Personal trainers

Personal Trainers in Sydney - Page 5

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

210 athletic performance trainers & gyms in Sydney with a free consultation

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Personal trainers

Live Well Personal Training
Roseville, NSWPersonal trainer5(81)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Gym based
- Nutrition support
- 12+ years' experience
$98per session
Claim this listing See Roseville listings
View more about Live Well Personal Training
About
Expert personal training in Chatswood, Sydney. A team of qualified trainers providing personalised coaching, science-backed programming, and nutrition support around your goals and lifestyle.
Experience
12+ years. Team with 12+ years of training experience. Have worked with hundreds of individuals from beginners to high performers.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness
Training methods
1:1 Personal Training, Group Training, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced fitness individuals, High performers
Pricing
Gym membership: $36 per month; Pt session cost: $98 per session (includes full gym access and unlimited group training); Nutrition planning: $78 per plan; Goal setting session: $78 per session; Body composition scan: $45 per scan; Group training session: $54 per session
Membership
$36 per month
Free offers and trials
Free consultation - no commitment, no pressure. Expect response within 24 hours.
Nutrition
Nutrition planning - practical, sustainable plans built around lifestyle. No extreme diets. $78 per plan.
Group classes
Small-group training sessions
Facilities
Full gym access, Evolt 360 body composition scanner
Practical
Booking: Online contact form at https://www.livewellpt.net/contact or phone 0402 551 183
Address
Upper 14, 175 Lower Gibbes St, Roseville NSW 2069
Workout Australia Fitness
Milsons Point, NSWPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Outdoor
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Milsons Point listings
View more about Workout Australia Fitness
About
Established in 2004, Workout Australia focuses on fitness and wellbeing through personal training, group bootcamp classes, and corporate wellness programs delivered outdoors, online, and at various Sydney locations.
Experience
Established fitness company owned and run by experienced coaches since 2004. Specialises in outdoor training at Sydney's scenic locations including Milsons Point (Bradfield Park), Observatory Hill, and waterfront areas.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Corporate Wellness
Training methods
Functional Training, Boxing, Circuit Training, Resistance Training, Bodyweight Exercises, TRX, Yoga, Mindfulness
Where they train
Outdoor, Online, Mobile
Free offers and trials
Free class trial (referenced as 'Try a Free Class' on website)
Online coaching
Online live and interactive personal training and group training available. Corporate online programs also offered.
Nutrition
true
Practical
Booking: Phone: +61475404563, Online contact form on website
Address
Bradfield Park, Alfred St, Milsons Point NSW 2061
Team
Tomás
Lucie
Saxon
Sean
Thomas
Client testimonials
“3 Months ago I told Tomas I wanted to get back in to shape for my wedding, and get back to where I was when I met my fiancée. I followed every word and recommendation including the nutritional habits that Tom instructed me - I trained with him twice per week for 12 weeks – I have lost 12 KGS in 12 weeks, I've gained lean muscle and stripped the fat. Tomas was clear, precise and above all – he knows exactly what he is doing. I feel sensational – and I couldn't have done it without Tom.”
Brad Hannaford
“I've been training with Tomas for a number of years and he's always provided a very knowledgeable and reliable service, in fact I've never known him to be late for a session once in all that time! Tomas is passionate about health and well-being without being 'gung ho' about it. He sessions are well balanced in terms of variety of content and he approaches delivering these in a relaxed and positive way.”
Paul Roddis
“There is nothing more rewarding then a tough session with the KGF!! I use to be someone who couldn't think of anything worse then working out after a long day at work, now its my favourite part of the day. Whether I am attending the morning or evening classes they are always full of friendly and motivating fellow bootcamp goers, who I look forward to seeing and training with.”
