Personal Trainers in Sydney - Page 5

Gyms with personal trainingPT is usually charged on top of membership

• EF

  Edge Fit Surry Hills

  Surry Hills, NSWGym·4.7(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Surry Hills listings

  View more about Edge Fit Surry Hills

  About

  Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced athletes, All fitness levels

  Pricing

  Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

  Free offers and trials

  2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

  Nutrition

  Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

  Group classes

  Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

  Facilities

  Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

  Class timetable

  Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

  Practical

  • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

  Address

  418a Elizabeth St, Surry Hills NSW 2010

  Team

  • DLDr Luke Del Vecchio

• PF

  Perfect Form Fitness

  Bonnet Bay, NSWGym·5(58)

  • Strength & Conditioning
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • Personal Trainer, Exercise Physiologist

  Claim this listingSee Bonnet Bay listings

  View more about Perfect Form Fitness

  About

  A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.

  Qualifications

  • Personal Trainer, Exercise Physiologist

  Experience

  25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.

  Specialisations

  Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal

  Training methods

  Functional Training, Pilates, Yoga, HIIT, Boxing

  Where they train

  Private Studio

  Ideal for

  People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities

  Free offers and trials

  Free 3-day trial pass

  Nutrition

  Nutritional advice and meal planning offered

  Group classes

  Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)

  Facilities

  Kids area, Training equipment for strength work, Cardio equipment

  Practical

  • Booking: Email or phone

  Address

  Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226

  Team

  • RRob
  • NNadia

• CB

  CrossFit Bondi

  Bondi Junction, NSWGym·4.7(49)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bondi Junction listings

  View more about CrossFit Bondi

  About

  A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  CrossFit, Barbell Training, Functional Training, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Returning to fitness, Elite performers, All fitness levels

  Pricing

  Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

  Free offers and trials

  Free trial class

  Nutrition

  Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

  Group classes

  CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

  Practical

  • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au

  Address

  Shop 2/31 Newland St, Bondi Junction NSW 2022

  Team

  • ABAgustin BittarCoach
  • MVMaira van DorstCoach
  • EHEmilie HoganCoach
  • QSQuinton SmitCoach / Owner

• TG

  The Growth Initiative - Strength & Rehab

  Balmain, NSWGym·5(26)

  • Rehab / Injury Recovery
  • Post-Surgery Recovery
  • Musculoskeletal Conditions

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Balmain listings

  View more about The Growth Initiative - Strength & Rehab

  About

  Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.

  Experience

  10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

  Specialisations

  Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

  Training methods

  Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

  Where they train

  Private Studio

  Free offers and trials

  Consultation (implied via 'Book a consultation' CTA)

  Nutrition

  Nutrition integration mentioned as part of personalised programs

  Class timetable

  By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

  Practical

  • Booking: Online contact form, phone

  Address

  6/340 Darling St, Balmain NSW 2041

• AA

  Adonis Athletics Granville 24:7

  South Granville, NSWGym·5(48)

  • Strength Development
  • Body Recomposition
  • Powerlifting

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee South Granville listings

  View more about Adonis Athletics Granville 24:7

  About

  World-class strength and conditioning gym with a 10-year track record of crushing lifting records and winning championships. Elite coaching, tailored programming, and a supportive community culture.

  Experience

  10+ years. Coaches and clients have been crushing lifting records and winning championships locally and internationally for the past 10 years since 2010. Produces local and international champions and record holders.

  Specialisations

  Strength Development, Body Recomposition, Powerlifting, Olympic Lifting, Strongman, Athletic Performance

  Training methods

  Powerlifting, Olympic Lifting, Strongman Training, Strength & Conditioning

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Experienced lifters, Athletes, Powerlifters, Strongman competitors, Bodybuilders, General fitness enthusiasts, Teens, Seniors

  Free offers and trials

  3 Day Free Trial

  Online coaching

  Coverage: Worldwide; Online Coaching membership available for those who cannot train in person. Includes champion-producing programming and coaching.

