Personal trainers

Personal Trainers in Sydney - Page 8

Compare 970 personal trainers and gyms across 41 Sydney suburbs by location, price, Google reviews, speciality and training style.

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Sydney at a glance

~$90
typical PT session: $25 to $350
published session range: 504
offer a free consultation or trial: ~$40/wk
typical gym membership: 445 + 525
trainers + gyms with PT: 41
suburbs covered

Directory data updated 24 September 2026.

445 personal trainers in Sydney

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UNC Basketball
Kings Park, NSWPersonal trainer5(25)
- Athletic Performance
- Basketball Training
- Private studio
- Gym based
Claim this listing See Kings Park listings
View more about UNC Basketball
About
UNC is a multifaceted basketball training facility for athletes of all skill levels ranging from beginner to elite. They offer personalised 1-on-1 training, group skills training, and court hire with a focus on strength, conditioning and recovery.
Specialisations
Athletic Performance, Basketball Training
Training methods
Basketball-specific coaching, Shooting technique, Finishing skills, Strength and Conditioning, Video analysis, Stat tracking
Where they train
Private Studio, Gym-based
Ideal for
Beginner athletes, Intermediate athletes, Elite athletes, All skill levels
Group classes
Group Skills Training
Facilities
Basketball court, Functional gym area, Recovery space
Practical
Booking: Online booking system (Square); Website booking links
Address
3/11 Bowmans Rd, Kings Park NSW 2148
Phoenix Strength & Conditioning
Crows Nest, NSWPersonal trainer5(14)
- Strength & Conditioning
- Post-Natal
- Rehab / Injury Recovery
- Private studio
Claim this listing See Crows Nest listings
View more about Phoenix Strength & Conditioning
About
Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.
Specialisations
Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss
Training methods
Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness
Where they train
Private Studio
Ideal for
General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners
Practical
Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)
Address
Level 1/449 Pacific Hwy, Crows Nest NSW 2065
Team
Aram Tayebi
Stretchbros
Thornleigh, NSWPersonal trainer4.8(5)
- Mobility
- Flexibility
- Range of Motion
- Private studio
- Mobile
Claim this listing See Thornleigh listings
View more about Stretchbros
About
Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.
Specialisations
Mobility, Flexibility, Range of Motion
Training methods
PNF Stretching
Where they train
Private Studio, Mobile
Ideal for
Older adults, Athletes, General population seeking improved mobility
Practical
Booking: Online enquiry form (Click 'Enquire Now' on website)
Address
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120
Client testimonials
“At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.”
Andrew
ustudiopt | Personal Trainer Beecroft
Beecroft, NSWPersonal trainer5(20)
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Nutrition support
Claim this listing See Beecroft listings
View more about ustudiopt | Personal Trainer Beecroft
About
ustudiopt is an intimate 1-on-1 personal training studio focusing on helping clients make lifelong, positive changes. They use evidence-based science for tailored exercise programs and provide world-class coaching with nutrition and mindset support.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Personalised Training, Evidence-based exercise programming
Where they train
Private Studio
Pricing
Specific per-session and package rates not listed on website
Free offers and trials
FREE Initial Consultation; 2 weeks FREE training (introductory offer)
Nutrition
Nutrition education and coaching included as part of program
Practical
Booking: Online form / Contact form on website
Address
Suite 3/5 Wongala Cres, Beecroft NSW 2119
BUF Girls
Manly, NSWPersonal trainer4.9(31)
- Weight Loss
- Women's Fitness
- Pre-Wedding Fitness
- Outdoor
- Gym based
- Nutrition support
Claim this listing See Manly listings
View more about BUF Girls
About
BUF Girls is a women-focused fitness brand offering boot camps, circuit training, kickboxing, and yoga across multiple NSW locations with specialized programs for weight loss, brides, and lifestyle goals.
