Personal Trainers in Sydney - Page 3

Gyms with personal trainingPT is usually charged on top of membership

• AF

  Anytime Fitness North Rocks

  North Rocks, NSWChain gym·4.7(473)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee North Rocks listings

  View more about Anytime Fitness North Rocks

  About

  Locally owned and operated gym in Kings Park offering 24/7 access with expert coaching, personalised fitness plans, and a supportive community to help you reach your health and wellness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Functional Training, Strength Training, HIIT, Small Group Training

  Where they train

  Gym-based

  Pricing

  Range of membership options available. Specific pricing not listed on website - visit club or explore memberships online for details.; Intro offer: $6 for 6 Weeks

  Membership

  Not explicitly stated - visit club or use online booking system for details

  Free offers and trials

  Free fitness consultation; Free fitness assessment; Free classes; Up to 3 months of Apple Fitness+ on us with trial membership

  Online coaching

  Apple fitness plus: Free access to Apple Fitness+ included with membership (or up to 3 months free with trial)

  Group classes

  Free Classes, Small Group Training

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair accessible

  Practical

  • Parking: Convenient parking available
  • Accessibility: Wheelchair accessible
  • Booking: Online booking system (Schedule a Tour); Phone (0475 045 485); Contact form on website; Walk-in during staffed hours

  Address

  328-336 N Rocks Rd, North Rocks NSW 2151

  Team

  • MSMartin SkrzypaczTrainer
  • CSCassandra SmithTrainer
  • BCBen CostaStaff
  • RDRyanna DejorasStaff
  • JMJoseph MilManager
  • DODonna ObungenManager

• AF

  Anytime Fitness Caringbah

  Caringbah, NSWChain gym·4.8(222)

  • Free consultation
  • Gym based

  Claim this listingSee Caringbah listings

  View more about Anytime Fitness Caringbah

  About

  Locally owned and operated gym offering 24/7 access, expert coaching support, personalised fitness plans, and global access to 5,500+ Anytime Fitness locations worldwide.

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Gym-based

  Free offers and trials

  Free fitness consultation; Free classes; Free access to Apple Fitness+; Fitness assessment

  Facilities

  24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Convenient Parking, Wheelchair Accessibility, Vitamins/Supplements available, Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Cardio TVs, Internet on all cardio equipment, Battle Ropes, BOSU, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Jump Ropes, Ski Erg, Barbells, Dumbbells (up to 65kg), Squat Racks, Plate Loaded equipment, Chains

  Practical

  • Parking: Convenient parking available
  • Accessibility: Wheelchair accessibility confirmed
  • Booking: Online booking system (Book a Tour option available); Phone (0434 499 557); Contact form on website; Walk-in during office hours

  Address

  28-30 Banksia Rd, Caringbah NSW 2229

  Team

  • BBBrooke Bagnall
  • CHCaitlin Hammond
  • PHPeter Heath
  • JHJoshua Hibbett
  • SLSav Lawson

• RG

  Rileys Gym Wentworthville

  Wentworthville, NSWGym·4.7(266)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free trial session
  • Gym based

  From$19per week

  Claim this listingSee Wentworthville listings

  View more about Rileys Gym Wentworthville

  About

  Building on the iconic original Seven Hills location, Rileys Wentworthville offers state-of-the-art strength and cardio equipment, luxury facilities and an unbeatable community with 24/7 access for members.

  Experience

  Rileys Gym has been serving Sydney since 1981. The Wentworthville location is a newer expansion of the original iconic Seven Hills gym.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training

  Where they train

  Gym-based

  Ideal for

  Beginners, Experienced lifters, Athletes, People seeking general fitness

  Membership

  Yearly: Rate: $19.95 per week; Term: 12 months; Features: 24/7 Unlimited Visits; Multi-Club Access; 7 Day Guarantee; Membership Freeze; 24/7 Key Included; Best Weekly Rate; Joining fee: $99; Full flex: Rate: $29.95 per week; Term: No Contract, Minimum 30 Days; Features: 24/7 Unlimited Visits; Multi-Club Access; 3 Day Guarantee; Membership Freeze; 24/7 Key Included; Joining fee: $99

  Free offers and trials

  Free trial during staffed hours

  Facilities

  Cardio Zone, Plate Load Machines, 6 Squat Racks, Smith Machine, Bench Press, Kettlebells, Free Weights, State-of-the-art strength and cardio equipment

  Practical

  • Booking: Online booking available; Phone consultation available

  Address

  53 Station St, Wentworthville NSW 2145

  Team

  • AEAkesh Edward

• UP

  Ultimate Personal Training

  Pagewood, NSWGym·5(35)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Gym based
  • Online coaching
  • Nutrition support
  • Certificate IV in Personal Training

  Claim this listingSee Pagewood listings

  View more about Ultimate Personal Training

  About

  Personal trainer and nutritionist with 22 years experience specialising in weight loss, muscle gain and body transformation. George uses his own body transformation story to motivate and guide clients to achieve their health and fitness goals.

  Qualifications

  • Certificate IV in Personal Training
  • Level III Personal Trainer
  • Certificate III in Fitness Instruction
  • Associate Diploma in Food Nutrition
  • Certified and Registered Punch Fit Boxing Instructor
  • Senior First Aid Certificate
  • Registered Fitness Professional with Fitness Australia

  Experience

  22+ years. 22 years of consistent results in personal training and nutrition coaching. George transformed his own body from overweight to lean and fit, which motivated him to become a trainer and nutritionist. His true motivation is using his skills to help others achieve their health, fitness and nutrition goals.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Athletic Performance, Body Building

  Training methods

  HIIT, Resistance Training, Boxing, Interval Training, Weight Training

  Where they train

  Gym-based, Online

  Pricing

  Supplements bcaa: $50 for 500g, $70 for 1kg; Supplements carnitine: $60 for 500g, $80 for 1kg; Twelve week challenge: $800 for full 12 week program; Supplements l arginine: $60 for 500g, $80 for 1kg; Tailored training plan: $120; Shopping education tour: $250; Supplements l glutamine: $30 for 500g, $45 for 1kg; Supplements pea protein: $45 for 1kg; Supplements pre workout: $40 for 300g; Supplements wpc protein: $40 for 1kg, $175 for 5kg; Supplements wpi protein: $45 for 1kg, $200 for 5kg; Tailored nutrition plan: $300; Personal training session: $100 per session; Body evaluation standalone:...

  Online coaching

  true

  Nutrition

  true

  Class timetable

  Friday: 5am - 7pm; Monday: 5am - 7pm; Sunday: Closed; Tuesday: 5am - 7pm; Saturday: 5am - 11am; Thursday: 5am - 7pm; Wednesday: 5am - 7pm

  Practical

  • Booking: Phone (0410 787 438), Email (george@ultimatepersonaltraining.com.au), or online contact form

  Address

  152 Bunnerong Rd, Pagewood NSW 2035

  Team

  • GCGeorge Coudounellis

• C5

  Code 5 Fitness - Warriewood

  Warriewood, NSWGym·5(169)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Online coaching
  • 10+ years' experience

  Claim this listingSee Warriewood listings

  View more about Code 5 Fitness - Warriewood

  About

  Multi-location gym offering expert-led group training, strength programs, yoga, Pilates, and personal coaching for all fitness levels across the Northern Beaches and Sydney.

