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Personal trainers

Personal Trainers in Sydney - Page 7

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
504
offer a free consultation or trial
~$40/wk
typical gym membership

Directory data updated 24 September 2026.

970 trainers & gyms in Sydney

Showing 241 to 280, page 7. Featured listings are paid placements and appear first.

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Personal trainers

  • Rosebery, NSWPersonal trainer5(31)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Rosebery
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    713 Botany Rd, Rosebery NSW 2018

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Potts Point, NSWPersonal trainer5(55)

    • Strength & Conditioning
    • Mobility
    • Weight Loss
    • Gym based
    • Online coaching
    • Nutrition support
    • 14+ years' experience
    View more about Beswald – Over 40 Strength & Mobility Coaching
    About

    Beswald Fitness specializes in strength and mobility coaching for men over 40 who want to feel confident in their body again, whether the goal is dropping stubborn fat, moving without pain, or keeping up with family.

    Experience

    14+ years. Operating since 2010. Specializes in helping men over 40 lose body fat, build real-world strength, and move better to feel confident and pain-free in everyday life. Combines in-gym coaching with personalized online programs.

    Specialisations

    Strength & Conditioning, Mobility, Weight Loss, Senior Fitness

    Training methods

    Functional Training, Personalized strength training, Movement quality and mobility work

    Where they train

    Gym-based, Online

    Ideal for

    Men over 40, Beginners, Busy professionals, Active retirees

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Contact form on website or phone
    Address

    Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  • Manly, NSWPersonal trainer5(41)

    • Strength & Conditioning
    • Mobility
    • Health & Longevity
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    View more about Omnia Movement
    About

    Boutique personal training studio in Manly offering holistic, personalised programming and one-on-one coaching to support health, strength, and longevity through strength training, mobility, yoga and pilates.

    Experience

    12+ years. Over 12 years experience as strength coaches, yoga teachers, and pilates instructors, blending these disciplines to help build strong, balanced, and mobile bodies.

    Specialisations

    Strength & Conditioning, Mobility, Health & Longevity

    Training methods

    Strength Training, Mobility Work, Yoga, Pilates

    Where they train

    Private Studio, Online

    Ideal for

    General fitness clients seeking strength, mobility, and longevity goals

    Pricing

    Specific per-session or membership rates not explicitly stated on website; Free dexa scan value: $160; Foundations program discount: 25% off coaching (price not specified)

    Free offers and trials

    Free initial consultation; Free DEXA body scan (valued at $160) as part of Foundations Program; Free nutrition consultation (included in Foundations Program)

    Nutrition

    One-on-one nutrition consultation to learn simple, effective and sustainable nutritional modifications to support movement and goals

    Class timetable

    Saturday: 6am - 1pm; Monday to friday: 6am - 6pm

    Practical
    • Booking: Online booking system (Square appointments)
    Address

    121 Pittwater Rd, Manly NSW 2095

  • Kellyville, NSWPersonal trainer

    • Rehab / Injury Recovery
    • Musculoskeletal Pain
    • Sports Injuries
    • Private studio
    • AHPRA Registered (Osteopathy)
    View more about Personal Training Kellyville - Foundation Health Fitness
    About

    Foundation Health is known for taking time to understand your health issues and providing personalised treatment plans. Their multidisciplinary team offers osteopathy, remedial massage, naturopathy, and kinesiology with a holistic approach to health.

    Qualifications
    • AHPRA Registered (Osteopathy)
    • Diploma in Remedial Massage
    • Bachelor of Naturopathy
    • Psychosomatic Therapy
    • Acupuncture Qualifications
    • Kinesiology Qualifications
    Experience

    10+ years. Foundation Health Osteopathy has been operating for 10 years, growing from a small osteopathy clinic to a thriving multidisciplinary team with two clinics serving the Northern Rivers community.

    Specialisations

    Rehab / Injury Recovery, Musculoskeletal Pain, Sports Injuries, Post-Natal, Senior Fitness, Athletic Performance

    Training methods

    Osteopathy, Remedial Massage, Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Dry Needling, Cranial Techniques, Kinesiology, Naturopathy

    Where they train

    Private Studio

    Pricing

    Osteopathy return: $85-$115 AUD (35 minutes); Osteopathy initial: $100-$170 AUD (45 minutes); Osteopathy children return: $100 AUD; Osteopathy children initial: $140 AUD; Remedial massage return 60min: $120 AUD; Remedial massage return 90min: $170 AUD; Remedial massage initial 60min: $130 AUD; Remedial massage initial 90min: $180 AUD; Osteopathy pricing by practitioner: Kat jeremy alex: Return: $110 AUD; Initial: $160 AUD; Andy tom amelia gino virginia sarah: Return: $115 AUD; Initial: $170 AUD; Integrated holistic therapy return 70min: $140 AUD; Integrated holistic therapy return 90min: $180...

    Practical
    • Accessibility: AHPRA registered allied health profession
    • Booking: Online booking system (Cliniko)
    • Insurance: Health Fund Rebates (HICAPS); Medicare; Department of Veterans' Affairs
    Address

    Marella Ave, Kellyville NSW 2155

    Team
    • Dr. Andy McLeod
    • Dr. Amelia Rocco
    • Dr. Tom Jungwirth
    • Dr. Kat Gaiesky
    • Dr. Alex Cronin
    • Dr. Jeremy Jago
    • Dr. Sarah McCahon
    • Dr. Gino Lo Pilato
    • Dr. Virginia Howard
    • Dr. Sarah Johnson
    • Yumi Iwasaki Lewis
    • Sally McCutcheon
    • Shaun Barron
    • Yuko Sakaguchi
  • Rhodes, NSWPersonal trainer5(64)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Rhodes
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Sydney CBD, NSWPersonal trainer5(42)

    • Weight Loss
    • Muscle Building
    • Body Composition
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Ruben V Academy
    About

    Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.

    Experience

    Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

    Specialisations

    Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

    Training methods

    Personal Training, Strength Training, Weight Training

    Where they train

    Gym-based, Online

    Pricing

    Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

    Free offers and trials

    Introductory call: 15 minute intro session call available via Calendly

    Online coaching

    Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

    Nutrition

    Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

    Facilities

    World class gym facility with state of the art technology for body composition analysis

    Practical
    • Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)
    Address

    199 Castlereagh St, Sydney NSW 2000

    Client testimonials
    Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!
    Danny (implied client)
  • Cremorne, NSWPersonal trainer5(82)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Nutrition Coaching
    • Free consultation
    • Private studio
    • Nutrition support
    • Master Personal Trainer
    View more about Ehab Fit
    About

    Master Personal Trainer and Rehab Specialist with 15+ years experience. Ehab specialises in perfecting exercise form and correcting muscle imbalances to prevent injuries, with a holistic approach integrating tailored exercises and meal plans.

