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Snack

Pear & Raspberry Muffins

These are wonderful to eat freshly baked.

8
Serves
220
Calories
5g
Protein
123g
Serving Size
Protein 5gCarbs 37gFat 4gper serve
Pear & Raspberry Muffins
Snack

Ingredients

  • 1 cup Wholemeal flour
  • ½ cup Natural Bran
  • ½ cup Psyllium Husk
  • 2 teaspoon baking powder
  • 2 teaspoon bicarb soda
  • 2 teaspoon cinnamon
  • 100g (3.5oz) Extra Light Margarine Spread
  • ½ cup brown sugar
  • 1 cup frozen or fresh raspberries
  • 2 Eggs
  • 1 teaspoon Vanilla
  • 2 nearly ripe pears
  • 2 tablespoons milk in a cup, heated in microwave for 20 seconds
  • ¼ cup honey
  • Pinch of salt
Keep cooking

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