  Experience

  10+ years. Established 2013. Born in the Northern Beaches, now across Sydney with 5 locations. Over 1,500 members in-gym and online. Mission to impact 100,000 lives. Started with one mission: helping a person from suicide attempt to full recovery.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training, Women's Fitness, Senior Fitness, Youth Training

  Training methods

  HIIT, Functional Training, Yoga, Pilates, Strength Training, Infrared Heat Training, Olympic Lifting, Running/Endurance Training

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, Athletes, Youth/Teens, Post-surgery/injury recovery, Weight loss seekers, Strength athletes, Endurance athletes, HYROX racers, General fitness enthusiasts, All ages and abilities

  Pricing

  Trial offers: Offer: 7 days free trial; Full access to all locations and classes; Offer: $14 for 14 days; 14 days of unlimited access across all 5 locations, over 150 weekly classes; Membership note: Specific membership pricing not detailed on provided website pages. See pricing page at code5.com.au/plansmembership for current rates.; Referral rewards: Action: Refer a friend (14-day free trial); Reward for referrer: $50 clothing voucher after friend completes first session; Action: Friend completes 6 sessions during trial; Reward for friend: $50 clothing voucher; Prize draw: Free 12-month...

  Free offers and trials

  7-day free trial with full gym and class access; $14 for 14 days introductory offer; Lindfield Run Club - free weekly runs with complimentary breakfast (yogurt, granola, fruit) and $1 off coffee; Code5 Social Club - free weekly runs (Brookvale and Balgowlah)

  Online coaching

  Over 1,500 members both in-gym and online. Online members across Australia focus on nutrition, mindset, and weight loss support.

  Group classes

  Code.Fit - high-energy group training blending strength, conditioning, HIIT, and functional workouts, Code.Strong - semi-private strength and conditioning program, 4 days per week, Code.Hot - infrared yoga and Pilates classes (Brookvale, expanding), Code.Youth - teen training and athletic development, Code.Athlete - athletic performance and training, Code.Endurance - running performance and endurance training, Code.PT - personal training, Code.Complete - nutrition coaching and accountability support, HYROX training classes (structured HYROX race prep), Code5 Social Club - free weekly runs (Brookvale, Balgowlah), Lindfield Run Club - free weekly runs with free breakfast and $1 off coffee, Sweat and Sip events, Hot Pilates, Restorative Yoga, Yin Yoga, Stretch and Meditation

  Facilities

  Secure open-air cubbies for belongings, Showers, Fully stocked bathrooms (soap, deodorant, hair ties, tampons provided), Water stations, Strength and conditioning equipment, State-of-the-art infrared heating technology, Room temperature: 30-34°C, Yoga and Pilates studios

  Practical

  • Parking: Balgowlah: Above Woolworths rooftop carpark, walk across road into business park; Brookvale: Visitor spots or spots labeled #1 down the back of business park; Lindfield: Public carpark out back of...
  • Accessibility: Wheelchair access not explicitly mentioned; disability accommodations not specified on provided pages

  Address

  2/5 Vuko Pl, Warriewood NSW 2102

  Team

  • PPennyYoga and Pilates instructor (Code.Hot)
  • RRonnieYoga and Pilates instructor (Code.Hot)
  • SSJCoach - Code.Fit group training

  Client testimonials

  “Code Hot is such a welcoming and beautiful studio! I started my yoga/pilates journey after back surgery last year and can't recommend Penny and the instructors at Code Hot enough! They cater to every level and are so encouraging and lovely :)”

  “Great local gym with team spirit, keeping me super motivated to achieve the fitness goals I'm after! SJ the coach and the supporting coaches are full of energy and really good at ensuring you do each station properly. Really good workouts to start your day, highly recommend if you're looking for solid local gym where you'll have fun as well!”

  “We have recently moved to Australia and were looking for a gym to not only get us fit but for us to build a community here. This gym is absolutely insane. The coaches are so friendly, welcoming and know everyone personally so they can really tailor workouts to your needs. I've personally got the unlimited membership as I love the strength, fit and hot sessions.”

• SP

  Supafit Performance

  Seven Hills, NSWGym·5(160)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Specific trainer qualifications not listed on website

  Claim this listingSee Seven Hills listings

  View more about Supafit Performance

  About

  Supafit Performance Centre is a functional fitness gym in Seven Hills led by Coach Cam and a team of expert coaches. They specialize in body transformations, strength & conditioning, and community-driven fitness with a focus on results, accountability, and supportive culture.

  Qualifications

  • Specific trainer qualifications not listed on website
  • Certified Nutritionist on staff (nutritional services mentioned)

  Experience

  Supafit has been running the SupaShredder transformation challenge for 4+ years with hundreds of successful client transformations. Known for results-driven approach and community support.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Post-Natal, Injury Prevention & Rehab, Physique Contest Prep, Athletic Performance

  Training methods

  Functional Training, HIIT, Circuit Training, Boxing, Kickboxing, Muay Thai, Obstacle Course Training, Strength & Conditioning, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Everyday men and women, All fitness levels (beginner to advanced), Children (SupaKids classes), Post-natal women, Athletes (obstacle course racers, HYROX competitors), Weight loss seekers, Strength athletes

  Pricing

  Free trial: Yes - Free Trial class available; 28 day kickstarter: Extra 2 weeks FREE promotion mentioned (specific pricing not stated); Six week challenge new members: $499 AUD (includes 6 week membership); Six week challenge current members: Membership pricing applies

  Free offers and trials

  Free Trial Class - can be booked online; Free Gift with Info Pack download; 6 Week Transformation Challenge - promotional offer for extra 2 weeks FREE on 28 Day Kickstarter Program

  Nutrition

  Certified Nutritionist on staff providing nutritional coaching, custom meal plans, accountability coaching, Supafit Healthy Recipe Book, supplement advice

  Group classes

  SupaStrength & Conditioning, 60 minutes, Improve strength, power & muscle through functional movements with conditioning to increase heart rate and burn fat. 5 week programmed cycle., SupaShredder, 30 minutes, Action-packed circuits, EMOMs, AMRAPs, Tabatas designed to get fit, lean and firing. Part of 6-week transformation challenge., SupaFitBox, 45-60 minutes, Boxing fitness and conditioning with technique, combos and fitness drills. Currently not running., SupaObstacle, 45 minutes, Strength, fitness and skills for obstacle course racing (Spartan, Tough Mudder), SupaKids, Develops gross motor skills, functional strength and fitness for children through fun activities, SupaHyrox, Strength, endurance and grit training for HYROX competition: running intervals with sled pushes, rowing, wall balls, lunges, SupaSaturday, High-intensity mixed activities with solo, partner and team workouts

  Facilities

  Functional training equipment, Weights, Cardio equipment, Open training space for circuits and group classes, Supplement and training gear shop on-site

  Practical

  • Booking: Online booking form for free trials; Online form for 6-week challenge signup; Phone: 0401 529 601; Email: contact@supafitperformance.com.au; In-person at studio

  Address

  8/45 Powers Rd, Seven Hills NSW 2147

  Team

  • CCCoach Cam
  • CTCoach Tom

  Client testimonials

  “Brad lost 12kg”

  “Jacqui lost 5.5kg”

  “Adam lost 9.5kg in current challenge (20kg total since starting)”

  “Tara lost 18.6kg in 6 months (10kg in first 6-week challenge, then 7kg additional, then progressing through second challenge)”

• SF

  Snap Fitness 24/7 Maroubra

  Maroubra, NSWChain gym·4.5(127)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Free trial session
  • Gym based

