Personal Trainers in Sydney - Page 9

Personal trainers

• JF

  JAB Functional Fitness

  Neutral Bay, NSWPersonal trainer·5(104)

  • Weight Loss
  • Strength & Conditioning
  • Joint Mobility

  • Free consultation
  • Gym based
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Neutral Bay listings

  View more about JAB Functional Fitness

  About

  JAB Functional Fitness specializes in personalized training programs that address joint mobility, posture, weight loss, and overall fitness with 12 years of experience.

  Experience

  12+ years. 12 years of experience in functional fitness training with 165+ happy clients and 98% efficiency rating.

  Specialisations

  Weight Loss, Strength & Conditioning, Joint Mobility, Posture Correction, Women's Fitness

  Training methods

  Functional Training, TRX, Strength Training, Cardio, Mobility Work

  Where they train

  Gym-based

  Ideal for

  Women, Weight loss clients, Strength training clients

  Free offers and trials

  Free consultation available: establish goals, plan nutrition, injury recovery assessment, prehab exercises. Free training session available to book.

  Nutrition

  Customized nutrition plans tailored to individual fitness goals including weight loss and muscle gain; nutrition education included

  Practical

  • Booking: Online booking system available at jabfunctionalfitness.com.au/booking/

  Address

  124 Military Rd, Neutral Bay NSW 2089

  Team

  • JBJeremy BergmanHead Trainer/Owner
  • CChristophTrainer
  • MMyleighnaTrainer

• GP

  Guerillapt Personal Training Rhodes

  Rhodes, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rhodes listings

  View more about Guerillapt Personal Training Rhodes

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  Ground Level/3 Rider Blvd, Rhodes NSW 2138

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• BT

  Bulk Training Systems

  Rockdale, NSWPersonal trainer·5(30)

  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Rockdale listings

  View more about Bulk Training Systems

  About

  Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.

  Experience

  Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Weight Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced lifters

  Free offers and trials

  Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey

  Nutrition

  Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support

  Practical

  • Booking: Fitness Discovery Call booking (online booking system implied)

  Address

  383 W Botany St, Rockdale NSW 2216

  Team

  • TDThomas Duong

  Client testimonials

  “I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments”

  “I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.”

  “I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.”

• LF

  Living Fit

  Kirrawee, NSWPersonal trainer

  • Orthopaedic Rehabilitation
  • Rehab / Injury Recovery
  • Strength & Conditioning

  • Private studio
  • Nutrition support
  • C.H.E.K Practitioner

  Claim this listingSee Kirrawee listings

  View more about Living Fit

  About

  Living Fit is a personal training studio at Kirrawee specialising in orthopaedic rehabilitation, strength & conditioning, and nutritional coaching. With 20+ years experience, trainers use C.H.E.K Institute and Poliquin Performance Institute methodologies.

  Qualifications

  • C.H.E.K Practitioner
  • Poliquin Strength Coach

  Experience

  20+ years. Established in the fitness industry over 20 years ago. Known for orthopaedic rehabilitation results, strength & conditioning, and nutritional protocols. Trainers capable of working with children through to the elderly.

  Specialisations

  Orthopaedic Rehabilitation, Rehab / Injury Recovery, Strength & Conditioning, Weight Loss

  Where they train

  Private Studio

  Ideal for

  Children, Elderly, All ages

  Nutrition

  Nutritional Protocols, Improve nutrition and eating habits

  Practical

  • Booking: Email or phone

  Address

  22/429 The Boulevarde, Kirrawee NSW 2232

  Team

  • RRyan

• IP

  Integrity Personal Training

  Mount Colah, NSWPersonal trainer·5(12)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free intro offer
  • Gym based
  • Online coaching
  • Nutrition support
  • 13+ years' experience

  Claim this listingSee Mount Colah listings

  View more about Integrity Personal Training

  About

  Nick is a health and fitness coach with 13+ years industry experience and 29+ years personal weight training background. He specialises in coaching busy professionals aged 25-75 from Anytime Fitness Mount Colah and online globally.

