Personal Trainers in Sydney

• Bachelor's Degree in Exercise Science (University of Wollongong)
• Accredited Exercise Scientist (AES)

Works as a personal trainer at Fitness First Menai with a background in exercise science and specialisation in creating personalised training programs.

Post-Natal, Weight Loss, Mobility / Flexibility, Muscle Building, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Resistance Training

Gym-based, Online

Beginners, People returning to gym after absence, Pregnant women, Postpartum women, Weight loss seekers, Muscle builders, Athletes

Online coaching: $80 AUD (includes weekly check-ins and custom program); 30 minute session: $65 AUD; 60 minute session: $90 AUD

Online coaching available at $80 AUD, including weekly check-ins with coach and custom program

• Booking: Online booking system (ptminder.com)

Old Illawarra Rd, Menai NSW 2234

• Personal and Group Training Certification
• Boxing Australia Coaching Accreditation
• AUSactive Registered

Diverse career prior to becoming fitness professional including roles as senior finance executive and NSW Police Force constable. Uses real-world tested exercises and programs with measured results, no gimmicks or supplement pushing.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Muscle Growth, Functional Strength

Resistance Training, Conditioning, Mobility, Boxing, HIIT, Cardio, Stretching

Private Studio, Gym-based, Outdoor, Home Visits, Online

All ages adults, People with pre-existing injuries, Beginners, Athletes, Children under 12 considered case-by-case

Consultation: Free fitness consultation available

Features: Customised programming not standard programs; Live chat function on app; Video exercise technique analysis; Lifestyle coaching, accountability, motivation; Scheduled zoom consultations; Adjustments based on progress monitoring; Locations: Train at home, outdoors, or local gym; Tailored fitness programs delivered via mobile app with weekly, fortnightly, or monthly zoom consultations; Duration per session: Approx 60 min

Closed, 5:00 am - 12:00 pm, 5:00 am - 8:30 pm, 30 / 45 / 60 min, Gym / Home / Outdoor / Online, Corporate groups, 2 to 14+ people, Strength, Boxing, HIIT, Cardio, Mobility & Stretching, $30 per person, 45 min, 8, true

Small gym at Elanora Heights location

• Booking: Email (contact@enduringstrength.com.au), phone (0414 339 686), or online contact form

50 Kalang Rd, Elanora Heights NSW 2101

• Personal Trainer
• Nutritionist

12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Strength Training, Functional Training, Conditioning

Private Studio, Online, Gym-based

General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals

All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week

Free Discovery Session

Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app

Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm

• Booking: Online contact form or phone (0404 443 994)

11/19 Unwins Bridge Rd, St Peters NSW 2044

• Exercise Science degree (university qualified)
• Advanced university degree in exercise science and physiotherapy mentioned for coaching team

10+ years. Paul Attard has 10+ years of coaching experience. He is an exercise scientist and dedicated powerlifter. He previously coached in commercial gyms before establishing SPC Performance Lab to provide a better training environment.

Strength & Conditioning, Powerlifting, Weight Loss

Powerlifting, Strength Training, Functional Training

Private Studio, Gym-based, Online

Beginners, Experienced lifters, Powerlifters (recreational and competitive), People in Sutherland Shire, Anyone seeking a quieter, less crowded gym environment, People wanting community-focused training, All age groups (parental consent required under 18)

No joining fees, no exit fees, no extra costs. Can pause membership anytime with no extra fee. Alternative pricing mentioned: $25.88 weekly (no contract) or $20.88 weekly (12 month commitment); Seven day pass: Price: $40 AUD; Terms: Unlimited visits for 7 days; Period: for 7 days; Weekly ongoing: Price: $26 AUD; Terms: Billed weekly, cancel anytime; Period: per week; Casual day pass: Price: $20 AUD; Terms: Single visit access; Period: per visit; Twelve month upfront: Price: $1,040 AUD; Terms: Equivalent to $20 per week; Period: upfront; Twelve month commitment: Price: $21 AUD; Terms: 12 month...

