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Personal trainers

Personal Trainers in Sydney - Page 7

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
502
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 1 November 2026.

309 strength & conditioning trainers & gyms in Sydney with nutrition support

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Personal trainers

  • Camperdown, NSWPersonal trainer5(4)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Peek Fitness
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old
  • Prospect, NSWPersonal trainer5(14)

    • Weight Loss
    • Muscle Building
    • Strength & Conditioning
    • Free consultation
    • Online coaching
    • Nutrition support
    • 10+ years' experience
    View more about Campaign Fitness
    About

    Keith offers personalised workout and nutrition coaching with 10+ years of experience in the fitness industry. He specialises in helping clients break plateaus and achieve sustainable results through tailored strategies and mindset coaching.

    Experience

    10+ years. 10+ years in the fitness industry. Has helped hundreds of clients achieve their fitness goals. Personal experience with fitness transformations and understanding of common mistakes like under/over-exercising, incorrect nutrition, and self-sabotage.

    Specialisations

    Weight Loss, Muscle Building, Strength & Conditioning, Post-Competition Recovery, Eating Disorder Recovery, Body Composition, Plateau Breaking

    Training methods

    Personalised Workouts, Nutrition Coaching, Mindset Coaching

    Where they train

    Online

    Ideal for

    Competitive athletes/post-competition clients, Clients with history of disordered eating, Busy professionals, Anyone struggling with fitness plateaus, Intermediate to advanced lifters

    Free offers and trials

    Free consultation - clients can schedule a consultation and Campaign Fitness will get in touch within 1-2 business days.

    Online coaching

    Online personal training offered. Uses a training app with on-hand training technique cues and easy-to-use interface.

    Nutrition

    Custom nutrition coaching. Tailored meal plans without extreme calorie cutting or fad diets. Focus on sustainable eating patterns, digestive health, and energy optimisation. Clients learn to enjoy foods they love while reaching goals.

    Practical
    • Booking: Online form submission on website - complete form with name, phone, email and they will contact within 1-2 business days.
    Address

    24 Rowood Rd, Prospect NSW 2148

    Client testimonials
    “I came to Keith for coaching a year after competing and falling into unhealthy habits post show. I had been struggling with my relationship with food and had lost confidence in myself in and out of the gym. Keith helped me re-establish a healthy relationship with food and rebuild my self-esteem with constant guidance and compassion. I look forward to my training sessions and any questions I have are always clearly answered. The training app is easy to use with on hand training technique cues. I have rediscovered my love for health and fitness again, not only am I stronger and more energetic….. I look the best I ever have thanks to Keith.”
    Amie Hazel
    “I started working with Keith around 6 months ago. Even though I have been working out for well over 10 years, Keith was able to identify and improve areas of my fitness that I would never have been able to do on my own. His coaching style is very professional and our sessions are always enjoyable.”
    Michael Shruan
    “Originally I approached Keith to ask for a reference for a physio and walked away with one better.. I had been struggling with severe pain and my ability to train was diminishing. Coming from a background in competing I was struggling a lot with my identity, along with the history with disorder eating I had created a really poor relationship with food and training at this point. Keith turned this around for me from the word go, stripping it back to basics and pinpointing where I needed help form the first session. He is a fountain of knowledge and such a supportive coach. Working with someone who understands you, your body and what you need is something that is invaluable. I have really come into myself again, training without pain and enjoying fuelling my body in a healthy way. My passion and enjoyment for training is back and better than ever, I couldn't thank him enough for guiding me on this journey.”
    Mirabai Robinson
  • Kings Park, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Body Recomposition
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Zac's Health and Fitness
    About

    Personal trainer and online fitness coach who specialises in tailored training and nutrition programs. Zac helps clients achieve body recomposition, strength gains, and health improvements through accountability, guidance and commitment.

    Experience

    Zac went through personal trials with his own health and fitness, progressing from being overweight to underweight before achieving his desired physique. He now helps clients avoid common mistakes and provides professional guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Recomposition, Athletic Performance

    Training methods

    Functional Training, Compound Lifts

    Where they train

    Gym-based, Online

    Ideal for

    Beginners to fitness, Weight loss clients, Strength athletes, Athletic competitors, Clients working with physiotherapists

    Free offers and trials

    Free eBooks on nutrition basics and healthy eating principles; Free eBook on training principles (sets, reps, workout structuring); Free eBook on calorie tracking, macronutrients, and intermittent fasting

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Contact form on website; Phone: 0435 729 450; Instagram; YouTube channel for content and engagement
    Address

    152 Sunnyholt Rd, Kings Park NSW 2148

    Team
    • Zac SabogalPersonal Trainer / Online Fitness Coach
    Client testimonials
    “Undergoing body recomposition Blake has been able to lose fat and gain amazing size and strength!”
    “Renee has lost over 7kgs and has developed some serious strength in her compound lifts!”
    “Amanda has been able to gain amazing strength! Now being able to deadlift 100kg!”
  • North Sydney, NSWPersonal trainer4.9(60)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Nutrition support
    • 13+ years' experience
    View more about SpeedFit North Sydney
    About

    SpeedFit combines advanced EMS technology with expert coaching, delivering hours of gym results in just 20 minutes. Max four clients per session for personalised training in a private, boutique studio setting.