  Experience

  13+ years. Over 13 years coaching in the fitness industry, with 29+ years of personal weight training experience. Specialises in coaching busy professionals to look, feel and perform at their best.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Where they train

  Gym-based, Online

  Ideal for

  Busy professionals, Ages 25-75

  Free offers and trials

  10-minute do-anywhere workout guide with tips for better sleep and 3 steps to fix a broken diet

  Online coaching

  Online coaching available for clients worldwide

  Nutrition

  Diet coaching included (3 steps to fix a broken diet mentioned in free offer)

  Practical

  • Booking: Online enquiry form on website; trainer will contact within 24 hours

  Address

  533 Pacific Hwy, Mount Colah NSW 2079

  Team

  • NNick

• FF

  Fletcher Fitness

  Five Dock, NSWPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 6+ years' experience

  Claim this listingSee Five Dock listings

  View more about Fletcher Fitness

  About

  Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.

  Experience

  6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Strength Training, Cardio, Kickboxing

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  2 FREE PT SESSIONS (Limited Time Only)

  Nutrition

  Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.

  Group classes

  Kickboxing

  Practical

  • Booking: Contact form on website, phone: 0424 488 521

  Address

  34 East St, Five Dock NSW 2046

  Team

  • JJosh

  Client testimonials

  “He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”

  “Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”

  “Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”

• GP

  Guerilla PT St Peter’s Personal Training

  St Peters, NSWPersonal trainer·5(2)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee St Peters listings

  View more about Guerilla PT St Peter’s Personal Training

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• CT

  Coach Taufa

  North Strathfield, NSWPersonal trainer·5(20)

  • Weight Loss
  • Muscle Gain
  • General Fitness

  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee North Strathfield listings

  View more about Coach Taufa

  About

  Palu is an online fitness coach with 17+ years experience helping people build strength, improve health, and stay consistent. His passion is making fitness simple, sustainable, and tailored to real life without crash diets or extreme routines.

  Qualifications

  • Certified Personal Trainer

  Experience

  17+ years. 17+ years of experience as an online fitness coach helping people get stronger, leaner, and more confident without crash diets. Specialises in sustainable, flexible approaches tailored to individual lifestyles.

  Specialisations

  Weight Loss, Muscle Gain, General Fitness, Strength & Conditioning

  Training methods

  Strength Training, Online Personal Training, One-on-One Coaching

  Where they train

  Online, Private Studio

  Ideal for

  Everyday people, Beginners, People returning to fitness after breaks

  Online coaching

  Format: Remote fitness coaching, digital personal training, virtual fitness coaching, online weight loss coaching, online muscle gain coaching, home workout coaching

  Nutrition

  Nutrition guidance and coaching included as part of complete wellness solution

  Practical

  • Booking: Contact via phone or website

  Address

  22 George St, North Strathfield NSW 2137

  Team

  • PCPalu (Coach Taufa)

• AA

  APEX Athletiq

  Chatswood, NSWPersonal trainer·5(70)

  • Athletic Performance
  • Women's Fitness
  • Strength & Conditioning

  • Private studio
  • Nutrition support

  $249per session

  Claim this listingSee Chatswood listings

  View more about APEX Athletiq

  About

  APEX Athletiq combines elite training with longevity science, offering comprehensive health and fitness services including advanced testing, movement screening, and personalised training and nutrition programs to help clients thrive and embrace longevity.

  Specialisations

  Athletic Performance, Women's Fitness, Strength & Conditioning, Rehab / Injury Recovery, Longevity / Healthspan

  Training methods

  Personalised training programs, Strength & Power testing, Movement screening

  Where they train

  Private Studio

  Ideal for

  Athletes, Executives, Health-conscious individuals, People focused on longevity and healthspan

  Pricing

  $249.00 AUD per single session

  Nutrition

  Custom nutrition programs included in APEX CALIBRATE and all-inclusive packages

  Practical

  • Booking: Contact form on website, phone, or in-store

  Address

  2/7 Help St, Chatswood NSW 2067

• PF

  Personalised Fitness Personal Training Castle Hill

  Castle Hill, NSWPersonal trainer·5(47)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free consultation
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Castle Hill listings

  View more about Personalised Fitness Personal Training Castle Hill

  About

  Personalised Fitness specialises in lifestyle performance-based coaching for adults over 30. They deliver personalised training pathways with adaptive programs focused on movement quality, injury prevention, and long-term consistency.

