Cream, thickened, regular fat (~35%)
Australian produced thickened cream with a fat content of 35%. Major ingredients include cream, gelatine and vegetable gum. Produced by separating milk into a highly concentrated milk fat stream (cream) and a non-milk fat stream (skim milk) and adding thickener to increase the viscosity.
Per 100g of edible portion
Quick FAQ
How many calories are in cream?
Cream, thickened, regular fat (~35%) contains approximately 340 calories (1,422 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in cream?
There are 2g of protein per 100g of cream, thickened, regular fat (~35%).
How much sugar is in cream?
Cream, thickened, regular fat (~35%) contains 2.4g of total sugars per 100g, making it low in sugar.
How much fat is in cream?
Cream, thickened, regular fat (~35%) has 36.5g of total fat per 100g.
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,422 kJ |
| Energy, without dietary fibre | 1,422 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 56.6 g |
| Protein | 2.0 g |
| Nitrogen | 0.32 g |
| Fat, total | 36.5 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 2.4 g |
| Available carbohydrate, with sugar alcohols | 2.4 g |
Carbohydrates
10 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 0 g |
| Maltose | 0 g |
| Lactose | 2.4 g |
| Galactose | 0 g |
| Total sugars | 2.4 g |
| Added sugars | 0 g |
| Free sugars | 0 g |
| Starch | 0 g |
Minerals
19 nutrients| Nutrient | Per 100g |
|---|---|
| Aluminium | 0 ug |
| Cadmium | 0 ug |
| Calcium | 60.0 mg |
| Chromium | 0.20 ug |
| Copper | 0.0050 mg |
| Iodine | 11.3 ug |
| Iron | 0 mg |
| Magnesium | 6.0 mg |
| Manganese | 0.0020 mg |
| Molybdenum | 10.4 ug |
| Nickel | 1.0 ug |
| Phosphorus | 58.0 mg |
| Potassium | 84.0 mg |
| Selenium | 0 ug |
| Sodium | 27.0 mg |
| Sulphur | 19.0 mg |
| Zinc | 0.19 mg |
| Retinol | 250 ug |
| Vitamin A retinol equivalents | 280 ug |
Vitamins
27 nutrients| Nutrient | Per 100g |
|---|---|
| Alpha-carotene | 0 ug |
| Beta-carotene | 180 ug |
| Cryptoxanthin | 0 ug |
| Beta-carotene equivalents | 180 ug |
| Thiamin | 0.02 mg |
| Riboflavin | 0.12 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0.36 mg |
| Niacin derived equivalents | 0.36 mg |
| Pantothenic acid | 0.15 mg |
| Pyridoxine | 0 mg |
| Cobalamin | 0.20 ug |
| Folate, natural | 64.0 ug |
| Folic acid | 0 ug |
| Total folates | 64.0 ug |
| Dietary folate equivalents | 64.0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0.18 ug |
| Ergocalciferol | 0.05 ug |
| 25-hydroxy cholecalciferol | 0.02 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0.35 ug |
| Alpha tocopherol | 1.1 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 1.1 mg |
Fatty Acids
42 nutrients| Nutrient | Per 100g |
|---|---|
| C4 | 1.4 g |
| C6 | 0.82 g |
| C8 | 0.45 g |
| C10 | 1.0 g |
| C12 | 1.3 g |
| C13 | 0 g |
| C14 | 3.9 g |
| C15 | 0.41 g |
| C16 | 10.3 g |
| C17 | 0.25 g |
| C18 | 3.6 g |
| C19 | 0.03 g |
| C20 | 0.05 g |
| C22 | 0.03 g |
| C24 | 0 g |
| Total saturated fatty acids | 23.5 g |
| C14:1 | 0.36 g |
| C15:1 | 0 g |
| C16:1 | 0.58 g |
| C17:1 | 0.09 g |
| C18:1 | 7.7 g |
| C20:1 | 0.07 g |
| C22:1 | 0 g |
| C24:1 | 0 g |
| Total monounsaturated fatty acids | 8.8 g |
| C18:2w6 | 0.70 g |
| C18:3w3 | 0.32 g |
| C18:3w6 | 0 mg |
| C18:4w3 | 283 mg |
| C20:2w6 | 0 mg |
| C20:3w3 | 0 mg |
| C20:3w6 | 0 mg |
| C20:4w6 | 0 mg |
| C20:5w3 | 40.2 mg |
| C22:5w3 | 34.5 mg |
| C22:4w6 | 0 mg |
| C22:2w6 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 1.4 g |
| Total long chain omega 3 fatty acids | 74.7 mg |
| Total undifferentiated fatty acids | 0 mg |
| Total trans fatty acids | 1,882 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 21.0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0.40 g |
| Caffeine | 0 mg |
| Cholesterol | 110 mg |
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F003270. All values per 100g of edible portion.