weightloss.com.au
Personal trainers

Personal Trainers in Sydney - Page 12

Compare 967 personal trainers and gyms across 43 Sydney suburbs by location, price, Google reviews, speciality and training style.

Quick filters

Sydney at a glance

~$90
typical PT session
$25 to $350
published session range
502
offer a free consultation or trial
~$35/wk
typical gym membership

Directory data updated 1 November 2026.

967 trainers & gyms in Sydney

Showing 441 to 480, page 12. Featured listings are paid placements and appear first.

All filters
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Insight Fitness

    Parramatta, NSWPersonal trainer

    • Personal Training
    • Functional Training
    • Strength & Conditioning
    • Private studio
    • Online coaching
    • AUSactive Registered
    Claim this listingSee Parramatta listings
    View more about Insight Fitness
    About

    Cidalia is a personal trainer with over 7 years professional experience specializing in personal training combined with emotional freedom techniques and mental wellness coaching. Her passion is helping clients achieve physical and mental transformation through tailored fitness and holistic healing approaches.

    Qualifications
    • AUSactive Registered
    • International Institute For Complementary Therapist Member
    Experience

    7+ years. Cidalia has 7 years of successful professional experience as a personal trainer, with 14 years of personal fitness background and 9 years of vertical dance instruction experience. Notable achievement: helped client Elizabeth improve from struggling with 5kg deadlift to lifting 90kg, creating overall health and strength improvements.

    Specialisations

    Personal Training, Functional Training, Strength & Conditioning

    Training methods

    Personal Training, Vertical Dance Instruction

    Where they train

    Private Studio, Online

    Online coaching

    Face-to-face and online services available for personal training and complementary therapy services

    Practical
    • Booking: Online booking system (MindBody integration), phone (0434 727 258)
    Address

    57 Macquarie St, Parramatta NSW 2161

    Team
    • Cidalia

  • FitFoundry

    Lidcombe, NSWPersonal trainer4.7(14)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Mobile
    • Online coaching
    • Nutrition support
    • Certified Trainer
    Claim this listingSee Lidcombe listings
    View more about FitFoundry
    About

    FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.

    Qualifications
    • Certified Trainer
    Experience

    7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture

    Training methods

    Weight Training, Functional Training, Strength Training, Endurance Training

    Where they train

    Online, Mobile

    Ideal for

    Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals

    Pricing

    Free session 60min: First 60 minute session free

    Free offers and trials

    First 60 minute training session free

    Online coaching

    Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support

    Nutrition

    Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching

    Practical
    • Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
    • Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa
    Address

    14/100 Parramatta Rd, Lidcombe NSW 2141

  • Dig Deep Fitness

    Middleton Grange, NSWPersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Outdoor
    Claim this listingSee Middleton Grange listings
    View more about Dig Deep Fitness
    About

    High-energy workout sessions combining strength, cardio, and endurance exercises. Trainer guides participants through bootcamp sessions designed to push limits and achieve maximum results.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    HIIT, Functional Training

    Where they train

    Outdoor

    Pricing

    $20 per session

    Group classes

    Tuesday HIIT Bootcamp Workout, Thursday HIIT Bootcamp Workout

    Class timetable

    Tuesday and Thursday sessions available. Tuesday: 5:30 pm. Thursday: Currently not available (contact for information). Session duration: 30 minutes.

    Practical
    • Booking: Online booking system (www.digdeepfitness.com.au/booking-calendar), phone (0438 199 344), or email (fease@digdeep.fitness)
    Address

    Stante reserve, Middleton Grange NSW 2171

    Team
    • Phill

  • Gloria Lopez Fit

    Lavender Bay, NSWPersonal trainer5(7)

    • Functional Training
    • Strength & Conditioning
    • Weight Loss
    • Outdoor
    • Private studio
    • Zumba Basic Certified (since 2016)
    Claim this listingSee Lavender Bay listings
    View more about Gloria Lopez Fit
    About

    Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.

    Qualifications
    • Zumba Basic Certified (since 2016)
    • Zumba Gold Certified (for older active adults)
    • Zumba Kids Certified
    • Zumba Chair Certified
    Experience

    27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.

    Specialisations

    Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training

    Training methods

    Functional Training, Powerlifting, Circuit Training, Zumba Dance

    Where they train

    Outdoor, Private Studio

    Ideal for

    General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents

    Group classes

    Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes

    Practical
    • Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
    • Booking: Online booking system (popups visible on website)
    Address

    1 Bay View St, Lavender Bay NSW 2060

  • Ivy Training

    Willoughby, NSWPersonal trainer5(66)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Gain
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Willoughby listings
    View more about Ivy Training
    About

    At Ivy Training, we specialise in strength training and nutrition for people of all ages and backgrounds. Our private studio in Willoughby provides personalised training with dedicated Personal Trainers and Nutritionists.

    Experience

    Team has extensive experience in strength training, conditioning, nutrition coaching, and injury rehabilitation. Jake has trained clients for 5+ years with expertise in powerlifting and anatomy.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Gain, Nutrition

    Training methods

    Strength Training, Weight Training

    Where they train

    Private Studio

    Ideal for

    All ages, Seniors (60+), Adults in their 50s, People with injuries, Beginners, Athletes

    Online coaching

    true

    Nutrition

    true

    Facilities

    Well-equipped weight training facility, Strength training equipment

    Practical
    • Booking: Online booking system; Email contact form; Email: hello@ivytraining.com.au
    Address

    5/283 Penshurst St, Willoughby NSW 2068

    Team
    • Rachael
    • Jake
    Client testimonials
    “Rachael & Jake have made me welcome from Day One. I've never done weight training before, so I was starting from a very low base. It has been an amazing journey over the past eighteen months as I'm gaining not just strength but also the confidence to achieve more. I honestly never thought I'd be doing this type of training as I'm in my late 60's, but I'm proving that it's never too late to start improving your level of fitness.”
    Susan Hodge
    “I've been training with Jake for about 5 years now and the entire experience has been amazing. The quality of service he provides exceeded all expectations I had of any personal trainer. I've grown to love strength training and taken an interest in powerlifting because of him. He also was able to help my through an injury and program alternatives exercise to ensure I was still able to train the way I liked.”
    Charlotte Langi
    “Jake is an absolute gem! I limped into Ivy Training about 1.5 years ago, wanting to keep doing adventure sports, but with a mishmash of injuries that left me feeling vulnerable. Jake has been amazing at helping me build strength and physical resilience. He is super patient and has tailored my workouts around my different limitations. His expertise in both training and anatomy is evident, making each session productive and educational.”
    Allie Blackwell

  • Jess Khoury Fitness

    Kensington, NSWPersonal trainer5(40)

    • Strength & Conditioning
    • Weight Loss
    • Energy & Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Qualified Personal Trainer
    Claim this listingSee Kensington listings
    View more about Jess Khoury Fitness
    About

    Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.