  Claim this listingSee Maroubra listings

  View more about Snap Fitness 24/7 Maroubra

  About

  Get 24/7 access to Snap Fitness Maroubra, a locally owned fitness facility with a supportive community. Members have access to cardio, strength, and functional training equipment, plus a member app.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training

  Training methods

  HIIT, Strength & Conditioning, Functional Training, Boxing

  Where they train

  Gym-based

  Pricing

  See Pricing link on website - specific pricing not displayed on main page

  Free offers and trials

  Free trial available - Fill in details to register for a free trial at Snap Fitness Maroubra

  Group classes

  Yoga, Full Body, HIIT, Strength and Conditioning

  Facilities

  Cardio Equipment, Free Weights, Dumbbells, Plate Loaded Machines, Pin Loaded Machines, Cable Machines, Squat Racks, Sled Track, Boxing Area, Strength Training Equipment, Functional Training Area, HDTV, Private Showers, Private Bathrooms, Vending Machines

  Class timetable

  Gym access: 24 hours to members; Staff hours: Friday: 11:00 AM - 1:00 PM, 2:00 PM - 6:00 PM; Monday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Sunday: 9:00 AM - 2:00 PM; Tuesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM; Wednesday: 10:00 AM - 1:00 PM, 2:00 PM - 8:00 PM

  Practical

  • Booking: Phone: 0488 897 627; Email: maroubra@snapfitness.com.au; Online form on website; Schedule a tour available

  Address

  165-167 Maroubra Rd, Maroubra NSW 2035

  Team

  • RRaf/Rafael
  • SSam
  • RRuby
  • EEva

  Client testimonials

  “This gym is Amazing and the staff are really friendly. Raf and Sam especially friendly.”

  “I love Snap Fitness Maroubra! The team here is so lovely and the gym atmosphere is super fun and social! It's always clean and I always enjoy coming in for my workout :)”

  “Raf, Ruby, Sam, and Eva are great! Snap Fitness Maroubra is the Best Gym in Maroubra, and will help you with the best deal, I recommend joining up with this gym, honest and best service towards fitness!😊”

• SF

  Snap Fitness 24/7 Liverpool

  Liverpool, NSWChain gym·4.9(403)

  • Strength & Conditioning
  • Functional Training
  • Weight Loss

  • Free trial session
  • Gym based

  Claim this listingSee Liverpool listings

  View more about Snap Fitness 24/7 Liverpool

  About

  Snap Fitness Liverpool is an exclusive members-only 24/7 gym offering top-of-the-line cardio, strength, and functional training equipment, along with personal training services in a welcoming and friendly community environment.

  Specialisations

  Strength & Conditioning, Functional Training, Weight Loss

  Training methods

  Strength Training, Functional Training, Pilates, Virtual Cycling, Group Fitness

  Where they train

  Gym-based

  Ideal for

  General audience

  Pricing

  Special offer: 6 weeks free upfront with new membership sign-up; Membership note: Pricing information referenced as 'See Pricing' but specific rates not displayed on extracted content. Contact gym for current rates.

  Free offers and trials

  6 weeks free upfront with new membership sign-up (limited spots available)

  Group classes

  Upper Body, Booty and Core, Matt Pilates

  Facilities

  Cardio Equipment, Free Weights, Pin-loaded machines, Cable machines, Strength training equipment, Functional training area, Power racks, Benches, Dumbbells up to 50kg, Private bathrooms, Private showers, Free onsite parking, Free WiFi, Smart cardio screens, Vending machines

  Practical

  • Parking: Free onsite parking
  • Booking: Phone, email, or online form for tour scheduling

  Address

  138-140 Elizabeth Dr, Liverpool NSW 2170

  Team

  • BBiancaClub Manager
  • BBillySales Consultant
  • AAlyssaSales Consultant
  • JKJosh KatticPersonal Trainer
  • ANArriza NhimPersonal Trainer & Group Class Instructor
  • GGavinFranchisee
  • TTravisFranchisee

  Client testimonials

  “Great gym with a very good atmosphere. The equipment is modern and always clean. The staff are friendly and helpful, and there is plenty of space to train. Highly recommend!”

  “Obsessed with Snap Fitness Liverpool lately!! Love the energy and the staff are so nice and welcoming. The vibe is really good and it makes going to the gym feel way more enjoyable 💖”

  “This is the best gym I've ever been to. The staff are extremely friendly and welcoming, always good to know that im in a supportive and respectful environment. There's so much equipment so that I never have to wait in a line to just work out. It's also really spacious and easy to navigate.”

• LP

  Livelong Performance

  Sydney CBD, NSWGym·5(66)

  • Weight Loss
  • Fat Loss
  • Executive Fitness

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Livelong Performance

  About

  Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.

  Specialisations

  Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

  Training methods

  Personal Training, Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Mobile, Online, Home Visits, Gym-based

  Ideal for

  Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

  Pricing

  Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

  Free offers and trials

  Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

  Online coaching

  Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

  Nutrition

  Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

  Facilities

  State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

  Practical

  • Booking: Online booking system (book-a-call), phone

  Address

  170 Castlereagh St, Sydney NSW 2000

  Team

  • SMSean McGuinnessExecutive coaching, fat loss, personal training for busy professionals

  Client testimonials

  “Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”

  “I've made more progress in a few weeks of training with you than in the last few years myself.”

  “It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”

  “The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”

  “Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”

  “I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”

  “I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”

• RF

  Real Fitness Training

  Castle Hill, NSWGym·5(344)

  • Strength & Conditioning
  • Weight Loss
  • Women's Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support
  • 11+ years' experience

  Claim this listingSee Castle Hill listings

  View more about Real Fitness Training

  About

  Real Fitness Training was founded in 2013 on a genuine love for helping people. A friendly, non-intimidating personal training studio offering small-group and 1-on-1 coaching with expert trainers including Jake, Corey, and Liam in a warm, welcoming community environment.

  Experience

  11+ years. Founded in 2013 by Mitch (and partner). Started from humble beginnings with a vision to create a sanctuary free from judgment, frustrated by lack of genuine care in traditional gyms. Now serves 300+ members with 260+ Google reviews.

  Specialisations

  Strength & Conditioning, Weight Loss, Women's Fitness, Functional Fitness

  Training methods

  Strength Training, HIIT, Yoga, Boxing, Stretching/Mobility, Core Training

  Where they train

  Private Studio, Gym-based

  Pricing

  Specific pricing for individual sessions and packages not explicitly stated on website. Clients directed to book discovery call to discuss pricing.; Free trial: Free trial session - Limited time only

  Free offers and trials

  Free trial session (limited time promotion); Discovery call with expert coach; Blueprint Session; InBody Scan (body composition assessment)

  Nutrition

  Offerings: Nutrition coaching; Monthly workshops; Sustainable eating strategy; Weekly check-ins on nutrition

  Group classes

  Strength Training (small group - max 10 people), Yoga Classes, Stretching Classes, Core Classes, HIIT Classes, Boxing Classes

  Practical

  • Booking: Online booking system (via website); Phone: (02) 8606 2423; Book discovery call on website

  Address

  9/3 Salisbury Rd, Castle Hill NSW 2154

  Team

  • MMitchFounder/Head Coach
  • JJakeCoach
  • CCoreyCoach
  • LLiamCoach

  Client testimonials

  “4 weeks in and I know I chose the right place to improve my health and fitness. There is a solid community vibe amongst staff and members along with excellent training and guidance.”

