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Personal Trainers in Sydney - Page 7

978 trainers and gyms across 44 suburbs in Sydney, NSW. Showing page 7 of 25.

444 trainers534 gymsPage 7 of 25

Featured Personal Trainers

Trainers with detailed profiles, pricing, and client testimonials

Greta Razey Fitness

Weight Loss · Strength & Conditioning · Women's Fitness

5(7 reviews)
Weight LossStrength & ConditioningWomen's FitnessBody TransformationPersonalized Workout ProgramsStrength TrainingOnline + Home-based + Gym-basedFemale TrainerPrivate Facebook Group access, 24/7 E...
Pricing
$57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength. $57 USD/monthly (ap
Location
Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000
Experience
10+ years · Over a decade of experience as a trainer and online coach. C
Online Coaching
Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.
Ideal For
Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss
Nutrition
Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.
Greta is a passionate fitness trainer and online coach with over 10 years of experience helping women of all ages and fitness levels transform their bodies and minds through personalized workout and nutrition plans.

Greta's personalised training program has helped me achieve great results and I feel fitter and stronger than I have in years. She really cares and values her clients, providing ongoing guidance and support which keeps you motivated. I am so happy to be working with Greta and highly recommend her to anyone looking for a personal trainer.

Kerryn

Greta transformed my body. Every muscle was tested and challenged. I have never looked and felt so amazing. She taught me to be disciplined and never to give up.

Cindy

GR
Greta Razey
Women's Fitness, Body Transformation, Online Coaching

Ruben V Academy

Weight Loss · Muscle Building · Body Composition

5(37 reviews)
Weight LossMuscle BuildingBody CompositionStrength & ConditioningPersonal TrainingStrength TrainingGym-based + OnlineMale Trainer15 minute intro session call availabl...
Pricing
Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body co
Location
199 Castlereagh St, Sydney NSW 2000
Online Coaching
VIP Online Pro. Laptop for video calls, internet connection, email address, WhatsApp on mobile. Video calls. Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first. WhatsApp group for exercise library, questions, and weekly check-ins. 20 minutes
Nutrition
Lean proteins, cruciferous vegetables, carbs, healthy fats. Plan designed with flexibility for client food choices within macro guidelines. Full nutrition and diet plan with suggested macros tailored to individual goals
Ruben V Academy specialises in individualised 12-week body transformation programs combining personal training, nutrition coaching, and body composition analysis to help clients lose fat, build muscle, and maintain results.

Danny came to Ruben V Academy just over half a decade ago! Tired, unhealthy, sick of all the diets and work outs not bringing him any results, and he was about to turn 50! I was his last hope to get those dream abs he had always wanted and the goal was before his 50th birthday - his words, not mine! Danny completed the 12 week transformation with amazing results and went on to compete professionally, and thoroughly enjoyed his transformation experience and process. We are still training together...6 YEARS ON!

Danny (implied client)

GRIFFIT Outdoor Fitness + Pilates

Group Fitness · Weight Loss · Strength & Conditioning

5(37 reviews)
Group FitnessWeight LossStrength & ConditioningFunctional TrainingPilatesHIITOutdoor + Group FitnessOne Week Free Trial
Qualifications
Personal Training Certification · Studio Pilates International Certification
Location
155 Darley Rd, Randwick NSW 2031
Experience
15+ years · Programs developed over 15 years. GRIFFIT is a Centennial Pa
Ideal For
All ages, All fitness levels and capabilities, Event runners, Beginners
GRIFFIT Outdoor Fitness + Pilates is a unique outdoor group training program based in Queens Park, Eastern Suburbs, offering varied classes including Pilates, HIIT, Boxing, Running and Strength training for all ages and fitness levels.

Every class I attend at GRIFFIT Outdoor Fitness + Pilates is different and feels different. What's consistent is the technical advice throughout each class. The enthusiasm, interest and joy I receive at GRIFFIT keeps me coming back.

JO M

GRIFFIT has literally transformed my fitness. With their expertise, support and encouragement, I have become stronger and fitter than I have ever been in my life. With their coaching, I even ran a half-marathon - an achievement I had previously never thought possible.