    Qualifications
    • Master Personal Trainer
    • Rehab Trainer Practitioner
    • Certified in nutrition and diet
    • Trigger Point MCT
    Experience

    35+ years. Over 15 years of professional personal training experience and 20 years of resistance training. Over 500 successful client transformations. Specialises in exercise form perfection and correcting muscle imbalances.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Nutrition Coaching

    Training methods

    Functional Training, Resistance Training, Corrective Exercise

    Where they train

    Private Studio

    Ideal for

    Beginners, Mums / Women, Athletes, Injury recovery clients

    Free offers and trials

    Free consultation available (limited spots)

    Nutrition

    Certified in nutrition and diet; tailored meal plans provided as part of holistic training approach

    Address

    Level 1/362-364 Military Rd, Cremorne NSW 2090

    Client testimonials
    If you're looking for a PT who actually understands the body (not just how to yell 'one more rep!'), look no further. Working with Ehab has been a total game-changer. He has a deep, almost wizard-like knowledge of how muscles work, how long it really takes to fix long-standing imbalances, and exactly what needs to be activated, stretched, or strengthened to get lasting results. For the first time, I feel like my body is being trained with precision rather than guesswork.
    Juliet Middleton
    As a mum, I wanted more than just fitness — I wanted to feel strong, capable, and set a new standard for myself. Ehab helped me do exactly that. I trained for my first Hyrox competition and then stepped into the world of bodybuilding — where I prepped for my debut shows and walked away as a 3x gold medalist.
    Marianne H
    I only trained with Ehab a handful of times, but I learned a lot about how to improve my languishing workout routine in that time. He helped improve my stretching and nutrition aspects too, which was all tailored to my goals. He's friendly and easy going and knows how to quickly identify your weak spots that need improvement.
    Lincoln Fishpool
  • Dee Why, NSWPersonal trainer5(1)

    • Holistic Coaching
    • Injury Recovery / Rehab
    • Weight Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • CHECK Trainer
    View more about Cameron Nell
    About

    Cameron Nell is a holistic movement and lifestyle coach offering customized one-on-one coaching, injury rehabilitation, online programs, and nutrition services. He uses bio-assessments and an integrated approach encompassing physical training, nutrition, mindset coaching, and wellness to help clients achieve their health goals.

    Qualifications
    • CHECK Trainer
    • NLP Master Practitioner
    • Holistic Coach
    • Nutrition and Lifestyle Qualifications
    Experience

    Throughout his career, Cameron has guided thousands of clients through injury rehabilitation and transformation. Testimonials indicate 5+ year relationships with clients, demonstrating long-term effectiveness.

    Specialisations

    Holistic Coaching, Injury Recovery / Rehab, Weight Loss, Strength & Conditioning, Nutrition Coaching

    Training methods

    Functional Training, Corrective Exercise, Movement Assessment, ELDOA Stretching

    Where they train

    Private Studio, Online

    Ideal for

    Anyone with niggling pain or injuries, People seeking injury prevention, General fitness clients seeking sustainable lifestyle change, Post-natal clients (referenced in testimonial), Clients with specific health concerns, Senior fitness / people approaching age 60

    Pricing

    No specific session or membership pricing found on website

    Free offers and trials

    FREE 30-minute discovery call via Calendly

    Online coaching

    Online programs available that align to different body types and specific health concerns. Programs include strength exercises, cardio plans, recipes, access to Limitless Community Forum, and Limitless Resource Library (research articles, podcasts, book recommendations). Optional bio-assessments available throughout program.

    Nutrition

    Personalized nutrition coaching and programs. Services include: nutritional, lifestyle, and physiological questionnaires and assessments; bespoke nutritional program design; tracking and accountability. Focus on hormonal and nervous system health through nutrition.

    Practical
    • Booking: Online booking via Calendly (for discovery call); Contact form on website; Email: cameron@cameronnell.com; Phone: 0423 857 733
    Address

    800 Pittwater Rd, Dee Why NSW 2099

    Client testimonials
    Training with Cameron was a breath of fresh air. His fun motivating attitude and wisdom makes exercise and healthy living a sustainable habit. I lost 25Kg's of fat in 5 months (and have kept it off over a year) by eating foods that were appropriate for me and where I was at.
    Joe
    I am 45 years old and since working with Cam for almost 6 years now, I feel fitter stronger and more confident. I have never thought I could do chin-ups or pushed a 112.5kg. Four months ago I also had lower back pains that needed a year physiotherapist treatment, but within weeks of learning ELDOA stretching from Cam, the pains slowly disappeared.
    Mulya
    As a doctor of chiropractic I recommended Mr Cam Nell to any patient wanting fitness training services. As a human approaching age 60 who needs to focus more and more on movement and exercise, I recommend him unreservedly.
    Dr. Joseph Ierano
  • Malabar, NSWPersonal trainer5(4)

    • Rehab / Injury Recovery
    • Functional Training
    • Athletic Performance
    • Private studio
    • Home visits
    • Online coaching
    • 20+ years' experience
    View more about RPX Fitness & Training
    About

    Naomi Pendergast is an experienced trainer in rehabilitation and functional movement with 20 years of delivering personalised programs. She helps clients ranging from beginners to professional athletes learn proper body movement, strength, and flexibility for optimal health and active lifestyles.

    Experience

    20+ years. 20 years delivering effective and personalised programs. Expertise in rehabilitation and functional movement. Worked with clients from beginners to professional athletes. Specialises in helping clients recover from injuries and improve athletic performance.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Athletic Performance, Corporate Wellness, Mobility & Flexibility

    Training methods

    Functional Training, Pilates, Triathlon Training, Dance Training, Weight Training, Yoga, Boxing

    Where they train

    Private Studio, Online, Home Visits, Corporate Sites

    Ideal for

    Beginners, Professional athletes, Post-injury/rehabilitation clients, Corporate employees, Over 50s, Desk workers, People with chronic conditions

    Pricing

    Pricing information not explicitly stated on website. Private training sessions and online programs available - see website for rates.

    Online coaching

    Formats: Online programs; Online classes; App-based training; RPX Fitness app-based online programs and memberships available. Delivers online classes and programs for remote clients.

    Group classes

    Corporate fitness programs, Online classes and memberships

    Practical
    • Booking: Contact form on website or phone (0434 081 052)
    Address

    9 Eucla Cres, Malabar NSW 2036

    Team
    • Naomi Pendergast
    Client testimonials
    Naomi Pendergast is the most thorough, caring, expert trainer. She was able to balance my body and strengthen muscles that had been overlooked for decades of training. Suddenly I was walking differently and running better than ever... She has such a varied wealth of knowledge from triathlon training to dance to Pilates to weight training... Naomi is also really conscious of safety, and so I was able to make it through months of arduous training with no injuries at all.
    Natalie Portman
    I have worked with Naomi over the past 5 years as we have shared many clients together. She is able to adapt any session based on the clients individual needs and goals. She has a holistic approach to her sessions incorporating all forms of functional training. I have confidently sent patients to her including post surgery, chronic conditions and those who want to learn how to 'move' better.
    Daniel Kerner, Director of ISO Physiotherapy in Bondi Junction
    Naomi is, by some margin, the most accomplished, knowledgeable and effective trainer I have worked with in more than 40 years of sport and training. As an active bloke in my mid 50's who has had a 2-level spinal fusion and two subsequent microdiscectomies, my training and exercise today needs to be perfectly targeted if I'm going to keep doing the things I love – golf, skiing, walking and cycling. I couldn't do any of it without Naomi.
    Justin Kirkwood
  • Bondi Junction, NSWPersonal trainer5(40)

    • Women's Fitness
    • Strength & Conditioning
    • Post-Natal
    • Private studio
    • Online coaching
    • Safe Return to Exercise
    View more about Lifted by Lou
    About

    Lou is the founder of Lifted by Lou and Lifted Mums, women's fitness communities focused on building strength, confidence, and empowerment through evidence-based training and supportive coaching.

    Qualifications
    • Safe Return to Exercise
    • Female Health + Performance Coach
    • Menopause Coach
    Experience

    10+ years. Over a decade of experience helping hundreds of women from beginners to experienced lifters. Originally from the UK, moved to Australia in 2010. Began coaching on Bondi Beach and managed gyms across the Eastern Suburbs. Trained in Muay Thai in Thailand before pursuing fitness qualifications.