  “Started with the RFT team almost two months ago. My goals were simple: get fitter and bring more energy into my day. Coach Jake was great to work with and helped me look at every aspect, including nutrition, overall activity, daily habits, and behavioural changes. Jake (and team) has also been flexible with my travel, while being very supportive (and accountability partner) and ensuring I stay consistent. Since then, I've been training with Jake, Corey, and Liam, and honestly, these guys are the best! Almost two months in, I'm feeling that extra spring in my step and so much better day to day. Thanks, team!”

• 3P

  3 Pillars PT

  Potts Point, NSWGym·5(17)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about 3 Pillars PT

  About

  Personal training built for busy professionals and over-50s who want to reclaim their health. Get stronger, lose weight, and feel confident with programs backed by modern science combining movement, nutrition, and mindset coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training, Progressive Overload

  Where they train

  Gym-based

  Ideal for

  Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

  Free offers and trials

  Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

  Nutrition

  Yes - nutrition coaching, meal planning, dietary support included in programs

  Group classes

  Available at Fitness First Kings Cross (included in membership)

  Facilities

  Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

  Practical

  • Booking: Online consultation booking; phone 0406 632 654

  Address

  Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Team

  • LLuke

  Client testimonials

  “Luke is an amazing PT. I lost 10kg in 12 weeks. he is able to understand what you actually need and create a realistic workout plan that keeps you motivated!”

  “I was nervous to start, but the beginner program made me feel comfortable from day one. I move better and have more energy every week.”

  “I've trained with Luke for 12 months and feel stronger at 55 than I did at 35. The structure and education have completely changed my approach.”

• FA

  Flow Athletic

  Paddington, NSWGym·4.9(295)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Private studio
  • Gym based
  • Online coaching

  From$69per week

  Claim this listingSee Paddington listings

  View more about Flow Athletic

  About

  Flow Athletic is a balanced and complete fitness experience in the heart of Paddington, offering a diverse range of classes including yoga, reformer pilates, indoor cycling, strength training, and run club with experienced instructors and strong community culture.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  Functional Training, HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Indoor Cycling

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Fitness enthusiasts, Athletes, General fitness community

  Membership

  Basic: $69.99 per week - Unlimited Class Access + Virtual Classes; Premium: $299.90 per week - Unlimited Class Access + Virtual Classes + 2 PT Sessions per week + Trainerise PT App + Free Event Access; Signature: $149.90 per week - Unlimited Class Access + Virtual Classes + 1 PT Session per week + Trainerise PT App (Save 20%)

  Online coaching

  Virtual classes included in all membership tiers

  Group classes

  Peak, PeakXT, Lift, Boxing Yoga, Small Group Training, Strike & Reverse Strike, Core, Yoga, Indoor Cycling, Reformer Pilates, Run Club

  Facilities

  Group strength training studio, Yoga studio, Indoor cycling bikes, Reformer pilates machines, Strength training equipment

  Practical

  • Booking: Contact form on website or phone

  Address

  Level 1/134 Oxford St, Paddington NSW 2021

  Team

  • LLenkaSaturday BBE (Boot Camp/Strength training)

  Client testimonials

  “My time with Flow Athletic has been fantastic. The diverse range of classes, the amazing instructors and the vibe in general is great. I love training here”

  “The only place in Sydney where they have everything all under one roof. The choice of classes is astonishing and I could not recommend this place enough.”

  “My husband and I have recently moved away and this gym is one of the biggest things we will miss about Sydney. The community here is amazing and all the trainers. Lenka especially has taught us both so much and we loved her Saturday BBE. She is honestly the best!! We both now want to exercise and enjoy it!”

• SF

  Snap Fitness 24/7 North Ryde

  Macquarie Park, NSWChain gym·4.4(97)

  • Strength & Conditioning
  • Functional Training

  • Gym based

  Claim this listingSee Macquarie Park listings

  View more about Snap Fitness 24/7 North Ryde

  About

  Snap Fitness North Ryde is a 24/7 locally owned gym offering 24/7 member access with cardio, strength, functional training equipment, group classes, personal training, and a supportive community environment.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Boxing, Circuit Training

  Where they train

  Gym-based

  Group classes

  Full Body Blitz, Boxing, Power Circuit

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Cable Machines, Squat Racks, Free Onsite Parking, Private Bathrooms, Private Showers, Free WiFi, Vending Machines

  Practical

  • Parking: Free onsite parking available
  • Booking: Phone, Email, or Online form (Schedule a Tour option available)

  Address

  Lachlan's Square Village, 17 Halifax St, Macquarie Park NSW 2113

  Team

  • SScottClub Manager
  • BBlakePersonal Trainer
  • JJacksonPersonal Trainer
  • RRhettPersonal Trainer
  • JJackyPersonal Trainer
  • JJosPersonal Trainer

  Client testimonials

  “Not a member but once a staff, and I can guarantee this is one of the best gyms in North shore (both to work out and to work for!) They make sure things are clean, staff are nice, members are friendly. Scott, the manager, took a great care of it.”

  “10/10 Club. Friendly staff, clean machines, great atmosphere. Keep up the great work legends”

  “Love this gym! Staff are very friendly, gym is always clean, and they have a large range of equipment to use. There's also lots of parking in the area.”

• FF

  Fitness First Pennant Hills

  Pennant Hills, NSWChain gym·4(141)

  • Strength & Conditioning
  • Weight Loss
  • General Health & Fitness

  • Gym based

  Claim this listingSee Pennant Hills listings

  View more about Fitness First Pennant Hills

  Specialisations

  Strength & Conditioning, Weight Loss, General Health & Fitness

  Training methods

  Group Fitness, Pilates, Yoga, BodyPump, Cycle

  Where they train

  Gym-based

  Ideal for

  Active Adults (implied by Active Adults class offering)

  Group classes

  Cycle, BodyPump, Active Adults

  Facilities

  Cardio Theatre, Cycle Studio, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Group Exercise Classes, Free Parking, Disabled Access

  Class timetable

  Friday: 5:30 am - 7:00 pm; Monday: 5:30 am - 8:30 pm; Sunday: 7:30 am - 5:30 pm; Tuesday: 5:30 am - 8:30 pm; Saturday: 7:30 am - 5:30 pm; Thursday: 5:30 am - 8:30 pm; Wednesday: 5:30 am - 8:30 pm

  Practical

  • Parking: Free Parking
  • Accessibility: Disabled Access available
  • Booking: Online booking system (join.fitnessfirst.com.au), Phone: (02) 8401 7000

  Address

  358 Pennant Hills Rd, Pennant Hills NSW 2120

  Team

  • JBJohn Bulgin
  • KCKelvin Cheung
  • JSJess Shallbetter
  • ZUZac Unwin
  • AWAlan Wang

• FF

  Fitness First Carlingford

  Carlingford, NSWChain gym·4.1(786)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Gym based

  Claim this listingSee Carlingford listings

  View more about Fitness First Carlingford

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Health & Fitness

  Training methods

  Pilates, Reformer Pilates, Boxing, Yoga, Zumba, Barre, Cycle Studio, Freestyle, General strength training

  Where they train

  Gym-based

  Ideal for

  Post-natal clients, Athletes, General fitness enthusiasts, Bodybuilding/strength focused individuals

  Group classes

  Boxing, Reform Pilates, Zumba, Yoga, Barre

  Facilities

  Free weights, Loaded weights, Cardio Theatre, Cycle Studio, Swimming Pool, Steam Room, Gym floor, Barre, Pilates studio, Reform Pilates studio, Lounge area, Disabled access, Free parking

  Practical

  • Parking: Free parking
  • Accessibility:
  • Booking: Online booking system, phone booking available at (02) 8845 9700