KD

Fernwood Fitness

Women's Fitness · Weight Loss · Strength & Conditioning

4.7(221 reviews)
Women's FitnessWeight LossStrength & ConditioningGroup FitnessHIITReformer PilatesGym-basedFree class passes available for vario...
Location
446-454 King Georges Rd, Beverly Hills NSW 2209
Online Coaching
Virtual classes available
Ideal For
Women only, Mums and bubs, All fitness levels
Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.

Smash Active

Women's Fitness · Strength & Conditioning · Weight Loss

5(4 reviews)
Women's FitnessStrength & ConditioningWeight LossPost-NatalStrength TrainingHIITGym-based + Outdoor + Mobile + OnlineFemale Trainer
Pricing
Pricing not explicitly stated on website. Contact required for consultation and pricing.
Qualifications
Female Health and Performance · Pre & Postnatal Training · Performance Boxing
Location
20 Bond St, Sydney NSW 2000
Experience
7+ years
Online Coaching
Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.
Ideal For
Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions
Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.

Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.

Holly

Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.

Corrina

Personal Training Kellyville - Foundation Health Fitness

Rehab / Injury Recovery · Musculoskeletal Pain · Sports Injuries

Rehab / Injury RecoveryMusculoskeletal PainSports InjuriesPost-NatalOsteopathyRemedial MassagePrivate Studio
Pricing
$85-$115 AUD (35 minutes). $100-$170 AUD (45 minutes). $100 AUD. $140 AUD. $120 AUD. $170 AUD. $130
Qualifications
AHPRA Registered (Osteopathy) · Diploma in Remedial Massage · Bachelor of Naturopathy
Location
Marella Ave, Kellyville NSW 2155
Experience
10+ years · Foundation Health Osteopathy has been operating for 10 years
Foundation Health is known for taking time to understand your health issues and providing personalised treatment plans. Their multidisciplinary team offers osteopathy, remedial massage, naturopathy, and kinesiology with a holistic approach to health.
DA
Dr. Andy McLeod
DA
Dr. Amelia Rocco
DT
Dr. Tom Jungwirth

APEX Health Movement

Rehab / Injury Recovery · Athletic Performance · Senior Fitness

5(118 reviews)
Rehab / Injury RecoveryAthletic PerformanceSenior FitnessNeurological ConditionsExercise PhysiologyPhysiotherapyPrivate Studio
Qualifications
Exercise Physiology Accreditation (ESSA - Accredited Exercise Physiologist) · Chiropractic Registration · Physiotherapy Registration
Location
5/51 Mandoon Rd, Girraween NSW 2145
Ideal For
Professional athletes, People recovering from injury, People managing disability, People with neurological conditions
APEX Health Movement is a multidisciplinary allied health practice specialising in Exercise Physiology, Physiotherapy, and Chiropractic services. Founded on the belief that healthy movement is the foundation of long-term wellbeing, the team takes a collaborative, evidence-based approach to help clients of all ages and abilities discover their best health.
BT
Bayley Turner
NDIS clients, gait training, movement disorders, progressive diseases
DC
Daniel Camilleri
Complex cases, patient education, exercise empowerment
HM
Hashan Mudunkothge
Musculoskeletal rehab, athletic development

Lift Inner West

Strength & Conditioning · Rehab / Injury Recovery · Chronic Conditions Management

5(95 reviews)
Strength & ConditioningRehab / Injury RecoveryChronic Conditions ManagementSenior FitnessFunctional TrainingStrength TrainingPrivate StudioFree initial consultation
Pricing
Specific pricing not explicitly stated on website. Free consultation available - 'Book Consult'
Qualifications
ESSA-Accredited Exercise Physiologist (on staff) · Certified Strength & Conditioning Coach (Kris Mount) · Sport and Exercise Science Degree (Laura Diaz)
Location
12/76B Edinburgh Rd, Marrickville NSW 2204
Ideal For
Busy Professionals, Parents, Older Adults, NDIS Participants
Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.

I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.

Steve B

I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.