Lucy Littlefair
Victor Personal Training
Ramsgate, NSWPersonal trainer5(45)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Ramsgate listings
View more about Victor Personal Training
About
Victor Gurung is a personal trainer and founder who specializes in 1-on-1 training. With a proven track record in bodybuilding competitions and several years transforming clients at Anytime Fitness locations, he offers personalized programs based on full body assessments.
Experience
Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
1-on-1 Personal Training
Where they train
Gym-based
Ideal for
Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals
Free offers and trials
Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)
Nutrition
Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.
Practical
Booking: Online form submission via contact page, phone call to 0452 661 513
Address
316/318 Rocky Point Rd, Ramsgate NSW 2217
True Movement Training
Mona Vale, NSWPersonal trainer5(2)
- Strength & Conditioning
- Athletic Performance
- Senior Fitness
- Free consultation
- Gym based
- Cert III Fitness
Claim this listing See Mona Vale listings
View more about True Movement Training
About
Hamish Jollow runs True Movement Training, helping clients improve strength, body composition, and sports performance through safe, guided strength training with a personal approach.
Qualifications
Cert III Fitness
Cert IV Fitness
ASCA Level 1
Experience
Lifelong passion for fitness and sport; background in rugby, surfing, and basketball. Specialises in safe strength training to improve joint health, mental health, sport performance, and reduce injury risk.
Specialisations
Strength & Conditioning, Athletic Performance, Senior Fitness, Rehab / Injury Recovery
Training methods
Strength Training
Where they train
Gym-based
Ideal for
Athletes, Elderly clients (fall prevention), General fitness
Free offers and trials
Free consultation including movement tests and goals discussion
Practical
Booking: Phone; Email; Online contact form
Address
10 Melbourne Ave, Mona Vale NSW 2103
Team
Hamish Jollow
JP Body Transformations
Sylvania, NSWPersonal trainer5(13)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Sylvania listings
View more about JP Body Transformations
About
Expert personal trainer combining science, personalised care, and holistic approach to sculpt your body and optimise your health with customised strength programs and nutrition strategies.
Experience
10+ years. 10+ years of science-driven fitness expertise combining science, personalised care, and holistic approach to body transformation and health optimisation.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building, Athletic Performance, Injury Recovery / Rehab
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Individuals with muscular imbalances, People seeking movement pattern improvement, Those with past injury concerns, People struggling with muscle growth, Weight loss seekers, Those seeking sustainable health transformation
Free offers and trials
Book a free 30-minute strategy session to discuss goals, past struggles, and current obstacles; Free strategy consultation: 30-minute free strategy call/consultation session
Nutrition
Nutritional strategy: Personalised nutrition strategies designed with unique needs in mind, addressing health concerns from bloodwork and optimizing nutrition for muscle growth and fat loss; Functional medicine collaboration: Works alongside a functional doctor to analyze bloodwork and uncover root causes of autoimmune conditions, weight fluctuations, and muscle-building challenges
Practical
Booking: Online contact form, email inquiry, phone
Address
Port Hacking Rd &, Princes Hwy, Sylvania NSW 2224
Team
James Paitos
BDF personal training (Ben Dewar Fitness)
Kensington, NSWPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Lifestyle Change
- Free consultation
- Private studio
- Gym based
Claim this listing See Kensington listings
View more about BDF personal training (Ben Dewar Fitness)
About
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).
Experience
Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.
Specialisations
Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance
Training methods
One-on-one coaching, Semi-private training, Social fitness activities
Where they train
Private Studio, Gym-based
Ideal for
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
Languages
English, Mandarin Chinese
Free offers and trials
Complimentary consultation - one hour session to discuss challenges, goals, and create a plan
Practical
Booking: Online contact form; Phone: 0431 347 422
Address
18 Doncaster Ave, Kensington NSW 2033
Client testimonials
“I'm happier than I ever thought possible, I've never felt better.”
Tiernan Drake
“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”
Yujie Tong (Steve)
Zac's Health and Fitness
Kings Park, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Body Recomposition
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Kings Park listings
View more about Zac's Health and Fitness
About
Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.