7-day free gym trial with 24/7 access; Free beginner session with university-qualified coach covering key exercises, technique, and custom training program; Exercise technique videos provided after beginner session

Online coaching available for both beginner and experienced trainees

Nutrition guidance and meal planning included with membership + coaching option

Mobility equipment, Resistance bands, Ab roller, DJ decks with DJ-grade stereo system, Gym cats (2), Rogue Echo air bike, Spin bike, 800kg+ Rogue calibrated plates, fractional plate sets (0.25, 0.5, 0.75, 1kg), 3 incline/flat benches, Seal/prone row bench, Preacher bicep curl bench, 2 Samtek competition spec powerlifting barbells, 2 Rogue power bars, 5 Olympic barbells, Safety squat bar, Buffalo (bent) barbell, Thick grip barbell (48mm), Trap deadlift bar, EZ curl bar, Tricep bar, Multi grip football bar, 24/7 access, capped membership for reduced crowds, no cardio machines, no group fitness classes, Up to 50kg, Matrix Leg extension, Lying hamstring curl, Seated hamstring curl, Hammer Strength Leg press, Pendulum squat, True squat machine, Hip thrust plate loaded machine, Hack squat machine, Smith machine, Calf raise block, 45° hyper extension, Glute ham developer, 2 lat pulldowns, 1 lat pulldown (double cable), 1 seated cable row, 1 seated cable row (double cable), Chest supported commercial back row, Cable crossover, Flat Hammer Strength chest press, Precor incline plate-loaded chest press, Lying plate-loaded chest press, Plate-loaded chest fly, Assisted chin-up machine, Pull up bar, Dip bar, Chest fly/rear delt combo, 5 Samtek competition spec powerlifting combo racks

• Booking: Online contact form; Phone: 0420 387 311; Email: info@spcperformancelab.com.au; SMS text for cancellations and pauses
• Insurance: Fitness Passport accepted (no startup cost with 24/7 access)

U8/58 Box Rd, Taren Point NSW 2229

• Certified Menopause Coach
• Personal Trainer

8+ years. Over 8 years coaching women online and in person. At 47, a single mum of two, Kajsa experienced perimenopause firsthand (exhaustion, anxiety, mood swings, weight gain) and rebuilt her health by changing training methods, nutrition, rest, and supplementation. Now specialises in helping other women navigate this phase with practical strategies.

Menopause / Perimenopause, Women's Fitness, Weight Loss

Functional Training, Strength & Conditioning, Lifestyle Coaching, Nutrition Coaching

Gym-based, Outdoor, Online

Women 40+, Perimenopause and menopausal women

Free trial session for outdoor group classes (contact for details); Complimentary Health & Fitness Assessment at The Sporting Club of Sydney including full-body composition scan, personalised macro targets, and mental wellbeing/physical strength assessments

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Uses The Sporting Club of Sydney gym facility

• Booking: Email: kajsa@theswedishsolution.com.au; Phone: 0400 822 967; SMS available

31 Ocean St, Clovelly NSW 2031

10+ years. Paula has been involved with sports industry, coaching and playing Futsal for 10 years. Personal trainer since 2015. Competes in weightlifting and Capoeira. Competed in Australian Spartan on Channel 7 in 2019 with Team Capoeira.

Weight Loss, Muscle Gain, Strength & Conditioning, Weightlifting

Weightlifting, Olympic Lifting, Strength Training, Cardiovascular Training, Functional Training

Gym-based, Private Studio

Personal training: Contact for pricing; Corporate bootcamp: Contact for pricing; Small group training: Contact for pricing; Online training weekly: $25.99 AUD per week (subscription); Online training package: $155.94 AUD for 6 sessions (every 6 weeks)

Pricing: $25.99 per week (subscription); Personalised training plan with personalised workouts, full access to PT app, flexible workout options, and weekly check-ins; Pricing details: Package includes 6 sessions for $155.94 every 6 weeks

Tailored diet programs included as part of training packages, particularly for weight loss goals which include nutrition support alongside exercise programming

Fitness First (North Sydney), Garage Gym (Southern Highlands), Not specified on website, L3-5, 1 Elizabeth Plaza, North Sydney NSW 2060, Braemar NSW 2575

• Booking: Phone (0481 329 318), Email (paula@figfitness.com.au), or online contact form

1 Elizabeth Plaza, North Sydney NSW 2060

• ESSA-Accredited Exercise Physiologists (multiple team members)
• Bachelor of Exercise Physiology
• Bachelor of Exercise and Sport Science
• Master of Clinical Exercise Physiology
• Registered Occupational Therapist

10+ years. 10 years of leading exercise healthcare in Sydney. Director Christopher Kondos is deeply experienced in bridging the gap between medicine and movement, with strong commitment to lifelong learning and staying at the forefront of emerging research in exercise physiology. Team collectively experienced in managing wide range of conditions including musculoskeletal injuries, neurological disorders, chronic illnesses, cancer, and women's health.