  Address

  Pennant Hills Rd, Carlingford NSW 2118

  Team

  • NMNathan Morris
  • MDMichael Desaix
  • CCCecilia Chan
  • ASAndrew Smirniotis
  • THTatsuya Hiramatsu
  • SDSveto Damjanovic
  • NANick Ashdown
  • RHRebecca Harris
  • SWSophie Williams
  • SDSteven Du
  • CYCathy Yu
  • ARAlexis Rossi
  • CSChico Saldana
  • NZNick Zhang

• UA

  UBX Alexandria

  Alexandria, NSWChain gym·4.9(138)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$29per week

  Claim this listingSee Alexandria listings

  View more about UBX Alexandria

  About

  UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, HIIT

  Training methods

  Boxing, HIIT, Functional Strength, Pad Work

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, All fitness levels, People looking for weight loss, Busy people

  Membership

  Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

  Free offers and trials

  First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

  Nutrition

  Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

  Facilities

  Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

  Class timetable

  No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

  Practical

  • Parking: Free parking for all members
  • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in

  Address

  110 McEvoy St, Alexandria NSW 2015

  Team

  • JJustinCoaching
  • JJeraldCoaching

  Client testimonials

  “UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”

  “UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”

  “Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.”

• AF

  Anytime Fitness Haymarket

  Haymarket, NSWChain gym·4.6(977)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Haymarket listings

  View more about Anytime Fitness Haymarket

  About

  Locally owned and operated gym offering 24/7 member access, personalised fitness plans, and free fitness consultations. Expert coaches and staff support members with access to 5,500+ global Anytime Fitness locations.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Personal Training

  Where they train

  Gym-based

  Pricing

  Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.

  Membership

  Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)

  Online coaching

  Apple Fitness+ (included with membership)

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security

  Practical

  • Accessibility: Wheelchair Accessibility
  • Booking: Online tour booking; Phone; Contact form

  Address

  Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

  Team

  • EOEfraim OnesimusTrainer
  • JXJin XuTrainer
  • MYMelody YangTrainer
  • JYJohnson YangTrainer
  • CYChen YeanTrainer
  • LZLuna ZhangTrainer
  • JZJune ZhongTrainer
  • MFMason FengStaff
  • SSSunghyun (Sunny) KimStaff
  • SNSanjana NatkunamanickamStaff
  • EHEsther Hoh Mei WernStaff
  • CDCarly DuckettManager

• CF

  Crunch Fitness Alexandria Gym

  Alexandria, NSWChain gym·4.4(1,137)

  • Strength & Conditioning
  • HIIT
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching

  From$10per week

  Claim this listingSee Alexandria listings

  View more about Crunch Fitness Alexandria Gym

  About

  Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

  Specialisations

  Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

  Membership

  Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

  Free offers and trials

  Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

  Online coaching

  Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

  Group classes

  HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

  Facilities

  Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

  Practical

  • Parking: Hundreds of FREE undercover parking spots available
  • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
  • Insurance: Fitness Passport; ClassPass

  Address

  85-93 O'Riordan St, Alexandria NSW 2015

  Team

  • APAndrew Paduano
  • DHDrew HK Dinh
  • IGIvan Goluzov
  • JWJess Wong
  • JOJosy Oliveira
  • LSLee Simpson
  • PCPablo Corea

  Client testimonials

  “Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”

  “I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”

  “Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.”

• UA

  Upfit Australia

  North Kellyville, NSWGym·5(24)

  • Strength & Conditioning
  • Athletic Performance
  • Martial Arts

  • Free trial session
  • Gym based
  • Private studio

  From$15per week

  Claim this listingSee North Kellyville listings

  View more about Upfit Australia

  About

  Upfit Australia is a community gym founded by brothers from the Hills area, passionate about health and wellbeing with special focus on youth. Created with support of Sydney NorthWest Muslim Community, the gym offers a space dedicated to fitness, faith, and growth for men, women, kids, and youth.

  Experience

  Community-founded initiative by passionate individuals focused on serving and uplifting their local community. Separate safe and supportive training spaces for men and women.

  Specialisations

  Strength & Conditioning, Athletic Performance, Martial Arts, Women's Fitness, Youth Fitness

  Training methods

  Strength Training, HIIT, Functional Training, Boxing, Kickboxing, Brazilian Jiu-Jitsu, Taekwondo, Wrestling, Weight Lifting, Body Pump, Circuit Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Men, Women, Youth (15+), Kids, Community-focused

  Membership

  Kids: Fighter martial arts plan: $25.90 per week (was $30.90); Price match available for contract term members; Men and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Fighter plan: $25.90 per week (was $30.90); Casual gym plan: $15.90 per week (was $15.90); Ladies and youth 15 plus: Plus plan: $20.90 per week (was $25.90); Casual gym plan: $15.90 per week (was $19.90)

  Free offers and trials

  Free trial (available through online booking system); Ramadan promotional offer: discounted sign-up fee, train free all Ramadan

  Group classes

  Martial Arts Classes (Kickboxing, Boxing, BJJ, Taekwondo, Wrestling), Strength & Conditioning Classes, HIIT Classes, Weight Lifting Classes, Body Pump Classes, Circuit Classes

  Facilities

  Modern machines, Free weights, Open gym area, Strength training equipment, Cardio equipment, Martial arts training space

  Class timetable

  Separate hours and classes for men, women, kids, and youth. Timetable available via GymMaster online portal. Dedicated separate training times for men and ladies in respectful environment.

  Practical

  • Accessibility: Separate sessions for men and women in respectful environment. Dedicated spaces ensure everyone can train comfortably.
  • Booking: Online booking via GymMaster portal; Phone: 0450 474 076; Email: info@upfitgym.com.au; SMS/message for special offers

  Address

  Withers Rd, North Kellyville NSW 2155

• FF

  Fitness First Top Ryde

  Ryde, NSWChain gym·3.2(708)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Gym based

  Claim this listingSee Ryde listings

  View more about Fitness First Top Ryde

  About

  Fitness First Top Ryde Platinum is a comprehensive gym facility offering diverse training methods including weight training, cardio, swimming, pilates and yoga, with 16+ personal trainers specialising in body transformation, strength training, athletic performance and post-natal fitness.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, Athletic Performance, Bodybuilding, Core Strength

  Training methods

  Pilates, Yoga, HIIT, Boxing, Functional Training, Strength Training, Aqua Aerobics

  Where they train

  Gym-based

  Ideal for

  General fitness, Athletes, Post-natal clients, Bodybuilders, Weight loss seekers

  Group classes

  Reform Pilates, Yoga, Body Combat, Aqua Aerobics, Hot Yoga, Group Exercises, Swim School

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Aqua Aerobics, Hot Yoga, Yoga, Reform Pilates, Personal Training, Swim School, Group Exercises, Freestyle, Lounge Area, Internet Kiosk

  Class timetable

  Available at https://www.fitnessfirst.com.au/classes/club-timetable/top-ryde-platinum. Reform Pilates booking: https://member.clubware.com.au/FitnessFirstTopRydePlatinum/TimeTable?groupName=Reform%20Pilates. Sample times: Reform Pilates TUE 6:15-7:00 AM, Yoga TUE 8:30-9:25 AM, Body Combat TUE 9:30-10:25 AM

  Practical

  • Booking: Online booking system (join.fitnessfirst.com.au), Phone: (02) 8071 7600

  Address

  L3-4 Cnr Devlin Street And, Blaxland Rd, Ryde NSW 2112

  Team

  • VFViraj Fernando
  • CCCurtis Christofi
  • JDJordan Deidda
  • JCJames Callaghan
  • HKHyun Ko
  • ASAshkan Saadat Talab
  • JMJanet Ma
  • EMEthen Mills
  • AMAmy Mckinnon
  • JCJeff Choi
  • JCJade Connell
  • ACAndrew Chang
  • ARAshrey Ranjit
  • SOSun Ok Lee
  • YLYang Liu
  • CHClinton Harb

• SF

  Snap Fitness 24/7 St. Ives

  St Ives, NSWChain gym·4.5(188)

  • Strength & Conditioning

  • Free trial session
  • Gym based

  Claim this listingSee St Ives listings

  View more about Snap Fitness 24/7 St. Ives

  About

  24/7 access to locally owned fitness facility with supportive community. Members get access to cardio, strength, and functional training equipment plus member app.