Experience
Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance
Training methods
Functional Training, Compound Lifts
Where they train
Gym-based, Online
Ideal for
Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists
Free offers and trials
Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting
Online coaching
true
Nutrition
true
Practical
Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement
Address
152 Sunnyholt Rd, Kings Park NSW 2148
Team
Zac SabogalPersonal Trainer / Online Fitness Coach
Client testimonials
“Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”
“Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”
“Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”
Athletic IQ
Macquarie Park, NSWPersonal trainer5(8)
- Athletic Performance
- Contest Prep
- Free consultation
- Private studio
Claim this listing See Macquarie Park listings
View more about Athletic IQ
About
Expert bodybuilding coaching for all experience levels using ethical and evidence-based practice. Specialising in contest prep while prioritising health and wellbeing throughout the athlete's journey.
Experience
Paolo Baja has been in the industry since 2006 and is the founder and director of Athletic IQ. He has worked with many athletes to help them look and perform their best on and off the stage.
Specialisations
Athletic Performance, Contest Prep
Training methods
Bodybuilding Coaching
Where they train
Private Studio
Ideal for
Bodybuilders, Fitness competitors, Fitness models, Athletes
Free offers and trials
Initial Assessment (available via scheduling)
Practical
Booking: Online form (contact form on website); Phone: 1300 348 448; Email: info@athleticiq.com.au
Address
78 Waterloo Rd, Macquarie Park NSW 2113
Team
Paolo BajaGeneral coaching, contest prep
Robbie FrameContest prep, fitness modelling
Athlete 8
Barangaroo, NSWPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Breakout Fitness
Yagoona, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
- Qualified coaches with years of experience in various types of fitness and sports
Claim this listing See Yagoona listings
View more about Breakout Fitness
About
Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.
Qualifications
Qualified coaches with years of experience in various types of fitness and sports
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio
Where they train
Gym-based
Free offers and trials
Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding
Nutrition
Personalized nutrition program for every client
Group classes
CrossFit, Yoga, Fitness, Aerobics, Cardio group training
Facilities
Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment
Practical
Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
Address
572-578 Hume Hwy, Yagoona NSW 2199
Team
Ryan JacksonCrossFit
Emily PerkinsFitness
Samantha RuizYoga
Austin OrtizBodybuilding
Client testimonials
“I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
Alisa Milano
“I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
Julia Smith
Athlete8 - Personal Training & Boutique Gym Glenhaven
Glenhaven, NSWPersonal trainer5(9)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Glenhaven listings
View more about Athlete8 - Personal Training & Boutique Gym Glenhaven
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Araluen Pl, Glenhaven NSW 2156
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
refresh YOU Pymble
West Pymble, NSWPersonal trainer5(7)
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See West Pymble listings
View more about refresh YOU Pymble
About
Group outdoor fitness with 60+ years of combined experience. Customised fitness, wellness, mindset and nutrition programs delivered by experienced coaches across six Sydney parkland locations.
Experience
Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
HIIT, Strength Training, Cardio, Kickboxing, Functional Training
Where they train
Outdoor, Online
Ideal for
All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness
Pricing
$7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided
Free offers and trials
MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.
Online coaching
Virtual classes available via Zoom; can train 'virtually or in the park'
Nutrition
Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)
Group classes
Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes
Practical
Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)
Address
Prince of Wales Dr, West Pymble NSW 2073
Team
Dani
Avril
Steve
Irene
David
Richard
Ing
Client testimonials
“Dani's classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can't thank her enough and recommend all others to also join her”
Kirsty Curnow
“David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”
Karina Gorfin
“It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...”
Debbie McIntyre
P.E. Department
Potts Point, NSWPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
North Sydney, NSWPersonal trainer5(10)
- Weight Loss
- Strength & Conditioning
- Build Muscle & Lose Fat
- Free consultation
- Private studio
- Nutrition support
Claim this listing See North Sydney listings
View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
About
Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.
