Snack
Gluten Free Banana Bread
This recipe uses Buckwheat flour which is highly nutritious & considered a �superfood�. We have tried to make this as healthy as possible without compromising taste. For example, we substitute white sugar with apple puree & brown sugar. If you omit the brown sugar, the sugar drops from 14.6g to 10.9g per serve. While this is a significant drop, it still isn't 'low sugar', but the sugar isn't refined, coming from bananas & apple puree. Omitting the brown sugar will affect the taste, but the choice is yours.
12
Serves
218
Calories
6.6g
Protein
133g
Serving Size
Protein 7gCarbs 34gFat 5gper serve

Ingredients
- 2 cups buckwheat flour
- 2 tbsp. Chopped walnuts
- ½ cup low fat milk
- 3 tbsp. Light margarine spread (or Butter)*
- 1 tsp. vanilla essence
- 1 tsp. baking powder
- 1 tsp. bi-carb soda
- 3 large bananas, very, very ripe, mashed
- ½ cup low fat natural yoghurt
- 1 small tub (140g) apple puree
- ¼ cup brown sugar
- 2 eggs
Keep cooking
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