Specialisations
Weight Loss, Women's Fitness, Pre-Wedding Fitness, Group Fitness
Training methods
Boot Camp, Circuit Training, Kickboxing, Yoga, HIIT
Where they train
Outdoor, Gym-based
Ideal for
Women, Post-Natal
Nutrition
Available in select programs (BUF Body Nutrition, BUF Bride Nutrition)
Group classes
Boot camp, Circuit training, Kickboxing, Yoga
Address
Keirle Park, Manly NSW 2095
Team
Cathy MortonOwner of BUF Manly & Balmoral, Yoga Teacher
Lachlan BiancardiTrainer
Pia CarnemollaTrainer
Isabelle WeningTrainer
Erin MercerTrainer
Donna GadiaCustomer Delight
Fit Factory PT
South Hurstville, NSWPersonal trainer5(23)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See South Hurstville listings
View more about Fit Factory PT
About
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Marathon runners
Practical
Booking: Phone, Email, Contact Form
Address
2/59-69 Halstead St, South Hurstville NSW 2221
Team
David
Client testimonials
“In just 6 months of training with David I lost 14kgs”
Jack
“Reaching my goal of 22% body fat was so easy with David”
Carrie
“I crossed the finish line on my first marathon”
Iris
Dirks Health
North Bondi, NSWPersonal trainer4.9(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- 22+ years' experience
Claim this listing See North Bondi listings
View more about Dirks Health
About
DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.
Experience
22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Where they train
Private Studio, Gym-based
Ideal for
People over 40
Group classes
Small group training
Practical
Booking: Phone or contact form on website
Address
369A Old South Head Rd, North Bondi NSW 2026
Team
Dirk
Client testimonials
“Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”
Sam Skinner
Everest Fitness
Randwick, NSWPersonal trainer5(1)
- Free trial session
- Private studio
- Home visits
- Online coaching
- 14+ years' experience
Claim this listing See Randwick listings
View more about Everest Fitness
About
Everest Fitness helps clients achieve real, sustainable results by shifting perception of setbacks as learning opportunities. They focus on growth across mental, emotional, physical and spiritual areas to help clients become the best versions of themselves.
Experience
14+ years
Training methods
Personal Training, Group Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Pricing
Online coaching described as 'a fraction of the cost' of in-person services, but specific prices not stated
Free offers and trials
Complimentary information session (obligation free)
Online coaching
Online coaching available - can participate in training anywhere there is a gym or in the comfort of your own home
Group classes
Group Personal Training
Practical
Booking: Contact form on website or phone
Address
73 Belmore Rd, Randwick NSW 2031
Wellness On William Street - Massage and Personal Training
Woolloomooloo, NSWPersonal trainer5(199)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Woolloomooloo listings
View more about Wellness On William Street - Massage and Personal Training
About
Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients
Nutrition
true
Facilities
Infrared Sauna, Personal training space, Massage therapy room
Practical
Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
Address
60 William St, Woolloomooloo NSW 2011
FIIT by Fab
Balgowlah, NSWPersonal trainer5(8)
- Body Composition
- Strength & Conditioning
- Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Balgowlah listings
View more about FIIT by Fab
About
FIIT by Fab offers tailored one-on-one and small group personal training, online programs, and personalised nutrition plans. All sessions are customised to individual needs with structured planning to achieve fitness goals in a fun and motivating way.
Specialisations
Body Composition, Strength & Conditioning, Flexibility, Confidence Building, Overall Fitness
Where they train
Private Studio, Online
Free offers and trials
Initial fitness assessment
Online coaching
Online Training Programs available
Nutrition
Personalised Nutrition Plans including Macro calculations
Group classes
Small Group Personal Training
Practical
Booking: Online contact form, phone consultation offered before initial fitness assessment
Address
5 Hayes St, Balgowlah NSW 2093
Team
Fab
Forever Young Studios
Manly, NSWPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Private studio
- Nutrition support
- 30+ years' experience
Claim this listing See Manly listings
View more about Forever Young Studios
About
Forever Young Studios is a holistic private training and lifestyle coaching studio in North Head Manly. With 30 years of experience, they help clients achieve optimal health through a comprehensive approach targeting sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.
Experience
30+ years. 30 years as immersive trainers & coaches. Focus on holistic health optimization through a comprehensive philosophy addressing sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.
Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Functional Training
Training methods
Total Body Conditioning, Functional Training
Where they train
Private Studio
Ideal for
All ages, Couples
Nutrition
Personalized lifetime eating plan design. Coaching on what, when, and how much to eat. Partnered with genetic testing and comprehensive blood pathology testing to tailor nutrition strategies specific to individual bodies.