Maddison

KM
Kris Mount
Owner & Personal Trainer
LD
Laura Diaz
Personal Trainer & Exercise Scientist
RG
Ray Gonzalez
Personal Trainer

Authentic Personal Training

Weight Loss · Strength & Conditioning · Athletic Performance

5(222 reviews)
Weight LossStrength & ConditioningAthletic PerformanceRehab / Injury RecoveryPersonal TrainingBoxingPrivate StudioFree 28-day lifestyle guide download,...
Pricing
3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation. Refer a friend and
Location
1/22 Willoughby Rd, Crows Nest NSW 2065
Experience
60+ years · Team has over 60 years combined health and fitness experienc
Ideal For
Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients
Nutrition
In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership
Personal training studio on Sydney's Lower North Shore with 60+ years combined team experience. Focused on individual success through tailored programming and a supportive community environment.

Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.

John Burns, Neutral Bay

After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!

Kerry McGregor

T
Tom
AD
Alec Draffin

Function and Form Physiotherapy and Exercise

Injury Recovery · Athletic Performance · Weight Loss

5(27 reviews)
Injury RecoveryAthletic PerformanceWeight LossRehab / Injury RecoveryClinical PilatesFunctional TrainingPrivate StudioFemale Trainer
Qualifications
Bachelor of Physiotherapy · Bachelor of Applied Science Human Movement · Graduate Diploma in Exercise for Rehabilitation
Location
Suite 101, Level 1/107 Walker St, North Sydney NSW 2060
Experience
20+ years · Rebecca Micich is the practice owner with 20+ years physioth
Online Coaching
Weekly online check-ins for nutrition accountability and progress tracking
Ideal For
Children, Adolescents, Working Adults (aged 30-60), Sports People
Nutrition
Plans are designed to teach clients independence in managing nutrition goals, with sustainable approaches that include 'fun stuff'. Personalized based on food preferences and goals.
Function & Form is a boutique physiotherapy and exercise studio specialising in injury recovery, athletic performance and wellness. Owned by Rebecca Micich (Physiotherapist & Exercise Physiologist), the practice bridges physiotherapy rehabilitation with exercise prescription for health and fitness, offering one-hour initial consultations in private treatment rooms.
RM
Rebecca Micich
Practice Owner, Physiotherapist, Exercise Physiologist, Clinical Pilates Specialist

Fitness First: Kieran Hedley

Weight Loss · Muscle Building · Athletic Performance

5(5 reviews)
Weight LossMuscle BuildingAthletic PerformanceStress ReductionNeuroscience-informed trainingRun Coaching (5K-Marathon)Gym-based + OnlineMale TrainerFree consultation available
Pricing
$340/week (three 45-min sessions). $240/week (two 45-min sessions). $130/week (one 45-min session).
Qualifications
Bachelor of Science (Neuroscience Major) - in progress · Background in neuroscience · Concussion recovery specialisation
Location
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Experience
10+ years · Over a decade of experience with 2000+ personal training ses
Online Coaching
Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.
Nutrition
Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.
Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.

Holistic Physio Fitness

Rehab / Injury Recovery · Weight Loss · Post-Natal

4.9(84 reviews)
Rehab / Injury RecoveryWeight LossPost-NatalAthletic PerformanceFunctional TrainingPilatesPrivate Studio + Gym-based + Online
Pricing
Competitive pricing with minimum 30-minute private sessions. Guardian Program can reduce treatment c
Qualifications
Physiotherapist · Exercise Physiologist (dual-qualified staff) · NDIS registered
Location
84 Barrenjoey Rd, Mona Vale NSW 2103
Online Coaching
Online physiotherapy available
Nutrition
Dietetics services offered
Holistic Physio Fitness is a premier healthcare facility on Sydney's Northern Beaches offering physiotherapy, exercise physiology, personal training, and rehabilitation services. Situated in Mona Vale with over 250sqm of clinic space including private treatment rooms, two large gyms, a Pilates room, and state-of-the-art equipment.

The whole team is helpful. All the therapists and receptionists were willing to help my family whenever needed. A truly caring team that I wouldn't hesitate recommending.

Heather D

Holistic Physio Fitness is a class act! Andrew and Craig's professionalism and attention to detail made physio almost enjoyable.