    Specialisations

    Women's Fitness, Strength & Conditioning, Post-Natal, Menopause Support

    Training methods

    Strength Training, Progressive Overload

    Where they train

    Private Studio, Online

    Ideal for

    Women, Post-natal women, Women experiencing menopause, Beginners to experienced lifters

    Online coaching

    Online training available

    Group classes

    Group classes offered under 'Lifted by Lou' and 'Lifted Mums' programs

    Practical
    • Booking: Phone (0449 220 273), Email (lou@liftedbylou.com or hello@loubfit.com), Contact form on website
    Address

    Shop 1/31 Newland St, Bondi Junction NSW 2022

    Client testimonials
    I started training with Lou 9 months out from my wedding in 2020, focusing on toning and strengthening. Covid had other plans that year and whilst our original wedding was cancelled, Lou inspired me to keep training outside and online to achieve my goals. I highly recommend Lou - a brilliant trainer who keeps you motivated, smiling and seeing results.
    Chloe Potter
    Lou is a great coach and has helped me achieve my goals during and after lockdown. I love our sessions and her training so much that when the gyms reopened I continued training with her. Highly recommend!
    Fabiana Almeida
    I started training with Lou when my daughter was 10 weeks old. I was very impressed with Lou's knowledge of how my body had changed structurally and how best to train safely and effectively. Lou has been an integral part in my post partum journey and I genuinely look forward to our sessions every week.
    Nicola Beagle
  • Sydney CBD, NSWPersonal trainer5(4)

    • Women's Fitness
    • Strength & Conditioning
    • Weight Loss
    • Gym based
    • Outdoor
    • Online coaching
    • Female Health and Performance
    View more about Smash Active
    About

    Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.

    Qualifications
    • Female Health and Performance
    • Pre & Postnatal Training
    • Performance Boxing
    Experience

    7+ years

    Specialisations

    Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training

    Training methods

    Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training

    Where they train

    Gym-based, Outdoor, Mobile, Online

    Ideal for

    Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients

    Pricing

    No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.

    Online coaching

    Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.

    Facilities

    Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)

    Practical
    • Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640
    Address

    20 Bond St, Sydney NSW 2000

    Client testimonials
    Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.
    Holly
    Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.
    Corrina
    I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!
    Gloria
  • Brookvale, NSWPersonal trainer5(56)

    • Weight Loss
    • Physique Development
    • Fat Loss
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • C.S.N.N Diploma – Holistic Natural Nutrition
    View more about Live Fit Holistic Personal Training
    About

    Graham Johnston is a holistic personal trainer with 15 years in the fitness industry. He specialises in fat loss and physique development using a comprehensive approach that addresses sleep, stress management, nutrition, and training.

    Qualifications
    • C.S.N.N Diploma – Holistic Natural Nutrition
    • C.H.E.K Holistic Lifestyle Coach Level 3
    • C.H.E.K Practitioner
    • 18 Month Mentorship With C.H.E.K Faculty Donal Carr
    • N1 Education Nutrition & Program Design For Trainability
    • N1 Education Biomechanics & Execution
    • Clean Health Advanced Program Design For Fat Loss
    • Clean Health Advanced Nutritional Program Design For Fat Loss & Hypertrophy
    • Clean Health Advanced Program Design for Hypertrophy
    • Clean Health LAB Analysis For PT's
    • Clean Health Performance Coach Level 1
    • Clean Health The Art Of Gen Pop Transformation
    • Kilo Strength Society Long Term Strength Periodization
    • Eugene Teo & John Meadows Muscle Camp
    • Ben Pakulski & Milos Sarcev Muscle Camp
    • Mi40 Hypertrophy Execution Mastery
    • Australian Strength Coach Strength System Level 1
    • FMA Strength & Conditioning Coach Level 1
    • C.H.E.K Golf Bio-Mechanics & Conditioning
    • C.H.E.K Scientific Back, Shoulder & Core Conditioning
    • C.H.E.K Program & Advanced Program Design
    • C.H.E.K Equal But Not The Same (Training Females)
    • C.H.E.K Swiss Ball & Advanced Swiss Ball Training
    • C.H.E.K Dynamic Medicine Ball Training
    • Charles Poliquin Bio Signature Level 1
    • Landmark Forum
    • Pre & Post natal
    • Certificate IV Master Trainer
    Experience

    15+ years. 15 years in the health and fitness industry with over 100K invested in continuing education. Has helped hundreds of clients achieve fat loss and physique transformation both face-to-face and via online coaching. Specialises in helping clients who have struggled to reach their ideal body shape.

    Specialisations

    Weight Loss, Physique Development, Fat Loss, Health & Wellness, Post-Natal, Rehab / Injury Recovery

    Training methods

    Functional Training, Strength & Conditioning, Periodised Training Programming

    Where they train

    Private Studio, Online

    Ideal for

    Adults seeking fat loss, Physique development, Females (specific training), Post-natal clients, Clients with injuries or back problems, Busy professionals, People with special events/deadlines, Those who have struggled with past fitness attempts

    Pricing

    Online coaching: Price not specified - weekly phone call check-ins included; 8 week physique program: Price not specified - requires application and assessment

    Free offers and trials

    FREE consultation; Comprehensive 30 page Nutrition & Lifestyle Guide eBook (bonus with consultation)

    Online coaching

    Live Fit Online Coaching offers fully supported and personalised nutrition, lifestyle and training coaching. Includes personalised training programs with HD videos, macronutrient cycling, weekly phone call check-ins, 6 days per week email and motivational support.; Services included: Skype or phone consultation; Comprehensive pre-exercise questionnaire; 2 x 4 Week Personalised Training Programs with HD Videos; Specific macro targets (Fat, Carbohydrate & Protein) cycled for training and non-training days; Weekly phone call check-ins (free); 6 days a week email and motivational support

    Nutrition

    Services: Customised nutrition plans based on TDEE and body fat percentage; Flexible dieting approach; Macro-nutrient targeting; Meal preparation guidance; Nutrition and supplementation plans; Weekly nutrition updates as needed; Comprehensive nutrition coaching using flexible dieting approach (minimum 80% clean whole food). Includes customised macro plans, nutrient timing plans, meal preparation guidance, and nutritional periodisation integrated with training phases.

    Practical
    • Booking: Phone: 0417 446 531; Email application required for 8 Week Physique Program
    Address

    8/9 Winbourne Rd, Brookvale NSW 2100

    Client testimonials
    Working with Live Fit has been an amazing journey. I have learned so much along the way about my body & how to get the most out of it everyday so I can feel & look my best – I have also managed to lose 12 kg's of body fat without any silly dieting or boot camp style training sessions. Live Fit really knows his stuff & was the only trainer able to pin point why my body shape was not changing. Live Fit Online has also put the fun back into training, something I did not honestly think was possible 4 months ago, I actually look forward to training these days. I have found Live Fit Online to be very supportive, educated & motivating.
    Lin Taylor
    My experience with Live Fit Online & Graham as my coach has been life changing! Not only has he taught me the importance of eating to nourish my body at the right times before and after training (no starvation at all!) he explained and showed me the importance of performing exercises correctly to improve my strength & body shape. The regular contact he provides to make sure your on the right path, being there every step of the way sets him well ahead of the rest. My body fat% went from 29% to 21% in our total of 12 weeks together. I am a mother of one & have been training regularly at Cross Fit for years, i honestly never thought i could be this comfortable in my body again. Never will you experience dedicated coaching like this!
    Leah Evans
    I love Graham. I hate working out! Never has the gym been my calling and I have been lucky enough to not need it. Until a few years ago when a back problem became a nightmare. Graham explained which of my muscles were not doing their job, which were over working and how this was impacting on my back, posture and life. Over 12 weeks we worked at correcting these issues. The difference was amazing. We have since moved on to weight training and I have learned how to lift effectively and safely. Not bad for a over forty gym hater.
    Clare Griggs
  • Potts Point, NSWPersonal trainer5(58)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Optimal Physiques
    About

    Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

    Experience

    Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

    Where they train

    Private Studio, Online

    Ideal for

    Professionals, Fitness-focused individuals, Those with specific body composition goals

    Pricing

    1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

    Free offers and trials

    Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

    Online coaching

    Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

    Nutrition

    Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

    Facilities

    State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

    Practical
    • Booking: Online (Get Started button on website), phone consultation available
    Address

    1 Earl Pl, Potts Point NSW 2011

    Team
    • Neil Peters
    Client testimonials
    I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.
    Jessica P.
    I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.
    Stephen S.
    Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.
    Landon M.
  • Rose Bay, NSWPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Functional Movement Screen certified
    View more about Kinesio Aesthetic Personal Training
    About

    Rehab Strength Coach based in Rose Bay, Sydney. Over a decade of experience helping clients of all ages and backgrounds regain confidence, mobility, and strength through rehabilitation-focused training. Specialises in post-injury recovery, helping clients access the world around them with freedom and comfort.

