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Dessert

Crepes Ricotta & Orange Honey Sauce

Because of the 18g of protein, this will satisfy you all evening.

4
Serves
332
Calories
17.8g
Protein
248g
Serving Size
Protein 18gCarbs 49gFat 7gper serve
Crepes Ricotta & Orange Honey Sauce
Dessert

Ingredients

  • 1 cup plain flour
  • 1 cup low fat milk
  • 1 egg
  • 1 small tub (250g) low fat ricotta cheese
  • 2 oranges juiced
  • 2 tbsp. sultanas
  • 1 tbsp. honey
  • 1 tbsp. cornflour mixed with a little cold water
  • Cooking spray
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