Christine Eagles

AS
Andrew Sumner
Physiotherapist / Exercise Physiologist
CW
Craig Wakefield
Physiotherapist / Exercise Physiologist
RW
Ryan Welsh
Physiotherapist / Exercise Physiologist

Sante By Sana

Weight Loss · Women's Health · Post-Natal

5(26 reviews)
Weight LossWomen's HealthPost-NatalChronic Disease ManagementStrength TrainingCardiovascular ExercisePrivate Studio + OnlineFemale Trainer
Pricing
Specific session/consultation rates not explicitly stated on website
Qualifications
Accredited Practising Dietitian (APD) · Personal Training Certification · Mat Works Pilates Certification
Location
16 Andrew Pl, North Rocks NSW 2151
Experience
16+ years
Online Coaching
Virtual consultations available in addition to in-clinic sessions
Ideal For
Individuals with chronic conditions, Pregnant women, Women going through menopause, Parents introducing solids to infants
Nutrition
Personalised nutrition coaching and meal planning from Accredited Practising Dietitian. Fully personalised daily meal plans including all meals and snacks. Recipes and guidance based on food preferences and dietary requirements. Mobile app access for step-by-step guidance. Chronic disease management support. Sustainable weight loss coaching. Pregnancy nutrition guidance. Menopause nutrition support. Infant nutrition guidance
Accredited Practising Dietitian with 16 years of experience offering personalised nutrition therapy, meal planning, and complementary exercise programs. Certified in Monash FODMAP for digestive health management.

Sana's knowledge, understanding and compassion make her the ultimate dietitian. My plan is detailed and varied. She took into consideration my lifestyle and habits and turned them into a healthy eating plan with the aim of weightloss. No high restrictions and no fad diets here. Sana doesn't just give you a plan, she helps you along the journey. I can recommend her enough.

Yaz A.

S
Sana

Beswald – Over 40 Strength & Mobility Coaching

Strength & Conditioning · Mobility · Weight Loss

5(53 reviews)
Strength & ConditioningMobilityWeight LossSenior FitnessFunctional TrainingPersonalized strength trainingGym-based + OnlineMale Trainer
Location
Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011
Experience
14+ years · Operating since 2010. Specializes in helping men over 40 los
Online Coaching
true
Ideal For
Men over 40, Beginners, Busy professionals, Active retirees
Nutrition
true
Beswald Fitness specializes in strength and mobility coaching for men over 40 who want to feel confident in their body again, whether the goal is dropping stubborn fat, moving without pain, or keeping up with family.

Gymnadrics - Gymnastics PT and Adult Classes

Gymnastics · Mental Block Resolution · Acrobatics for Dancers

5(14 reviews)
GymnasticsMental Block ResolutionAcrobatics for DancersAthletic PerformanceGymnastics CoachingHandstandsPrivate StudioMale Trainer
Location
25 Frenchs Forest Rd E, Frenchs Forest NSW 2086
Experience
10+ years · International gymnastics coach with 10+ years experience wor
Ideal For
Adults, Competitive gymnasts, Dancers, Beginners to advanced
Adrian is an international gymnastics coach with 10+ years experience specialising in technical coaching for both men's and women's artistic gymnastics. Known for a strong technical approach focusing on precision and understanding movement mechanics while keeping sessions fun and engaging.

Baki Boxing & Personal Training

Boxing · Personal Training · Strength & Conditioning

5(45 reviews)
BoxingPersonal TrainingStrength & ConditioningBoxingPadworkGym-based + Mobile + OutdoorMale Trainer
Pricing
A$70.00. A$95.00. Quote available on request. A$95.00
Location
Anytime Fitness Marina Square, Level 1/5 Footbridge Bvd, Wentworth Point NSW 2127
Ideal For
General fitness clients, Strength athletes, Beginners, Pregnant clients (implied)
Baki Boxing offers private boxing coaching and personal training at Anytime Fitness Wentworth Point. Mobile coaching also available across nearby suburbs. Coach Baki works with clients of varying goals and fitness levels.
CB
Coach Baki

