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Sides

Cauliflower Gratin

This eliminates the need for fattening cauliflower & broccoli with cheese sauce with traditional roasts. You can even make this as a side for 2 with no need for potatoes etc. or have as a side for 4 with other sides.This recipe is low sodium, low sugar, low carb, low fat.

4
Serves
110
Calories
7.3g
Protein
154g
Serving Size
Protein 7gCarbs 10gFat 4gper serve
Cauliflower Gratin
Sides

Ingredients

  • 1/2 cauliflower head, cut into large florets
  • Nutmeg
  • 1/2 cup cheese, reduced fat, grated
  • 1 slice multigrain bread, processed into breadcrumbs
  • 1/2 cup buttermilk
  • 2 tbsp. cream
  • 2 tbsp. milk
  • S & P
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