Banana & Sultana Muffins
These low make a great altenative to cake, danish & biscuits.
12
Serves
237
Calories
5.3g
Protein
114g
Serving Size

Ingredients
- 150g light margarine, melted for 20 secs in microwave
- ¾ cup caster sugar (aka superfine sugar)
- 2 eggs
- 1 tsp. vanilla essence
- 3 bananas, over ripe,mashed
- 1 tsp. baking powder
- 1 tsp. bi-carb soda
- ½ cup hot milk
- 2 cups plain flour, sifted (with the baking powder)
- ¼ cup sultanas
Method
- 1Preheat oven to 200C (400F).
- 2Set up your muffin tin and line with 12 muffin patty cups.
- 3In a mixer place melted margarine and sugar and mix well on med speed for approx 5 mins. Add vanilla essence.
- 4Turn speed down to low, add eggs one at a time until incorporated.
- 5Stop mixing and with a spoon mix in mashed banana carefully.
- 6Heat milk (in a large cup) in microwave for 30 sec so it is hot and add the baking(bi-carb) soda, it will foam.
- 7Now add to the banana mixture, gently.
- 8Sift in flour and baking powder together into the mixture, not all at once, in thirds.
- 9Now gently add the sultanas, mix in with a wooden spoon.
- 10Divide mixture into 12 patty pans and sprinkle some additional sultanas on top, optional.
- 11Bake at 200°C for 20-25mins, testing with a skewer in centre that no mixture sticks to skewer.