Specialisations
Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness
Training methods
Strength Training, Functional Training
Where they train
Private Studio
Ideal for
Women, General Fitness
Free offers and trials
Free consultation available - 'Book in with me for a free consult'
Nutrition
Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)
Practical
Booking: Online form or phone (0434 189 662)
Address
Ground Floor/76 Berry St, North Sydney NSW 2060
Team
Pat BeninatiCo-Founder and Head Trainer
Hazel BeninatiCo-Founder & Trainer
F4U Training
Pymble, NSWPersonal trainer
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
Claim this listing See Pymble listings
View more about F4U Training
About
F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery
Training methods
Pilates, Boxing, Functional Training, Sports-specific conditioning
Where they train
Private Studio
Ideal for
Adults, Youth, Children, Women, Young athletes
Languages
English, Mandarin Chinese
Free offers and trials
Trial session available (form on website to schedule)
Nutrition
true
Class timetable
Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm
Practical
Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
Address
6 West St, Pymble NSW 2073
Team
Jing
Echo
Yen
Integrity Personal Training
Mount Colah, NSWPersonal trainer5(12)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Gym based
- Online coaching
- Nutrition support
- 13+ years' experience
Claim this listing See Mount Colah listings
View more about Integrity Personal Training
About
Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.
Experience
13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Where they train
Gym-based, Online
Ideal for
Busy professionals, Ages 25-75
Free offers and trials
10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet
Online coaching
Online coaching available for clients worldwide
Nutrition
Diet coaching included (3 steps to fix a broken diet mentioned in free offer)
Practical
Booking: Online enquiry form on website; trainer will contact within 24 hours
Address
533 Pacific Hwy, Mount Colah NSW 2079
Team
Nick
Bulk Training Systems
Rockdale, NSWPersonal trainer5(30)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Nutrition support
Claim this listing See Rockdale listings
View more about Bulk Training Systems
About
Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.
Experience
Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Powerlifting, Strength Training, Weight Training
Where they train
Gym-based
Ideal for
Beginners, Advanced lifters
Free offers and trials
Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey
Nutrition
Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support
Practical
Booking: Fitness Discovery Call booking (online booking system implied)
Address
383 W Botany St, Rockdale NSW 2216
Team
Thomas Duong
Client testimonials
“I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
Vince
“I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
Safa
“I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
Josh
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSWPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

Gyms with personal trainingPT is usually charged on top of membership

Hematime Fitness HQ
Milperra, NSWGym5(47)
- Weight Loss/Management
- Strength & Conditioning
- Toning & Sculpting
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about Hematime Fitness HQ
About
State-of-the-art gym and group training facility in Milperra offering personal training, boot camps, group fitness classes, and squash courts with personalised, holistic training programs.
Specialisations
Weight Loss/Management, Strength & Conditioning, Toning & Sculpting, Muscle Building, Mobility / Flexibility, Athletic Performance, Speed, Strength, Power Development
Training methods
Boot Camp, HIIT, Boxing, Functional Training, Group Training
Where they train
Gym-based, Private Studio
Pricing
Free offer: Free 3 Day Pass trial available
Free offers and trials
Free 3 Day Pass trial
Nutrition
Personalised Meal Plans
Group classes
Boot Camp (Monday 6am, Wednesday 6am, Saturday 7:30am), HIIT30 (Monday 9:15am, Wednesday 9:15am & 7pm), Rip60 (Monday 6:30pm, Wednesday 6:30pm), Boxing (Monday 7pm), Booty Blitz (Tuesday 7:15pm), Cali (Thursday 6:30pm), Core Crusher (Thursday 7pm)
Facilities
State of the art Technogym equipment, Strength machines (pin loaded & plate loaded), Free weights section (dumbbells up to 60kg), Cross training area, Functional training area, Squash courts
Class timetable
See group_classes field for detailed schedule. Classes available Monday-Saturday.