    Qualifications
    • Qualified Personal Trainer
    Experience

    Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.

    Specialisations

    Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels

    Free offers and trials

    Free consultation (discovery call mentioned)

    Online coaching

    Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.

    Nutrition

    Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.

    Practical
    • Booking: Online booking system (book a call/discovery call option available)
    Address

    Level 1/89 Anzac Parade, Kensington NSW 2033

    Client testimonials
    “Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”
    Susan Abel
    “She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”
    Kate Thompson
    “Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”
    Shannon Platt

  • That Fitness Bloke

    Croydon, NSWPersonal trainer5(8)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free consultation
    • Private studio
    • Nutrition support
    • 35+ years' experience
    Claim this listingSee Croydon listings
    View more about That Fitness Bloke
    About

    High-touch precision engineered personal training in a boutique private studio for busy professionals and high performers. Structured system with nutrition support, accountability, and results built around your lifestyle.

    Experience

    35+ years. 35+ years of experience in personal training, building discipline, structure, and consistency for long-term results.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training

    Training methods

    High Intensity Personal Training, Strength Training, Functional Training, Yoga, Flexibility Training

    Where they train

    Private Studio

    Ideal for

    Busy professionals, High performers, Busy parents

    Pricing

    Pricing information incomplete from website - page states '$1000 SAVINGS ON ALL PACKAGES' but specific prices not provided; Call to action: Enquire now for pricing

    Free offers and trials

    Personal assessment: Get a Personal Assessment to check current strength, fitness, movement and habits; Initial consultation: Book a Consult - no pressure consultation to discuss goals and schedule

    Nutrition

    Simple, realistic nutrition support and guidance that fits your lifestyle, no extremes, just consistency

    Practical
    • Booking: Online contact form, phone consultation available
    Address

    49/53 Croydon Ave, Croydon NSW 2133

    Team
    • Sean McLean
    • Anjali Singh
    • Priya Das

  • Vertex Performance

    Macquarie Park, NSWPersonal trainer5(38)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Gym based
    • Nutrition support
    Claim this listingSee Macquarie Park listings
    View more about Vertex Performance
    About

    Experienced personal trainers and strength coaches in Macquarie Park offering customised training and nutrition programs. Specialise in strength training with tailored approach for every individual.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Training methods

    Strength Training, Olympic Lifting, Barbell Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels, People with existing injuries or conditions, Youth (ages 10+), Competitive lifters

    Nutrition

    Nutrition coaching and dietary support based on individual goals

    Facilities

    Modern and spacious 24-hour gym, Barbell equipment, Strength training equipment

    Practical
    • Booking: Contact form, phone call request available
    Address

    78 Waterloo Rd, Macquarie Park NSW 2113

    Team
    • Bianca Natalia
    Client testimonials
    “CLIENT PROGRESS: Client Nat Low bar squatting 47.5kgx2 for a PR! Nat has only been squatting for 6 months where she's built up to this from starting with an empty bar. Her strength and movement has improved so much in the last 6 months.”
    Nat
    “From torn hamstring last year where Ali needed to regress her lower body training a lot, to now being able to Squat, Deadlift and run again. Ali has shown great resilience through her rehab and is progressing each week.”
    Ali
    “In person client Preeti has been training for just over 2 months. Last week she squat 60kg for sets of 3 and deadlifted 80kg for sets 3 which she hasn't done before.”
    Preeti

  • Peek Fitness Glebe

    Glebe, NSWPersonal trainer5(7)

    • Weight Loss
    • Strength & Conditioning
    • Functional Fitness
    • Free trial session
    • Private studio
    • Outdoor
    • Online coaching
    • Nutrition support
    Claim this listingSee Glebe listings
    View more about Peek Fitness Glebe
    About

    Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.

    Qualifications
    • University educated Fitness Professionals
    Experience

    9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.

    Specialisations

    Weight Loss, Strength & Conditioning, Functional Fitness

    Training methods

    Personal Training, Strength Training, Machine-based Training, Free Weights

    Where they train

    Private Studio, Outdoor, Gym-based

    Ideal for

    Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)

    Free offers and trials

    Free trial session offered

    Online coaching

    Training app with online program design and feedback; Online food diary for nutrition tracking

    Nutrition

    Online food diary tool provided as part of program

    Group classes

    Group classes available (mentioned Rob leading group classes)

    Practical
    • Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
    Address

    Level 1/1-9 Glebe Point Rd, Glebe NSW 2037

    Team
    • Tim Gould
    • JaKe Manning
    • Harlan Mulherin
    • Morgane Grudzien
    • Rob
    Client testimonials
    “I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
    Deb, 30 years old
    “I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
    Francesca, 44 years old
    “I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
    Julia, 38 years old

  • Healthquarters

    Willoughby, NSWPersonal trainer5(11)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Outdoor
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Willoughby listings
    View more about Healthquarters
    About

    Headquarters for health & fitness offering personal training, women's outdoor fitness classes, mums & bubs programs, hiking, walking and nutrition coaching in Willoughby, Sydney.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Group Fitness

    Training methods

    HIIT, Boxing, Functional Training, Strength Training

    Where they train

    Outdoor, Online, Private Studio

    Ideal for

    Women, Mums and bubs, Pregnant and breastfeeding mothers

    Online coaching

    Zoom classes available offering bodyweight exercises and dumbbell work. Online nutrition programs available.

    Nutrition

    Personalised nutrition and weight loss programs tailored for individuals, families, pregnant and breastfeeding mums and bubs. Programs available face-to-face or online.

    Group classes

    X-Training (mixed strength and cardio with boxing), Strength FIT (weights, bodyweight, and cardio), Box FIT (boxing cardio with technique focus), Walk FIT (walking fitness with varying locations), Zoom Classes (bodyweight and dumbbell exercises)

    Practical
    • Booking: Online booking system (PTMinder), email, or phone
    Address

    Small St, Willoughby NSW 2068

  • Eliit Performance

    Glenorie, NSWPersonal trainer5(2)

    • Athletic Performance
    • Functional Training
    • Strength & Conditioning
    • Free intro offer
    • Private studio
    • Mobile
    • Online coaching
    • Certified Personal Trainer
    Claim this listingSee Glenorie listings
    View more about Eliit Performance
    About

    Eliit Performance specialises in performance coaching, functional fitness and strength training with a fusion of pilates, yoga, aerial, HIIT, weight training, martial arts and dance movement. Training available in studio, online or home visits for all levels.