    Qualifications
    • Functional Movement Screen certified
    • Movement assessment specialist (32-point assessment)
    Experience

    10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing

    Training methods

    Functional Training, Boxing, Percussive Therapy (Massage)

    Where they train

    Private Studio

    Ideal for

    Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds

    Pricing

    Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week

    Free offers and trials

    Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages

    Nutrition

    Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages

    Practical
    • Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website
    Address

    7a Wilberforce Ave, Rose Bay NSW 2029

    Team
    • Kris Baychek
  • Banksmeadow, NSWPersonal trainer5(2)

    • Athletic Performance
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Private studio
    • Osteopath (British School of Osteopathy, London)
    View more about Athlete Performance Lab Sydney
    About

    Sydney's integrated performance lab for young athletes and active individuals. Expert team of osteopaths, strength coaches, PTs and recovery specialists offering strength, injury rehab, performance testing and mobility training under one roof.

    Qualifications
    • Osteopath (British School of Osteopathy, London)
    • BSc Sports Science
    Specialisations

    Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Sports Development

    Training methods

    Strength & Conditioning, Sport-specific training, Performance testing (VALD), Yoga, Mobility training, Massage therapy, Osteopathy

    Where they train

    Private Studio

    Ideal for

    Young athletes, Elite athletes, Grassroots sports participants, Weekend warriors, Active adults, Post-injury clients, Football players (NPL, rugby union, rugby league, netball, basketball)

    Facilities

    Recovery Zone with recovery tools, Training space, Treatment/therapy space

    Practical
    • Booking: Online booking system (aplsydney.com.au/book-now)
    Address

    Unit 6/17-19 Green St, Banksmeadow NSW 2019

    Team
    • Dr. Andrea Mari
    • Paolo Mangora
    Client testimonials
    I've seen a few osteopaths over the years, but Andrea and the team at APL are next level. They really listen, treat the cause not just the symptoms, and integrate it with training advice. I feel stronger and more mobile than I have in years!
    Michelle D.

Gyms with personal trainingPT is usually charged on top of membership

  • Bondi Junction, NSWChain gym4.7(114)

    • Strength & Conditioning
    • Pilates
    • Yoga
    • Free trial session
    • Gym based
    • Private studio
    View more about Virgin Active Bondi Westfield
    About

    Virgin Active Bondi Westfield is an all-day luxury social wellness destination featuring state-of-the-art gym facilities, 450+ weekly reformer pilates classes, strength training, yoga, and recovery amenities including saunas, spa, and café.

    Specialisations

    Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

    Training methods

    Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

    Where they train

    Gym-based, Private Studio

    Membership

    Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

    Free offers and trials

    Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

    Group classes

    Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

    Facilities

    Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

    Practical
    • Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim
    Address

    Level 1/500 Oxford St, Bondi Junction NSW 2022

    Team
    • Chris B
    • Sarah N
    • Xavier S
    • Kieran G
    • Alexander L
    • Gary H
    • Krissy P
    • Adrian D
    • Oscar F
    • Kim H
    • Ivan B
    • Josiah T
    • Sherene R
    • Johnson C
    • Ele G
    • Fern W
  • North Rocks, NSWGym4.9(136)

    • Boxing
    • Free trial session
    • Private studio
    • Jeff Haslam: 40 years boxing experience, trained State and National competitors
    View more about Get Smart Boxing Gym
    About

    Get Smart Boxing is a professional training facility built around long-term commitment and real results, led by Jeff Haslam with nearly 40 years of boxing experience.

    Qualifications
    • Jeff Haslam: 40 years boxing experience, trained State and National competitors
    • Zoe Wester: Bachelor's degree in Health Science Exercise
    Specialisations

    Boxing

    Training methods

    Boxing

    Where they train

    Private Studio

    Ideal for

    Children, Beginners, Competitive boxers, All fitness levels, All ages

    Pricing

    All group memberships on 6 month contract. Private sessions must be purchased with direct debit or cash upfront, minimum 8 weeks.; Kids classes: $60 per week; Private session 1 hour: $120; Group classes all access: $70 per week; Group classes morning only: $60 per week; Private session 30 minutes: $80; Private session 45 minutes: $100

    Free offers and trials

    Free trial session - enquire to book

    Group classes

    45 minutes, Boxing Class, Get great cardio and fitness while improving boxing form in a friendly and supportive environment. Includes boxing basics to technical work such as angles, counterpunching and strategies. Suitable for all experience levels., 1 hour, Team Training, Train like a champion, Kids Classes, Designed to build confidence, fitness, and discipline in a safe and supportive environment. Focuses on fundamentals of boxing through engaging drills, strength exercises, and skill-building activities. Includes Kids Leadership program.

    Practical
    • Booking: Email (getsmartboxing@outlook.com) for free trial. Online store for memberships and sessions.
    Address

    Unit 132/14 Loyalty Rd, North Rocks NSW 2151

    Team
    • Jeff HaslamBoxing
    • Hee ChungBoxing, Kids Boxing, Leadership
    • Zoe WesterKids Boxing, Fitness, Child Development
  • Frenchs Forest, NSWChain gym4.1(239)

    • Group Fitness
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about Virgin Active Northern Beaches Gym
    Specialisations

    Group Fitness, Strength & Conditioning

    Training methods

    HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Cycle, Functional Training, BodyPump

    Where they train

    Gym-based

    Ideal for

    All levels/beginners welcome for most classes, Families (kids creche available), General population

    Membership

    Tier: Home Club - 12 Months; Price: $57 per week; Features: Unlimited club access at home club only; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Popular tier; Tier: Life 12 Months; Price: $62 per week; Features: Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; Promotion: Pay $0 'til May; Commitment: 12 months minimum; Tier: Life Under 23s; Price: $47 per week; Features: Unlimited club and class access at home...

