- Home
- Healthy Recipes
- Healthy Meals Under 400 Calories Recipes
Healthy Meals Under 400 Calories Recipes
Healthy low calorie meals with less than 400 calories per serve. Nutritious recipes ideal for weight loss and calorie-controlled eating.

Chocolate Pancakes & Summer Berries
246
cal
11g
protein
41.1g
carbs

Crepes Ricotta & Orange Honey Sauce
332
cal
17.8g
protein
48.7g
carbs

Dairy Free Banana & Mango Ice Cream
163
cal
2.4g
protein
33.2g
carbs

Flourless Almond Orange Mini Cakes
162
cal
5.9g
protein
9.1g
carbs

Healthy Chocolate Mousse
144
cal
4g
protein
16.1g
carbs

Hummingbird Cake
315
cal
6.7g
protein
58.4g
carbs

Lemon Lime Tea Cake
168
cal
4.7g
protein
29.6g
carbs

Lite Tiramisu
385
cal
9.3g
protein
51.8g
carbs

Low Fat Apple & Pear Crumble
218
cal
2.6g
protein
38.6g
carbs

Low Fat Banana Cake
268
cal
6.4g
protein
49.1g
carbs

Macerated Berries Choc & Blood Orange Sauce
182
cal
2.4g
protein
23g
carbs

Mango Fool
161
cal
8.9g
protein
23.3g
carbs

Mango Yoghurt Mousse
182
cal
9.5g
protein
31.1g
carbs

Orange & Yoghurt Cake
198
cal
5.4g
protein
34.8g
carbs

Passionfruit Puddings
133
cal
5.1g
protein
19.6g
carbs

Pear & Date Cake
183
cal
3.6g
protein
34.8g
carbs

Pear & Ginger Sponge Pudding
294
cal
11.8g
protein
49g
carbs

Poached Apple with Cherries
105
cal
2.3g
protein
19.8g
carbs

Poached Pears with Choc Orange Sauce
197
cal
1.7g
protein
30g
carbs

Quick Berry Sponge Pudding
272
cal
8.7g
protein
42.3g
carbs

Self Saucing Chocolate Pudding
233
cal
4.1g
protein
40.3g
carbs

Strawberry Crumble
394
cal
10g
protein
52.4g
carbs

Sultana and Oat Cakes
198
cal
5.1g
protein
38.4g
carbs

Summer Berry Yoghurt Baskets
54
cal
1.6g
protein
9.4g
carbs

Yoghurt & Berry Trifle
337
cal
11.8g
protein
48.6g
carbs

Yoghurt Persimmon & Boysenberry
71
cal
3.1g
protein
9.8g
carbs

Apple, Carrot and Celery Juice
166
cal
1.7g
protein
31.1g
carbs

Avocado & Berry Smoothie
168
cal
1.5g
protein
16.1g
carbs

Banana & Blueberry Smoothie
370
cal
13.5g
protein
64.4g
carbs

Banana & Chia Boost Smoothie
221
cal
6.9g
protein
32.6g
carbs

Banana & Prune Smoothie
284
cal
15.2g
protein
42.7g
carbs

Banana, Apricot & Bran Smoothie
272
cal
14.3g
protein
38.6g
carbs

Banana Berry Boost
176
cal
2.3g
protein
35.7g
carbs

Banana Smoothie
387
cal
13.2g
protein
68.8g
carbs

Berry Frappe
103
cal
1.1g
protein
22g
carbs

Blood Orange & Grapefruit Juice
168
cal
4g
protein
29.4g
carbs

Boysenberry & Honey Milkshake
177
cal
12.9g
protein
21.7g
carbs

Chai Tea
82
cal
5.2g
protein
9.8g
carbs

Coconut Water & Blueberry Cooler
142
cal
1.5g
protein
29.9g
carbs