Personal trainers

Personal Trainers in Regional NSW

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session: $30 to $130
published session range: 93
offer a free consultation or trial: ~$35/wk
typical gym membership: 75 + 95
trainers + gyms with PT: 64
suburbs covered

Directory data updated 24 September 2026.

28 personal trainers in regional NSW with nutrition support

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Husl Fitness - Personal Training with Cameron
Doonside, NSWPersonal trainer5(30)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Doonside listings
View more about Husl Fitness - Personal Training with Cameron
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Running / Endurance
Training methods
Weight Training, Running Programs, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners, Weight loss seekers, Muscle builders, Runners/athletes, People with fitness challenges
Pricing
Hybrid personal training: $45 per week (one face-to-face session per month plus online support); Online personal training: $30 per week; Face to face personal training: Contact for pricing
Online coaching
Cost: $30 per week; Personalised online coaching with customised workout plans and support available anytime, anywhere
Nutrition
true
Practical
Booking: Online contact form; Email: thehuslfitness@gmail.com; Phone: 0452 541 519
Address
185 Knox Rd, Doonside NSW 2767
Client testimonials
“I can't recommend Cam highly enough! His expertise and dedication have transformed my fitness journey. Each session is tailored to my goals, and his motivational approach keeps me pushing my limits. Cam is incredibly knowledgeable, always ensuring exercises are performed safely and effectively. His positive attitude and encouragement make every workout enjoyable. I've seen significant improvements in my strength, endurance, and overall health.”
Eric S
“Cam is a rare find when it comes to personal trainers. He is empathetic whilst still being able to get your absolute best effort, professional and very organised whilst being very easygoing and personable. He genuinely cares for his clients and has never once given up on me even when iv given up on myself. I look forward to finally being able to run that 5km with Cam's training!”
Niomi Morris
“I started my journey with HUSL fitness 3 years ago and the results can speak for itself, just under 15kg down with also gaining muscle it truly has been life changing. I 100 percent recommend HUSL fitness to anyone that wants to make a change in their life.”
Gman Moodley
About Body Personal Training
Harrington Park, NSWPersonal trainer5(10)
- Strength & Conditioning
- Weight Loss
- Injury Recovery
- Private studio
- Home visits
- Nutrition support
- Certified Personal Trainer
Claim this listing See Harrington Park listings
View more about About Body Personal Training
About
Paulette is a Certified Personal Trainer with 20+ years experience in the Fitness Industry. She empowers clients with sound knowledge of exercise & nutrition habits to achieve their personal fitness goals in a private, supportive setting.
Qualifications
Certified Personal Trainer
First Aid Certification (current)
Working with Children Check (current)
Experience
20+ years. 20+ years in the Fitness Industry. Former successful Dancer & Dance Instructor who transferred skills to fitness training. Created About Body Personal Training to meet clients' preference for private, non-judgmental training environments. Age 52, applies personal philosophy of determination, conviction & consistency to own training and nutrition practices daily.
Specialisations
Strength & Conditioning, Weight Loss, Injury Recovery, Women's Fitness, Peri-menopause / Menopause Training
Training methods
HIIT, LIIT, Stability Training, Mobility Training, Flexibility Training, Strength Training
Where they train
Private Studio, Home-based
Ideal for
Women, Women over 40, Individuals with injuries, Peri-menopausal and menopausal women, Fitness beginners to advanced
Nutrition
Nutritional guidance via Australian Guide to Healthy Eating, in line with Fitness Industry/Fitness Professional code of practice
Practical
Booking: Online contact form submission. Bookings essential.
Address
84 Bradley Dr, Harrington Park NSW 2567
Client testimonials
“I've been going to About Body Personal Training for about a year now and Paulette has been a fantastic trainer! She works well with any limitations such as injuries to make a program that works perfectly for you. She also takes feedback really well, if you don't like a certain exercise, she will find a way to make it work, or switch it for something that does. She has a great home based set up, and if you want to avoid the prying eyes in a gym environment, this is perfect. She is always friendly and kind, and will push you where you need to be pushed, but not to extremes (unless you want that!). Also as a woman in my forties I find a quite like being trained by another 40+ woman!”
Alison
“Paulette provides one on one training specifically tailoring the sessions to each client. In the last 6 months I have seen a drastic change in my muscle toning, posture and fitness. Paulette is extremely knowledgeable and works with you to achieve your fitness goals. I would highly recommend ABPT!”
Isabelle B
“Paulette is an amazing personal trainer. I couldn't be happier I found her. Paulette truly understands women's bodies. She has helped me overcome chronic pain in my shoulder and with each session I gain strength and fitness. I look forward to my sessions each week and couldn't recommend her more highly!”
Miranda
Sculpted Body Fitness
Schofields, NSWPersonal trainer5(27)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Schofields listings
View more about Sculpted Body Fitness
About
Jen specialises in helping busy women with 9-5 jobs lose the soft office body and see real results through structured strength training, flexible nutrition, and proven consistency systems.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Body Recomposition
Training methods
Resistance Training, Strength Training, Cardio, Mobility Work
Where they train
Private Studio
Ideal for
Women, Office workers, Beginners, Women 40+, Women approaching 50+, Women with desk jobs, Those returning to exercise after a break, Those with exercise anxiety, Women seeking body recomposition
Free offers and trials
Consultation call: Free 30-minute consultation call to discuss goals and determine if coaching is right for you; Risk free guarantee: 100% risk free. If you hate your first week, full refund offered.
Online coaching
true
Nutrition
true
Practical
Booking: Online consultation booking; Phone call or Google video call options; Direct message via Instagram (@jen.bales)
Address
6 Auld Pl, Schofields NSW 2762
Client testimonials
“From the moment we started, Jen's energy was contagious and her professionalism stood out. She tailored the workout perfectly to my goals, pushing me just enough to challenge my limits without overwhelming me. What I appreciated most was Jen's attention to form and technique—she didn't just count reps, she coached every movement with precision. I left the session feeling stronger, more confident, and genuinely excited for the next one. The mix of cardio, strength, and mobility work was spot-on, and her encouragement kept me motivated throughout. If you're looking for someone who knows her stuff, listens to your needs, and makes fitness fun and effective, I highly recommend training with Jen. My body is sore in all the right places—and my mindset is fired up!💪”
Lara Donato
“I've been working out with Jen for about 4 months now and I've noticed a massive change in my strength and overall fitness. I'm also noticing that my body is more toned and where I used to have back pain it's now gone due to strengthening my muscles. Jen is super easy to get along with and she genuinely cares about my goals and progress towards them. I'm almost 50 years old so it's important to me to have a program that is tailored to my individual needs and Jen most definitely offers this! I highly recommend Jen as a personal trainer!”
