Personal trainers

Personal Trainers in Sydney - Page 8

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

315 private studio trainers & gyms in Sydney with a free consultation

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Personal trainers

Strength By Science
Dulwich Hill, NSWPersonal trainer5(38)
- Strength & Conditioning
- Senior Fitness
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Accredited Exercise Scientist
Claim this listing See Dulwich Hill listings
View more about Strength By Science
About
Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.
Qualifications
Accredited Exercise Scientist
Personal Trainer
Specialisations
Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery
Training methods
Resistance Training, Strength Training
Where they train
Private Studio
Ideal for
General population, Older adults / Senior Fitness
Free offers and trials
Free Intro Session + Fitness Assessment
Practical
Booking: Online booking system (https://strengthbyscience.as.me/)
Address
403 New Canterbury Rd, Dulwich Hill NSW 2203
Plan Longevity
Manly, NSWPersonal trainer5(12)
- Longevity
- Body Transformation
- Weight Loss
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Manly listings
View more about Plan Longevity
About
We are the architects of your finest self, forging the path to longevity and ultimate vitality. More than trainers, we are custodians of your health, dedicated to sculpting your dreams into an enduring reality.
Specialisations
Longevity, Body Transformation, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Functional Training, Resistance Training, Cardiovascular Training, Evidence-based coaching
Where they train
Private Studio, Online
Ideal for
High-achievers, Mature adults, People with injury history, People seeking longevity, Athletes
Pricing
Pricing table embedded in images - specific prices not readable from text extraction. Tiers and inclusions shown but amounts not legible.; Guarantee: Money-back guarantee if results not achieved within 12-week program; Structure: 12-week program packages available
Free offers and trials
Life athletes club: Free membership to LIFE ATHLETES CLUB with access to exclusive life enhancing content
Online coaching
Format: Customized one-on-one online sessions
Nutrition
Customized nutrition coaching integrated with exercise programs; education on diet and overall wellness
Practical
Booking: Online booking via website (team will contact to confirm and arrange sessions)
Address
2 Raglan St, Manly NSW 2095
Team
Julian
Client testimonials
“Julian has been instrumental in my quest to improve my longevity and wellbeing. He is much more than a PT, he has educated me about my body mechanics, diet, sleep, mindfulness, and overall welling – to the point that I now count on him as my life coach! he has a unique ability to bring out the best in you. Even when you want to give up, he understands the phycology required to get you motivated. Whilst he won't let you slack off or get complacent, he is quick to praise and celebrate the wins. I've had many PT's and he is the best by far.”
Not named
“I recently started working with Plan Longevity to improve my overall health and increase my longevity. I was initially skeptical, but after a few months of personalised training with their experienced personal trainers, I am blown away by the results. Before starting the program, I struggled with high triglycerides and poor glucose sensitivity, which put me at risk for serious health problems in the future. However, with the help of Plan Longevity, I was able to improve both biomarkers significantly, reducing my risk for heart disease and other health issues. Not only that, but I have also noticed a significant increase in my overall strength and cardiovascular capacity. I feel about 10 years younger, with more energy and stamina to take on my daily activities.”
Ralph Morris
“Julian has been my trainer for some time now. I came to see him as part of my rehabilitation following a serious fracture to my femur. Julian has impressed me with his knowledge, dedication and enthusiasm. He works with you to understand your goals and then prepares a plan to work with you to achieve those goals. He genuinely cares and goes above and beyond to help you. I'm not going anywhere else!”
Paul Deschamps
Fletcher Fitness
Five Dock, NSWPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
Claim this listing See Five Dock listings
View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith
Yogaruka Russell Lea
Russell Lea, NSWPersonal trainer4.8(77)
- Strength & Conditioning
- Flexibility Training
- Injury Prevention
- Free trial session
- Private studio
- Online coaching
Claim this listing See Russell Lea listings
View more about Yogaruka Russell Lea
About
Yogaruka fuses yoga, pilates and functional movement into challenging yet accessible classes designed to help you reconnect with your body and improve strength, flexibility and movement quality.
