Healthy Meals Under 400 Calories Recipes
Healthy low calorie meals with less than 400 calories per serve. Nutritious recipes ideal for weight loss and calorie-controlled eating.
Cherry Tomato & Beef Salad
190
cal
24.8g
protein
12.4g
carbs
Chickpea and Pumpkin Salad
327
cal
12g
protein
39.4g
carbs
Chickpea & Tuna Salad
234
cal
28.1g
protein
11.3g
carbs
Creamy Tangy Coleslaw
92
cal
1.7g
protein
4.7g
carbs
Egg Salad with Quinoa
399
cal
17g
protein
11.4g
carbs
French Carrot Salad
91
cal
0.8g
protein
9.6g
carbs
German Potato Salad
241
cal
6.4g
protein
25.9g
carbs
Greek Beef Salad
363
cal
50.6g
protein
2.2g
carbs
Grilled Vegetable Salad
163
cal
5.8g
protein
21.9g
carbs
Lemon Chilli Chicken Salad
392
cal
62.3g
protein
4.6g
carbs
Low Fat Potato Ham & Olive Salad
345
cal
14.3g
protein
58g
carbs
Macaroni Waldorf Salad
270
cal
11.2g
protein
37.1g
carbs
Mediterranean Salad
195
cal
6.7g
protein
4.6g
carbs
Potato Tomato & Avocado Salad
251
cal
4.2g
protein
27.4g
carbs
Pumpkin & Avocado Pasta Salad
220
cal
6.8g
protein
19.9g
carbs
Pumpkin & Spinach Salad
296
cal
13.2g
protein
26.1g
carbs
Rice Salad
258
cal
3.8g
protein
37.8g
carbs
Sauteed Vegetable Salad
111
cal
2.7g
protein
5.7g
carbs
Side Salad
76
cal
1.9g
protein
4.3g
carbs
Tandoori Chicken Salad
370
cal
62g
protein
7.4g
carbs
Tomato & Orange Salad
26
cal
0.5g
protein
4.5g
carbs
Tuna & Quinoa Salad
277
cal
13.7g
protein
26.5g
carbs
Vegetarian Caesar Salad
289
cal
16.2g
protein
15g
carbs
Waldorf Salad
156
cal
4.2g
protein
13.8g
carbs
Warm Kale & Quinoa Salad
253
cal
9.3g
protein
24.9g
carbs
Warm Vegetable Salad
151
cal
8g
protein
7.5g
carbs
Watermelon Cucumber Summer Salad
116
cal
4g
protein
13.9g
carbs
Zesty Potato Salad
115
cal
4.4g
protein
17.7g
carbs
Almond Meal Anzac Biscuits
203
cal
3.6g
protein
10.8g
carbs
Almond Sultana & Boysenberry Muffins
167
cal
5.9g
protein
27g
carbs
Apple and Brown Sugar Pikelets
289
cal
10g
protein
50.1g
carbs
Apricot & Almond Balls
144
cal
2.5g
protein
19.3g
carbs
Banana Almond & Cinnamon Muffins
188
cal
5.8g
protein
27.3g
carbs
Banana & Chocolate Muffins
192
cal
11.3g
protein
34g
carbs
Banana & Sultana Muffins
237
cal
5.3g
protein
44.5g
carbs
Banana, Apple & Oat Cookies
105
cal
2g
protein
11.9g
carbs
Beef Empanada
105
cal
8.7g
protein
8.5g
carbs
Blueberry Pancakes
296
cal
12g
protein
49.2g
carbs
Cajun Tortilla Triangles
167
cal
5.9g
protein
27g
carbs