Rehab / Injury Recovery, Chronic Medical Conditions, Post-Natal, Senior Fitness, Paediatric Exercise Physiology, NDIS Support, Diabetes Management, Neurological Disorders, Musculoskeletal Rehabilitation, Cancer Rehabilitation, Women's Health

Clinical Exercise Physiology, Functional Training, Strength Training, Balance & Coordination Training, Neurological Rehabilitation

Private Studio, Gym-based, Mobile, Online, Home Visits

Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions, Post-Injury / Rehabilitation Clients, Diabetes Patients, Women's Health, Post-Natal Clients, Athletes & Performance

Specific pricing not explicitly stated on website

Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery; Service type: Telehealth Exercise Physiology

Advanced clinical technology, Premium gym equipment, Accessible for diverse age groups and abilities, Commercial-grade premium gym equipment suitable for all ages and abilities

• Accessibility: Disability accommodations: NDIS registered provider offering specialised NDIS exercise physiology services
• Booking: Online contact form via website (sydneyexercisemedicine.com.au/contact-or-refer/), Phone: 0452 464 040
• Insurance: DVA (Department of Veterans' Affairs); Medicare (HICAPS); Private Health Insurance; WorkCover; NDIS

113 Hawkesbury Rd, Westmead NSW 2145

• Degree Qualified Personal Trainer
• PDHPE Teacher

20+ years. 20+ years in personal training and group exercise. Specialises in helping time-poor clients, weight loss, chronic illness/injury management, and nutrition. Proven track record in weight loss, toning, running performance, and chronic condition management.

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

Functional Training, Pilates, Strength Training, Running Programs

Private Studio, Gym-based, Online, Home Visits

Time-poor professionals, Weight loss seekers, People with chronic illness/injury, Kids and teens, Runners

1 hour session: $110 AUD; 45 min pilates session: $95 AUD; 30 min kids teens session: $48 AUD

Online training offered; clients receive online running programs and can have remote support via texts/emails/calls

Nutritional advice and customized nutritional plans included in programs

• Booking: Online booking system available on website

100A Longueville Rd, Lane Cove NSW 2066

Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).

Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding

Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training

Gym-based, Online, Mobile, Home Visits

Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters

Virtual pt: $55 per session; In person 1 on 1: $97 per session

JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally

Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans

Access to City Gym Sydney for in-person personal training sessions

• Booking: Online booking system (website), phone contact

107 Crown St, Darlinghurst NSW 2010

• Certified Sports Nutritionist

Specialises in helping adults over 35 and over 40 with weight loss, strength building, and metabolic health. Works with busy professionals, mothers, and injury recovery clients.

Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness

Strength Training, Functional Training

Gym-based, Online

Adults over 35, Adults over 40, Busy professionals, Women/Mothers, Post-injury/Rehabilitation, Beginners (gym-intimidated), Athletes (technique-focused)

Pt session cost: Not explicitly stated on pricing page; Free consultation: Free 30-minute fitness & nutrition consultation startup; Online coaching fitness only: $39 per week (minimum 8-week commitment); Complete gainz 12week program: $199; Online nutrition coaching only: $39 per week (minimum 8-week commitment); Online coaching fitness and nutrition: $70 per week (minimum 8-week commitment)

Free 30-minute fitness & nutrition consultation

Types: Personal Online Training; Online Nutrition Coaching; Best for: Reasonably comfortable gym users seeking tailored programs and nutritional guidance; App features: Custom training programme with exercise videos, meal tracking, progress monitoring

Custom meal plans without calorie counting. Plans include breakfast, lunch, snack, dinner with recipes and shopping lists. Updated every 3 weeks with 4 phases of calorie settings. Focuses on anti-inflammatory eating and blood sugar management.; Includes education: 8-week educational video series covering nutrition, training, recovery and mindset

• Booking: Online booking via website, phone

513 Old South Head Rd, Rose Bay NSW 2029

Founder of Team Brock Ashby with transformed body composition results for thousands of clients worldwide. Featured in major media outlets including Men's Health, Sydney Morning Herald, and Daily Telegraph. Known for science-backed, no-nonsense approach to body transformation.