  Nutrition

  Nutrition/dietary guidelines included with Full Coaching and Online Coaching memberships

  Facilities

  World-class equipment, State of the art equipment, Weightlifting platforms, 24/7 access for members

  Class timetable

  No scheduled class times. Open floor coaching model. Coaching hours and days vary by branch - enquire with respective branch.

  Practical

  • Accessibility: Welcomes members of all experience levels - from complete beginners to world record holders, high school kids to grandmothers
  • Booking: Online booking form for trial, phone, or email

  Address

  13/40-44 Wellington Rd, South Granville NSW 2142

  Team

  • AAmer
  • MMicheal
  • KKKyohei (Kay)
  • MMitch
  • MMatty
  • DLDan L.
  • AAllan
  • MManning
  • AAmir

  Client testimonials

  “The first thing that i noticed that was different to every other gym was the culture…everyone was cheering for the person next to them that they had never even met before. I thought it was absolutely crazy.”

  “I chose Adonis Athletics because I wanted to be strong and I wanted to learn from the best coaches in Sydney…whether you are there for powerlifting, strongman, bodybuilding or for your general health and wellbeing everyone is there supportive of each other's goals.”

  “Everybody is after the same goals, everybody is extremely excited and happy to be here and excited to help everybody else grow.”

  “Everybody is there to reach their goals; everybody is supportive on each other's goals. Regardless whether somebody is an experienced world record holder in power lifting or strongman or you are novice lifter and it's your first week in the gym everybody is really supportive and friendly and it makes a great atmosphere.”

  “I enjoy training in Adonis because of the Coaches, unlike other commercial gym people put their weights away and respect lose on performing heavy lift. At Adonis people are not walking infront of me, instead people support each other once they do heavy lift and I'm also really happy about my coach.”

  “The most important thing for me in terms of result has been the mental shift since joining Adonis Athletics being provided the structure , the guidance and the coaching that has given me a bit more direction during training.”

• TB

  The Body Transformation Academy

  Belrose, NSWGym·5(103)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Belrose listings

  View more about The Body Transformation Academy

  About

  Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.

  Experience

  12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals

  Pricing

  Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)

  Online coaching

  Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You

  Nutrition

  Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.

  Group classes

  Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.

  Facilities

  Private studio built for results. Specific equipment list not provided on website., Private Studio

  Practical

  • Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system

  Address

  b2/15 Narabang Way, Belrose NSW 2085

  Team

  • ADAidan D'Arcy
  • RLRenato Leite
  • VVictoria

  Client testimonials

  “Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”

  “I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”

  “I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”

• IF

  Inpower Fitness

  North Sydney, NSWGym·4.9(68)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support
  • 20+ years' experience

  Claim this listingSee North Sydney listings

  View more about Inpower Fitness

  About

  Private training studio in North Sydney specialising in personalised one-on-one and small group coaching. Expert coaches guide clients through science-backed strength and conditioning programs tailored to individual goals and lifestyle.

  Experience

  20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Small Group Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

  Free offers and trials

  Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

  Nutrition

  Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

  Practical

  • Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)

  Address

  Suite 2/7 Ridge St, North Sydney NSW 2060

  Team

  • TVTroy Van SpanjeHead Coach/Owner

  Client testimonials

  “Inpower Fitness completely changed my life! I'm stronger, healthier, and more confident than ever.”

  “The trainers here genuinely care. Every session is tailored to me, and I've seen results I never thought possible.”

  “Small group training is perfect — I get the personal attention I need and the motivation of training with others.”

• WG

  World Gym Chullora

  Chullora, NSWChain gym·4.8(1,456)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based
  • Nutrition support
  • 45+ years' experience

  Claim this listingSee Chullora listings

  View more about World Gym Chullora

  About

  World Gym Chullora helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a 45+ year legacy brand offering personalised training and diverse group fitness classes.