Practical
Booking: Online booking system (GymMaster), phone (02) 9773 0914, email
Address
101 Raleigh Rd, Milperra NSW 2214
Client testimonials
“Lost 14cm in 12 weeks”
Marty Reyes
“Lost 2.64kg of Fat in 6 weeks”
Kaylee Smith
“Added 5.7kg of muscle”
David Pagano
World Gym Chullora
Chullora, NSWChain gym4.8(1,408)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Gym based
- Nutrition support
- 45+ years' experience
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View more about World Gym Chullora
About
World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.
Experience
45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills
Where they train
Gym-based
Ideal for
All ages and fitness levels, Women (Ladies only zone available)
Free offers and trials
One month free membership (join today offer)
Nutrition
Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan
Group classes
Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes
Facilities
Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available
Practical
Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
Booking: Online booking system available; contact form on website; phone booking
Address
Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190
Client testimonials
“Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”
The Yard Gym Double Bay
Double Bay, NSWGym4.9(46)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
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View more about The Yard Gym Double Bay
About
The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
Functional Training, Weight Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Parents (with crèche available), Community-focused fitness enthusiasts
Pricing
Trial offer: 2 Session Trial - Free
Free offers and trials
2 Session Trial - Free (Intro Offer)
Group classes
RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after
Facilities
Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere
Class timetable
Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.
Practical
Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
Address
18/16 Bay St, Double Bay NSW 2028
Client testimonials
“The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
Fabio, Double Bay
“I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
Dean, Double Bay
“The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
Christian, Double Bay
The Athletic Buddha (The AB) Hyrox Training Centre
Concord West, NSWGym5(106)
- HYROX Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- 8+ years' experience
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View more about The Athletic Buddha (The AB) Hyrox Training Centre
About
The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.
Experience
8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.
Specialisations
HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness
Training methods
Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women
Free offers and trials
7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)
Group classes
Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training
Facilities
Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility
Class timetable
Timetable available through Glofox portal - specific session times not detailed on website pages provided
Practical
Booking: Online booking system (Glofox app/portal)
Address
202/210 George St, Concord West NSW 2138
Team
Daniel
Client testimonials
“After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
Erin
“I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
N D
“After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
Steph
CrossFit Never Quit
Prestons, NSWGym5(93)
- CrossFit
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about CrossFit Never Quit
About
One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.
Specialisations
CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes, Families with children
Free offers and trials
Free trial session/class
Nutrition
Nutrition Coaching offered
Group classes
CrossFit, Advanced Classes, NQ Conditioning
Class timetable
Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...
Practical
Accessibility: Kid-friendly gym environment (mentioned in testimonials)
Booking: Online booking system (free trial booking form), phone call, email
Address
7-9 Progress Cct, Prestons NSW 2170
Team
HuyCrossFit coaching, technique instruction
Client testimonials
“An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.”
Michael Luong
“Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge”
Matereti Driti
“As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.”
Levaana Foster
MFITNESS Tribe
Melrose Park, NSWGym4.9(138)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Gym based
- 15+ years' experience
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View more about MFITNESS Tribe
About
Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength
Training methods
Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes
Where they train
Private Studio, Gym-based
Ideal for
Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes
Free offers and trials
Discovery Session available (booking required)
Group classes
Various types of classes available for different fitness goals at all levels
Facilities
Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility
Practical
Parking: Ample off-street parking available
Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
Address
Suite 3/4 Hope St, Melrose Park NSW 2114
Team
Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
Client testimonials
“Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”
Bzagster
“Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”
Dickran Yakenian
“This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”
Sandy Ko
HardBodyFitness Personal Training
Coogee, NSWGym5(5)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Outdoor
- Home visits
- Nutrition support
- 10+ years' experience
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View more about HardBodyFitness Personal Training
About
Professional Personal Trainer for over 10 years specialising in fat loss, muscle building, strength training, and dietary guidance. Provides outdoor training in clients' backyards and local parks in the Matcham/Holgate area.