    Experience

    13+ years. SpeedFit founded in 2012 by Roland Safar. Leader of one of Australia's most innovative fitness studios bringing cutting-edge EMS training to the community.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness

    Training methods

    EMS (Electrical Muscle Stimulation)

    Where they train

    Private Studio

    Ideal for

    Busy professionals, People with joint pain or arthritis, Those recovering from injuries, Parents, Individuals wanting to tone up or lose weight

    Free offers and trials

    Free trial sessions appear to be available (website includes 'Try SpeedFit' call-to-action buttons)

    Nutrition

    Unlimited pre and post-workout supplements included with membership; Weekly education on nutrition

    Facilities

    Luxury shower facilities stocked with L'Occitane products, Wheelchair accessible, Disabled bathroom facilities, EMS training equipment, Private studio space (max 4 clients per session), No mirrors

    Practical
    • Accessibility: Wheelchair access and disabled bathroom facilities available. Designed to be inclusive for those recovering from injuries.
    • Booking: Online form available on website ('Try SpeedFit' button with booking form)
    Address

    Suite G01/157 Walker St, North Sydney NSW 2060

    Team
    • Roland SafarCo-founder and Owner
  • Neutral Bay, NSWPersonal trainer5(41)

    • Strength & Conditioning
    • Weight Loss
    • Flexibility
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • University-qualified Exercise Scientist
    View more about Marshall Luke Personal Training
    About

    Helping members of the North Shore improve the way they move so they can do the things they love for longer. University-qualified exercise scientists develop balanced training programs.

    Qualifications
    • University-qualified Exercise Scientist
    Experience

    Coaches at Marshall Luke Personal Training are university-qualified exercise scientists who develop carefully constructed programs for maximum efficiency and results.

    Specialisations

    Strength & Conditioning, Weight Loss, Flexibility, Functional Training

    Training methods

    Functional Training

    Where they train

    Private Studio, Online

    Free offers and trials

    Free complimentary consultation

    Online coaching

    Online coaching via Teambuildr app with individualised programs and coach support within 24-hour response time guarantee.

    Nutrition

    Nutritional coaching available (mentioned in testimonial)

    Practical
    • Booking: Online booking system via website form for free consultation
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Marshall Luke
    Client testimonials
    “Marshall is an amazing PT and nutritional coach. He is calm...”
    Zoe Jones
    “Marshall is an outstanding personal trainer — profession...”
    Joe See Eng
    “Knows his stuff. Great P.T!”
    Steven Li
  • West Pymble, NSWPersonal trainer5(7)

    • Group Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about refresh YOU Pymble
    About

    Group outdoor fitness with 60+ years of combined experience. Customised fitness, wellness, mindset and nutrition programs delivered by experienced coaches across six Sydney parkland locations.

    Experience

    Collective 60+ years of experience delivering outdoor group fitness classes. Multiple trainers with long-standing client relationships (e.g., training clients since 2009, 2016).

    Specialisations

    Group Fitness, Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Strength Training, Cardio, Kickboxing, Functional Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels (explicitly mentioned 'no matter what your current level of fitness'), event training, weight loss goals, general life fitness

    Pricing

    $7 for 7 days (MINI REFRESH trial for new members only); full pricing not detailed on main website pages provided

    Free offers and trials

    MINI REFRESH: 7 days unlimited classes for free (or $7 for 7 days). New members only.

    Online coaching

    Virtual classes available via Zoom; can train 'virtually or in the park'

    Nutrition

    Customised wellness, mindset and nutrition program included; blog content on nutrition (e.g., green goddess dressing recipes)

    Group classes

    Strength training, cardio, HIIT workouts, kickboxing - delivered as group outdoor fitness classes

    Practical
    • Booking: Online booking system (BOOK A 7 DAY TRIAL NOW buttons on website)
    Address

    Prince of Wales Dr, West Pymble NSW 2073

    Team
    • Dani
    • Avril
    • Steve
    • Irene
    • David
    • Richard
    • Ing
    Client testimonials
    “Dani's classes are legendary. She is a consistent, motivational trainer who is kind and genuinely cares about the people who do her sessions. What she has personally done for me is beyond words. I can't thank her enough and recommend all others to also join her”
    Kirsty Curnow
    “David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”
    Karina Gorfin
    “It's great fun training outdoors with Refresh You!! I would never go to an indoor Gym again.... Richard is so helpful and considerate of each person's level of fitness. I love attending classes through all seasons, each class is different and it's never boring. I have made many wonderful friends and we often attend Running events together. Everyone is supportive of each other. I would highly recommend giving it a go...”
    Debbie McIntyre
  • Prestons, NSWPersonal trainer5(138)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Lifestyle Performance Coaching
    About