Practical
Booking: Contact form on website or phone 0412 662 088
Address
33 N Head Scenic Dr, Manly NSW 2095
Boronia Fitness PT
Hunters Hill, NSWPersonal trainer4.8(12)
- Group Fitness
- Bootcamp Training
- Free trial session
- Outdoor
- 5+ years' experience
Claim this listing See Hunters Hill listings
View more about Boronia Fitness PT
About
Outdoor fitness specialist operating since 2019, offering group bootcamp classes and yoga in the Hunters Hill, Ryde, and Gladesville areas.
Experience
5+ years. Operating since 2019, specialising in outdoor group fitness and bootcamp training in the Hunters Hill area.
Specialisations
Group Fitness, Bootcamp Training
Training methods
Bootcamp, Outdoor Group Training, Yoga
Where they train
Outdoor
Pricing
Price range: $$
Free offers and trials
1 week free outdoor group classes
Group classes
Outdoor Group Bootcamp, Yoga
Practical
Booking: Phone or email
Address
Boronia Park, Park Rd, Hunters Hill NSW 2110
Fitness With Francesco
Putney, NSWPersonal trainer5(33)
- Strength & Conditioning
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Putney listings
View more about Fitness With Francesco
About
FWF is focused on helping people face their struggles, overcome fear, and step confidently beyond their comfort zone. Building strength from the inside out by pushing through both mental and physical challenges.
Specialisations
Strength & Conditioning, Athletic Performance
Training methods
Personal Training, Bootcamps, Online Coaching
Where they train
Private Studio, Online
Online coaching
Online coaching available
Nutrition
Nutrition coaching mentioned (diet/nutrition support referenced in social media content)
Group classes
Fitness Bootcamps
Practical
Booking: Contact form on website or phone
Address
142 Morrison Rd, Putney NSW 2112
Evolve Fitness Studios
Brookvale, NSWPersonal trainer5(13)
- Weight Loss
- Senior Fitness
- Strength & Conditioning
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Brookvale listings
View more about Evolve Fitness Studios
About
Results-based personal training programs as individual as you are. Winner of the Northern Beaches Business Awards.
Specialisations
Weight Loss, Senior Fitness, Strength & Conditioning
Training methods
Pilates, Functional Training
Where they train
Private Studio, Online
Ideal for
Over 50s / Seniors, Couples, General fitness clients
Free offers and trials
Introductory Special offered but specific details not provided on main page
Online coaching
Mobile Training App - Access your program anywhere anytime
Nutrition
Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app
Group classes
Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes
Practical
Booking: Phone: (02) 9939 1674
Address
1/20 West St, Brookvale NSW 2100
LA-SMITH PERSONAL TRAINING
Forest Lodge, NSWPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Flexibility and Mobility
- Private studio
- 20+ years' experience
Claim this listing See Forest Lodge listings
View more about LA-SMITH PERSONAL TRAINING
About
Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.
Experience
20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.
Specialisations
Weight Loss, Strength & Conditioning, Flexibility and Mobility
Where they train
Private Studio
Address
1 Dalgal Wy, Forest Lodge NSW 2037
Team
Liam Abram-Smith
Fit Kaur Training
Rushcutters Bay, NSWPersonal trainer
- Post-Natal
- Weight Loss
- Mobile
- Online coaching
Claim this listing See Rushcutters Bay listings
View more about Fit Kaur Training
About
Online and mobile personal training with specialisation in postpartum fitness and healthy habits.
Specialisations
Post-Natal, Weight Loss
Where they train
Online, Mobile
Ideal for
Postpartum women, Weight loss clients
Online coaching
Online personal training available
Practical
Booking: Contact via website chat or social media (TikTok, Instagram, Facebook, YouTube)
Address
7 Waratah St, Rushcutters Bay NSW 2011
Team
Jas (Kaur)
Valour Personal Training
Wahroonga, NSWPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
Claim this listing See Wahroonga listings
View more about Valour Personal Training
About
Personal training specialising in women's fitness, strength training and weight loss. Focus on correct form and technique in circuit and strength training.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Circuit Training, Strength Training
Ideal for
Women
Group classes
Circuit Group Training
Address
3 Koora Ave, Wahroonga NSW 2076
Team
Kime Fuller
RipFitness
Dee Why, NSWPersonal trainer5(14)
- Body Transformation
- Lifestyle Design
- Movement Improvement
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Dee Why listings
View more about RipFitness
About
Gabriel Ripamonti is a fitness coach with over 10 years of personal training experience who believes in creating a fun and friendly training environment while helping clients transform their bodies and improve their overall lifestyle.
