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Salad

Tuna & Quinoa Salad

This healthy salad recipe features Quinoa which is a gluten free grain.

2
Serves
277
Calories
13.7g
Protein
355g
Serving Size
Protein 14gCarbs 27gFat 11gper serve
Tuna & Quinoa Salad
Salad

Ingredients

  • ¼ cup quinoa
  • ½ small or ¼ large (160g) sweet potato (aka Kumara/Yam)
  • 1 tbsp olive oil
  • 1 carrot
  • 1 can (185g) tuna in spring water, drained
  • ½ packet (50g) Baby Spinach Leaves
  • Splash balsamic vinegar
  • 6 cherry tomatoes, halved
  • Sprinkle of mixed herbs
  • 1 tsp slivered almonds
  • 2 tbsp lemon juice
  • S & P to taste
Keep cooking

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