Specialisations
Strength & Conditioning, Flexibility Training, Injury Prevention, Functional Movement
Training methods
Yoga, Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Beginners, Athletes (CrossFit), Older adults (60+), Casual exercisers, People with injuries, People seeking flexibility improvement
Free offers and trials
Unlimited classes for 14 days (in-person or online) for new students
Online coaching
Online classes available; new students can access unlimited online classes for 14-day trial period
Group classes
Yoga, Pilates, and Functional Movement classes
Practical
Booking: Online booking system (Arketa app)
Address
289 Lyons Rd, Russell Lea NSW 2046
Live Move Perform
North Sydney, NSWPersonal trainer5(36)
- Strength & Conditioning
- Injury Prevention
- Functional Training
- Free consultation
- Private studio
- Online coaching
Claim this listing See North Sydney listings
View more about Live Move Perform
About
Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.
Specialisations
Strength & Conditioning, Injury Prevention, Functional Training
Training methods
Strength Training, Movement Quality Training, Progressive Loading
Where they train
Private Studio
Membership
$100/week
Free offers and trials
Health and wellness assessment available with expert trainers
Online coaching
Online coaching service available
Group classes
Upper Body Strength, Hybrid classes
Practical
Booking: Online booking system (Momence), phone contact available
Address
15 Blue St, North Sydney NSW 2060
Team
Matthew Loudon
Everest Fitness
Randwick, NSWPersonal trainer5(1)
- Free trial session
- Private studio
- Home visits
- Online coaching
- 14+ years' experience
Claim this listing See Randwick listings
View more about Everest Fitness
About
Everest Fitness helps clients achieve real, sustainable results by shifting perception of setbacks as learning opportunities. They focus on growth across mental, emotional, physical and spiritual areas to help clients become the best versions of themselves.
Experience
14+ years
Training methods
Personal Training, Group Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Pricing
Online coaching described as 'a fraction of the cost' of in-person services, but specific prices not stated
Free offers and trials
Complimentary information session (obligation free)
Online coaching
Online coaching available - can participate in training anywhere there is a gym or in the comfort of your own home
Group classes
Group Personal Training
Practical
Booking: Contact form on website or phone
Address
73 Belmore Rd, Randwick NSW 2031
FIIT by Fab
Balgowlah, NSWPersonal trainer5(8)
- Body Composition
- Strength & Conditioning
- Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Balgowlah listings
View more about FIIT by Fab
About
FIIT by Fab offers tailored one-on-one and small group personal training, online programs, and personalised nutrition plans. All sessions are customised to individual needs with structured planning to achieve fitness goals in a fun and motivating way.
Specialisations
Body Composition, Strength & Conditioning, Flexibility, Confidence Building, Overall Fitness
Where they train
Private Studio, Online
Free offers and trials
Initial fitness assessment
Online coaching
Online Training Programs available
Nutrition
Personalised Nutrition Plans including Macro calculations
Group classes
Small Group Personal Training
Practical
Booking: Online contact form, phone consultation offered before initial fitness assessment
Address
5 Hayes St, Balgowlah NSW 2093
Team
Fab
The Factory PT
Botany, NSWPersonal trainer5(143)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Botany listings
View more about The Factory PT
About
The Factory PT is a brand new fitness facility in Botany offering personal training, nutrition coaching and group sessions with an experienced team dedicated to tailored fitness solutions.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Weight loss seekers, Muscle builders, Fitness recovery
Free offers and trials
Free health assessment
Nutrition
Nutrition coaching
Group classes
Group sessions offered
Practical
Booking: Online booking (free health assessment); Phone; Email
Address
3 Bay St, Botany NSW 2019
Evolve Fitness Studios
Brookvale, NSWPersonal trainer5(13)
- Weight Loss
- Senior Fitness
- Strength & Conditioning
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Brookvale listings
View more about Evolve Fitness Studios
About
Results-based personal training programs as individual as you are. Winner of the Northern Beaches Business Awards.