Experience
10+ years. Over 10 years of Personal Training experience in Italy and Australia. Specialises in body transformation, lifestyle redesign, movement improvement, and mental clarity.
Specialisations
Body Transformation, Lifestyle Design, Movement Improvement, Mental Health & Mindset
Where they train
Private Studio
Nutrition
Nutrition coaching (explicit mention of nutrition services and blog content on mindful eating and nutrition)
Address
Meriton Lighthouse, Level 1/13 Howard Ave, Dee Why NSW 2099
Team
Gabriel RipamontiFitness Coach / Personal Trainer
The Factory PT
Botany, NSWPersonal trainer5(143)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Botany listings
View more about The Factory PT
About
The Factory PT is a brand new fitness facility in Botany offering personal training, nutrition coaching and group sessions with an experienced team dedicated to tailored fitness solutions.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Where they train
Private Studio, Gym-based
Ideal for
General fitness, Weight loss seekers, Muscle builders, Fitness recovery
Free offers and trials
Free health assessment
Nutrition
Nutrition coaching
Group classes
Group sessions offered
Practical
Booking: Online booking (free health assessment); Phone; Email
Address
3 Bay St, Botany NSW 2019
Carlton Pop Up - Pilates + Yoga + Breathwork
Carlton, NSWPersonal trainer5(2)
- Pilates
- Yoga
- Breathwork
- Free trial session
- Private studio
Claim this listing See Carlton listings
View more about Carlton Pop Up - Pilates + Yoga + Breathwork
About
Reconnect with your body, calm your mind, and tap into your inner self through Breathwork, Pilates and Yoga. Classes combine strength, ease, and intention, guiding movement with confidence, presence, and purpose.
Specialisations
Pilates, Yoga, Breathwork
Training methods
Pilates, Yoga, Breathwork
Where they train
Private Studio
Free offers and trials
Free sessions at Studio Launch Night (2025-01-08)
Group classes
Pilates classes, Yoga classes, Breathwork sessions
Practical
Booking: Email signup for updates on classes, events, and pop-ups
Address
340 Railway Parade, Carlton NSW 2218
Fitpluswell
Arncliffe, NSWPersonal trainer5(74)
- Free consultation
- Private studio
- Online coaching
Claim this listing See Arncliffe listings
View more about Fitpluswell
About
Holistic approach to fitness that gets to know clients and their fitness experience, guiding and supporting them to reach their goals with personalised training that is tracked and measured.
Training methods
Personalised Training, Tracked and Measured
Where they train
Private Studio
Free offers and trials
Free consultation - book via online system
Online coaching
Remote coaching available
Practical
Booking: Online booking system; Phone; Email
Address
172-178 Princes Hwy, Arncliffe NSW 2205
Plexus Personal Training
Roseville, NSWPersonal trainer5(14)
- Strength & Conditioning
- Injury Prevention
- Private studio
Claim this listing See Roseville listings
View more about Plexus Personal Training
About
Private, one-on-one personal training tailored to your goals by expert trainers. Efficient, personalised, and distraction-free training designed for busy people wanting to build strength, improve energy, and stay injury-free.
Specialisations
Strength & Conditioning, Injury Prevention
Where they train
Private Studio
Ideal for
Busy professionals
Practical
Parking: Onsite parking available at both Pymble and Roseville Chase locations
Booking: Contact form on website or phone
Address
1/19-21 Babbage Rd, Roseville NSW 2069
Plexus Personal Training
Pymble, NSWPersonal trainer5(94)
- Strength & Conditioning
- Injury Prevention
- Private studio
Claim this listing See Pymble listings
View more about Plexus Personal Training
About
Private, one-on-one personal training tailored to your goals by expert trainers. Efficient, personalised, and distraction-free training designed for busy people wanting to build strength, improve energy, and stay injury-free.