Experience
10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Cardio Fitness, Strength Training, Muscle Building, Flexibility Training
Where they train
Outdoor, Home Visits, Mobile
Free offers and trials
Free nutritional guidance
Nutrition
Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations
Practical
Booking: Phone call (0402 580 499)
Address
154 Arden St, Coogee NSW 2034
Team
Andy
Client testimonials
“Andy has helped me become much fitter and stronger and over time my body has transformed a lot!”
Quinn Davis
Altern8 Training - St Ives Gym & Fitness Center
St Ives Chase, NSWGym5(143)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
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View more about Altern8 Training - St Ives Gym & Fitness Center
About
Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training
Training methods
Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training
Where they train
Private Studio, Gym-based, Outdoor
Pricing
Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)
Free offers and trials
8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available
Nutrition
Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.
Group classes
Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes
Class timetable
Not explicitly detailed on website; referred to schedule page
Practical
Booking: Phone or email contact required (no explicit online booking system mentioned)
Address
161 Warrimoo Ave, St Ives Chase NSW 2075
Team
Kieren Payne (KP)
Karin Amler
Hayden
Charlie
Live Well Health Clubs
Rouse Hill, NSWGym4.6(283)
- Strength & Conditioning
- Group Fitness
- Athletic Performance
- Free consultation
- Gym based
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View more about Live Well Health Clubs
About
Live Well Health Clubs is a unique, modern, fun and welcoming 24/7 fitness space offering premium equipment, dedicated training zones, studios, martial arts, and one of the largest ranges of group fitness classes in Australia.
Specialisations
Strength & Conditioning, Group Fitness, Athletic Performance, Functional Training
Training methods
Pilates, Yoga, HIIT, Zumba, Brazilian Jiu Jitsu, Les Mills Body Pump, Strength & Conditioning, Functional Training
Where they train
Gym-based
Ideal for
All fitness levels, Beginners, Advanced athletes, Children (martial arts from age 4+), Youth (14+), Adults, Parents with young children
Free offers and trials
Free Personal Training Consultation; Free Brazilian Jiu Jitsu Session; Free Group Fitness Class Pass; Free Club Tour
Group classes
Les Mills Body Pump, Yoga, Pilates, Zumba, HIIT, Strength & Conditioning, Functional Training, Brazilian Jiu Jitsu (kids, youth, adults)
Facilities
Premium weights equipment, Cardio equipment, Multiple training zones, Group fitness studios, Martial arts studio, Functional training zone, Dry sauna, Float tank, Juice bar, Supplement store, Child-minding service, Qualified staff on-site
Practical
Booking: Online booking (Group Fitness booking system); Phone; In-person
Address
4/4-6 Commercial Rd, Rouse Hill NSW 2155
Team
Richard GoncalvesBrazilian Jiu Jitsu
Client testimonials
“Just a quick message to say a huge THANK YOU for being so accommodating for Peter. I was able to finish my workout and check on him if I wanted to! The crèche staff are lovely 🙂”
Amy
“Love this gym, the vibe is awesome and so convenient because its 24/7! I finish work late some days and have access to staff if I need to grab something from their supplement store inside!”
Jacob
“Whether you're a beginner or pro, these classes are a must try! You won't look back!”
Blake
MaxFit Strength & Conditioning Gym Rouse Hill
Rouse Hill, NSWGym4.9(59)
- Strength & Conditioning
- Athletic Performance
- Women's Health
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about MaxFit Strength & Conditioning Gym Rouse Hill
About
MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.
Experience
Coaches have professional experience including work with Sydney Swifts, Rugby Australia, NSW Rugby, and NPL Soccer. Focus on safe and effective youth athletic development with proper weight training supervision.