Specialisations
Weight Loss, Senior Fitness, Strength & Conditioning
Training methods
Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Over 50s / Seniors, Couples, General fitness clients
Free offers and trials
Introductory Special offered but specific details not provided on main page
Online coaching
Mobile Training App - Access your program anywhere anytime
Nutrition
Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app
Group classes
Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes
Practical
Booking: Phone: (02) 9939 1674
Address
1/20 West St, Brookvale NSW 2100
Fitpluswell
Arncliffe, NSWPersonal trainer5(74)
- Free consultation
- Private studio
- Online coaching
Claim this listing See Arncliffe listings
View more about Fitpluswell
About
Holistic approach to fitness that gets to know clients and their fitness experience, guiding and supporting them to reach their goals with personalised training that is tracked and measured.
Training methods
Personalised Training, Tracked and Measured
Where they train
Private Studio
Free offers and trials
Free consultation - book via online system
Online coaching
Remote coaching available
Practical
Booking: Online booking system; Phone; Email
Address
172-178 Princes Hwy, Arncliffe NSW 2205
Nutrisculpt-personal training and nutrition
Merrylands West, NSWPersonal trainer5(12)
- Weight Loss
- Strength & Conditioning
- Nutrition
- Free intro offer
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Merrylands West listings
View more about Nutrisculpt-personal training and nutrition
About
Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.
Experience
10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.
Specialisations
Weight Loss, Strength & Conditioning, Nutrition
Where they train
Private Studio
Free offers and trials
Free offerings available when enrolling to any training program (specific details not specified on main website)
Nutrition
Nutrition assistance and dietary support available
Group classes
Small groups, Large groups, Bootcamp
Practical
Booking: Phone: +61 410 122 999 or online inquiry form at website
Address
11A Cameron Ct, Merrylands West NSW 2160
Client testimonials
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Belinda
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Chaiban
“Not readable from source - testimonial images present but text content not provided”
Sandra
Carlton Pop Up - Pilates + Yoga + Breathwork
Carlton, NSWPersonal trainer5(2)
- Pilates
- Yoga
- Breathwork
- Free trial session
- Private studio
Claim this listing See Carlton listings
View more about Carlton Pop Up - Pilates + Yoga + Breathwork
About
Reconnect with your body, calm your mind, and tap into your inner self through Breathwork, Pilates and Yoga. Classes combine strength, ease, and intention, guiding movement with confidence, presence, and purpose.
Specialisations
Pilates, Yoga, Breathwork
Training methods
Pilates, Yoga, Breathwork
Where they train
Private Studio
Free offers and trials
Free sessions at Studio Launch Night (2025-01-08)
Group classes
Pilates classes, Yoga classes, Breathwork sessions
Practical
Booking: Email signup for updates on classes, events, and pop-ups
Address
340 Railway Parade, Carlton NSW 2218
Joe Lawrence Personal Training Double Bay
Edgecliff, NSWPersonal trainer5(68)
- Strength & Conditioning
- Muscle Gain
- Toning
- Free trial session
- Private studio
Claim this listing See Edgecliff listings
View more about Joe Lawrence Personal Training Double Bay
Specialisations
Strength & Conditioning, Muscle Gain, Toning, Athletic Performance
Training methods
Functional Training, Conditioning
Where they train
Private Studio
Ideal for
Women (toning focus), Men (muscle gain focus)
Free offers and trials
Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup
Address
287/289 New South Head Rd, Edgecliff NSW 2027
Team
Joe Lawrence
XT Fitness & Massage
Elanora Heights, NSWPersonal trainer5(1)
- Free trial session
- Private studio
Claim this listing See Elanora Heights listings
View more about XT Fitness & Massage
About
At XT we believe fitness should never be boring, that's why we have found the perfect balance of fun and training to reach your goals.
Where they train
Private Studio
Free offers and trials
1 Week Free Trial
Practical
Booking: Phone: 0414 612 671; Email: xtfitnesspt@gmail.com; Online contact form on website
Address
32 Iluka Ave, Elanora Heights NSW 2101
Team
Clinton Whatmore
Pro-Fit Physio
Revesby, NSWPersonal trainer5(223)
- Physiotherapy
- Pilates
- Massage Therapy
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Revesby listings
View more about Pro-Fit Physio
Specialisations
Physiotherapy, Pilates, Massage Therapy, Nutrition Services, Psychology/Mental Health
Where they train
Private Studio
Free offers and trials
New visitor specials: Newsletter signup for new visitor specials and monthly updates available
Nutrition
true
Address
7 Revesby Pl, Revesby NSW 2212
DVLPme
Clovelly, NSWPersonal trainer5(21)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- 15+ years' experience
From$80per session
Claim this listing See Clovelly listings
View more about DVLPme
About
Mark is a strength and conditioning coach with 15 years experience, offering personalised programming and coaching for physical freedom. Services include 1-on-1 strength training, online coaching, performance coaching, and adventure coaching.