Specialisations
Strength & Conditioning, Injury Prevention
Where they train
Private Studio
Ideal for
Busy professionals
Practical
Parking: Onsite parking available at both Pymble and Roseville Chase locations
Booking: Contact form on website or phone
Address
971 Pacific Hwy, Pymble NSW 2073
Spring Fit Studio
Bondi Junction, NSWPersonal trainer5(8)
- Strength & Conditioning
- Private studio
Claim this listing See Bondi Junction listings
View more about Spring Fit Studio
Specialisations
Strength & Conditioning
Training methods
Strength Training, Functional Training, Conditioning
Where they train
Private Studio
Facilities
BC Strength Hip Thruster, IE Assault Rack, IE Assault Rack Pro, Dumbbells (1-10kg and 7.5-30kg), IE Leg Press - Hack Squat, IE Dual Pulldown and Row, IE Leg Extension and Curl, IE Dual Pulley, IE Sled, Concept 2 Ski Erg, Concept 2 Bike Erg, Foam rollers, Heavy bag, BOSU, Trap bar, Barbells, Swiss ball, Resistance bands, Kettlebells, Mats
Practical
Booking: Contact via phone, email, Facebook Chat, or Instagram
Address
Level 1 Suite 103/32 Spring St, Bondi Junction NSW 2022
321 Fitness & Personal Training
Freshwater, NSWPersonal trainer5(5)
- Weight Loss
- Muscle Tone
- Strength & Conditioning
- Outdoor
Claim this listing See Freshwater listings
View more about 321 Fitness & Personal Training
About
321 Fitness & Personal Training focuses on small local group sessions with a proven formula for helping everyone achieve their fitness goals. Sessions are designed to be fun, varied, and inclusive for all fitness levels.
Specialisations
Weight Loss, Muscle Tone, Strength & Conditioning, Cardio Fitness, Core Strength
Training methods
HIIT, Boxing, Group Fitness
Where they train
Outdoor
Ideal for
All fitness levels, beginners through to advanced
Group classes
Small local group sessions
Practical
Booking: Contact via phone (0434 925 580), email (kippaxkaz@hotmail.com), or website contact form
Address
Kooloora Ave, Freshwater NSW 2096
Nutrisculpt-personal training and nutrition
Merrylands West, NSWPersonal trainer5(12)
- Weight Loss
- Strength & Conditioning
- Nutrition
- Free intro offer
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Merrylands West listings
View more about Nutrisculpt-personal training and nutrition
About
Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.
Experience
10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.
Specialisations
Weight Loss, Strength & Conditioning, Nutrition
Where they train
Private Studio
Free offers and trials
Free offerings available when enrolling to any training program (specific details not specified on main website)
Nutrition
Nutrition assistance and dietary support available
Group classes
Small groups, Large groups, Bootcamp
Practical
Booking: Phone: +61 410 122 999 or online inquiry form at website
Address
11A Cameron Ct, Merrylands West NSW 2160
Client testimonials
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Belinda
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Chaiban
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Sandra
DK Fitness & Lifestyle
Moorebank, NSWPersonal trainer5(8)
- Weight Loss
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Moorebank listings
View more about DK Fitness & Lifestyle
About
Coach Derry helps men lose weight and build strength through structured training and nutrition coaching that fits real-life schedules, without extreme diets or hours of cardio.
Experience
Helped over 250 men lose weight without extreme diets or excessive cardio
Specialisations
Weight Loss
Training methods
Strength Training, Nutrition Coaching
Where they train
Online
Ideal for
Men, Busy professionals, People with limited time
Free offers and trials
Free blueprint video on weight loss; Free 30-minute coaching consultation call
Online coaching
Yes - coaching calls and nutrition guidance available online
Nutrition
Yes - nutrition coaching, meal planning, and dietary guidance focused on protein intake and sustainable fat loss
Practical
Booking: Online form to request free consultation call or blueprint video
Address
Moorebank Ave, Moorebank NSW 2170
Team
Derry
Client testimonials
“I was tired of going in circles—working out, eating 'okay,' but never seeing real results. I needed structure, accountability, and a way to actually build long-term habits. Coach Derry helped me break through my plateau, stay consistent, and finally see progress I'm proud of.”