  Experience

  45+ years. Backed by World Gym legacy brand with over 45 years of experience and international acclaim

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Olympic Lifting, Powerlifting, HIIT, Cycling, Zumba, Yoga, Reformer Pilates, Les Mills

  Where they train

  Gym-based

  Ideal for

  All ages and fitness levels, Women (Ladies only zone available)

  Free offers and trials

  One month free membership (join today offer)

  Nutrition

  Barbell cafe/juice bar available on-site; nutrition habits assessed in Personal Health Plan

  Group classes

  Cycling, Zumba, HIIT, Yoga, Les Mills, Strength training classes

  Facilities

  Free weights, Olympic lifting platforms & racks, Powerlifting zone, Strength machines, Cardio equipment, Functional training area, Reformer Pilates studio, Ice baths / Recovery zone, Ladies only zone, Pro shop, Barbell cafe / juice bar, Supplements available

  Practical

  • Accessibility: Image evidence of disability service visiting gym; accessibility appears to be considered but specific wheelchair access/NDIS registration details not explicitly stated
  • Booking: Online booking system available; contact form on website; phone booking

  Address

  Tenancy T8, Chullora Business Park, 62 Hume Hwy, Chullora NSW 2190

  Client testimonials

  “Great gym with a great vibe.. The staff are amazing and our fave is Brandon!!”

• NB

  No body better personal training Studio

  Sans Souci, NSWGym·4.9(31)

  • Glute and Lower Body Development
  • Weight Loss
  • Body Recomposition

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Sans Souci listings

  View more about No body better personal training Studio

  About

  Cherie is the founder of Nobody Better Personal Training. A former karate champion (state, national, and Oceania level; 4th at world championships), she overcame depression, PTSD, and substance abuse through fitness. She specializes in making fitness fun and sustainable.

  Experience

  Started karate at age 6, became State Champion and National Champion, competed for Australian team at Oceania championships (became Oceania champion), placed 4th at world championships. Background in Mixed Martial Arts, kick boxing, and self-defence. Has worked as a personal trainer helping clients achieve fitness transformations.

  Specialisations

  Glute and Lower Body Development, Weight Loss, Body Recomposition, Strength & Conditioning, Women's Fitness, Men's Fitness, Body Confidence, Posture Correction, Functional Training, Sustainable Lifestyle Coaching, Boxing, Self-Defence, Post-Natal, NDIS-Qualified Training

  Training methods

  Weight Training, Circuit Training, Functional Training, Boxing, Weights and Free Weights

  Where they train

  Private Studio, Online

  Ideal for

  Male and Female, Post-Natal clients, NDIS participants, People new to fitness, People looking for body confidence, People seeking sustainable lifestyle changes

  Pricing

  Session deposit: $50 deposit required to hold booked time; Session packages: 5 sessions, 10 sessions, 15 sessions, and 20 sessions packages available (upfront pricing not specified on website); Alternative payment: Weekly upfront payment option available

  Free offers and trials

  Free consultation call; 15-minute phone consultation with Cherie at start of first session

  Online coaching

  Services: Online premium coaching; Weekly check-ins; Nutrition plan or macros; Training program; Constant support; Access to exclusive app

  Nutrition

  Nutrition plan or macros included in online coaching package. Referring clients to Nutrition Solutions Sydney (www.nutritionsolutionssydney.com.au)

  Facilities

  Cable row machine, Lat pull down machine, Cables machines, Back extension, Smith machine, Squat rack, Deadlift area, Leg press, Leg extension, Hamstring curl machine, Free weights dumbbells, Straight bar, Bent bar, Treadmill, Cross trainer, Air dyne, Boxing bag, Rower, Plyometric stack soft boxes

  Practical

  • Accessibility: NDIS description: NDIS-qualified personal training for inclusive fitness support
  • Booking: Phone: 0431 467 559; SMS/Text: 0431 467 559; Email: nobodybetterpersonaltraining@gmail.com
  • Insurance: NDIS: NDIS certified training available (under government funding)