  Specialisations

  Strength & Conditioning

  Training methods

  Free Weights, Cardio, Strength Training, Functional Training

  Where they train

  Gym-based

  Pricing

  Free offers: Up to 6 weeks FREE membership plus FREE personal training session; Additional offers: Flexible Membership Options available, FREE time hold

  Free offers and trials

  Up to 6 weeks FREE membership, FREE personal training session, FREE time hold

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Private Showers, Free Onsite Parking, Vending Machines

  Practical

  • Parking: Free onsite parking
  • Accessibility: Parking: Free onsite parking
  • Booking: Phone (1300 952 181), Email (stives@snapfitness.com.au), Schedule a Tour form on website, or Contact Us

  Address

  186 Mona Vale Rd, St Ives NSW 2075

  Team

  • LLavendePersonal Trainer
  • GGennaPersonal Trainer / Member Consultant
  • JJamesPersonal Trainer
  • LLaurynMember Consultant

  Client testimonials

  “Clean, friendly Gym with a decent choice of equipment. Staff are friendly and most helpful!”

  “Love St Ives!!! Friendly and helpful team!! Clean and neat gym!”

  “Greatest gym in st ives, easy accessibility and everything you could need.”

• UW

  Urban Warriors

  Marrickville, NSWGym·5(6)

  • Weight Loss
  • Women's Fitness
  • Nutrition Coaching

  • Gym based
  • Online coaching
  • Nutrition support

  From$30per week

  Claim this listingSee Marrickville listings

  View more about Urban Warriors

  About

  Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.

  Experience

  Shelley and Kylie have personal experience overcoming health and fitness challenges. They state they have 'helped so many others transform their lives' and emphasize lived experience combined with professional knowledge.

  Specialisations

  Weight Loss, Women's Fitness, Nutrition Coaching, Mindset & Mental Health

  Training methods

  Functional Training, Home-based exercises, Gym-based training, Outdoor training

  Where they train

  Online, Home/Outdoor, Gym-based

  Ideal for

  Women, Perimenopause, Busy professionals, Weight loss seekers

  Pricing

  Fbfm membership: Amount: $30 AUD; Currency: AUD; Includes: Exercise Programs – Gym or Home/Outdoor; Warrior Nutrition E-Book with Coaching; Warrior Mindset E-book; LIVE Face to Face Group Coaching Calls; Access to exclusive Facebook Group; Support, Motivation, Community, Empowerment, Growth; Frequency: per week; Self love project: Price: Enquire; Currency: AUD; Duration: 30 days; Includes: 30 Days of Self-Love; Weekly LIVE face to face Group Coaching Calls; Self-Love Ebook and Journal; Health, Fitness and Lifestyle Tips; Access to exclusive Facebook Group; Bring Out Your Inner Warrior; Vip 8...

  Membership

  $30 AUD per week

  Online coaching

  Includes: Exercise Programs with video demonstrations; Warrior Nutrition Ebook with coaching; Warrior Mindset Ebook; Live face-to-face group coaching calls; Live face-to-face one-on-one coaching calls (VIP only); Private Facebook group community; Email support (VIP only); Online program for women featuring exercise programs, nutrition ebook, mindset ebook, live face-to-face coaching calls, and access to private Facebook group. Available worldwide.; Program name: Fit Body Fierce Mind (FBFM) Online Program

  Nutrition

  Warrior Nutrition Ebook with coaching, customised nutrition plans (VIP), meal planning support

  Group classes

  LIVE Face to Face Group Coaching Calls included in FBFM membership and programs, true

  Practical

  • Booking: Online enquiry form, phone contact, join online portal

  Address

  23 Addison Rd, Marrickville NSW 2204

  Team

  • SGShelley GormanCoach
  • KJKylie JackesCoach

  Client testimonials

  “I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.”

  “Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.”

  “Before I joined the Urban Warriors Online Program I was frustrated with my training and continually injuring myself, not getting anywhere with my body shape and fitness levels. What I am loving most about the program is that Kylie and Shelley know their stuff and they make it fun and totally enjoyable. I have always put myself down and Kylie has helped me to find self love and appreciate who I am. As a result, I have become fitter and stronger and my body has changed shape. The mindset work has helped me secure my life long goal in becoming a Paramedic. I do shift work and I have an abundance of energy that allows me to give my patients the best possible care they deserve. I can't recommend Urban Warriors highly enough, I am living the life I have wanted for so long and my partnership with Urban Warriors has helped me get there!”

• BH

  BFT Hornsby

  Hornsby, NSWChain gym·4.9(45)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$64per week

  Claim this listingSee Hornsby listings

  View more about BFT Hornsby

  About

  Group strength and conditioning programs built to deliver results for all fitness levels. BFT Hornsby prides itself on community, quality coaching, and delivering results to members daily.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building

  Training methods

  Strength Training, Conditioning, HIIT

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels

  Pricing

  Single session: $30.00; 10 session pack: $300.00

  Membership

  No limits membership weekly billing: $64.00 per week, no lock-in contract, unlimited classes at all BFT locations worldwide (excluding North America) after first 30 days at home studio

  Free offers and trials

  Trial 5 for 25: $25.00 for 5 sessions at home studio within 14 days from first booking; must be activated within 7 days of purchase and expires after 30 days

  Nutrition

  Daily meal plans, recipes, shopping lists, and nutrition advice included in 8-week challenges

  Group classes

  Hyper (UB), Other strength and conditioning programs

  Facilities

  Top-of-the-line fitness equipment, Strength training equipment

  Class timetable

  Friday: 5am-6:30pm; Sunday: Closed; Saturday: 6am-10:30am; Monday to thursday: 5am-7:30pm

  Practical

  • Booking: Online booking via Glofox Web Portal

  Address

  Suite 7A/6-18 Bridge Rd, Hornsby NSW 2077

• BP

  BLAST PIT Fitness - Sauna & Ice Bath

  Little Bay, NSWGym·5(53)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Little Bay listings

  View more about BLAST PIT Fitness - Sauna & Ice Bath

  About

  BLAST PIT is a holistic fitness space combining experience, structure, and proven methods to support your body's movement and recovery. They work with injury support, mobility improvement, strength development, and physical maintenance for people of all backgrounds.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  HIIT, Strength Training, Boxing, Pilates, Functional Training, Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  Athletes, Teens, Parents, Older Adults, Post-Surgery Recovery, People managing long-term tension and fatigue, Beginners, Experienced fitness enthusiasts

  Pricing

  Trial offer: $10 for 10 days - Full gym access and classes; Fitness classes: Single class: $30; 10 class pack: $270 (3 months to use); Sauna ice bath trial: $10 trial; Personal training sessions: 30 min packages: Price: $65 per week; Frequency: 1 session/week for 6 weeks; Price: $120 per week; Frequency: 2 sessions/week for 6 weeks; Price: $165 per week; Frequency: 3 sessions/week for 6 weeks; Price: $600 per pack; Frequency: 10 session pack (3 months to use); 45 min packages: Price: $90 per week; Frequency: 1 session/week for 6 weeks; Price: $160 per week; Frequency: 2 sessions/week for 6...