    Lifestyle Performance Coaching helps people stop guessing and start progressing through structured training, personalised coaching, and a results-focused approach. Founded on discipline, accountability, and long-term progression.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Endurance & Cardio, General Fitness & Health

    Training methods

    Structured Programming, Technique-Focused Coaching, Progressive Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Shift workers, Parents, School athletes, NDIS participants, Individuals rebuilding confidence, Beginners, Intermediate, Advanced

    Pricing

    Online coaching: Pricing on enquiry; Pt session cost: Pricing on enquiry; Partner training 1on2: Pricing on enquiry

    Online coaching

    Included: Custom training program (updated as you progress); Nutrition structure and habit-based guidance; Weekly check-ins for accountability and adjustments; Clear targets and support to stay consistent; Ideal for: People who want flexibility, shift workers, parents, anyone who wants structure without guessing; Structured coaching from anywhere with personalised training program, habit guidance, and ongoing support.

    Nutrition

    Realistic nutrition guidance, habit-based nutrition structure, dietary support included in coaching programs

    Practical
    • Booking: Online enquiry form at https://lspc.com.au/pages/contact-enquire or email Director@lspc.com.au or phone 0450 221 351
    • Insurance: NDIS support mentioned
    Address

    358 Hoxton Park Rd, Prestons NSW 2170

  • Barangaroo, NSWPersonal trainer5(1)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete 8
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
    “Author: Martin; Source: YouTube video testimonial (content not transcribed)”
    Martin
    “Author: Ash; Source: YouTube video testimonial (content not transcribed)”
    Ash
    “Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
    Antonio
    “Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
    Jarrad
  • Glenhaven, NSWPersonal trainer5(9)

    • Strength & Conditioning
    • Powerlifting
    • Athletic Performance
    • Free trial session
    • Private studio
    • Online coaching
    • Nutrition support
    • 20+ years' experience
    View more about Athlete8 - Personal Training & Boutique Gym Glenhaven
    About

    Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.

    Experience

    20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals

    Specialisations

    Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training

    Training methods

    Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages

    Free offers and trials

    Complimentary FREE trial session for all new members (no obligation)

    Online coaching

    Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client

    Nutrition

    Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)

    Group classes

    Small Group Training classes available

    Practical
    • Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
    Address

    Araluen Pl, Glenhaven NSW 2156

    Team
    • Salvatore GeraceHead Coach/Owner
    • Conor HehirCoach/Chiropractor
    • Laura GravaCoach/Exercise & Sport Science Professional
    Client testimonials
    “Author: Martin; Source: YouTube video testimonial (content not transcribed)”
    Martin
    “Author: Ash; Source: YouTube video testimonial (content not transcribed)”
    Ash
    “Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
    Antonio
    “Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
    Jarrad
  • Yagoona, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Nutrition support
    • Qualified coaches with years of experience in various types of fitness and sports
    View more about Breakout Fitness
    About

    Empowering people through health & fitness. Breakout Fitness offers personalized training programs with qualified coaches, modern equipment, and individual nutrition guidance to help clients get strong, lose weight, and become their best selves.

    Qualifications
    • Qualified coaches with years of experience in various types of fitness and sports
    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    CrossFit, Bodybuilding, Yoga, Fitness, Aerobics, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free personal training trial session; Free first lesson in CrossFit; Free first lesson in Cardio Area; Free first lesson in Bodybuilding

    Nutrition

    Personalized nutrition program for every client

    Group classes

    CrossFit, Yoga, Fitness, Aerobics, Cardio group training

    Facilities

    Modern fitness equipment, Cardio area, CrossFit equipment, Bodybuilding equipment

    Practical
    • Booking: Online booking system (Book Your Free Personal Training Trial Session Now button on website)
    Address

    572-578 Hume Hwy, Yagoona NSW 2199

    Team
    • Ryan JacksonCrossFit
    • Emily PerkinsFitness
    • Samantha RuizYoga
    • Austin OrtizBodybuilding
    Client testimonials
    “I came here to acquire the shape of my body I had half a year ago. I was quite surprised with a range of services they offered me. Moreover, you can benefit from their group training.”
    Alisa Milano
    “I have had the phenomenal pleasure of working out with Gym coaches as a client and friend throughout the course of the last year. Their magnetic personalities ensure that a friendship will inevitably develop throughout the training course.”
    Julia Smith
  • North Sydney, NSWPersonal trainer5(10)

    • Weight Loss
    • Strength & Conditioning
    • Build Muscle & Lose Fat
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches
    About

    Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.