Experience
15+ years. 15 years in Strength and Conditioning, helping thousands of people push past their limits and hit their goals. Specialises in tailored coaching built around individual goals and lifestyle.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Pricing
Performance coaching 1hr: $160 per hour; Online programming coaching: $45 per week; One on one strength conditioning 30min: $80 per 30 minutes
Free offers and trials
Free initial consultation call available
Online coaching
Cost: $45 per week; Format: App-based with coach support; Personalised programming and coaching via DVLPME app. Includes customised training plans updated regularly, video demonstrations, form checks and feedback via video submission, ongoing communication and check-ins.
Practical
Booking: Online booking system (Cliniko), email, contact form, Trainerize app
Address
39 Burnie St, Clovelly NSW 2031
Client testimonials
“Mark is an amazing coach!! He really listens and tailors my workout to my personal goals. He keeps the routines interesting to keep me motivated and gives me the confidence to try exercises/routines that I would sometimes shy away from. He's given me more confidence in the gym, and the beauty of my workouts is that I can do them at home too! Mark is fantastic, go sign up for yourself!”
Ash

Gyms with personal trainingPT is usually charged on top of membership

Potts Point Personal Training with Dave POW Tabain
Potts Point, NSWGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
Claim this listing See Potts Point listings
View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
Tone Athletica - Womens Strength & Fitness
Brookvale, NSWGym5(63)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Private studio
- Online coaching
Claim this listing See Brookvale listings
View more about Tone Athletica - Womens Strength & Fitness
About
Women's strength and functional fitness studio on Sydney's Northern Beaches. Small group coaching in a supportive, women-only environment focused on building strength, confidence and lifelong fitness.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Functional Training, Small Group Coaching
Where they train
Private Studio, Online
Ideal for
Women only
Pricing
Trial offer: $49 for two weeks unlimited training
Free offers and trials
$49 for two weeks unlimited training
Online coaching
Online training available through mobile app
Group classes
Small group coaching sessions offered
Practical
Booking: Mobile app (iOS and Android available)
Address
Level 1/228 Harbord Rd, Brookvale NSW 2100
Beyond40 | Personalised Fitness
Rose Bay, NSWGym5(31)
- Senior Fitness
- Health & Wellness
- Lifestyle Coaching
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Rose Bay listings
View more about Beyond40 | Personalised Fitness
About
Beyond40 offers bespoke health and wellness programmes for over 40s using the 'LIVING WELL' method. They use PH360 technology to develop personalised programs based on genetics, biorhythms and metabolism, with support in-studio, at home, or online.
Specialisations
Senior Fitness, Health & Wellness, Lifestyle Coaching
Training methods
Personalised/Bespoke Programming, Genetic-based fitness (PH360 technology)
Where they train
Private Studio, Home Visits, Online
Ideal for
Over 40s, Mature adults (50s, 60s, 70s, 80s+)
Free offers and trials
FREE Fitness Assessment
Nutrition
Nutritional and lifestyle coaching services available
Practical
Booking: Online booking (Calendly link provided: calendly.com/beyond40/pickadate)
Address
Level 1/2 Norwich Rd, Rose Bay NSW 2029
Ninth Wave Fitness
North Sydney, NSWGym4.9(55)
- Strength & Conditioning
- Weight Loss
- Health & Fitness
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See North Sydney listings
View more about Ninth Wave Fitness
About
A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.