  Free offers and trials

  $10 for 10 days trial - Full gym access and classes; $10 for Sauna & Ice Bath trial

  Nutrition

  true

  Group classes

  HIIT Circuit (45 min), Conditioning Class (45 min), Strength Class (45 min), Boxing Class, Mat Pilates (45 min), Glutes & Core (45 min)

  Facilities

  Gym equipment, Sauna, Ice Baths, Training space

  Practical

  • Booking: Online booking via Mindbody platform (mindbodyonline.com), phone: (02) 7208 5048, contact form on website

  Address

  Shop 2 /2/8 Pine Ave, Little Bay NSW 2036

• SF

  Snap Fitness 24/7 Concord West

  Concord West, NSWChain gym·4.9(368)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Concord West listings

  View more about Snap Fitness 24/7 Concord West

  About

  Locally owned 24/7 gym in Concord West with supportive community, top-of-range equipment, and 25+ group classes. Recently renovated with modern facilities.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility

  Online coaching

  Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available

  Nutrition

  Nutrition Consultants available

  Group classes

  Yoga, HIIT, Bootcamp, Pilates, Zumba

  Facilities

  Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access

  Practical

  • Parking: Free onsite parking
  • Booking: Phone, walk-in, online form submission

  Address

  19 Victoria Ave, Concord West NSW 2138

  Team

  • JJJPersonal Trainer
  • BWBruce WardPersonal Trainer
  • JIJai IveljaPersonal Trainer
  • AWAngus WidmerPersonal Trainer
  • MSMaëva SaffonPersonal Trainer
  • SVStacy VoulgarisPersonal Trainer
  • NHNick HongPersonal Trainer
  • BBindiyaStaff Member

  Client testimonials

  “Clean gym, friendly staff. The recent renovation is amazing as well.”

  “Really good selection of equipment. Great gym. Highly recommend”

  “Great gym with a really welcoming atmosphere. Since the renovations, the Concord West location looks amazing; everything feels fresh, modern, and well maintained. The staff are always friendly, have a smile on their face, and are happy to help whenever needed. The gym is also very clean and well looked after.”

• FF

  Fitness First George Street Platinum

  Sydney CBD, NSWChain gym·3.3(309)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition & Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Fitness First George Street Platinum

  About

  Fitness First George Street Platinum is a 24-hour gym located in Sydney CBD offering personal training, group fitness classes, and comprehensive facilities including pool, sauna, and multiple training modalities.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition & Transformation, Athletic Performance, Post-Natal

  Training methods

  Powerlifting, Boxing, Pilates, Reformer Pilates, Yoga, Hot Yoga

  Where they train

  Gym-based

  Nutrition

  Nutritionist on staff; selected trainers offer nutrition & dietary guidance

  Group classes

  Reform Pilates, Yoga, Hot Yoga, Group Exercises

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Gym Floor, Swimming Pool, Sauna, Steam Room, Relaxation Zone, Disabled Access, Black Label, Freestyle

  Class timetable

  Reform Pilates available Tuesday 6:30 AM - 7:15 AM, 7:30 AM - 8:15 AM, and 10:00 AM - 10:45 AM. Full class timetable available via Clubware booking system.

  Practical

  • Accessibility: Disabled access available
  • Booking: Online via join.fitnessfirst.com.au; Reform Pilates booking via Clubware member portal; contact gym directly at (02) 8669 6300

  Address

  259 George St, Sydney NSW 2000

  Team

  • PNPeter Nahma
  • ANAlex Nicolosi
  • NTNick Tait
  • BSBahar Samadi
  • KCKevin Cheung
  • PBPedj Bojic
  • JLJames Long
  • BIBek Ide
  • CCClement Coustier

• FF

  Fitness First Darlinghurst Platinum

  Darlinghurst, NSWChain gym·3.2(278)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based

  Claim this listingSee Darlinghurst listings

  View more about Fitness First Darlinghurst Platinum

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Athletic Performance, Functional Training

  Training methods

  Functional Training, Strength Training, Boxing, Pilates, Yoga, Barre, BodyPump, BodyCombat

  Where they train

  Gym-based

  Group classes

  Mat Pilates, BodyCombat, BodyPump, Yoga, Barre, Small Group Training

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Pilates, Yoga, Barre, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Lounge Area, Free WiFi, Bike Racks, Disabled Access

  Practical

  • Accessibility: Disabled Access available
  • Booking: Phone (02) 8116 4200, Online via join.fitnessfirst.com.au, Contact trainer option available on website

  Address

  Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • IPIgor Priore
  • TPTullio Pizzetti
  • RARobert Andrews
  • RWRonan Ward
  • LPLeigh Pitchford
  • ADAlejandro Duarte
  • RTRob Taylor
  • SPSteve Proimos
  • ABAndrew Boyd
  • PSPerry Singh
  • CBChristine Betros
  • PHPhilip Harding
  • RBRafael Bittencourt
  • ACAdam Coutts
  • GMGiorgio Massari
  • HKHeath Keating
  • SHSteven Hunter
  • EMEdgar Manjarres

• PT

  Pro Train Fitness

  Darlinghurst, NSWGym·5(7)

  • Weight Loss
  • Corporate Professional Fitness
  • Mobility & Posture Correction

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  From$139per week

  Claim this listingSee Darlinghurst listings

  View more about Pro Train Fitness

  About

  Pro Train Fitness specializes in designing fitness training specifically for corporate professionals, correcting mobility issues and weight gain caused by demanding corporate lifestyles through personalized programs incorporating mobility correction, strength training, and interval training.

  Experience

  Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

  Specialisations

  Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

  Training methods

  HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

  Pricing

  Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

  Membership

  $139/week (3 sessions) or $169/week (5 sessions) AUD

  Free offers and trials

  Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

  Nutrition

  Calorie targets: Daily calorie targets provided during FMS screening

  Group classes

  HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

  Facilities

  Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

  Practical

  • Booking: Online via website (mentioned 'START HERE' links to membership page)

  Address

  Level 1/4-6 Flinders St, Darlinghurst NSW 2010

  Team

  • CSCameron SmithFounder/Trainer

  Client testimonials

  “Quote: I have learned to love working out now. I go to Pro Train every morning and I never thought I would be that person.; Author: Johanna; Format: Video testimonial available on website”

• FF

  Fernwood Fitness

  North Rocks, NSWChain gym·4.5(147)

  • Women's Fitness
  • Group Fitness
  • Strength & Conditioning

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee North Rocks listings

  View more about Fernwood Fitness

  About

  Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.