    Specialisations

    Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, General Fitness

    Free offers and trials

    Free consultation available - 'Book in with me for a free consult'

    Nutrition

    Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

    Practical
    • Booking: Online form or phone (0434 189 662)
    Address

    Ground Floor/76 Berry St, North Sydney NSW 2060

    Team
    • Pat BeninatiCo-Founder and Head Trainer
    • Hazel BeninatiCo-Founder & Trainer
  • Pymble, NSWPersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free trial session
    • Private studio
    • Nutrition support
    View more about F4U Training
    About

    F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery

    Training methods

    Pilates, Boxing, Functional Training, Sports-specific conditioning

    Where they train

    Private Studio

    Ideal for

    Adults, Youth, Children, Women, Young athletes

    Languages

    English, Mandarin Chinese

    Free offers and trials

    Trial session available (form on website to schedule)

    Nutrition

    true

    Class timetable

    Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm

    Practical
    • Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
    Address

    6 West St, Pymble NSW 2073

    Team
    • Jing
    • Echo
    • Yen
  • Rosebery, NSWPersonal trainer5(15)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerilla PT | Personal Training | NDIS Provider
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    36 Morley Ave, Rosebery NSW 2018

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
    Jimmy Pho
    “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
    Maria
    “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
    Nico Rovira Iturrieta
  • St Peters, NSWPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerilla PT St Peter’s Personal Training
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
    Jimmy Pho
    “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
    Maria
    “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
    Nico Rovira Iturrieta
  • Castle Hill, NSWPersonal trainer5(47)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about Personalised Fitness Personal Training Castle Hill
    About

    Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.

    Experience

    10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    Functional Training, Small Group Training, Personal Coaching

    Where they train

    Private Studio

    Ideal for

    Adults over 30, Busy professionals, People wanting strength and longevity

    Free offers and trials

    Initial consultation/conversation offered to assess fit

    Nutrition

    true

    Practical
    • Booking: Online consultation booking via website
    Address

    Unit 16/9 Hoyle Ave, Castle Hill NSW 2154

  • Camperdown, NSWPersonal trainer5(14)

    • Weight Loss
    • Athletic Performance
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
    About

    JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.

    Experience

    Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.

    Specialisations

    Weight Loss, Athletic Performance, Strength & Conditioning

    Training methods

    Functional Training, Periodised Training, Evidence-Based Programming

    Where they train

    Online, Private Studio, Face to Face

    Ideal for

    Busy professionals, All fitness experience levels

    Free offers and trials

    Free consultation

    Online coaching

    Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide

    Nutrition

    Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included

    Group classes

    Community-Based Training

    Practical
    • Booking: Online booking system (free consultation booking available on website)
    Address

    63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

  • Neutral Bay, NSWPersonal trainer5(104)

    • Weight Loss
    • Strength & Conditioning
    • Joint Mobility
    • Free consultation
    • Gym based
    • Nutrition support
    • 12+ years' experience
    View more about JAB Functional Fitness
    About

    JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.

    Experience

    12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.

    Specialisations

    Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness

    Training methods

    Functional Training, TRX, Strength Training, Cardio, Mobility Work

    Where they train

    Gym-based

    Ideal for

    Women, Weight loss clients, Strength training clients

    Free offers and trials

    Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.

    Nutrition

    Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included

    Practical
    • Booking: Online booking system available at jabfunctionalfitness.com.au/booking/
    Address

    124 Military Rd, Neutral Bay NSW 2089

    Team
    • Jeremy BergmanHead Trainer/Owner
    • ChristophTrainer
    • MyleighnaTrainer
  • Chatswood, NSWPersonal trainer5(72)

    • Athletic Performance
    • Women's Fitness
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    View more about APEX Athletiq
    About

    APEX Athletiq combines elite training with longevity science, offering comprehensive health and fitness services including advanced testing, movement screening, and personalised training and nutrition programs to help clients thrive and embrace longevity.

    Specialisations

    Athletic Performance, Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Longevity / Healthspan

    Training methods

    Personalised training programs, Strength & Power testing, Movement screening

    Where they train

    Private Studio

    Ideal for

    Athletes, Executives, Health-conscious individuals, People focused on longevity and healthspan

    Pricing

    $249.00 AUD per single session

    Nutrition

    Custom nutrition programs included in APEX CALIBRATE and all-inclusive packages

    Practical
    • Booking: Contact form on website, phone, or in-store
    Address

    2/7 Help St, Chatswood NSW 2067

  • Rockdale, NSWPersonal trainer5(32)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Bulk Training Systems
    About

    Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.

    Experience

    Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Weight Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters

    Free offers and trials

    Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey

    Nutrition

    Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support

    Practical
    • Booking: Fitness Discovery Call booking (online booking system implied)
    Address

    383 W Botany St, Rockdale NSW 2216

    Team
    • Thomas Duong
    Client testimonials
    “I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”
    Vince
    “I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”
    Safa
    “I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”
    Josh
  • Kirrawee, NSWPersonal trainer

    • Orthopaedic Rehabilitation
    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Private studio
    • Nutrition support
    • C.H.E.K Practitioner
    View more about Living Fit
    About

    Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.