Sangeetha Nair
“Jen has been amazing! She has helped me to get around my exercise fear, the hesitation of exercising because it's 'too hard'. Jen respected my boundaries and really listened to me! The app her clients have access to is awesome as well, it imported my data from my Apple fitness app and let me look at my previous and future workouts. Jen's gym space has a great feel, it isn't intimidating, and allowed me to have an entire hour to myself to decompress! I've tried so many gyms and different approaches to exercise but I actually look forward to seeing Jen each week, even when I had some tough news and all I wanted to do was crawl up in bed, I still went because I felt safe and I could vent and let it all out in a non judgemental environment. Thank you Jen!”
Tatum Borg
“I can't recommend my personal trainer Jen high enough. She has helped me truly understand the importance of strength training, especially as a woman in my late forties. Since training with her, my back and knee pain has reduced significantly and my posture has improved so much. I've also lost cm's through body recomposition, which has been incredibly motivating. Beyond the physical changes, she has helped me learn to be kinder to myself and see things from a healthier perspective. She's extremely knowledgeable in her field, funny, supportive, and also knows how to hold me accountable—which is exactly what I needed. I specifically wanted a women-only personal trainer who understood this stage of life and could guide me safely with weight training, and she has been exactly that. I'm so grateful for her support and expertise. Highly recommend! 💪”
Belinda Ramov
“As an older client approaching 60, I have nothing but good words for Jen in the time that she has worked with me. As we get older, it can be worrying as our bodies lose muscle mass, and the risk of health issues becomes worse. Jen has made me feel more confident and capable in the gym compared to when I began. She is kind, helpful, approachable and very attentive. I look forward to each of our sessions which are always well planned. Jen pushes you to become the best that you can be 🏋‍♀️ I am grateful to my wonderful kids for finding an incredible PT like Jen and recommending her for me! 💪 if anyone is looking to start their fitness journey at any age, I highly recommend Jen.”
Julie Heng
“I'm so glad to have found Jen for my fitness goals! I've enjoyed every session since my first and have loved the tailored workout routine that has been created. Having a set routine has not only allowed me to become stronger and more confident but has significantly boosted my mood. The sessions are fun, well structured and Jen is not only a great coach but a fun person to spend time with. Thanks Jen!”
Aditi Patel
“The consultation process was easy and Jen listened to what I wanted to get out of my fitness and didn't automatically assume it was for weightloss. After working with her for 10 weeks I found that the sessions catered specifically for where I was an was modified to suit my needs and I was challenged to push myself with a safe and supportive environment. I have found Jen to be super knowledgeable and supportive of women's fitness. Ensuring that I have been challenged within my limits. I have found that the exercises are diverse and interesting. Jen is an amazing and supportive personal trainer.”
Rebecca Wood
“I'd totally recommend Jen. She's got such a bubbly personality that she even got me out of my comfort zone. I enjoy every session and I'm so happy to see results in such a short time. I'm so glad I started my fitness journey with you. Thanks a bunch.”
Mel Toprak
Strong Fams Health & Fitness
Gables, NSWPersonal trainer5(24)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Gables listings
View more about Strong Fams Health & Fitness
About
Rachel and Nick are personal trainers, nutrition coaches, and pre/post-natal specialists who help busy parents achieve sustainable fitness and nutrition goals without sacrificing family time. They've coached 100+ parents to real results in 8-12 weeks while raising their own 3 children.
Qualifications
Personal Trainer
Nutrition Coach
Pre & Post Natal Coach
Experience
6+ years. Rachel and Nick launched their first gym 'Strong Mamas' in Dural NSW in 2018 after years of study and personal transformation. In over six years, they've helped hundreds of parents achieve body transformations and launched worldwide online coaching. Both have earned qualifications as personal trainers, nutrition coaches, and pre & post-natal coaches.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Pre-Natal
Training methods
Functional Training, Resistance Training, Nutrition Coaching
Where they train
Private Studio, Online, Home Visits
Ideal for
Busy Parents, Mums, Dads, Post-Natal Women, Pre-Natal Women, Self-motivated individuals, Time-conscious professionals
Pricing
Strong fams app: $34.99/month (billed as $35/month) with 7-day free trial, no lock-in contract; Custom meal plans: $299 upfront for 12-week plan; Custom training programs: $299 upfront for 12-week plan; Pt 1 on 1 online coaching: $99/week for 12 weeks or $999 upfront (minimum 12 week commitment); Thriving forward group program: $550 for 10 weeks; Pt 1 on 1 personal training gables: from $120/week (2-4 sessions per week options available)
Free offers and trials
7-day free trial of Strong Fams App; Initial 45-minute goal-setting consultation (included with 1:1 personal training package); Free consultation - mentioned on contact page
Online coaching
1:1 Online Coaching delivered worldwide. Includes personalised nutrition targets and meal plans, personalised training programs for home or gym, access to Strong Fams app with custom dashboard, weekly check-ins, and 24/7 accountability & support with direct chat access to coach. $99/week for 12 weeks or $999 upfront.
Nutrition
Offerings: Custom Meal Plans - 12 week personalised nutrition plans with calorie & macro targets, 4 full-day meal plan examples, step goals & training recommendations; Personalised Nutrition Targets - included in 1:1 coaching packages; Meal Planning - family-friendly recipes included in app and coaching; Recipe Library - 100+ family-friendly meals accessible via app
Group classes
$550 for 10 weeks, Thriving Forward - For Mums, Group coaching program, 10 weeks online, Postpartum strength training programs, Personalised nutrition targets & fat loss meal plans, Weekly check-ins & accountability, Community support with like-minded mums
Facilities
Private studio space suitable for 1:1 personal training sessions, Private home gym studio in Gables
Practical
Booking: Online enquiry form via website contact page, email, phone at 0425 330 725
Address
41 Wallangarra Parkway, Gables NSW 2765
Team
Rachel
Nick
Client testimonials
“I've never been one for fitness apps or structured workouts – honestly, it all seemed so overwhelming. But the Strong Fams app is different! It's so easy to navigate, even for a total newbie like me. I love how I can track my workouts, see my progress visually, and even monitor my habits. The fact that everything is in one place is a game-changer. Seeing that data really keeps me motivated!”