    Qualifications
    • Certified Personal Trainer
    • Pilates Instructor
    Experience

    20+ years. Inge Sildnik is a professional stunt woman, assistant stunt coordinator and fitness performance coach with 20 years' experience in film, TV and fitness industry. Background in dance, gymnastics, martial arts, yoga, pilates, aerial, horse riding, precision driving and swimming.

    Specialisations

    Athletic Performance, Functional Training, Strength & Conditioning, Yoga, Pilates

    Training methods

    Pilates, Yoga, Vinyasa Flow Yoga, Functional Strength, HIIT, Aerial (AntiGravity Suspension Fitness), Weight Training, Martial Arts, Dance Movement

    Where they train

    Private Studio, Online, Mobile, Home Visits

    Ideal for

    All levels and experience (beginners to advanced)

    Pricing

    Intro pass: $69 for 2 weeks (unlimited classes, new members only)

    Free offers and trials

    Free workout video with Stunt Woman Inge Sildnik upon signup

    Online coaching

    Livestream classes and home training available

    Group classes

    Pilates, Functional Strength Classes, Vinyasa Flow Yoga, AntiGravity Suspension Fitness, AntiGravity Restorative Yoga

    Class timetable

    Closed 24 December - 5 January; Friday: 6:00 AM - 8:00 PM; Monday: 6:00 AM - 8:30 PM; Sunday: Closed; Tuesday: 6:00 AM - 8:30 PM; Saturday: 7:00 AM - 2:00 PM; Thursday: 6:00 AM - 8:30 PM; Wednesday: 6:00 AM - 8:30 PM

    Practical
    • Booking: Online booking system (Mindbody); Phone: 0455 455 398; SMS
    Address

    38 Post Office Rd, Glenorie NSW 2157

    Team
    • Inge SildnikFounder, Director, Certified Personal Trainer, Pilates Instructor

  • Pride Fitness

    Petersham, NSWPersonal trainer5(13)

    • Boot Camp
    • Community Fitness
    • Outdoor
    • 7+ years' experience
    Claim this listingSee Petersham listings
    View more about Pride Fitness
    About

    Pride Fitness is a community-focused outdoor boot camp program in Sydney's Inner West and Canberra's Inner North, designed to be inclusive and fun with adaptable workouts for all fitness abilities.

    Experience

    7+ years. Founded in 2018 as an exclusive space for the LGBTQIA+ community. Expanded to Canberra in 2025. Now welcomes all allies and anyone who values an inclusive, safe space. Focus on building fitness, confidence, and real connections through shared movement.

    Specialisations

    Boot Camp, Community Fitness

    Training methods

    Boot Camp

    Where they train

    Outdoor

    Ideal for

    LGBTQIA+ community, Allies, All fitness levels, Beginners, Community-focused individuals

    Pricing

    Sydney missed sessions: Non-refundable and cannot be carried into the next round; Sydney program structure: 5 week blocks; Canberra program structure: Membership pack system; Canberra cancellation policy: Cancel prior to class cut-off to avoid charge

    Group classes

    Boot Camp, PrideRunners (running program)

    Practical
    • Booking: Online booking system (referenced in FAQs for CBR membership cancellations)
    Address

    1 Station St, Petersham NSW 2049

  • Evolution To Wellbeing

    Sydney CBD, NSWPersonal trainer4.8(20)

    • Strength & Conditioning
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    Claim this listingSee Sydney CBD listings
    View more about Evolution To Wellbeing
    About

    Evolution To Wellbeing is an outdoor fitness community committed to holistic health. They offer group bootcamps and personal training with a balanced approach including strength & conditioning, functional fitness, mobility and cardio.

    Specialisations

    Strength & Conditioning, Weight Loss, Functional Training, Group Fitness

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Kettlebell Training, Dumbbell Training, Sprint Training, Battle Ropes, Kayaking, Bosu Training, Cardio, Run Groups

    Where they train

    Outdoor, Group Classes

    Free offers and trials

    Free trial sessions available

    Group classes

    true

    Class timetable

    Session types and times differ by location. View current timetables via 'Find a Location' on website

    Practical
    • Booking: Online sign-up for free trial available on website; phone contact available
    Address

    Court 4/2 Bligh St, Sydney NSW 2000

    Client testimonials
    “Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012”
    Stefan Beekman
    “What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012”
    Nat Saulter
    “To train outside every morning while watching the sunrise is simply the most amazing way to start the day. I love it... it's like an addiction. Evo provides the motivation to go one step further than you thought you could...one more burpee, one more kettelbell swing, one more km on the run. - member since 2014”
    Sean Kearney

Gyms with personal trainingPT is usually charged on top of membership

  • Activate Clinic

    East Hills, NSWGym5(33)

    • Exercise Physiology
    • Rehab / Injury Recovery
    • Weight Loss
    • Private studio
    • Mobile
    • Nutrition support
    • 12+ years' experience
    Claim this listingSee East Hills listings
    View more about Activate Clinic
    About

    For over 12 years, Activate Clinic has helped people of all ages and abilities improve their quality of life through affordable, fun and effective exercise physiology, physiotherapy and nutrition services.