LXV Coaching

Women's Fitness · Strength & Conditioning

5(9 reviews)
Women's FitnessStrength & ConditioningStrength TrainingOnlineFemale TrainerDM 'READY' for exclusive freebie
Pricing
$49 per week AUD. $35 per week AUD (also included free with Premium Membership)
Location
35 Rosenfeld Ave, North Kellyville NSW 2155
Online Coaching
Online membership with app-based access. 12-16 week training programs with varying focus, experience level, equipment access and workout duration. Video demonstrations and weekly exercise progressions. Weekly technique reviews. Online exercise library with 300+ demonstrations. Fortnightly check-ins and weekly WhatsApp support. Online community chat with 50+ members. Habit tracker system
Ideal For
Women, Beginners, Intermediate lifters
Nutrition
Personalised nutrition guidance and meal planning
LXV Coaching is an online coaching service for women designed to help build strength, confidence and long-term physique changes through personalised training programs, nutrition guidance and community support.

Emma joined our online coaching program looking to feel stronger, change her physique and increase her confidence in herself with some exciting engagement events coming up for her. Emma and myself took the time to make sure what we were implementing complemented her lifestyle, that she didn't feel over-whelmed by the experience and that she also enjoyed the experience. It took some trial and error, as all good things do. In the end we found routines and habits that worked perfectly for Emma, and the results speak for themselves!

Emma

NE
Not explicitly stated

More Trainers in Sydney

Personal Trainer Sydney

Location
Unit 1/14 Leichhardt St, Glebe NSW 2037
Sydney's only personal trainer directory connecting people with vetted local trainers by suburb, style and goals. Browse trainers, read reviews, and get matched with suitable PTs in your area.

Gyms with Personal Training in Sydney

Gym-based PT typically requires a membership — session prices shown are in addition to membership fees

Rileys Gym Wentworthville

53 Station St, Wentworthville NSW 2145

4.7(265 reviews)
Independent
Membership
Best Weekly Rate. $29.95 per week. No Contract, Minimum 30 Days. 24/7 Unlimited Visits. Multi-Club Access. 3 Day Guarantee. Membership Freeze. 24/7 Key Included. $99
Facilities
Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press
PT Staff
1 trainer on site
Trial
Free trial during staffed hours
Personal Trainers at this Gym
AE
Akesh Edward

About this Gym

Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.

PT sessions may require membership

Fitness First Mona Vale Platinum

10 Park St, Mona Vale NSW 2103

3.5(147 reviews)
Chain
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor
PT Staff
6 trainers on site
Personal Trainers at this Gym
MB
Matt Battaglia
JW
James Whitelaw
CN
Catherine Neal
MA
Michael Andrews
AB
Amy Battaglia
PS
Phil Seres
PT sessions require active Fitness First membership

Anytime Fitness Newtown

level 1/93/99 King St, Newtown NSW 2042

4.3(224 reviews)
Independent
Membership
Pricing available via online inquiry - specific rates not listed on website
PT Sessions
Not specified on website
Hours
Closed for Public Holidays. Open to...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
3 trainers on site
Trial
Free fitness consultation, Personalised fitness plan, Free...
Personal Trainers at this Gym
MM
Molly McCausland
HW
Hannah Wardle
MR
Mitch Ross

About this Gym

Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.

PT sessions may require membership

Fitness First George Street Platinum

259 George St, Sydney NSW 2000

3.2(252 reviews)
Chain
Hours
Reform Pilates available Tuesday 6:30...
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool
PT Staff
9 trainers on site
Personal Trainers at this Gym
PN
Peter Nahma
AN
Alex Nicolosi
NT
Nick Tait
BS
Bahar Samadi
KC
Kevin Cheung
PB
Pedj Bojic

About this Gym

Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.

PT sessions require active Fitness First membership

Fiercely Relentless

22A Hawthorne Ave, Chatswood West NSW 2067

5(38 reviews)
Independent
PT Sessions
$60. $45. $125. $175. $200. $50. $40. $30. $80. $100. $20....
Facilities
Private massage studio, Outdoor spray tan tent, Indoor shower facilities, Infrared sauna bag, Compression boots...

About this Gym

Coach, practitioner, and athlete offering a holistic approach combining treatment, movement, and strategy. Supports active individuals, athletes and busy professionals to move better, reduce pain and improve performance.