Jess
“I'm not going to lie, building healthy habits has always been my biggest challenge but you guys have helped completely changed that. I love the app, the habit-tracking features are incredibly useful for me. It's so motivating to see my consistent efforts paying off. And the fact I can follow my personalised training plan, track my progress, AND manage my nutrition all within the app is amazing. I'm feeling stronger and healthier than I ever thought possible!”
Rob
“I was struggling to find a fitness program that fit my busy lifestyle, but the Strong Fams custom training plan changed everything! The app makes tracking my workouts and progress super easy, and I love having access to all the educational resources and recipe ideas. It's made achieving my goals more fun and more sustainable”
Alison
Lone Dog Personal Training
Lavington, NSWPersonal trainer5(12)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Nutrition support
- 15+ years' experience
Claim this listing See Lavington listings
View more about Lone Dog Personal Training
About
Shannon Pigdon is the founder of Lonedog, helping Albury/Wodonga locals build sustainable strength and drop weight through adaptive training. A 12-time Australian kettlebell sport representative, Shannon combines international expertise with personalized coaching.
Experience
15+ years. Started Lonedog in 2010 (claimed 2009 on homepage, 2010 in About section). Has represented Australia 12 times internationally at World Championships in kettlebell sport with multiple medals and accolades. Has studied health and fitness worldwide with industry experts and leaders in exercise science, nutrition, and health. Survived cancer diagnosis and major abdominal surgery in 2019, using her own methods to return to pain-free life and competitive kettlebell sport at higher levels than before. 500+ clients transformed.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Kettlebell Sport, TRX, Functional Training
Where they train
Private Studio
Ideal for
Complete beginners, Older adults, People with past pain or old injuries, Gym misfits (those who've felt out of place in traditional gyms), Busy professionals and parents, Cautious beginners hesitant due to injury history, All ages, People seeking weight loss (5-10 kg), People seeking pain-free movement
Free offers and trials
Book a free consultation to discover how Lonedog can help achieve your goals. No catch—if not right for you, walk away.; Free strategy session: Free 30-minute strategy/consultation session with expert coach. Learn how to maximise workouts and get advice specific to fitness goals. No obligation to continue.
Nutrition
Approach: Flexible, enjoyable plans for sustainable weight loss. Tweaks what clients already eat, no strict diets. Guidance on portion balance and side swaps for vegetables. Focus on sustainable energy without guilt or shame.; Nutrition coaching: Yes - personalised plans included; Included in program: Nutrition Readiness Coaching is one of the three pillars of service
Group classes
Kettlebell competitions and social events hosted for community, Group format MPE Coaching available
Practical
Booking: Online booking via website, phone (0417 698 170), or email (info@lonedog.com.au)
Address
Unit 1/115 Catherine Cres, Lavington NSW 2641
Team
Shannon PigdonCoach/Owner/Founder
Jacob Hough (Personal Trainer)
Tweed Heads South, NSWPersonal trainer5(21)
- Weight Loss
- Body Composition
- Muscle Building
- Free consultation
- Gym based
- Nutrition support
- Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Claim this listing See Tweed Heads South listings
View more about Jacob Hough (Personal Trainer)
About
Jacob Hough is a personal trainer specialising in body composition transformation using a 'Nutrition First' system combining in-person training with nutrition coaching and weekly progress tracking. Known for helping clients drop 6-10kg in 90 days.
Qualifications
Applied Biomechanics and Resistance Training Certification (REPS/ISSN referenced)
Behaviour Change and Professional Practice Training
Healthcare and Medicine Knowledge Application
Specialisations
Weight Loss, Body Composition, Muscle Building, Strength & Conditioning, Beginners, Injury Recovery/Back Pain
Training methods
Resistance Training, Strength Training, Functional Training
Where they train
Gym-based, In-person
Ideal for
Beginners/gym newcomers, Weight loss seekers, Body composition transformation, Skinny-fat individuals, Back pain/injury recovery, Muscle building/lean physique seekers
Pricing
Specific PT session rates and packages not listed on website; Free offer: Free training session/coaching debrief
Free offers and trials
Free training session; Free coaching debrief; Body composition consultation
Nutrition
Nutrition coaching and guidance, nutrition-first system, weekly progress tracking, behaviour change support
Practical
Booking: Online form on website, phone call
Address
34 Machinery Dr, Tweed Heads South NSW 2486
Client testimonials
“He has transformed my life and my view on fitness, gym, and leading a healthy lifestyle. His combination of professionalism and fun is outstanding.”
Bree H.
“His nutrition knowledge, and training experience, mixed with amazing communication skills makes the whole process very easy and smooth.”
Taj M.
“I am not an experienced gym goer so to have his guidance throughout our sessions, it helped me maintain motivation and gain confidence in how to do proper training.”
Akemi T.
Raechelle allaboutfitnessandnutrition
Mount Druitt, NSWPersonal trainer
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Private studio
- Home visits
- Online coaching
- Nutrition support
- Certificate IV in Fitness (Level 2, Australia)
Claim this listing See Mount Druitt listings
View more about Raechelle allaboutfitnessandnutrition
About
Personal trainer passionate about empowering and inspiring women over 40 and beginners. Creates nurturing environment focusing on strength, capability, and overall well-being through tailored workouts and motivational coaching.