    Experience

    12+ years

    Specialisations

    Exercise Physiology, Rehab / Injury Recovery, Weight Loss, Senior Fitness, Post-Natal, Paediatric / Kids Fitness, Athletic Performance, Chronic Pain Management, Disability Services

    Training methods

    Functional Training, Hydrotherapy, Individual Exercise Sessions, Group Exercise Sessions

    Where they train

    Private Studio, Mobile, Home Visits, Gym-based

    Ideal for

    All ages and abilities, Children/Kids, Seniors, Athletes, People with disabilities, Post-operative rehabilitation patients, People with chronic pain, Weight loss clients

    Nutrition

    Individual dietitian services to help with diet and nutrition goals

    Group classes

    Group Exercise Sessions, Community Exercise Classes, Activate Titans (inclusive sports program for kids, Fridays @ Milperra)

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 289 798
    • Insurance: NDIS; Workcover; CTP (SIRA Approved Provider)
    Address

    98 Park Rd, East Hills NSW 2213

    Team
    • Karen
    • HanyPhysiotherapy/Exercise Physiology
    • Darcy
    • Viviane
    Client testimonials
    “Deb's Journey with Activate”
    Deb

  • Snap Fitness 24/7 Rose Bay

    Rose Bay, NSWChain gym3.8(101)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee Rose Bay listings
    View more about Snap Fitness 24/7 Rose Bay
    About

    Snap Fitness Rose Bay is a 24/7 locally-owned fitness facility offering 24/7 access with a supportive community, comprehensive cardio and strength training equipment, and a range of group fitness classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance

    Training methods

    HIIT, Boxing, Yoga, Pilates, Circuit Training, Functional Training, Weightlifting, Calisthenics

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Tour available

    Group classes

    Yoga, HIIT, Pilates, Calisthenics, Circuit Training, Pilates HIIT, Weightlifting, Abs, Butt & Thighs, Functional HIIT, Boxing

    Facilities

    Free Weights, Heavy Weights (50kg+), Cardio Equipment, Strength Training Equipment, Pilates Studio, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available

    Practical
    • Booking: Online form on website, Phone: 0402 233 336, Email: rosebay@snapfitness.com.au
    Address

    513 Old South Head Rd, Rose Bay NSW 2029

    Team
    • Noah ChamberlainClub Manager
    • Lydia FosterAssistant Club Manager
    • Dina SavitzPersonal Trainer
    • Patrick SemraniPersonal Trainer
    • Ash SatoPersonal Trainer
    Client testimonials
    “Such a nice well maintained gym! Always super clean and has all the equipment I need. The new manager Noah is super friendly and knowledgeable and has helped me a lot in my fitness journey!”
    Anonymous
    “Boxing classes with Maydad are really fun, good for fitness, technique, and pad work.”
    Anonymous
    “Super positive experience.”
    Anonymous

  • J-Train Athletic Performance

    Brookvale, NSWGym5(88)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based

    From$24per week

    Claim this listingSee Brookvale listings
    View more about J-Train Athletic Performance
    About

    J-Train Athletic Performance is more than a gym; it's a culture that supports your health goals and fitness journey with personalised performance coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Strength Training, HIIT, Yoga

    Where they train

    Gym-based

    Ideal for

    Students, Pensioners, Athletes, Corporate clients

    Membership

    Open gym membership: $34.95 per week; Corporate gym membership: Contact for pricing; J tap membership talented athlete program: $49.95 per week; Concession gym membership students pensioners: $24.95 per week

    Free offers and trials

    Free Consultation

    Group classes

    Yoga, Dance, HIIT, Strength Training

    Facilities

    Cardio equipment, Weights, Locker rooms, Showers, Towel service, Lounge area

    Practical
    • Booking: Phone (0434 614 216) or online contact form
    Address

    28 Cross St, Brookvale NSW 2100

    Team
    • James BrodieStrength and Conditioning
    • Sam ArnottStrength and Conditioning
    • Cody AbrahamsStrength and Conditioning

  • SPT Training Chatswood

    Chatswood, NSWGym5(81)

    • Weight Loss
    • Women's Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    Claim this listingSee Chatswood listings
    View more about SPT Training Chatswood
    About

    SPT Transformation is a boutique fitness studio in Chatswood that promotes sustainable fitness and a welcoming approach to a healthy lifestyle. Perfect for mums, dads & locals in Sydney's North Shore.

    Specialisations

    Weight Loss, Women's Fitness, Post-Natal, Functional Training

    Training methods

    Reformer Pilates, Semi-Private Personal Training

    Where they train

    Private Studio

    Ideal for

    Mums, Dads, Locals in Sydney's North Shore, Beginners, General fitness enthusiasts

    Pricing

    Introductory offer: 8 classes for $199

    Free offers and trials

    Free consult call available

    Nutrition

    Available - Bella is listed as Coach & Nutritionist on staff

    Group classes

    Reformer Pilates group classes available

    Facilities

    Reformer Pilates machines, Semi-private training space

    Practical
    • Booking: Online booking system available on website, phone consultation bookings
    Address

    1/129 Victoria Ave, Chatswood NSW 2067

    Team
    • StefFounder & Owner
    • AnthonyCoach
    • MeeshHead Coach & Movement Therapist
    • IndiaPilates Instructor
    • BellaCoach & Nutritionist

  • Snap Fitness 24/7 Canterbury

    Canterbury, NSWChain gym4.4(253)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee Canterbury listings
    View more about Snap Fitness 24/7 Canterbury
    About

    Snap Fitness Canterbury is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial Session

    Group classes

    Strength & Conditioning, Abs Express, HIIT, ABT (Abs, Butts, Thighs), Stretch

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Supplements Available, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Online form / Phone / Walk-in
    Address

    Shop 7/8/1 Cooks Ave, Canterbury NSW 2193

    Team
    • Afrin AkterClub Manager
    • JohnTrainer
    Client testimonials
    “Best gym I've ever gone too!! The set up and new equipment is so good. Love the environment and the staff. Super kind and welcoming for all. Love! Never going anywhere else!!”
    “I have been going to this gym a few months and I have had a really enjoyable experience. The manager Afrin is really friendly and willing to help and show you how to use machines or do certain exercises with the correct form. She always greets you as you walk in the door and it feels really welcoming.”
    “Great gym and the staff is very helpful. The trainer John is very nice. Highly recommend”

  • F45 Training St Ives

    St Ives, NSWChain gym5(67)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee St Ives listings
    View more about F45 Training St Ives
    About

    F45 Training St Ives offers functional group fitness classes designed for every body. With 5,000+ dynamic movements and 80+ workouts, members get the effectiveness and attention of a certified personal trainer in a team environment.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    Functional Training, HIIT

    Where they train

    Gym-based

    Ideal for

    Beginners, All fitness levels, Seniors (example member aged 58), Athletes

    Pricing

    Membership options and recovery trial available; Trial offer: 3 Classes for $25 (New Members Only)

    Free offers and trials

    3 Classes for $25 (New Members Only); Recovery Trial available

    Group classes

    Maximus, Marathon, Two Fold, Crossfire, F45 PEAK500, Double Down

    Class timetable

    Classes run multiple times daily from 5:15 AM to 6:20 PM, varying by day. Specific schedule visible on booking system.