  Experience

  10+ years. Over 10 years of experience delivering personalised coaching focused on strength, confidence, and sustainable results for busy adults.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  Functional Training, Small Group Training, Personal Coaching

  Where they train

  Private Studio

  Ideal for

  Adults over 30, Busy professionals, People wanting strength and longevity

  Free offers and trials

  Initial consultation/conversation offered to assess fit

  Nutrition

  true

  Practical

  • Booking: Online consultation booking via website

  Address

  Unit 16/9 Hoyle Ave, Castle Hill NSW 2154

• PF

  Powa Fitness - Mobile Personal Trainer

  Northmead, NSWPersonal trainer·5(18)

  • Strength & Conditioning
  • Functional Training
  • Athletic Performance

  • Gym based
  • Mobile
  • Nutrition support

  Claim this listingSee Northmead listings

  View more about Powa Fitness - Mobile Personal Trainer

  About

  Powa Fitness is a 24/7 wellness centre combining state-of-the-art gym equipment, diverse group classes (Boxing, MMA, Yoga, Reformer Pilates), and recovery facilities. They offer on-site personal training and mobile personal training services.

  Specialisations

  Strength & Conditioning, Functional Training, Athletic Performance

  Training methods

  Free Weights, Machine Training, Functional Training, Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, HIIT

  Where they train

  Gym-based, Mobile

  Pricing

  All membership plans to be announced soon - pricing not yet available on website

  Nutrition

  Nutrition coaching mentioned - Joe works with clients on nutrition and weight loss

  Group classes

  Boxing, MMA, Jiu Jitsu, Yoga, Zumba, Spin Bike, Reformer Pilates, Functional Training

  Facilities

  Free weights, Machines, Functional training zones, Premium cardio equipment, Sauna, Cold plunge, Reformer Pilates studio, Spin bike studio, Boxing/MMA training area, Shake bar

  Practical

  • Booking: Phone (0450 610 785), Contact form on website

  Address

  30 Windsor Rd, Northmead NSW 2152

  Team

  • JJoe

  Client testimonials

  “Powa Fitness has completely transformed my relationship with exercise, nutrition, and mental wellbeing — all in just 9 weeks! The team at Powa Fitness are incredibly supportive, always encouraging, and work with you at your own pace. Highly recommended!!!!”

  “My husband and I have loved having Joe from Powa Fitness. Over a 14 week period we've lost a combined 20 kilo's. We've toned, gotten stronger and overall healthier. Powa Fitness is very easy to work with and clearly motivated by helping people achieve their fitness goals.”

  “Been training with Powa Fitness for 3 weeks and already seeing results!!!! If you want trainers who know their stuff then Joe is for you. I've gained so much knowledge in only 3 weeks and just know there's so much more to come. I've seen changes in my body in this time and can't wait to see more changes.”

• NT

  Nina Tetzlaff Biomechanics

  Kirrawee, NSWPersonal trainer·5(2)

  • Functional Patterns
  • Rehab / Injury Recovery
  • Movement Assessment

  • Private studio
  • Nutrition support
  • FP Human Biomechanics Specialist

  Claim this listingSee Kirrawee listings

  View more about Nina Tetzlaff Biomechanics

  About

  Nina Tetzlaff is an FP Human Biomechanics Specialist offering Functional Patterns training with a focus on injury recovery and movement assessment.