Qualifications
Certificate IV in Fitness (Level 2, Australia)
Certificate III in Fitness (Level 1, Australia)
Nutrition Certification
Experience
Has been in the health industry all of her life. Passionate about helping women move more and feel better about themselves, supporting clients to reach and exceed their fitness goals.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Senior Fitness, General Fitness, Flexibility & Mobility, Muscle Building, Functional Training, Bodybuilding and Competing, Endurance Training
Training methods
Functional Training, Pilates, Bodyweight Exercises, Dumbbell Training, Resistance Training, Core Training, Bootcamp
Where they train
Private Studio, Online, Home-based
Ideal for
Women over 40, Beginners, Adults over 50, Women seeking fitness empowerment
Pricing
Nutrition: Name: Advance Nutrition; Price: $50.00 AUD per week; Personalized macros, app access with recipes, adjustments every 4 weeks, recipe swaps available; Name: Advance Nutrition Add-on; Price: $30.00 AUD per week; Nutrition coaching add-on to existing programs; Online programs: Name: Basic Subscription; Price: $39.00 AUD per week; 1 Program at a time, App tracking, General Nutrition Guide (not personalized), Community Group; Name: Empower Fit Program 2.0 (Full); Price: $60.00 AUD per week; Tailored for women over 40, includes low-impact exercises, resistance training, nutrition...
Online coaching
Extensive online program library including programs for women over 40, over 50s, strength building, glute development. All programs accessible via app with tracking features.
Nutrition
Personalized nutrition coaching, macro calculations, meal planning, recipe access through app, adjustments every 4 weeks, general nutrition guides included in some programs
Group classes
Bootcamps, Online Group Bootcamps, Community Group (accountability + support), true
Practical
Booking: Online through Trainerize platform (messaging available, likely online booking/messaging system)
Address
47 Debbie Cct, Mount Druitt NSW 2770
Team
Raechelle MicallefPersonal Trainer
Transformative Fitness
North Richmond, NSWPersonal trainer5(10)
- Weight Loss
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See North Richmond listings
View more about Transformative Fitness
About
Personal weight loss coach specialising in helping clients achieve sustainable results without struggle. Offers customised online coaching, program design, and in-person training with ongoing nutritional guidance and support.
Experience
Has worked with countless clients who have achieved weight loss goals, emphasizing maintainable results and addressing common obstacles clients face.
Specialisations
Weight Loss
Training methods
Online Coaching, Program Design, In-Person Training
Where they train
Online, Private Studio
Ideal for
Weight loss seekers, Fitness beginners, Online training clients
Pricing
Program design: $62/week AUD; Online coaching: $80/week AUD; In person training: Hourly rate - Contact for information
Free offers and trials
20-day free email weight loss tips series; Free semi-customised workout program based on client goals
Online coaching
Online coaching program at $80/week including access to Everfit app, fully customised workouts, nutritional guidance, exercise guidance, regular check-ins, group forum access, and 24/7 messaging support. Program design option at $62/week includes fully customised workouts, weekly program updates, effective progressive overload strategy, and weekly check-ins.
Nutrition
Nutritional guidance included in online coaching package. Optional nutrition guidance and habit coaching available (non-clinical).
Practical
Booking: Online booking via Stripe payment system
Address
70 Bells Line of Rd, North Richmond NSW 2754
Team
Jack QuinseePersonal Trainer / Owner
Fit Space Training
Woollahra, NSWPersonal trainer
- Group Fitness
- Personal Training
- Boxing
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$60per session
Claim this listing See Woollahra listings
View more about Fit Space Training
About
FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.
Specialisations
Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance
Training methods
HIIT, Boxing, Strength Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Adults, Teens, Young Athletes
Pricing
30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack
Membership
No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week
Free offers and trials
First class on us; Tour of studio available
Nutrition
true
Group classes
Group Fitness Classes, Boxing Classes, Teen Classes
Facilities
Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)
Practical
Booking: Online booking via WellnessLiving; Calendly for studio tours
Address
Australia Ln, Woollahra NSW 1000
Men Off The Meds
Terranora, NSWPersonal trainer
- Mental Health & Wellbeing
- Men's Health
- Stress Management
- Free consultation
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$55per session
Claim this listing See Terranora listings
View more about Men Off The Meds
About
Men Off The Meds helps men take back control of their health by reducing medication reliance and building balanced, connected lives through coaching, mindset strategies, and movement-based training.
Specialisations
Mental Health & Wellbeing, Men's Health, Stress Management, Depression & Anxiety Support, Injury Recovery, Strength & Conditioning
Training methods
Functional Training, Mindset Coaching, Movement-Based Therapy, 1-on-1 Coaching
Where they train
Private Studio, Online, Outdoor, Mobile
Ideal for
Men, Working professionals, Men struggling with mental health, Men seeking to reduce medication reliance, All fitness levels
Pricing
Wnow wednesdays: Free session; Break the loop call: Free 1-on-1 consultation call; Small group sessions: $22.50/Session per person (2-4 men per group); Fitness sessions 1on1: $55/Session; Mindset coaching 1on1: $55/Session; Remote control launch offer: 30% off first 3 months (first 10 clients); Remote control online coaching: $29.95/Week
Free offers and trials
Break the Loop Call - free 1-on-1 consultation call covering current situation, what's keeping you stuck, goals, and next steps; WNOW Wednesdays - free weekly session at 6am with 20 mins light exercise, ocean swim, and social connection with coffee
Online coaching
Pricing: $29.95/Week; Contract: No lock-in contract, cancel anytime; Features: Custom Training Program updated weekly on online training app; Weekly check-ins with coach; Free access to Wednesday Social Connection group; 1:1 Online Fitness Coaching for men seeking to rebuild strength, routine, and mental clarity from anywhere; Launch offer: 30% off first 3 months for first 10 clients; Service name: Remote Control
Nutrition
Nutrition mentioned as part of integrated approach but no dedicated nutrition coaching service described
Group classes
WNOW Wednesdays - free weekly social connection group (6am, light exercise, swim, coffee and conversation), Small Group Sessions (2-4 men) - $22.50/person per session, Team workshops - 'Mind Under Pressure' (customisable mental health talks for workplaces)
Class timetable
WNOW Wednesdays at 6am (free weekly). Other sessions by appointment via booking system.
Practical
Booking: Online booking system at https://menoffthemeds.com.au/booknow or phone 0423 653 522
Address
34 Altitude Bvd, Terranora NSW 2486
Team
Peter Winmill
Keegan McDermid
Mark Multari Fitness Coach
Gregory Hills, NSWPersonal trainer5(20)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Gregory Hills listings
View more about Mark Multari Fitness Coach
About
Sydney father of 5 and qualified personal trainer with passion for helping clients break bad habits and smash their fitness goals through tailored training and nutrition education.