PT sessions may require membership

Movement Improvement Fitness

38 Shepherd St, Marrickville NSW 2204

5(26 reviews)
Independent
PT Sessions
$0. $35.00 / 45 minutes. $99.00 for Movement Appraisal...
Trial
Health Screen - Free 1 hour session including meet and...

About this Gym

MIF is a supportive PT studio that promotes change to improve health and wellbeing through education and anatomy awareness. Specialises in helping people with no prior gym experience, injury recovery, and workplace-related discomfort.

What Clients Say

Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.

Wilfred R

Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.

Craig Bunker / Harley Baas

PT sessions may require membership

Formation Fitness

Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

5(17 reviews)
Independent
Hours
Tuesday 7:30pm and Sunday 8:00am with...
Facilities
Located at Focus Boxing Club Lakemba; specific amenities not detailed on website
PT Staff
1 trainer on site
Trial
Free trial session - enter code 'Focus' at checkout
Personal Trainers at this Gym
SY
Sandra Younes
Women's fitness, nutrition coaching, boxing

About this Gym

Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

What Clients Say

Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.

Bev

Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.

Sabrina

PT sessions may require membership

Empower360 Fitness

Unit 2/33-37 College St, Gladesville NSW 2111

5(11 reviews)
Independent
Membership
Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.
Hours
Expanded timetable launching February...
Facilities
Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT,...
PT Staff
2 trainers on site
Trial
Active Kids Program: first 5 weeks free when redeeming $100...
Personal Trainers at this Gym
KH
Kate Hickey
E360 Ladies - Strength Training
JP
Julie Perik
E360 MumStrong

About this Gym

Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.

What Clients Say

Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!

Sharon

I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.

Shara

PT sessions may require membership

Fitness First Top Ryde

L3-4 Cnr Devlin Street And, Blaxland Rd, Ryde NSW 2112

3(635 reviews)
Chain
Hours
Available at...
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio
PT Staff
16 trainers on site
Personal Trainers at this Gym
VF
Viraj Fernando
CC
Curtis Christofi
JD
Jordan Deidda
JC
James Callaghan
HK
Hyun Ko
AS
Ashkan Saadat Talab

About this Gym

Fitness First Top Ryde Platinum is a comprehensive gym facility offering diverse training methods including weight training, cardio, swimming, pilates and yoga, with 16+ personal trainers specialising in body transformation, strength training, athletic performance and post-natal fitness.

PT sessions require active Fitness First membership

Healthstin Hurstville

King Georges Rd &, Forest Rd, Hurstville NSW 2220

4.9(52 reviews)
Independent
PT Sessions
No specific per-session or membership pricing found on...
Facilities
Swimming pool (Hydrotherapy), Private clinic treatment rooms, Aquatic facility access
PT Staff
25 trainers on site
Trial
Free Consultation - explicitly advertised on homepage with...
Personal Trainers at this Gym
DR
Dr. Rachelle
P
Patrick
J
Jessica
L
Liam
R
Rochelle
A
Abbey

About this Gym

Healthstin is an allied health clinic at Hurstville Aquatic Leisure Centre offering exercise physiology, physiotherapy, remedial massage, and hydrotherapy with a customised, individualised approach to health and wellbeing.

PT sessions may require membership

Anytime Fitness North Rocks

328-336 N Rocks Rd, North Rocks NSW 2151

4.7(393 reviews)
Independent
Membership
Not explicitly stated - visit club or use online booking system for details
PT Sessions
Range of membership options available. Specific pricing not...
Facilities
Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes
PT Staff
6 trainers on site
Trial
Free fitness consultation, Free fitness assessment, Free...
Personal Trainers at this Gym
MS
Martin Skrzypacz
Trainer
CS
Cassandra Smith
Trainer
BC
Ben Costa
Staff
RD
Ryanna Dejoras
Staff
JM
Joseph Mil
Manager
DO
Donna Obungen
Manager

About this Gym

Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.

PT sessions may require membership

Snap Fitness 24/7 North Ryde

Lachlan's Square Village, 17 Halifax St, Macquarie Park NSW 2113

4.4(91 reviews)
Independent
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Squat Racks
PT Staff
6 trainers on site
Personal Trainers at this Gym
S
Scott
Club Manager
B
Blake
Personal Trainer
J
Jackson
Personal Trainer
R
Rhett
Personal Trainer
J
Jacky
Personal Trainer
J
Jos
Personal Trainer

About this Gym

Snap Fitness North Ryde is a 24/7 locally owned gym offering 24/7 member access with cardio, strength, functional training equipment, group classes, personal training, and a supportive community environment.