  Address

  397 Rocky Point Rd, Sans Souci NSW 2219

  Team

  • CCherieFounder and Personal Trainer
  • JRJeremy RemollinoPersonal Trainer

• GF

  Glacier Fitness

  Sutherland, NSWGym·5(24)

  • Women's Fitness
  • Strength & Conditioning
  • Cardio

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sutherland listings

  View more about Glacier Fitness

  About

  Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Cardio, Mobility

  Training methods

  Strength training, Cardio, Mobility work, Functional training

  Where they train

  Private Studio

  Ideal for

  Women, Non-binary people, Beginners, All fitness levels

  Free offers and trials

  Free 30-minute consultation

  Nutrition

  Nutrition Coaching available

  Group classes

  Strength classes, Cardio classes, Mobility classes, Small group personal training

  Facilities

  Kettlebells, Dumbbells, Barbells, Weight plates, Resistance bands, Medicine balls, Exercise mats, Mirrors, Private studio space

  Practical

  • Booking: Online consultation form or phone

  Address

  555A The Boulevarde, Sutherland NSW 2232

  Client testimonials

  “There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”

• FF

  Fernwood Fitness

  Gladesville, NSWChain gym·4.6(79)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support
  • Not explicitly stated for individual trainers

  Claim this listingSee Gladesville listings

  View more about Fernwood Fitness

  About

  Fernwood Fitness Gladesville is a brand new, state-of-the-art women's only gym offering 24/7 access. Our team of qualified and passionate trainers are dedicated to providing a personalised fitness journey tailored just for you.

  Qualifications

  • Not explicitly stated for individual trainers

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training

  Where they train

  Gym-based, Group Classes

  Ideal for

  Women only, Mums & Bubs, All fitness levels

  Free offers and trials

  Free class pass available (requires signup form)

  Online coaching

  Virtual classes available

  Nutrition

  Healthy recipes included (mentioned in membership benefits)

  Group classes

  Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare

  Class timetable

  Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled

  Practical

  • Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website

  Address

  Unit 2/12 Tennyson Rd, Gladesville NSW 2111

• CF

  Calibre Fitness Coaching

  Neutral Bay, NSWGym·5(1)

  • Strength & Conditioning
  • Athletic Performance
  • Sports Nutrition

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Neutral Bay listings

  View more about Calibre Fitness Coaching

  About

  Cameron Creedy is the founder of Calibre Fitness Coaching. He provides flexible one-on-one coaching with personalised and accountable training programs, helping clients regain control of their health by building programs around their lifestyle.

  Experience

  10+ years. Over ten years of professional one-on-one personal training, group fitness, boot camps and mentoring other personal trainers

  Specialisations

  Strength & Conditioning, Athletic Performance, Sports Nutrition, High Intensity Fitness

  Training methods

  Personal Training, Group Training, Boot Camps, Fitness Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Professional Athletes, All ages, Male and female

  Free offers and trials

  Free fitness consultation

  Nutrition

  Sports nutrition and diet coaching

  Group classes

  Group training available

  Practical

  • Booking: Email inquiry or contact form on website

  Address

  199 Military Rd, Neutral Bay NSW 2089

  Client testimonials

  “My basketball has gone from strength to strength since training with Cam once a week. Seriously improved game and stronger core”

  “Im not a skinny girl and when I started with Cam it was really important that he understood what and who he was working with; I didn't want to be thin. I wanted to fix my body and then make it strong. I appreciate that he listened and he got the message straight away. If you are looking for a trainer who will support your fitness objectives, motivate and encourage you to hit your goals and you are looking for exercise that is not mundane & boring then Cam is your man.”