Specialisations
Strength & Conditioning, Athletic Performance, Women's Health, Weight Loss, Mental Health & Mindfulness, Junior Fitness
Training methods
Strength & Conditioning, Pilates, Weights-based Training, Functional Training, Plyometrics, Calisthenics, Sports Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced fitness enthusiasts, Children (8-13 years), Young athletes, Women, People interested in mental health and mindfulness
Free offers and trials
Trial class for all programs; Free trials for Juniors Program
Nutrition
Full nutrition coaching with personalized assessments, meal planning, portion guidance, and macronutrient education using evidence-based psychological techniques
Group classes
Strength & Conditioning Classes, Pilates Classes
Class timetable
Juniors: Monday–Thursday 4:00 pm, 4:20 pm, 4:40 pm
Practical
Booking: Online contact form on website, phone consultation
Address
Unit G04/5 Money Cl, Rouse Hill NSW 2155
Team
HughOwner/Coach
LaraOwner/Coach
Client testimonials
“I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.”
Fiona
“Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!”
Matt
“I Love MaxFit! It is such a welcoming, supportive community with trainers who go above and beyond. Friendly members and sessions that always leave me feeling amazing.”
Renee
Edge Fit Double Bay
Double Bay, NSWGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Edge Fit Hunters Hill
Hunters Hill, NSWGym5(18)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Private studio
- Nutrition support
- 12+ qualified personal trainers (specific certifications not detailed on website)
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View more about Edge Fit Hunters Hill
About
Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.
Qualifications
12+ qualified personal trainers (specific certifications not detailed on website)
Experience
10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness
Training methods
Weight Training, Cardio, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers
Free offers and trials
Free complimentary consultation/session; Free training session offered
Nutrition
Extensive nutrition guidance offered by trainers
Facilities
State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility
Practical
Booking: Online booking system (Mindbody), Phone, Email
Address
71-75 Gladesville Rd, Hunters Hill NSW 2110
Team
Panos
Peter
Simon
Client testimonials
“I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
Joshua Green
“Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
Chelsea Turra
“A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
Charlie George
MYGYM
Eastgardens, NSWGym4.6(171)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Nutrition support
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View more about MYGYM
About
MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding
Training methods
Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance
Where they train
Gym-based
Ideal for
Parents (creche available), All fitness levels, Athletes, Bodybuilders
Free offers and trials
Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes
Nutrition
Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching
Group classes
Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes
Facilities
Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare
Address
152 Bunnerong Rd, Eastgardens NSW 2036
BBB Gym Darlinghurst
Darlinghurst, NSWGym4.9(29)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
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View more about BBB Gym Darlinghurst
About
BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness
Pricing
Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.
Free offers and trials
Discovery call booking available - potential clients can book a consultation to discuss fitness goals
Online coaching
Online Individual Design option available
Group classes
Small Group Functional Transformation classes offered
Practical
Booking: Online form submission for discovery call booking
Address
152 Riley St, Darlinghurst NSW 2010
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSWGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
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View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
F45 Training Matraville
Matraville, NSWChain gym4.9(93)
- Functional Training
- Group Fitness
- Athletic Performance
- Free trial session
- Gym based
- Outdoor
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View more about F45 Training Matraville
About
F45 Training Matraville offers functional group fitness classes with 5,000+ dynamic movements and over 80 workouts. Providing the effectiveness and attention of a certified personal trainer in a team training environment.