Qualifications
Qualified Personal Trainer
Fitness Australia Registered
First Aid Certified
CPR Certified
Experience
Experience running a PT studio, leading bootcamps, and writing tailored exercise programs. Recovered from teenage soccer back injury through strength training. Recently returned to industry after stepping away to raise young family.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training
Where they train
Private Studio, Home Visits
Ideal for
General fitness clients, People with injuries/rehabilitation needs, Couples/friends (shared PT), Busy parents
Pricing
All packages include FREE 15-minute consultation, goal setting and progress tracking; Shared pt 1 session: $45 per person per 45-minute session; Personal training 1 session: $70 per 45-minute session
Free offers and trials
FREE 15-minute consultation with all packages; FREE at-home fitness motivation guide (email signup)
Online coaching
At-home workout plans available
Nutrition
Nutrition education based on Australian guide to healthy eating; food tracking and customised meal plans available with select packages
Group classes
Group Training Sessions (up to 3 people)
Practical
Booking: Online booking system; Phone: 0404 442 969; Contact form on website
Address
28 Kookaburra Dr, Gregory Hills NSW 2557
Client testimonials
“Mark is an excellent fitness coach with a wide knowledge of the industry. He makes you feel very comfortable in every session with his friendly and professional nature. He is always looking for ways for you to improve yourself based on your needs/wants. Highly recommend his services to anyone interested in starting their fitness journey!”
Ashley K
“My fiancé and I have been training with Mark since October 2021, since then we are hitting all our fitness goals. Mark's attention to detail and training style is great, he is professional and pushes us to do our best! If we could rate the review higher we would, would recommend to all.”
Robbie C
“Honestly, I couldn't recommend mark enough, I've got a number of injuries and was terrified going back to a trainer due to a bad experience, he's truly one of a kind I now love my sessions and being active! I even managed to convince hubby to join in!”
Kimm B
SN Performance Coaching
Beresfield, NSWPersonal trainer5(29)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- 6+ years' experience
Claim this listing See Beresfield listings
View more about SN Performance Coaching
About
Finley has been coaching for over half a decade. Obsessed with fitness and human movement since youth, with experience in representative basketball, amateur boxing, and competitive powerlifting. Founded SN Performance Coaching to help clients make substantial progress while enjoying training and following sustainable nutrition approaches.
Experience
6+ years. Over 6 years of coaching experience. Background in representative basketball, amateur boxing, and competitive powerlifting. Has helped hundreds of clients achieve progress through structured training, systems, and sustainable nutrition coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
Powerlifting, Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners (those intimidated by gyms), Weight loss seekers, Strength athletes, People with inconsistent training habits, Cancer survivors/health recovery
Free offers and trials
FREE DISCOVERY CALL - 30 minute consultation
Online coaching
Online coaching options available including tailored programs and nutrition coaching
Nutrition
Nutrition coaching and sustainable diet planning offered. Focus on unrestricted, sustainable nutrition rather than restrictive approaches
Practical
Booking: Online booking via Calendly (Discovery Call booking)
Address
World Gym, 21 Balook Dr, Beresfield NSW 2322
Team
Finley Orphin
Client testimonials
“Before Finley, I dreaded the gym. I felt out of place, I didn't know how to use the equipment, I was always tired and lethargic... About 8 months in to training pretty inconsistently, I was given a shock diagnosis of bowel cancer; I was terrified... Fin was an incredible and unwavering support through one of the toughest times in my life, and has pushed me to get stronger (physically and mentally) than I ever could have imagined. I'm now cancer free, I weight train 4-5 times a week, I'm lifting some pretty hectic numbers, and still getting stronger every day.”
Casey
“Before starting with Finley in August 2022, I was 150kg and a miserable person and wanted to change my life around. After talking to Finley about my goals, he made a customised nutrition and exercise program for me. After over a year with working with Finley, I have lost 60kg and feeling great about life in general.”
Terry
“Since starting with Fin he's completely transformed my confidence and mindset around training. I used to be too anxious to even go into a commercial gym on my own but fast forward to nearly 4 years later I've got the confidence to train on my own daily... I now only train 1-1 with Fin once a week however he's curated a weekly program for me to follow to keep me on track to my hitting goals and I've seen some incredible results.”
Hope
Navigate Personal Training
Salamander Bay, NSWPersonal trainer5(3)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Gym based
- Online coaching
- Nutrition support
- 25+ years' experience
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View more about Navigate Personal Training
About
Chris MacCabe and Susan McPhillamy are nutritionists and personal trainers with 25+ years combined experience, specializing in personalized nutrition coaching, strength conditioning, and injury rehabilitation.
Experience
25+ years. Chris and Susan have over 25 years combined experience helping clients reach their health and fitness goals. Chris is a Fitness Education presenter delivering continual education courses for personal trainers and allied health professionals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Body Composition
Training methods
Functional Training, Strength Training, Kettlebell Training
Where they train
Gym-based, Online
Ideal for
Beginners, Couples, Athletes, Sports teams, Weight loss focused clients, Strength building clients
Pricing
Pricing shown is for online/app-based programs. 1 on 1 and shared PT session rates not explicitly stated on website; contact required.; Hybrid training coaching: $39.96 AUD / week; Hybrid nutrition coaching: $49.94 AUD / week; Hybrid nutrition and training: $79.99 AUD / week
Online coaching
Programs: Personalized nutrition coaching; Personalized training programs; Hybrid nutrition coaching and training; Delivery method: Navigate Personal Training app
Nutrition
Services: Individually tailored meal plans; Nutrition advice and guidance; Nutrition coaching via app; Personalized dietary support
Group classes
Contact Chris and Susan for upcoming class schedule and types, 30-45 minutes depending on class, IGym 247 Salamander Bay, true
Practical
Booking: Contact via phone or online form
Address
IGym 247 - 1/270 Sandy Point Rd, Salamander Bay NSW 2317
Team
Chris MacCabe
Susan McPhillamy
Client testimonials
“Chris's expert guidance transformed my fitness journey. His personalised approach to nutrition and training boosted my strength, energy and overall wellbeing. His dedication and support pushed me beyond my limits, leading to incredible results. If you want a knowledgeable trainer invested in your progress, Chris is the one. Highly recommended!”