  Specialisations

  Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

  Training methods

  Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

  Where they train

  Gym-based, Private Studio

  Ideal for

  Women only, Mothers and babies (Mums & Bubs classes)

  Free offers and trials

  Free class passes available (via online form); Personalized, no-obligation tours

  Online coaching

  Virtual classes offered

  Nutrition

  Healthy recipes provided to members

  Group classes

  Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

  Facilities

  Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

  Practical

  • Parking: Free parking available
  • Booking: Online (join online option available); Phone; Walk-in tours

  Address

  Shop 89/89A N Rocks Rd, North Rocks NSW 2151

• SF

  Snap Fitness 24/7 Beecroft

  Beecroft, NSWChain gym·4.9(172)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Beecroft listings

  View more about Snap Fitness 24/7 Beecroft

  About

  Locally owned 24/7 fitness facility with supportive community. Access to cardio, strength, and functional training equipment, plus member app. Largest variety of Technogym equipment in Beecroft area.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  Functional Training, Strength Training, Free Weights

  Where they train

  Gym-based

  Pricing

  Flexible membership options available; Day Pass: $20 AUD (credited towards membership); 12-month membership options available

  Free offers and trials

  Free Trial; Schedule a Tour

  Nutrition

  Nutrition Consultants available

  Facilities

  Free Weights, Cardio Equipment, Strength Training Equipment, Technogym Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Supplements Available

  Practical

  • Booking: Phone, Email, Online inquiry form, Schedule a Tour

  Address

  4 Hannah St, Beecroft NSW 2119

  Team

  • OOllie
  • TTJ
  • EElaine

  Client testimonials

  “Very happy I chose this gym. Great atmosphere, friendly staff, good choice of equipment which is well spaced and well maintained. And clean, always clean.”

  “Due to work I had to leave my old gym and find one closer to home. I knew snap fitness was close to home but I was worried about training myself but seeing the layout of the gym, happy members, variety of equipment, friendly staff (Ollie) who helped provided me reassurance, and guidance, made me feel confident.”

  “Nice staff and great equipment.”

• TS

  Tribe Social Fitness

  Taren Point, NSWGym·4.9(366)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 8+ years' experience

  Claim this listingSee Taren Point listings

  View more about Tribe Social Fitness

  About

  Tribe Social Fitness is a welcoming gym in the Sutherland Shire combining state-of-the-art facilities with a community-focused atmosphere. Their team of highly experienced trainers (averaging 8 years experience) help members of all fitness levels achieve their goals through personalized guidance and group classes.

  Experience

  8+ years. Team of highly experienced trainers with an average of 8 years experience in the industry. Tribe has been operating since at least 2013 when they started Free Coffee Friday tradition.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Reformer Pilates, Functional Training, Spin, Circuit Training, Weight Training

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  All fitness levels, Beginners, Mums/Parents, Adults over 50 (implied by success stories), Athletes, Women

  Free offers and trials

  Tribe Trial (free trial session); Free Coffee Friday on the last Friday of every month - coffee provided by local café Tamping Ground

  Nutrition

  Yes - trainers provide guidance and advice on nutrition and meal planning

  Group classes

  Spin (30 and 45 minute classes), Circuit (45 minute), Rip In (45 minute hybrid cardio with boxing and cardio stations), Box (30 minute boxing), Lift (45 minute full body weight training), Yoga (60 minute Yin), Field Session (outdoor grass drills), Sandhills (outdoor), Run Group (40 minute), Reformer Pilates

  Facilities

  Gym floor with weights, Cardio equipment (Treadmills, Bikes, Rowers, Ski Ergs), Spin studio, Reformer Pilates studio, Boxing bags, State-of-the-art equipment, Recovery & wellness facilities (including cold plunge mentioned), Outdoor training areas

  Class timetable

  Available via Tribe app (Apple and Android) and on website at tribesocialfitness.com/timetable/

  Practical

  • Booking: Online booking system (via website: tribesocialfitness.com/tribe-trial/); Phone: (02) 9524 4444; Mobile app (Tribe app available on Apple Store and Google Play)

  Address

  3/94 Taren Point Rd, Taren Point NSW 2229

  Client testimonials

  “Tribe is an exceptional gym on every level. From the friendly and welcoming environment it consistently provides for every single member, to the facilities and broad range of classes on offer, Tribe has such high standards so every single session is fun, dynamic and worthwhile. Their team of trainers are experienced and so committed to their field - you always benefit from their knowledge of fitness and nutrition, encouraging results from a practical and sustainable perspective. I could not recommend Tribe highly enough to anyone considering joining a gym for the first time, or switching from another facility.”

  “If you need a gym that is supportive, encouraging, fun and with the best trainers whose knowledge on fitness and nutrition is of the highest standards then you need Tribe!! I have been a member of Tribe for the last 2 years and Tribe is honestly the best gym I have been a member of. The greeting us members get from all the trainers when we walk in at 5am is truly amazing and is the best start to your day! The variety of classes is fantastic from Spin, Boxing, Circuit, Reformer Pilates, Yoga, Weight classes, Group PT and 1:1 PT, there is something for everyone. My 1:1 PT trainer is the best trainer I have ever had, his encouragement, knowledge and care is beyond anything I have ever experienced and I have been a regular gym goer for 20 years. I cannot recommend Tribe enough, come and have a trial I can guarantee you will sign up after the first session.”

• FF

  Formation Fitness

  Lakemba, NSWGym·5(24)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Lakemba listings

  View more about Formation Fitness

  About

  Sandra Younes is the owner of Formation Fitness, a women-focused fitness community dedicated to breaking barriers and creating safe spaces for everyone to train. She has 10 years of fitness career experience creating training programs for women that focus on performance and feeling better rather than scale-focused results.

  Experience

  10+ years. 10 years dedicated to creating training programs for women, especially busy mothers. Recently moved from PCYC Belmore to Focus Boxing Club Lakemba. Awarded Woman of the Year 2023 for Canterbury Banksburg. Specialises in nutrition coaching, exercise technique education, and community-building.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Disability Support Services

  Training methods

  Boxing, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Busy mothers, Persons with disability (NDIS participants), School-age students, Beginners

  Free offers and trials

  Free trial session - enter code 'Focus' at checkout

  Nutrition

  Nutrition coaching and eating habit guidance included in training programs

  Group classes

  Female only fitness classes, Flourish program (6-week signature program)

  Facilities

  Located at Focus Boxing Club Lakemba; specific amenities not detailed on website

  Class timetable

  Tuesday 7:30pm and Sunday 8:00am with Sandra; other class times available via booking system

  Practical

  • Accessibility: NDIS registered; provides disability support services for persons with disability; accessible at Focus Boxing Club location
  • Booking: Online booking system at formationfitnessbooking.as.me/ or call/SMS 0414 880 875
  • Insurance: NDIS (Physical Wellbeing Activities must be included in funding)

  Address

  Level 1/925/941 Canterbury Rd, Lakemba NSW 2195

  Team

  • SYSandra YounesWomen's fitness, nutrition coaching, boxing

  Client testimonials

  “Sandra, you have been an amazing coach through out this journey. Holding me accountable for my goals and making me understand my eating habits and how to improve this. I was feeling so drained everyday and didn't realise this was due to my food intake, actually thought this was due to my sleeping habits. With your support and guidance, I've changed my ways of thinking and what a massive improvement it has made to my life. You're also an amazing PT, showing me the right ways of exercising. Taking the time to explain the techniques which never really was explained by others.”

  “Formation Fitness classes are the highlights of my week. I love coming together with other ladies and working on my fitness as well as my overall mental health. Sandra aka Cindy, is the best coach I have had and will ever have. She motivates and encourages me every step of the way and I have her to praise for my weight loss. She is totally relatable and tells you how it is.”

  “I've been training at Formation Fitness for a while now, and I absolutely love it! Cindy is a great trainer and the group of girls I train with are fantastic – it's such a supportive and friendly environment. I really enjoy the camaraderie we share. It's not just about working out; it's about having fun and making friends along the way.”