    Qualifications
    • C.H.E.K Practitioner
    • Poliquin Strength Coach
    Experience

    20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.

    Specialisations

    Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

    Where they train

    Private Studio

    Ideal for

    Children, Elderly, All ages

    Nutrition

    Nutritional Protocols, Improve nutrition and eating habits

    Practical
    • Booking: Email or phone
    Address

    22/429 The Boulevarde, Kirrawee NSW 2232

    Team
    • Ryan
  • Fairfield Heights, NSWPersonal trainer4.9(50)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Private studio
    • Nutrition support
    View more about Smashing Calories
    About

    Smashing Calories helps clients feel their best from the inside out through body composition coaching, strength training programs, nutrition guidance, and community support.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Athletic Performance

    Training methods

    Strength Training

    Where they train

    Private Studio

    Ideal for

    Children (Primary School), Teenagers, General Adults

    Pricing

    Pricing note: Package pricing listed in enquiry form, but specific details on what each package includes are not provided on the website; Packages mentioned: Silver - $17; Gold - $30; Platinum - $39

    Nutrition

    Customised nutrition plans and coaching that support fitness goals while fitting lifestyle

    Practical
    • Booking: Online enquiry form, phone, or email
    Address

    185 The Boulevarde, Fairfield Heights NSW 2165

  • Five Dock, NSWPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    • 6+ years' experience
    View more about Fletcher Fitness
    About

    Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.

    Experience

    6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Strength Training, Cardio, Kickboxing

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    2 FREE PT SESSIONS (Limited Time Only)

    Nutrition

    Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.

    Group classes

    Kickboxing

    Practical
    • Booking: Contact form on website, phone: 0424 488 521
    Address

    34 East St, Five Dock NSW 2046

    Team
    • Josh
    Client testimonials
    “He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
    Marion Baird
    “Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
    Carmela Bartorilla
    “Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
    James Smith
  • Mount Colah, NSWPersonal trainer5(12)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about Integrity Personal Training
    About

    Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.

    Experience

    13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Where they train

    Gym-based, Online

    Ideal for

    Busy professionals, Ages 25-75

    Free offers and trials

    10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet

    Online coaching

    Online coaching available for clients worldwide

    Nutrition

    Diet coaching included (3 steps to fix a broken diet mentioned in free offer)

    Practical
    • Booking: Online enquiry form on website; trainer will contact within 24 hours
    Address

    533 Pacific Hwy, Mount Colah NSW 2079

    Team
    • Nick
  • Earlwood, NSWPersonal trainer5(86)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Forza Fitness Personal Training
    About

    1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General population seeking weight loss, strength, and muscle gain

    Free offers and trials

    Discovery session available (booking link present on site)

    Nutrition

    Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

    Practical
    • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
    Address

    371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

  • North Strathfield, NSWPersonal trainer5(20)

    • Weight Loss
    • Muscle Gain
    • General Fitness
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Coach Taufa
    About

    Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.

    Qualifications
    • Certified Personal Trainer
    Experience

    17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.

    Specialisations

    Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning

    Training methods

    Strength Training, Online Personal Training, One-on-One Coaching

    Where they train

    Online, Private Studio

    Ideal for

    Everyday people, Beginners, People returning to fitness after breaks

    Online coaching

    Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching

    Nutrition

    Nutrition guidance and coaching included as part of complete wellness solution

    Practical
    • Booking: Contact via phone or website
    Address

    22 George St, North Strathfield NSW 2137

    Team
    • Palu (Coach Taufa)

Gyms with personal trainingPT is usually charged on top of membership

  • Coogee, NSWGym5(5)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free intro offer
    • Outdoor
    • Home visits
    • Nutrition support
    • 10+ years' experience
    View more about HardBodyFitness Personal Training
    About

    Professional Personal Trainer for over 10 years specialising in fat loss, muscle building, strength training, and dietary guidance. Provides outdoor training in clients' backyards and local parks in the Matcham/Holgate area.

    Experience

    10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    Cardio Fitness, Strength Training, Muscle Building, Flexibility Training

    Where they train

    Outdoor, Home Visits, Mobile

    Free offers and trials

    Free nutritional guidance

    Nutrition

    Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations

    Practical
    • Booking: Phone call (0402 580 499)
    Address

    154 Arden St, Coogee NSW 2034

    Team
    • Andy
    Client testimonials
    “Andy has helped me become much fitter and stronger and over time my body has transformed a lot!”
    Quinn Davis
  • Pyrmont, NSWGym5(11)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Private studio
    • Outdoor
    • Nutrition support
    View more about RISE Health and Fitness
    About

    RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

    Training methods

    Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

    Where they train

    Private Studio, Outdoor

    Ideal for

    Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

    Nutrition

    Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

    Group classes

    Yoga, Pilates, Bootcamp, Combo Classes

    Facilities

    Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

    Address

    56 Bowman St, Pyrmont NSW 2009

    Team
    • John FellCo-founder, Health and Fitness Coach
    • Ruth FellCo-founder, Yoga and Pilates Instructor
    • Mark GermanosPersonal Trainer
    • Irena NikolovaYoga Instructor
    • Chaitanya MalagaTrainer
  • Berowra, NSWGym5(31)

    • Strength & Conditioning
    • Group Fitness
    • Athletic Performance
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about BAS Health & Fitness
    About

    Group fitness sessions in Berowra blending strength, conditioning and pilates-style training. Led by Bas Green, a Masters-qualified Strength & Conditioning Coach with 19+ years experience training athletes and community members.