    Free offers and trials

    Free Wellness Consult with Personal Trainer (included with all memberships); Free gym trial/workout (on request)

    Group classes

    Yoga (Yoga Flow, Yoga Align, Yoga Calm, Sound Bath), Reformer Pilates (Foundations, Align, Athletic, Recovery), Boxing (Foundations, Boxing), Grid Training, BodyPump, Cycle (Burn Express, Burn), Lift Club, Mat Pilates, Barre

    Facilities

    Large gym floor, 25m swimming pool, Spa, Sauna, Outdoor training terrace, Multiple studios (7), Kids creche

    Class timetable

    View full timetable at virginactive.com.au/timetable; Availability: Extensive timetable available; Sample times: Classes run from early morning (6:20am) through evening (6:45pm+), Mon-Sun

    Practical
    • Booking: Online booking system (members log in to book classes); Phone: (02) 9975 8600; Email: northernbeaches@virginactive.com.au; Tour booking form available on website
    Address

    16 Rodborough Rd, Frenchs Forest NSW 2086

    Team
    • Chris BLift Club
    • Sarah NReformer Pilates (Athletic, Align)
    • Xavier SGrid Training Masterclass
    • Kieran GBoxing
    • Alexander LYoga (Hot Flow)
    • Gary HCycle
    • Krissy PReformer Pilates (Align)
    • Adrian DLift Club, Mat Pilates
    • Oscar FGrid Training, Boxing
    • Kim HYoga (Hot Flow)
    • Ivan BReformer Pilates (Align)
    • Josiah TLift Club
    • Fern WBarre
    • Sherene RGrid Training
    • Johnson CYoga (Hot Flow)
    • Ele GReformer Pilates (Athletic)
  • Bondi Junction, NSWGym5(14)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Certified Personal Trainer
    View more about Strong & Lean
    About

    Brad is a certified personal trainer in Bondi Junction with 20+ years experience and a degree in counselling. He specialises in fat loss and empowers clients through individualised personal training programs that holistically address all areas of life.

    Qualifications
    • Certified Personal Trainer
    • Degree in Counselling
    Experience

    20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Pricing

    Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

    Free offers and trials

    Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

    Nutrition

    Nutrition coaching for fat loss and strength included

    Facilities

    Free weights, Squat racks, State of the art personal training gym

    Practical
    • Booking: Online booking via website; free assessment available by leaving details and Brad will call back
    Address

    Level 2/78 Spring St, Bondi Junction NSW 2022

    Client testimonials
    After 4 years struggling with an unhealthy relationship with food, Brad really taught me how to live a balanced and mindful lifestyle. Also one of the most genuinely giving and thoughtful coaches I have worked with. He actually gives a s@#t! With his holistic approach you can find yourself living with more vitality through all areas of your life.
    Rena
    I lost 6.4kg and reduction of 15cm from my belly button measurement and I'm amazed at my new found energy and my self esteem has sky rocketed. I have not only lost weight but i have been fortunate enough to learn a lot about food, supplements and workout principles that sees me in a position to continue my weight loss journey and improve my health and well being.
    Matt
    Brad has always been completely supportive of my personal health, wellness & movement journey. He has been a pillar of strength when I felt hopeless and steered me towards my goals when I was driven. He not only helped me with my shoulder injury, he also helped me with strengthening the mind, learning to accept where I was at and move forward to where I wanted to go.
    Robyn
  • Sydney CBD, NSWGym5(66)

    • Weight Loss
    • Fat Loss
    • Executive Fitness
    • Free consultation
    • Private studio
    • Mobile
    • Online coaching
    • Nutrition support
    View more about Livelong Performance
    About

    Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

    Specialisations

    Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

    Training methods

    Personal Training, Functional Training, Strength & Conditioning

    Where they train

    Private Studio, Mobile, Online, Home Visits, Gym-based

    Ideal for

    Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

    Pricing

    Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

    Free offers and trials

    Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

    Online coaching

    Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

    Nutrition

    Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

    Facilities

    State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

    Practical
    • Booking: Online booking system (book-a-call), phone
    Address

    170 Castlereagh St, Sydney NSW 2000

    Team
    • Sean McGuinnessExecutive coaching, fat loss, personal training for busy professionals
    Client testimonials
    Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.
    Emma
    I've made more progress in a few weeks of training with you than in the last few years myself.
    James
    It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.
    Amy
    The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.
    Sharni
    Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!
    Tara
    I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.
    Gosia
    I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!
    Josh
  • Alexandria, NSWChain gym4.9(138)

    • Boxing
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about UBX Alexandria
    About

    UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

    Specialisations

    Boxing, Weight Loss, Strength & Conditioning, HIIT

    Training methods

    Boxing, HIIT, Functional Strength, Pad Work

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, All fitness levels, People looking for weight loss, Busy people

    Membership

    Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

    Free offers and trials

    First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

    Nutrition

    Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

    Facilities

    Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

    Class timetable

    No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

    Practical
    • Parking: Free parking for all members
    • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in
    Address

    110 McEvoy St, Alexandria NSW 2015

    Team
    • JustinCoaching
    • JeraldCoaching
    Client testimonials
    UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.
    Siria Rodriguez
    UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!
    Ashley Antidormi
    Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.
    Jack Leather
  • Lane Cove, NSWChain gym4.9(136)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Lane Cove
    About

    Snap Fitness Lane Cove is a 24/7 locally owned fitness facility with a supportive community offering cardio, strength, functional training equipment, group classes, and personal training.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Functional Training, Boxing, Yoga, Pilates, Powerlifting

    Where they train

    Gym-based

    Pricing

    Pricing available - details require contacting gym directly or viewing via 'See Pricing' link

    Free offers and trials

    Free trial; Free gym tour

    Group classes

    HIIT, Pump and Grind, Strength, Yoga, Functional, Tone and Trim, Zumba, Boxing, Pilates

    Facilities

    Free weights, Cardio equipment, Smart cardio screens, Functional training area, Boxing equipment, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Vending machines, Body scanner, Snap app access

    Practical
    • Parking: Free onsite parking available
    • Booking: Phone: 0410 566 600; Email: lanecove@snapfitness.com.au; Online form on website; Walk-in
    Address

    99-101 Longueville Rd, Lane Cove NSW 2066

    Team
    • Josh Speed
    • Jenna
    • Emmanuel
    • Clarence
    • Ella
    • Isaac
    • Fabiola Castro
    Client testimonials
    I like the gym the staff is very welcoming and the gym equipment is quite good
    Anonymous
    Great gym, all my friends go here. Good discounts and friendly staff. Great equipment as well. Mella and Josh were really helpful!
    Anonymous
    Fantastic gym and great service at the front desk
    Anonymous
  • Mona Vale, NSWGym5(23)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Nutrition support
    • Fully accredited
    View more about Sky Personal Training
    About

    SKY Personal Training is a fully accredited, friendly team of personal trainers dedicated to help clients find inner strength and achieve a healthier lifestyle. Known for community atmosphere, personal attention, nutrition coaching, and flexible training options.

    Qualifications
    • Fully accredited
    Experience

    Long-standing gym with multiple client testimonials spanning 5-10+ years of membership

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Post-Natal

    Training methods

    Functional Training, Yoga

    Where they train

    Private Studio

    Ideal for

    Cancer survivors, Beginners, Weight loss clients, Athletes, Post-natal clients, Senior fitness (51+ years old)

    Free offers and trials

    FREE VISIT

    Nutrition

    Nutritional advice; Meal prep guidance; Macronutrient calculation coaching; Private chef services

    Group classes

    Group Sessions, Yoga

    Facilities

    Well-maintained equipment

    Practical
    • Booking: Online form (free visit request); Phone: 0488 007 845
    Address

    Shop 5c/1 Mona Vale Rd, Mona Vale NSW 2103

    Team
    • Justin
    • Josh
    • Luke
    • Suzy
    Client testimonials
    I joined Sky PT 10 years ago at 51 years old and it has been the best decision for me to maintain a healthy and active lifestyle after breast cancer. During this time my experience has been amazing, I have become very motivated, strong, fit and lead a great active life. Their dedication to the clients is always positive, motivating, and encouraging. I praise Justin, Josh & Suzy for their efforts and enthusiasm to become the best person you can be. The team is always so caring and kind with always a bright and happy smile to start your day.
    Antoinette Mete
    I've been going to SKY PT Brookvale for 2 years now and it is by far the best PT sessions/gym you can go to! Justin & Luke are fantastic trainers and go above and beyond when it comes to your diet, fitness and goals! They are super flexible with sessions and provide amazing classes all week round.
    Vanessa Cimino
    I have been a member of the sky family for about seven years now. From day one it was obvious this was more than just your normal gym, these boys take interest in you. You're not just a number, you're part of a large family. They check in, they follow up & they support you. Whatever you want to achieve or challenges you take on they will help you. I decided I wanted to do a marathon, the team at Sky worked with me, set up a training program, even stayed for the while 4.5hrs it took to run it to be there at the finish.
    Andrew Curtayne
  • Edgecliff, NSWChain gym4.7(297)