Weight Loss, Muscle Building, Body Transformation, Strength & Conditioning

Personalised Coaching, Functional Training, Strength Training, Flexible Dieting

Private Studio, Online, Home Visits, Gym-based

Men, Women, Beginners, Intermediate, Advanced, International clients

Face to face coaching: Enquire for pricing; Built by brock membership: $49 AUD/month (1 month minimum); One on one online monthly: $499 AUD/month (2 month minimum)

Extensive online coaching available globally. Includes 8-week personalised workout programs, exercise videos for every exercise, customised nutrition (calories/macros), recipes, weekly progress check-ins with photos/measurements/video feedback, hours of educational videos, and continuous online support via email/chat with response time under 24 hours.

Customised nutrition coaching including daily calories and macros, fibre targets, step targets, and recipes for fat loss and muscle building. Teaches flexible dieting approach.

Extremely limited, Sydney, Australia, Personal gym facility for face-to-face training

• Booking: Online via website (coach.everfit.io for one-on-one coaching, teambrockashby.com for Built by Brock), phone consultation available for face-to-face

suite 1.05/360 Pacific Hwy, Crows Nest NSW 2065

• Dr Loren Kowal - Chiropractor (implied by 'Dr' title)
• Doris Ng - Physiotherapist (implied by title)
• Alana Dean - Personal Trainer, Strength & Conditioning Coach, Pole Instructor (specific qualifications not listed but roles stated)

Alana Dean is a pole instructor and competitor with expertise in pole/aerials performance and strength conditioning. The team includes qualified practitioners with experience across various sports and specialisations.

Rehab / Injury Recovery, Athletic Performance, Musculoskeletal Health, Pole & Aerials Specific Training, Strength & Conditioning, Sports Injury Recovery, Post-Natal (musculoskeletal pain during pregnancy mentioned)

Personal Training, Strength & Conditioning, Functional Training, Sport-Specific Programs, Online Programming, Group Fitness (small groups up to 3 people)

Private Studio, Online, Gym-based, Home Visits (online programming for home training)

Pole dancers, Aerialists, Circus arts practitioners, Sports athletes, Pregnant individuals (musculoskeletal support), Those recovering from injury, Performance-focused individuals, Beginners to advanced

This is strength and conditioning off-the-pole, not pole technique coaching; Personalised online programming via app with fortnightly check-ins. Programs customizable for pole/aerials strength, body area goals, flexibility goals, or general cross-training. Includes exercise and warm-up videos, weekly or fortnightly updates, and ability to message coach for feedback. Can be combined with in-person PT.; Target audience: Pole dancers, aerialists, anyone wanting to improve strength and fitness from home or gym

1 on 1 coaching: Personalised guidance without meal plans, focused on education and sustainable changes for energy, recovery, performance; The performance plate: 12-week custom nutrition plan with meal plans, ongoing check-ins, designed specifically for pole dancers, aerialists, and active individuals

Pole, aerials, and circus arts focus, Up to 3 people per session, each receiving individualised program

Plenty of free off-street parking, Kettlebells, barbells, and general strength training equipment (inferred from photos/descriptions), Purpose-built boutique gym and treatment space, Short stroll from major Five Dock and Croydon Parramatta Road bus stops, Pole facilities

• Booking: Online booking system (Halaxy platform)
• Insurance: All major health funds with onsite HICAPS claiming

Shop 1/586 Parramatta Rd, Croydon NSW 2132

• Diploma in Remedial Massage
• Kanetica System Certified
• Clinical Remedial Massage Specialist

22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.

Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment

Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training

Private Studio, Gym-based

Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)

Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)

• Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)

10 Muriel St, Hornsby NSW 2077

• Physiotherapist
• Exercise Physiologist (dual-qualified staff)
• NDIS registered

Rehab / Injury Recovery, Weight Loss, Post-Natal, Athletic Performance, Neurological Rehab, Cancer Exercise, Sports Physiotherapy

Functional Training, Pilates, Yoga, Reformer Pilates, Exercise Physiology

Private Studio, Gym-based, Online

Competitive pricing with minimum 30-minute private sessions. Guardian Program can reduce treatment costs by up to 66% compared to traditional physio model.

