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Snack

Crumpet with Poached Egg, Cheese & Tomato

This snack is so tasty you shouldn't need any butter or margarine.

1
Serves
246
Calories
13.9g
Protein
145g
Serving Size
Protein 14gCarbs 26gFat 9gper serve
Crumpet with Poached Egg, Cheese & Tomato
Snack

Ingredients

  • 1 crumpet
  • 1 egg
  • 1/2 small tomato sliced
  • 1 slice low-fat or reduced fat tasty cheese
  • Salt and pepper to taste
Keep cooking

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