Japanese Salmon Noodle Soup
You can add green beans, snow peas, spring onions or spinach if you like. This recipe is low sugar, low fat, low carb and high protein.
4
Serves
263
Calories
25.6g
Protein
411g
Serving Size

Ingredients
- 2 fresh salmon fillets
- 4 baby corn spears
- 2 cloves garlic, crushed
- 2 tsp. garlic, crushed
- 1 tsp. sesame oil
- 1/2 tsp. chilli sauce or similar
- 1 tsp. fish sauce
- Handful fresh coriander
- 1/2 lime, squeezed
- 4 mushrooms, quartered
- 2 cups stock (we used beef)
- 2 cups hot water
- 30g bean sprouts
- 120g udon dried noodles or similar
- Japanese seaweed (optional)
Method
- 1Bring to the boil stock, hot water, garlic, fish sauce, ginger, chilli and sesame oil then turn down to a simmer.
- 2Add corn spears and mushrooms; simmer for a couple of minutes.
- 3Now add the salmon and noodles and gently simmer for 5 mins then turn off heat.
- 4Add lime juice, coriander and bean sprouts.
- 5Serve into 4 bowls ensuring you get a little of everything neatly into each bowl, flat bowls are good for this soup.
- 6Garnish with seaweed or spring onions if desired.