Online physiotherapy available; Zoom classes: Virtual attendance option for group classes; Video feedback: Option to send videos of home exercises for therapist critique and program updates

Dietetics services offered

Group fitness classes (multiple class times available throughout the week), Yoga classes, Guardian Program group sessions

Two large gyms, Private treatment rooms, Pilates room with Reformer, DEXA scanning machine (for Body Composition and Bone Mineral Density), Stott Pilates Reformer, Freemotion cable crossovers, Concept 2 rowing machines, State-of-the-art gym equipment, Over 250 square metres of clinic space

Multiple class times available throughout the week from early morning to later in the evening. Virtual attendance via Zoom available.

• Accessibility: Ndis: NDIS registered provider; Workers compensation: Workers Compensation claims accepted
• Booking: Online booking system (Cliniko) - https://holisticpf.au1.cliniko.com/bookings
• Insurance: NDIS; Workers Compensation

84 Barrenjoey Rd, Mona Vale NSW 2103

Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle

Gym-based

Women only, Mums and bubs, All fitness levels

Free class passes available for various classes (TONE, FIIT30, Circuit)

Virtual classes available

FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace

Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare

Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.

• Parking: Ample free parking available
• Booking: Online (via website join form), phone call, or in-person enquiry

446-454 King Georges Rd, Beverly Hills NSW 2209

10+ years. Our experienced personal trainers have been helping people find their Edge for over ten years.

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Boxing, Functional Training

Gym-based, Private Studio

Beginners, All fitness levels

Trial offer: 2 Personal Training Sessions (obligation free)

Trial sessions: 2 Personal Training Sessions (obligation free, includes program setting and Evolt body scan); Free consultation: Yes - book online

HIIT (6:30am Wednesday, 6:00pm Monday/Tuesday/Wednesday/Thursday), Boxing (6:00pm Monday)

24-hour gym access, Weights, Cardio equipment

Hiit: 6:30am Wednesday; 6:00pm Monday, Tuesday, Wednesday, Thursday; Boxing: 6:00pm Monday

• Booking: Online booking system (Mindbody), Phone (0447 536 740)

24 Perouse Rd, Randwick NSW 2031

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Anytime Fitness Randwick, 73 Belmore Rd, Randwick NSW 2031

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Plus Fitness Super Centre North, Building - Shop 2/18 Victoria Ave, Castle Hill NSW 2154

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

10-12 West St, Pymble NSW 2073

• Lucy Piper: 20 years industry experience
• Sofia: Bachelor of Exercise Science

Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

Private Studio, Gym-based

All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

Free Class Pass; Free Personal Training consultation available via popup form

true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

• Parking: Parking available
• Booking: Online form (popup on website); Phone: 0422858458; Walk-in

436/4 Victoria Rd, Gladesville NSW 2114

Co-owned by Australian Weightlifting Representatives Isabel Lorenzi and Kyle Bruce. Grown from a small garage in Lidcombe to one of Australia's most trusted weightlifting communities, having helped hundreds of lifters.

Olympic Lifting, Athletic Performance

Olympic Lifting, Weightlifting

Online, Gym-based

Beginner lifters, Intermediate lifters, Advanced/competitive lifters, Women lifters (noted in Google categories)

Uplift app self paced: Pricing not specified on website; Standard online coaching: $65/week (16 week minimum commitment); Intensive technique coaching: $90/week (12 week minimum commitment)

Uplift app: Cost: Pricing not specified; Affordable, self-paced programming with 10+ percentage-based weightlifting programs, weekly form check with Head Coach Kyle Bruce, full training diary and exercise library; Standard online coaching: Cost: $65/week; Includes: Personalised programming; Fortnightly formal check-ins; Technique analysis via video; Two videos per session; Structured online programming and technique support with fortnightly check-ins; Minimum commitment: 16 weeks; Intensive technique coaching: Cost: $90/week; Includes: Technique analysis every training day; Four videos per...

• Booking: Online form (JotForm)

Kerrs Rd, Lidcombe NSW 2141

• Female Health and Performance
• Pre & Postnatal Training
• Performance Boxing

7+ years

Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training

Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training

Gym-based, Outdoor, Mobile, Online

Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients

No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.

Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.

Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)

• Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640

20 Bond St, Sydney NSW 2000

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138

Former professional tennis player who competed at Junior Wimbledon and the Australian Open. Combines technical expertise with passion for pickleball coaching.

