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Sydney, NSW

Personal Trainers in The Rocks - Page 6

Compare 216 personal trainers and gyms in and around The Rocks, NSW, by price, Google reviews, speciality and training style. Page 6 of 6.

Nearby suburbs

BarangarooSydney CBDMilsons PointPyrmontLavender BayWoolloomoolooMcMahons PointDarlinghurst

The Rocks at a glance

~$100
typical PT session
$49 to $200
published session range
108
offer a free consultation or trial
~$69/wk
typical gym membership

Directory data updated 24 September 2026.

216 trainers & gyms in The Rocks

Showing 201 to 216, page 6. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

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Personal trainers

  • Coached by Adam

    Potts Point, NSW · 2.2 km from The RocksPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Gym based
    • Online coaching
    • Nutrition support
    • 2+ years' experience
    Claim this listingSee Potts Point listings
    View more about Coached by Adam
    About

    Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.

    Experience

    2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    1:1 Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    General fitness clients, Weight loss seekers

    Pricing

    Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025

    Online coaching

    Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app

    Nutrition

    Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages

    Facilities

    Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum

    Practical
    • Booking: Online booking via website or fitness app (Trainerize)
    Address

    Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

    Client testimonials
    “It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.”
    Heli

  • Chief Brabon

    Sydney CBD, NSW · 0.5 km from The RocksPersonal trainer

    • Online coaching
    • Nutrition support
    • 36+ years' experience
    Claim this listingSee Sydney CBD listings
    View more about Chief Brabon
    About

    "THE WORLD'S #1 CELEBRITY TRANSFORMATION DUO" - Men's Health Magazine Along with wife & Nutrition Coach Emilie, Chief Brabon has established themselves as the world's leading functional transformation experts. He has dedicated more than 35yrs to helping ordinary people achieve extraordinary results. He is best known for the jaw-dropping transformations he and Emilie have achieved for some of the biggest names in the Australian entertainment industry. Sydney CBD sessions are conducted at the prestigious Royal Automobile Club of Australia (membership NOT required). If you finally want to look, feel, and perform at your very best, no matter what your age or current fitness level, then contact Chief today.

    Experience

    36+ years

    Pricing

    Coaching fees are on a sliding scale depending on how many sessions are attended per week.

    Membership

    0 additional membership fees

    Online coaching

    Personalised Coaching for Fat Loss, Muscle Gain, Longevity, Athletic Performance, and Military/ 1st Responders.

    Nutrition

    Personalised Nutrition Coaching for Fat Loss, Muscle Gain, Longevity, Athletic Performance, and Military/ 1st Responders.

    Group classes

    Small Group Circuits, Boxing, Torsion Training, and Mobility Training.

    Address

    The RACA, 89 Maquarie St

  • ProssFIT Training

    St Leonards, NSW · 4.0 km from The RocksPersonal trainer5(5)

    • Private studio
    • Online coaching
    Claim this listingSee St Leonards listings
    View more about ProssFIT Training
    Where they train

    Private Studio, Online

    Online coaching

    Online Coaching Consultation Call available

    Practical
    • Booking: Online booking via Calendly
    Address

    55 Christie St, St Leonards NSW 2065

Gyms with personal trainingPT is usually charged on top of membership

  • Exclusive Pole Dancing Sydney (Drummoyne)

    Drummoyne, NSW · 5.0 km from The RocksGym4.7(107)

    • Women's Fitness
    • Confidence Building
    • Health & Fitness
    • Free trial session
    • Private studio
    Claim this listingSee Drummoyne listings
    View more about Exclusive Pole Dancing Sydney (Drummoyne)
    About

    Studio Exclusive Pole Dancing Sydney focuses on building confidence, improving health and fitness, and creating community for women through pole dancing and body & mind fitness.

    Specialisations

    Women's Fitness, Confidence Building, Health & Fitness

    Training methods

    Pole Dancing

    Where they train

    Private Studio

    Ideal for

    Women

    Free offers and trials

    12 free bonus classes for new students who enrol by 29 March 2024

    Group classes

    Pole Dancing Classes

    Practical
    • Booking: Text; Phone; Online booking on website
    Address

    Level 1/46 Lyons Rd, Drummoyne NSW 2047

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