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Snack

Gluten Free Banana Bread

This recipe uses Buckwheat flour which is highly nutritious & considered a �superfood�. We have tried to make this as healthy as possible without compromising taste. For example, we substitute white sugar with apple puree & brown sugar. If you omit the brown sugar, the sugar drops from 14.6g to 10.9g per serve. While this is a significant drop, it still isn't 'low sugar', but the sugar isn't refined, coming from bananas & apple puree. Omitting the brown sugar will affect the taste, but the choice is yours.

12
Serves
218
Calories
6.6g
Protein
133g
Serving Size
Protein 7gCarbs 34gFat 5gper serve
Gluten Free Banana Bread
Snack

Ingredients

  • 2 cups buckwheat flour
  • 2 tbsp. Chopped walnuts
  • ½ cup low fat milk
  • 3 tbsp. Light margarine spread (or Butter)*
  • 1 tsp. vanilla essence
  • 1 tsp. baking powder
  • 1 tsp. bi-carb soda
  • 3 large bananas, very, very ripe, mashed
  • ½ cup low fat natural yoghurt
  • 1 small tub (140g) apple puree
  • ¼ cup brown sugar
  • 2 eggs
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