    Practical
    • Booking: Online booking system on website
    • Insurance: Membership may be HSA/FSA eligible (US-based information mentioned)
    Address

    Lvl 1/186 Mona Vale Rd, St Ives NSW 2075

    Client testimonials
    “I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!”
    Krista H.
    “After 3 years and 500+ classes into F45, my mental and physical health have drastically improved.”
    “I've lost 187 lbs since my very first workout in 2021. F45 has become the most joyful place in my life.”

  • Habitat Gym | Prestons

    Prestons, NSWGym5(172)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • 20+ years' experience
    Claim this listingSee Prestons listings
    View more about Habitat Gym | Prestons
    About

    Habitat is a private, appointment-only personal training gym in Prestons designed for busy professionals. With expert coaches, personalized programs updated every 6 weeks, and a supportive community environment, they help clients build strong habits and achieve lasting results.

    Experience

    20+ years. Habitat combines 20+ years of coaching experience. Coaches have extensive backgrounds in personal training and exercise rehabilitation. Team is knowledgeable in fitness, nutrition, and lifestyle coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Habit Formation, Lifestyle Coaching

    Training methods

    Functional Training, Weight Training, Strength Training, Personalised Programming

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy professionals, Postpartum women, All fitness levels, People seeking habit formation and consistency, Weight loss goals, Strength goals

    Pricing

    Pricing notes: Pricing not explicitly stated on website; Membership status: Currently at capacity - waitlist available

    Free offers and trials

    Free intro call/consultation to discuss goals; Strong Start Trial: 3 personalised coaching sessions included for new members

    Nutrition

    Nutrition guides provided with personalised training programs; Nutrition guidance and support from coaches; Dietary support and meal planning discussions

    Facilities

    Top-of-the-line equipment, Bumper plates, Barbells, Kettlebells, Assisted weight machines, Rest area, Private, never crowded environment, Purpose-designed training space

    Class timetable

    50+ sessions per week available, appointment-only scheduling

    Practical
    • Booking: Online booking system (implied from 'appointment-only' model), phone contact at 0448 881 238
    Address

    9/45 Whyalla Pl, Prestons NSW 2170

    Team
    • JeannieOwner/Coach
    • BenOwner/Coach
    • PiotrCoach
    • IsabelleCoach
    • AndresCoach
    • JaydenCoach
    Client testimonials
    “Hands down the best PT Ever! I've always been active but always on and off, but ever since I met Jeannie, I've maintained the consistency for 7 months straight and I've never been this strong. Jeannie has set me goals and I'm definitely seeing results!”
    Aliyah
    “I joined this gym 6 months postpartum to try and feel like my old self again and this team is incredible. Within a month I'm already seeing results and their commitment to my development is second to none. Thank you for making this mum feel like herself again.”
    Claudine
    “Habitat is the best gym I've trained at. The coaches are extremely knowledgeable and friendly but most importantly, they prioritise you. I've always struggled with consistency but Jeannie and Ben have differentiated Habitat by offering a unique training structure that ensures consistency and results!”
    Jessica

  • Paddo Performance

    Banksmeadow, NSWGym4.9(59)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Banksmeadow listings
    View more about Paddo Performance
    About

    Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

    Training methods

    Strength Training, Powerlifting, Weight Training, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

    Pricing

    Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

    Free offers and trials

    Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

    Online coaching

    Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

    Nutrition

    Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

    Facilities

    World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

    Practical
    • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
    Address

    Unit 22/13-15 Baker St, Banksmeadow NSW 2019

    Team
    • Paul Xydis
    • Dani Antonellos
    • Zab Azulay
    • Ishmail Sobonie
    • Louise Taaffe
    • Emma Howlett
    • Mike Pearson
    • Cameron Oreb
    • Irena Pitsos
    • Jonathon Verteouris
    • Lynsey Barr
    • Shane
    • Kristin

  • Snap Fitness 24/7 Fairfield NSW

    Fairfield, NSWChain gym4.6(256)

    • Strength & Conditioning
    • Functional Training
    • Weight Loss
    • Free trial session
    • Gym based
    Claim this listingSee Fairfield listings
    View more about Snap Fitness 24/7 Fairfield NSW
    About

    Snap Fitness Fairfield is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with personal training available. Members enjoy access to group classes and a supportive fitness community.

    Specialisations

    Strength & Conditioning, Functional Training, Weight Loss

    Training methods

    HIIT, Functional Training, Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Women

    Free offers and trials

    Free trial; Schedule a tour

    Group classes

    HIIT Cardio, Abs/Core, Women's group classes

    Facilities

    Free weights, Strength training equipment, Cardio equipment, Functional training area, Private bathrooms, Private showers, HDTV, Vending machines, 50kg weights available, TechnoGym equipment

    Class timetable

    Abs core: 6pm Wednesdays; Hiit cardio: 6pm Mondays; Womens classes: Mondays and Wednesdays 6pm

    Practical
    • Booking: Phone (0435 841 880), email (fairfield@snapfitness.com.au), or online via contact form
    Address

    Forum, 8, Shop 15A/36 Station St, Fairfield NSW 2165

    Team
    • SukiInstructor
    • JohnStaff member
    • Krestian KhanouClub Manager
    Client testimonials
    “Suki is such a great instructor, he is very motivating, professional, and supportive during our women group class every Monday and Wednesday at 6pm. The sessions are well organised and I've seen great improvement in my fitness. Highly recommend!”
    Anonymous
    “I really enjoy being a member at snap fitness especially our women's classes with trainer Suki. He is the best💪🏽. I have lost 4.1kgs after joining this classes.”
    Anonymous
    “Gymmed here for 1 year and had an absolutely great time sweating out. Facilities are clean and staff is super helpful. Thank John!”
    Anonymous

  • Genesis Health and Fitness

    Parramatta, NSWChain gym4.1(337)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free trial session
    • Gym based
    • Nutrition support
    • Accredited trainers and coaches (specific certifications not detailed on website)
    Claim this listingSee Parramatta listings
    View more about Genesis Health and Fitness
    About

    Genesis Health + Fitness is a 100% Australian-owned fitness organisation that began in 1997. With 40+ locations, they offer an inclusive, supportive fitness community with state-of-the-art equipment, group fitness classes, and accredited personal trainers.

