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Healthy Meals Under 400 Calories Recipes
Healthy low calorie meals with less than 400 calories per serve. Nutritious recipes ideal for weight loss and calorie-controlled eating.

High Protein Power Drink
354
cal
138g
protein
54.7g
carbs

Hot Spiced Apple Juice
354
cal
138g
protein
54.7g
carbs

Mandarin Juice
354
cal
138g
protein
54.7g
carbs

Mango & Passionfruit Smoothie
244
cal
16g
protein
30.8g
carbs

Mocha Smoothie
239
cal
14g
protein
32.4g
carbs

Orange Pear & Lemon Juice
148
cal
2.5g
protein
27.3g
carbs

Peach Mango Smoothie
239
cal
18.9g
protein
28g
carbs

Pineapple & Mango Smoothie
205
cal
11.6g
protein
27.9g
carbs

Raspberry & Banana Smoothie
261
cal
11.9g
protein
41g
carbs

Red Grapefruit Slushy
158
cal
2.5g
protein
31.3g
carbs

Rockmelon and Raspberry Cooler
98
cal
1.6g
protein
17.8g
carbs

Spiced Banana Smoothie
211
cal
4.2g
protein
35.1g
carbs

Spiced Blackcurrent & Apple Juice
96
cal
0.3g
protein
21g
carbs

Strawberry and Mango Smoothie
296
cal
16.8g
protein
43g
carbs

Strawberry & Watermelon Juice
59
cal
1.1g
protein
10.3g
carbs

Strawberry Smoothie
206
cal
14.8g
protein
26.3g
carbs

Summer Berry Cooler
119
cal
2.4g
protein
18.5g
carbs

Sweet Green Smoothie
184
cal
4.2g
protein
32.7g
carbs

Yoghurt Smoothie
209
cal
14.6g
protein
27.1g
carbs

Chicken & Avocado Pizza
397
cal
41.2g
protein
32.6g
carbs

Chicken & Mushroom Pizza
347
cal
45.7g
protein
23.5g
carbs

Falafel Pizza
282
cal
13.3g
protein
30.1g
carbs

Greek Lamb Pizza
335
cal
31.7g
protein
24g
carbs

Italian Steak Pizza
373
cal
43.8g
protein
30.7g
carbs

Mini Chicken and Cheese Pizza
270
cal
21.8g
protein
35.5g
carbs

Mini Ham & Pineapple Pizza
253
cal
17.7g
protein
35.3g
carbs

Mini Macaroni Bolognese Pizza
301
cal
16g
protein
43.2g
carbs

Mini Mexican Pizza
301
cal
15.2g
protein
46.7g
carbs

Mini Potato and Rosemary Pizza
241
cal
10.5g
protein
39.2g
carbs

Pumpkin & Vegetable Pizza
241
cal
13.4g
protein
28.5g
carbs

Roast Capsicum & Eggplant Pizza
373
cal
13.4g
protein
60.3g
carbs

BBQ Baby Potatoes
116
cal
3.6g
protein
20.8g
carbs

Broccolini & Potato Salad
68
cal
2.7g
protein
10.3g
carbs

Cauliflower Gratin
110
cal
7.3g
protein
9.7g
carbs

Chickpea and Bean Salad
226
cal
12.2g
protein
27g
carbs

Fried Brown Rice
311
cal
8.4g
protein
51.5g
carbs

Green Beans with Bacon
118
cal
4.1g
protein
3.2g
carbs

Grilled Spicy Potato
216
cal
4.5g
protein
28.5g
carbs

Low Fat Coleslaw
97
cal
3.8g
protein
13.9g
carbs