    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    View more about Anytime Fitness Edgecliff
    About

    Locally owned and operated gym offering 24/7 access to members with expert coaches providing personalised fitness plans, free fitness consultations, and global access to 5,500+ Anytime Fitness locations worldwide.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Pricing

    Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

    Practical
    • Parking: Convenient Parking
    • Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
    • Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours
    Address

    179-191 New South Head Rd, Edgecliff NSW 2027

    Team
    • Sean Aalders
    • Nathan Berenger
    • Chris Meintjes
  • Campsie, NSWGym4.8(534)

    • Weight Loss
    • Rehab / Injury Recovery
    • Post-Natal
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • Certified instructors for all group classes
    View more about Integrated Fitness Campsie
    About

    Premium 24/7 boutique gym with state-of-the-art equipment, experienced coaches, health clinicians, and an in-house allied health team. Offers group classes, personal training, and rehabilitation services.

    Qualifications
    • Certified instructors for all group classes
    • Exercise Physiologists (university-trained)
    • Health clinicians
    Experience

    Gym designed by a team of exercise physiologists. Team includes experienced coaches and rehabilitation professionals. Serves local Burwood and Campsie community with evidence-based exercise programming.

    Specialisations

    Weight Loss, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Circuit Training, Zumba

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners, Post-natal mothers, NDIS participants, Workers Compensation patients, People with diabetes, Weight loss seekers, Strength and rehabilitation focused clients

    Free offers and trials

    Free gym membership for all NDIS participants under exercise physiologist care; Free first exercise physiology assessment; Free class passes available (Burwood day pass and Campsie intro reformer class); Free tour of gym facilities

    Nutrition

    Nutrition analysis and meal planning included in VIP membership

    Group classes

    Yoga, Reformer Pilates, HIIT, Zumba, Functional Training, Circuit Training, Boxing

    Facilities

    State-of-the-art equipment (Technogym and Lifefitness branded), Weights and cardio, Reformer Pilates machines, Personal shower rooms, Steam room, Sauna, Recovery Zone

    Practical
    • Accessibility: NDIS registered - offers free gym membership to NDIS participants under exercise physiologist care
    • Booking: Online booking system (Ziplinks forms); Phone booking available; Walk-in tours available
    • Insurance: NDIS; Workers Compensation
    Address

    1/255 Beamish St, Campsie NSW 2194

  • Woolooware, NSWChain gym4.5(176)

    • Strength & Conditioning
    • Weight Loss
    • General Health & Fitness
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    View more about Fitness First Cronulla
    Specialisations

    Strength & Conditioning, Weight Loss, General Health & Fitness, Body Transformation, Post-Natal, Sport-Specific Training, Beginner Programming, Cardiovascular & Endurance

    Training methods

    Pilates, Reform Pilates, Cycle, LES MILLS CEREMONY, Barre, Yoga, Group Exercise

    Where they train

    Gym-based, Private Studio

    Free offers and trials

    Free CEREMONY trial available

    Nutrition

    true

    Group classes

    Cycle, LES MILLS CEREMONY, Reform Pilates, Barre, Yoga, Body Pump

    Facilities

    Free weights, Loaded weights, Cardio equipment, Cardio Theatre, Cycle Studio, Gym floor, Gym kit, Pilates, Reform Pilates, Barre, Yoga, Massage, Steam room, Relaxation zone, Free parking, Bike racks, Disabled access

    Practical
    • Parking: Free parking available
    • Accessibility:
    Address

    447 Captain Cook Dr, Woolooware NSW 2230

    Team
    • Izabel Lopes de Souza
    • Isaac Molina
    • Susanna Alvarado
    • Andrew Fredricks
    • Chris Pankhurst
    • Pip Smyth
    • Kadialy Sylla
  • Potts Point, NSWChain gym3.8(416)

    • Weight Loss
    • Strength & Conditioning
    • Body Transformation
    • Free trial session
    • Gym based
    • Nutrition support
    View more about Fitness First Kings Cross Platinum
    Specialisations

    Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

    Training methods

    Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

    Where they train

    Gym-based

    Ideal for

    Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

    Free offers and trials

    Free CEREMONY trial (LES MILLS CEREMONY)

    Nutrition

    Offered by Luke Lawrence (Nutrition & Dietary Guidance)

    Group classes

    LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

    Class timetable

    Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

    Practical
    • Accessibility: Disabled Access available
    • Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600
    Address

    Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Alexis Chatain
    • Luke Istomin
    • Michael Narayan
    • Martin Pappas
    • Luke Lawrence
    • Toru Yamato
    • Lorenzo Rubin
    • Henry Kneebone
    • Rory Stephen
    • Steve Cluff
    • Toru Yamada
    • Patrick Kane
    • David Felegyhazi
    • Sudip Sauden
    • Michal Beswald
    • Bree Cordery
    • Zhenya Kuznetsov
    • Adam Hamer
    • Mark Burgess
    • Jake Daniels
  • Bronte, NSWGym4.9(37)

    • Strength & Conditioning
    • Athletic Performance
    • Rehab / Injury Recovery
    • Free intro offer
    • Private studio
    • Exercise Science degree
    View more about Craig Baker PT
    About

    Craig Baker is a Bronte-based personal trainer, running coach and former international decathlete. As a qualified exercise scientist, he helps clients get stronger, move better and achieve aesthetic goals through injury-aware training.

    Qualifications
    • Exercise Science degree
    • Accredited Exercise Scientist
    Experience

    Former international decathlete. Twice voted one of Sydney's top 5 personal trainers. Specialises in injury-conscious training for everyday people.

    Specialisations

    Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Weight Loss

    Training methods

    Strength & Conditioning, Mobility, Sports Technique

    Where they train

    Private Studio

    Ideal for

    Beginners, People returning from injury, Performance-focused clients, Runners

    Free offers and trials

    Free strength & conditioning workout made for runners (with Running Workshop)

    Practical
    • Booking: Phone (0404 186 535), Email (hello@craigbakerpt.com), or Online booking system on website
    Address

    34 Read St, Bronte NSW 2024

    Team
    • Craig Baker
    Client testimonials
    I've been training with Craig for 3 years on a weekly basis and in that time I've become the fittest and strongest I've been in my life. Craig is the most innovative PT I know, constantly challenging me with different movements
    Tiffany Kasz, Client (Sydney)
  • Willoughby, NSWChain gym3.8(423)

    • Strength & Conditioning
    • Weight Loss
    • Weight Management & Body Composition
    • Free trial session
    • Gym based
    • Certificate IV Personal Trainer
    View more about Fitness First Willoughby Platinum
    Qualifications
    • Certificate IV Personal Trainer
    • Diploma of Fitness
    Specialisations

    Strength & Conditioning, Weight Loss, Weight Management & Body Composition, Rehab / Injury Recovery, Functional Training, Martial Arts

    Training methods

    Pilates, Reformer Pilates, Yoga, Hot Yoga, Barre, Boxing, Martial Arts, Aqua Aerobics, Group Fitness

