Personal trainers

Personal Trainers in Regional NSW - Page 3

Compare 170 personal trainers and gyms across 64 Regional NSW suburbs by location, price, Google reviews, speciality and training style.

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Regional NSW at a glance

~$55
typical PT session: $30 to $130
published session range: 93
offer a free consultation or trial: ~$35/wk
typical gym membership: 75 + 95
trainers + gyms with PT: 64
suburbs covered

Directory data updated 24 September 2026.

95 gyms with personal training in regional NSW

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Phoenix Athlete Performance
Narellan, NSWGym4.8(17)
- Athletic Performance
- Sports Development
- Free consultation
- Gym based
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View more about Phoenix Athlete Performance
About
Phoenix is an athlete performance and development centre specialised in sports development for all ages. They work with amateur and elite athletes, with programs focused on strength, agility, speed and recovery.
Experience
Highly experienced team in athlete development and recovery, working with athletes and sporting teams at amateur and elite levels across all ages.
Specialisations
Athletic Performance, Sports Development
Training methods
Strength Training, Agility Training, Speed Training, Recovery
Where they train
Gym-based
Ideal for
Young athletes, Adult athletes, Amateur sporting teams, Elite athletes
Free offers and trials
Free assessment
Practical
Booking: Online booking system (Google Calendar)
Address
24 Grahams Hill Rd, Narellan NSW 2567
Medowie Pilates Fitness & Massage
Medowie, NSWGym
- Pilates
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Cert 3 in Fitness
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View more about Medowie Pilates Fitness & Massage
About
Pilates & Fitness studio offering personal training, fitness classes for all ages & abilities, and remedial massage services.
Qualifications
Cert 3 in Fitness
Cert 4 in Personal Training
Dip in Movement Therapy (Pilates)
Dip in Health Science (Massage Therapy)
Member of AMT (Association of Massage Therapy)
Experience
4+ years
Specialisations
Pilates, Weight Loss, Rehab / Injury Recovery
Training methods
Pilates Mat, Pilates Equipment
Where they train
Private Studio
Ideal for
All ages & abilities, People with medical conditions, People with joint & muscle issues
Group classes
Fitness Classes - For all ages & abilities, Beat it Class - Exercises for people with medical conditions including joint & muscle issues, Pilates Mat & Equipment Classes
Class timetable
Opens 8:00 am Wed (limited information available)
Practical
Insurance: HICAPS (health fund rebates accepted)
Address
shop 11/37E Ferodale Rd, Medowie NSW 2318
Crawl Fit
Glenmore Park, NSWGym5(1)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Home visits
- Gym based
- Online coaching
- Nutrition support
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View more about Crawl Fit
About
Crawl Fit offers science and evidence-based training with personalised coaching, macro targets, and education to help clients build their best body without sacrificing the foods they love.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition
Training methods
Functional Training, Resistance Training
Where they train
Online, Home, Gym-based
Ideal for
People focused on body composition and physique building, Fitness enthusiasts ready to transform lifestyle
Pricing
Premium online coaching: Upfront or weekly payment options available (excluding WHEREFIT customers) - specific rates not stated; Exclusive 12 week program: Affordable guidebook style program - specific rate not stated
Online coaching
Features: Personalised training program; Private weekly check-ins; Personalised macro and calorie targets; Unlimited technique analysis and feedback; Personal login app access with instant messaging; Monthly coaching calls; 24/7 support; Educational content; No lock-in contract after initial coaching phase; Premium online coaching program; Payment options: Upfront or weekly payment available
Nutrition
Features: Macro and calorie targets set based on goals and progress; Freedom to eat foods you love; Ditching yo-yo dieting approach; Personalised macro and calorie coaching
Practical
Booking: Online through website (crawlfit.com.au/start-your-journey)
Address
39 Surveyors Creek Rd, Glenmore Park NSW 2745
ProBody Lifestyle
Denham Court, NSWGym5(38)
- Private studio
- Online coaching
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View more about ProBody Lifestyle
About
ProBody VIP Coaching offers high-level 1:1 coaching for serious clients, available in-person or online. Coaches take on limited clients to ensure results.
Where they train
Private Studio, Online
Ideal for
Serious fitness enthusiasts, People committed to results
Online coaching
Yes - 1:1 online coaching available via application process
Practical
Booking: Online application form with coach allocation and consultation call
Address
40 Church Rd, Denham Court NSW 2565
Team
Coach Janusz
Coach Melissa
Tribe Fitness Studio
Ulladulla, NSWGym5(28)
- Weight Loss
- General Fitness
- Free consultation
- Private studio
- Nutrition support
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View more about Tribe Fitness Studio
About