• FF

  Fernwood Fitness

  Hornsby, NSWChain gym·3.9(159)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Hornsby listings

  View more about Fernwood Fitness

  About

  Women's only fitness centre in Westfield Hornsby with 70+ group fitness classes, cardio equipment, functional training area, yoga/Tai Chi studio, personal training, nutrition advisers, and 24/7 access. Supportive atmosphere for women of all ages and fitness levels.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Reformer Pilates, Yoga, Pilates, Barre, HIIT (FIIT30), Boxing (Body Combat), Cycle, Zumba, Functional Training, Strength Training

  Where they train

  Gym-based, Online

  Ideal for

  Women's Fitness, Mature Members, Mums & Bubs, All ages and fitness levels, Beginners

  Free offers and trials

  Free class pass for individual classes available via online form

  Online coaching

  Virtual classes offered

  Nutrition

  Nutrition advisers on staff; Healthy recipes provided; Free breakfast included

  Group classes

  Reformer Pilates, GF Pilates, Yoga (GF Yoga Specialised, GF Yoga Calm), Barre, Barre Attack, Barre (Les Mills), FIIT30 (Upper Body Power, Full Body Athletic, Total Body Strength, Lower Body Power, Strong Start), Body Combat, Body Pump, Body Pump Heavy, Body Step, Body Attack, Body Balance, Cycle, Zumba, Zumba Toning, Lite Pace, STRONG Nation, Band Blaster, Ball FIT, Balance & Posture, Body BLAST

  Facilities

  Cardio equipment, Free weights, Functional training area, Yoga and Tai Chi studio, Reformer Pilates, Infrared Sauna, Shower facilities, Luxury changerooms, Free toiletries, Free parking, Childcare, HYPOXI

  Practical

  • Parking: Free parking
  • Booking: Online join option; Phone call; Contact form on website

  Address

  Albert Street, Shop R4, Level/2 Pacific Hwy, Hornsby NSW 2077

• FF

  Fernwood Fitness

  Moorebank, NSWChain gym·4.5(524)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Moorebank listings

  View more about Fernwood Fitness

  About

  Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.

  Experience

  Fernwood Fitness is a premium all-female health and fitness club chain with multiple locations across Australia. Caters to all ages and fitness levels in a friendly, relaxed atmosphere.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Reformer Pilates, Pilates, Yoga, Barre, Boxing, Zumba, Les Mills Body Combat, Les Mills Body Pump, Les Mills Body Balance, Functional Training, Circuit Training, Spin/Cycle

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, All ages, All fitness levels, Mums & Bubs

  Free offers and trials

  Free class pass (available for select classes); Free parking; Free toiletries; Free breakfast; Free consultation/inquiry form

  Nutrition

  Nutrition education and healthy recipes provided

  Group classes

  FIIT30 (HIIT), Body Pump (Les Mills barbell workout), Body Combat (Les Mills kickboxing), Body Balance (Les Mills yoga/Pilates blend), Reformer Pilates, Mat Pilates, Yoga, Barre, Barre Attack, Zumba, Zumba Toning, Cycle/Spinning, Box FIT, Circuit training, Ball FIT, Band Blaster, Fat Burner, Body BLAST, Abs Butts & Thighs, Balance & Posture

  Facilities

  Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free toiletries, Childcare available

  Class timetable

  Multiple daily classes from 05:45 to evening sessions. 24/7 facility access for members.

  Practical

  • Accessibility: Women-only facility design; childcare available for members with young children
  • Booking: Online join/inquiry form at fernwoodfitness.com.au, phone: (02) 9602 1700, or email: liverpool@fernwoodfitness.com.au

  Address

  3 Kelso Cres, Moorebank NSW 2170

• 5O

  5xFitness.com.au - Online Personal Training & Studio

  Ashfield, NSWGym·5(2)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Ashfield listings

  View more about 5xFitness.com.au - Online Personal Training & Studio

  About

  Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  Boxing, Weight Training, Cardio, Stretching

  Where they train

  Private Studio, Online, Home-based programs

  Ideal for

  Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts

  Pricing

  Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD

  Free offers and trials

  Free Starter Pack (PDF) - Road Map to Success, available via email registration

  Online coaching

  Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts

  Nutrition

  Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content

  Practical

  • Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
  • Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website