    Where they train

    Gym-based

    Free offers and trials

    Free CEREMONY trial

    Group classes

    Reform Pilates, LES MILLS CEREMONY, Yoga, Hot Yoga, Barre, Aqua Aerobics, Cycle classes

    Facilities

    Free weights, Loaded weights, Cardio Theatre, Gym floor, Cycle studio, Swimming pool, Aqua aerobics, Sauna, Steam room, Massage, Physiotherapy, Beauty room, Dedicated stretching area, Lounge area, Free WiFi, Free parking, Bike racks, Disabled access

    Class timetable

    Staffed hours: Monday-Wednesday 5:30 am - 9:00 pm, Thursday-Friday 5:30 am - 9:00 pm, Saturday-Sunday 7:00 am - 6:00 pm. Open 24 hours. Sample classes: Reform Pilates Tue 6:00-6:45 am and 7:00-7:45 am, LES MILLS CEREMONY Tue 6:15-7:00 am

    Practical
    • Parking: Free parking
    • Accessibility: Disabled access available
    • Booking: Online booking system (Clubware), phone (02) 8962 6000
    Address

    350 Eastern Valley Way, Willoughby NSW 2068

    Team
    • Caitlyn Carter
    • Bruno Dellapiazza Monti
    • Taliah Grimoulas
    • Christopher Bernard
    • Julia Banbekian
    • Lachlan Cox
    • Beau Seeto
    • Chris Brown
  • Pennant Hills, NSWChain gym4.1(171)

    • Free consultation
    • Gym based
    View more about Anytime Fitness Pennant Hills
    About

    Locally owned and operated Anytime Fitness gym offering 24/7 member access, expert coaches, free fitness consultations, personalised plans, and global access to 5,500+ locations.

    Where they train

    Gym-based

    Free offers and trials

    Free Fitness Consultation; Free fitness trial offer; Up to 3 Months of Apple Fitness+ on membership

    Facilities

    Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, 24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, Worldwide Club Access, Battle Ropes, BOSU, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Plyometric Boxes, Resistance Bands, TRX, Barbells, Plate Loaded, Squat Racks

    Practical
    • Parking: Convenient Parking available
    • Accessibility:
    • Booking: Online tour booking: https://www.anytimefitness.com/en-au/schedule-an-appointment-online?location_id=AU-1112; Membership inquiry:...
    Address

    375 Pennant Hills Rd, Pennant Hills NSW 2120

  • North Kellyville, NSWGym5(24)

    • Strength & Conditioning
    • Athletic Performance
    • Martial Arts
    • Free trial session
    • Gym based
    • Private studio
    View more about Upfit Australia
    About

    Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.

    Experience

    Community-founded initiative by passionate individuals focused on serving and uplifting their local community. Separate safe and supportive training spaces for men and women.

    Specialisations

    Strength & Conditioning, Athletic Performance, Martial Arts, Women's Fitness, Youth Fitness

    Training methods

    Strength Training, HIIT, Functional Training, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, Wrestling, Weight Lifting, Body Pump, Circuit Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Men, Women, Youth (15+), Kids, Community-focused

    Membership

    Kids: Fighter martial arts plan: $25.90 per week (was $30.90); Price match available for contract term members; Men and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Fighter plan: $25.90 per week (was $30.90); Casual gym plan: $15.90 per week (was $15.90); Ladies and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Casual gym plan: $15.90 per week (was $19.90)

    Free offers and trials

    Free trial (available through online booking system); Ramadan promotional offer: discounted sign-up fee, train free all Ramadan

    Group classes

    Martial Arts Classes (Kickboxing, Boxing, BJJ, Taekwondo, Wrestling), Strength & Conditioning Classes, HIIT Classes, Weight Lifting Classes, Body Pump Classes, Circuit Classes

    Facilities

    Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment, Martial arts training space

    Class timetable

    Separate hours and classes for men, women, kids, and youth. Timetable available via GymMaster online portal. Dedicated separate training times for men and ladies in respectful environment.

    Practical
    • Accessibility: Separate sessions for men and women in respectful environment. Dedicated spaces ensure everyone can train comfortably.
    • Booking: Online booking via GymMaster portal; Phone: 0450 474 076; Email: info@upfitgym.com.au; SMS/message for special offers
    Address

    Withers Rd, North Kellyville NSW 2155

  • Balgowlah, NSWGym5(216)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • 10+ years' experience
    View more about Code 5 Fitness - Balgowlah
    About

    Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

    Experience

    10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

    Where they train

    Gym-based, Online

    Ideal for

    Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

    Pricing

    Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

    Free offers and trials

    7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

    Online coaching

    Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

    Group classes

    Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

    Facilities

    Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

    Practical
    • Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
    • Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages
    Address

    18/28-34 Roseberry St, Balgowlah NSW 2093

    Team
    • PennyYoga and Pilates instructor (Code.Hot)
    • RonnieYoga and Pilates instructor (Code.Hot)
    • SJCoach - Code.Fit group training
    Client testimonials
    Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)
    Jaime B.
    Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!
    Eileen K.
    We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.
    Georgia
  • Bellevue Hill, NSWGym5(28)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Outdoor
    • Private studio
    • Nutrition support
    • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
    View more about BodyTech PT & Small Group Exercise Eastern Suburbs
    About

    Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.

    Qualifications
    • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
    Experience

    30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal

    Training methods

    Functional Training, Strength Training, Form Correction

    Where they train

    Outdoor, Private Studio

    Ideal for

    Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients

    Free offers and trials

    Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation

    Nutrition

    Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment

    Group classes

    Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10

    Facilities

    Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available

    Practical
    • Booking: Contact form on website, phone call, or online inquiry
    Address

    149 O'Sullivan Rd, Bellevue Hill NSW 2023

    Team
    • Jack Seymour
    • Luke Glen
    Client testimonials
    I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!
    Denice Westrin
    Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.
    Mary K
    Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!
    Claudia Freer
  • Prestons, NSWGym4.9(79)

    • Rehab / Injury Recovery
    • Weight Loss
    • Athletic Performance
    • Private studio
    • Gym based
    • Online coaching
    • Accredited Exercise Physiologists (AEP)
    View more about Fit Clinic
    About

    A private gym and fitness facility run by allied health professionals (Exercise Physiologists) with over a decade of experience. Specializing in personalized, supervised training for rehabilitation, performance, and general fitness with a focus on individualized care in a supportive community environment.

    Qualifications
    • Accredited Exercise Physiologists (AEP)
    • Allied Health Professionals
    Experience

    10+ years. Opened clinic in South West Sydney after more than a decade of experience. Expanded to larger private gym and fitness facility almost a decade ago, combining group and individual sessions.