Tracy Blosdale
“I've been training for a few years now but have always struggled with my diet. Chris has helped me lose 16Kg! all while getting stronger! Chris knows a lot about nutrition but what sets him apart is his ability to compose an extremely tailored meal plan for any lifestyle. I highly recommend Chris for any nutrition needs!”
Max Tancred
“We have been training with Susan McPhillamy for the past 3 months; we train as a couple two days per week. We are new to the Gym and we're very unsure and not confident on how to use weights and equipment, Susan has shown us how to feel confident in using weights ie kettlebells, so we are able to train on our own when we come into the gym. Susan always makes us feel welcome, she always greets us with a smile (as do the the rest of the staff), she is very positive and super encouraging to help us achieve our goals she makes us work hard but we have a lot of fun and lots of laughs along the way. Find Susans eye for detail amazing she always ensures our technique is correct to avoid injury. Susan has a great knowledge of injury prevention, rehabilitation and good health we always look forward to our PT sessions with Susan and walk out feeling energised and looking forward to our next session. We highly recommend Susan she is AWESOME.”
Ian and Elissa Doherty
Your Health First
Penrith, NSWPersonal trainer4.9(40)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Nutrition support
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View more about Your Health First
About
Emanuele and Tang are Your Health First personal trainers based in Penrith. They help clients achieve fitness goals through personalised training programs focusing on weight loss, strength building, injury recovery, and sports-specific training.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, HIIT, Pilates
Where they train
Gym-based
Ideal for
General fitness seekers, Weight loss clients, Injury recovery clients, Sports athletes (rugby, soccer, netball, competitive dancers), Busy families/parents
Free offers and trials
Free 30-minute consultation (drop-in, includes gym tour and fitness app demo); Free fitness app access for all clients; Free group classes weekly (HIIT on Wednesday evenings, Pilates on Saturday mornings, group walk on Sundays) for clients training at least a couple of sessions per week
Nutrition
Supplement retail available; nutrition mentioned as part of training approach but no specific nutrition coaching or meal planning services detailed
Group classes
HIIT (Wednesday evenings), Pilates (Saturday mornings), Group walk (most Sundays)
Facilities
Pin loaded leg extension equipment, Full gym equipment, Clean, well-maintained facility
Class timetable
HIIT classes Wednesday evenings, Pilates Saturday mornings, group walks most Sundays
Practical
Booking: Online booking system (yourhealthfirstco.as.me/), phone, or drop-in consultation
Address
Anytime Fitness Penrith, 2/69 York Rd, Penrith NSW 2750
Team
Emanuele (Eman)
Tang
GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
Smeaton Grange, NSWPersonal trainer5(30)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Smeaton Grange listings
View more about GAUCI FITNESS - Personal Trainer in Camden, Gregory Hills
About
Gauci Fitness is a personalised coaching service led by Daniel Gauci offering one-on-one in-person training, small group coaching, and online fitness programs. They focus on helping clients feel better, look better, and do better with data-driven, holistic health approaches.
Qualifications
Certified Trainer
Health Consultant
Experience
10+ years. Over a decade of experience in the fitness industry, having helped thousands of clients with weight loss transformations, muscle-building, mindset breakthroughs, and healthier lifestyles. Daniel Gauci is a qualified, hands-on coach.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehabilitation / Injury Recovery
Training methods
Functional Training, HIIT, Strength Training, Bodyweight Workouts, Yoga, Pilates
Where they train
Private Studio, Online, Home Visits, Gym-based, Outdoor
Ideal for
Busy parents, Shift workers, Fitness beginners, People returning to fitness, Weight loss seekers, Muscle builders, Injury recovery clients, General wellness clients
Pricing
Specific rates: Not explicitly stated on website; Free consultation: Free consultation offered; Free group classes trial: 3 group training sessions for FREE (limited offer)
Free offers and trials
Free consultation; 3 free group training sessions (limited offer)
Online coaching
Format: GauciFitness App-based; Features: Personalised training programs; Nutrition planning; 24/7 support; Progress tracking; Video form checks; Unlimited Q&A; Flexible, anywhere access; Pricing note: Cost-effective compared to in-person training
Nutrition
Nutrition planning; Meal guidelines (no rigid meal plans); Dietary support; Nutritionist consultations included
Group classes
Small group training (max 10 people), Family group sessions, Friend group training
Practical
Booking: Online contact form, phone (0450 079 760), or email (gauci.fitness@gmail.com)
Address
Unit 32/66 Turner Rd, Smeaton Grange NSW 2567
Team
Daniel GauciTransformation Specialist, Personalised Coaching
SimunTrainer
Client testimonials
“I never felt judged. Just supported. Gauci Fitness made it easy to keep showing up.”
Anonymous Gregory Hills client
“I've tried gyms before and always felt lost. Here, I finally feel seen and guided.”
Anonymous client
“Training fits my work schedule and my life. It's been a real game changer.”
Anonymous client
Personal Trainer Werrington County
Werrington Downs, NSWPersonal trainer1(1)
- Weight Loss
- Strength & Conditioning
- Toning
- Private studio
- Gym based
- Nutrition support
- 20+ years' experience
Claim this listing See Werrington Downs listings
View more about Personal Trainer Werrington County
About
Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.
Experience
20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.
Specialisations
Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing
Training methods
Resistance Training, Functional Training, Boxing
Where they train
Private Studio, Gym-based
Pricing
Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available
Nutrition
Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building
Facilities
Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment
Address
12 Gumleaf Row, Werrington Downs NSW 2747
Team
Scott HarperFounder
Personal Trainer Cranebrook
Cranebrook, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Toning
- Private studio
- Gym based
- Nutrition support
- 20+ years' experience
Claim this listing See Cranebrook listings
View more about Personal Trainer Cranebrook
About
Sharper Fitness is a private, fully-equipped personal training studio in Jamisontown, NSW, operated by male and female fully qualified personal trainers specializing in customized training programs with measurable results, resistance training, and functional movements.
