Pizza
Pumpkin & Vegetable Pizza
You can add any vegetable you like, suggestions are diced zucchini, eggplant - whatever takes your fancy. If you don't like goats cheese use a good quality feta instead. This recipe is low fat, low sugar, low sodium and a good source of protein.
1
Serves
241
Calories
13.4g
Protein
332g
Serving Size
Protein 13gCarbs 29gFat 6gper serve
Ingredients
- 1 pita pocket, wholemeal, ‘light’
- 1 tbsp. pizza sauce
- 1 cup pumpkin, diced
- ¼ onion, sliced
- ½ tomato, sliced or diced
- 2 small mushrooms, sliced
- 2 tbsp. roasted capsicum strips
- 1 tbsp. goat’s cheese
- ¼ cup baby spinach leaves
- Sprinkle of oregano
- Cooking spray
- Salt and pepper to taste
Keep cooking
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