Pickleball

Pickleball

Gym-based

Beginners, Advanced competitors, All skill levels

Private lesson 1hr: $150; Group private lesson 1hr: $150 (split among group)

Group Private Pickleball Lesson ($150 for 1 hour, split cost amongst group)

Pickleball courts

• Booking: Online booking system (Setmore)

171B Botany Rd, Waterloo NSW 2017

14+ years. Operating since 2010. Specializes in helping men over 40 lose body fat, build real-world strength, and move better to feel confident and pain-free in everyday life. Combines in-gym coaching with personalized online programs.

Strength & Conditioning, Mobility, Weight Loss, Senior Fitness

Functional Training, Personalized strength training, Movement quality and mobility work

Gym-based, Online

Men over 40, Beginners, Busy professionals, Active retirees

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• Booking: Contact form on website or phone

Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

Strength & Conditioning, Fitness Goals Coaching, Habits & Lifestyle Coaching

Resistance Training, Flexibility & Mobility, Cardio, Functional Training

Gym-based, Online, Mobile

Prices for partner training or non-weekly sessions available on request. All prices include GST.; 30 min session: $75; 45 min session: $100; 55 min session: $120; Group training gpt: $40 per person/session (45 min, minimum 4 members); Discount for 12 weeks plus: 10% discount

Training programs for outside personal training sessions; Ots only: $450/month (Online Training Schedule only); Included with pt: Included for ongoing PT clients (not GPT clients); Ots plus one pt session: $495/month (Online Training Schedule + one PT session)

Fitness First Mosman gym (specific equipment details not provided on website)

• Booking: Online booking system; Phone; Book a call option on website; Appointment hub for existing clients

555 Military Rd, Mosman NSW 2088

12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training

Functional Training, CrossFit

Gym-based, Outdoor

Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels

$90/hr

240, 3, 5, 2000

• Booking: Online contact form or phone

72-74 Shepherd St, Marrickville NSW 2204

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Suite 3, Level 1/17 Grosvenor St, Neutral Bay NSW 2089

Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance

HIIT, Boxing, Strength Training, Endurance Training

Private Studio, Gym-based

Adults, Teens, Young Athletes

30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack

No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week

First class on us; Tour of studio available

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Group Fitness Classes, Boxing Classes, Teen Classes

Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)

• Booking: Online booking via WellnessLiving; Calendly for studio tours

136A Queen St, Woollahra NSW 2022

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204

Coach Baki has competed in King of the Ring boxing competitions and works with diverse clientele including strength athletes (e.g., Australian under 80kg deadlift record holder).

Boxing, Personal Training, Strength & Conditioning

Boxing, Padwork, Personal Training

Gym-based, Mobile, Outdoor

General fitness clients, Strength athletes, Beginners, Pregnant clients (implied)

Padwork session: A$70.00; Personal training: A$95.00; Mobile boxing coaching: Quote available on request; Private boxing coaching: A$95.00

Boxing equipment, Personal training facilities at Anytime Fitness

• Booking: Online booking system via website

Anytime Fitness Marina Square, Level 1/5 Footbridge Bvd, Wentworth Point NSW 2127

• Exercise Physiologists (highest qualification in exercise program design)
• Physiotherapists
• Exercise Scientists
• Remedial Massage Therapists
• Acupuncturists

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support

Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy

Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool

People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)

Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.

Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery

Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres

• Accessibility: Disability accommodations: Services tailored for people with disabilities
• Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
• Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds

521 Rocky Point Rd, Sans Souci NSW 2219

10+ years. Over a decade of experience as a trainer and online coach. Competed in IFBB Bikini competition, placing second in Masters in the IFBB Pro League. Passionate about helping women overcome obesity and transform their bodies and minds.

Weight Loss, Strength & Conditioning, Women's Fitness, Body Transformation

Personalized Workout Programs, Strength Training, Home and Gym Based Programs

Online, Home-based, Gym-based

Women of all ages, Women of all fitness levels, Beginners, Women wanting fat loss, Women wanting muscle building

Build plan: $57 USD/monthly (approximately $14.25 AUD per week) - Build muscle and strength; Shred plan: $57 USD/monthly (approximately $14.25 AUD per week) - Lose body fat and get lean; Nutrition plan: $45 USD/monthly (approximately $11.25 AUD per week) - Customized meal planning only; Original pricing shown: $145 USD/monthly crossed out before discount

Private Facebook Group access; 24/7 Email Support; Exclusive Mobile App; Fortnightly Bioform Check-ins; Monthly Check-ins

Full online coaching program with personalized meal plans and workout programs. Exclusive mobile app for accessing programs. 24/7 email support included. Private Facebook community for support and accountability.