    Specialisations

    Strength & Conditioning, Group Fitness, Athletic Performance

    Training methods

    Strength training, Conditioning, Pilates-style, Functional Training

    Where they train

    Outdoor

    Ideal for

    Adults, Teens, All fitness levels, Injury recovery, Beginners

    Pricing

    No lock-in contract or joining fee mentioned. Specific pricing not detailed on website.

    Online coaching

    Nutrition support: Online and face-to-face nutrition support available

    Nutrition

    Nutrition workshops and ebook for all members, plus face-to-face and online support from a down-to-earth nutritionist

    Group classes

    Conditioning sessions, Strength sessions, Pilates-style sessions

    Practical
    • Booking: Online contact form or phone
    Address

    Berowra Oval, Berowra Waters Road, Berowra NSW 2081

    Team
    • Bas Green
    • Sarah Fincham
    Client testimonials
    “No matter your fitness level, weight, strength, injuries or weakness, Bas caters for everyone. His amazingly varied sessions incorporate different exercises and the latest equipment. Training has become a place where I work out and enjoy the camaraderie of an awesome coach and a fantastic community.”
    Micaela Roy
    “BAS sessions are super challenging, varied and fun. He is a wonderful coach who is encouraging, knowledgeable, caring and passionate. His classes really do suit anyone!”
    Liz Pritchard
  • Rouse Hill, NSWGym4.9(59)

    • Strength & Conditioning
    • Athletic Performance
    • Women's Health
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MaxFit Strength & Conditioning Gym Rouse Hill
    About

    MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.

    Experience

    Coaches have professional experience including work with Sydney Swifts, Rugby Australia, NSW Rugby, and NPL Soccer. Focus on safe and effective youth athletic development with proper weight training supervision.

    Specialisations

    Strength & Conditioning, Athletic Performance, Women's Health, Weight Loss, Mental Health & Mindfulness, Junior Fitness

    Training methods

    Strength & Conditioning, Pilates, Weights-based Training, Functional Training, Plyometrics, Calisthenics, Sports Performance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Children (8-13 years), Young athletes, Women, People interested in mental health and mindfulness

    Free offers and trials

    Trial class for all programs; Free trials for Juniors Program

    Nutrition

    Full nutrition coaching with personalized assessments, meal planning, portion guidance, and macronutrient education using evidence-based psychological techniques

    Group classes

    Strength & Conditioning Classes, Pilates Classes

    Class timetable

    Juniors: Monday–Thursday 4:00 pm, 4:20 pm, 4:40 pm

    Practical
    • Booking: Online contact form on website, phone consultation
    Address

    Unit G04/5 Money Cl, Rouse Hill NSW 2155

    Team
    • HughOwner/Coach
    • LaraOwner/Coach
    Client testimonials
    “I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.”
    Fiona
    “Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!”
    Matt
    “I Love MaxFit! It is such a welcoming, supportive community with trainers who go above and beyond. Friendly members and sessions that always leave me feeling amazing.”
    Renee
  • Belmore, NSWGym5(189)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about Frontline Fitness
    About

    #1 Personal Training in Belmore for parents ready to break the cycle. Frontline Fitness is on a mission to create generational impact, helping busy parents get fitter, stronger, and more confident.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Semi-Private Training, Functional Training, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Parents, Busy professionals, Adults seeking lifestyle transformation

    Free offers and trials

    Free trial session offered as part of discovery process

    Nutrition

    Nutrition coaching available (listed as 'Nutritionist' on Google; blog content on nutrition, carbs, fats, calorie management)

    Group classes

    Semi-private sessions (50+ weekly sessions mentioned)

    Class timetable

    50+ weekly semi-private sessions (specific times not listed on website)

    Practical
    • Booking: Online booking system (discovery call booking via link.wingmancrm.com), phone, or in-person
    Address

    626 Canterbury Rd, Belmore NSW 2192

    Team
    • Moe FaourPersonal training, strength coaching, community building
  • Double Bay, NSWGym4.7(57)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Edge Fit Double Bay
    About

    Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

    Experience

    10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

    Training methods

    Personal Training, Strength Training, Pilates

    Where they train

    Gym-based, Private Studio

    Ideal for

    Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

    Free offers and trials

    Free consultation; Complimentary session / free training session

    Online coaching

    App-based tracking system for results and progress monitoring

    Nutrition

    Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

    Facilities

    Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

    Practical
    • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
    Address

    1/373 New South Head Rd, Double Bay NSW 2028

    Team
    • John
    • Julia
    • Kyo
    Client testimonials
    “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
    Jacqui Eggert
    “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
    Caitlin P
    “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
    Attila Dobak-Brockman
  • Hunters Hill, NSWGym5(23)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    View more about Edge Fit Hunters Hill
    About

    Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

    Qualifications
    • 12+ qualified personal trainers (specific certifications not detailed on website)
    Experience

    10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

    Training methods

    Weight Training, Cardio, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

    Free offers and trials

    Free complimentary consultation/session; Free training session offered

    Nutrition

    Extensive nutrition guidance offered by trainers

    Facilities

    State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

    Practical
    • Booking: Online booking system (Mindbody), Phone, Email
    Address

    71-75 Gladesville Rd, Hunters Hill NSW 2110

    Team
    • Panos
    • Peter
    • Simon
    Client testimonials
    “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”
    Joshua Green
    “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”
    Chelsea Turra
    “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”
    Charlie George
  • Edgecliff, NSWGym5(174)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 21+ years' experience
    View more about Movement District
    About

    Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.

    Experience

    21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness

    Training methods

    Small Group Training, Pilates, Functional Training

    Where they train

    Private Studio

    Ideal for

    Over 50s, Weight loss focused individuals, Strength and conditioning clients

    Free offers and trials

    Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details

    Online coaching

    Offering: 12 Week Transformation program

    Nutrition

    true

    Group classes

    true

    Practical
    • Booking: Online contact form or phone
    Address

    Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027

    Team
    • Marco GragorPersonal Trainer
    • Cintya BlanceFitness Instructor
    • Anderson JayStrength Coach
  • Granville, NSWChain gym4.8(330)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about World Gym Granville
    About

    Welcome to World Gym Granville, where we help people of all ages and fitness levels get fit and feel great. Backed by a legacy brand with over 45 years of experience and international acclaim.

    Experience

    Part of World Gym, a brand with over 45 years of experience and international acclaim. Locally owned and operated and dedicated to the community.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building

    Training methods

    Olympic Lifting, Powerlifting, Functional Training, Free Weights, Strength Machines

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels, Women (Ladies Only Zone available)

    Pricing

    Promotion: Join now pay nothing!

    Free offers and trials

    Join now pay nothing promotion mentioned

    Nutrition

    Barbell cafe / juice bar available on-site

    Facilities

    Free weights, Strength machines, Cardio equipment, Olympic lifting platforms & racks, Power lifting zone, Functional training area, Ladies Only Zone, Barbell cafe / juice bar, Pro shop, Supplements store, 24 hour access to members

    Practical
    • Booking: Contact form for membership inquiries available on website
    Address

    5 Memorial Dr, Granville NSW 2142

  • North Sydney, NSWGym5(111)

    • Strength & Conditioning
    • Weight Loss
    • Olympic Lifting
    • Free consultation
    • Gym based
    • Nutrition support
    View more about BBB Gym
    About

    BBB Gym is an inclusive fitness facility specializing in Olympic lifting and CrossFit-style training with scalable workouts for all fitness levels. The gym is committed to helping clients achieve their goals in a supportive environment.

    Specialisations

    Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit

    Training methods

    Olympic Lifting, CrossFit, Strength Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals

    Free offers and trials

    Free Discovery Call available

    Nutrition

    BBB nutrition protocols are available to support clients' fitness goals

    Practical
    • Booking: Online booking system (contact form on website)
    Address

    20 Berry St, North Sydney NSW 2060

    Team
    • Brady Goodsell
    Client testimonials
    “I love hitting new weights in the gym or learning something new. That said, it's my physique which I've seen the biggest improvement in!”
    Alasdair Bell
    “Before BBB I was intimidated by Olympic lifts and CrossFit style intense workouts. However, the supportive environment has made learning/practicing the new lifts one of my favorite things about the whole experience. As a result, you get fun but intense workout.”
    Alasdair Bell
  • Rosebery, NSWGym4.9(102)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Private studio
    • Nutrition support
    View more about Rosebery Personal Training
    About

    Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation

    Training methods

    Private Personal Training, Semi-Private Group Training, HI-EMT (High-Intensity Electromagnetic Muscle Training), Red Light Therapy, LED Facial Treatments

    Where they train

    Private Studio

    Pricing

    8 week private transformation: $1,590 (includes: comprehensive body assessment, personalised nutrition plan, 20x private personal training sessions with senior coaches, 10x HI-EMT sculpting treatments); Fat loss and toning accelerator: $499 (includes: 10x HI-EMT treatments, 10x red light collagen treatments, 10x LED facial mask treatments); 8 week semi private transformation: $899 (includes: comprehensive body assessment, personalised nutrition plan, 20x semi-private group training sessions with senior coaches, 10x HI-EMT sculpting treatments)

    Nutrition

    Personalised nutrition plans included in transformation packages

    Group classes

    Semi-private group training sessions

    Class timetable

    Operating hours: Monday - Saturday, 6:00 AM - 8:00 PM

    Practical
    • Booking: Online booking system (MindBody Online) and phone contact
    Address

    103/30-40 Harcourt Parade, Rosebery NSW 2018

  • Wetherill Park, NSWGym5(9)

    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about WSF gym
    About

    Small, independently owned gym offering fully coached personal training with customised programs, nutrition coaching, and accountability in a supervised, supportive environment.