  Qualifications

  • FP Human Biomechanics Specialist

  Specialisations

  Functional Patterns, Rehab / Injury Recovery, Movement Assessment

  Training methods

  Functional Patterns, FP Human Biomechanics

  Where they train

  Private Studio

  Ideal for

  Chronic pain sufferers, Injury recovery clients, Movement-focused individuals

  Nutrition

  Diet coaching mentioned (grains, animal products) as part of recovery program

  Practical

  • Booking: New client application form submission via website

  Address

  23 Waratah St, Kirrawee NSW 2232

  Team

  • NTNina Tetzlaff

• TT

  The Temple Fitness Training

  Penshurst, NSWPersonal trainer·5(16)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Penshurst listings

  View more about The Temple Fitness Training

  About

  Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance

  Training methods

  Strength Training, Structured Programming

  Where they train

  Online, Gym-based

  Ideal for

  Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)

  Online coaching

  Yes - online coaching available. Mentioned with client Kerrie's case study.

  Nutrition

  Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.

  Practical

  • Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.

  Address

  16 Penshurst St, Penshurst NSW 2222

  Team

  • CXCoach Xavier
  • CJCoach Josh

  Client testimonials

  “With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”

  “Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”

  “In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”

  “From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”

  “When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”

  “With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”

• BG

  BUF Girls

  Manly, NSWPersonal trainer·4.9(31)

  • Weight Loss
  • Women's Fitness
  • Pre-Wedding Fitness

  • Outdoor
  • Gym based
  • Nutrition support

  Claim this listingSee Manly listings

  View more about BUF Girls

  About

  BUF Girls is a women-focused fitness brand offering boot camps, circuit training, kickboxing, and yoga across multiple NSW locations with specialized programs for weight loss, brides, and lifestyle goals.

  Specialisations

  Weight Loss, Women's Fitness, Pre-Wedding Fitness, Group Fitness

  Training methods

  Boot Camp, Circuit Training, Kickboxing, Yoga, HIIT

  Where they train

  Outdoor, Gym-based

  Ideal for

  Women, Post-Natal

  Nutrition

  Available in select programs (BUF Body Nutrition, BUF Bride Nutrition)

  Group classes

  Boot camp, Circuit training, Kickboxing, Yoga

  Address

  Keirle Park, Manly NSW 2095

  Team

  • CMCathy MortonOwner of BUF Manly & Balmoral, Yoga Teacher
  • LBLachlan BiancardiTrainer
  • PCPia CarnemollaTrainer
  • IWIsabelle WeningTrainer
  • EMErin MercerTrainer
  • DGDonna GadiaCustomer Delight

• FF

  Forza Fitness Personal Training

  Earlwood, NSWPersonal trainer·5(86)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Earlwood listings

  View more about Forza Fitness Personal Training

  About

  1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain

  Training methods

  Functional Training, Strength Training

  Where they train

  Gym-based

  Ideal for

  General population seeking weight loss, strength, and muscle gain

  Free offers and trials

  Discovery session available (booking link present on site)

  Nutrition

  Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

  Practical

  • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)

  Address

  371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

• WO

  Wellness On William Street - Massage and Personal Training

  Woolloomooloo, NSWPersonal trainer·5(199)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Nutrition support

  Claim this listingSee Woolloomooloo listings

  View more about Wellness On William Street - Massage and Personal Training

  About

  Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

  Nutrition

  true

  Facilities

  Infrared Sauna, Personal training space, Massage therapy room

  Practical

  • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries

  Address

  60 William St, Woolloomooloo NSW 2011

• FB

  FIIT by Fab

  Balgowlah, NSWPersonal trainer·5(8)

  • Body Composition
  • Strength & Conditioning
  • Flexibility

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Balgowlah listings

  View more about FIIT by Fab

  About

  FIIT by Fab offers tailored one-on-one and small group personal training, online programs, and personalised nutrition plans. All sessions are customised to individual needs with structured planning to achieve fitness goals in a fun and motivating way.