Customized meal plans tailored to individual needs, likes, dislikes, allergies, and dietary requirements. Plans updated every four weeks. Options for vegan, vegetarian, gluten-free, and dairy-free. Shopping lists provided. Available as standalone Nutrition Plan or included in Shred and Build plans.

• Booking: Online membership sign-up through website (members.gretarazey.com), phone contact available

Revo Fitness, Level 5/188 Pitt St, Sydney NSW 2000

• Cert IV in Fitness
• Cert IV in Safety
• Advanced Lifting Course

4+ years. 4 years in the fitness industry with qualifications including Cert IV in Fitness, Cert IV in Safety, and Advanced Lifting Course. Creates effective, safe and personalised training programs. Collaborates with PeopleSafe Australia to deliver health and wellbeing training to corporate clients.

Strength & Conditioning, Weight Loss, General Fitness

Functional Training, Strength Training

Gym-based, Online

Free trial with no strings attached; Trial offer: 2 weeks free personal training; Trial includes: Consultation; Nutrition Session; 2 PT Sessions; 2 weeks free access to Plus Fitness Caringbah

Training, nutrition, habit coaching, accountability and more through training app

Services: Nutrition Session (included in trial); Nutrition coaching (via online training); Habit coaching

Plus Fitness Caringbah, Cardio equipment, Weight equipment, Functional equipment, Free classes, Supportive and welcoming environment

• Booking: Phone: 0451 344 508; Online contact form on website

50 President Ave, Caringbah NSW 2229

Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.

Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss

Powerlifting, Strength Training

Online, Gym-based

Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)

Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)

Complimentary 30-minute Video Consultation with coaches to discuss goals and services

Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication

• Booking: Online enquiry form via Google Form, phone contact

49 Queens Rd, Five Dock NSW 2046

• Accredited Exercise Physiologist (multiple staff members)
• Accredited Exercise Scientist
• Allied Health qualifications

Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

Exercise Physiology, Functional Training, Personalised Exercise Prescription

Private Studio, Gym-based

Free 15-minute consultation

• Booking: Online booking system (Nookal); Phone: 1300 964 002
• Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds

713 Botany Rd, Rosebery NSW 2018

Long-term successful track record with clients; notably trained Danny for 6+ years after his initial 12-week transformation, which led to professional competition

Weight Loss, Muscle Building, Body Composition, Strength & Conditioning

Personal Training, Strength Training, Weight Training

Gym-based, Online

Vip online pro: Includes weekly 20 minute check-in video calls, individual training program, nutrition plan, body composition analysis, transformation diary, WhatsApp group, limited to 3 new online clients per month; Pt session face to face: $120 per 45 minute session; Twelve week transformation program: Includes 45 minute PT sessions, nutrition plan, body composition analysis, transformation diary, WhatsApp group support, limited new clients per month

Introductory call: 15 minute intro session call available via Calendly

Program name: VIP Online Pro; Requirements: Laptop for video calls, internet connection, email address, WhatsApp on mobile; Check in format: Video calls; Recommended for: Those with basic foundation knowledge of gym training; beginners in Sydney recommended to do face-to-face first; Support platform: WhatsApp group for exercise library, questions, and weekly check-ins; Weekly check in duration: 20 minutes

Emphasis: Lean proteins, cruciferous vegetables, carbs, healthy fats; Flexibility: Plan designed with flexibility for client food choices within macro guidelines; Included in transformation: Full nutrition and diet plan with suggested macros tailored to individual goals

World class gym facility with state of the art technology for body composition analysis

• Booking: Online booking via Calendly (15min intro call) and Stripe (for VIP Online Pro program)

199 Castlereagh St, Sydney NSW 2000

• Bachelor of Science (Neuroscience Major) - in progress
• Background in neuroscience
• Concussion recovery specialisation
• Anxiety and performance coaching certification (from global brand experience)

10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.

Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery

Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation

Gym-based, Online

Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)

Free consultation available

Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.

Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.

Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head

Based at Fitness First Barangaroo (full gym facilities available)

Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

• Certified Elite Coaches (specific certifications not detailed on website)

Team of hand-picked coaches with extensive experience in elite-level sport and competitive bodybuilding. Multiple coaches with experience training state and national title winners.

Weight Loss, Strength & Conditioning, Body Recomposition, Muscle Gain, Athletic Performance, Competition Prep

Personal Training (1:1), Semi-Private Training (2:1), HIIT, Strength & Conditioning

Private Studio, Gym-based, Online

Beginners (no experience required), Busy professionals/corporates, Stay-at-home parents, Students, Competition/comp prep athletes, Women-focused coaching, People seeking body transformation

FREE discovery/consultation session

Yes - flexible training options available. Train in-person or online.

Custom nutrition plans, supplement advice, sports nutrition planning, in-depth nutrition analysis

HIIT training classes

Premium bodybuilding equipment, Watson, Atlantis, and Eliko branded equipment, Showers, Lockers, Private change rooms, Free parking, Easy public transport access, State-of-the-art equipment

• Parking: Free parking available, convenient location with easy access
• Accessibility: Showers, lockers, and private change rooms available. No explicit disability/NDIS information provided.
• Booking: Online booking system (website link provided), Phone: 1300 509 336

368 Eastern Valley Way, Chatswood NSW 2067

Established personal training studio with experienced team including co-owners and multiple specialised instructors

Weight Loss, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Senior Fitness

HIIT, Boxing, Functional Training, Powerlifting, Yoga, Pilates, Boot Camp

Private Studio, Gym-based

All ages and fitness levels, Kids (11-15 years), Seniors, Pregnant women (Prenatal Yoga), Athletes, Weight loss seekers, Strength builders

Kids classes: $15/class (10-week term); Group classes: Per class: $17.50/class (10-week terms); Weekly lite: $21/week; Weekly premium: $46/week (includes full gym access); Weekly standard: $35/week; Personal training: Not explicitly stated - phone for quotes

Lite: $21/week; Premium: $46/week (includes full gym access); Standard: $35/week

Free 30-minute personal training consultation; 7-day FREE class trial

Nutritional evaluation and support mentioned as part of personal training service (not explicitly detailed)

Boot Camp, Classic Boot Camp style – body weight-based programming. Think lots of push-ups, squats and crunches and of course, running!, All ages and fitness levels, Blitz S+C (Strength & Conditioning), Functional Strength Training – strength-based exercises and a high intensity cardio component. Utilising AMRAPs, EMOMs and various modalities., Fit-2-Box, High intensity interval training (HIIT) boxing class. Boxing is an all-body workout that will get your heart pumping, develop endurance and stamina, as well as upper body and core strength., Blitz Power, Barbell Focused – Squat, bench press and deadlift. These are the foundational exercises to all strength programs. This functional fitness class will teach you proper technique and build strength., $15/class (10-week term), Kids Class, Classes for kids aged 11-15 years old. Introduces them to the gym environment and provides fundamental skills. Mix of strength and conditioning, speed and agility and fun games to help build team spirit and confidence., Beginners Vinyasa, Daily at 09:00, Francesca, Yoga for Seniors, Daily at 11:00, Nicole, Restorative Yoga, Daily at 13:00, Diana, Advanced Pilates, Daily at 15:00, Yoga for Athletes, Daily at 17:00, Prenatal Yoga, Daily at 19:00

Classes run Monday-Saturday. See website for full schedule details.; Main classes: Friday: 6:00 AM - Blitz Power; 9:30 AM - Blitz S+C; 5:30 PM - Blitz S+C; 7:00 PM - Fit-2-Box; Monday: 6:00 AM - Blitz Power; 9:30 AM - Blitz Power; 5:00 PM - Blitz S+C; 6:00 PM - Blitz Power; 7:00 PM - Fit-2-Box; Tuesday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 5:00 PM - Boot Camp; 7:00 PM - Boot Camp; Saturday: 8:00 AM - Boot Camp; Thursday: 6:00 AM - Boot Camp; 9:30 AM - Boot Camp; 4:15 PM - Kids Class; 4:30 PM - Blitz Power; 6:00 PM - Boot Camp; 7:00 PM - Boot Camp; Wednesday: 6:00 AM - Blitz S+C; 9:30 AM...

• Booking: Phone: (02) 9896 6662; Online booking via website

Unit 18/22 Oramzi Rd, Girraween NSW 2145