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Healthy Meals Under 400 Calories Recipes

Healthy low calorie meals with less than 400 calories per serve. Nutritious recipes ideal for weight loss and calorie-controlled eating.

Celery Yoghurt & Cherry Tomatoes

Celery Yoghurt & Cherry Tomatoes

78
cal
2g
protein
12.7g
carbs
Choc Berry Bran Muffins

Choc Berry Bran Muffins

164
cal
4.8g
protein
28.2g
carbs
Chocolate & Apricot Muffins

Chocolate & Apricot Muffins

177
cal
5.6g
protein
31.8g
carbs
Cottage Cheese & Tuna Crispbread

Cottage Cheese & Tuna Crispbread

189
cal
29.7g
protein
10.4g
carbs
Crumpet with Poached Egg, Cheese & Tomato

Crumpet with Poached Egg, Cheese & Tomato

246
cal
13.9g
protein
25.5g
carbs
Gluten Free Apple Blueberry Muffins

Gluten Free Apple Blueberry Muffins

145
cal
5.6g
protein
23.2g
carbs
Gluten Free Banana Bread

Gluten Free Banana Bread

218
cal
6.6g
protein
34.3g
carbs
Gluten Free Banana Cake

Gluten Free Banana Cake

220
cal
10.5g
protein
36.5g
carbs
Gluten Free Chocolate & Pear Muffins

Gluten Free Chocolate & Pear Muffins

186
cal
11.6g
protein
26.8g
carbs
Healthy Potato Snack

Healthy Potato Snack

253
cal
6.3g
protein
40.4g
carbs
Low Fat Apple & Cinnamon Muffins

Low Fat Apple & Cinnamon Muffins

207
cal
5.2g
protein
35.9g
carbs
Low Fat Blueberry Muffins

Low Fat Blueberry Muffins

206
cal
4.8g
protein
38.3g
carbs
Muesli Slice

Muesli Slice

280
cal
4.2g
protein
53.5g
carbs
No Bake Oat Slice

No Bake Oat Slice

157
cal
2.7g
protein
19.7g
carbs
Orange & Cinnamon Poached Pears

Orange & Cinnamon Poached Pears

188
cal
1.4g
protein
39.3g
carbs
Parmesan Crusted Chicken Nuggets

Parmesan Crusted Chicken Nuggets

43
cal
5.8g
protein
2g
carbs
Peach & Blueberry Muffins

Peach & Blueberry Muffins

220
cal
7.4g
protein
32.5g
carbs
Peach & Fig Muffins

Peach & Fig Muffins

148
cal
4.2g
protein
25.7g
carbs
Pear & Raspberry Muffins

Pear & Raspberry Muffins

220
cal
5g
protein
37g
carbs
Pumpkin Scones with Fig Jam

Pumpkin Scones with Fig Jam

134
cal
4.5g
protein
25.5g
carbs
Red Plum Wholemeal Muffins

Red Plum Wholemeal Muffins

115
cal
3.3g
protein
19.5g
carbs
Strawberry Muffins

Strawberry Muffins

108
cal
5.2g
protein
12.3g
carbs
Sultana and Oat Loaf

Sultana and Oat Loaf

228
cal
7.9g
protein
32.9g
carbs
Sundried Tomato & Fetta Muffins

Sundried Tomato & Fetta Muffins

296
cal
11.6g
protein
36.8g
carbs
Zucchini & Ricotta Rolls

Zucchini & Ricotta Rolls

53
cal
6.2g
protein
1.5g
carbs
Almond & Orange Pudding

Almond & Orange Pudding

198
cal
6g
protein
17.9g
carbs
Apple & Blueberry Cobbler

Apple & Blueberry Cobbler

275
cal
5.2g
protein
51.3g
carbs
Apple & Date Crumble

Apple & Date Crumble

277
cal
3g
protein
40.4g
carbs
Apple Cake

Apple Cake

124
cal
3.3g
protein
20.7g
carbs
Baked Apple Crisp

Baked Apple Crisp

268
cal
3.7g
protein
48.6g
carbs
Baked Apples & Pecan Crunch

Baked Apples & Pecan Crunch

200
cal
3.4g
protein
26.1g
carbs
Balsamic Poached Apples

Balsamic Poached Apples

93
cal
0.9g
protein
18.4g
carbs
Banana & Date Pudding

Banana & Date Pudding

296
cal
7.2g
protein
52.8g
carbs
Banana Bread & Butter Pudding

Banana Bread & Butter Pudding

347
cal
14.6g
protein
57g
carbs
Berry & Chocolate Pots

Berry & Chocolate Pots

216
cal
5.2g
protein
28.1g
carbs
Berry Tiramisu

Berry Tiramisu

202
cal
5.2g
protein
30.6g
carbs
Berry Yoghurt Delight

Berry Yoghurt Delight

337
cal
10.2g
protein
46.9g
carbs
Carrot Cake

Carrot Cake

214
cal
4.7g
protein
37.5g
carbs
Chocolate & Raspberry Pudding

Chocolate & Raspberry Pudding

289
cal
5.9g
protein
54.7g
carbs