What Clients Say

Not a member but once a staff, and I can guarantee this is one of the best gyms in North shore (both to work out and to work for!) They make sure things are clean, staff are nice, members are friendly. Scott, the manager, took a great care of it.

10/10 Club. Friendly staff, clean machines, great atmosphere. Keep up the great work legends

PT sessions may require membership

Pro Train Fitness

Level 1/4-6 Flinders St, Darlinghurst NSW 2010

5(7 reviews)
Independent
Membership
$139/week (3 sessions) or $169/week (5 sessions) AUD
PT Sessions
$200/hour AUD
Facilities
Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)
PT Staff
1 trainer on site
Trial
The first session is complimentary and will give you an...
Personal Trainers at this Gym
CS
Cameron Smith
Founder/Trainer

About this Gym

Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

What Clients Say

I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.. Johanna. Video testimonial available on website

Johanna

PT sessions may require membership

Code 5 Fitness - Warriewood

2/5 Vuko Pl, Warriewood NSW 2102

5(166 reviews)
Independent
PT Sessions
Full access to all locations and classes. 14 days of...
Facilities
Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons...
PT Staff
3 trainers on site
Trial
7-day free trial with full gym and class access, $14 for 14...
Personal Trainers at this Gym
P
Penny
Yoga and Pilates instructor (Code.Hot)
R
Ronnie
Yoga and Pilates instructor (Code.Hot)
S
SJ
Coach - Code.Fit group training

About this Gym

Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

What Clients Say

Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)

Jaime B.

Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!

Eileen K.

PT sessions may require membership

The Sweat & Social Club - Malabar

3 Bligh St, Chifley NSW 2036

5(2 reviews)
Independent
PT Sessions
Not explicitly stated on website
PT Staff
2 trainers on site
Personal Trainers at this Gym
CB
Chief Brabon
EB
Emilie Brabon-Hames
PT sessions may require membership

HIIT Nation

16/173 Canterbury Rd, Bankstown NSW 2200

5(177 reviews)
Independent
PT Sessions
5 sessions for $50 AUD. 2-day trial available
Hours
6:30 PM. 5:05 AM. Multiple sessions...
Facilities
Weights, Cardio equipment, New equipment, Plenty of parking on site
PT Staff
1 trainer on site
Trial
2-day trial (signup form required)
Personal Trainers at this Gym
Y
Youssef
Staff member mentioned for initial consultation calls

About this Gym

Hybrid Strength & Conditioning Gym in Bankstown. More than just a gym; it's a place where every member is supported in their journey toward better health and well-being, with science-based methods focused on weights, cardio, and progressive strength training.

What Clients Say

World class fitness experience. I have never felt so good!

Adam McDonald

I can't say enough good things about HIIT Nation! Since joining, I've seen incredible changes in my fitness and overall health. I remember being scared at first, but they quickly made me feel at home, starting with Youssef answering all my questions during my initial call. The trainers are so knowledgeable and patient, always pushing me to reach my potential while ensuring I maintain proper form. The community vibe is super supportive, making every workout feel like I'm working out with friends. If you're looking for a gym that delivers results and a positive atmosphere, HIIT Nation is the place to be!

Danielle Mitri

PT sessions may require membership

Sky Personal Training

Shop 5c/1 Mona Vale Rd, Mona Vale NSW 2103

5(22 reviews)
Independent
Facilities
Well-maintained equipment
PT Staff
4 trainers on site
Trial
FREE VISIT
Personal Trainers at this Gym
J
Justin
J
Josh
L
Luke
S
Suzy

About this Gym

SKY Personal Training is a fully accredited, friendly team of personal trainers dedicated to help clients find inner strength and achieve a healthier lifestyle. Known for community atmosphere, personal attention, nutrition coaching, and flexible training options.