Qualifications
Poliquin BioSignature Certification
Specialisations
Strength & Conditioning, Weight Loss, Health & Fitness
Training methods
Personalised Coaching, Strength Training
Where they train
Private Studio, Gym-based, Online
Free offers and trials
Complimentary assessment with a coach; Complimentary discussion and assessment
Online coaching
Online training available
Nutrition
Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance
Practical
Booking: Contact form on website or phone
Address
349 Pacific Hwy, North Sydney NSW 2060
ACE Martial Arts & Boxing
Banksia, NSWGym5(109)
- Boxing
- Kickboxing
- Brazilian Jiu-Jitsu
- Free trial session
- Private studio
- Gym based
Claim this listing See Banksia listings
View more about ACE Martial Arts & Boxing
About
Modern martial arts studio passionate about coaching people from all walks of life. Uses sports science knowledge and innovative technical coaching systems in a no-ego training environment.
Experience
Brad Pickett has trained for over a decade at the facility; multiple long-term clients with 3-10+ years of training indicate established coaching expertise.
Specialisations
Boxing, Kickboxing, Brazilian Jiu-Jitsu, Martial Arts, Self-Defence
Training methods
Boxing, Kickboxing, Brazilian Jiu-Jitsu & Grappling, Integrated Martial Arts, Kung Fu, Karate, Japanese Jiu-Jitsu, Stick Fighting, Private Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Children (7-11 years), Adults
Free offers and trials
No free trials offered
Group classes
Integrated Martial Arts, Brazilian Jiu-Jitsu & Grappling, Kickboxing | Freestyle Striking, Boxing Classes & Lessons, ACE Kids (7-11 years)
Class timetable
Integrated martial arts: Wednesday 7pm
Practical
Booking: Online contact form, phone (1300 223 556)
Address
336 Princes Hwy, Banksia NSW 2216
Team
HaysHead Instructor
Shannon SalevskiCoach
Client testimonials
“ACE Martial Arts is a cut above and have amazing technical coaches & mentors. I have trained there for over a decade and would recommend it for anyone wanting to learn the skills of boxing, kickboxing or self-defence. They cater to all levels and promote a respectful, safe and enjoyable learning environment.”
Brad Pickett
“I have had nothing short of an amazing experience training at ACE Martial Arts. Hays the head instructor and his team have always supported me with my fitness goals and personal goals. It has encouraged me to be the best version of myself in and out of the gym.”
Alana Pasikala
“A brilliant place to learn a new skill, gain some fitness and have a laugh. Caters for a range of fitness levels by combining private sessions with class/ group sessions. I have been a client for over 3 years now. Hays and the team are top people.”
Vinesh George
At 137 Health Club
Marrickville, NSWGym5(143)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
- Private studio
Claim this listing See Marrickville listings
View more about At 137 Health Club
About
At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.
Experience
Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness community, Women (women's personal trainer services noted in Google categories)
Pricing
Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)
Free offers and trials
Pay Nothing Till February promotion mentioned
Group classes
Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals
Facilities
Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio
Practical
Booking: Online signup available at https://at137healthclub.com.au/signup/
Address
137 Victoria Rd, Marrickville NSW 2204
Sydney Performance Lab
Lane Cove West, NSWGym5(10)
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Gym based
Claim this listing See Lane Cove West listings
View more about Sydney Performance Lab
About
Sydney Performance Lab combines exercise and sports science with practice to help clients reach their athletic potential.
Specialisations
Strength & Conditioning, Athletic Performance
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Corporate clients/employees
Pricing
Free 15min athlete consult: Free; Free 15min corporate consult: Free
Free offers and trials
Free 15-minute Athlete Consultation; Free 15-minute Corporate Consultation
Practical
Booking: Online booking system (MindbodyOnline); Email; Phone
Address
Building F, Unit F42/16 Mars Rd, Lane Cove West NSW 2066
OPT IN Performance Training
Taren Point, NSWGym5(9)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Taren Point listings
View more about OPT IN Performance Training
About
OPT IN Performance Training is a fitness studio in Taren Point offering hybrid group classes combining strength training, cardio, and functional fitness for all fitness levels.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness
Training methods
Functional Training, Weightlifting, HIIT, Partner Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Seasoned athletes
Free offers and trials
7 day free trial
Nutrition
Nutrition guidance and meal planning offered
Group classes
FIT class - hybrid weightlifting and cardio conditioning, CO-OP class - partner-based strength and cardio workout, FLEX class
Practical
Booking: Phone: 0416 738 081; Email: info@optinperformancetraining.com; Online enquiry form on website
Address
Unit 7/21 Bay Rd, Taren Point NSW 2229
Her Health & Fitness
Greenacre, NSWGym3.9(58)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Greenacre listings
View more about Her Health & Fitness
About
Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.
