Sydney CBD, NSWPersonal trainer5(42)
- Weight Loss
- Muscle Building
- Body Composition
- Free consultation
- Gym based
- Online coaching
- Nutrition support
$120per session
View more about Ruben V Academy
- About
Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.
- Experience
Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition
- Specialisations
Weight Loss, Muscle Building, Body Composition, Strength & Conditioning
- Training methods
Personal Training, Strength Training, Weight Training
- Where they train
Gym-based, Online
- Pricing
Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month
- Free offers and trials
Introductory call: 15 minute intro session call available via Calendly
- Online coaching
Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes
- Nutrition
Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals
- Facilities
World class gym facility with state of the art technology for body composition analysis
- Practical
- Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)
- Address
199 Castlereagh St, Sydney NSW 2000
- Client testimonials
“Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!”