Nathan
“Between three jobs and two kids, I never had time for myself. Coach Derry helped me structure my training and nutrition in a way that fit my crazy schedule. I've lost weight, built strength, and finally feel like I'm making real progress.”
Jason
“Coach Derry showed me how to train with purpose and enjoy food in moderation while still making progress. I used to think hours of cardio was the answer, but I wasn't seeing any real change.”
Rotimi
Sense Fitness
Cammeray, NSWPersonal trainer
- Outdoor
- Mobile
Claim this listing See Cammeray listings
View more about Sense Fitness
About
Ash provides outdoor personal training at Bradfield Park, Kirribilli and locations near you on the lower North Shore of Sydney. Personalised, knowledgeable and motivating workouts to help increase fitness level.
Where they train
Outdoor, Mobile
Practical
Booking: Phone: 0450 112 077
Address
Cammeray Ave, Cammeray NSW 2062
Team
Ash
Momentum Fitness and Nutrition
Woolooware, NSWPersonal trainer4.9(18)
- Nutrition
- Mobile
- Nutrition support
Claim this listing See Woolooware listings
View more about Momentum Fitness and Nutrition
Specialisations
Nutrition
Where they train
Mobile
Nutrition
true
Class timetable
Always open
Practical
Booking: Phone or Email
Address
447 Captain Cook Dr, Woolooware NSW 2230
Team
Mark
BODYACTIV8
Lewisham, NSWPersonal trainer4.8(12)
- Weight Loss
- Muscle Gain
- Post-Natal
- Free trial session
- Gym based
- Online coaching
Claim this listing See Lewisham listings
View more about BODYACTIV8
Specialisations
Weight Loss, Muscle Gain, Post-Natal, Pre-Natal, Athletic Performance, Bodybuilding
Training methods
Boxing, Kickboxing, Resistance Training, Strength & Conditioning
Where they train
Gym-based, Online
Ideal for
Men, Women, Pre/Post-Natal clients
Free offers and trials
Free 12-week lower body program
Online coaching
Online training available
Practical
Booking: Online form for free program signup; chat available
Address
5 McGill St, Lewisham NSW 2049
XT Fitness & Massage
Elanora Heights, NSWPersonal trainer5(1)
- Free trial session
- Private studio
Claim this listing See Elanora Heights listings
View more about XT Fitness & Massage
About
At XT we believe fitness should never be boring, that's why we have found the perfect balance of fun and training to reach your goals.
Where they train
Private Studio
Free offers and trials
1 Week Free Trial
Practical
Booking: Phone: 0414 612 671; Email: xtfitnesspt@gmail.com; Online contact form on website
Address
32 Iluka Ave, Elanora Heights NSW 2101
Team
Clinton Whatmore
Healthy Sydney
Sans Souci, NSWPersonal trainer5(14)
- Women's Fitness
- Personal Training
- Nutrition
- Outdoor
- Mobile
- Nutrition support
Claim this listing See Sans Souci listings
View more about Healthy Sydney
Specialisations
Women's Fitness, Personal Training, Nutrition, Life Coaching
Where they train
Outdoor, Mobile
Ideal for
Women
Nutrition
Nutrition coaching available
Practical
Booking: Phone or email
Address
Cook Park, Grand Parade Fitness Station #3, Sans Souci NSW 2217
Team
Will
EP Exercise Physiology
Caringbah, NSWPersonal trainer4.8(54)
- Rehab / Injury Recovery
- Exercise Physiology
- Health Conditions Management
- Private studio
Claim this listing See Caringbah listings
View more about EP Exercise Physiology
About
EP Exercise Physiology specialises in exercise physiology, personal programs, injury rehabilitation, and corporate health services.
Specialisations
Rehab / Injury Recovery, Exercise Physiology, Health Conditions Management, Corporate Health
Training methods
Exercise Physiology, Personalised Programs
Where they train
Private Studio
Practical
Insurance: NDIS; Department of Veterans Affairs; Active Kids
Address
37/52 President Ave, Caringbah NSW 2229
Flow Fitness 180 - Don Harris
North Kellyville, NSWPersonal trainer5(3)
- Weight Loss
- Body Transformation
- Private studio
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About
Flow Fitness 180 operates a private personal training studio in the Hills District. Their C.E.F. Training program is designed to empower, educate and motivate clients ready to make a change and achieve body transformation.