Experience
20+ years. Founder Scott Harper has almost 20 years of experience in the fitness industry. The studio specializes in customized, measurable training programs designed for sustainable, long-term results using resistance training and functional movements.
Specialisations
Weight Loss, Strength & Conditioning, Toning, Cardio, Core Training, Boxing
Training methods
Resistance Training, Functional Training, Boxing
Where they train
Private Studio, Gym-based
Pricing
Pt sessions: Weekly one-on-one or two-on-one sessions plus gym access; Membership options: VIP, DIY & Group only membership tiers, plus custom memberships, family or team memberships and payment plans available
Nutrition
Included: Detailed nutrition coaching as part of holistic ongoing support; Full nutritional support including healthy eating advice, food diary analysis, understanding and applying macronutrients, and confidence building
Facilities
Fully-equipped gym, Private studio, Body composition scanner (Evolt 360), Resistance training equipment, Functional training equipment
Address
83 Sherringham Rd, Cranebrook NSW 2749
Team
Scott HarperFounder
Inspire Female Fitness
Richmond, NSWPersonal trainer5(2)
- Women's Fitness
- Weight Loss
- Home visits
- Gym based
- Online coaching
- Nutrition support
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View more about Inspire Female Fitness
About
Inspire Female Fitness specializes in personalised training and customised nutrition programs for women of all fitness levels. Owner Jeorgia is committed to inspiring women to reach their full potential through tailored online and in-person services.
Specialisations
Women's Fitness, Weight Loss
Training methods
Personalized Training Programs, Functional Training
Where they train
Online, Home, Gym-based
Ideal for
Women, All fitness levels
Pricing
Elite inspire plan: $1,800.00 AUD for 12 weeks (upfront payment); Premium nutrition plan: $89.95 AUD per week (minimum 12 weeks commitment); Standard nutrition plan: $59.95 AUD per week (minimum 8 weeks commitment)
Online coaching
Premium online services with video demonstrations of exercises, home or gym workout options, web app access, 24/7 in-app chat support
Nutrition
Features: Customized meal plans; Shopping lists; Dine in/out options; Meal swaps; Monthly plan updates based on progress; Offerings: Customized nutrition plans and meal planning; Diet options: General; Vegetarian; Vegan; Dairy Free; Gluten Free
Practical
Booking: Online booking system (members.inspirefemalefitness.com.au)
Address
180 Windsor St, Richmond NSW 2753
Team
JeorgiaOwner and Head Trainer
Johnny M Boxing Health & Fitness
Tenambit, NSWPersonal trainer4.6(10)
- Weight Loss
- Strength & Conditioning
- Boxing
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
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View more about Johnny M Boxing Health & Fitness
About
Johnny M Boxing Health & Fitness specialises in boxing fitness for everyone. Johnny helps clients feel fitter, stronger and more confident through positive, supportive training tailored to individual fitness levels, combined with nutrition education and mindset coaching.
Experience
Johnny Musumeci is an experienced personal trainer known for his uncomplicated approach to fitness. He works with clients on diet, training variations, and lifestyle change, and is noted for being highly available and supportive both in and outside the gym.
Specialisations
Weight Loss, Strength & Conditioning, Boxing
Training methods
Boxing, Strength training, Cardio
Where they train
Gym-based, Online
Ideal for
Beginners, Weight loss clients, General fitness seekers, People with limited exercise experience
Free offers and trials
Free download: 'Boxing Fitness for Real People'
Online coaching
Online program available through Johnny M Academy (johnnymacademy.johnnymcoach.com/academy) for keeping fit and healthy from home.
Nutrition
Nutrition education and support, meal planning, and recipe sharing through Facebook Group. Johnny provides guidance on diet and small but effective dietary changes.
Practical
Booking: Contact form on website (indicated by 'HAVE A QUESTION? ASK JOHNNY')
Address
3 Bells Pl, Tenambit NSW 2323
Team
Johnny Musumeci
Client testimonials
“Training with Johnny has been an extremely positive and physically rewarding experience. Johnny has been my trainer for the past 18 months. In that time I have lost 15kg. The journey for me has not only been about losing weight, it's been about changing my lifestyle and improving my overall health and fitness. As a trainer Johnny has been very supportive during sessions and also outside the Gym. He has gone out of his way to coach and guide me to ensure I meet my goals and overcome challenges.”
Gareth Jay
“I met Johnny Musumeci on my first day ever in a gym and he made me feel at ease straight away. All of my fears were gone within five minutes of talking with Johnny, my 'greatest ever personal trainer'. Johnny has not only helped me achieve my goal in the most relaxed, funny and supportive environment, but has become a great friend and mentor in life as well. I have never met a more dedicated and available personal trainer, as Johnny was always available in the gym, on social media and personal messaging whenever I had questions or issues.”
Michael Straker
“Johnny has really helped me commit to a lifestyle change and life changing journey. He is always there when needed for advice and diet help. Today I weighed 89.9 kgs and now wear size 14. I have so much energy and exercise is now a part of my daily routine. I don't eat sugar, I eat healthily, I am not on a diet, I have just made a fabulous lifestyle change!”
Amanda Straker
THP - Total Health Performance
Narellan, NSWPersonal trainer5(8)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Private studio
- Nutrition support
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View more about THP - Total Health Performance
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery
Training methods
Functional Training, Strength Training, Personalised Programming
Where they train
Gym-based, Private Studio
Ideal for
Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training
Nutrition
Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting
Practical
Booking: Contact form on website or phone 0437 308 915
Address
1/17 Bellingham St, Narellan NSW 2567
XS NRG FITNESS
Hill Top, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Youth Fitness
- Private studio
- Outdoor
- Nutrition support
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View more about XS NRG FITNESS
About
XS NRG Fitness is a fitness and personal training studio in the Southern Highlands offering tailored programs for weight loss, strength training, and children's fitness, with expert guidance and holistic wellness approach.