Tribe Fitness Studio provides personal training with experienced trainers, varied training equipment, and a supportive space designed to help clients achieve their health and fitness goals.
Specialisations
Weight Loss, General Fitness
Where they train
Private Studio
Free offers and trials
Free consultation available (Book Consultation mentioned as first step)
Nutrition
Nutrition covered during consultation (mentioned in 'Set Goals' section: 'cover nutrition')
Facilities
Wide variety of training equipment
Practical
Booking: Online booking system (Book Consultation button available on website)
Address
Unit 3/150 Princes Hwy, Ulladulla NSW 2539
Ozzy 24-Hour Fitness (McGraths Hill)
McGraths Hill, NSWGym4.4(52)
- Gym based
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View more about Ozzy 24-Hour Fitness (McGraths Hill)
About
24/7 gym with expert coaches offering variety of coaching sessions to suit different goals. Focus on supporting members' fitness journeys.
Where they train
Gym-based
Group classes
Group fitness classes available
Facilities
Good quality equipment
Practical
Booking: Online form (contact form on website); Phone
Insurance: Fitness Passport
Address
B, Unit 19/5 Curtis Rd, McGraths Hill NSW 2756
Client testimonials
“Highly recommend. Great culture, even better people. Staff knowledgeable, friendly and approachable.”
Laurel M.
“Ozzy Fitness is a great place to train, everyone is so welcoming and happy to chat. Group fitness team are fantastic. Trainers care about your goals and push you to achieve them.”
Sean B.
“Deadset best gym in the Hawkesbury. Great supportive and knowledgeable staff, awesome prices, good quality gear.”
Colleen P.
Austin Running & Personal Training
Jamisontown, NSWGym5(42)
- Weight Loss
- Women's Fitness
- Running
- Private studio
- Online coaching
- Nutrition support
- AUSactive Registered (inferred from pre-exercise screening links)
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View more about Austin Running & Personal Training
Qualifications
AUSactive Registered (inferred from pre-exercise screening links)
Specialisations
Weight Loss, Women's Fitness, Running
Where they train
Private Studio, Online
Ideal for
Women, Weight loss clients, Runners, Under 18s (with parental consent), Adults
Pricing
In person: Face 2 Face (pricing not specified on provided content); Online training options: Custom Workouts: Adjusted for goals but without video walkthroughs; Nutrition Plan: General guidance; logging essential; Accountability: Biweekly check-ins with less focus on habits; Self managed plan; Vault Access downloadable handouts
Online coaching
Options: Custom workouts, nutrition plans, accountability check-ins, downloadable resources
Nutrition
General guidance nutrition plan with logging required
Practical
Booking: Google Form enquiry
Address
Jamison Rd, Jamisontown NSW 2750
Holdfast Training and Nutrition
Weston, NSWGym5(12)
- Private studio
- Nutrition support
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View more about Holdfast Training and Nutrition
Where they train
Private Studio
Nutrition
Nutrition coaching is mentioned in business name (Training and Nutrition)
Address
37 First St, Weston NSW 2326
Fitness For Real Gym & Combat Club
Vineyard, NSWGym5(111)
- Combat Training
- Gym based
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View more about Fitness For Real Gym & Combat Club
About
24/7 Gym & Combat Club offering fitness training.
Specialisations
Combat Training
Training methods
Boxing
Where they train
Gym-based
Practical
Booking: Phone: 0422 353 372
Address
Unit 4/2 Rob Pl, Vineyard NSW 2765
Team
Saleem Javed
Plus Fitness 24/7 Richmond
Richmond, NSWChain gym4.5(82)
- Gym based
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View more about Plus Fitness 24/7 Richmond
Where they train
Gym-based
Address
303 Windsor St, Richmond NSW 2754
GOPT- Strength and Fitness
Minchinbury, NSWGym5(97)
- Gym based
- Nutrition support
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View more about GOPT- Strength and Fitness
Where they train
Gym-based
Nutrition
Implied - listed as 'Nutritionist' in Google categories
Address
unit 34/40 Sterling Rd, Minchinbury NSW 2770
LJ Personal Training
Raymond Terrace, NSWGym
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View more about LJ Personal Training
Address
9/1 Peter Dron St, Raymond Terrace NSW 2324
Familia Fitness
Bungendore, NSWGym5(11)
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View more about Familia Fitness
Address
Unit 1/30 Ellendon St, Bungendore NSW 2621
Snap Fitness 24/7 Minto
Minto, NSWChain gym4.4(96)
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View more about Snap Fitness 24/7 Minto
Address
46 Ben Lomond Rd, Minto NSW 2566
Richmond Fitness Compound
Richmond, NSWGym5(9)
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View more about Richmond Fitness Compound
Address
1/40 Bowman St, Richmond NSW 2753

Near you

Personal trainers near you, by Regional NSW suburb

Suburb pages list every trainer and gym in that area with full details, across regional NSW. Start with the most searched Regional NSW suburbs, or open the full list.

Penrith22 East Maitland5 Medowie3 Richmond7 McGraths Hill4 The Ponds24 Marsden Park7 Werrington Downs18 Eastern Creek11 Tweed Heads South13

Browse all 64 Regional NSW suburbs

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