Qualifications
Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
Experience
16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology
Where they train
Private Studio, Gym-based
Ideal for
Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients
Membership
Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)
Free offers and trials
Free consultation available - potential clients can fill out contact form to try before buying
Online coaching
Mobile app available - Her Health & Fitness app (iOS and Android)
Nutrition
Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance
Group classes
Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes
Facilities
600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)
Class timetable
24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)
Practical
Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
Address
14 Boronia Rd, Greenacre NSW 2190
Team
VioletteWomen's fitness, gym leadership
Curves Sutherland
Sutherland, NSWChain gym5(118)
- Weight Loss
- Women's Fitness
- Balance & Posture
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Curves Sutherland
About
Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.
Specialisations
Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management
Training methods
Circuit Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health
Pricing
Specific pricing not found on website. Current promotion details referenced but not detailed.
Free offers and trials
Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied
Online coaching
Online workout platform available for anytime home workouts; MyCurves on Demand
Nutrition
Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program
Facilities
Circuit training equipment available. Specific equipment list not detailed on website.
Practical
Booking: Online booking system (www.curves.com/get-started)
Address
39 Eton St, Sutherland NSW 2232
Vision Personal Training Blakehurst
Carlton, NSWChain gym5(49)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
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View more about Vision Personal Training Blakehurst
About
Vision Personal Training Blakehurst is a small, friendly studio where personal trainers provide coaching and support to transform clients' health. The studio focuses on personalized fitness guidance.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio
Free offers and trials
Free consultation
Practical
Booking: Online booking system (via website)
Address
383 Princes Hwy, Carlton NSW 2218
GottaBeFit - Personal Training
Dee Why, NSWGym5(16)
- Weight Loss
- Senior Fitness
- Women's Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about GottaBeFit - Personal Training
About
GottaBeFit provides comprehensive fitness solutions with specialized programs for various demographics. Every client is treated as a VIP with personalized training, nutrition planning, and guaranteed results.
Specialisations
Weight Loss, Senior Fitness, Women's Fitness, Athletic Performance, Post-Natal, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
Over 60s, Beginners, Women, Pre/Post-Natal, Teens, Advanced athletes, Sports-specific clients
Free offers and trials
FREE Consultation
Nutrition
Nutrition planning offered - get plan for nutrition and new healthier life
Practical
Booking: Online contact form (Contact Us page)
Address
5b/17-19 Mooramba Rd, Dee Why NSW 2099
Team
Luiz LealFounder, Principal Trainer
Ana da SilvaFounder, Principal Trainer
The Athletic Hub
Prestons, NSWGym4.9(16)
- Athletic Performance
- Strength & Conditioning
- Free trial session
- Gym based
- Private studio
- Nutrition support
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View more about The Athletic Hub
About
The Athletic Hub offers state-of-the-art training facilities where general fitness clients can train using athletic training methods.
Specialisations
Athletic Performance, Strength & Conditioning
Where they train
Gym-based, Private Studio
Ideal for
General fitness clients, Athletes
Free offers and trials
Opportunity to train at state-of-the-art facility and meet the team; Trial period: 5-Day FREE Trial
Nutrition
Yes - Nutritionist available (listed in Google categories)
Facilities
State-of-the-art facility
Practical
Booking: Online form submission for trial; phone contact
Address
8/314 Hoxton Park Rd, Prestons NSW 2170
Be Elite Personal Training
Auburn, NSWGym5(12)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
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View more about Be Elite Personal Training
About
Be Elite Personal Training offers personalised health and wellness consultations to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Kickboxing, Functional Training
Where they train
Private Studio
Free offers and trials
FREE 30 Minute Health & Wellness Consultation Session
Nutrition
Nutritionist services available (per Google categories)
Class timetable
Available for booking March 2026 onwards, operates in Sydney/Melbourne timezone
Practical
Booking: Online booking system (Calendly)
Address
Queen St, Auburn NSW 2144
First Grade Fitness
Maroubra, NSWGym4.8(26)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
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View more about First Grade Fitness
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness
Training methods
Boxing, Pilates, Yoga, Weightlifting, Functional Training
Where they train
Private Studio, Gym-based
Free offers and trials
Intro offer available (exact details not specified on accessible content)
Group classes
Boxing, Pilates, Yoga
Facilities
Weights, Cardio equipment, Pilates equipment, Yoga space, Boxing equipment
Practical
Booking: Online booking system (Mindbody); Online form (123formbuilder)
Address
16 McKeon St, Maroubra NSW 2035
Bondi Vixen
North Bondi, NSWGym4.9(119)
- Strength Training
- Anti-Aging Fitness
- Women's Fitness
- Free trial session
- Private studio
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View more about Bondi Vixen
About
Bondi's leading strength studio for women specialising in anti-aging workouts, blending strength-first training with fitness and Pilates-inspired movement to help women feel stronger, move better, and build a body that supports them for life.