Experience
Collaborates with local sporting personalities and serves all fitness levels from beginners to experienced athletes
Specialisations
Weight Loss, Strength & Conditioning, Youth Fitness, Athletic Performance
Training methods
Personal Training, Small Group Training, Boot Camps, Strength Training, Flexibility Training
Where they train
Private Studio, Outdoor, Indoor
Ideal for
Beginners, Experienced athletes, Children, Fitness enthusiasts
Nutrition
Personalised fitness and nutrition plans offered as part of weight loss programs
Group classes
Small group training, Boot camps, Group fitness classes
Practical
Booking: Phone: 0412 724 072; Email: micky@xsnrgfitness.com.au; Contact form on website
Address
56 Mylora St, Hill Top NSW 2575
Team
MickyContact person/Trainer
Tom baker health and fitness coach
Kiama, NSWPersonal trainer5(26)
- Athletic Performance
- Weight Loss
- Free intro offer
- Online coaching
- Nutrition support
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View more about Tom baker health and fitness coach
About
Tom Baker is a fitness coach specializing in endurance training (marathons, City 2 Surf) and strength conditioning, offering structured online training programs.
Specialisations
Athletic Performance, Weight Loss
Training methods
Running Training, Strength & Conditioning
Where they train
Online
Ideal for
Runners, Endurance athletes, Women (Smart Strong Shredded program)
Pricing
Program pricing: Individual programs range from $21.99 to $199.00 AUD; Specific prices: Marathon program $129.00, City 2 Surf $89.00, Runners Strength $49.00, Smart Strong Shredded $49.99, BOOTY $30.00, Beach arms $21.99, 10 steps to optimal performance $199.00, Marathon + Runners combo $149.00
Free offers and trials
Free shipping on programs
Online coaching
Offers structured online training programs including marathon training, City 2 Surf preparation, runners strength training, and body composition programs
Nutrition
Included in running programs (pre-race nutrition, race nutrition, weekly nutrition guidance)
Practical
Booking: Online shop/e-commerce platform
Address
31 Shoalhaven St, Kiama NSW 2533
THP - Total Health Performance
Ingleburn, NSWPersonal trainer5(1)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Gym based
- Private studio
- Nutrition support
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View more about THP - Total Health Performance
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Body Composition, Rehabilitation / Injury Recovery
Training methods
Functional Training, Strength Training, Personalised Programming
Where they train
Gym-based, Private Studio
Ideal for
Athletes (particularly Rugby League), General population seeking body composition changes, People seeking personalised, results-driven training
Nutrition
Customised nutrition programs tailored to individual needs, including meal planning, macronutrient guidance, weekly goal-setting, recipe database, and ongoing nutritional education and troubleshooting
Practical
Booking: Contact form on website or phone 0437 308 915
Address
2 Garner Pl, Ingleburn NSW 2565
PT Lucy B
Nelson Bay, NSWPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Private studio
- Nutrition support
- 20+ years' experience
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View more about PT Lucy B
About
Lucy B is an experienced personal trainer with 20 years in the industry, specialising in strength training and functional fitness. She operates a private studio in Nelson Bay offering small group training and one-on-one sessions with a focus on proper form and progressive training.
Experience
20+ years. Became a Personal Trainer in 2004 at age 30. Has 20 years of coaching experience working with a variety of people. Currently operates own private studio with low class numbers to provide proper guidance on form and technique.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Senior Fitness
Training methods
Strength Training, Functional Training, Weight-based training
Where they train
Private Studio
Ideal for
Women, People over 40, Those concerned about muscle loss with age, People wanting to build strength without bulking up, Beginners and experienced lifters
Nutrition
Offers nutrition guidance and coaching, including mindful eating strategies for weight loss and diet control. Blog content covers nutrition-related topics.
Group classes
Small group training classes (kept at low numbers for individual attention)
Practical
Booking: Phone: 0427 092 030 or email: ptlucyb@gmail.com
Address
19 Lawson St, Nelson Bay NSW 2315
N.O.W Health & Fitness
North Richmond, NSWPersonal trainer5(9)
- Strength Training
- Cardiovascular Conditioning
- Flexibility/Mobility Training
- Private studio
- Nutrition support
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View more about N.O.W Health & Fitness
About
Nikita is a Hawkesbury-based PT dedicated to empowering individuals through mental and physical well-being. She works with clients to maximize their potential while creating sustainable, realistic health and fitness habits.
Experience
Years of success and experience in numerous fields with expertise across various fitness disciplines including strength training, cardiovascular conditioning, flexibility/mobility training, and nutrition guidance.
Specialisations
Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training, Nutrition Guidance
Training methods
Strength Training, Cardiovascular Conditioning, Flexibility/Mobility Training
Where they train
Private Studio
Ideal for
Beginners, Experienced fitness enthusiasts
Nutrition
Nutrition guidance offered
Practical
Booking: Online enquiry form available
Address
18/16 Riverview St, North Richmond NSW 2754
Team
Nikita Wilson
Client testimonials
“Sometimes the smallest step in the right direction, becomes the biggest step into your new life”
Naeem Callaway
Strongest in the bloodline
Box Hill, NSWPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Free consultation
- Gym based
- Nutrition support
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View more about Strongest in the bloodline
About
Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.
Experience
Has helped hundreds of everyday people achieve their fitness goals
Specialisations
Strength & Conditioning, Weight Loss
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters, Active individuals
Free offers and trials
Free consultation
Nutrition
Personalized nutrition plan; Dietary guidance
Practical
Booking: Online consultation booking; Phone; Email
Address
23 Nova St, Box Hill NSW 2765
Team
Rashpal
Client testimonials
“Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.”
Sezer
Bodyworx
Colebee, NSWPersonal trainer5(38)
- Mobile
- Online coaching
- Nutrition support
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View more about Bodyworx
Where they train
Mobile, In-person
Online coaching
true
Nutrition
true
Practical
Booking: Online booking
Address
3 Senden Cres, Colebee NSW 2761
Momentum Club
Thornton, NSWPersonal trainer5(3)
- Free intro offer
- Nutrition support
Claim this listing See Thornton listings
View more about Momentum Club
Free offers and trials
Free recipes guide: 'Simple Meal Prep to Stay Consistent' (25 recipes)
Nutrition
Free meal prep guide offered
Practical
Booking: Online enquiry form (JotForm)
Address
82 Glenwood Dr, Thornton NSW 2322
Team
Haylee Flett

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