    Qualifications
    • Accredited trainers and coaches (specific certifications not detailed on website)
    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Muscle Gain, Functional Training

    Training methods

    HIIT, Resistance Training, Functional Training, Circuit Training, Yoga, Pilates, Boxing, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Reformer Pilates, Pound, Zumba

    Where they train

    Gym-based

    Free offers and trials

    Free trial available

    Nutrition

    Nutritional guidance offered through personal trainers

    Group classes

    Boxing, GenesisFIT, Hardcore, Les Mills Bodyattack, Les Mills Bodypump, Les Mills Bodystep, Les Mills Core, Pilates, Pound, Yoga, Zumba

    Facilities

    Weights, Cardio equipment, Swimming pool, Spin bikes, Group fitness studios, 24/7 access

    Class timetable

    Class timetable available as PDF download for March 2026; specific session times not listed on main pages

    Practical
    • Booking: Online enquiry form, phone: (02) 9630 6400
    Address

    91-95 Fennell St, Parramatta NSW 2150

    Client testimonials
    “I feel like I've made a lot of friends here. Emily's favourite thing about Genesis is the friendly atmosphere whenever she walks into the club. She's always motivated to train with her new gym buddies and loves being greeted with smiling faces before her workout.”
    Emily
    “Sunny has lost 9 kilos in 8 weeks, and isn't stopping there! With Genesis, he hopes to learn more about health, better eating, and focusing on wellness. 'Next year I want to bring my weight down to 80kg'.”
    Sunny
    “I achieved my great results through coming regularly, working hard, and maintaining my diet through advice from the trainer. Cathie owes much of her success to the supportive and professional coaches.”
    Cathie

  • F45 Training Dee Why

    Cromer, NSWChain gym5(67)

    • Functional Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Private studio
    Claim this listingSee Cromer listings
    View more about F45 Training Dee Why
    About

    F45 Training Dee Why offers functional group fitness with the effectiveness and attention of a certified personal trainer. Rated #1 Gym by Men's Journal in the US and Canstar Blue in Australia.

    Specialisations

    Functional Training, Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Group Fitness

    Where they train

    Private Studio

    Pricing

    HSA/FSA eligible memberships available; Trial offer: 2 weeks for $49 (unlimited training)

    Free offers and trials

    Unlimited training for 2 weeks, access to all session types, new Cromer location with upgraded facilities; 2 Weeks for $49

    Group classes

    Maximus, HYROX Race 1, HYROX Run Club, Two Fold, Crossfire, HYROX Signature Skill 1, Cubs Club, F45 PEAK500, Double Down, Recovery/Sauna

    Facilities

    State-of-the-art studio, Brand-new equipment, Recovery Room with Sauna

    Class timetable

    Booking method: Online via website (Book a Class button); Operating hours notes: Classes available from 5:10 AM to 6:20 PM on weekdays, 6:50 AM to 8:00 AM on weekends

    Practical
    • Booking: Online booking system via website, phone
    • Insurance: HSA/FSA eligible (US members)
    Address

    2/13 Dympna St, Cromer NSW 2099

  • Coaching Simplified

    Milsons Point, NSWGym5(39)

    • Strength & Conditioning
    • Powerlifting
    • Weight Loss
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor's Degree in Health & Physical Education
    Claim this listingSee Milsons Point listings
    View more about Coaching Simplified
    About

    Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

    Qualifications
    • Bachelor's Degree in Health & Physical Education
    Experience

    10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

    Specialisations

    Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Online Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

    Pricing

    Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

    Online coaching

    Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

    Nutrition

    Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

    Practical
    • Booking: Online form (Typeform)
    Address

    LG1/30 Alfred St S, Milsons Point NSW 2008

    Team
    • Yani Zhao

  • Snap Fitness 24/7 Newtown

    Newtown, NSWChain gym4.9(192)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    Claim this listingSee Newtown listings
    View more about Snap Fitness 24/7 Newtown
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

    Facilities

    Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

    Practical
    • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website
    Address

    and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

    Team
    • Rania HyasattClub Manager
    • India WilliamsAssistant Manager
    • Isabelle MenziesPersonal Trainer
    • Nick KalivasPersonal Trainer
    • Sam WibowoPersonal Trainer
    • Cody ChoiPersonal Trainer
    • Luke KalivasPersonal Trainer
    • Nathan DengPersonal Trainer
    • Jimmy LiPersonal Trainer

  • NRV8 Fitness Botany

    Botany, NSWGym4.9(67)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free trial session
    • Gym based
    • 7+ years' experience
    Claim this listingSee Botany listings
    View more about NRV8 Fitness Botany
    About

    NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

    Experience

    7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Strength and Conditioning, Boxing, Mobilization/Mobility

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

    Free offers and trials

    3-day free trial pass

    Group classes

    Strength and Conditioning, Boxing, Mobilization

    Class timetable

    Timetable available on website but specific times not extracted from content provided

    Practical
    • Booking: Online (website has 'Join Us' and booking sections)
    Address

    1403 Botany Rd, Botany NSW 2019

    Client testimonials
    “NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”
    Brittany A
    “I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”
    Nathan J
    “This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”
    Karen T

  • Curves

    Petersham, NSWChain gym5(44)

    • Weight Loss
    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Petersham listings
    View more about Curves
    About

    Curves is a women's health and fitness club offering 30-minute full-body strength training circuits designed to deliver equivalent results of a 1.5-hour gym session, with scientifically validated programming.

    Experience

    Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

    Specialisations

    Weight Loss, Women's Fitness, Strength & Conditioning

    Training methods

    Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

    Where they train

    Private Studio, Online

    Ideal for

    Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

    Free offers and trials

    Discovery Consultation (booking available on website)

    Online coaching

    Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

    Nutrition

    true

    Group classes

    30-minute circuit training classes available anytime

    Practical
    • Booking: Online booking system (Book button on website)
    Address

    Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

    Client testimonials
    “I love the community of women, everyone is very uplifting, it's judgment-free. The monthly challenges keep me accountable and I love to see if I can win a prize at the end of the month!”
    Jodie, Curves Member
    “I'm a wife, a mother, a student and a case worker. The only self-care I get is 30 minutes a day, and I love to spend it here, as it's a workout I can get done in that short time.”
    Mona, Curves Member
    “I've had to have two knee replacements, but since I'm at Curves, I was physically fit and bounced right back with no downtime. I've experienced great results, and my weight has stayed on target!”
    Debbie, Curves Member

  • U. Personal Training

    Marrickville, NSWGym5(30)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    Claim this listingSee Marrickville listings
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    12 Chalder St, Marrickville NSW 2204

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin

  • Snap Fitness 24/7 Leichhardt

    Leichhardt, NSWChain gym5(25)

    • Strength & Conditioning
    • Functional Training
    • Circuit Training
    • Free trial session
    • Gym based
    Claim this listingSee Leichhardt listings
    View more about Snap Fitness 24/7 Leichhardt
    About

    Snap Fitness Leichhardt is a family-owned 24/7 gym offering round-the-clock access to a supportive fitness community with modern cardio, strength and functional training equipment, member app, and group classes.

