Sugar products and dishes
Sugar, white, granulated or lump
Purified extract from the sugar cane plant that is composed almost entirely of sucrose and may be supplied in lumps, coarse or fine granules or as a powder.
Per 100g of edible portion
1,600kJ
Energy
0g
Protein
0g
Fat, total
0g
Total dietary fibre
100g
Total sugars
0mg
Sodium
Quick FAQ
How many calories are in sugar?
Sugar, white, granulated or lump contains approximately 382 calories (1,600 kJ) per 100g, according to the Australian Food Composition Database.
How much protein is in sugar?
There are 0g of protein per 100g of sugar, white, granulated or lump.
How much sugar is in sugar?
Sugar, white, granulated or lump contains 100g of total sugars per 100g, making it relatively high in sugar.
How much fat is in sugar?
Sugar, white, granulated or lump has 0g of total fat per 100g.
All nutrients
Complete Nutrient Profile
Every measured nutrient, grouped by category. Tap a nutrient to see the 50 richest foods for it.
Energy
2 nutrients| Nutrient | Per 100g |
|---|---|
| Energy with dietary fibre | 1,600 kJ |
| Energy, without dietary fibre | 1,600 kJ |
Proximates
8 nutrients| Nutrient | Per 100g |
|---|---|
| Moisture | 0 g |
| Protein | 0 g |
| Nitrogen | 0 g |
| Fat, total | 0 g |
| Total dietary fibre | 0 g |
| Alcohol | 0 g |
| Available carbohydrate, without sugar alcohols | 100 g |
| Available carbohydrate, with sugar alcohols | 100 g |
Carbohydrates
9 nutrients| Nutrient | Per 100g |
|---|---|
| Fructose | 0 g |
| Glucose | 0 g |
| Sucrose | 100 g |
| Maltose | 0 g |
| Lactose | 0 g |
| Total sugars | 100 g |
| Added sugars | 100 g |
| Free sugars | 100 g |
| Starch | 0 g |
Minerals
21 nutrients| Nutrient | Per 100g |
|---|---|
| Antimony | 0 ug |
| Arsenic | 0.20 ug |
| Cadmium | 0 ug |
| Calcium | 1.0 mg |
| Chromium | 0 ug |
| Copper | 0.0010 mg |
| Iodine | 0 ug |
| Iron | 0 mg |
| Lead | 0 ug |
| Magnesium | 0 mg |
| Manganese | 0 mg |
| Mercury | 0 ug |
| Molybdenum | 0 ug |
| Nickel | 0 ug |
| Phosphorus | 0 mg |
| Potassium | 2.0 mg |
| Selenium | 0 ug |
| Sodium | 0 mg |
| Zinc | 0 mg |
| Retinol | 0 ug |
| Vitamin A retinol equivalents | 0 ug |
Vitamins
24 nutrients| Nutrient | Per 100g |
|---|---|
| Beta-carotene | 0 ug |
| Beta-carotene equivalents | 0 ug |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Niacin derived from tryptophan | 0 mg |
| Niacin derived equivalents | 0 mg |
| Pyridoxine | 0.01 mg |
| Cobalamin | 0 ug |
| Folate, natural | 0 ug |
| Folic acid | 0 ug |
| Total folates | 0 ug |
| Dietary folate equivalents | 0 ug |
| Vitamin C | 0 mg |
| Cholecalciferol | 0 ug |
| Ergocalciferol | 0 ug |
| 25-hydroxy cholecalciferol | 0 ug |
| 25-hydroxy ergocalciferol | 0 ug |
| Vitamin D3 equivalents | 0 ug |
| Alpha tocopherol | 0 mg |
| Beta tocopherol | 0 mg |
| Delta tocopherol | 0 mg |
| Gamma tocopherol | 0 mg |
| Vitamin E | 0 mg |
Fatty Acids
12 nutrients| Nutrient | Per 100g |
|---|---|
| C16 | 0 g |
| Total saturated fatty acids | 0 g |
| C18:1 | 0 g |
| Total monounsaturated fatty acids | 0 g |
| C18:2w6 | 0 g |
| C18:3w3 | 0 g |
| C20:5w3 | 0 mg |
| C22:5w3 | 0 mg |
| C22:6w3 | 0 mg |
| Total polyunsaturated fatty acids | 0 g |
| Total long chain omega 3 fatty acids | 0 mg |
| Total trans fatty acids | 0 mg |
Amino Acids
1 nutrient| Nutrient | Per 100g |
|---|---|
| Tryptophan | 0 mg |
Other
3 nutrients| Nutrient | Per 100g |
|---|---|
| Ash | 0 g |
| Caffeine | 0 mg |
| Cholesterol | 0 mg |
Compare
Related Foods
Source
Australian Food Composition Database (AFCD) Release 3, FSANZ. Food key: F008976. All values per 100g of edible portion.