Specialisations
Strength Training, Anti-Aging Fitness, Women's Fitness
Training methods
Pilates, Strength-based Cardio, Pilates-inspired Movement
Where they train
Private Studio
Ideal for
Women, Women over 30, Women over 50s (implied by anti-aging focus)
Pricing
Class packs: Cost: $37 AUD per class; Name: CASUAL; Valid for 7 days; Cost: $35 AUD per class ($350 total); Name: CASUAL 10 PACK; Valid for 3 months; Cost: $33 AUD per class ($660 total); Name: CASUAL 20 PACK; Valid for 6 months; Memberships: Cost: $99 AUD per week; Name: INFINITE; Unlimited classes, no joining fee, no lock-in contracts, opt out with 30 days notice; Cost: $88 AUD per week; Name: FLEXI; Up to 3 classes per week, no joining fee, no lock-in contracts, opt out with 30 days notice; Trial offer: Cost: $99 AUD; Name: 10 Day Trial; Unlimited classes for 10 days
Free offers and trials
Cost: $99 AUD; Name: 10 Day Trial; Unlimited classes
Group classes
Signature strength-based cardio infused Pilates-inspired classes
Practical
Booking: Online booking via Momence platform and app (iOS and Android available)
Address
108 Brighton Blvd, North Bondi NSW 2026
Team
VixFounder/Head Coach
Client testimonials
“Vix has an incredible wealth of knowledge and I always appreciate the personal approach and assistance”
Cara S.
“You feel like you're working out with your friends when you are training here.”
Emily A
“Vix and her team are so supportive and encouraging. The atmosphere is always positive and I leave every class smiling!”
Rachael B
XFIT MOSMAN
Mosman, NSWGym5(57)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free trial session
- Private studio
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View more about XFIT MOSMAN
About
Boutique fitness studio in Mosman Village operating since 2012 (formerly XTEND Mosman). Owned and operated by husband-and-wife team Liz and Adam Nable. Offers signature workouts including Fhiit X (HIIT), Barre X, and Pilates X classes.
Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training
Training methods
HIIT, Barre, Pilates, Metabolic Resistance Training
Where they train
Private Studio
Free offers and trials
First class: Book your first class available
Group classes
Fhiit X Strength, Fhiit X Endurance, Fhiit X Challenge, Fhiit X Condition, Barre X, Pilates X
Class timetable
Friday: 6:00 AM - 8:00 PM; Monday: 5:00 AM - 8:00 PM; Sunday: 8:00 AM - 11:00 AM; Tuesday: 6:00 AM - 8:00 PM; Saturday: 6:00 AM - 11:00 AM; Thursday: 6:00 AM - 8:00 PM; Wednesday: 5:00 AM - 8:00 PM
Practical
Booking: Online booking system (MindBodyOnline); Email: liz@xfitmosman.com.au; Phone: 0422 898 143
Address
1/682 Military Rd, Mosman NSW 2088
Team
Elizabeth NableBarre X
Adam Nable
Bill DawesFhiit X Endurance, functional movement, weight-loss, muscle building
Ale SpadoniFhiit X Strength
Ebony SouthernGroup classes
Ethan ParkinsGroup classes
Shell LamoGroup classes
Client testimonials
“Personal trainer quote about accessibility of fitness; Quote: If I can do it, any one can.; Author: Bill Dawes”
Bill Dawes
Exclusive Pole Dancing Sydney (Drummoyne)
Drummoyne, NSWGym4.7(107)
- Women's Fitness
- Confidence Building
- Health & Fitness
- Free trial session
- Private studio
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View more about Exclusive Pole Dancing Sydney (Drummoyne)
About
Studio Exclusive Pole Dancing Sydney focuses on building confidence, improving health and fitness, and creating community for women through pole dancing and body & mind fitness.