Specialisations
Weight Loss, Body Transformation
Training methods
Functional Training
Where they train
Private Studio
Practical
Booking: Online booking system (Trainerize) or phone
Address
75 Wellgate Ave, North Kellyville NSW 2155
Team
Don Harris
ES Coaching
Middleton Grange, NSWPersonal trainer
- Strength & Conditioning
- Glute-focused training
- Online coaching
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Specialisations
Strength & Conditioning, Glute-focused training
Training methods
Resistance training, Strength training, Program-based training
Where they train
Online
Pricing
Merchandise: ES Crew Hat: $25.99 AUD; Digital programs: Max Glute Gains Vol 1.0: $54.99 AUD (was $64.99 AUD); Max Glute Gains Vol 2.0: $54.99 AUD (was $64.90 AUD); The Essentials Guide - 2 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 3 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 4 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD); The Essentials Guide - 5 Day Split (12-Week Program): $77.00 AUD (was $99.00 AUD)
Online coaching
Yes - all training programs are digital/downloadable products
Practical
Booking: Online shop/Shopify store
Address
20 Mustang Cl, Middleton Grange NSW 2171
Movement by Mo Coaching
Five Dock, NSWPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Online coaching
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Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Where they train
Gym-based, Online
Online coaching
Available - online coaching option offered
Practical
Booking: Online coaching interest form via JotForm
Address
120 Great N Rd, Five Dock NSW 2046
Team
Mo
Level Up Fitness Solutions
Ramsgate Beach, NSWPersonal trainer5(5)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Private studio
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About
Welcome to Level Up Fitness Solutions, where excellence transcends borders and personalised training reaches new heights. Located in the pristine sands of Ramsgate Beach, our establishment is dedicated to redefining the standards of health and fitness through an unwavering commitment to global excellence.
Experience
Team of world-class personal trainers with credentials from leading global institutions
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Where they train
Private Studio
Ideal for
Competition athletes, Post-injury rehabilitation clients, Lifestyle transformation seekers
Practical
Parking: Street parking available along Ramsgate Road and side streets like Alfred Street; can be busy on weekends
Booking: Phone recommended (appointments recommended); call (02) 9529 0044
Address
L2/191-201 Ramsgate Rd, Ramsgate Beach NSW 2217
Joe Lawrence Personal Training Double Bay
Edgecliff, NSWPersonal trainer5(68)
- Strength & Conditioning
- Muscle Gain
- Toning
- Free trial session
- Private studio
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Specialisations
Strength & Conditioning, Muscle Gain, Toning, Athletic Performance
Training methods
Functional Training, Conditioning
Where they train
Private Studio
Ideal for
Women (toning focus), Men (muscle gain focus)
Free offers and trials
Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup
Address
287/289 New South Head Rd, Edgecliff NSW 2027
Team
Joe Lawrence
Peak Life Matrix
North Parramatta, NSWPersonal trainer5(19)
- Movement Coaching
- General Fitness
- Private studio
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About
The team at Peak Life Matrix are dedicated to helping you achieve a healthier and happier lifestyle with education, motivation & direction. Discover your personal journey & unlock your best self.
Specialisations
Movement Coaching, General Fitness
Where they train
Private Studio
Practical
Booking: Contact form, phone, or email
Address
8/30-32 Albert St, North Parramatta NSW 2151
Team
Joshua Duke
Client testimonials
“I loved working with the team at Peak Life Matrix! They really listened and then delivered every step of the way!”
Joshua Duke
Fitness Culture
Bondi Junction, NSWPersonal trainer5(27)
- Private studio
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View more about Fitness Culture
About
Private personal training studio in Bondi Junction. Fitness Culture offers personalised training with a focus on helping clients feel comfortable to be themselves.
Where they train
Private Studio
Practical
Booking: Phone or website contact form
Address
Unit 1/40 Ebley St, Bondi Junction NSW 2022
Team
Dan
Client testimonials
“Not only do your workouts invigorate me, they promote good health. I have never felt better! Thank you for all your help.”
Jenna G.

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