  Specialisations

  Body Composition, Strength & Conditioning, Flexibility, Confidence Building, Overall Fitness

  Where they train

  Private Studio, Online

  Free offers and trials

  Initial fitness assessment

  Online coaching

  Online Training Programs available

  Nutrition

  Personalised Nutrition Plans including Macro calculations

  Group classes

  Small Group Personal Training

  Practical

  • Booking: Online contact form, phone consultation offered before initial fitness assessment

  Address

  5 Hayes St, Balgowlah NSW 2093

  Team

  • FFab

• FY

  Forever Young Studios

  Manly, NSWPersonal trainer·5(3)

  • Strength & Conditioning
  • Weight Loss
  • Senior Fitness

  • Private studio
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Manly listings

  View more about Forever Young Studios

  About

  Forever Young Studios is a holistic private training and lifestyle coaching studio in North Head Manly. With 30 years of experience, they help clients achieve optimal health through a comprehensive approach targeting sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.

  Experience

  30+ years. 30 years as immersive trainers & coaches. Focus on holistic health optimization through a comprehensive philosophy addressing sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.

  Specialisations

  Strength & Conditioning, Weight Loss, Senior Fitness, Functional Training

  Training methods

  Total Body Conditioning, Functional Training

  Where they train

  Private Studio

  Ideal for

  All ages, Couples

  Nutrition

  Personalized lifetime eating plan design. Coaching on what, when, and how much to eat. Partnered with genetic testing and comprehensive blood pathology testing to tailor nutrition strategies specific to individual bodies.

  Practical

  • Booking: Contact form on website or phone 0412 662 088

  Address

  33 N Head Scenic Dr, Manly NSW 2095

• FW

  Fitness With Francesco

  Putney, NSWPersonal trainer·5(33)

  • Strength & Conditioning
  • Athletic Performance

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Putney listings

  View more about Fitness With Francesco

  About

  FWF is focused on helping people face their struggles, overcome fear, and step confidently beyond their comfort zone. Building strength from the inside out by pushing through both mental and physical challenges.

  Specialisations

  Strength & Conditioning, Athletic Performance

  Training methods

  Personal Training, Bootcamps, Online Coaching

  Where they train

  Private Studio, Online

  Online coaching

  Online coaching available

  Nutrition

  Nutrition coaching mentioned (diet/nutrition support referenced in social media content)

  Group classes

  Fitness Bootcamps

  Practical

  • Booking: Contact form on website or phone

  Address

  142 Morrison Rd, Putney NSW 2112

• TF

  The Factory PT

  Botany, NSWPersonal trainer·5(143)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Botany listings

  View more about The Factory PT

  About

  The Factory PT is a brand new fitness facility in Botany offering personal training, nutrition coaching and group sessions with an experienced team dedicated to tailored fitness solutions.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  General fitness, Weight loss seekers, Muscle builders, Fitness recovery

  Free offers and trials

  Free health assessment

  Nutrition

  Nutrition coaching

  Group classes

  Group sessions offered

  Practical

  • Booking: Online booking (free health assessment); Phone; Email

  Address

  3 Bay St, Botany NSW 2019

• EF

  Evolve Fitness Studios

  Brookvale, NSWPersonal trainer·5(13)

  • Weight Loss
  • Senior Fitness
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Brookvale listings

  View more about Evolve Fitness Studios

  About

  Results-based personal training programs as individual as you are. Winner of the Northern Beaches Business Awards.

  Specialisations

  Weight Loss, Senior Fitness, Strength & Conditioning

  Training methods

  Pilates, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s / Seniors, Couples, General fitness clients

  Free offers and trials

  Introductory Special offered but specific details not provided on main page

  Online coaching

  Mobile Training App - Access your program anywhere anytime

  Nutrition

  Nutritionist listed in Google categories; nutrition coaching mentioned with mobile app

  Group classes

  Small Group Training Classes (maximum 8 people), Over 55s & Seniors Training classes, Group exercise classes

  Practical

  • Booking: Phone: (02) 9939 1674

  Address

  1/20 West St, Brookvale NSW 2100

• R

  RipFitness

  Dee Why, NSWPersonal trainer·5(14)

  • Body Transformation
  • Lifestyle Design
  • Movement Improvement

  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Dee Why listings

  View more about RipFitness

  About

  Gabriel Ripamonti is a fitness coach with over 10 years of personal training experience who believes in creating a fun and friendly training environment while helping clients transform their bodies and improve their overall lifestyle.