Specialisations
Women's Fitness, Confidence Building, Health & Fitness
Training methods
Pole Dancing
Where they train
Private Studio
Ideal for
Women
Free offers and trials
12 free bonus classes for new students who enrol by 29 March 2024
Group classes
Pole Dancing Classes
Practical
Booking: Text; Phone; Online booking on website
Address
Level 1/46 Lyons Rd, Drummoyne NSW 2047
Baxter Basics Group Personal Training
Rouse Hill, NSWGym5(254)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Nutrition support
- Not explicitly detailed on website. Coaches described as 'certified trainers'
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View more about Baxter Basics Group Personal Training
About
Baxter Basics is a results-driven group personal training facility founded in 2011, helping busy parents and everyday people build strength, burn fat, and reclaim energy through coaching, nutrition support, and community-focused training.
Qualifications
Not explicitly detailed on website. Coaches described as 'certified trainers'
Experience
14+ years. Founded in 2011 by Darren Baxter. Mission to transform lives by bringing people back to fundamentals of health and fitness. Specialises in results-driven group personal training for busy parents and everyday people across Rouse Hill and the Hills District.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Teen Fitness, Athletic Performance
Training methods
Functional Training, Group Fitness, Metabolic Conditioning, Strength Training
Where they train
Private Studio, Gym-based
Ideal for
Busy parents, Everyday people, Beginners, Post-natal clients, People returning from injury, Teens (high school), Semi-retired individuals
Pricing
Specific pricing not clearly stated on website; Sessions completed: 100,000+ group personal training sessions completed; Membership satisfaction: 99.9% of local members trained report feeling stronger, fitter, and more confident
Free offers and trials
Strategy call available to get started (booking link present on website)
Nutrition
Customised nutrition systems for weight loss and strength building. Described as 'Simple, Customised Nutrition Systems to Get Lean & Strong Without Crash Diets'
Group classes
Team Training - group energy-based workouts combining strength, metabolic conditioning, and functional fitness, Small Group Personal Training (SGPT) - tailored coaching in groups of 4-8 people, Hybrid Training - combination of team training with personalised coaching, Teen Academy - age-appropriate strength, conditioning, and life skills for high school teens
Practical
Booking: Online booking system (ziplinks widget for strategy calls), phone contact available
Address
Unit 9/8 Money Cl, Rouse Hill NSW 2155
Team
Darren BaxterFounder
Jacob AlfredCoach
Taine RewetiCoach
Anthony IvancicCoach
Sid AbohariCoach
AkiliCoach
Client testimonials
“After not going to the gym for around 15yrs, finding Baxter Basics was the best thing!! Daz, Jacob and the gang are all super supportive and really want to help me achieve my goal of getting fit again. And the group training is exactly what I need to keep pushing myself. Can't recommend Baxter Basics highly enough!!!”
Kurt Kay-Denten
“Since becoming part of the baxters Fam, i've had nothing but positive outcomes and experiences. The People i've met bring positive vibes and pure encouragement to each other's success in hitting goals. The Coaches are full of knowledge and are easily approachable to assist. After 10+ years of poor choices and lack of exercise, i decided it was time to make a change. It was hard in the beginning, but one sentence really stuck with me, NEVER MISS MONDAY!! 8 weeks in 10 kgs out.”
Dennis Falconer
“I started going to Baxter Basics almost a month ago now and as I was starting without experience, their coaching and communication was excellent. Whatever class I showed up for, the coach knew who I was and what I needed. They push me to do just a bit more than I think I can. I'm hooked! The great thing is also that with classes, you commit and then you have to show up and it is rewarding.”
Gina Bloomfield

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