    Specialisations

    Strength & Conditioning, Functional Training, Circuit Training

    Training methods

    Boxing, Pilates, HIIT, Strength Training, Functional Training, Circuit Training

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Book a tour

    Group classes

    Boxfit, Strength & Conditioning, Circuit Training, Mat Pilates, High Intensity Training

    Facilities

    Cardio equipment, Free weights, Heavy weights, Plate-loaded machines, Cable machines, Power racks/rigs, Pilates studio, Boxing area, Recovery zone, Infrared sauna, Percussive massage devices, Body scanner, Smart cardio screens, HDTV, Private bathrooms, Vending machines, Free WiFi

    Practical
    • Booking: Online contact form, phone, or in-person tour booking
    Address

    140 Norton St, Leichhardt NSW 2040

    Team
    • Zoe
    • Layla
    • Madeline
    • Sienna
    • Ross Tsenkas
    • Marlowe
    • Unmesh

  • Hiscoes Gym

    Surry Hills, NSWGym4.7(216)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • 40+ years' experience
    Claim this listingSee Surry Hills listings
    View more about Hiscoes Gym
    About

    Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

    Experience

    40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

    Training methods

    HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

    Where they train

    Gym-based

    Free offers and trials

    Complimentary sweat towels; Free beginner squash group coaching sessions for members

    Group classes

    HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

    Facilities

    Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

    Class timetable

    Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

    Practical
    • Parking: Garage parking on Crown Street included
    • Booking: Online class booking system available; personal training programs available through trainers at gym
    Address

    525 Crown St, Surry Hills NSW 2010

    Client testimonials
    “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”
    Patrick
    “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”
    Annabel
    “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”
    Craig

  • Fernwood Fitness

    Moorebank, NSWChain gym4.5(524)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Moorebank listings
    View more about Fernwood Fitness
    About

    Premium all-female health and fitness club offering extensive group fitness, personalised programs, weight management, nutrition education, personal training, and childcare in a supportive environment.

    Experience

    Fernwood Fitness is a premium all-female health and fitness club chain with multiple locations across Australia. Caters to all ages and fitness levels in a friendly, relaxed atmosphere.

    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Reformer Pilates, Pilates, Yoga, Barre, Boxing, Zumba, Les Mills Body Combat, Les Mills Body Pump, Les Mills Body Balance, Functional Training, Circuit Training, Spin/Cycle

    Where they train

    Gym-based, Private Studio

    Ideal for

    Women only, All ages, All fitness levels, Mums & Bubs

    Free offers and trials

    Free class pass (available for select classes); Free parking; Free toiletries; Free breakfast; Free consultation/inquiry form

    Nutrition

    Nutrition education and healthy recipes provided

    Group classes

    FIIT30 (HIIT), Body Pump (Les Mills barbell workout), Body Combat (Les Mills kickboxing), Body Balance (Les Mills yoga/Pilates blend), Reformer Pilates, Mat Pilates, Yoga, Barre, Barre Attack, Zumba, Zumba Toning, Cycle/Spinning, Box FIT, Circuit training, Ball FIT, Band Blaster, Fat Burner, Body BLAST, Abs Butts & Thighs, Balance & Posture

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studio, Yoga studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Free toiletries, Childcare available

    Class timetable

    Multiple daily classes from 05:45 to evening sessions. 24/7 facility access for members.

    Practical
    • Accessibility: Women-only facility design; childcare available for members with young children
    • Booking: Online join/inquiry form at fernwoodfitness.com.au, phone: (02) 9602 1700, or email: liverpool@fernwoodfitness.com.au
    Address

    3 Kelso Cres, Moorebank NSW 2170

  • Edge Fit Surry Hills

    Surry Hills, NSWGym4.7(43)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • Nutrition support
    Claim this listingSee Surry Hills listings
    View more about Edge Fit Surry Hills
    About

    Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Boxing, Strength Training, Functional Training, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Beginners, Experienced athletes, All fitness levels

    Pricing

    Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

    Free offers and trials

    2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

    Nutrition

    Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

    Group classes

    Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

    Facilities

    Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

    Class timetable

    Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

    Practical
    • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system
    Address

    418a Elizabeth St, Surry Hills NSW 2010

    Team
    • Dr Luke Del Vecchio

  • Jetts Neutral Bay

    Neutral Bay, NSWChain gym4.7(148)

    • Free intro offer
    • Gym based
    Claim this listingSee Neutral Bay listings
    View more about Jetts Neutral Bay
    Where they train

    Gym-based

    Pricing

    Minimum Access Fee applies. T&Cs apply. Participating clubs only.; Joining fee: No Joining Fee (current promotion); Trial period: Free until Easter

    Free offers and trials

    Free membership until Easter (with conditions: minimum access fee applies, participating clubs only)

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free Parking available
    • Booking: Online booking system available (join-now link provided); phone contact available
    Address

    3/199 Military Rd, Neutral Bay NSW 2089

    Team
    • BenOwner
    • SimonManager
    Client testimonials
    “Great gym with good equipment and friendly staff!”
    Jake Marlow
    “It's great 24 hour gym, clean with awesome equipment, of course Ben the owner and Manager Simon looking after members and the club very well highly recommend 👌🏽”
    Jay Azadian
    “Really friendly management, and great equipment.”
    Paula Estevez

  • 5xFitness.com.au - Online Personal Training & Studio

    Ashfield, NSWGym5(2)

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Ashfield listings
    View more about 5xFitness.com.au - Online Personal Training & Studio
    About

    Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness

    Training methods

    Boxing, Weight Training, Cardio, Stretching

    Where they train

    Private Studio, Online, Home-based programs

    Ideal for

    Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts

    Pricing

    Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD

    Free offers and trials

    Free Starter Pack (PDF) - Road Map to Success, available via email registration

    Online coaching

    Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts

    Nutrition

    Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content

    Practical
    • Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
    • Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
    Address

    4 Hercules St, Ashfield NSW 2131

    Team
    • Brian
    Client testimonials
    “Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”
    Steven
    “Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”
    Catherine

  • Genius Fitness Training

    Darlinghurst, NSWGym4.9(61)

    • Strength & Conditioning
    • Weight Loss
    • Muscle Building
    • Private studio
    • Nutrition support
    Claim this listingSee Darlinghurst listings
    View more about Genius Fitness Training
    About

    Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.

