    Wide variety of training equipment

    Practical
    • Booking: Online booking system (Book Consultation button available on website)
    Address

    Unit 3/150 Princes Hwy, Ulladulla NSW 2539

  • Jamisontown, NSWGym5(42)

    • Weight Loss
    • Women's Fitness
    • Running
    • Private studio
    • Online coaching
    • Nutrition support
    • AUSactive Registered (inferred from pre-exercise screening links)
    View more about Austin Running & Personal Training
    Qualifications
    • AUSactive Registered (inferred from pre-exercise screening links)
    Specialisations

    Weight Loss, Women's Fitness, Running

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Runners, Under 18s (with parental consent), Adults

    Pricing

    In person: Face 2 Face (pricing not specified on provided content); Online training options: Custom Workouts: Adjusted for goals but without video walkthroughs; Nutrition Plan: General guidance; logging essential; Accountability: Biweekly check-ins with less focus on habits; Self managed plan; Vault Access downloadable handouts

    Online coaching

    Options: Custom workouts, nutrition plans, accountability check-ins, downloadable resources

    Nutrition

    General guidance nutrition plan with logging required

    Practical
    • Booking: Google Form enquiry
    Address

    Jamison Rd, Jamisontown NSW 2750

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