  Address

  4 Hercules St, Ashfield NSW 2131

  Team

  • BBrian

  Client testimonials

  “Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”

  “Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”

• AT

  Altern8 Training - St Ives Gym & Fitness Center

  St Ives Chase, NSWGym·5(143)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee St Ives Chase listings

  View more about Altern8 Training - St Ives Gym & Fitness Center

  About

  Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training

  Training methods

  Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training

  Where they train

  Private Studio, Gym-based, Outdoor

  Pricing

  Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)

  Free offers and trials

  8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available

  Nutrition

  Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.

  Group classes

  Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes

  Class timetable

  Not explicitly detailed on website; referred to schedule page

  Practical

  • Booking: Phone or email contact required (no explicit online booking system mentioned)

  Address

  161 Warrimoo Ave, St Ives Chase NSW 2075

  Team

  • KPKieren Payne (KP)
  • KAKarin Amler
  • HHayden
  • CCharlie

• C

  Curves

  Petersham, NSWChain gym·5(44)

  • Weight Loss
  • Women's Fitness
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Petersham listings

  View more about Curves

  About

  Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

  Experience

  Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

  Specialisations

  Weight Loss, Women's Fitness, Strength & Conditioning

  Training methods

  Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

  Where they train

  Private Studio, Online

  Ideal for

  Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

  Free offers and trials

  Discovery Consultation (booking available on website)

  Online coaching

  Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

  Nutrition

  true

  Group classes

  30-minute circuit training classes available anytime

  Practical

  • Booking: Online booking system (Book button on website)

  Address

  Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

  Client testimonials

  “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”

  “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”

  “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”

• GH

  Genesis Health and Fitness

  Parramatta, NSWChain gym·4.1(337)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free trial session
  • Gym based
  • Nutrition support
  • Accredited trainers and coaches (specific certifications not detailed on website)

  Claim this listingSee Parramatta listings

  View more about Genesis Health and Fitness

  About

  Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

  Qualifications

  • Accredited trainers and coaches (specific certifications not detailed on website)

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

  Training methods

  HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

  Where they train

  Gym-based

  Free offers and trials

  Free trial available

  Nutrition

  Nutritional guidance offered through personal trainers

  Group classes

  Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

  Facilities

  Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

  Class timetable

  Class timetable available as PDF download for March 2026; specific session times not listed on main pages

  Practical

  • Booking: Online enquiry form, phone: (02) 9630 6400

  Address

  91-95 Fennell St, Parramatta NSW 2150

  Client testimonials

  “I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”

  “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”

  “I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.”

• CN

  CrossFit Never Quit

  Prestons, NSWGym·5(102)

  • CrossFit
  • Strength & Conditioning
  • Weight Loss

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Prestons listings

  View more about CrossFit Never Quit

  About

  One of Australia's first CrossFit gyms, CrossFit Never Quit in Preston offers expert coaching, scalable workouts for all fitness levels, and a supportive community environment. Members train hard together and achieve more than they thought possible.

  Specialisations

  CrossFit, Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  CrossFit, Olympic Lifting, Gymnastics, Functional Training, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Beginners, Advanced athletes, Families with children

  Free offers and trials

  Free trial session/class

  Nutrition

  Nutrition Coaching offered

  Group classes

  CrossFit, Advanced Classes, NQ Conditioning

  Class timetable

  Friday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; Monday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 12:00 PM - 1:00 PM CrossFit; 4:00 PM - 5:00 PM CrossFit; 5:00 PM - 6:00 PM CrossFit; 6:00 PM - 7:00 PM CrossFit; 7:00 PM - 8:00 PM CrossFit; Sunday: 8:00 AM - 9:00 AM NQ Conditioning; Tuesday: 5:00 AM - 6:00 AM CrossFit; 6:00 AM - 7:00 AM CrossFit; 9:30 AM - 10:30 AM CrossFit; 4:00 PM - 5:00 PM...