  Experience

  10+ years. Over 10 years of Personal Training experience in Italy and Australia. Specialises in body transformation, lifestyle redesign, movement improvement, and mental clarity.

  Specialisations

  Body Transformation, Lifestyle Design, Movement Improvement, Mental Health & Mindset

  Where they train

  Private Studio

  Nutrition

  Nutrition coaching (explicit mention of nutrition services and blog content on mindful eating and nutrition)

  Address

  Meriton Lighthouse, Level 1/13 Howard Ave, Dee Why NSW 2099

  Team

  • GRGabriel RipamontiFitness Coach / Personal Trainer

• NT

  Nutrisculpt-personal training and nutrition

  Merrylands West, NSWPersonal trainer·5(12)

  • Weight Loss
  • Strength & Conditioning
  • Nutrition

  • Free intro offer
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Merrylands West listings

  View more about Nutrisculpt-personal training and nutrition

  About

  Personalised personal training and nutrition coaching with over 10 years of experience. Offers one-on-one training, group sessions, bootcamps, and nutritional support.

  Experience

  10+ years. Over 10 years of experience providing personalised personal training, group training, and nutrition assistance.

  Specialisations

  Weight Loss, Strength & Conditioning, Nutrition

  Where they train

  Private Studio

  Free offers and trials

  Free offerings available when enrolling to any training program (specific details not specified on main website)

  Nutrition

  Nutrition assistance and dietary support available

  Group classes

  Small groups, Large groups, Bootcamp

  Practical

  • Booking: Phone: +61 410 122 999 or online inquiry form at website

  Address

  11A Cameron Ct, Merrylands West NSW 2160

  Client testimonials

  “Not readable from source - testimonial images present but text content not provided”

  “Not readable from source - testimonial images present but text content not provided”

  “Not readable from source - testimonial images present but text content not provided”

• DF

  DK Fitness & Lifestyle

  Moorebank, NSWPersonal trainer·5(8)

  • Weight Loss

  • Free consultation
  • Online coaching
  • Nutrition support

  Claim this listingSee Moorebank listings

  View more about DK Fitness & Lifestyle

  About

  Coach Derry helps men lose weight and build strength through structured training and nutrition coaching that fits real-life schedules, without extreme diets or hours of cardio.

  Experience

  Helped over 250 men lose weight without extreme diets or excessive cardio

  Specialisations

  Weight Loss

  Training methods

  Strength Training, Nutrition Coaching

  Where they train

  Online

  Ideal for

  Men, Busy professionals, People with limited time

  Free offers and trials

  Free blueprint video on weight loss; Free 30-minute coaching consultation call

  Online coaching

  Yes - coaching calls and nutrition guidance available online

  Nutrition

  Yes - nutrition coaching, meal planning, and dietary guidance focused on protein intake and sustainable fat loss

  Practical

  • Booking: Online form to request free consultation call or blueprint video

  Address

  Moorebank Ave, Moorebank NSW 2170

  Team

  • DDerry

  Client testimonials

  “I was tired of going in circles—working out, eating 'okay,' but never seeing real results. I needed structure, accountability, and a way to actually build long-term habits. Coach Derry helped me break through my plateau, stay consistent, and finally see progress I'm proud of.”

  “Between three jobs and two kids, I never had time for myself. Coach Derry helped me structure my training and nutrition in a way that fit my crazy schedule. I've lost weight, built strength, and finally feel like I'm making real progress.”

  “Coach Derry showed me how to train with purpose and enjoy food in moderation while still making progress. I used to think hours of cardio was the answer, but I wasn't seeing any real change.”