Dessert
Quick Berry Sponge Pudding
We have included Raspberries with the Blueberries in this recipe, but if you don�t like the sharpness of raspberries, just leave them out and double up on the blueberries.
2
Serves
272
Calories
8.7g
Protein
243g
Serving Size
Protein 9gCarbs 42gFat 6gper serve

Ingredients
- *Filling
- 1 cup blueberries, frozen
- 1 cup raspberries, frozen
- ¼ cup water
- 1 tsp. sugar
- *Sponge
- 1 egg
- 3 tblp. SR Flour
- 1 tsp. caster sugar
- ¼ cup low fat milk
- 1 tblp. reduce fat Margarine, softened (butter if desired)
Keep cooking
All dessert recipes 