What Clients Say

I joined Sky PT 10 years ago at 51 years old and it has been the best decision for me to maintain a healthy and active lifestyle after breast cancer. During this time my experience has been amazing, I have become very motivated, strong, fit and lead a great active life. Their dedication to the clients is always positive, motivating, and encouraging. I praise Justin, Josh & Suzy for their efforts and enthusiasm to become the best person you can be. The team is always so caring and kind with always a bright and happy smile to start your day.

Antoinette Mete

I've been going to SKY PT Brookvale for 2 years now and it is by far the best PT sessions/gym you can go to! Justin & Luke are fantastic trainers and go above and beyond when it comes to your diet, fitness and goals! They are super flexible with sessions and provide amazing classes all week round.

Vanessa Cimino

PT sessions may require membership

F45 Training Northbridge NSW

Level 1/115 Sailors Bay Rd, Northbridge NSW 2063

4.9(64 reviews)
Chain
PT Sessions
$69 for 14 Day Trial
Hours
Classes run multiple times daily...
PT Staff
7 trainers on site
Trial
14 Day Trial for $69
Personal Trainers at this Gym
AF
Alyssa Fikkers
EJ
Emma Jones
HD
Harrison Davis
HL
Harry Livingstone
JV
Joe Vodden
MS
Maiya Strudwick

About this Gym

F45 Training Northbridge NSW offers functional group fitness classes with over 80 workouts and 5,000+ dynamic movements. More than just a gym, it's a total wellness solution combining the effectiveness of personal training with team motivation.

What Clients Say

After a decade of focusing on my kids and neglecting my own health, I was nervous about stepping into a gym, but the encouraging instructors and amazing community at F45 Northbridge made all the difference, pushing me to surpass my goals and see real results!

Anonymous

I joined the challenge at Northbridge as I thought it would be a great way to kick-start my own fitness levels. I found the motivation and camaraderie within the group so rewarding, and it was great to be a part of a team! The energy, support and fun the team and coaches brought each day definitely helped get me going on the days I'd rather stay in bed!

Anonymous

PT sessions require active F45 Training membership

Flow Athletic

Level 1/134 Oxford St, Paddington NSW 2021

4.9(296 reviews)
Independent
Membership
$69.99 per week - Unlimited Class Access + Virtual Classes. $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access. $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)
Facilities
Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training...
PT Staff
1 trainer on site
Personal Trainers at this Gym
L
Lenka
Saturday BBE (Boot Camp/Strength training)

About this Gym

Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.

What Clients Say

My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here

Morgan Bedford

The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.

Faris Hindi

PT sessions may require membership

Fit Mamma Bellevue Hill (HQ)

Easts Rugby Club, 22a O'Sullivan Rd, Bellevue Hill NSW 2023

4.9(60 reviews)
Independent
PT Sessions
First session is free. Classes starting as low as $25...
Hours
Thursday yoga at 9:45am, Wednesday...
Facilities
Easts Rugby Club, Dedicated indoor crèche space, safe and protected from elements, Outdoor workout areas available
PT Staff
2 trainers on site
Trial
First session free, Free trial registration available
Personal Trainers at this Gym
JS
Jack Seymour
Founder & Head Trainer - Bellevue Hill
BD
Bex Davis
Head Nanny / Manager of Operations

About this Gym

Fit Mamma is a specialized fitness community for mothers offering group exercise classes with onsite crèche, combining post-natal safe workouts with community connection and mental wellness support.

PT sessions may require membership

Movement Therapy Exercise Physiology

7/10 Norton St, Leichhardt NSW 2040

5(44 reviews)
Independent
PT Staff
1 trainer on site
Trial
Complimentary initial consultation for running coaching,...
Personal Trainers at this Gym
EB
Eamon Bailie

About this Gym

Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

What Clients Say

I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.

Moira Callanan

Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!

Ali Aljay

PT sessions may require membership

The Yard Gym Burwood

326 Parramatta Rd, Burwood NSW 2134

4.7(44 reviews)
Independent
PT Sessions
5 for $50 (first 5 sessions)
Hours
Multiple sessions daily including 5:10...
Facilities
Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities
Trial
Free trial pass available - claim via trial form on website

About this Gym

The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.

What Clients Say

I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.

Caitlin P, Burwood

Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.

Nicole S, Burwood

PT sessions may require membership