Specialisations
Functional Training, Group Fitness, Athletic Performance
Training methods
Functional Fitness, HIIT, Team Training
Where they train
Gym-based, Outdoor
Ideal for
Every body/all fitness levels, Teens (dedicated HYROX event classes), Parents (childcare available during classes)
Pricing
Trial 28 day: $269 AUD
Free offers and trials
28-Day Trial for $269 AUD
Group classes
Enduro, Two Fold, Marathon, Double Down, Phoenix, Mont Blanc, Duo, Crossfire, F45 Run Club, HYROX Signature Teaser, F45 PEAK500, Crèche (childcare class), HYROX Event (Teens Only), Recovery Sessions
Practical
Booking: Online booking system (Book A Class button on website), mobile app
Insurance: HSA/FSA reimbursement eligible (US-based note on website)
Address
506 Bunnerong Rd, Matraville NSW 2036
Sydney Performance Lab
Lane Cove West, NSWGym5(10)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
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View more about Sydney Performance Lab
About
Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Corporate clients/employees
Pricing
Free 15min athlete consult: Free; Free 15min corporate consult: Free
Free offers and trials
Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation
Practical
Booking: Online booking system (MindbodyOnline); Email; Phone
Address
Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066
FitLab Strength & Conditioning Glebe
Forest Lodge, NSWGym5(22)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about FitLab Strength & Conditioning Glebe
About
Experience expert coaching and a supportive crew that actually cares. Structured, effective, ego-free sessions to get stronger, fitter, and be part of a great community.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Compound Lifting, HIIT
Where they train
Gym-based
Ideal for
All fitness levels, Scalable environment for every fitness level
Pricing
Pricing image displayed on website but specific prices not readable in extracted text
Free offers and trials
2 Week Free Trial
Group classes
FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training
Practical
Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website
Address
2-4 Minogue Cres, Forest Lodge NSW 2037
OPT IN Performance Training
Taren Point, NSWGym5(9)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about OPT IN Performance Training
About
OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Weightlifting, HIIT, Partner Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes
Free offers and trials
7 day free trial
Nutrition
Nutrition guidance and meal planning offered
Group classes
FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class
Practical
Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
Address
Unit 7/21 Bay Rd, Taren Point NSW 2229
Perfect Fit - Fitness Studio
Newport, NSWGym5(15)
- Weight Loss
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
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View more about Perfect Fit - Fitness Studio
About
Perfect Fit is the #1 Northern Beaches fitness studio for busy professionals and their families offering high-intensity interval training classes and customised personal training programs tailored to fitness goals with flexibility for busy schedules.
Specialisations
Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
HIIT
Where they train
Private Studio, Online
Ideal for
Busy professionals, Families, People recovering from injury, People with specific medical requirements
Pricing
Trial offer: 7 Days Free Trial; Group classes peak: $65 per week (unlimited); Group classes off peak: $55 per week (unlimited)
Free offers and trials
7 Days Free Trial (group classes); Complimentary Fitness Assessment & Consultation (personal training)
Online coaching
Online Daily Workout Program available (specific details not provided)
Group classes
High-intensity interval training (HIIT) classes
Class timetable
Available at https://perfectfitpeople.com.au/group-timetable/
Practical
Booking: Online booking system (via ClubWorx app) or consultation booking available at https://perfectfitpeople.com.au/consultation
Address
367 Barrenjoey Rd, Newport NSW 2106
At 137 Health Club
Marrickville, NSWGym5(143)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
- Private studio
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View more about At 137 Health Club
About
At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.
Experience
Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness community, Women (women's personal trainer services noted in Google categories)
Pricing
Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)
Free offers and trials
Pay Nothing Till February promotion mentioned
Group classes
Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals
Facilities
Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio
Practical
Booking: Online signup available at https://at137healthclub.com.au/signup/
Address
137 Victoria Rd, Marrickville NSW 2204
Fitstop St Leonards
St Leonards, NSWChain gym5(51)
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
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View more about Fitstop St Leonards
About
Fitstop is functional group fitness for life. Performance-driven strength and conditioning in a coach-led, team-training environment. Every workout is built with one goal: your progress.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Functional Training, Group Fitness
Where they train
Gym-based
Free offers and trials
Free trial pass available - 'TRY US FREE'
Group classes
Functional fitness group classes available
Practical
Booking: Online booking system available (free trial link on website)
Address
207B Pacific Hwy, St Leonards NSW 2065

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