    Experience

    Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.

    Specialisations

    Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance

    Training methods

    Strength Training, Progressive Overload, Functional Training

    Where they train

    Private Studio

    Pricing

    Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)

    Nutrition

    true

    Facilities

    Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines

    Practical
    • Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)
    Address

    225A Victoria St, Darlinghurst NSW 2010

  • Paragon Strength & Performance

    Lane Cove West, NSWGym4.9(29)

    • Strength & Conditioning
    • Athletic Performance
    • Powerlifting
    • Free trial session
    • Gym based
    • Private studio
    • Online coaching
    • Nutrition support
    Claim this listingSee Lane Cove West listings
    View more about Paragon Strength & Performance
    About

    Premium shared working space for coaches and clients specialising in strength and powerlifting. Home to 18 competition spec barbells, 6 combo racks, and state-of-the-art accessory equipment. Four experienced coaches with 25+ years combined experience.

    Experience

    25+ years. Over 25 years of combined coaching experience across the four coaches at Paragon.

    Specialisations

    Strength & Conditioning, Athletic Performance, Powerlifting

    Training methods

    Powerlifting, Strength Training, Bodybuilding

    Where they train

    Gym-based, Private Studio

    Ideal for

    Competitive powerlifters, Strength athletes, Bodybuilders, General fitness enthusiasts seeking strength training

    Free offers and trials

    Free Technique Session (mentioned in contact form options)

    Online coaching

    Nick Cheadle offers online coaching; Bec Chambers offers online training options

    Nutrition

    Nick Cheadle specialises in nutrition coaching

    Group classes

    Meets bi-weekly, run by Nick Cheadle

    Facilities

    6 Competition Spec Combo Racks, 6 complete sets of Competition Spec Calibrated Powerlifting Plates, Member lockers, Accessible change-room, bathroom & shower facility with wheelchair access, Cable crossover, leg press, lat pull down, seated cable row, dumbbells to 50kg, back extension, GHR, Second washroom & bathroom, 18 Competition Spec Powerlifting Barbells (3x Eleiko Power Bars, 6x Rogue Ohio Power Bars, 9x Goliath Power Bars)

    Practical
    • Accessibility: Wheelchair accessible change-room, bathroom, and shower facilities
    • Booking: Contact form on website (General Enquiry, Membership, Coaching Enquiry, Free Technique Session options)
    Address

    Unit 113/16 Orion Rd, Lane Cove West NSW 2066

    Team
    • Nick CheadleCo-Owner
    • Bec ChambersCo-Owner
    • Ricky Lau
    • Axel Cahlin

  • The Body Transformation Academy

    Belrose, NSWGym5(103)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free intro offer
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    Claim this listingSee Belrose listings
    View more about The Body Transformation Academy
    About

    Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.

    Experience

    12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance

    Training methods

    Functional Training, Strength Training

    Where they train

    Private Studio, Online

    Ideal for

    Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals

    Pricing

    Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)

    Online coaching

    Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You

    Nutrition

    Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.

    Group classes

    Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.

    Facilities

    Private studio built for results. Specific equipment list not provided on website., Private Studio

    Practical
    • Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system
    Address

    b2/15 Narabang Way, Belrose NSW 2085

    Team
    • Aidan D'Arcy
    • Renato Leite
    • Victoria
    Client testimonials
    “Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”
    Julio Irribarren
    “I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”
    Natalia Smith
    “I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”
    Deborah Cullen

  • VectorFit

    Newtown, NSWGym5(44)

    • Rehab / Injury Recovery
    • Chronic Condition Management
    • Strength & Conditioning
    • Private studio
    • Mobile
    • Accredited Exercise Physiologist (AEP)
    Claim this listingSee Newtown listings
    View more about VectorFit
    About

    VectorFit offers exercise physiology and personal training services in Newtown, specialising in chronic condition management, injury rehabilitation, and fitness for all ages and abilities. Led by experienced clinical exercise physiologists, they provide customised individual and group programs.

    Qualifications
    • Accredited Exercise Physiologist (AEP)
    • Accredited Exercise Scientist (AES)
    • Bachelor of Clinical Exercise Physiology
    • Bachelor of Exercise Science
    Specialisations

    Rehab / Injury Recovery, Chronic Condition Management, Strength & Conditioning, Pain Management, Senior Fitness

    Training methods

    Olympic Lifting, Strength Training, Bodybuilding, Functional Training

    Where they train

    Private Studio, Mobile

    Ideal for

    All ages and abilities, People with disabilities, People with chronic health conditions, People recovering from injuries, Athletes, Beginners

    Practical
    • Accessibility: Parking: Street parking available on Gladstone Street; Facilities: Shower, toilet and changing facilities onsite; Lift access: Lift available to level 3; Drop off area: Client drop off area at...
    • Booking: Email (info@vectorfit.com.au) with name, phone number, email, and how they can support you
    Address

    301/3 Gladstone St, Newtown NSW 2042

    Team
    • Chris Dyson
    • Michael 'Mike' O'Brien
    • Imola Paolella
    • Jordan Lancaster

  • Stacked Fitness

    Camperdown, NSWGym5(70)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • 12+ years' experience
    Claim this listingSee Camperdown listings
    View more about Stacked Fitness
    About

    Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

    Experience

    12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

    Training methods

    Functional Training, Strength Training, Custom fitness programs

    Where they train

    Private Studio, Online

    Ideal for

    Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

    Pricing

    Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

    Free offers and trials

    FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

    Online coaching

    Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

    Nutrition

    Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

    Practical
    • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au
    Address

    112-118 Parramatta Rd, Camperdown NSW 2050

    Team
    • James Stackhouse
Near you

Personal trainers near you, by Sydney suburb

Suburb pages list every trainer and gym in that area with full details, across Sydney. Start with the most searched Sydney suburbs, or open the full list.

Ashfield87Balmain211Carlingford32Bankstown17Artarmon108Banksmeadow78Bondi Beach111Camperdown209Chippendale227Auburn29
Browse all 43 Sydney suburbs

Prefer to train outdoors for free? Browse free outdoor gyms in Sydney