    Specialisations

    Rehab / Injury Recovery, Weight Loss, Athletic Performance, Strength & Conditioning, Post-Surgical Rehabilitation, Running / Gait Retraining, Senior Fitness, Disability Support

    Training methods

    Functional Training, Strength Training, Movement Coordination, Agility Training, Power Development

    Where they train

    Private Studio, Gym-based, Online

    Ideal for

    Athletes (all ages, with specific junior program 12-17 years), NDIS participants (teens and adults), People with disabilities, Senior fitness (50+), Post-surgical/injury rehabilitation clients, Those with chronic conditions, Police/military/fire service candidates, Juniors (16 and under), Para-athletes

    Online coaching

    Fit Clinic online training using custom app with guided programs for specific goals, includes videos, exercise library, specific programming, assessment, coaching and support

    Group classes

    Group training sessions and small group personal training available, tailored to individual goals

    Facilities

    Open gym with full commercial equipment access, Specialized equipment for athletes and those with disabilities, Staffed throughout operating hours with Exercise Physiologists, DEXA body composition analysis equipment, Member information sharing platform / app access

    Practical
    • Accessibility: Specialised equipment: Equipment for those living with disabilities
    • Booking: Contact via phone (1300 397 497) or 'Enquire now' form on website
    • Insurance: NDIS (registered provider under CB Daily Living and CB Health and Wellbeing); Medicare; Worker's Compensation; DVA (Department of Veterans' Affairs); Private Health Fund Rebates
    Address

    15/2 Ash Rd, Prestons NSW 2170

    Client testimonials
    The team at Fit Clinic has made a significant difference in my life. In the 6 months I have trained here I have become stronger, fitter, lost weight and I can even run and recover better during/after my soccer matches. I definitely don't feel as though I'm in my early 50s since training here. Wish I found Fit Clinic earlier. Strongly recommend
    After getting stale and in a training rut, Amanda has pretty much changed the way I train and move, for the better. I have had ongoing tendon issues, but with significantly improved techniques, better exercises and expert knowledge, I now get more from my training than ever before.
    I had a lot of physical goals I needed to achieve in a short amount of time. With hard work and determination from everyone at Fit Clinic, I was able to achieve those goals and be accepted into the NSW Police Academy
  • Bellevue Hill, NSWGym5(71)

    • Post-Natal
    • Women's Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    View more about Fit Mamma Bellevue Hill (HQ)
    About

    Fit Mamma is a specialized fitness community for mothers offering group exercise classes with onsite crèche, combining post-natal safe workouts with community connection and mental wellness support.

    Qualifications
    • Post-natal accreditation (trainers)
    • Working With Children Check (nannies)
    • First Aid (nannies)
    Experience

    9+ years. Fit Mamma has been operating for almost 10 years, founded by Jack Seymour (12+ years as a personal trainer) to address the gap in safe, indoor postpartum fitness classes. The business has expanded to multiple locations and developed specialized post-natal training programs.

    Specialisations

    Post-Natal, Women's Fitness

    Training methods

    Functional Training, HIIT, Strength & Conditioning, Yoga

    Where they train

    Private Studio, Outdoor

    Ideal for

    New mothers, Postpartum women, All fitness levels

    Pricing

    Free offer: First session is free; Group classes: Classes starting as low as $25 (crèche included)

    Free offers and trials

    First session free; Free trial registration available

    Online coaching

    Url: https://www.fitmamma.com.au/online-training; Three-tiered online program offering training, physiotherapy, nutrition support, and community access. Flexible, accessible via website, Facebook, or YouTube. Can be used as supplement to in-person classes or as standalone option.

    Nutrition

    Nutrition coaching offered as part of online program

    Group classes

    Group fitness for postpartum women, Strength and conditioning (Wednesday focus), All-rounder sessions (Friday focus), Yoga Mamma sessions (Thursday mornings at 9:45am, weather permitting outdoor sessions), Mammabolic conditioning (high-energy CrossFit-style, customized)

    Facilities

    Easts Rugby Club, Dedicated indoor crèche space, safe and protected from elements, Outdoor workout areas available

    Class timetable

    Thursday yoga at 9:45am, Wednesday strength focus, Friday all-rounder sessions. Sessions held outdoors when weather permits (particularly yoga). Full timetable not fully specified on website.

    Practical
    • Booking: Online registration form at https://www.fitmamma.com.au/take-action, or email inquiry
    Address

    Easts Rugby Club, 22a O'Sullivan Rd, Bellevue Hill NSW 2023

    Team
    • Jack SeymourFounder & Head Trainer - Bellevue Hill
    • Bex DavisHead Nanny / Manager of Operations
  • Haymarket, NSWChain gym4.6(977)

    • Strength & Conditioning
    • Functional Training
    • Free consultation
    • Gym based
    • Online coaching
    View more about Anytime Fitness Haymarket
    About

    Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Functional Training, Personal Training

    Where they train

    Gym-based

    Pricing

    Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.

    Membership

    Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)

    Online coaching

    Apple Fitness+ (included with membership)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security

    Practical
    • Accessibility: Wheelchair Accessibility
    • Booking: Online tour booking; Phone; Contact form
    Address

    Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

    Team
    • Efraim OnesimusTrainer
    • Jin XuTrainer
    • Melody YangTrainer
    • Johnson YangTrainer
    • Chen YeanTrainer
    • Luna ZhangTrainer
    • June ZhongTrainer
    • Mason FengStaff
    • Sunghyun (Sunny) KimStaff
    • Sanjana NatkunamanickamStaff
    • Esther Hoh Mei WernStaff
    • Carly DuckettManager
  • Sydney CBD, NSWGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Fortis Fit Personal Training
    About

    Evidence-based personal training studio in Sydney CBD using advanced fitness technology to deliver maximum results in minimal time (26-minute sessions). Features ARX, CAROL Bike, and oxygen therapy.

    Experience

    Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

    Training methods

    Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

    Where they train

    Private Studio

    Ideal for

    Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

    Pricing

    $90 per session

    Free offers and trials

    Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

    Nutrition

    Complimentary nutrition package included with membership

    Facilities

    Shower facilities, Change room facilities, Advanced fitness technology equipment

    Practical
    • Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email
    Address

    28 Lime St, Sydney NSW 2000

    Team
    • ClintFounder
    • DanCo-Founder
    • LeanneTrainer
    • JasonTrainer
  • Paddington, NSWChain gym4.8(198)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Gym based
    View more about Anytime Fitness Paddington
    About

    Locally owned and operated Anytime Fitness location offering 24/7 gym access with expert coaching support. Members get access to 5,500+ gyms globally, personalised fitness plans, free fitness consultations, and complimentary Apple Fitness+ trial.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Functional Training, HIIT, Boxing

    Where they train

    Gym-based

    Membership

    Specific pricing not listed on website - visit club or explore memberships online

    Free offers and trials

    Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

    Facilities

    24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website
    Address

    387-389 Oxford St, Paddington NSW 2021

    Team
    • Marc Karloci
    • Chris MeintjesGeneral fitness, health and wellbeing coaching for all fitness levels
  • Carlingford, NSWChain gym4.1(786)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Gym based
    View more about Fitness First Carlingford
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Health & Fitness

    Training methods

    Pilates, Reformer Pilates, Boxing, Yoga, Zumba, Barre, Cycle Studio, Freestyle, General strength training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, Athletes, General fitness enthusiasts, Bodybuilding/strength focused individuals

    Group classes

    Boxing, Reform Pilates, Zumba, Yoga, Barre

    Facilities

    Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool, Steam Room, Gym floor, Barre, Pilates studio, Reform Pilates studio, Lounge area, Disabled access, Free parking

    Practical
    • Parking: Free parking
    • Accessibility:
    • Booking: Online booking system, phone booking available at (02) 8845 9700
    Address

    Pennant Hills Rd, Carlingford NSW 2118

    Team
    • Nathan Morris
    • Michael Desaix
    • Cecilia Chan
    • Andrew Smirniotis
    • Tatsuya Hiramatsu
    • Sveto Damjanovic
    • Nick Ashdown
    • Rebecca Harris
    • Sophie Williams
    • Steven Du
    • Cathy Yu
    • Alexis Rossi
    • Chico Saldana
    • Nick Zhang
  • Seven Hills, NSWChain gym4.6(443)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fernwood Fitness
    About

    Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)

    Where they train

    Gym-based

    Ideal for

    Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)

    Free offers and trials

    Free class pass available (sign up form on website for specific classes)

    Online coaching

    Virtual classes available

    Nutrition

    Food Coaching available

    Group classes

    Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST

    Facilities

    Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries

    Practical
    • Parking: Free parking
    • Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form
    Address

    3 Federal Rd, Seven Hills NSW 2147

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