    Specialisations

    Strength & Conditioning, General Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free trial session; Free consultation/assessment valued at $99 (limited time offer)

    Nutrition

    Nutrition coaching; Custom nutrition guidance

    Group classes

    Small coach-led classes with personalised programs

    Class timetable

    Small coach-led classes, three times per week with 1-on-1 focus

    Practical
    • Booking: Online form on website; Phone contact (0493 099 251)
    Address

    442-446 Victoria St, Wetherill Park NSW 2164

  • Prospect, NSWChain gym4.5(518)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Group fitness instructors are certified
    View more about World Gym Prospect
    About

    World Gym Prospect helps people of all ages and fitness levels get fit and feel great. Locally owned and operated, backed by a legacy brand with over 45 years of experience.

    Qualifications
    • Group fitness instructors are certified
    Experience

    45+ years. Legacy brand with over 45 years of experience and international acclaim.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    HIIT, Yoga, Les Mills, Strength Training

    Where they train

    Gym-based

    Ideal for

    All ages, All fitness levels

    Pricing

    Join now pay nothing (promotional offer)

    Free offers and trials

    Free 1 Day Trial

    Nutrition

    Nutrition habits considered in Personal Health Plan

    Group classes

    HIIT, Yoga, Les Mills, Strength Training

    Class timetable

    Group Fitness Timetable available (see Instagram or PDF link)

    Practical
    • Booking: Online booking available via website
    Address

    24 Rowood Rd, Prospect NSW 2148

  • Greenacre, NSWGym3.9(59)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Her Health & Fitness
    About

    Women's only 24/7 boutique fitness studio in Greenacre with state-of-the-art equipment, all-female staff, and personalised training including reformer pilates, bootcamps, and exercise physiology services.

    Qualifications
    • Fitness Australia certified instructors and coaches; qualified nutrition experts on staff
    Experience

    16+ years. Operating since 2008. Founded by CEO Violette, a Greenacre local, after experiencing discomfort at mixed gyms. Specialises in creating a safe, comfortable, empowered environment for women.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery

    Training methods

    Reformer Pilates, Group Fitness, Bootcamp, Personal Training, Exercise Physiology

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women (all ages and fitness levels), Post-natal clients, Weight loss clients, Injury recovery clients

    Membership

    Two options available: Upfront Memberships or Fortnightly Direct Debit (specific prices not listed on accessible pages)

    Free offers and trials

    Free consultation available - potential clients can fill out contact form to try before buying

    Online coaching

    Mobile app available - Her Health & Fitness app (iOS and Android)

    Nutrition

    Qualified nutrition experts on staff offering comprehensive health education services and nutrition guidance

    Group classes

    Reformer Pilates classes, Group training classes, Bootcamp classes, Post-natal classes, Exercise Physiology classes

    Facilities

    600 square metre gym, Over 100 pieces of equipment, Life Fitness cardio equipment, Life Fitness resistance equipment, Reformer Pilates studio (Labelle Reformer Pilates)

    Class timetable

    24/7 access available; specific class times accessible via timetable page (not fully loaded in content provided)

    Practical
    • Booking: Online booking system via MindbodyApp (login available on website); phone: 1300 437 496; contact form on website
    Address

    14 Boronia Rd, Greenacre NSW 2190

    Team
    • VioletteWomen's fitness, gym leadership
  • North Sydney, NSWGym4.9(56)

    • Strength & Conditioning
    • Weight Loss
    • Health & Fitness
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ninth Wave Fitness
    About

    A high-quality, professional fitness studio offering personalised coaching, gym access, and online training with nutrition and lifestyle management services designed around individual client needs.

    Qualifications
    • Poliquin BioSignature Certification
    Specialisations

    Strength & Conditioning, Weight Loss, Health & Fitness

    Training methods

    Personalised Coaching, Strength Training

    Where they train

    Private Studio, Gym-based, Online

    Free offers and trials

    Complimentary assessment with a coach; Complimentary discussion and assessment

    Online coaching

    Online training available

    Nutrition

    Nutrition coaching; Diet advice via Poliquin BioSignature practitioners; Supplementation advice; Healthy eating guidance

    Practical
    • Booking: Contact form on website or phone
    Address

    349 Pacific Hwy, North Sydney NSW 2060

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