  Practical

  • Accessibility: Kid-friendly gym environment (mentioned in testimonials)
  • Booking: Online booking system (free trial booking form), phone call, email

  Address

  7-9 Progress Cct, Prestons NSW 2170

  Team

  • HHuyCrossFit coaching, technique instruction

  Client testimonials

  “An incredible CrossFit gym. All of the coaches are extremely good and passionate about teaching and helping you improve. The community here is amazing and the programming is damn good. I would recommend CFNQ to anyone starting their journey or even looking to taking it further.”

  “Jus did my first day today, friendly staff, coaches are best, they practically train rite next to ya, teaching you the techniques etc...the people the atmosphere the music jus gets you pumped up ! Sore in the end, but the coaches just pick you back up again with alot of words of encouragement and knowledge”

  “As a complete newbie to CrossFit I was nervous about joining. I'm now so glad I did! Huy is a great coach! He's very knowledgeable & supportive & genuinely just a nice guy. I also love that I can take my son with me to the gym, thank you CFNQ for being kid friendly.”

• UP

  Ultimate Performance Personal Trainers Sydney

  Sydney CBD, NSWGym·5(672)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Ultimate Performance Personal Trainers Sydney

  About

  Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

  Free offers and trials

  Complimentary personal consultation

  Nutrition

  Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

  Class timetable

  Early-morning and flexible daytime training slots available

  Practical

  • Booking: Online enquiry form (ENQUIRE NOW button on website)

  Address

  50 Pitt St, Sydney NSW 2000

• T1

  Transform 180 Fitness Centre Green Valley

  Green Valley, NSWGym·4(88)

  • General Fitness
  • Athletic Performance
  • Weight Loss

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  From$19per week

  Claim this listingSee Green Valley listings

  View more about Transform 180 Fitness Centre Green Valley

  About

  Transform 180 Fitness Centre is Sydney's premier 24/7 access gym located at Green Valley, offering state-of-the-art facilities, personal training, group fitness, pilates studio, massage therapy, and nutrition support to help members achieve their health and fitness goals.

  Specialisations

  General Fitness, Athletic Performance, Weight Loss, Strength & Conditioning

  Training methods

  Pilates, Reformer Pilates, Functional Training, Group Fitness

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Beginners, Professional athletes, Elderly members (evident from promotional imagery)

  Membership

  From $19 per week

  Free offers and trials

  Free trial membership; Complimentary gym tour

  Nutrition

  Personalised nutrition consultations; Supplement support; Partnership with PowerDose, PureVend and Enhanced Supplements

  Group classes

  Group fitness classes, Pilates classes

  Facilities

  Free weights, Dumbbells, Kettlebells, Bench press equipment, Deadlift equipment, Leg extension machines, Cardio equipment, Basketball court, Pilates studio, Massage therapy studio, EVOLT 360 Body Scan technology, Sauna, Supplement dispensers

  Practical

  • Parking: Ample parking available
  • Accessibility: Easily accessible by public transport
  • Booking: Online booking system (myaccount.clubfit.net.au); Phone: 1300 893 676; Email: info@transform180.com.au; Contact form on website

  Address

  1/170-174 Green Valley Rd, Green Valley NSW 2168

• VH

  Vitruvian Health

  Sydney CBD, NSWGym·5(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Vitruvian Health

  About

  Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

  Experience

  17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength training, Personalized training plans, Nutrition coaching

  Where they train

  Private Studio

  Ideal for

  Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

  Free offers and trials

  Free personalized consultation available

  Nutrition

  Nutritional strategies and personalized nutrition plans provided as part of service

  Practical

  • Booking: Online booking form via website (ENQUIRE NOW button)

  Address

  307 Pitt St, Sydney NSW 2000

  Team

  • KKarl

  Client testimonials

  “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”

  “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”